Body Download Ebook PDF Epub Online

Author : Cameron Diaz
Publisher : HarperCollins
Release : 2015-12-29
Page : 304
Category : Health & Fitness
ISBN 13 : 0062482882
Description :


Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Book does not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.


Author : Bill Bryson
Publisher : Doubleday Canada
Release : 2019-10-15
Page : 448
Category : Science
ISBN 13 : 0385685750
Description :


NATIONAL BESTSELLER NEW YORK TIMES BESTSELLER INTERNATIONAL BESTSELLER A NEW YORK TIMES EDITORS' CHOICE NAMED ONE OF THE BEST BOOKS OF 2019 BY Maclean's • The Washington Post • USA Today • Indigo Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody. Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body--how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Bryson-esque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you, in particular. As Bill Bryson writes, "we pass our existence within this wobble of flesh and yet take it almost entirely for granted." The Body will cure that indifference with generous doses of wondrous, compulsively readable facts and information.


Author : Rachel E. Simon
Publisher : Jessica Kingsley Publishers
Release : 2020-06-18
Page : 96
Category : Juvenile Nonfiction
ISBN 13 : 1787751740
Description :


This vibrant and beautifully illustrated book teaches children sex, gender and relationships education in a way that is inclusive of all sexual orientations and gender identities. Covering puberty, hormones, pregnancy, consent, sex, babies, relationships and families, it uses gender-neutral language throughout and celebrates diversity in all its forms, including race, ethnicity, faith, bodies, gender and sexuality. For use with children aged 8-12, it will help answer their questions and spark open discussion with parents, carers and teachers. With informative illustrations and further resources and a guide for adults, The Every Body Book is the ultimate sex, gender and relationships education resource for children.


Author : Hefferon, Kate
Publisher : McGraw-Hill Education (UK)
Release : 2013-07-01
Page : 272
Category : Psychology
ISBN 13 : 0335247717
Description :


This positive psychology textbook focuses on the importance of the body within optimal functioning and highlights new research in this area.


Author : Megan Jayne Crabbe
Publisher : Seal Press
Release : 2018-09-11
Page : 304
Category : Self-Help
ISBN 13 : 9781580058230
Description :


A body-positive call to arms that's as inspirational as it is practical, from Instagram star Megan Jayne Crabbe For generations, women have been convinced that true happiness only comes when we hit that goal weight, shrink ourselves down, and change ourselves to fit a rigid and unrealistic beauty ideal. We've been taught to see our bodies as collections of problems that need to be fixed. Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru with fans in all corners of the world, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity. She quit dieting, discovered a new kind of confidence, and replaced all those old feelings of body shame and self-recrimination with everyday joy. Free of the pressure to fit in a size 2, her life became more satisfying than ever before. In her debut book, Megan shares her own struggles with self-acceptance and her path to body positivity. With whip-smart wit and a bold attitude that lights up her Instagram feed, Megan champions a new worldview for all of us: It's time to stop dieting and get on with your life.


Author : Kelli Dunham
Publisher : Turtleback
Release : 2013-07-09
Page : 112
Category : Juvenile Nonfiction
ISBN 13 : 9780606320702
Description :


The Boy's Body Book is here to help with expert advice, common sense tips, fast facts, and answers to all questions a boy might have about growing up.


Author : Howard Bennett
Publisher : Rodale Kids
Release : 2017-11-07
Page : 240
Category : Juvenile Nonfiction
ISBN 13 : 1623368901
Description :


Explore the wonderful and weird world of your own body without ever leaving your home! A comprehensive guide to the body meets hilarious kid humor in this gorgeous full color book filled with more than 1,000 diagrams and fun facts! Written by a pediatrician, this is the ultimate kids' reference guide to the human body! Jam-packed with fun facts, cool diagrams, and gross stories galore, this go-to guide will captivate curious readers for hours on end. Kids can also take their learning beyond reading the book, with DIY projects that demonstrate different body functions and tips for making their regular checkups less scary. Through humor, science, and engaging illustrations, this fun and comprehensive anatomy book is the perfect gift for kids wanting to know more about the mysterious stuff going on inside their bodies.


Author : Sonya Renee Taylor
Publisher : Rockridge Press
Release : 2018
Page : 174
Category : Family & Relationships
ISBN 13 : 9781641521666
Description :


"Celebrate your body (and it's changes, too!) is your guide to understanding and loving your body - now and as it continues to change. Here's everything you need to know about breasts and bras, your period, hair here and there, feelings and friends, and so much more. You'll find support and encouragement in these pages that will help you navigate this whole puberty thing. Think of this book as your new best friend that will help you learn about - and celebrate - your amazing, changing, one-of-a-kind body!" --Cover.


Author : Charlotte Markey
Publisher : Cambridge University Press
Release : 2020-09-10
Page : 180
Category : Juvenile Nonfiction
ISBN 13 : 1108718779
Description :


Body image expert Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies.


Author : Donald M. Silver
Publisher : Scholastic Inc.
Release : 1993
Page : 128
Category : Juvenile Nonfiction
ISBN 13 : 9780590492393
Description :


Provides a variety of projects and lessons to teach elementary students about the workings of the human body.


Author : Joseph E. Muscolino
Publisher : Mosby
Release : 2011
Page : 475
Category : Medical
ISBN 13 : 9780323086844
Description :


"Know the Body: Muscle, Bone, and Palpation Essentials covers muscle identification plus attachments, actions, stabilization functions, nerve innervation, palpation, and treatment considerations for each of those muscles. Hundreds of full-color illustrations make it easier to learn muscle and bone identification, as well as bony landmarks. Written by expert massage therapy practitioner and educator Joseph E. Muscolino, Know the Body helps you learn -- not simply memorize -- the essentials of muscles, bones, and palpation."--Publisher.


Author : Bessel A. Van der Kolk
Publisher :
Release : 2015
Page : 445
Category : Medical
ISBN 13 : 0143127748
Description :


An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure--


Author : Nosy Crow
Publisher : Nosy Crow
Release : 2021-03-16
Page : 16
Category : Juvenile Nonfiction
ISBN 13 : 1536217255
Description :


What's going on inside our bodies? How do we move, eat, think, and breathe? Children will love looking inside the human body to discover the answers with this incredible interactive book. With labeled acetate diagrams of the muscular, skeletal, respiratory, circulatory, digestive, excretory, and nervous systems, this is a fantastic first look at human anatomy. From pumping blood to breathing air, The Body Book is an exciting way to explore all the amazing things our body can do.


Author : Alexis Williams
Publisher :
Release : 2004
Page : 72
Category :
ISBN 13 :
Description :



Author : Cara Familian Natterson
Publisher : American Girl Publishing Incorporated
Release : 2017
Page : 112
Category : Juvenile Nonfiction
ISBN 13 : 9781683370260
Description :


A real pediatrician and the author of the bestselling Care & Keeping of You series provides tips, how-tos, and facts about boys' changing bodies that will help them take care of themselves. Full color.


Author : Jan Latiolais Hargrave
Publisher :
Release : 2001
Page : 101
Category : Body language
ISBN 13 :
Description :



Author : Jonathan Mar
Grace Norwich
Publisher : Scholastic Inc.
Release : 2010
Page : 128
Category : Juvenile Nonfiction
ISBN 13 : 0545237513
Description :


Shares advice on the changing male body and the challenges of growing up, from shaving and vocal changes to acne and interpersonal relationships.


Author : National Apex Body
Publisher :
Release : 1976
Page : 112
Category : Industrial relations
ISBN 13 :
Description :


Account of the working of a bipartite industrial relations organization representing trade unions and employers' organizations, 1975-1976.


Author :
Publisher : Dorling Kindersley Ltd
Release : 2009-06-01
Page : 320
Category : Medical
ISBN 13 : 1405345055
Description :


Take a jaw-dropping top-to-toe tour of your body with this compact guide tot he human body. Take a head-to-toe tour of the human body, amazing 3D images reveal all your major systems in molecular detail. Discover how the nervous system works, the intricate construction of skeleton and muscles, and how your body protects itself when you are under threat. Put yourself under the microscope and zoom in on a body part to see the bodies processes in action from a nerve impulse to blood surging through an artery. Journey inside and examine what can go wrong with the human machine: explore the causes and symptoms for diseases and ailments. An unmissable in-your-body adventure, perfect for students, families and health professionals.


Author : Valerie Askanas
W. King Engel
Publisher : John Wiley & Sons
Release : 2012-02-27
Page : 250
Category : Medical
ISBN 13 : 1405196467
Description :


Muscle weakness with ageing is almost inevitable, generally beginning to manifest beyond the age of 40, and is usually unstoppable. It can lead to reduced mobility, increased risk of falling, injury, and even death. But ?you?re just getting old? is not a sufficient diagnosis. Specific causes of neuromuscular symptoms may explain progressive muscle weakness, and should be investigated for potential treatment. Muscle Ageing, Inclusion-Body Myositis and Myopathies explores the clinical and pathological expression of muscle weakness in aging persons. Case studies demonstrate how physicians can more accurately diagnose weakening elderly patients and make better management decisions. It also explores sporadic inclusion-body myositis and hereditary inclusion-body myopathies. The former, the most common progressive muscle disease in the over 50s, is frequently under-diagnosed and, with the increasing population of aged individuals, is presenting a greater challenge. This disease of muscle has pathological similarities with the well-known Alzheimer and Parkinson brain diseases. Edited and written by a leading international cast of authors, Muscle Ageing, Inclusion-Body Myositis and Myopathies provides a state-of-the-art guide to ageing-associated neuromuscular disorders. It should be in the hands of all those involved in the care of aging and muscle-weakened patients. Titles of Related Interest Neuromuscular Disorders Tawil and Vennance (eds); ISBN 978-0-470-65456-9 European Handbook of Neurological Management, Vol 1, 2e Gilhus, Barnes, Brainin (eds); ISBN 978-1-4051-8533-2 European Handbook of Neurological Management, Vol 2, 2e Gilhus, Barnes, Brainin (eds); ISBN 978-1-4051-8534-9