A Guide To The Good Life Download Ebook PDF Epub Online

Author : William B Irvine
Publisher : OUP USA
Release : 2009-02-05
Page : 328
Category : Philosophy
ISBN 13 : 9780195374612
Description :


One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Readers learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have. Finally, A Guide to the Good Life shows readers how to become thoughtful observers of their own life. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.


Author : William B. Irvine
Publisher : Oxford University Press
Release : 2008-11-04
Page : 336
Category : Psychology
ISBN 13 : 9780199792627
Description :


One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Readers learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have. Finally, A Guide to the Good Life shows readers how to become thoughtful observers of their own lives. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.


Author : Massimo Pigliucci
Skye Cleary
Publisher : Vintage
Release : 2020-01-07
Page : 256
Category : Philosophy
ISBN 13 : 0525566155
Description :


A collection of essays by fifteen philosophers presenting a thoughtful, introductory guide to choosing a philosophy for living an examined and meaningful life. A VINTAGE ORIGINAL Socrates famously said "the unexamined life is not worth living," but what does it mean to truly live philosophically? This thought-provoking, wide-ranging collection brings together essays by fifteen leading philosophers reflecting on what it means to live according to a philosophy of life. From Eastern philosophies (Daoism, Confucianism, and Buddhism) and classical Western philosophies (such as Aristotelianism and Stoicism), to the four major religions, as well as contemporary philosophies (such as existentialism and effective altruism), each contributor offers a lively, personal account of how they find meaning in the practice of their chosen philosophical tradition. Together, the pieces in How to Live a Good Life provide not only a beginner's guide to choosing a life philosophy but also a timely portrait of what it means to live an examined life in the twenty-first century.


Author : William B. Irvine
Publisher : W. W. Norton & Company
Release : 2019-09-03
Page : 224
Category : Philosophy
ISBN 13 : 0393652505
Description :


A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.


Author : William B. Irvine
Publisher : Oxford University Press, USA
Release : 2008-10-07
Page : 336
Category : Religion
ISBN 13 : 0199792623
Description :


One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Readers learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have. Finally, A Guide to the Good Life shows readers how to become thoughtful observers of their own lives. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.


Author : Lama Marut
Publisher : Simon and Schuster
Release : 2012-06-05
Page : 290
Category : Body, Mind & Spirit
ISBN 13 : 1582703736
Description :


A lighthearted and unabashed manifest for creating and sustaining happiness in today's highly stressed, consumer-based world shares recommendations for readers from all backgrounds, providing action plans for specific changes while offering accompanying Microsoft tags for bonus video material. Original.


Author : Laura Rowley
Publisher : John Wiley & Sons
Release : 2005-03-11
Page : 256
Category : Business & Economics
ISBN 13 : 047172856X
Description :


Praise for Money & Happiness "Laura Rowley makes us all understand the money-happinessconnection in our own lives so that we spend our time and ourefforts wisely. She gets to the heart of why money can bringfeelings of stress, joy, and freedom, and Rowley offers insightthat every reader can use to make smarter decisions that will leadto living a rich life in every possible definition of theterm." --Lucy Danziger, Editor in Chief, Self magazine "This is a wry and companionable guide to getting your finances inbetter sync with your values, and who wouldn't be enriched bythat?" --Melinda Henneberger, Contributing Editor, Newsweek "Money and Happiness takes cold, hard, financial information andwarms it up through the voice of your best friend. You'll find outhow to achieve your life dreams, and avoid money nightmares. Thecost of this book may be the best investment you'll evermake." --Kevin McKinley, CFP, author of Make Your Kid a Millionaire andhost of public radio's On Your Money "Let Laura Rowley guide you to a rational and rewarding life byhelping you re-order your approach to your financial well-being.This book covers all the dimensions you need to know about how toplan properly for your reality. She teaches that you need not beloaded to be happy. And she shows you how to set, then achieve,your goals. For your sanity, Rowley is a welcome antidote to thewave of materialism washing over our culture." --Allan Dodds Frank, Bloomberg Television


Author : Robert P. Lockwood
Publisher : Servant Books
Release : 2009
Page : 145
Category : Religion
ISBN 13 : 9780867168679
Description :


Lockwood weaves Scripture, Church teaching and everyday storiesfrom Babe Ruths funeral to the authors doomed efforts to make the varsity basketball teamrevealing the virtues for what they really are: a call to action and our tie to the living God. The virtuous life isnt just the good life; its the best life, the life you were made for.


Author : Arthur Jackson
Publisher : iUniverse
Release : 2019-04-03
Page : 444
Category : Philosophy
ISBN 13 : 1532071426
Description :


Preposterous, challenging, stimulating. “A note of caution: this is not an easy read. Nor is it for the detached, uninvolved person. The author invites readers to accompany him on a journey of self-discovery and provides a road map to boot, rarely presented in such a clear and comprehensive way. The breadth and depth of Arthur Jackson’s knowledge and experience become obvious early on as he presents a plethora of views from well-known and lesser-known philosophers, psychiatrists, psychologists, mathematicians, and others who influenced modern Western ideologies . . . This is a compendium of knowledge and insight nonpareil—truly a masterwork!” —Adrienne Juliano, member, Foundation for Mind-Being Research Arthur Jackson’s book is the product of his lifelong struggle to find a naturalistic alternative to traditional folk religions (like Christianity, Judaism, Hinduism) capable of providing comparable emotional support. This effort led to what is now recognized as a science of religion and ethics—a religion of wisdom providing guidance to any person interested in making moral and ethical choices. I believe that until a concrete science of religion and ethics exists and organizes to apply its findings, humanity will continue to struggle to create these things. How to Live the Good Life: A User’s Guide for Modern Humans is a fascinating and eye-opening guide aimed at helping people experience more joy and achieving their full, positive potential.


Author : Vex King
Publisher : Hay House UK Limited
Release : 2018
Page : 304
Category : Self-acceptance
ISBN 13 : 1788171829
Description :


Instagram guru Vex King provides guidelines on how to change the way one thinks, feels, speaks, and acts.


Author : David Patchell-Evans
Publisher : ECW Press
Release : 2004-02-02
Page : 180
Category : Health & Fitness
ISBN 13 : 1770907378
Description :


David Patchell-Evans is the founder and CEO of GoodLife Fitness Clubs, Canada’s largest and fastest-growing fitness empire. Patchell-Evans, or “Patch,” as everyone calls him, is a five-time Canadian rowing champion and an active rower, runner, and skier today. Two weeks into his first year in university he was involved in a serious motorcycle accident. A lengthy and arduous period of rehabilitation at a sports clinic sparked his interest in sports and exercise, and he went on to combine courses in physical fitness and business, and to found his business empire. In this sane approach to health and exercise, Patch recounts his own personal story and gives balanced and inspiring tips on exercise, diet, and life.


Author : Brett Cowell
Publisher :
Release : 2017-03-13
Page : 256
Category : Self-Help
ISBN 13 : 9780997682403
Description :


Transform your life in 30 days.We are all working hard, but are we working on the right things? We all want to live a good life, yet life itself sometimes seems to get in the way. Based on the author's two decades of experience in helping the leaders of large organizations effect change, this book presents a fresh and structured approach on to how to transform our own lives--to feel alive and to minimize regrets.You will read about how to apply the three disciplines of a good life: Directing Energy Unlocking Potential Enabling GrowthYou'll use these disciplines to not only change your life, but also sustain the benefits of that change through the inevitable highs and lows that come with being human.


Author : Jean Vanier
Publisher : Skyhorse Publishing, Inc.
Release : 2011-11-21
Page : 224
Category : Self-Help
ISBN 13 : 1628723475
Description :


Using Aristotle as his launching pad, a contemporary philosopher explores, in the context of today’s world, the notion of happiness and how each of us might best obtain it. To be happy, to know true happiness, is the profound desire of every man and woman. Jean Vanier, author of the international bestseller Becoming Human, offers a contemporary, practical application of philosophy that is simple without being simplistic, probing without being dogmatic. This thoughtful, intelligent, and lucidly written book marries classical thought to contemporary challenges, nourishing and stimulating both heart and mind.


Author : Samuel Fleischacker
Publisher : OUP Oxford
Release : 2015-07-02
Page : 176
Category : Philosophy
ISBN 13 : 0191047392
Description :


'It is written ...,' says the believer in a sacred text, and proceeds to justify all manner of terrifying things. Or so runs a popular caricature of religious faith today. Religions that center around a revelation—around a 'good book,' like the Torah or Gospels or Quran, which is seen as God's word—are widely regarded as irrational and dangerous: as based on outdated science and conducive to illiberal, inhumane moral attitudes. The Good and the Good Book defends revealed religion and shows how it can be reconciled with science and liberal morality. Samuel Fleischacker invites us to see revealed texts as aiming to teach neither scientific nor moral doctrines but a vision of what life is about overall. Purely naturalistic ways of thinking, he argues, cannot make much sense of our overall or ultimate good; revealed texts, by contrast, do precisely that. But these texts also need to be interpreted so as to accord with our independent understanding of morality. A delicate balance is required for this process of interpretation—between respecting the uncanny obscurity of our sacred texts and rendering them morally familiar. The book concludes with an account of how believers in one religion can respect believers in other religions, and secular people.


Author : Jonathan Fields
Publisher : Hay House
Release : 2018-03-13
Page : 256
Category : Self-Help
ISBN 13 : 1401946321
Description :


Seriously . . . another book that tells you how to live a good life? Don't we have enough of those? You'd think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness. Whatever is out there isn't getting through. We don't know who to trust. We don't know what's real and what's fantasy. We don't know how and where to begin and we don't want to wade through another minute of advice that gives us hope, then saps our time and leaves us empty. How to Live a Good Life is your antidote; a practical and provocative modern-day manual for the pursuit of a life well lived. No need for blind faith or surrender of intelligence; everything you'll discover is immediately actionable and subject to validation through your own experience. Drawn from the intersection of science, spirituality, and the author's years-long quest to learn at the feet of masters from nearly every tradition and walk of life, this book offers a simple yet powerful model, the "Good Life Buckets " --spend 30 days filling your buckets and reclaiming your life. Each day will bring a new, practical yet powerful idea, along with a specific exploration designed to rekindle deep, loving, and compassionate relationships; cultivate vitality, radiance, and graceful ease; and leave you feeling lit up by the way you contribute to the world, like you're doing the work you were put on the planet to do. How to Live a Good Life is not just a book to be read; it's a path to possibility, to be walked, then lived.


Author : Rolf Dobelli
Publisher : Hachette Books
Release : 2017-11-07
Page : 256
Category : Self-Help
ISBN 13 : 0316445088
Description :


Since antiquity, people have been asking themselves what it means to live a good life. How should I live? What constitutes a good life? What's the role of fate? What's the role of money? Is leading a good life a question of mindset, or is it more about reaching your goals? Is it better to actively seek happiness or to avoid unhappiness? Each generation poses these questions anew, and somehow the answers are always fundamentally disappointing. Why? Because we're constantly searching for a single principle, a single tenet, a single rule. Yet this holy grail--a single, simple path to happiness--doesn't exist. Rolf Dobelli--successful businessman, founder of the TED-style ideas conference Zurich Minds, bestselling author, and all-around seeker of big ideas--has made finding a shortcut to happiness his life's mission. He's synthesized the leading thinkers and the latest science in happiness to find the best shortcuts to satisfaction in The Art of the Good Life, his follow up to the international bestseller The Art of Thinking Clearly (which has sold more than 2.5 million copies in 40 languages all around the globe). The Art of the Good Life is a toolkit designed for practical living. Here you'll find fifty-two happiness hacks--from guilt-free shunning of technology to gleefully paying your parking tickets--that are certain to optimize your happiness. These tips may not guarantee you a good life, but they'll give you a better chance (and that's all any of us can ask for).


Author : Massimo Pigliucci
Publisher : Basic Books
Release : 2020-09-15
Page : 160
Category : Philosophy
ISBN 13 : 1541646940
Description :


A brilliant philosopher reimagines Stoicism for our modern age in this thought-provoking guide to a better life. For more than two thousand years, Stoicism has offered a message of resilience in the face of hardship. Little wonder, then, that it is having such a revival in our own troubled times. But there is no denying how weird it can be: Is it really the case that we shouldn't care about our work, our loved ones, or our own lives? According to the old Stoics, yes. In A Field Guide to a Happy Life, philosopher Massimo Pigliucci offers a renewed Stoicism that reflects modern science and sensibilities. Pigliucci embraces the joyful bonds of affection, the satisfactions of a job well done, and the grief that attends loss. In his hands, Stoicism isn't about feats of indifference, but about enduring pain without being overwhelmed, while enjoying pleasures without losing our heads. In short, he makes Stoicism into a philosophy all of us -- whether committed Stoics or simply seekers -- can use to live better.


Author : Rolf Dobelli
Publisher : Sceptre
Release : 2018-06-26
Page : 272
Category : Conduct of life
ISBN 13 : 9781473667525
Description :


The indispensable new work from the author of the international and Sunday Times bestseller The Art of Thinking Clearly Have you ever... · Spent too long on a powerpoint presentation? · Lost sight of what makes you happy? · Failed to reach a long-term goal? · Become infuriated by queuing, tax or parking tickets? · Broken a promise you knew you'd keep? Since the dawn of civilization, we've been asking ourselves what it means to live a good life: how should I live, what will truly make be happy, how much should I earn, how should I spend my time? In the absence of a single simple answer, what we need is a toolkit of mental models, a guide to practical living. In The Art of the Good Life, you'll find fifty-two intellectual shortcuts for wiser thinking and better decisions, at home and at work. They may not guarantee you a good life, but they'll give you a better chance.


Author : Cicero
Publisher : Penguin UK
Release : 2005-06-30
Page : 384
Category : Literary Collections
ISBN 13 : 0141920181
Description :


For the great Roman orator and statesman Cicero, 'the good life' was at once a life of contentment and one of moral virtue - and the two were inescapably intertwined. This volume brings together a wide range of his reflections upon the importance of moral integrity in the search for happiness. In essays that are articulate, meditative and inspirational, Cicero presents his views upon the significance of friendship and duty to state and family, and outlines a clear system of practical ethics that is at once simple and universal. These works offer a timeless reflection upon the human condition, and a fascinating insight into the mind of one of the greatest thinkers of Ancient Rome.


Author : Lewis Bennett
Publisher : Createspace Independent Publishing Platform
Release : 2018-11-19
Page : 92
Category :
ISBN 13 : 9781729777893
Description :


The consequence of adapting and practicing Stoicism is the experience of Joy in Life. Are you feeling frustrated, demoralized or stuck in a rut? Are you facing difficult challenges at home, school or at work? Are you going through a life-altering event? Are you facing way too many obstacles in life? Do you fear that after all your effort and strive, you'll discover at the end that you have wasted your life? If you wonder why so many are embracing the wisdom of the ancient Stoics, it's because the most valuable wisdom is Timeless. Many of the ancient civilizations dealt with the same problems and insecurities we face Today; like vanity,anxiety, materialism, death, envy, corruption and anger. They wrestled with these issues on a daily basis, and the Stoic philosophy allowed them to successfully master them; to live a life of meaning. Here, you'll learn how this ancient philosophy can still direct us toward a better life Today. If you apply the Stoic principles within this read, carefully and mindfully, then no matter what happens (good, bad, or indifferent), you'll be equipped to deal with the highs, lows and plateaus of life with equal calmness. On this first volume, Mr. Bennett lays out the most accessible and inviting introduction of modern Stoicism available. There is an Art to Living, and this book will help you live a more meaningful life. Go brag your copy now and start living a life worth living, a good life.