A Beginners Guide To The Chakras Download Ebook PDF Epub Online

Author : Marion Mcgeough
Publisher : CreateSpace
Release : 2013-11-08
Page : 74
Category : Body, Mind & Spirit
ISBN 13 : 9781493711062
Description :


As the title describes, this short book is for those who are just starting out on their journey of self-discovery. A Beginner's Guide to the Chakras takes you through each of the seven major chakras in turn, describing their individual qualities and their importance in your life. To aid you in the learning process, there are set exercises for you to follow and self-awareness questions to answer. You will find guided meditations to support you on your journey. There are also chapters on dealing with pain, along with working with the chakras using crystal healing and aromatherapy.


Author : Athena Perrakis
Publisher : Fair Winds Press
Release : 2018-09-11
Page : 208
Category : Body, Mind & Spirit
ISBN 13 : 1631595377
Description :


With The Ultimate Guide to Chakras, tune in to your chakras, the power centers connecting your physical body and the world of energy. Your chakras are the power centers that translate between the seen world of the physical body and the unseen world of energy. First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including acupuncture, meditation, and yoga, chakras hold the key to our well-being. By tapping into the power of our chakras, we can live healthier, balanced, and more abundant lives. Athena Perrakis, leading metaphysical teacher and creator of the world's largest online metaphysical resource website, SageGoddess.com, addresses the nine major chakras we can tap into to balance, heal, and manifest. This guide explains how and why different crystals, essential oils, and sacred plants help to support each chakra. Each chapter of The Ultimate Guide to Chakras includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Readers will even learn how to create a dedicated chakra altar. Lavishly photographed and illustrated, this guide promises to be an essential volume for beginners and experienced energy workers alike. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, numerology, witchcraft, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.


Author : David Pond
Publisher : Llewellyn Worldwide
Release : 2011-01-08
Page : 192
Category : Body, Mind & Spirit
ISBN 13 : 0738715913
Description :


You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance


Author : Margarita Alcantara
Publisher : Althea Press
Release : 2017-02-14
Page : 190
Category : Body, Mind & Spirit
ISBN 13 : 9781623158286
Description :


A beginning guide to using centers of energy called chakras.


Author : Jill Hesson
Publisher : Createspace Independent Publishing Platform
Release : 2016-08-31
Page : 54
Category :
ISBN 13 : 9781537309194
Description :


A Beginner's Guide To Discover What Chakras Are And How To Balance your Energy Body Through Chakra Healing Have you heard about Chakras but aren't sure what they are and how they can improve your life? The fact is that Chakras are energy points located throughout the body. When one of points becomes blocked, energy cannot flow as it is intended to flow. Thus, there are certain actions that you can take to heal the flow and make sure that the Chakra is cleared.This book assumes that you are a beginner. It explores where the Chakras are located and what each one of them does to your sense of wellbeing. When you learn that, you also learn to respect your posture, your interaction with others, and increase your self-esteem levels by making sure that the Chakras are always in perfect alignment.Although you may be a little doubtful about whether this really works, it has been proven over centuries and is not something new. Those who have been able to keep the Chakras open to the flow of energy that life offers them, tend to be healthy and happy. This book is written to help you to achieve that same level of happiness that is available for all, but that few achieve because of their own inadequacies.The book explains exercises that you can do to open up problematic Chakras. It talks about things that are important to human beings such as lifestyle and shows you how to gain harmony in your life by balancing your Chakras and to encourage great energy flow. The energy that you gain in your life isn't just a matter of physical activity. Sometimes other things can help you and this book looks at the body as a whole and shows you how to make the most of the life that you have, using the energy flow to keep you enthused about each day of your life. Read through it. Find out where your Chakras are blocked and learn how to unblock that chakra that may indeed be stopping your energy flow. This book targets people who are new to yoga or that have never done it and the exercises contained within the book have been explained for ease of performance. Here Is A Preview Of What You Can Learn From This Book The Location of the Chakras Changing your Lifestyle for the Better Healing of the Chakras Healing the Throat Chakra Yoga Poses for the Other Chakras And Much More Tags: Chakras, Chakras Book, Chakra Healing, Chakra Meditation, Chakra Balancing, Chakras For Beginners, Mindfulness, Yoga, Reiki, Meditation, Spirituality, Holism, Healing Energy, Zen, Awakening, Spiritual


Author : Margarita Alcantara
Publisher :
Release : 2019
Page : 190
Category : Chakras
ISBN 13 : 9781435167537
Description :


A beginning guide to using centers of energy called chakras.


Author : Abaha Saagar
Publisher : Createspace Independent Publishing Platform
Release : 2014-07-28
Page : 54
Category :
ISBN 13 : 9781500746995
Description :


Do You Want To Learn About Yoga and the 7 Chakras? Join The CRAZE! Did you know that yoga can help you become in tune with the seven chakras within your body and Change Your Life? It is certainly true, and if you are a man or a woman that is ready to live a more eventful and fulfilled life, becoming intertwined with the seven chakras is appealing. With yoga you are taking the first steps in learning how this is done. Then This Book Would Be Perfect For You This guide is here to provide you with various pieces of information necessary to learn how to become intertwined with your chakras ad turn your life around. Take a look at some of the exciting benefits waiting for you to learn inside of this guide: 1. What are the seven chakras present in every human being? We will look at those chakras in depth and help you learn more about their functioning and how they can help you. 2. What foods should you be eating? Yes, the foods that you eat definitely play a part in the aura that you present, as well as the benefits that are to come your way. We will look at the right foods for you chakra wellbeing, and look at those that you might want to avoid as well. 3. What are the benefits that come along with yoga for energizing the chakras? We are going to give you this information as well. The benefits are never ending, and you are certain to enjoy each and every one of them to the fullest. 4. How did chakra begin? Let's take a look at the origin of chakra, and yoga, to give you a better understanding of your history. 5. There are so many different people out there who will help you learn yoga as well as Moe about the chakras. But, not all of these people are created the same, and it is necessary that you take the time to find an instructor who will benefit your life. Here in this guide you can learn what it takes to find that class and that instructor. 6. How do you start learning how to energize the chakras within your body? Wonder no more, as we have the answers that you are looking for. Are You Going To Miss Out? Grab This Great Book Today Tag: chakras for beginners, chakra balancing, beginners, chakras, aura, energy, yoga chakras, chakra healing, chakra meditation, chakra clearing


Author : Ella Hughes
Publisher : Independently Published
Release : 2018-12-09
Page : 128
Category :
ISBN 13 : 9781790494361
Description :


Do you find yourself looking for a path that can help you unlock the secrets to happiness, energy, and wellbeing? The entire universe is made of energy, and your body is no exception. Long before modern technology and science, ancient cultures knew that all living things carried a life force with them. They called the centers of energy that move inside of us - chakras. Chakras help to regulate all of your bodies processes. From organ function to your immune system and emotions, they hold the key to your well being. Anytime a chakra becomes blocked, underactive or overactive, it can throw you off balance physically, emotionally, mentally, and spiritually. Keeping a chakra open or balanced can be a challenge, but not for those who are aware of how they function. Since mind, body, soul, and spirit are intimately connected, awareness of an imbalance in one area will help bring the others back into balance. In this comprehensive beginners guide to chakras, you will be able to discover: What chakras are How chakras work 7 chakra system 12 chakra system Associations of the main chakras How to know if you have a blocked chakra How to heal, open and balance your chakras Chakras in your home Auras Healing Crystals And much, much more! This guide covers 101 essential fragments of knowledge for chakra beginners, giving you a definitive understanding of all the basics you need to master your chakras. So, if you're ready to reap the benefits of balance, clarity, and inner strength and optimize your chakras to guarantee a seamless flow of energy BUY THIS BOOK NOW and begin your journey today!


Author : Doreen Jenning
Publisher :
Release : 2020-02-04
Page : 184
Category :
ISBN 13 :
Description :


★★★ Simply Learn the Ancient Knowledge of Chakra Healing! ★★★ Discover with this ebook how to restore the balance of your mind, your body and your spirit. Learn about Chakras and how to strengthen and enhance the flow of your chakra systems for optimal energetic health. ★★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★★ Inside the book you will find: INTRODUCTION TO CHAPTER ONECHAKRAS SYMPTOMS OF ILL CHAKRAS OVERVIEW ON MEDITATION CRYSTAL THERAPY AND PRECIOUS STONE FOR START TO MOVE YOU LIFE IN A POSITIVE WAY. THE KUNDALINI VITALITY CHAKRA OF LIFE POWER THE SACRAL CHAKRA IN SANSKRIT THE SUN POWERED PLEXUS CHAKRA HEART CHAKRA OF LOVE THROAT CHAKRA (HOW TO TAKE CONFIDENCE WITH THE WORLD) OPEN YOUR THIRD CHAKRA THE SAHASRARA CHAKRA FOR BALANCE YOUR BODY THE GOAL OF MEDITATION AND UNDERSTAND YOUR MIND CONCLUSIONS


Author : Cassie Uhl
Publisher : Rock Point
Release : 2020-09-15
Page : 160
Category : Body, Mind & Spirit
ISBN 13 : 0760367841
Description :


The Zenned Out Guide to Understanding Chakras is your essential introduction to restoring healing and balance. Part of the Zenned Out series, this book includes easy-to-digest actionable steps to enable readers to get started right away.


Author : Susan Mori
Publisher : Whiteflowerpublsihing
Release : 2020-03-31
Page : 76
Category :
ISBN 13 : 9781393458326
Description :


Awaken and Unleash Yourself Through the Power of Your Chakras! Our universe is a ball of energy - every entity and emitting energy, from the vast ocean to the tiniest microorganism, to every cell in the human body. Our cells radiate energy in various ways and different classes of cells emit different kinds of energy. The intensity of energy depends on the location of the cell and its functionality within the body. It does not come as a surprise that energy channels are positioned in key points in the body based on the specific nature of the energy. These key points, called chakras, are responsible for the energy flow in and out at a steady pace. The word chakra originates from the Sanskrit word which means wheel. A chakra can be viewed as a wheel-spinning vortex that spins in a circular motion, thereby creating a vacuum in the center. The vacuum attracts energy that has the same frequency as the motion of the chakra. There are hundreds of chakras in the body that have a significant effect on every being in the universe. Chakras are positioned across various parts of our body and account for the specific illnesses and imbalances in that area of the body. These issues can be corrected when the decayed energy is released from the body. The energy centers can remove any tension or rigidity in specific areas of the body. They also play a significant role in maintaining your physical, emotional and mental wellbeing. When the unwanted energy is released, it not only helps to clear the physical state of the body but also helps to balance the emotional state of mind. The energy flows through all the chakras. This helps to establish a degree of balance in your body. An imbalance of energy in any chakra will lead to ailments. If you find yourself falling ill frequently, or feeling a particular emotion often, you should use techniques which will help you strike a balance of energy in your body. Chakra healing helps to regulate the natural flow of energy throughout the body. This process is also called chakra balancing since you will restore the balance of energy across all the chakras in your body. A well-balanced chakra can give you a relaxed, vital and centered feeling. It improves the wellness and embodiment of self. Over the course of this book, you will gather information on chakras. The chapters will concentrate on what chakras are, the different types of chakras, the healing process using chakras and the importance of well-balanced chakras.


Author : April Pfender
Publisher : Althea Press
Release : 2018-06-26
Page : 208
Category : Body, Mind & Spirit
ISBN 13 : 9781641520614
Description :


Chakra imbalances can manifest in a number of physical and emotional ailments. Chakra Balance is a practical beginner's guide to identifying energy imbalances, and restoring harmony with powerful, energy healing practices. Chakra Balance offers illustrated, easy-to-follow guidance for using yoga poses, crystals, and essential oils to harness your energy and heal. With in-depth profiles of each of the seven chakras, you'll gain a fundamental understanding of the physical, emotional, and spiritual elements of every chakra. Take a deep breath. Tune into the energy running through you, and feel the connection between your mind and body with this practice-based guide for chakra healing.


Author : Tori Hartman
Publisher : St. Martin's Essentials
Release : 2019-11-05
Page : 144
Category : Body, Mind & Spirit
ISBN 13 : 1250236622
Description :


Explore the power of the seven chakras in your own life Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Wellbeing is a simple, modern guide to chakras, offering insight into how they function and how to access their healing energies in your own life. These seemingly mystical energy meridians are key centers of energy in our bodies; tapping into their power can promote health and happiness, physically, mentally, and spiritually. Designed for complete beginners, this latest title in The Start Here Guide series is meant to be the first book you read on the subject. Chakras offers a simplified history of the chakras, their key areas of influence, and most importantly, how to work with the powerful energy flow in your own life. Author Tori Hartman is a professional intuitive who has worked with chakra wisdom for years and is deeply familiar with the transformative power of chakra energies. Throughout the book, she will lead you through modern chakra practices and provide practical exercises that allow you to experience the chakras yourself. A thorough resources section provides beginners with all the information they need to learn more and to dive deeper into their study of the chakras. Chakras is a truly exceptional guide for any beginner. Other books in the Start Here Guide Series: Energy Healing: Simple and Effective Practices to Become Your Own Healer Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Meditation: The Simple and Practical Way to Begin Meditating


Author : Betsy Rippentrop, Ph.D.
Eve Adamson
Publisher : Penguin
Release : 2009-07-07
Page : 352
Category : Body, Mind & Spirit
ISBN 13 : 1101108541
Description :


Get into the spirit of chakras. In the last decade, as Westerners have become more familiar with Eastern medicine, the term "chakra" has entered the mainstream lexicon. The Complete Idiot's Guide® to Chakras introduces both the major and minor chakras - energy centers along the nervous system that are said to revitalize both the body and the spirit - and explains their qualities, the signs of balance and imbalance, and the healing techniques for each, teaching readers how to enjoy healthier lives. *The most comprehensive and up-to-date guide on the subject *"Realigning your chakras" is popular in spas, yoga, massage, Reiki


Author : Ethan Lazzerini
Publisher :
Release : 2016-07-16
Page : 104
Category :
ISBN 13 : 9781533586902
Description :


A Beginners Guide to the Chakras and Chakra Balancing with Crystals! Follow my step-by-step crystal healing techniques and simple meditations to cleanse and balance the energy of your chakras. Let me take you on a journey through the Chakra System, exploring each chakra one by one. Understand how the chakras relate to your mind, body, spirit and emotions. Learn how to tell when your chakras are clear, balanced, weak or blocked. Discover which crystals resonate with each chakra and use my Chakra Crystals Cheat Sheet. Suitable for beginners and beyond, this book takes you further than the traditional seven Major Chakras. Discover the spiritual secrets of the Soul Star and Earth Star Chakras. Cleanse, Balance, Align and Activate your Chakras with Crystals: This book is a practical guide to crystal healing for the chakras you can use in the comfort of your own Home. Illustrated with diagrams and full colour photos of the crystals. Awaken your psychic abilities, cleanse negative energies and raise your vibration! What You Will Learn: The role of the Upper, Lower and Minor Chakras The role of the Soul Star and Earth Star Chakras How to Cleanse, Program and Use a Chakra Crystal Set How Crystal Jewellery Relates to the Chakras Cleanse, Balance and Align Your Chakras with Crystals Activate Your Chakras for Personal Growth PLUS Three 'Chakra Hacks' Chapters Reveal: Crystals That Cleanse ALL The Chakras Crystals That Balance ALL The Chakras Crystals That Align ALL The Chakras


Author : Kristine Marie Corr
Publisher : Createspace Independent Publishing Platform
Release : 2016-07-25
Page : 48
Category :
ISBN 13 : 9781535488358
Description :


What is Chakra Healing and How can you apply its principles throughout your life? Learn the basics today with this straightforward book. Are you looking to uncover the immense natural energy you can enjoy when your chakras are balanced and healthy? Do you find yourself looking for a path that can help you unlock the secrets to happiness, energy, and wellbeing? The chakras have long been seen as the most important centers of energy and power in the human body. When the chakras are fully functional, the body can stay healthy and at peace. Naturally, there are many outside forces that can hurt our bodies and keep the chakras from being open. The chakras must be open and flowing if the body and mind are to be healthy and happy. This guide will help you to understand the seven chakras and how they will work to improve your body in general. Each individual chakra covers different parts of the body and various emotional and physical aspects of your life. You will learn about how to identify the key signs of blocked chakras while also learning about what you can do to restore their functions. These include many routines that are easy to incorporate into your daily life. After downloading this book you will learn What are the seven chakras What are the signs and symptoms of blocked chakras Causes of Blockages and Healing of Imbalances Positive Habits and How They Influence The Chakras Dietary Habits The Energetic Influence of Others External Triggers of Chakra Blocks Chakra Block - General Healing Technique And Much MoreOrder your copy today


Author : Jessica Joly
Publisher : Chakras
Release : 2019-03-06
Page : 158
Category : Health & Fitness
ISBN 13 : 9781797816814
Description :


Do you understand the importance of Chakras? Are you aware of your purpose in life and where you fit in?This book will help you gain a deeper understanding. We are all on this planet for a reason but so many of us are oblivious to our purpose and live our lives never understanding what it is. Chakras are ancient symbols that represent the energy that flows through us. The 7 main Chakras align through our spine and correspond to nerve centers in our bodies.Now, in this new book, Chakras for Beginners: The Ultimate Beginner's Guide to Balancing Chakras and Radiating Positive Energy, you can learn what Chakras can do for you, with chapters on: - The 7 main Chakras and their functions- Chakra meditation- Using Chakra crystals- Benefits of Chakra healing- Mindfulness and positivity- Protecting your positive vibes- And more...Written for those who have little knowledge of the subject, Chakras for Beginners is a book that will open your mind to a whole new world of possibilities, promote health and wellbeing, increase vitality and a range of other benefits.Get a copy to find out what your life purpose is and where it will lead you!


Author : Judith Yandell
Publisher :
Release : 2020-10-23
Page : 128
Category : Body, Mind & Spirit
ISBN 13 : 9781513668284
Description :


If you want to learn how to awaken and balance your chakras to bring joy and harmony in your life, then keep reading... You might have a problem with your chakras without even realizing it. Do you experience headaches, neck pain or sore throat? Do you feel ill and emotionally unstable at times? Do you have troubles making decisions or feel lost and without a purpose in life? These are just a few signs of unbalanced chakras. If you experience any of these symptoms, I want you to know that there's a solution. You see, the 7 chakras are the energy centers of your body. If they're blocked or out of balance, you'll feel the repercussions in your body. If you want to reap the benefits of a healthier mind and bring harmony in your life, you have to balance your chakras and unlock their power. Inside Chakras for Beginners, discover: How you can balance your chakras and heal your energy system to bring balance into your life What are the 7 chakras and how do they work The locations and functions of the 7 chakras, from Root to Crown 5 lessons for clearing chakra blockages and bringing harmony and balance in your life How damaged chakras are affecting your life and how you can heal them (many people don't even know they have chakra blockages) Lists of questions to help you concentrate on the specific energy of each chakra and balance each one more effectively. Why balancing chakras is important and why everyone should be doing it. Helpful techniques and practices to keep your chakras open Useful strategies to bring harmony and balance in your life. Kundalini techniques and practices to awaken your chakras The most common issues created by a clogged chakra system and how to solve them 7 effective meditations, one for each chakra, to help you clear energy blockages and enhance your life And much, much more! Even if you have zero knowledge about chakras and energetic balance, this beginner's guide will help you clear your whole chakra system and live your life in harmony and balance. The truth is, when you learn how to activate and clear your chakras, they will let positive energy flow to every part of your body, mind and spirit. So, if you want to heal your body and spirit and balance your chakras to bring joy and wellness into your life, grab your copy now. Scroll up and click the "Add to Cart" button!


Author : Aurora White
Publisher : Activity Books
Release : 2020-05-20
Page : 138
Category :
ISBN 13 : 9781952264948
Description :


Are you interested in unblocking your chakras and awakening your inner spiritual power? Do you want to know how the chakras can drastically transform your outlook on life and your relationships with others? Then it's time to try this book. Written with the beginner in mind, this profound guide breaks down the seven chakras, offering you a path to unblocking these essential energy centres and harnessing your spiritual power. Whether you want to enjoy a life of wellbeing, manifest your destiny, or better connect with your higher self, the ancient wisdom of the chakras is a powerful way of achieving inner peace. Here's just a little of what you'll discover inside: An Exploration of The Chakras and Their Nature Breaking Down The 7 Energy Centres and Their Roles In The Body Why Science and Quantum Physics Support The Idea of Chakras Practical Methods For Awakening Your Chakras and Clearing Spiritual Blocks Step-By-Step Meditation Techniques For Healing Your Body, Mind and Soul And Much More... Regardless of your goals, this guide is a must-have tool for becoming more in-touch with your spiritual self. Don't put up with suffering blocked or damaged chakras - unleash your true potential and enjoy a life of spiritual fulfilment with this practical guide.


Author : Patricia Mercier
Publisher : Godsfield Press
Release : 2009
Page : 400
Category : Chakras
ISBN 13 : 9781841813721
Description :


A guide to understanding various aspects of chakras, the energy-centres in our body that have a profound effect on health, energy and well-being. It deals with each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It includes yoga exercises and meditations to strengthen and heal each chakra.