A Little Bit Of Chakras Download Ebook PDF Epub Online

Author : Chad Mercree
Amy Mercree
Publisher : Sterling Publishing (NY)
Release : 2016-06-21
Page : 128
Category : Body, Mind & Spirit
ISBN 13 : 9781454919681
Description :


Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but have evolved into pathways for healing and exploring consciousness. If you ve ever wondered how to work with these amazing energy centers, here s the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, it reveals how to use chakras for transformation, well-being, increased vitality, and more."


Author : Chad Mercree
Amy Leigh Mercree
Publisher : Little Bit
Release : 2020-04-07
Page : 192
Category : Body, Mind & Spirit
ISBN 13 : 9781454940326
Description :


Explore the mystical world of chakras with this journal to guide you--and record the results on these pages to see how the energy work enhances your physical, emotional, and spiritual well-being. Expert prompts and activities will show you how to locate your chakras, connect with them, and use them to meditate.


Author : Amy Leigh Mercree
Publisher : Sterling Publishing (NY)
Release : 2019-11-05
Page : 128
Category :
ISBN 13 : 9781454936701
Description :


From seasonal celebrations to miracles and rebirth, discover the divine feminine. This introduction to the goddess explores her power, magic, and rituals, along with the Maiden, Mother, and Wise Woman archetypes, the SHE of clay and stars, and goddess meditations for love, success, wealth, health, creativity, and more. Enter the inner temple, pore through a Goddess Directory, and see how to become part of the Goddess Community.


Author : Amy Leigh Mercree
Publisher : A Little Bit Of
Release : 2018
Page : 128
Category : Mindfulness (Psychology)
ISBN 13 : 9781454932246
Description :


Mindfulness can keep us centered, calm, and energized--no matter how much the fast-paced outside world keeps distracting us. Thanks to Amy Leigh Mercree's straightforward and engaging introduction, beginners can master this spiritual practice. She teaches methods for staying in the moment, cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.


Author : Cassandra Eason
Publisher : Sterling Publishing (NY)
Release : 2018-03
Page : 128
Category : Aura
ISBN 13 : 9781454928539
Description :


Find your aura with this entry in the popular LITTLE BIT OF series! Every person, animal, and place has an aura: a rainbow-colored energy field surrounding us. With this introductory guide, you can learn how to identify and interpret auras, discover what their different colors mean, and heal and cleanse your own and others' auras. In addition, renowned author Cassandra Eason provides a range of spiritually enhancing hands-on exercises to try.


Author : Cassandra Eason
Publisher : Sterling Ethos
Release : 2015-01-06
Page : 128
Category : Body, Mind & Spirit
ISBN 13 : 9781454913030
Description :


Enjoy a top-notch book of classic, brain-bending logic puzzles, mental_floss-style. The fun begins when you're given a situation plus a list of clues. Try to unravel the specifics of each scenario, even though nothing is what it seems at first to be. It will take all your wits and the powers of logical thinking to figure things out!


Author : Amy Leigh Mercree
Publisher : Little Bit
Release : 2020-04-07
Page : 192
Category : Body, Mind & Spirit
ISBN 13 : 9781454940333
Description :


Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts.


Author : Amy Leigh Mercree
Publisher : Sterling Publishing (NY)
Release : 2017-09-05
Page : 128
Category :
ISBN 13 : 9781454926894
Description :


An easy-to-use, informative introduction to one of today's most popular spiritual practices: meditation. Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications--including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.


Author : Catharine Allan
Publisher : Little Bit
Release : 2019-10-22
Page : 128
Category : Body, Mind & Spirit
ISBN 13 : 9781454936763
Description :


This entry in the popular Little Bit Of series helps you understand, and develop, your powers of intuition. Intuition is something we're all born with and use every day. But generally, it's not consciously explored and strengthened like a muscle. But with the right work, we all can increase our intuitive ability. This fascinating introduction guides you, with the help of real-life examples from over two decades as a spiritual life coach, how to listen to your intuition, act upon it, and discover the resulting flow and magic that comes from living life intuitively.


Author : Chad Mercree
Publisher : Sterling Ethos
Release : 2015-01-06
Page : 128
Category : Philosophy
ISBN 13 : 9781454913023
Description :


Based on the latest medical and nutritional research, Natural Solutions for Digestive Health provides anyone suffering from chronic or intermittent gut disorders the relief they seek. It covers everything from low-grade irritations such as bloating, gas, constipation, and lactose intolerance to more serious conditions such as ulcerative colitis, acid reflux, gallstones, diverticulitis, and inflammatory bowel disease. A special section focuses on pediatric digestive problems, and there's expert nutritional and dietary advice plus recipes to help ensure digestive health.


Author : Kalashatra Govinda
Publisher : Konecky Konecky
Release : 2004
Page : 304
Category : Body, Mind & Spirit
ISBN 13 : 9781568524726
Description :


Chakra work benefits body, mind and spirit and leads to a greater sense of harmony and inner balance. A Handbook of Chakra Healing is a practical guide that applies ancient wisdom to the problems and stresses of modern life. It tells you all you need to know about the seven chakras, the vital energy centers in the human body. It teaches you what the chakras are and how they function, and it offers effective programs for harmonizing the energy of the chakras that will change your entire outlook on life.


Author : Cassandra Eason
Publisher : Sterling Publishing (NY)
Release : 2017-09-05
Page : 128
Category : Body, Mind & Spirit
ISBN 13 : 9781454927129
Description :


From an acclaimed author on witchcraft, an easy-to-use, informative introduction to Wicca. Wicca is growing in popularity, and Cassandra Eason--much admired for her writing on spiritual subjects--takes a look at its origins, its uses in everyday life, and its gods and goddesses. She explains how magick functions; how to create an altar and what tools you'll need; how to make your own spells, rituals, and chants; how to find a coven, and so much more!


Author : Cassandra Eason
Publisher : Sterling Publishing (NY)
Release : 2018-03
Page : 128
Category :
ISBN 13 : 9781454928645
Description :


Nordic runes are the most popular and easiest symbols to work with, and can effectively release energy for a positive purpose in one's life. From Cassandra Eason, one of the world's most renowned authors on spirituality, comes an accessible introduction to this ancient practice. She explains to readers exactly what runes are, how to make their own, which ones are right for them, and much more.


Author : Valerie Oula
Publisher : Little Bit
Release : 2019-03-05
Page : 128
Category : Body, Mind & Spirit
ISBN 13 : 9781454933687
Description :


In the popular "Little Bit of" series: a fresh, accessible introduction to the practice of reiki. The Japanese art of reiki can reduce stress, aid relaxation, enhance energy, and promote healing. Expert teacher Valerie Oula introduces you to this profoundly beneficial hands-on practice, providing a history of reiki and an overview of how it works. She includes exercises and meditations to help you tune into reiki energy and shows you where to go to experience a session and what to do to become a reiki practitioner.


Author : Colin Bedell
Publisher : Little Bit
Release : 2018-11-06
Page : 128
Category : Body, Mind & Spirit
ISBN 13 : 9781454932239
Description :


In the popular "Little Bit of" series: a fresh, accessible introduction to the practice of astrology. Explore the zodiac, and see how it affects your life! Astrology is an ancient art in which the movements of the stars and planets can divine the future. Find out more about the practice, its history, and each of the 12 sun signs--and then follow the detailed information on how to create a natal chart and use it to craft personalized horoscopes.


Author : David Pond
Publisher : Llewellyn Worldwide
Release : 2011-01-08
Page : 192
Category : Body, Mind & Spirit
ISBN 13 : 0738715913
Description :


You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance


Author : Amy Leigh Mercree
Publisher : Little Bit
Release : 2020-04-07
Page : 192
Category : Body, Mind & Spirit
ISBN 13 : 9781454940340
Description :


Meditation is a proven method of finding calm and coping with our crazy world--and the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualizations and to open heart and mind, as well as ones that focus on "om" (the universal sound) and finding your inner witness.


Author : Om Swami
Publisher : Jaico Publishing House
Release : 2016-04-28
Page : 192
Category : Religion
ISBN 13 : 8184958625
Description :


You don’t have to be a monk to enter the ultimate realm of happiness! Yes, it’s true. In his book Kundalini – An Untold Story, Himalayan ascetic Om Swami unveils the enigmatic story of kundalini, the formless aspect of the Goddess or your primordial energy. With workable steps for awakening this energy source, the author explains the esoteric and practical meaning of kundalini and the seven chakras in his usual humorous style. These riveting anecdotes are based on his personal experience gained from years of intense meditation. Take an awe-inspiring journey – something no other book on spirituality can offer – from the origins of kundalini all the way to Swami’s own sadhana in the modern age. Om Swami is a mystic living in the Himalayan foothills. He has a bachelor’s degree in business and an MBA from Sydney, Australia. Prior to his renunciation of this world, he founded and ran a multi-million dollar software company successfully. He is the bestselling author of A Fistful of Love.


Author : Athena Perrakis
Publisher : Fair Winds Press
Release : 2018-09-11
Page : 208
Category : Body, Mind & Spirit
ISBN 13 : 1631595377
Description :


With The Ultimate Guide to Chakras, tune in to your chakras, the power centers connecting your physical body and the world of energy. Your chakras are the power centers that translate between the seen world of the physical body and the unseen world of energy. First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including acupuncture, meditation, and yoga, chakras hold the key to our well-being. By tapping into the power of our chakras, we can live healthier, balanced, and more abundant lives. Athena Perrakis, leading metaphysical teacher and creator of the world's largest online metaphysical resource website, SageGoddess.com, addresses the nine major chakras we can tap into to balance, heal, and manifest. This guide explains how and why different crystals, essential oils, and sacred plants help to support each chakra. Each chapter of The Ultimate Guide to Chakras includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Readers will even learn how to create a dedicated chakra altar. Lavishly photographed and illustrated, this guide promises to be an essential volume for beginners and experienced energy workers alike. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, numerology, witchcraft, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.


Author : Cassie Uhl
Publisher : Rock Point
Release : 2020-09-15
Page : 160
Category : Body, Mind & Spirit
ISBN 13 : 0760367841
Description :


The Zenned Out Guide to Understanding Chakras is your essential introduction to restoring healing and balance. Part of the Zenned Out series, this book includes easy-to-digest actionable steps to enable readers to get started right away.