All You Need Is Less Download Ebook PDF Epub Online

Author : Vicki Vrint
Publisher : Summersdale
Release : 2019-07-02
Page : 160
Category : Self-Help
ISBN 13 : 9781786857668
Description :


A pocket-sized book that won't overload the reader with information. It is packed with the most useful and salient tips and ideas for anyone looking to live a simpler life We live such busy lives, rushing from one thing to the next, that we barely give ourselves time to catch our breath. But what would happen if we aimed for less? This little book, filled with practical tips and ideas, covers a range of topics that could lead to a simpler way of life, including how to: · Stress less · Reduce screen time · Minimize clutter · Shop sustainably · Make the most of your 'me' time By choosing a lifestyle that is less busy, less cluttered and less stressful, you will instantly feel healthier and happier.


Author : Vicki Vrint
Publisher :
Release : 2019
Page : 160
Category :
ISBN 13 : 9781787830776
Description :


This little book, filled with practical tips and ideas, covers a range of topics, including how to stress less, reduce screen time, minimize clutter, shop sustainably and make the most of your ""me"" time. By choosing a lifestyle that is less busy, less cluttered and less stressful, you will instantly feel healthier and happier.


Author : Madeleine Somerville
Publisher : Simon and Schuster
Release : 2014-04-21
Page : 232
Category : Self-Help
ISBN 13 : 1936740915
Description :


Most eco-friendly books start with terror-inducing lists of the carcinogenic chemicals you are liberally slathering all over every single surface in your house, painting most people as as unwitting eco-villains, happily Lysol-ing your way straight to hell. Well, readers can just relax and unpack the (plastic) bags – no guilt trips today! At this point I think we all know that cleaning with bleach is bad and pop cans should go into the recycling – we’re beyond that, yes? All You Need is Less is about realistically adopting an eco-friendly lifestyle without either losing your mind from the soul-destroying guilt of using a plastic bag because you forgot your reusable ones in the trunk of your car (again), or becoming a preachy know-it all whom everyone loathes from the tips of her organically-shampooed hair to the toes of her naturally sourced recycled sandals. It’s all gotten kind of complicated, hasn’t it? These days you’re not “green” enough unless you quit your day job and devote your entire life to attaining an entirely carbon neutral lifestyle or throw out all of your possessions and replace them with their new “green” alternatives. This whole eco-friendly thing seems to have devolved into a horrific cycle of guilt, shaming and one-upping, and as a result people are becoming exhausted and getting annoyed and, oh my god, we are living in a world where one of my grocery bags says “This reusable bag makes me better than you.” It doesn’t have to be this way. It is possible to take easy baby-steps towards a more earth-friendly lifestyle without stress, guilt, or judgy eco-shaming. Top eco blogger Madeleine Somerville is here with really original ideas on how to save money and the planet. Her ideas are even fun! Somerville has emerged as the voice of reason on urban homesteading that is stress-free, sanity-based and above all do-able. From the book: Stop Using Disgusting Dryer Sheets Do y'all know that most dryer sheets coat use animal fats to coat your clothes with that 'fresh' fragrance? Yeah. It's disgusting. Switch to wool dryer balls, they're simple to make (plus a fun craft project for kids) and they work like a hot damn. Use Jars Instead of Travel Mugs 1. You can screw on the lid and literally throw a jar full o' coffee into your purse (no more balancing keys, coffee, files etc!) 2. It takes immense resources to manufacture and sell all those plastic/metal travel mugs which are often lost/forgotten You have old food jars hanging around anyway, why not make use of them? If they break or get lost,at least they were used one more time before reaching their final destination. I always get lots of compliments on my coffee jar.


Author : Madeleine Somerville
Publisher : Cleis Press
Release : 2014
Page : 266
Category : House & Home
ISBN 13 : 1936740796
Description :


"All You Need is Less is about realistically adopting an eco-friendly lifestyle without either losing your mind from the soul-destroying guilt of using a plastic bag because you forgot your reusable ones in the trunk of your car (again), or becoming a preachy know-it-all whom everyone loathes from the tips of her organically-shampooed hair to the toes of her naturally sourced recycled sandals. It's all gotten kind of complicated, hasn't it? These days you're not 'green' enough unless you quit your day job and devote your entire life to attaining an entirely carbon neutral lifestyle or throw out all of your possessions and replace them with their new 'green' alternatives. This whole eco-friendly thing seems to have devolved into a horrific cycle of guilt,shaming and one-upping, and as a result people are becoming exhausted and getting annoyed and, oh my god, we are living in a world where one of my grocery bags says 'This reusable bag makes me better than you.' It doesn't have to be this way. It is possible to take easy baby-steps towards a more earth-friendly lifestyle without stress, guilt, or judgy eco-shaming. Top eco blogger Madeleine Somerville is here with really original ideas on how to save money and the planet. Her ideas are even fun! Somerville has emerged as the voice of reason on urban homesteading that is stress-free, sanity-based and above all do-able"--


Author : Kathleen Peddicord
Publisher : Penguin
Release : 2010-03-18
Page : 304
Category : Business & Economics
ISBN 13 : 1101186046
Description :


The definitive guide for anyone dreaming of living in paradise when they retire. Whether motivated by a desire for adventure, or the need to make the most of a diminished nest egg, more and more Americans are considering an overseas retirement. Drawing on her more than three decades of experience helping people relocate happily and successfully, Kathleen Peddicord shows how living in an unconventional retirement destination can cost less than a traditional home in Florida or Arizona. Peddicord addresses all of the essential issues, including: • Finding a home to own or rent • Researching and understanding your tax liability • Obtaining health insurance and medical care • Avoiding common mistakes and pitfalls • Opening a bank account Whether readers are interested in relatively unknown havens like Nicaragua, well-traveled areas in Italy, or need some help deciding, How to Retire Overseas is the ultimate guide to making retirement dreams come true.


Author : Joshua Fields Millburn
Ryan Nicodemus
Publisher : Celadon Books
Release : 2021-07-13
Page : 288
Category : Self-Help
ISBN 13 : 1250236495
Description :


**THE INSTANT NEW YORK TIMES BESTSELLER** "The Minimalists show you how to disconnect from our conditioned material state and reconnect to our true essence: love people and use things. This is not a book about how to live with less, but about how to live more deeply and more fully." —Jay Shetty, #1 New York Times bestselling author of Think Like a Monk AS SEEN ON THE NETFLIX DOCUMENTARIES MINIMALISM & LESS IS NOW How might your life be better with less? Imagine a life with less: less stuff, less clutter, less stress and debt and discontent—a life with fewer distractions. Now, imagine a life with more: more time, more meaningful relationships, more growth and contribution and contentment—a life of passion, unencumbered by the trappings of the chaotic world around you. What you’re imagining is an intentional life. And to get there, you’ll have to let go of some clutter that’s in the way. In Love People, Use Things, Joshua Fields Millburn and Ryan Nicodemus move past simple decluttering to show how minimalism makes room to reevaluate and heal the seven essential relationships in our lives: stuff, truth, self, money, values, creativity, and people. They use their own experiences—and those of the people they have met along the minimalist journey—to provide a template for how to live a fuller, more meaningful life. Because once you have less, you can make room for the right kind of more.


Author : Beautiful Day Journal
Publisher :
Release : 2019-10-26
Page : 110
Category :
ISBN 13 : 9781702669566
Description :


A very helpful Journal to help you in the process of decluttering, cleaning and organizing your house. Staying neat and organized is not hard if you have a schedule to follow. This declutter workbook contains valuable ideas and tips on how to organize and clean your home daily, weekly, monthly, quarterly, semi-annually and annually. Every room in the house will have its own page to write down what needs to be done. This book will also make a great gift for a friend who needs a guide to keep there house neat and clean. PERFECT gift under $10


Author : Andy Couturier
Publisher : North Atlantic Books
Release : 2017-08-01
Page : 432
Category : House & Home
ISBN 13 : 1623171334
Description :


Andy Couturier captures the texture of sustainable lives well lived in these ten profiles of ordinary—yet exceptional—men and women who left behind mainstream existences in urban Japan to live surrounded by the luxuries of nature, art, friends, delicious food, and an abundance of time. Drawing on traditional Eastern spiritual wisdom and culture, these pioneers describe the profound personal transformations they underwent as they escaped the stress, consumerism, busyness, and dependence on technology of modern life. This intimate and evocative book tells of their fulfilling lives as artists, philosophers, and farmers who rely on themselves for happiness and sustenance. By inviting readers to enter into the essence of these individuals’ days, Couturier shows us how we too can bring more meaning and richness to our own lives.


Author : André Aciman
Publisher :
Release : 2020-05-07
Page : 272
Category : Gay men
ISBN 13 : 9780571356508
Description :


Elio believes he has left behind his first love - but as an affair with an older man intensifies, his thoughts turn to the past and to Oliver. Oliver, a college professor, husband and father, is preparing to leave New York. The imminent trip stirs up longing and regret, awakening an old desire and propelling him towards a decision that could change everything. In Call Me By Your Name, we fell in love with Oliver and Elio. Find Me returns to these unforgettable characters, exploring how love can ripple out from the past and into the future.


Author : Michelle Moore
Publisher : Vdz
Release : 2019-08-22
Page : 148
Category : House & Home
ISBN 13 : 9781951385354
Description :


Do you wish for a cleaner and cozier home? Feel overwhelmed by your possessions? If so, it's time to simplify your life! We live in a culture where more is worshipped and encouraged more money, more stuff, more likes, be more skinny, wear better clothes, achieve more in your career... The list could go on. In the meantime, we get disconnected from our true selves and our deepest desires. We can't change the world but at least we can change the place we spend the most time in - our home. All You Need Is Less is a heartfelt guide to downsize your house and keep it practical and cozy. After returning home from a six-year world journey, Michelle Moore decided to downsize, simplify, and make her house more homely. In the process she realized the less she had, the more she could value the things that truly matter in life: friendship, family, self-care, and coziness. All You Need Is Less is based on a practical approach to minimalism but Miss Moore takes the idea further. It is not enough to simply declutter. It won't make you feel more like at home by itself. In All You Need Is Less the downsizing process parallel runs with ideas on how to make your living space homely. The first half of the book introduces the most trending contemporary concepts of cleaning and organizing. -How can you benefit the most from adopting a minimalism worldview? -The art of creating a minimal and cozy home. -The secrets of Swedish Death Cleaning. -Practical tips how to make each month of the year cozy and meaningful. -10 power tools to enhance the comfort of your home instantly. The second half of the book discusses the hands-on practices to downsize and upgrade the comfort of your home. -The best selection methods to get rid of mess - quickly and effectively. -Folding and organizing methods from one of the greatest decluttering minds in the world. -Special tips to downsize and organize those parts of your home you wouldn't even think of. -A step-by-step walkthrough on how to keep the order in your home once it's clean. -20+ organizing tips to find a good spot for everything. Improve your focus, release stress, and enhance your creativity in an organized environment. Get ready to sweep away the unnecessary, organize your belongings, and create a safe haven for yourself free from judgment, overwhelming expectations, and clutter. By doing so you'll feel more safe, happy, and protected in your home. Becoming clutter-free improves your daily mood, helps you break painful bonds with the past - even helps you sleep better. What's your excuse for not living a simpler, more connected, and happier life? Give your home a fresh start! Just open this book, and you'll be on your way to a more meaningful, simpler, and untroubled life.


Author : Derek Sivers
Publisher : Penguin
Release : 2015-09-15
Page : 88
Category : Business & Economics
ISBN 13 : 0698409027
Description :


You can follow the beaten path and call yourself an entrepreneur or you can blaze your own trail and really be one. When Derek Sivers started CD Baby, he wasn’t planning on building a major business. He was a successful independent musician who just wanted to sell his CDs online. When no one would help him do it, he set out on his own and built an online store from scratch. He started in 1998 by helping his friends sell their CDs. In 2000, he hired his first employee. Eight years later, he sold CD Baby for $22 million. Sivers didn’t need a business plan, and neither do you. You don’t need to think big; in fact, it’s better if you don’t. Start with what you have, care about your customers more than yourself, and run your business like you don’t need the money.


Author : Joshua Becker
Publisher : Group Publishing (Company)
Release : 2012-08-01
Page : 107
Category : Religion
ISBN 13 : 9780764486609
Description :


"In Living with less, Joshua will guide you through biblical teachings on possessions and his own personal experience with minimalism--living with only the essential ... This book will challenge you to spend your hours, energy, and resources in ways that draw you closer to the heart of Jesus."--Page 4 of cover.


Author : Emily LeClair Metcalf
Publisher : Dog Ear Publishing
Release : 2018-01-31
Page : 260
Category : Self-Help
ISBN 13 : 1457557215
Description :


At some level we all walk in “glass slippers”, but when mental illness strikes it can make one so vulnerable and fragile in ways most of us cannot imagine. In Glass Slippers, the author explains her struggles with mental health issues, including downfalls and triumphs, in a way that helps the reader understand internal conflicts for those afflicted with emotional and mental health challenges in a more meaningful way. Life in her small community on an island in the State of Washington has helped to bring peace in adjusting to society, and having a fulfilled life with her husband and pets. It has also driven her to a new appreciation for faith, while establishing strong friendships. Follow along on her journey as she lays out her personal story in a blogstyle format to document days in the life of someone growing in self-awareness and coping with hardships to achieve a productive and rewarding existence


Author : Joshua Becker
Publisher : WaterBrook
Release : 2016-05-03
Page : 240
Category : Self-Help
ISBN 13 : 1601427980
Description :


Don’t Settle for More Most of us know we own too much stuff. We feel the weight and burden of our clutter, and we tire of cleaning and managing and organizing. While excess consumption leads to bigger houses, faster cars, fancier technology, and cluttered homes, it never brings happiness. Rather, it results in a desire for more. It redirects our greatest passions to things that can never fulfill. And it distracts us from the very life we wish we were living. Live a better life with less. In The More of Less, Joshua Becker helps you... • Recognize the life-giving benefits of owning less • Realize how all the stuff you own is keeping you from pursuing your dreams • Craft a personal, practical approach to decluttering your home and life • Experience the joys of generosity • Learn why the best part of minimalism isn’t a clean house, it’s a full life The beauty of minimalism isn’t in what it takes away. It’s in what it gives. Make Room in Your Life for What You Really Want “Maybe you don’t need to own all this stuff.” After a casual conversation with his neighbor on Memorial Day 2008, Joshua Becker realized he needed a change. He was spending far too much time organizing possessions, cleaning up messes, and looking for more to buy. So Joshua and his wife decided to remove the nonessential possessions from their home and life. Eventually, they sold, donated, or discarded over 60 percent of what they owned. In exchange, they found a life of more freedom, more contentment, more generosity, and more opportunity to pursue the things that mattered most. The More of Less delivers an empowering plan for living more by owning less. With practical suggestions and encouragement to personalize your own minimalist style, Joshua Becker shows you why minimizing possessions is the best way to maximize life. Are you ready for less cleaning, less anxiety, and less stress in your life? Simplicity isn’t as complicated as you think.


Author : Mary Lambert
Publisher : Ryland Peters & Small
Release : 2020-01-21
Page : 112
Category : Self-Help
ISBN 13 : 1782499105
Description :


Follow this unique programme to discover the joy of living with less items and discover how liberating and fulfilling life becomes when you learn to live with less. The premise of this book is simple: if you don’t love it, lose it! Many people think that the more they own, the more contented and happy they will be – their lives become defined by their possessions. In fact, the opposite is often true: the more we have, the less happy and contented we are in mind, body and spirit. Decluttering expert Mary Lambert explains how having too much clutter can stop you moving forward in life, and how learning to let go of items we neither love or need is liberating and fulfilling. The challenge starts with an inventory of your personal possessions, then you begin the process of clearing out your items, addressing each area at a time, from clothes, to jewellery, to hobby items. Once you've tackled your personal items, you can get started on the rest of your household goods.


Author : Courtney Carver
Publisher : Penguin
Release : 2020-03-03
Page : 224
Category : House & Home
ISBN 13 : 0525541462
Description :


Wear just 33 items for 3 months and get back all the JOY you were missing while you were worrying what to wear. In Project 333, minimalist expert and author of Soulful Simplicity Courtney Carver takes a new approach to living simply--starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive just like the thousands of woman who have taken on the challenge and never looked back. Let the de-cluttering begin! Ever ask yourself how many of the items in your closet you actually wear? In search of a way to pare down on her expensive shopping habit, consistent lack of satisfaction with her purchases, and ever-growing closet, Carver created Project 333. In this book, she guides readers through their closets item-by-item, sifting through all the emotional baggage associated with those oh-so strappy high-heel sandals that cost a fortune but destroy your feet every time you walk more than a few steps to that extensive collection of never-worn little black dresses, to locate the items that actually look and feel like you. As Carver reveals in this book, once we finally release ourselves from the cyclical nature of consumerism and focus less on our shoes and more on our self-care, we not only look great we feel great-- and we can see a clear path to make other important changes in our lives that reach far beyond our closets. With tips, solutions, and a closet-full of inspiration, this life-changing minimalist manual shows readers that we are so much more than what we wear, and that who we are and what we have is so much more than enough.


Author : Ben Smith
Publisher : MM Publishing Limited
Release : 2020-01-17
Page : 104
Category : Body, Mind & Spirit
ISBN 13 : 9781916339736
Description :


Simplify and Declutter Your Life with Minimalist Habits.


Author : Lonely Planet
Publisher : Lonely Planet
Release : 2020-03-01
Page :
Category : Travel
ISBN 13 : 1838690379
Description :


This is Lonely Planet's guide to the world's best eco-friendly resorts and experiences. From eco-lodges with cutting-edge sustainability initiatives to tours designed to protect wildlife and empower communities, you'll discover remarkable places where you can feel good about spending your time and money.


Author : Michael Pollan
Publisher : Penguin
Release : 2018-05-15
Page : 480
Category : Body, Mind & Spirit
ISBN 13 : 0525558942
Description :


“Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.


Author : Emily Fletcher
Publisher : Pan Macmillan
Release : 2019-02-21
Page :
Category : Body, Mind & Spirit
ISBN 13 : 1509876243
Description :


Achieve more with this fifteen-minute meditation programme. In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. The focus of the practice is stress relief, mental clarity and improved productivity, so it's perfect for the fast pace of modern life. This style of meditation was developed specifically for people with a lot of demands on their time – those with busy jobs, lives and families – and so it has been designed to work anywhere, anytime. All you need is somewhere to sit, a little training and a few minutes to yourself. Throughout the book, Emily explains what meditation is, how you do it and the many exciting ways that it can change your life. Stress Less, Accomplish More destigmatises meditation for the average person, making it attractive, understandable and easy to implement for all. This book has a very simple message: do less – without the stress – and accomplish more. Emily Fletcher is a leading expert in meditation for high performance and has taught meditation to executives at global corporations like Google, Barclays and Viacom as well as busy parents, NBA players, Oscar winners, entrepreneurs and everyone in between.