Bowl Download Ebook PDF Epub Online

Author : Jackie Sobon
Publisher : Fair Winds Press (MA)
Release : 2016-07-01
Page : 208
Category : Cooking
ISBN 13 : 159233721X
Description :


Combine vegetables, protein, and whole grains in one dish to make a simple, complete, and nutritious meal with Vegan Bowl Attack! Bowl food. It's a hash tag. It's a buffet for one. It's a way of life. Simple and nourishing, vegan bowls are where it's at. Perfect for workday lunches, simple dinners, and even breakfast, these are meals so good you'll soon forget plates even exist. Inside you'll find more than 100 one-dish, plant-based bowls that feed every whim and fancy, created for you by author and vegan blogger extraordinaire Jackie Sobon. You don't have to be vegan to enjoy these recipes - you just need to love food! They're hearty and delicious, and sure to please any appetite. We're talking about: Peanut Butter Pretzel Oatmeal Biscuit Nacho Bowl Tex-Mex Potato Salad Spicy Sesame Brussels Bites Smoky Corn Chowder Bread Bowl Mean Green Ramen Kimchi Bowl with Red Curry Almond Sauce Spicy Sushi Bowl Raw Apple Crisp S'mores Pudding Bowl Grab your bowl, your appetite, and this book, and get ready to dig in! Forks and spoons optional.


Author : Britt Brandon
Publisher : Simon and Schuster
Release : 2017-01-01
Page : 224
Category : Cooking
ISBN 13 : 1507200595
Description :


Make your meals work for you! Power bowls are the newest nutritional trend--and for good reason. These versatile dishes are all about macronutrients and are packed with whole, nutrient-dense foods that are filling, satisfying, and completely free of empty calories and processed and refined foods. Best of all, the wholesome ingredients can be mixed, matched, and combined to create delicious meals that provide specific health benefits. Inside, you'll find 140 delicious power bowl recipes created to deliver specific nutrients that provide fourteen different health benefits, including bowls for: Pre- and Post-Workout Weight Loss Cleanses and Detox Better Immunity A Healthy Heart Reduced Inflammation Better Digestion Anti-Aging And More! With detailed nutrition information and a gorgeous photo for every recipe, The Power Bowl Recipe Book is the first step on the road to ultimate health!


Author : America's Test Kitchen
Publisher : America's Test Kitchen
Release : 2019-12-17
Page : 256
Category : Cooking
ISBN 13 : 1945256982
Description :


A healthy, customizable way to cook every day with 75 complete bowl recipes and mix-and-match bases, toppings, and sauces Want to cook healthier low-stress dinners, improve your lunch game, and find meals that can be prepped mostly in advance? Bowls are for you! The beauty of building a meal in a bowl is its versatility, and this book helps you compose 75 interesting bowls that incorporate a multitude of flavors and textures, from a Harvest Bowl to a Pork Mojo Quinoa Bowl, all while streamlining prep work to keep them casual and fun. Where to start? Choose your base--we've got chapters based on grains, noodles, greens, and broths--and then peruse options as diverse as Seared Tuna Poke Bowl, Green Fried Rice Bowl, Indian-Spiced Chicken Zoodle Bowl, and Vietnamese Beef Pho. Components within recipes are frequently interchangeable, so if you've got pre-cooked grains on hand, or a rotisserie chicken, you can easily swap these foods in. (Lunch tip: Most bowl components can also be made the day before and transported.) Feel like improvising? Turn to our Bowl Basics section which offers 100 components, from Quinoa Pilaf to Quick Pickled Carrot Ribbons. Our vibrant Beet Tzatziki sauce or crunchy Savory Seed Brittle might be just the ticket to transform your bowl improvisation into something special, and everything can be made in advance and stored. Looking to eat vegetarian, vegan, or gluten-free? You'll find plenty of options here, plus full nutritional information for every recipe.


Author : Craig Volk
Margaret Spader Neises
Publisher : South Dakota State Historical Society
Release : 2020
Page :
Category : Biography & Autobiography
ISBN 13 : 9781941813294
Description :


"Using the writings of his grandmother, Margaret Spader Neises, and mother, Joan Neises Volk, author Craig Volk creates a one-year diary that details the life and times of a woman during 1932."--


Author : Kelli Foster
Publisher : Harvard Common Press
Release : 2018-07-03
Page : 176
Category : Cooking
ISBN 13 : 1558329161
Description :


Beautiful and inspiring one-dish meals in a bowl! Buddha bowls, occasionally called “bliss bowls,” “nourish bowls,” or “power bowls,” are the ultimate in one-dish meals. You start with a base of whole grains, rice, noodles, or legumes. Then you layer on a generous assortment of cooked or raw vegetables. Finally, you top the veggies with a boost of protein and then a dressing, sauce, or broth. Buddha bowls are an easy, healthy meal that can be ready in minutes and that you can have for breakfast, lunch, or dinner—or, if you like, all three! The Buddha bowl concept is loosely based on guidance from Chinese medicine: a meal should have vegetables, protein, and grain. Typically, in a Buddha bowl there is a high ratio of ingredients to broth or sauce and the ingredients are left whole or in large pieces, and not blended, minced, or pureed. Although it is Asian in inspiration, a Buddha bowl can be made with a variety of ingredients from just about anywhere on the planet. Kelli Foster, who writes about food for the popular website The Kitchn, serves up in these pages an amazing variety of Buddha bowl ideas, each one vibrant with color, alive with flavor, and oh-so-comforting to eat. Can you think of a heartier way to start the day than with a Blackberry Millet Breakfast Bowl, a Coconut Quinoa Breakfast Bowl, or a Chai-Spiced Multigrain Porridge Bowl, just three among many breakfast bowl ideas? Later in the day, for cozy meals with loved ones, how about Warm Autumn Chicken and Wild Rice Bowls, Sesame Tuna Bowls, or Lamb Kebab Bowls? For company, Lentil and Smoked Salmon Nicoise Bowls or Miso Noodle Bowls with Stir-Fried Beef will delight your guests. There are many vegan recipes, too, from Cauliflower Falafel Power Bowls to Spicy Sesame Tofu and Rice Bowls and beyond. A special chapter on fruit bowls has ideas for power-snacking, as well as for meals. Buddha bowls are elegant in appearance and flavor, but surprisingly easy to make—a perfect marriage of convenience and good taste. If you haven't tried them yet, now you have a great reason!


Author : Donald Worster
Publisher : Oxford University Press
Release : 2004-09-09
Page : 304
Category : History
ISBN 13 : 9780199758692
Description :


In the mid 1930s, North America's Great Plains faced one of the worst man-made environmental disasters in world history. Donald Worster's classic chronicle of the devastating years between 1929 and 1939 tells the story of the Dust Bowl in ecological as well as human terms. Now, twenty-five years after his book helped to define the new field of environmental history, Worster shares his more recent thoughts on the subject of the land and how humans interact with it. In a new afterword, he links the Dust Bowl to current political, economic and ecological issues--including the American livestock industry's exploitation of the Great Plains, and the on-going problem of desertification, which has now become a global phenomenon. He reflects on the state of the plains today and the threat of a new dustbowl. He outlines some solutions that have been proposed, such as "the Buffalo Commons," where deer, antelope, bison and elk would once more roam freely, and suggests that we may yet witness a Great Plains where native flora and fauna flourish while applied ecologists show farmers how to raise food on land modeled after the natural prairies that once existed.


Author : David Booth
Publisher : Kids Can Press Ltd
Release : 1997
Page : 30
Category : Juvenile Fiction
ISBN 13 : 9781550742954
Description :


Conditions are dry on Matthew's grandfather's farm, and when Matthew asks if the farm will have to be sold, his grandfather tells him the story of how their family stayed through the Big Dry, also known as the Dust Bowl.


Author : Eric Braun
Publisher : Capstone
Release : 2016-08
Page : 32
Category : Juvenile Nonfiction
ISBN 13 : 1515726363
Description :


"Introduces readers to pro football's biggest event, the Super Bowl, and to major records set and broken in 50 championship games"--


Author : John Eisenberg
Publisher : Simon and Schuster
Release : 1997
Page : 300
Category : Sports & Recreation
ISBN 13 : 0684831201
Description :


A lifelong Dallas Cowboy fan, the author presents a look at growing up with his favorite men, profiling the then-young team's players, their city, and the Cotton Bowl


Author : Kroll, Virginia
Publisher : Pelican Publishing
Release :
Page :
Category :
ISBN 13 : 9781455612956
Description :



Author : Jim Averbeck
Publisher : Triangle Interactive, Inc.
Release : 2018-03-29
Page :
Category : Juvenile Fiction
ISBN 13 : 1684446856
Description :


Read Along or Enhanced eBook: Yoyo has listened to Mama Cécile’s song about how to make ndolé (bitterleaf stew) her entire life—long enough to know how to make it herself, now that she is finally old enough. But slicing the bitterleaf, grinding the pumpkin, measuring out the shrimp—it just takes too long. Yoyo is confident that her variation on the stew will be good enough. As Mama Cécile and Yoyo set off to market, Mama reminds Yoyo what will happen if she refuses a fair price for the stew—Brother Coin, the Great Spirit of the Market, will put a curse on their market bowl. When Yoyo refuses to heed Mama’s advice, she is faced with the task of trying to regain a blessing from the god himself. An original folktale set in modern-day Cameroon, THE MARKET BOWL teaches readers a lesson about patience, humility, and the value of a fair price. Back matter includes further information about Cameroon and its people and traditions as well as a recipe for ndolé—Cameroon’s national food dish.


Author : Tommy A. Phillips
Publisher : McFarland
Release : 2021-06-11
Page : 309
Category : Sports & Recreation
ISBN 13 : 1476643504
Description :


With play-by-play coverage of every Nittany Lion bowl game, this book chronicles Penn State football's vibrant history all the way back to the 1923 Rose Bowl. The team broke the color barrier at the Cotton Bowl in 1948, finished undefeated after back-to-back Orange Bowl victories in 1969 and 1970, and reigned over the college football world with national championships in the 1983 Sugar Bowl and 1987 Fiesta Bowl.


Author : Anita Ganeri
Publisher : Crabtree Publishing Company
Release : 2008
Page : 37
Category : Juvenile Nonfiction
ISBN 13 : 9780778736905
Description :


After finding Mother Teresa's alms bowl in Mr. Rummage's market stall, Digby and his sister Hannah listen to his tale of the nun's life and her many acts of charity in India.


Author : Lee E. Carbonneau
Publisher :
Release : 1995
Page : 26
Category : Botany
ISBN 13 :
Description :



Author : Chuck Carlson
Publisher : Simon and Schuster
Release : 2017-10-03
Page : 208
Category : Sports & Recreation
ISBN 13 : 1683581016
Description :


For those players who remain, the scars still run deep when it comes to the infamous “Ice Bowl,” played December 31, 1967, between the Green Bay Packers and Dallas Cowboys. There are players even today who suffer the ravages of frostbite and lung damage from a game many of the players never thought should have been played. As one player said, “It was just too damn cold. Who plays football in that weather?” But play they did in the minus 45 degree wind-chill (that dropped to 65 below by the end of the game) because the NFL championship, and a spot in the second Super Bowl, was on the line. What resulted was a game that has become part legend, part myth. There are a thousand stories from players and fans alike about a game that, 50 years later, remains embedded in NFL lore because of its sheer drama. Everyone remembers the remarkable way the Packers won, capping off a decade-long dynasty. The Cowboys, meanwhile, used the game as a building block that would propel them into NFL domination for 20 years. But what few remember is that this was. In every way imaginable, a game of survival, pitting man against the worst nature could deliver. This is a story about a football game, the men who played it, the people who watched it, those who were inspired by it and it’s a story, even a half century later, that remains unforgettable.


Author : Debra Abeling
Publisher : LifeRich Publishing
Release : 2017-05-10
Page : 124
Category : Cooking
ISBN 13 : 1489712259
Description :


Cooking real food has many health benefits for you and your family, and its just better eaten out of a bowl. This book will teach you what real food is, why use a bowl, and how to stock a healthy pantry and kitchen. You will also learn healthy substitutions, ingredients for building a healthy bowl, along with meal prepping ideas. There are many recipes using simple real ingredients to make breakfast, soup and stew, salad, dinner, and dessert bowls. Its just better cooking real food that is served in a bowl.


Author : Mary Kay Zuravleff
Publisher : Farrar, Straus and Giroux
Release : 2006-03-21
Page : 432
Category : Fiction
ISBN 13 : 9781429923903
Description :


A big, rewarding novel about art, politics, family, terrorism, courage, and happiness. Promise Whittaker, the diminutive but decisive acting director of the National Museum of Asian Art, is pregnant again--and that's just the beginning of her difficulties. Her mentor, the previous director, suddenly walked away from his job with no explanation, and now is on a dig somewhere in the Taklamakan desert. Her favorite curator has dropped their newest treasure, a bowl once owned by Thomas Jefferson, during the ceremony celebrating its acquisition. Another colleague, desperate for a son, has been embezzling from the museum to pay for her fertility treatments. And her far too handsome, far too elusive ancillary director is clearly up to no good. Confronting challenge after challenge at work and at home, Promise is one of the most offbeat, original, winning characters in recent fiction. The Bowl Is Already Broken is all brains, all soul, and all heart--brimming with ideas, provocative, and deeply satisfying.


Author : Carole Marsh
Publisher : Carole Marsh Books
Release : 1994
Page :
Category : Juvenile Nonfiction
ISBN 13 : 1556091958
Description :



Author : James Buckley, Jr.
Publisher : Scholastic Inc.
Release : 2008-08-01
Page : 32
Category : Juvenile Nonfiction
ISBN 13 : 0545065445
Description :


Presents the stories behind such football records as most touchdown passes, longest pass play, and most receiving yards.


Author : Henry James
Publisher : Courier Dover Publications
Release : 2017-12-13
Page : 560
Category : Fiction
ISBN 13 : 0486816443
Description :


Shy Maggie Verver, a young American heiress, shares an uncommonly close bond with her father. Widower Adam Verver, a financier and art connoisseur, has bought everything he wants, including a titled husband for his daughter. Maggie is charmed by Prince Amerigo, an Italian nobleman of reduced means. Wishing to provide her father with companionship, she persuades him to marry her best friend, Charlotte Stant. But unbeknownst to Maggie and Adam, Charlotte and the Prince are concealing a guilty secret that will strike at the foundations of both marriages. Henry James explores his favorite themes in this novel — money, class, desire, and the collision of European and American cultures. Rich in the author's characteristic psychological insights, the story constitutes a fascinating study of character in a privileged, claustrophobic backdrop. James examines the illusions that unite people, the deceits that keep them together, and the way that trust can become a form of denial.