Brain Rules Download Ebook PDF Epub Online

Author : John Medina
Publisher : Scribe Publications
Release : 2014-09-01
Page : 320
Category : Psychology
ISBN 13 : 1925106276
Description :


An updated and expanded edition of the international bestseller Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details that every business leader, parent, and teacher should know — for instance, that physical activity helps to get your brain working at its best. How do we learn? What do sleep and stress do to our brains? Why is multitasking a myth? Why is it so easy to forget — and so important to repeat new information? In Brain Rules, Dr John Medina, a molecular biologist, shares his lifelong interest in brain science, and how it can influence the way we teach our children and the way we work. In each chapter, he describes a brain rule — what scientists know for sure about how our brains work — and offers transformative ideas for our daily lives. In this expanded edition — which includes additional information on the brain rules and a new chapter on music — you will discover how every brain is wired differently, why memories are volatile, and how stress and sleep can influence learning. By the end, you’ll understand how your brain really works — and how to get the most out of it.


Author : John Medina
Publisher : Pear Press
Release : 2017-10-03
Page :
Category : Science
ISBN 13 : 0998919225
Description :


How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts, and the prescription to age well, in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected. In his New York Times best seller Brain Rules, Medina showed us how our brains really work, and why we ought to redesign our workplaces and schools to match. In Brain Rules for Baby, he gave parents the brain science they need to know to raise happy, smart, moral kids. Now, in Brain Rules for Aging Well, Medina shares how you can make the most of the years you have left. In a book destined to be a classic on aging, Medina's fascinating stories and infectious sense of humor breathe life into the science. Brain Rules for Aging Well is organized into four sections, each laying out familiar problems with surprising solutions. First up, the social brain, in which topics ranging from relationships to happiness and gullibility illustrate how our emotions change with age. The second section focuses on the thinking brain, explaining how working memory and executive function change with time. The third section is all about your body: how certain kinds of exercise, diets, and sleep can slow the decline of aging. Each section is sprinkled with practical advice, for example, the fascinating benefits of dancing, and the brain science behind each intervention. The final section is about the future. Your future. Medina connects all the chapters into a plan for maintaining your brain health. You may already be experiencing the sometimes-unpleasant effects of the aging process. Or you may be deeply concerned about your loved ones who are. Either way, Brain Rules for Aging Well is for you.


Author : John J. Ratey
Albert M. Galaburda
Publisher : Vintage
Release : 2002
Page : 404
Category : Psychology
ISBN 13 : 0375701079
Description :


An accessible resource to the structure and chemistry of the brain explains how its systems shape our perceptions, feelings, and behaviors, while outlining the author's theory of the dynamic interaction between the four major brain systems. Reprint. 25,000 first printing.


Author : John Medina
Publisher :
Release : 2011-12-06
Page : 294
Category : Family & Relationships
ISBN 13 : 9780983263302
Description :


Insructs parents on raising intelligent and emotionally stable children, from newborns to toddlers, by encouraging healthy brain activity and development and debunking traditional and contemporary "brain-boosting" methods.


Author : John Medina
Publisher : Pear Press
Release : 2014-04-22
Page : 336
Category : Family & Relationships
ISBN 13 : 0983263396
Description :


What’s the single most important thing you can do during pregnancy? What does watching TV do to a child’s brain? What’s the best way to handle temper tantrums? Scientists know. In his New York Times bestseller Brain Rules, Dr. John Medina showed us how our brains really work—and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice. Through fascinating and funny stories, Medina, a developmental molecular biologist and dad, unravels how a child’s brain develops – and what you can do to optimize it. You will view your children—and how to raise them—in a whole new light. You’ll learn: Where nature ends and nurture begins Why men should do more household chores What you do when emotions run hot affects how your baby turns out, because babies need to feel safe above all TV is harmful for children under 2 Your child’s ability to relate to others predicts her future math performance Smart and happy are inseparable. Pursuing your child’s intellectual success at the expense of his happiness achieves neither Praising effort is better than praising intelligence The best predictor of academic performance is not IQ. It’s self-control What you do right now—before pregnancy, during pregnancy, and through the first five years—will affect your children for the rest of their lives. Brain Rules for Baby is an indispensable guide.


Author : John Medina
Publisher :
Release : 2020
Page :
Category :
ISBN 13 : 9781732380332
Description :



Author : John Medina
Publisher : Pear Press
Release : 2014-04-22
Page : 304
Category : Science
ISBN 13 : 0996032606
Description :


Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know—like the need for physical activity to get your brain working its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget—and so important to repeat new knowledge? Is it true that men and women have different brains? In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule—what scientists know for sure about how our brains work—and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science. You’ll learn why Michael Jordan was no good at baseball. You’ll peer over a surgeon’s shoulder as he proves that most of us have a Jennifer Aniston neuron. You’ll meet a boy who has an amazing memory for music but can’t tie his own shoes. You will discover how: Every brain is wired differently Exercise improves cognition We are designed to never stop learning and exploring Memories are volatile Sleep is powerfully linked with the ability to learn Vision trumps all of the other senses Stress changes the way we learn In the end, you’ll understand how your brain really works—and how to get the most out of it.


Author : John Medina
Publisher : Pear Press
Release : 2014-04-22
Page : 336
Category : Family & Relationships
ISBN 13 : 0983263388
Description :


What’s the single most important thing you can do during pregnancy? What does watching TV do to a child’s brain? What’s the best way to handle temper tantrums? Scientists know. In his New York Times bestseller Brain Rules, Dr. John Medina showed us how our brains really work—and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice. Through fascinating and funny stories, Medina, a developmental molecular biologist and dad, unravels how a child’s brain develops – and what you can do to optimize it. You will view your children—and how to raise them—in a whole new light. You’ll learn: Where nature ends and nurture begins Why men should do more household chores What you do when emotions run hot affects how your baby turns out, because babies need to feel safe above all TV is harmful for children under 2 Your child’s ability to relate to others predicts her future math performance Smart and happy are inseparable. Pursuing your child’s intellectual success at the expense of his happiness achieves neither Praising effort is better than praising intelligence The best predictor of academic performance is not IQ. It’s self-control What you do right now—before pregnancy, during pregnancy, and through the first five years—will affect your children for the rest of their lives. Brain Rules for Baby is an indispensable guide.


Author : Instaread
Publisher : Instaread Summaries
Release : 2015-02-06
Page :
Category : Medical
ISBN 13 :
Description :


Brain Rules: by Dr. John Medina | A 15-minute Key Takeaways & Analysis Preview: John Medina is a developmental molecular biologist with a special interest in how the brain works. In Brain Rules, he groups his findings into twelve brain rules. Medina only uses research that passes his standards. It must have appeared in a peer-reviewed journal and also have been successfully replicated… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread of Brain Rules: • Key Takeaways of the book • Introduction to the important people in the book • Analysis of the Key Takeaways


Author : Shortcut Edition
Publisher : Shortcut Edition
Release : 2021-05-30
Page : 35
Category : Business & Economics
ISBN 13 :
Description :


* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. *By reading this summary, you will discover how our brain works and how best to take advantage of its remarkable features. *You will also discover that : learning, repetition and experience are the best ways to retain information; a baby's brain can store information from birth; it is possible to continue learning new things at any age; men's and women's brains respond differently; music plays an important role in the management of cognitive skills; each of our senses is involved in brain function; stress has immediate consequences on our brain. *Through this book, John Medina gives us the results of his research on the functioning of the brain. A molecular biologist specializing in brain development and psychiatric disorders, the author presents the synthesis of his research in twelve main points. *Buy now the summary of this book for the modest price of a cup of coffee!


Author : John Medina
Publisher :
Release : 2020-02-06
Page :
Category :
ISBN 13 : 9781732380325
Description :



Author : Daniel H. Pink
Publisher : Penguin
Release : 2006-03-07
Page : 304
Category : Psychology
ISBN 13 : 1101157909
Description :


New York Times Bestseller An exciting--and encouraging--exploration of creativity from the author of When: The Scientific Secrets of Perfect Timing The future belongs to a different kind of person with a different kind of mind: artists, inventors, storytellers-creative and holistic "right-brain" thinkers whose abilities mark the fault line between who gets ahead and who doesn't. Drawing on research from around the world, Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others) outlines the six fundamentally human abilities that are absolute essentials for professional success and personal fulfillment--and reveals how to master them. A Whole New Mind takes readers to a daring new place, and a provocative and necessary new way of thinking about a future that's already here.


Author : John Medina
Publisher :
Release : 2018-01-29
Page : 272
Category : Aging
ISBN 13 : 9781925322903
Description :


How come I can never find my keys? Why don't I sleep as well? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Ageing Well, by developmental molecular biologist Dr. John Medina, gives you the facts - and the prescription to age well - in his engaging signature style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected. In his New York Timesbestseller Brain Rules, Dr. Medina showed us how our brains really work - and why we ought to redesign our workplaces and schools to match. Now, in Brain Rules for Ageing Well, he shares how you can make the most of the years you have left. In a book destined to be a classic on ageing, Medina's fascinating stories and infectious sense of humour breathe life into the science. Brain Rules for Ageing Wellis organised into four sections, each laying out familiar problems with surprising solutions. First up, an overview- looking under the hood of an ageing brain as it motors through life. The second part focuses on the feeling brain, using topics ranging from relationships and stress to happiness and gullibility to illustrate how our emotions change with age. The third focuses on the thinking brain, explaining how various cognitive gadgets such as working memory and executive function change with time. Each section is sprinkled with practical advice- for example, a certain style of dancing may be better for your brain than eating fish. Medina explains not only how taking certain actions can improve your brain's performance, but also what is known about the brain science behind each intervention. The final section is about the future. Your future. It's filled with topics as joyful as retirement and as heartbreaking as Alzheimer's. Medina connects all of the chapters into a plan, checklist-style, for maintaining your brain health. You may already be experiencing the sometimes unpleasant effects of the ageing process. Or you may be deeply concerned about your loved ones who are. Either way, Brain Rules for Ageing Wellis for you.


Author :
Publisher : Cambridge University Press
Release : 2000-09-07
Page : 341
Category : Science
ISBN 13 : 9780521640640
Description :


A fascinating account of the quest to understand the biological basis of human behavior.


Author : Instaread
Publisher : Createspace Independent Publishing Platform
Release : 2015-02-06
Page : 38
Category : Medical
ISBN 13 : 9781507879825
Description :


PLEASE NOTE: This is an unofficial summary and analysis of the book and NOT the original book. Brain Rules by Dr. John Medina - A 15-minute Summary & Analysis Inside this Instaread: * Summary of entire book * Introduction to the Important People in the book * Key Takeaways and Analysis of Key Takeaways Preview of this Instaread: John Medina is a developmental molecular biologist with a special interest in how the brain works. In Brain Rules, he groups his findings into twelve brain rules. Medina only uses research that passes his standards. It must have appeared in a peer-reviewed journal and also have been successfully replicated. The first Brain Rule is based on the idea that by understanding the evolution of the human brain, readers can better understand their present-day brains. Human beings became the dominant species on the planet through their intelligence, which is centered in the brain. They evolved to be intelligent. One facet of that intelligence is that human beings, uniquely among Earth's species, can use symbolic reasoning. An example of symbolic reasoning is when the author's son pretends a stick is a sword. Other species would only be capable of seeing the stick as a stick. Language comes out of the ability to...


Author : John Medina
Publisher :
Release : 2014
Page : 304
Category :
ISBN 13 : 9780983263371
Description :



Author : John Pearson
Publisher : Gospel Light Publications
Release : 2008-05-01
Page : 288
Category : Business & Economics
ISBN 13 : 9780830745944
Description :


In the most practical, humorous and fast-moving chapters you’ve ever read on business and non-profit leadership and management, this in-the-trenches management expert presents his 20 Management Buckets System for understanding and organizing your important mission. “When you don’t know what you don’t know,” says John Pearson (with 30 years of CEO experience), “the Law of Unintended Consequences will derail you every time.” Based on Pearson’s 48-hour Management Buckets Workshop Experience, Mastering the Management Buckets offers detailed implementation tools, including 99 practical takeaways that a leader could implement immediately, plus nine management breakthrough strategies. Learn how The People Bucket, The Donor Bucket, The Hoopla Bucket, The Customer Bucket and others can make or break your organization. For managers and leaders to use on their own, in weekly staff meetings, mentoring young leaders and managers and a host of other ways.


Author : John Medina
Publisher : ASCD
Release : 2018-03-12
Page : 224
Category : Education
ISBN 13 : 1416625496
Description :


Marvel at the neuroscientific reasons why smart teens make dumb decisions! Behold the mind-controlling power of executive function! Thrill to a vision of a better school for the teenage brain! Whether you’re a parent interacting with one adolescent or a teacher interacting with many, you know teens can be hard to parent and even harder to teach. The eye-rolling, the moodiness, the wandering attention, the drama. It’s not you, it’s them. More specifically, it’s their brains. In accessible language and with periodic references to Star Trek, motorcycle daredevils, and near-classic movies of the ‘80s, developmental molecular biologist John Medina, author of the New York Times best-seller Brain Rules, explores the neurological and evolutionary factors that drive teenage behavior and can affect both achievement and engagement. Then he proposes a research-supported counterattack: a bold redesign of educational practices and learning environments to deliberately develop teens’ cognitive capacity to manage their emotions, plan, prioritize, and focus. Attack of the Teenage Brain! is an enlightening and entertaining read that will change the way you think about teen behavior and prompt you to consider how else parents, educators, and policymakers might collaborate to help our challenging, sometimes infuriating, often weird, and genuinely wonderful kids become more successful learners, in school and beyond.


Author : Jonathan Haidt
Publisher : Vintage
Release : 2013
Page : 500
Category : Psychology
ISBN 13 : 0307455777
Description :


Presents a groundbreaking investigation into the origins of morality at the core of religion and politics, offering scholarly insight into the motivations behind cultural clashes that are polarizing America.


Author : Les Giblin
Publisher : Les Giblin Books
Release : 2001-01-01
Page : 44
Category : Business & Economics
ISBN 13 : 0961641630
Description :


What is the one quality that all successful people have in common? They have mastered the art of dealing with people! Let this book show you how to: Achieve your goals Handle the human ego Become a master conversationalist Make others feel good about themselves And much more! Skill with people is the one essential ingredient for success and happiness at home and in business. "The Art of Dealing With People" gives you the skills to take your people skills to a level that you never thought possible! Skill in human relations is similar to skill in any other field, in that success depends on understanding and mastering certain basic general principles. You must not only know what to do, but why you're doing it. As far as basic principles are concerned, people are all the same. Yet each individual person you meet is different. If you attempted to learn some gimmick to deal successfully with each separate individual you met, you would be face with a hopeless task. Influencing people is an art, not a gimmick. When you apply gimmicks in a superficial, mechanical manner, you go through the same motions as the person who "has a way," but it doesn't work for you. The purpose of this book is to give you knowledge based upon an understanding of human nature: why people act the way they do. The methods presented in this book have been tested on thousands of people who have attended my human relations seminars. They are not just my pet ideas of how you should deal with people, but ideas that have stood the test of how you must deal with people. That is, if you want to get along with them and get what you want at the same time. Yes, we all want success and happiness. And the day is long past, if it ever existed, when you could achieve these goals by forcing people to give you what you want. And begging is no better, for no one has respect for, or any desire to help, the person who constantly kowtows and literally goes around with his hand out, begging other people to like him. The one successful way to get the things you want from life is to acquire skill in dealing with people. Download now and you will learn how.