Chakra Balance Download Ebook PDF Epub Online

Author : April Pfender
Publisher : Althea Press
Release : 2018-06-26
Page : 208
Category : Body, Mind & Spirit
ISBN 13 : 9781641520614
Description :


Chakra imbalances can manifest in a number of physical and emotional ailments. Chakra Balance is a practical beginner's guide to identifying energy imbalances, and restoring harmony with powerful, energy healing practices. Chakra Balance offers illustrated, easy-to-follow guidance for using yoga poses, crystals, and essential oils to harness your energy and heal. With in-depth profiles of each of the seven chakras, you'll gain a fundamental understanding of the physical, emotional, and spiritual elements of every chakra. Take a deep breath. Tune into the energy running through you, and feel the connection between your mind and body with this practice-based guide for chakra healing.


Author : Margarita Alcantara
Publisher : Althea Press
Release : 2017-02-14
Page : 190
Category : Body, Mind & Spirit
ISBN 13 : 9781623158286
Description :


A beginning guide to using centers of energy called chakras.


Author : Anodea Judith, Ph.D.
Publisher : Sounds True
Release : 2004-01-01
Page : 102
Category : Body, Mind & Spirit
ISBN 13 : 9781591790884
Description :


Chakras are the seven spinning energy centers of the human body that control every dimension of our physical, mental, and spiritual well-being. Now Anodea Judith, one of the country's foremost experts on the therapeutic use of the chakra system, gives access to this subtle energy matrix, opening a powerful path for healing and spiritual growth with a complete chakra wellness kit. On Chakra Balancing, Anodea Judith begins with a journey through each of the chakras, allowing listeners to discover their purpose, imbalances, and strengths, as well as learn how to fine-tune their energies for health and awakening. This essential kit offers a new road to internal and external balance.


Author : Heidi E Spear
Publisher : Adams Media
Release : 2019-09-10
Page : 176
Category : Self-Help
ISBN 13 : 1507211198
Description :


More than 50 exercises and practices to unblock and strengthen your chakras so you can achieve health and prosperity on the go. Bringing your chakras into balance doesn’t need to be complicated. A balanced chakra allows you to feel safe, creative, strong, and secure in yourself and your relationships as well as connected to the energy of the universe. That powerful energy center directly influences your well-being and how consciously and happily you create your life’s path. My Pocket Chakra Healing is an essential guide to chakras that explains their vital role and teaches you exercises to unblock and heal your chakras to achieve health, peace, and prosperity. Chakra healing improves your mind, body, and spirit so you become more connected with wisdom, joy, and the force of love and appreciation that ties you to everything. Take your holistic healing on the road with these easy-to-follow exercises, bringing you one step closer to achieving a life filled with ease, clear-headedness, love, health, security, and anything your heart desires.


Author : Cyndi Dale
Publisher : Llewellyn Worldwide
Release : 2009
Page : 430
Category : Body, Mind & Spirit
ISBN 13 : 0738715026
Description :


Cyndi Dale's New Chakra Healing established a new standard for healers, intuitives, and energy workers worldwide. It expanded the seven-chakra system to thirty-two, including twenty spiritual points serving as catalysts for dynamic change. This comprehensive expanded edition of her classic guide, with more than 150 pages of new information, features an abundance of original material and illustrations: —A new introduction with true stories from Cyndi Dale's healing practice —Illustrations of the energetic nature of diseases, so they can be better understood and addressed —Detailed descriptions of energetic bodies and fields found nowhere else, such as the energy egg, zones of existence, a three-part kundalini system, and dozens of others —A wealth of information on healing the earth as you heal yourself The Complete Book of Chakra Healing will help you integrate the powerful forces of your energy body into your everyday life for better health, increased happiness and creativity, and a stronger awareness of your life's true purpose.


Author : Chandra Devi
Publisher :
Release : 2020-10-20
Page : 288
Category :
ISBN 13 :
Description :


Are you feeling weak, ungrounded, and worried about your future? Do your expressions, like communication and creativity, feel stuck? Do you feel that the spark in your relationship is fading and you really can't pinpoint a reason for it? Would you like to increase your energy levels by healing yourself and others? Would you like to reach full balance and harmony in your life? If yes, then keep reading... All of these blocks are a consequence of chakra imbalances, and by learning about Reiki and chakras, you can learn how to balance and release these blockages. Healing through reiki and the chakras can help bring peace, harmony, and prosperity to your life. It is relatively new to the West, but it's in fact, thousands of years old and these healing methods have always been followed in various cultures. Reiki healing restores one's energy and vitality through relieving both the emotional and physical effects of subdued tension and stress. While Reiki healing is extremely powerful, it is gentle and efficient in terms of nourishing an individual's body, mind, spirit, and opening blocked chakras. This book will give you an understanding of how Reiki and Chakras work and how they give balance to your life. This book explores the concept of chakras from the basics and shows the way they influence our lives on the physical, mental, emotional, and spiritual levels. You will find out the main characteristics of each chakra so that you can judge for yourself if you have been experiencing blockages and how to heal them. You'll learn more about: - Reiki's principles and its fascinating history - How Reiki can help in releasing blockages in your energy field - How to enhance creativity, heal relationships, and manifest your goals - How Reiki healing works and how can it help in detoxifying your body - How Reiki can help in fast treatment and recovery - How to draw and use Reiki symbols - How to become a Reiki practitioner - How to develop your intuitive and empathic skills - The Reiki diet - Reiki meditations - Chakra checklist and chakra balance - Chakra balancing using crystals - Chakra healing techniques - Simple chakra exercises - Chakras and planets - The minor chakras ... AND MORE! What are you waiting for? Click buy now!


Author : Kalashatra Govinda
Publisher : Konecky Konecky
Release : 2002
Page : 304
Category : Body, Mind & Spirit
ISBN 13 : 9781568524726
Description :


Chakra work benefits body, mind and spirit and leads to a greater sense of harmony and inner balance. A Handbook of Chakra Healing is a practical guide that applies ancient wisdom to the problems and stresses of modern life. It tells you all you need to know about the seven chakras, the vital energy centers in the human body. It teaches you what the chakras are and how they function, and it offers effective programs for harmonizing the energy of the chakras that will change your entire outlook on life.


Author : Liz Simpson
Publisher : Sterling Publishing Company, Inc.
Release : 1999
Page : 143
Category : Body, Mind & Spirit
ISBN 13 : 9780806920979
Description :


This ancient Indian system of healing focuses on vortices of energy that originate in seven centers of the body. When they become blocked, a variety of ailments can manifest themselves. This book discusses various practical ways to work on chakras, using archetypal and animal associations, crystals, meditation, visualization, affirmations, and physical exercise. It starts by familiarizing the reader with how this mystical, ancient art works as a holistic and spiritual system that promotes harmony and health, and then proceeds to the root chakra. A chart of correspondences includes everything from color and key element to physical and mental functions, and compatible fragrances. It includes a detailed list of suggested activities to stimulate the chakra, such as dining on healing foods, listening to restorative music, and learning from inspirational case histories. Equally exhaustive information is given for the other six chakras: Sacral, Solar Plexus, Heart, Throat, Brow (Third Eye), and Crown. A final section focuses on how other healing disciplines, such as yoga and reiki, incorporate the chakra therapies to restore the optimal physical, emotional, and spiritual self.


Author : Liz (Simpson) Alexander
Publisher : Gaia
Release : 2017-05-25
Page :
Category : Medical
ISBN 13 : 1856753476
Description :


The Book of Chakra Healing is a comprehensive guide to the ancient Indian system of chakras. These centres of 'spinning energy' in the body help maintain your physical, mental, emotional and spiritual balance. This book offers practical ways to work on your chakras and shows you how to unblock and rebalance your energy. Understanding chakra healing involves colour, knowledge of ancient myths, archetypes, bodywork, crystals, meditations, visualizations, open questions and affirmations.


Author : Christina D'Arrigo
Publisher : Rockridge Press
Release : 2020-02-11
Page : 150
Category : Health & Fitness
ISBN 13 : 9781646114504
Description :


Recover, recharge, renew--your essential yoga guide to balancing chakras. Achieving physical and mental balance is beautiful and healing. But the journey to harmony can be challenging. Essential Chakra Yoga is an easy way for beginners, trained teachers, and everyone in between, to unblock and align their chakras, find balance, and heal both body and mind--one pose and one pranayama ("controlled breath") at a time. From simple Siddhasana ("accomplished pose") to the more advanced Salamba Sirsasana ("supported headstand"), Essential Chakra Yoga is a masterclass in breathing techniques, stretching, and sequencing various poses that can enhance your quality of life every day while boosting strength and flexibility. Take a deep, cleansing breath. It's time to body-bend your way toward bliss. This complete chakra yoga guide includes: Packed with poses--Master 56 essential chakra yoga positions and 8 stretching sequences for cleansing the 7 major chakras. Perfect for all levels--This educational chakra yoga book is a must-have for beginners and home practices, but it's also ideal for skilled teachers and practitioners too. Modern mat companion--Practice along with clear, color Illustrations that demonstrate each pose and get you on the path to chakra yoga mastery. Bring balance to your mind, body, and spirit with this healing chakra yoga guide.


Author : Glen Park
Publisher : Simon and Schuster
Release : 2020-09-22
Page : 312
Category : Body, Mind & Spirit
ISBN 13 : 1644110504
Description :


A guide to working with the chakras to heal emotional wounds, release physical tensions, explore psychic abilities, and awaken spiritual energies • Explores each chakra on the physical, psychological, psychic, and spiritual level and explains how the chakras can be understood as an embodied map of the psyche, linked with different stages of development • Details the author’s system of Chakra Therapy, which integrates healing touch with chakra visualizations • Offers practical exercises to nourish and support each chakra as well as practices for daily chakra maintenance In this in-depth guide to working with the chakras, author Glen Park draws on her decades of experience as a Chakra Therapist to explain how the chakras can be understood as an embodied map of the psyche, with each chakra representing a different stage of development from infancy and childhood through adulthood, with the Heart Chakra playing a central role in awakening the spiritual potential of the upper chakras. She examines each chakra individually on the physical, psychological, psychic, and spiritual level, as well as through the lens of the solar (masculine) and lunar (feminine) channels. She shows how the connections between the chakras and developmental stages are paralleled in the findings of Western psychology and neuroscience and how our collective expressions of the chakras influence cultural trends in society. The author’s system of Chakra Therapy integrates healing touch with guided chakra visualizations, offering practical exercises to nourish and balance each chakra so it can be integrated and in harmony with the entire chakra system. She explores how to work with the Heart Chakra for deep transformation and self-healing, including healing emotional wounds from childhood and enabling the psychic and spiritual levels of the Throat and Eye Chakras to develop, with the potential of opening to the divine realm of the Crown Chakra. Sharing case studies from her Chakra Therapy practice, she shows how we gain a richer understanding of ourselves both mentally and physically by working with the chakras, opening ourselves to the potential for deep soul growth and transformation.


Author : J.D. Rockefeller
Publisher : J.D. Rockefeller
Release : 2015-12-26
Page : 24
Category : Body, Mind & Spirit
ISBN 13 : 1522936777
Description :


The Sanskrit word chakra means wheel or circle. These are the energy centers in your subtle or non-physical body. The chakras are responsible for making sure that energy flows smoothly through your subtle body, and a good flow of energy strengthens your aura. A weak aura is a sign of blockages in one or more chakras and this means that energy or Prana or Chi is not flowing smoothly in your subtle body. This causes physical ailments, mental disturbances, emotional upheavals and spiritual disconnectedness. There are seven major chakras in the body. These are: The root chakra The sacral chakra The solar plexus chakra The heart chakra The throat chakra The brow chakra The crown chakra These 7 main chakras control different aspects of your physical, mental, emotional and spiritual nature. If you want health and well-being for yourself, it is important that these chakras remain open and balanced. When these are closed or imbalanced or blocked, they have a negative impact on various aspects of your physical, emotional and mental health. Chakras can be under-active as well as over-active and in both cases, they require healing and balancing. If any of your chakras is blocked or out-of-balance, you should work at balancing or healing them as soon as possible. The longer you ignore these imbalanced chakras, the more damage they will cause. But the important question is, "how do you identify which of your chakras is imbalanced and needs healing". There is help at hand right here. Just take the following test, consult the scoring key, interpret your scores, and find out which of your chakras need healing.


Author : Brittany Samons
Publisher : Speedy Publishing LLC
Release : 2015-05-08
Page : 29
Category : Religion
ISBN 13 : 1681858703
Description :


Chakra is a Sanskrit word that literally means a wheel or a disc. In practice, they are the points of the spiritual body that serve as the entry and exit points of our aura. These centers of activity are responsible in controlling our temperament, mood and overall body health. They do so by receiving, assimilating and expressing life's force energy. According to the chakra theory, therefore, controlling these chakras could directly influence your mental, physical and spiritual wellbeing.


Author : Mirtha Contreras
Publisher : Createspace Independent Pub
Release : 2013-09-06
Page : 76
Category : Health & Fitness
ISBN 13 : 9781490489902
Description :


The first chakra in our body's linear row of chakras absorbs and channels our precious life force energy, and if there is trouble here, there is trouble all down the line. Thankfully, Mirtha Contreras, a trained practitioner with close to 20 years of experience in a variety of energy and spiritual healing methods, has come to share her easy-to-understand teachings and techniques in her book "The Root Chakra", the first of The Healing Energy Series. ** LIMITED TIME OFFER! Get a Free 35-minute Chakra Balancing Audio Meditation When You Purchase This Book! Details Inside! ** What You Will Learn From This Book: What Exactly is a Chakra? What do Chakras Do? How do you know if your chakras are unbalanced? What happens? What is the Root Chakra? What happens if it is imbalanced? Why can a Root Chakra imbalance affect your weight, the way you earn money, and your sense of security? What can cause your Root Chakra to become blocked? 10 techniques you can do on your own to balance your root chakra 12 MORE simple ways to balance your root chakra Foods you can eat to help activate your first chakra An overview of 5 other more advanced techniques you can use for root chakra balancing including gemstone therapy, yoga poses, Reiki and more. Mirtha has helped hundreds of clients and students throughout her career: "I love the way Mirtha in a very simple and easy way explains the causes of my problems and how I can solve them. She has a magic about her." - L. Pino "My experience with Mirtha has been very positive and very helpful in my life. She has helped me heal my relationship with my family and helped me to overcome what I once thought was not possible!" - G. Acosta This book is perfect for anyone who feels like they aren't getting the most out of life and can't understand what's wrong. Mirtha helps readers tune into their deepest fears, and, by releasing those fears, move forward into the brightest of all possible futures.


Author : Betsy Rippentrop
Eve Adamson
Publisher : Alpha
Release : 2020-11-03
Page : 352
Category : Body, Mind & Spirit
ISBN 13 : 9781465493354
Description :


Renew your life force with the chakras' seven energy centers Chakras--seven power sources corresponding to your nervous system--are capable of revitalizing your body and restoring your spirit--and they're all natural, so no need for any caffeine or sugar! This book will show you how to use these seven energy sources to instill a healthy balance and a happy life. You'll find clear information on what charkras do, simple practices to open and align your chakras, tips on using chakras to feel better in all aspects of your life, methods of measuring your chakras and their energy patterns, and even techniques to reveal any hidden chronic pain or anxiety you may have. Let the pages inside this book energize the power inside of you!


Author : Cyndi Dale
Publisher : Crossing Press
Release : 2005
Page : 438
Category : Body, Mind & Spirit
ISBN 13 : 9781580911610
Description :


Chakras-the energy centers within each of us-are the secret to our ability to act spiritually. By working with spiritual energy fields, you can find and express your free, unblocked, inner self, and discover health and happiness in the process. ADVANCED CHAKRA HEALING is a hands-on guidebook with step-by-step methods for removing internal energy blocks that manifest as confusion, stress, addictions, low self-esteem, money and relationship problems, depression, and chronic pain or illness. Building on her work in the best-sellingNew Chakra Healing, Cyndi Dale introduces her revolutionary "energy mapping" system, an accessible approach to determining and diagramming the causes of an energy problem and using energetic means to solve or shift it. With ADVANCED CHAKRA HEALING you can achieve your true purpose by healing the whole you-body, mind, and soul. An indispensable advanced manual for applying the chakra philosophy in diagnosing and healing energy issues and problems. A leading resource for energy experts, energy healers, and self-care aficionados. The follow-up book from the internationally-known author ofNew Chakra Healing.


Author : David Pond
Publisher : Llewellyn Worldwide
Release : 1999
Page : 172
Category : Health & Fitness
ISBN 13 : 9781567185379
Description :


Energize your life though your chakras with this beginners' guide to the wheels of life.


Author : Vanessa Boult
Publisher : Usama Ahmed
Release : 2017-03-15
Page : 16
Category : Religion
ISBN 13 : 1508068798
Description :


Chakra healing is important and it begins with a world-class chakra guide to help you through the steps. Vanessa Boult provides insight on Chakra healing and how to maximize its potential for your requirements. This is the ultimate chakra handbook and will highlight everything required to get started for beginners.


Author :
Publisher :
Release :
Page :
Category :
ISBN 13 : 159233847X
Description :



Author : Patricia Mercier
Publisher : Sterling Publishing Company, Inc.
Release : 2000
Page : 128
Category : Body, Mind & Spirit
ISBN 13 : 9780806966113
Description :


"...Mercier has written a great book... for cynics and believers alike. For anyone raised in the nonmystical United States, these Eastern medicinal/spiritual theories may be a bit hard to swallow, yet the book is still chock-ful of good health advice, invigorating guided imagery techniques and statements that make you stop and say 'Huh.'"--FIT. This illustrated guide provides instruction and inspiration for revitalizing seven major chakras, 21 minor ones, and connecting pathways.