Ancient Wisdom For Modern Living Download Ebook PDF Epub Online

Author : Jane Alexander
Publisher : Kyle Books
Release : 2019-08-29
Page : 192
Category : Body, Mind & Spirit
ISBN 13 : 0857838261
Description :

Jane Alexander is inspired and inspiring. I trust her advice completely' - Sarah Stacey, Mail on Sunday In this fast-paced, social media-filled world, people are looking for clarity and inner calm, as well as an escape from the digital overload. This book offers a comprehensive lowdown on the ancient wisdoms from around the world in an accessible way, so we can harness this wisdom and use it in our contemporary environment. The book will be broken down into five major sections. The first gives an overview to the various forms of ancient wisdom covered in the book. The following four sections will each cover a season with information and practical exercises on: Nutrition (adapting your diet throughout the year); Body (different seasonal exercise, including simple yoga and qiyong flows, healing forms of breathwork and bodywork); Emotional life (seasonal emotional shifts and advice on natural approaches to dealing with everyday stresses and anxiety); and Spiritual life (powerful soul-work, including crystals, sound healing and oracles).

Publisher : Rider
Release : 2021-01-07
Page : 192
Category :
ISBN 13 : 9781846045080
Description :

'In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices in a philosophical dialogue with one of Stoicism's greatest teachers.' RYAN HOLIDAY, BESTSELLING AUTHOR OF THE OBSTACLE IS THE WAY AND THE DAILY STOIC Who am I? What am I doing? How ought I to live my life? Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. Whenever we worry about how to be happy, we are worrying about how to lead a good life. No goal seems more elusive. Massimo Pigliucci explores this remarkable philosophy and how its wisdom can be applied to our everyday lives in the quest for meaning. He shows how stoicism teaches us the importance of a person's character, integrity and compassion. Whoever we are, we can take something away from stoicism and, in How to be a Stoic, with its practical tips and exercises, meditations and mindfulness, he also explains how relevant it is to every part of our modern lives.

Author : Mark Bunn
Publisher :
Release : 2010
Page : 302
Category : Happiness
ISBN 13 : 9780980759709
Description :

Combining ancient Eastern wisdom (Ayurveda), thousand-year-old spiritual teachings, natural health science secrets, and the latest modern research, this book will reconnect you to the age-old wisdoms of health, as followed by the world's healthiest people.

Author : Tikashi (Spirit)
Publisher :
Release : 1994-01
Page : 110
Category : Channeling (Spiritualism)
ISBN 13 : 9780646205335
Description :

Author : David W. F. Wong
Publisher :
Release : 1992
Page : 72
Category : Bible
ISBN 13 : 9789810040956
Description :

Author : Geeta Vara
Publisher : Spring
Release : 2018-06-07
Page : 320
Category : Medical
ISBN 13 : 1409177947
Description :

'An excellent masterpiece that brings the ancient timeless wisdom of Ayurveda, in a very simple and practical way, to our modern day-to-day life' - Dr Vasant Lad, Director of The Ayurvedic Institute Ayurveda is a 5000-year-old system of medicine that takes a much needed holistic approach to life and wellbeing. Through balancing the three energy forces in the body known as 'doshas', Ayurveda goes beyond the boundaries of conventional practice to reveal your unique physical, emotional and mental needs. Expert practitioner Geeta Vara BSc and PGDip in Ayurvedic Medicine, gives simple, daily applicable rituals and wisdom that can be personalised to suit you, including guidance on food as medicine, detoxification, movement and meditation. By teaching us to reconnect with our natural bio-circadian rhythms, Ayurveda will lead you out of the doctor's surgery and on a journey towards self-healing. WITH THIS BOOK, YOU CAN: · Discover your mind/body type · Better understand the epicentre of your health - the gut · Learn to identify early signs of imbalance · Transform your diet through taste and mindful eating · Be empowered to take a preventative approach to healthcare · Tackle personal health problems including: stress and fatigue, immune system issues, gastro-intestinal problems, disturbed sleep, migraines, weight management and more

Author : Kenneth Lim
Hans Pang
Publisher :
Release : 2009
Page : 112
Category : Feng shui
ISBN 13 : 9789810846541
Description :

Author : Philip J Ivanhoe
Publisher : Routledge
Release : 2013-06-26
Page : 134
Category : Philosophy
ISBN 13 : 1135012377
Description :

Confucian Reflections: Ancient Wisdom for Modern Times is about the early Chinese Confucian classic the "Analects" Lunyu, attributed to the founder of the Confucian tradition, Kongzi (551-479 bce) and who is more commonly referred to as "Confucius" in the West. Philip J. Ivanhoe argues that the Analects is as relevant and important today as it has proven to be over the course of its more than 2000 year history, not only for the people who live in East Asian societies but for all human beings. The fact that this text has inspired so many talented people for so long, across a range of complex, creative, rich, and fascinating cultures offers a strong prima facie reason for thinking that the insights the Analects contains are not bound by either the particular time or cultural context in which the text took shape.

Author : Robert Maxwell
Publisher : Artifice Incorporated
Release : 2013
Page : 149
Category : Architecture
ISBN 13 : 9781908967145
Description :

Adept at moving between the examination of modern and contemporary architecture, art, literature and music, Robert Maxwell is a respected scholar whose critical writings articulate the role architecture plays in contemporary culture. In Ancient Wisdom And Modern Knowhow, Maxwell considers the notion of 'doubt' encountered by the modern architect. In ten chapters that draw upon writers and topics as diverse and engaging as Andre Malraux and his concept of the Musée Imaginaire, Colin Rowe and his exploration of "Mannerism in Modern Architecture" as well as Rowe's book with Fred Koetter, Collage City, and examining works by artists including Albrecht Du?rer, Picasso and Duchamp and architects including James Stirling, Zaha Hadid, Frank Gehry and Daniel Libeskind, Maxwell steps effortlessly through a range of ideas and concepts, to create an engaging and provocative thesis. Ancient Wisdom and Modern Knowhow is the second of two new books to be published by Artifice books on architecture by Professor Robert Maxwell, Emeritus Professor of Architecture at Princeton University. The first, A Few Years of Writing Interspersed with some Facts of Life, was published in autumn 2012.

Author : Noreen Blanluet
Publisher :
Release : 2011-09-30
Page : 216
Category :
ISBN 13 : 9780956985507
Description :

Author : Christina Feldman
Willem Kuyken
Publisher : Guilford Publications
Release : 2019-06-05
Page : 284
Category : Medical
ISBN 13 : 1462540104
Description :

How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book provides a uniquely integrative perspective on mindfulness and its applications. The authors explore mindfulness from its roots in Buddhist psychology to its role in contemporary psychological science. In-depth case examples illustrate how and why mindfulness training can help people move from distress and suffering to resilience and flourishing. Readers are guided to consider mindfulness not only conceptually, but also experientially, through their own journey of mindfulness practice.

Author : Yuan Wang
Warren Sheir
Publisher : Da Capo Press
Release : 2010-03-09
Page : 352
Category : Cooking
ISBN 13 : 0738214051
Description :

Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t know the difference between a lotus seed and the lotus position. Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: • An overview of traditional Chinese medicine, herbs, and food therapy • Details on 100 healthy Asian ingredients • Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

Author : Edith Hall
Publisher : Penguin
Release : 2019-01-15
Page : 272
Category : Philosophy
ISBN 13 : 0735220816
Description :

From renowned classicist Edith Hall, ARISTOTLE'S WAY is an examination of one of history's greatest philosophers, showing us how to lead happy, fulfilled, and meaningful lives Aristotle was the first philosopher to inquire into subjective happiness, and he understood its essence better and more clearly than anyone since. According to Aristotle, happiness is not about well-being, but instead a lasting state of contentment, which should be the ultimate goal of human life. We become happy through finding a purpose, realizing our potential, and modifying our behavior to become the best version of ourselves. With these objectives in mind, Aristotle developed a humane program for becoming a happy person, which has stood the test of time, comprising much of what today we associate with the good life: meaning, creativity, and positivity. Most importantly, Aristotle understood happiness as available to the vast majority us, but only, crucially, if we decide to apply ourselves to its creation--and he led by example. As Hall writes, "If you believe that the goal of human life is to maximize happiness, then you are a budding Aristotelian." In expert yet vibrant modern language, Hall lays out the crux of Aristotle's thinking, mixing affecting autobiographical anecdotes with a deep wealth of classical learning. For Hall, whose own life has been greatly improved by her understanding of Aristotle, this is an intensely personal subject. She distills his ancient wisdom into ten practical and universal lessons to help us confront life's difficult and crucial moments, summarizing a lifetime of the most rarefied and brilliant scholarship.

Author : Hannah Ward
Jennifer Wild
Publisher : Wm. B. Eerdmans Publishing
Release : 2007-02-07
Page : 242
Category : Religion
ISBN 13 : 0802840450
Description :

"Culled from the writings of monks and nuns from a wide variety of Christian spiritual traditions, both Eastern and Western, these extracts show that monastic spirituality is intensely practical and speaks to every area of our lives."--BOOK JACKET.

Author : Bhava Ram
Publisher : Lotus Press
Release : 2008
Page : 155
Category : Health & Fitness
ISBN 13 : 1604029811
Description :

Popular medicine.

Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Publisher : Wheeler Publishing, Incorporated
Release : 2001
Page : 241
Category : Religion
ISBN 13 : 9781587240034
Description :

One of humankind's most respected religious leaders presents a plan for a new human and social paradigm, arguing that humankind is not inherently sinful, and discussing how redirection in the perception of our fundamental natures can bring powerful and positive change. (Spiritual Life)

Author : Amber Jayanti
Publisher : Wordsworth Editions
Release : 2000
Page : 432
Category : Tarot
ISBN 13 : 9781840225136
Description :

Amber Jayanti's masterpiece of Tarot interpretation takes the Tarot out of the realms of the theoretical and mystical and makes it accessible as a tool for daily living. Used as a guide and companion, Living the Tarot reveals the practical applications of the Tarot. In addition, this book provides a wealth of references and insight, linking Tarot with Qabalah, mythology, astrology, numerology, magick, Buddhism, Hinduism and psychology. For advanced students and those who wish to take their studies further, Living the Tarot offers keys to using the Tarot as a path to enlightenment and a more profound understanding of all aspects of life.

Author : Dr Suzanne G. Harper
Publisher :
Release : 2019-07-31
Page : 192
Category :
ISBN 13 : 9781916181588
Description :

Author : Suzanne G. Harper
Publisher : Greatest Guides
Release : 2012
Page : 192
Category : Body, Mind & Spirit
ISBN 13 : 9781907906183
Description :

Feng shui tips and advice to help you: Learn about the symbolism of your existing possessions and how you can use them to best effect Find your personal 'good directions' and tap into good luck even when you sleep Discover the most important and easy cha

Author : Willard Black
Publisher :
Release : 2017
Page : 194
Category : Bible
ISBN 13 : 9780998210315
Description :