Chicken Soup For The Soul Say Hello To A Better Body Download Ebook PDF Epub Online

Author : Dr. Suzanne Koven
Publisher : Simon and Schuster
Release : 2012-05-22
Page : 200
Category : Health & Fitness
ISBN 13 : 1611592127
Description :


weight Full of inspiring stories, helpful tips and expert medical advice, Chicken Soup for the Soul: Say Hello to a Better Body! will encourage and support readers in their weight loss and fitness goals. It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies don’t seem to work anymore. But readers can find encouragement and practical advice in this new book that combines inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from Harvard Medical school assistant professor and weight management specialist Dr. Suzanne Koven.


Author : Jack Canfield
Mark Victor Hansen
Publisher : Simon and Schuster
Release : 2013-06-25
Page : 400
Category : Self-Help
ISBN 13 : 1611592240
Description :


This special anniversary collection of has a double-dose of inspiration - personal stories of how Chicken Soup for the Soul changed lives, and the life-changing story itself! Twenty years later, Chicken Soup for the Soul and its stories are still changing lives! This special twentieth anniversary collection celebrates the power of storytelling. Readers share their personal, inspiriting stories about how a Chicken Soup for the Soul story made a difference in their lives, paired with the life-changing story itself. It’s a double dose of inspiration!


Author : Dr. Jeff Brown
Publisher : Simon and Schuster
Release : 2012-09-04
Page : 200
Category : Health & Fitness
ISBN 13 : 1611592135
Description :


Chicken Soup for the Soul: Think Positive for Great Health! will help readers use positive thinking to improve their health with its inspirational stories and useful medical information. The mind-body connection is powerful. Our brains are our most trusted ally in improving our physical health, whether it’s recovering from a short illness, managing symptoms, or keeping healthy. This new book highlights that positive relationship and will help readers with its combination of inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from expert clinical psychologist and Harvard Medical School instructor Dr. Jeffrey Brown.


Author : Amy Newmark
Publisher : Simon and Schuster
Release : 2014-10-28
Page : 400
Category : Self-Help
ISBN 13 : 1611592429
Description :


We’re all stronger than we think, and we often discover our inner strength and resilience when a problem arises. The 101 empowering stories in this collection will inspire and encourage you to overcome your own challenges. There’s nothing like real stories from real people to inspire you. These empowering and uplifting stories by people who have overcome challenges, solved problems, or changed their lives will help you find your own inner strength, resilience, and remind you to think positive, count your blessings, and use the power that you have within you.


Author : Dr. Jeff Brown
Publisher : Simon and Schuster
Release : 2012-05-22
Page : 200
Category : Health & Fitness
ISBN 13 : 1611592097
Description :


Full of inspiring stories and valuable medical information, Chicken Soup for the Soul: Say Goodbye to Stress! will help readers manage their stress, no matter where their stress comes from. Everyone feels stressed out at some point in their lives. Many have trouble getting their stress under control and want help. This book, combining inspirational Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical advice from expert clinical psychologist and Harvard Medical School instructor Dr. Jeffrey Brown, will encourage, support, and help stressed out readers.


Author : Jack Canfield
Publisher : Simon and Schuster
Release : 2013-06-25
Page : 384
Category : Self-Help
ISBN 13 : 1480437204
Description :


The twentieth anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration—the stories you’ve always loved, plus bonus stories, plus 20 bonus stories from today’s thought leaders. Twenty years later, Chicken Soup for the Soul continues to open the heart and rekindle the spirit. Celebrate the twentieth anniversary with the classic book that inspired millions—reinvigorated with bonus stories of inspiration! You will find hope and inspiration in these 101 heartwarming stories about counting your blessings, thinking positive, and overcoming challenges.


Author : Amy Newmark
Publisher : Simon and Schuster
Release : 2018-09-25
Page : 320
Category : Self-Help
ISBN 13 : 1611592798
Description :


Noted psychotherapist Dr. Mike Dow uses Chicken Soup for the Soul stories to show you how to be your own therapist. He addresses the key issues that most of his patients have and clearly explains how you can use the same techniques he uses with patients to solve your problems at home. This combination of personal stories, clear explanations, and fun journal entries you write yourself will inspire you and help you work on the problem areas in your life. Cognitive Behavioral Therapy. It’s a term that sounds daunting and intimidating, but as Dr. Mike Dow explains in this insightful book, it’s a therapy that is quite practical and easy to use. In fact, you can teach it to yourself. By reading these stories from real people who overcame their own challenges, and by following the common-sense steps explained by Dr. Dow, you’ll be empowered to train your brain to become your own therapist, and learn to think, act, and be happy, for real.


Author : Amy Newmark
Angela Timashenka Geiger
Publisher : Simon and Schuster
Release : 2014-04-22
Page : 400
Category : Health & Fitness
ISBN 13 : 1611599342
Description :


Collects personal accounts from Alzheimer's patients and family members on their individual struggles, providing inspiring and uplifting tales of strength, treatment, and compassion.


Author : Amy Newmark
Dean Karnazes
Publisher : Chicken Soup for the Soul
Release : 2019-06-04
Page : 400
Category : Self-Help
ISBN 13 : 1611599903
Description :


Whether you want to get moving, or keep moving, you need inspiration. Novice walkers and seasoned runners alike will find that inspiration, and so much more, in these stories written by those who know that the toughest step to take in any walk or run is the first. Beginning an athletic pursuit like running or walking for fitness takes a good deal of motivation, determination, and inspiration, all of which can be found in these 101 real-life stories. Written by people who took that all-important, and elusive, first step, these stories will not only help readers get off the couch and get moving, but they’ll inspire even the most seasoned of athletes to keep moving. Coauthored by the famous ultramarathoner Dean Karnazes, who brings his own advice to readers, as well as stories from some of the best-known runners in the world.


Author : Jessica Ortner
Publisher : Hay House Incorporated
Release : 2015-10-27
Page : 312
Category : Health & Fitness
ISBN 13 : 1401945139
Description :


Many women live their lives believing that they can't ask for what they want until they change something they're unhappy with. No promotion until they get new skills. No relationship until they establish their career. No fulfillment until they find love. One of the most common conditions women place on themselves is weight loss—no love until they lose weight, no sex until they lose weight, no happiness until they lose weight. But Jessica Ortner, co-producer of the highly successful documentary on meridian tapping, The Tapping Solution, offers women a better choice. Why not lose the weight and create the life you've always dreamt of? As a culture obsessed with weight loss, we all know the latest fads that claim to help us drop pounds instantly. What often isn't discussed is the science behind the issue and how learning to deal with stress can promote and accelerate weight loss. Not only does stress create an overabundance of cortisol that is directly related to abdominal obesity, it also impacts behavior, supporting bad habits, including using food to deal with difficult emotions and painful situations. In this groundbreaking book, Jessica uses tapping to help tackle the stress that leads to weight gain—including the personal stresses of low self-esteem and a lack of confidence. Using her own struggles with weight loss, along with success stories of some of the thousands of women she's worked with, Jessica walks readers through the process of discovering their personal power and self-worth. Her program is based on extensive research into the benefits and success of tapping and the hormones involved in stress and weight gain. In this book she guides readers through a proven process of overcoming their dependency on food. She covers everything from the emotional aspects of overeating and cravings, to how to find joy in exercise, the power of pleasure, and how our families and friends may inadvertently add to the problem. With hope, heart, humor, and science, Jessica weaves a path to a happy, healthy life full of confidence and joy.


Author : Jack Canfield
Mark Victor Hansen
Publisher : Simon and Schuster
Release : 2012-08-07
Page : 400
Category : Self-Help
ISBN 13 : 1453276947
Description :


For teens who make God an integral part of their lives, teens who are sorting through doubts about whether God really cares about them, and teens who don't know God at all, Chicken Soup for the Christian Teenage Soul may be one of the most influential books they'll ever read.


Author : Laurie Halse Anderson
Publisher : Farrar, Straus and Giroux (BYR)
Release : 2018-02-06
Page : 384
Category : Young Adult Fiction
ISBN 13 : 1466897872
Description :


The critically acclaimed, award-winning, modern classic Speak is now a stunning graphic novel. "Speak up for yourself—we want to know what you have to say." From the first moment of her freshman year at Merryweather High, Melinda knows this is a big fat lie, part of the nonsense of high school. She is friendless—an outcast—because she busted an end-of-summer party by calling the cops, so now nobody will talk to her, let alone listen to her. Through her work on an art project, she is finally able to face what really happened that night: She was raped by an upperclassman, a guy who still attends Merryweather and is still a threat to her. With powerful illustrations by Emily Carroll, Laurie Halse Anderson's Speak: The Graphic Novel comes alive for new audiences and fans of the classic novel. This title has Common Core connections.


Author : Jack Canfield
Mark Victor Hansen
Publisher : Simon and Schuster
Release : 2012-08-07
Page : 268
Category : Self-Help
ISBN 13 : 1453279016
Description :


This collection of inspirational stories will undoubtedly touch many hearts. Written by authors who have lost loved ones, these stories offer comfort, peace and understanding to those going through the grieving process.


Author : Kevin Sorbo
Amy Newmark
Publisher : Simon and Schuster
Release : 2013-10-29
Page : 366
Category : Self-Help
ISBN 13 : 161159927X
Description :


Shares uplifting personal stories about values, gratitude, good decisions, and doing the right thing and offers children examples of how to live a positive life.


Author : Jack Canfield
Mark Victor Hansen
Publisher : Simon and Schuster
Release : 2012-09-18
Page : 376
Category : Self-Help
ISBN 13 : 1453280367
Description :


The fourth installment in the Chicken Soup for the Soul series promises to be even more popular than its predecessors. The perfect gift for friends, family and business associates is now available in A 4th Course.


Author : Jack Canfield
Mark Victor Hansen
Publisher : Simon and Schuster
Release : 2012-09-04
Page : 320
Category : Self-Help
ISBN 13 : 1453275487
Description :


Chicken Soup for the Dieter's Soul is the perfect pick-me-up for the dieting blues, filled with humorous, uplifting, and inspiring stories about how real people discovered the lighter, brighter side of dieting and got healthier along the way.


Author : Jack Canfield
Mark Victor Hansen
Publisher : Simon and Schuster
Release : 2012-08-07
Page : 380
Category : Self-Help
ISBN 13 : 145327488X
Description :


From playful and hilarious accounts of life with cats to heartwarming tales of cat courage, healing and learning, each touching story in Chicken Soup for the Cat Lover's Soul celebrates the special bond we share with our cats.


Author : Jack Canfield
Mark Victor Hansen
Publisher : Simon and Schuster
Release : 2012-08-28
Page : 384
Category : Self-Help
ISBN 13 : 1453280421
Description :


More than 100 cancer survivors share their personal stories in this touching collection of Chicken Soup. These heartwarming accounts of courageous people who found the power to battle cancer in their endless hope, unwavering faith, and steadfast determination will inspire you to adopt a positive attitude, discover your faith, and cherish every moment. Just what the doctor ordered for healing your body, mind, and soul.


Author : Rhee, Chungah
Publisher : Time Inc. Books
Release : 2016-09-06
Page : 240
Category : Cooking
ISBN 13 : 0848751434
Description :


The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'


Author : Jack Canfield
Mark Victor Hansen
Publisher : Simon and Schuster
Release : 2012-09-11
Page : 400
Category : Self-Help
ISBN 13 : 1453280308
Description :


Being a writer can be a lonely and frustrating experience. The stories in this book-by a wide range of professional writers, novelists, journalists, freelancers, poets and screenwriters-will give readers insight into the human trials, tribulations and triumphs of writers, and writers a source of inspiration and commiseration.