Clutter Busting Your Life Download Ebook PDF Epub Online

Author : Brooks Palmer
Publisher : New World Library
Release : 2012-04-03
Page : 208
Category : Self-Help
ISBN 13 : 1608680800
Description :


Over the course of his career helping people let go of things they no longer need, Brooks Palmer has been struck by the many ways that clutter affects relationships. In these pages, he shows how we use clutter to protect ourselves, control others, and cling to the past, and how it keeps us from experiencing the joy of connection. With insight-prompting questions, exercises, client examples, and even whimsical line drawings, Palmer will take you from overwhelmed to empowered. His gentle guidance will help you to not only clear clutter from your home but also enjoy deeper, more authentic, and clutter-free relationships of all kinds.


Author : Brooks Palmer
Publisher : New World Library
Release : 2010-09-24
Page : 232
Category : House & Home
ISBN 13 : 1577318463
Description :


Piles of junk in garages and closets, overflowing papers on desks, items unused for years, masses of unanswered email, clothing never worn, useless gifts that collect dust; all these things, says Brooks Palmer, come weighted with shame and guilt and have a suffocating effect on spirit and soul. In this insightful book, Palmer shows how to get rid of the things in our lives that no longer serve us. By tossing out these unneeded items, we are also eliminating their negative influences, freeing up energy, and unlocking our potential. Loaded with inspiring anecdotes and practical tips, Clutter Busting is based on the premise that your things are not sacred, but you are. The book explores such fundamental topics as the false identities we assume through clutter, the fear of change those junk piles represent, the addictive nature of holding on to objects, how clearing clutter makes room for clarity and sweeps away confusion and stasis, and much more. With Brooks’s upbeat and compassionate guidance, you’ll find yourself clearing the way for new and exciting things to come into your life.


Author : Rita Emmett
Publisher : Bloomsbury Publishing USA
Release : 2009-05-26
Page : 208
Category : House & Home
ISBN 13 : 9780802719294
Description :


The Clutter Busting Handbook is a streamlined guide to uncluttering your life from the best-selling author of The Procrastinator's Handbook.We are the clutter generation, inundated by a seemingly daily or weekly influx of clothes, accessories, gadgets, catalogs, mail, and e-mail. Clutter crowds our lives, is a chief source of stress, contributes to sidetracked dreams and opportunities, and can cause guilt and anxiety. If clutter is a problem in your life, then Rita Emmett-herself a reformed clutterer-can help you tame it. The Clutter-Busting Handbook is a concise, energizing guide giving readers insight and direction as well as proven tips, methods, and strategies that will change lives for the better. Emmett reveals: - the four primary causes of clutter - that cluttering is a habit that can be broken - the powerful connection between clutter and procrastination - how to help a pack rat part with unneeded objects - how to prevent clutter from returning, forever. As entertaining as she is helpful, Emmett offers practical advice on separating what you need or truly want from what you have been hanging onto for the wrong reasons. Her combination of experience and good humor-based on her hundreds of seminars and advice received from people all over the country-will win over the most reluctant convert.


Author : Brooks Palmer
Publisher :
Release : 2013-07-11
Page : 256
Category :
ISBN 13 : 9789862724095
Description :


Clutter Busting Your Life by Brooks Palmer. In Traditional Chinese. Annotation copyright Tsai Fong Books, Inc. Distributed by Tsai Fong Books, Inc.


Author : Brooks Palmer
Publisher : New World Library
Release : 2012
Page : 193
Category : House & Home
ISBN 13 : 1608680797
Description :


The author of the best-selling Clutter Busting books looks further into how holding on to things we no longer need effects relationships and offers thought-provoking questions, exercises and examples to help create clutter-free lives. Original. 20,000 first printing.


Author : Kerri L. Richardson
Publisher : Hay House, Inc
Release : 2017-08-15
Page : 128
Category : House & Home
ISBN 13 : 1401952887
Description :


With practical and warm advice, lifestyle designer and coach Kerri Richardson guides you to accept your clutter as a natural manifestation of your mind, body, and spirit looking out for yourself. It is your soul calling out for you to invest in self-care and to face the fears holding you back from being your best self. Richardson dives into the most common categories of physical clutter and provides efficient and effective steps for clearing the space for your physical, mental, and spiritual well-being to flourish. But more than house and home, Richardson encourages you to clear out the clutter of relationships and habits that have been occupying your time and energy for too long.


Author : Marla Stone
Publisher : New World Library
Release : 2019-12-03
Page : 176
Category : House & Home
ISBN 13 : 1608686302
Description :


The Way to a Perpetually Organized Lifestyle There are many valid approaches to creating neat and tidy spaces, but these approaches tend to fail over time because they suggest that we dispose of our stuff, and most of us love our stuff! Marla Stone’s fresh and friendly approach, based on her work as both a professional organizer and a former psychotherapist, goes beyond tidying up to offer the Clutter Remedy strategy that will create spaces you love and keep you perpetually organized. Marla walks you through a process of getting to know yourself and your values and then visualizing your ideal lifestyle and optimal surroundings. From that perspective, you’ll learn step by step (and room by room) how to create your ideal lifestyle and organize your space to support it.


Author : Donna Smallin
Publisher : Storey Publishing
Release : 2015-10-09
Page : 288
Category : House & Home
ISBN 13 : 1612128165
Description :


Get rid of the clutter — and keep it away! Organizing expert Donna Smallin shows you how to enjoy the happy, healthy, and inviting home you long for with hundreds of time-saving, clutter-busting tips. Smallin’s simple and manageable approach helps you focus on the things that will make the biggest difference in the least amount of time. Clear away the clutter once and for all, and discover the peace of mind that has been hiding underneath.


Author : Andrew J. Mellen
Publisher : Penguin
Release : 2010-08-03
Page : 400
Category : Self-Help
ISBN 13 : 1101188952
Description :


A professional organizer and life coach shows readers how to kick the clutter habit with his complete how-to guide to total organization Arguably the most organized man in America, sought-after coach Andrew J. Mellen has created unique, lasting techniques for streamlined living, bringing order out of chaos for the chronically overwhelmed everywhere. Acknowledging that it's often the "stuff behind the stuff" that holds people back, Mellen offers a surprisingly simple, yet effective solution in his step-by-step guide, guaranteed to help achieve organizational bliss for everyone from perpetual key-misplacers to hard-core hoarders. From basement to bedroom, kitchen to car, and into every corner of life, Mellen’s system yields lasting results. Discover how to: Never lose your keys or wallet again Stop mail, magazine, and paper pileups for good Feel empowered to tackle bills and budgets Reclaim space and time once dominated by clutter Built on the principle that we must distinguish ourselves from our possessions, Unstuff Your Life! starts with truly achievable goals and works toward the nightmare projects everyone tries hard to avoid. With humor, honesty, tough love, and foolproof advice, Mellen makes it easy to finally let go and embrace the decluttered life.


Author : Peter Walsh
Publisher : Simon and Schuster
Release : 2011-11-08
Page : 304
Category : House & Home
ISBN 13 : 1439155151
Description :


Offers advice on how to enjoy life with less, explaining the methods for achieving a balance between an affordable and a desirable life.


Author : Marcie Lovett
Publisher :
Release : 2011-06
Page : 115
Category : House & Home
ISBN 13 : 9780615483726
Description :


Clutter has a negative effect on your life. You want to live differently, but you haven't been able to make progress. Marcie Lovett, author of The Clutter Book, will motivate you to make the changes you want. Learn to let go of what you don't need and find room for what you value. The direct, accessible writing style and interactive exercises will inspire you to succeed. In this book, Marcie guides you through the process of letting go of the clutter that is keeping you from achieving success. Whether your clutter is caused by things, commitments or thoughts, Marcie encourages you to make the choices to conquer your challenges. If previous attempts at letting go of clutter have not been successful for you, you will benefit from the motivation and wisdom Marcie offers. Written in a straightforward and accessible style, filled with insight and real-life stories, the book enables readers to learn from the experience of others and overcome obstacles to success. You will understand why you keep clutter, save time and money by avoiding unnecessary purchases, discover the habits that hold you back, find ways to fight procrastination and create systems that allow you to retrieve and return items. Whether you want to live with less or live with what you have, this is the book for you.


Author : Mark Brunetz
Carmen Renee Berry
Publisher : Penguin
Release : 2010-05-04
Page : 272
Category : House & Home
ISBN 13 : 1101187247
Description :


The host of Style Network's #1 rated show and a renowned life coach and New York Times bestselling author team up to teach people how to permanently de-clutter their homes. Does this sound familiar? "I've had that since I was a kid; it holds so many memories." "How can I give this away? It was my grandmother's." "But what if I need this eventually? You never know..." Mark Brunetz, host of Style Network's Clean House, and life coach and bestselling author Carmen Renee Berry share a simple yet breatkthrough understanding of clutter and how to conquer it. The source of clutter is the stories, beliefs, and emotions attached to objects. If readers learn to change their attachment to clutter they'll be able to clear away their mess. Each chapter includes step­by-step instructions, inspiring success stories, and exercises. The result will be a personally meaningful makeover-a new method to align the person the reader wants to be with the home the reader wants to have.


Author : Peter Walsh
Publisher : Rodale
Release : 2015-02-24
Page : 320
Category : Health & Fitness
ISBN 13 : 1623364841
Description :


A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese! Why? Author Peter Walsh thinks it’s because people can’t make their best choices--their healthiest choices--in a cluttered, messy, disorganized home. In Lose the Clutter, Lose the Weight, organizing guru Walsh comes to the rescue with a simple 6-week plan to help readers: • Clear their homes of excess "stuff" as they discover their vision for their personal space • Clear their bodies of excess pounds as they follow a healthy, supersimple eating and exercise plan • Clear their minds and spirits of the excess weight of too many possessions All the pieces are connected--and Walsh weaves them together for a 6-week program that leads readers step-by-step through decluttering their homes, their bodies, and their lives. Rodale took the program for a testdrive with two dozen volunteers who followed his plan. All reported great results--from significant weight loss to calmer minds and more organized, happier, and more efficient lives. With a room-by room organizing guide, plus supersimple recipes and an easy exercise plan, Lose the Clutter, Lose the Weight is the only book to help readers clear the clutter while they zap the pounds all at the same time.


Author : Cassandra Aarssen
Publisher : Mango Media Inc.
Release : 2019-01-15
Page : 236
Category : House & Home
ISBN 13 : 1633538575
Description :


You’re not messy—you just organize differently. Learn to make your natural habits work for you with this bestseller by the host of HGTV’s Hot Mess House! Organizing isn’t one size fits all. By discovering your unique Organizing Personality Type, you can find the most effective strategies for a more productive and clutter-free life. The Clutter Connection examines and explains how different brain types directly relate to organization and clutter. Cassandra Aarssen smashes the stereotype that some people are “naturally messy” and offers insight and real-life solutions based on your unique personal organizing style. The Clutter Connection will help you get organized, be more productive and finally understand the why behind your clutter. Find out what type of Clutterbug you are and learn: · The four different organizing styles and how they relate to each other · How motivation and happiness can be directly affected by our space · The “3P’s”─Productivity, procrastination, and perfectionism, and how they’re connected to your unique organizing style · How you can finally become clutter-free simply by knowing yourself better


Author : Peter Walsh
Publisher : Simon and Schuster
Release : 2009-11-24
Page : 304
Category : House & Home
ISBN 13 : 9781439188828
Description :


The perfect companion to the New York Times bestselling book by organizing icon Peter Walsh, the It’s All Too Much Workbook delves deeper than the original book to help readers let go of the physical and mental clutter that is holding them back from a happier, more fulfilled life. In his bestselling book, It’s All Too Much, Peter Walsh helped tens of thousands of people clear the clutter from their homes and lives. Now, due to many of those same readers’ requests, Peter has put together the It’s All Too Much Workbook. Designed with clear strategies and proven techniques for clearing out each room in your house and a plan for keeping your home clutter-free and organized, this workbook is the perfect next step in a lifetime commitment to creating your ideal life. Starting from the outside of your home and then working through it room by room, Peter asks hard questions and presents challenging exercises that will help you to understand why you live the way you do and how to move from the clutter to an organized space that reflects the life you imagine for yourself. From an assessment of your living spaces, a quick purge of each room, and the creation of your “dream spaces” to effective decluttering techniques, great organizational tips, and clear maintenance plans, Peter provides the step-by-step help to make your home work for you, now. With quizzes, detailed step-by-step plans, a room-by-room assessment tool, and a special area for journaling, this workbook will help you break free of the clutter once and for all.


Author : Tracy McCubbin
Publisher : Sourcebooks, Inc.
Release : 2019-06-04
Page : 288
Category : Self-Help
ISBN 13 : 1492675202
Description :


"This isn't another Kondo-clone, because she dives into the heart of why decluttering is so difficult."— Booklist, STARRED Review Discover the freedom of a beautiful home, personal purpose, and joyful inner confidence Decluttering expert Tracy McCubbin offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold. Her powerful answer lies in the 7 Emotional Clutter Blocks, unconscious obstacles that stood between thousands of her clients and financial freedom, healthy relationships, and positive outlooks. Once a Clutter Block is revealed—and healed—true transformation of home and life is possible. Her empowering techniques and strategies help you: Recognize and overcome your Clutter Block(s) to liberate your home. Lighten and purge without the rigidity of the other methods. Use your home to attain life goals like health, wealth and love. It's time to break through your Clutter Blocks and discover the lasting happiness waiting for you on the other side! Additional Praise for Making Space, Clutter Free: "What sets Tracy McCubbin apart is her kind and empathetic approach to organizing—she truly understands the psychology behind peoples' attachment to things."—Patricia Heaton "In Making Space, Clutter Free Tracy offers a realistic approach to managing your belongings. Instead of prescribing perfection, she understands our individual differences require individual strategies—and that it doesn't always need to be rational."—Cait Flanders, bestselling author of The Year of Less


Author : Kerri Richardson
Publisher : Hay House, Inc
Release : 2020-12-29
Page : 257
Category : House & Home
ISBN 13 : 1401960154
Description :


Reclaim your space, inside and out When you look at the clutter in your home, does it feel like you need an excavator to find the calm beneath the chaos? Do you try again and again to implement sustainable organizational systems without any success? Does the reason for your clutter always seem to come down to too little time or not enough space? If so, the time has come to look at the clutter beneath the clutter--the fears, doubts, and energy drains that are the true culprits of the muck. In the follow-up to her Wall Street Journal best-selling book What Your Clutter Is Trying to Tell You, decluttering expert, lifestyle designer, and coach Kerri Richardson helps you to: • Understand the three core causes of clutter and how they directly manifest in specific rooms and forms of clutter • Use practical and actionable exercises to clear out your clutter hot spots • Reclaim your personal space for the thoughts, things, and people in your life that are important to you Whether you are tackling perfectionism, procrastination, or toxic relationships, Richardson's straightforward advice will help you to finally clear those stubborn stacks, piles, and boxes for a clean start, with a wealth of space for your freedom and happiness to grow.


Author : Gretchen Rubin
Publisher : Harmony
Release : 2019
Page : 240
Category : PSYCHOLOGY
ISBN 13 : 1984822802
Description :


"With clarity and humor, bestselling author of The Four Tendencies and The Happiness Project Gretchen Rubin illuminates one of her key realizations about happiness: For most of us, outer order contributes to inner calm. And for most of us, a rigid, one-size-fits-all solution doesn't work. In this easy-to-read but hard-to-put-down book, Gretchen Rubin suggests more than 150 short, concrete clutter-clearing ideas so each reader can choose the ones that resonate most. The fact is, when we tailor our approach to suit our own particular challenges and habits, we're far more likely to be able to create the order that will make our lives happier, healthier, more productive, and more creative. In the context of a happy life, a messy desk or crowded coat closet is a trivial problem--yet Gretchen Rubin has found that getting control of our stuff makes us feel more in control of our lives. By getting rid of things we don't use, don't need, or don't love, as well as things that don't work, don't fit, or don't suit, we free our mind (and our shelves) for what we truly value. In this trim book filled with insights, strategies, and sometimes surprising tips, Gretchen tackles the key challenges of creating outer order, by explaining how to "Make Choices," "Create Order," "Know Yourself--and Others," "Cultivate Helpful Habits," and, of course, "Add Beauty." At home, at work, and in life, when we get our possessions under control we feel both calmer and more energetic. With a sense of fun, and also a clear idea of what's realistic for most people, Gretchen Rubin suggests dozens of manageable steps for creating a more serene, orderly environment--one that helps us to create the lives we yearn for"--


Author : Dana K. White
Publisher : Thomas Nelson
Release : 2018-02-27
Page : 240
Category : Self-Help
ISBN 13 : 071808358X
Description :


You don't have to live overwhelmed by stuff—you can get rid of clutter for good! While the world seems to be in love with minimalism, many of us simply can't purge it all and start from nothing. In Decluttering at the Speed of Life, decluttering expert Dana White identifies the mindsets and emotional challenges that make it difficult to declutter, and then provides workable solutions to break through these struggles and get clutter out—for good! But more than simply offering strategies, in her signature humorous approach Dana dives deep into how to implement them, no matter the reader's clutter level or emotional resistance to decluttering. Sections of the book include: Why You Need This Book (You Know Why) Your Unique Home Decluttering in the Midst of Real Life Change Your Mind, Change Your Home Breaking Through Your Decluttering Delusions Working It Out Room by Room Helping Others Declutter Real Life Goes On (and On) As long as we're living and breathing, new clutter will appear. The good news is that decluttering can get easier, become more natural, and require significantly fewer hours as you get in the groove. Start your decluttering journey today!


Author : Sandra Felton
Marsha Sims
Publisher : Baker Books
Release : 2013-02-01
Page : 224
Category : House & Home
ISBN 13 : 1441240853
Description :


While most of us aren't hoarders we can all benefit from assessing and reducing the clutter in our homes--and then organizing what's left. Many things stop us from succeeding: the sheer scope of the project, the tendency to lose momentum if the job takes too long, and the fact that we're always acquiring new clutter. But what if it really took only a week to de-clutter the whole house, and then you even had the weekend to relax and enjoy your new clutter-free space? Could it really be that simple? Organizing and time management experts Sandra Felton and Marsha Sims show how with the right game plan and a healthy dose of adrenaline, anyone can de-clutter their home in just five days. With this systematic, team-based approach, even the most overwhelming de-cluttering job becomes doable. The authors' enthusiasm and energy keep readers pushing forward to the goal, and their time-tested tips and habits help readers maintain their hard-won gains. The authors even show how to deal with common obstacles to achieving and keeping a clutter-free house, like filing, storage needs, health issues, space restrictions, the car, and even family sabotage!