Bone Broth Secret Download Ebook PDF Epub Online

Author : Louise L. Hay
Heather Dane
Publisher : Hay House
Release : 2016
Page : 400
Category : Bones
ISBN 13 : 1401950086
Description :


In this beautiful 4-colour book, bestselling author Louise Hay and health consultant Heather Dane revive one of the oldest healing forms of nourishment - bone broths. Louise and Heather show how you can use this simple, effective and almost effortless tool to boost your health, energy and radiance. Whether you're a complete beginner or an expert in bone broths, the book will teach you practical tips on straining, skimming and conserving. Taking into account our busy modern way of life, Louise and Heather will also show you how to make broths on a budget, and how to incorporate bone broth into our existing diet and lifestyle. The book includes 50 delicious recipes as well as ideas of what else can be made with broth, such as soups, compotes and even dessert! Yet the most important things that you will take away from this book is what is unique to all of Louise's teachings: listening to your body to create recipes that nourish exactly what you need, and infusing your food with love and affirmations to enhance its flavour and healing properties. These are invaluable tools for all types of cooking and for healthy living. Prepare for one of the most powerful and simplest health transformations of your life!


Author : Debra Schmitt
Publisher : Createspace Independent Publishing Platform
Release : 2016-05-09
Page : 70
Category :
ISBN 13 : 9781534610071
Description :


Why Read the Bone Broth Secret? To Improve Your Health To Save Money Improve your Mood Increase Energy Decrease hunger pangs Decrease cravings Discover New Recipes Here is a quick overview of what you will learn in this book The health benefits of Bone Broths What a Bone Broth IS How to prepare a good Broth How to make meal time fun How Bone broth affects your skin How Bone Broth benefits to the immune system Benefits of Gelatinous Bone Broths How to make your own Ketchup How to make exotic soups How to create Bone Broth infused stews Much more...


Author : Dr. Kellyann Petrucci, MS, ND
Publisher : Rodale Books
Release : 2018-02-27
Page : 304
Category : Health & Fitness
ISBN 13 : 1635650259
Description :


The New York Times says it “ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health.” ABC News calls it “the new juice craze.” Celebrities like Gwyneth Paltrow, Shailene Woodley, Salma Hayek, and Kobe Bryant are hooked on it. It’s bone broth—and it’s the core of New York Times bestseller Dr. Kellyann’s Bone Broth Diet. As a naturopathic physician and weight-loss specialist, Dr. Kellyann has helped thousands of patients achieve spectacular weight loss and more youthful-looking skin through her bone broth diet. Packed with fat-burning nutrients, skin-tightening collagen components, and gut-healing and anti-inflammatory properties, bone broth is the key to looking and feeling younger than ever before. In just 21 days, you, too, can unlock these miraculous results with Dr. Kellyann’s delicious bone broth recipes and groundbreaking mini-fasting plan. You’ll learn the science of why bone broth works and how to lose weight safely and easily—cravings and hunger pains not included. The simple and tasty recipes for beef, turkey, chicken, and fish bone broths are loaded with flavor and nutrients. Unlike other diet plans that involve serious preparation and cooking, the bone broth diet allows you to spend less time in the kitchen and more time enjoying your newfound vibrancy. With easy fitness routines and mindful meditation exercises, Dr. Kellyann’s Bone Broth Diet is your key to a healthier, happier, slimmer, and younger life.


Author : Daphne Mah
Publisher :
Release : 2020-04-09
Page : 45
Category :
ISBN 13 :
Description :


Secret Asian Bone Broth - The Revealing Book Of Ancient Soups. Daphne a Chinese mother who has lived and worked in SE Asia as well as Europe, reveals to you China's mysterious health recipes that she had always known without actually realizing it. " Hopefully without the risk of sounding vain - for many years I could not fathom why I was frequently being complimented on my skin and youthfulness by friends and even strangers Having had the pleasure of living in the UK, Singapore and Malaysia for nigh on 30 years I was being quite often complimented in these countries about my complexion and youthful looks by friends and family, and even strangers whom I struck up conversations with on flights, trains and busses such as to why my skin looks so firm clear and shiny? Why don't I have wrinkles, facial pigmentation or bags under my eyes? And even my friends were astonished when I told them I don't use foundation or expensive face creams. It then dawned on me at 52 years old ..Chinese soups! I had been drinking Chinese broth soups for as long as I can remember and the "old wives" tales of the potent ingredients suddenly began to make sense." Have you ever wondered why most people from Asia seem to live to a ripe old healthy age? Did you know that most medical statistics show that Asian diets are not only the healthiest but also extremely nutritional? Asians, have always believed that their tasty bone broths, the ancient superfood dating back since their civilizations began,contains unique immune strengthening properties within bone marrow. Prepare a wide range of dishes from all over Asia with this easy-to-follow Asian cookbook! Discover broths that increase collagen, weight loss, strengthens the liver, lungs and spleen and aids blood circulation, improves skin complexion not to mention strengthening your bones and overall health and vitality - ie. your overall well being. You will discover the best traditional Asian Broths from China, Korea, Japan, India, Thailand, Vietnam, Malaysia and Singapore. And what's more they are much easier to make than bone broths in the Western World - Fact! In the Western world From London to Los Angeles, bone broth has recently become a must have food to those "in the know ". The rich and famous such as the late and great Kobe Bryant and "A" list Hollywood actresses such as Gwyneth Paltrow and Ellie Macpherson to name but a few. Top-performing athletes swear by them to keep them strong, fit, healthy and young-looking, as well as for repairing and rejuvenating properties. Easy to cook - These delicious broths can be made with modern-day pressure cookers, Instant Pot , crock pots and any type of electric cook pot or slow cooker pot as well as your own conventional cooking pots. This step by step full-colour version of the book contains only the essential Asian broth recipes needed as well as a notes page for you to add your own notes to adapt should you wish. Daphne's aim is make Asian Knowledge accessible and affordable for everyone - no matter who you are or where you are. You can also buy a cheaper black and white version of this book: full-color edition - Simply press "See all formats and versions" above the price. Press left for the "paperback" button This is the full color version You have taken the step to uncover Health, Longevity, Strength, Beauty and Nutrition and Tastefulness for you and your loved ones today. Health is Our True Wealth scroll up and click Buy Now !


Author : Kellyann Petrucci
Publisher : Rodale
Release : 2016-12-06
Page : 288
Category : Cooking
ISBN 13 : 1623368391
Description :


Become a slimmer, younger, healthier you with more than 125 recipes centered on the latest health craze: bone broth Thousands of people have already discovered the powerful promise in the New York Times bestseller Dr. Kellyann's Bone Broth Diet. Weight loss, firmer skin, and boundless energy are just some of the benefits of sipping bone broth. It's why celebrities like Gwyneth Paltrow, Shailene Woodley, Salma Hayek, and Kobe Bryant are hooked on it. And it's why Dr. Kellyann has been recommending a diet rich in bone broth to her patients for years. In Dr. Kellyann's Bone Broth Cookbook, you'll discover even more recipes to help you burn fat, heal your gut, and tighten your skin. Each meal is as mouth-watering as it is packed with essential nutrients for glowing health--cravings and hunger pains not included. You'll enjoy more than just bone broth with fabulous recipes for beef, poultry, fish, lamb, eggs, and more, plus "bonus" recipes for your maintenance phase. They're all designed with easy preparation and fast cooking in mind, so you can spend less time in the kitchen and more time enjoying your newfound vibrancy. Dr. Kellyann's Bone Broth Cookbook is your ticket to slimming down, looking younger, and ending cravings for good.


Author : Daphne Mah
Publisher :
Release : 2020-03-02
Page : 45
Category :
ISBN 13 :
Description :


Can a total of 7000 years of Asian civilisation be wrong? Asians, especially Chinese, Indians, Vietnamese ,Thai, Koreans and the Japanese have one thing in common - they have always believed that bone broth the ancient superfood dating back to the time of mythical dragons, contains immune properties within bone marrow and along with natural ingredients and herbs and spices that it strengthens the kidney, liver, lungs and spleen and to aid blood circulation assisting in strengthening the bones and overall health and vitality. In the Western world from London to Los Angeles bone broth has become a fad to drink and also the rich and famous, in the know, such as the late and great Kobe Bryant and "A" list Hollywood actresses and top-performing athletes swear by them to keep them strong, fit, healthy and young-looking, as well as for its repairing and rejuvenating properties. Following on from her successful No1 new author bestseller herbal cookbook, "Secret Chinese Soups", Daphne Mah reveals the most potent and tastiest unique bone broth recipes from Asia (with nutritional information for each) that are even easier to make than broths and soups in the West and furthermore all the Asian ingredients can be found at Asian supermarkets on your doorstep! Some of which can be made with modern-day pressure cookers and any type of electric cook pot or slow cooker pot as well as the more everyday cooking pot that you will probably have in your own kitchen. We Are What We Eat. Enjoy from today onwards ; Health, Longevity, Strength, Beauty and Nutrition all in a bowl. Health is True Wealth ....Discover it in Secret Asian Bone Broth Soups today!


Author : Marco Canora
Publisher : Clarkson Potter
Release : 2015-12-01
Page : 160
Category : Cooking
ISBN 13 : 0553459511
Description :


No one has been more responsible for the recent explosion of interest in bone than New York City chef Marco Canora. After completely revitalizing his health by integrating bone broth into his diet, Marco began to make his nourishing broths available by the cupful to New Yorkers from a small window in his East Village restaurant, drawing sell-out crowds virtually from the beginning. No longer just a building block for soups and sauces, bone broths are now being embraced for their innumerable health benefits, from cultivating a healthier gut to greater resistance to colds and other illnesses. In Brodo, Marco shares the recipes for his flavorful, nutritious broths and shows how to serve them year round as well as incorporate them into recipes and as a daily health practice. Perfect for stirring into a broth bowl or a pot of risotto, as a more gentle, supportive alternative to the afternoon caffeine fix, and an immunity and health booster any time, the homey bone broths in Brodo should be a part of every well-stocked pantry.


Author : Dr Leonard White
Publisher :
Release : 2021-04-19
Page : 54
Category :
ISBN 13 :
Description :


Be a Healthier, Younger and Happier you with these Secret Recipes Bone broths have been sweeping the nation! In fact, it's difficult to talk to health-minded people without its creeping conversion. Bone broth is replacing morning coffees post-workout shakes and even found its way into morning coffee. Dr. Leonard White is a well-respected Physician and Nutritionist in the United States and He has been able to help many of his patients enjoy flourishing health. Bone Broth Diet Secret Cookbook is a practical cookbook written to reflect the amazing natural healing powers of bone broth, the ancient cure-all that is making waves as 70today's newest health food trend. The miracle broth has been said to heal inflammation, improve skin, aid digestion, and strengthen joints, Bone Broth Diet Secret Cookbook reveals intrinsic insight and applies relevant, actionable wisdom in ways that work In this book, you will discover. - The Advantages of Bone broth to the body - The Most Effective Method to utilize Bone broth - The Distinction between Bone broth and Bone stock - Tips for making Bone broth - Fundamental Bone broth formula - Bone broth and Fertility Simple to follow and straightforward, the plans and tips in this book will put you on a reasonable way to wellbeing and health Scroll up and click the BUY button


Author : Ariane Resnick
Publisher : Simon and Schuster
Release : 2015-05-26
Page : 192
Category : Cooking
ISBN 13 : 1634507037
Description :


What was once known as your grandmother’s miracle cure for a cold or the flu is now the most popular food trend. The oldest of recipes dating back to prehistoric times and one of the cornerstones of the Paleo Diet, bone broth is made from the boiled bones of beef, poultry, or fish. This mineral-rich liquid has been praised for its gifts of immune support, digestive health, and joint strength along with beauty-enhancing qualities of strengthening hair and nails and reducing acne-causing inflammation. The Bone Broth Miracle details everything you need to know about the many health benefits of this miracle soup. Along with information about the history and varieties of broth, this book also contains forty-nine easy-to-follow recipes for your daily dose of nutrients: calcium, amino acids, collagen, magnesium, potassium, and minerals, among others. Once you’re able to prepare your own broth, you’ll join thousands of others worldwide who have fallen in love with that clear, bright flavor that only comes from high-quality and fresh ingredients. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.


Author : Louise Hay
Ahlea Khadro
Publisher : Hay House, Inc
Release : 2014-10-07
Page : 384
Category : Health & Fitness
ISBN 13 : 1401947425
Description :


For decades, best-selling author Louise Hay has transformed people’s lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. Unlike any health book you’ve ever read, this work transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and spirit that is as gentle as changing the way you think. Louise, Ahlea, and Heather show you how to take your health, your moods, and your energy to the next level. In Loving Yourself to Great Health, you will: • Tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind; • Discover what nutrition really means and how to cut through the confusion about which diets really work; • Learn to hear the stories your body is eager to reveal; and • Uncover techniques for longevity, vitality, good moods, deep intuition, and for meeting your body’s unique healing needs at all stages of life. At 88 years of age, Louise has much wisdom to share about what it takes to live a long, happy, healthy life. We invite you to join us on an amazing journey that will turn your life into your greatest love story.


Author : Sally Fallon Morell
Kaayla T. Daniel
Publisher : Grand Central Life & Style
Release : 2014-09-30
Page : 352
Category : Cooking
ISBN 13 : 1455529230
Description :


The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation. NOURISHING BROTH: An Old-Fashioned Remedy for the Modern World Nourishing Traditions examines where the modern food industry has hurt our nutrition and health through over-processed foods and fears of animal fats. NOURISHING BROTH will continue the look at the culinary practices of our ancestors, and it will explain the immense health benefits of homemade bone broth due to the gelatin and collagen that is present in real bone broth (vs. broth made from powders). NOURISHING BROTH will explore the science behind broth's unique combination of amino acids, minerals and cartilage compounds. Some of the benefits of such broth are: quick recovery from illness and surgery, the healing of pain and inflammation, increased energy from better digestion, lessening of allergies, recovery from Crohn's disease and a lessening of eating disorders because the fully balanced nutritional program lessens the cravings which make most diets fail. Diseases that bone broth can help heal are: Osteoarthritis, Osteoporosis, Psoriasis, Infectious Disease, digestive disorders, even Cancer, and it can help our skin and bones stay young. In addition, the book will serve as a handbook for various techniques for making broths-from simple chicken broth to rich, clear consommé, to shrimp shell stock. A variety of interesting stock-based recipes for breakfast, lunch and dinner from throughout the world will complete the collection and help everyone get more nutrition in their diet.


Author : Dr. Kellyann Petrucci, MS, ND
Publisher : Rodale Books
Release : 2018-02-20
Page : 304
Category : Health & Fitness
ISBN 13 : 1524763004
Description :


"This isn't another gimmicky diet—it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." —Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin "The best gift you can give yourself is a slim, beautiful, healthy belly—and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it." —Mehmet Oz, M.D. The New York Times bestselling author of Dr. Kellyann's Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days! Are you sick and tired of your belly fat? Frustrated with diets that don't take it off? Angry that you don't look the way you want to look, and can't wear the clothes you want to wear? Naturopathic physician and weight loss specialist Dr. Kellyann Petrucci has spent over 20 years showing people how to do the impossible: take off stubborn belly fat. After guiding thousands of amazing transformations over her career, Dr. Petrucci has targeted the most powerful ways to flatten your belly—deprivation not included! In The 10-Day Belly Slimdown, you will learn the #1 biggest secret to rapid belly-blasting: "mini-fasting." This simple but revolutionary shift in the timing of your meals means you'll eat within a seven-hour window each day. While you're mini-fasting, you'll never feel hungry—luscious, satisfying bone broth will quench cravings and melt off pounds, collagen-packed shakes will kick your metabolism into overdrive, and "slim-gestion" foods, herbs, and spices will fight bloat, lower inflammation, and cleanse your gut. In combination, these strategies deliver incredible results quickly and safely. The 10-Day Belly Slimdown includes daily meal plans, batch cooking tips to make meal prep a snap, 80 delicious new recipes, and a sensible maintenance plan. As you heal your belly from the inside out, you'll feel younger, happier, and lighter than you thought possible.


Author : Lya Mojica
Taylor Chen
Publisher : Sterling Epicure
Release : 2016-01-05
Page : 192
Category :
ISBN 13 : 9781454917717
Description :


Bone broth is the perfect healing dish especially when prepared with locally sourced, grass-fed animals. Plus, it's economical, sustainable, and tasty. Lya Mojica and Taylor Chen, who run the company Bone Deep & Harmony, reveal the simple basics of creating this delicious fare, and provide recipes ranging from Borscht, Pozole, and Pho to Lamb Tagine with Green Olives and Preserved Lemon, and even baby food!"


Author : Kellyann Petrucci
Publisher : Rodale Books
Release : 2019
Page : 288
Category : Health & Fitness
ISBN 13 : 1984826670
Description :


Even when you think you are eating and living healthfully, your body naturally becomes depleted over time, making it even more difficult to lose weight and maintain the energy and vitality you need to get through the day. This is something Dr. Kellyann Petrucci experienced firsthand in 2017 while she was writing her last book, doing nonstop TV appearances, and running her business. She gained 20 pounds, her hormones went haywire, and she was at a loss for how to turn things around. She decided it was time to hit the reset button and created her simplest plan yet, specifically designed to help the millions of women who are overweight, overworked, and overextended get reenergized both physically and mentally. This is a comfortable, incredibly powerful 5-day cleanse protocol that resets your metabolism, giving you the kind of quick, confidence-boosting results you need to get back on a healthy track. The power ingredient in the Cleanse & Reset is collagen, which improves skin elasticity and brings back that coveted youthful glow, eases joint pain, heals leaky gut, supports weight management, and has anti-inflammatory properties. The healing and reparative smoothies, shakes, soups, and bone broth blends that you'll enjoy on the 5-day cleanse are packed with collagen and can be adapted to any diet, with a focus on modifying the cleanse for the keto diet (along with great collagen alternatives for vegetarians and vegans!). The program also includes an optional 1-day "keto push" that you can follow for an extra boost the day before you begin your cleanse. Dr. Kellyann's Cleanse & Resetwill help you slim your body, deep-cleanse your cells, and reclaim your energy and focus so you can start feeling truly good again.


Author : Ryan Harvey
Katherine Harvey
Publisher : Harper Wave
Release : 2016-01-19
Page : 256
Category : Cooking
ISBN 13 : 9780062425690
Description :


From the founders of Bare Bones Broth Company, 125 delicious recipes for making and cooking with the latest food trend that's taking the culinary and wellness communities by storm: bone broth. Bone broth is one of mankind's oldest foods—and healthiest, boasting one of the most complete nutritional profiles of any food on earth. The collagen, bone, skin, marrow, and fat that is extracted when animal bones simmer in water for hours (or days) are the building blocks of life, containing proteins that help to combat inflammation; boost immunity; strengthen bones; improve hair, skin, and nails; and help a host of digestive issues by promoting optimum gut health. In The Bare Bones Broth Cookbook, Kate and Ryan Harvey, founders of the artisanal broth manufacturer, Bare Bones Broth Co., show readers how simple, inexpensive, and delicious it is to make their own nutrient-rich broth at home. With foolproof directions for slow-cooking your own broth and more than 100 inventive ideas for incorporating it into everyday meals in delicious new ways, The Bare Bones Broth Cookbook includes: 10 signature broth recipes, from beef and chicken to fish and vegetable recipes Soups and stews such as Coconut, Beet, and Ginger Soup and a Classic Pho Broth Eggs and breakfast, including a Bison Omelet with Yucca Root Hash and a Curried Scramble with Artichokes and Sun-Dried Tomatoes Meat and seafood entrees, from Pan-Seared Tuna with Mushroom Risotto to Slow-Cooked Chipotle Lamb and Pinto Beans Sides and salads, such as the Braised Collard Greens with Bacon or Yucca Root Fries Sauces and spreads, including Cilantro Chimichurri, Bacon Jam, and Spicy Salsa Verde Discover the amazing health benefits of bone broth—the power of delicious food is only a stockpot away with The Bare Bones Broth Cookbook.


Author : Abraham Shilling
Publisher :
Release : 2018-11
Page : 32
Category :
ISBN 13 : 9781730729638
Description :


Bone broth has the power to help us lose weight, improve health, reduce inflammation, and even reverse aging.Loaded with nutrients, bone broth is one of the healthiest broths which one can consume. In this book you will learn all about bone broth and its powers. You will learn about its history, its nutritional content, its health benefits, how to use it to lose weight and suppress inflammation, and you should be implementing it in your life.Many who have tried bone broth describe its effects as greatly improving the quality of their life, curing ailments of all sorts and as something that has no doubt had a life-changing impact on their overall health, happiness and well-being.While the effects of bone broth, and the benefits it provides will vary in degree from person to person, it cannot be denied that its effects are nothing short of powerful, or dare I say ... magical!If you haven't yet added bone broth to your diet, you just don't know what you are missing, not until you've tried it for yourself. This book will teach you everything you need to know in order to bring the magical force that is bone broth into your life.Whatever issue may plague you, I would strongly urge you to not put off bone broth for another moment. It has helped many and in so many ways, that it's no wonder that so many out there are raving about it!And you're in luck, because everything you've ever wanted to know about bone broth is right here, it's all in this book. All you need do is go through it.I hope this magical elixir of power will forever change your life for the better as it has done for myself and so many others.Wishing you lasting health, prosperity and happiness!


Author : Quinn Farrar Wilson
Publisher : Sonoma Press
Release : 2016-01-15
Page : 218
Category : Medical
ISBN 13 : 9781942411925
Description :


Discover the amazing natural healing powers of bone broth, the ancient cure-all that is making waves as today's newest health food trend. The miracle broth has been said to heal inflammation, improve skin, aid digestion, and strengthen joints, among a long list of other wellness benefits. While hotspots from New York City to Portland are dishing out cups of bone broth for upwards of $9 a piece, it is surprisingly inexpensive and easy to make at home--and with this simple cookbook in hand, it is an accessible and rewarding additional to any diet. This bone-a fide guide will give you everything you need to enjoy the nourishing benefits of bone broth, with: 20 go-to bone broth recipes to start enjoying today Dozens of inspired broth-based recipes for breakfast, lunch, and dinner An easy-to-understand overview of the health benefits of broth Remedies for the common flu, joint pain, fatigue, inflammation, and much more Helpful tips to incorporate bone broth into your everyday diet A handy conversion chart to go from stovetop to slow cooker to pressure cooker Easy-to-follow and straightforward, the recipes and tips in this book will put you on a sustainable path to health and wellness.


Author : Daphne Mah
Publisher :
Release : 2019-12-22
Page : 39
Category :
ISBN 13 : 9781673628029
Description :


The Chinese it could be said have a well-kept secret. For centuries if not thousands of years, they've known about the healing power of their traditional soups. Only now have the West began to appreciate the benefits of its herbal soups and their positive effects. Daphne Mah a Chinese mother who has lived and worked in SE Asia as well as Europe, reveals to you China's mysterious health teachings that she had always known without actually realizing it. "Having had the pleasure of living in the UK, Singapore and Malaysia for nigh on 30 years (and hopefully without the risk of sounding vain) I was being quite often complimented in these countries about my complexion by friends and family, and even strangers whom I struck up conversations with on trains and busses such as to why my skin looks so firm and shiny? Why don't I have wrinkles or bags under my eyes? And even friends being astonished when I told them I don't use foundation or expensive face creams. For many years I had no answer as I could not fathom why. Perhaps it was the cold climate of UK ? perhaps it was genetics? perhaps I was simply lucky? And then it suddenly dawned on me at the age of 52 Years Old ...Chinese Soup! I have been drinking Chinese soups for as long as I can remember and the 'old wives' tales of the potent ingredients suddenly began to make sense." Having owned her own Chinese restaurant in the UK and having worked in the world famous Ah Tings at Raffles Hotel in Singapore she took for granted her knowledge of Chinese know how cooking and its benefits. The Secret Chinese Soup Book is a fascinating collection of simple authentic Chinese Soup recipes that most people in the West are oblivious to, it is a collection of 15 of the most common delicious, benefiting, nutritious Chinese soups - soups that are actually remarkably easier to make than those in the Western world. This book will show you step by step how to create delicious nutritious easy-to-prepare soups that increase your beauty, overall health, internal organs and overall wellness! The recipes are the worlds original amazing power foods and they are incredibly healthy and nowadays the ingredients are readily available from all Asian / Chinese supermarkets that are more than likely on your doorstep. This book will reveal delicious soups and broth recipes that will help you to ; Lose weight and become slimmer. Reduce your blood pressure. Cure a cold. Increase your collagen. Rejuvenate and Invigorate you Improve your Complexion! Reduce cellulite. Detoxify your body. Boost your energy Become a younger energetic and more beautiful you! If you truly believe health is wealth, then this revealing knowledgeable original power food book will no doubt, not only benefit you but also your loved ones in many ways, least of all yours and theirs future wellbeing from now on. Knowledge IS Power


Author : Sylvie McCracken
Publisher :
Release : 2014-03-01
Page : 158
Category : Cooking (Gelatin)
ISBN 13 : 9780986146015
Description :



Author : Craig Fear
Publisher :
Release : 2015-08-19
Page : 194
Category :
ISBN 13 : 9781516962341
Description :


In Search of the Perfect Healthy Meal You know you want to start eating healthy, but it seems too complicated, too expensive, and too time-consuming. Maybe you suffer from insomnia or skin disorders. Maybe it's digestive ailments like IBS or ulcers. Maybe you've been diagnosed with osteoporosis. There's no shortage of diet information on the internet these days, but it seems a little extreme for your tastes. Isn't there a way to get back to basics? Isn't there a way to eat healthy and maybe even resolve some of your health issues without resorting to cutting out major food groups? Convenience Doesn't Have to Cost You Your Health Maybe your health concerns aren't so dramatic, but you still want to feed your family the best food you can. Maybe you're just looking for a meal you can put on the table in mere minutes after you get home from work. Something hearty, satisfying, and healthy that you can prepare ahead of time and have ready for any meal of the day. The solution to convenient, healthy meals won't be found in any box, can, or package. All you'll find there is MSG, trans fats, and "natural" flavors. No, the solution to a simple, hearty meal will start in your stockpot. Soup, It's What's for Dinner Craig Fear knows soup. Not in a pretentious, chef-y way, but in a way your grandmother might, and he's collected his best recipes in Fearless Broths and Soups. Affordable, nourishing, and fast-that's what this book is about. Gain confidence in the kitchen. Get your kids (and fellow adults) to like broccoli. Learn how cooking in bulk can save you time and money. Never have another blank stare when asked, "What's for breakfast/lunch/dinner?" It's soup!