Creative Journal Download Ebook PDF Epub Online

Author : Lucia Capacchione
Publisher : Ohio University Press
Release : 2015-09-15
Page : 200
Category : Self-Help
ISBN 13 : 0804040672
Description :


Originally released in 1980, Lucia Capacchione’s The Creative Journal has become a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development. Using more than fifty prompts and vibrantly illustrated examples, Capacchione guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively. Topics include emotional expression, healing the past, exploring relationships, self-inventory, health, life goals, and more. The Creative Journal introduced the world to Capacchione’s groundbreaking technique of writing with the nondominant hand for brain balancing, finding innate wisdom, and developing creative potential. This thirty-fifth anniversary edition includes a new introduction and an appendix listing the many venues that have adopted Capacchione’s methods, including public schools, recovery programs, illness support groups, spiritual retreats, and prisons. The Creative Journal has become a mainstay text for college courses in psychology, art therapy, and creative writing. It has proven useful for journal keepers, counselors, and teachers. Through doodles, scribbles, written inner dialogues, and letters, people of all ages have discovered vast inner resources.


Author : Renee Day
Publisher : Rock Point
Release : 2020-01-14
Page : 208
Category : Crafts & Hobbies
ISBN 13 : 1631066390
Description :


Spark your creativity and keep yourself organized with the beautiful pages and easy-to-follow instructions of Creative Journaling. With 52 projects, from simple tricks, like making your own washi tape, to more ambitious projects, like crafting a custom planner, you’ll soon have the best-looking to-do list around. Author Renee Day will take you on an artistic adventure as you take on each new task and become an expert on amazing DIY ideas! You'll learn to work with watercolors, acrylic paint, brush pens, and much more as you personalize your stuff, making things uniquely you. Going beyond basic tools, this stunning book offers tips, tricks, and creative ways to transform your notebook into a treasured life companion, including: • Ornamental lettering • Personalized habit trackers • Colorful calendars • Decorative headers • Customized productivity lists • Inspiring artwork • Creative future logs • Unique planning pages


Author : Stephanie Dowrick
Publisher : Penguin
Release : 2009-02-05
Page : 272
Category : Self-Help
ISBN 13 : 1440659419
Description :


Winner of the COVR Award for Book of the Year (2007) From the #1 creativity publisher in the country comes our latest creativity bestseller—Creative Journal Writing—the ultimate book for those who are looking to use this powerful tool to heal, expand, and transform their lives. In this exceptionally positive and encouraging book, Stephanie Dowrick frees the journal writer she believes is in virtually everyone, showing through stories and examples that a genuine sense of possibility can be revived on every page. Creative journal writing goes way beyond just recording events on paper. It can be the companion that supports but doesn?t judge, a place of unparalleled discovery, and a creative playground where the everyday rules no longer count. Proven benefits of journal writing include reduced stress and anxiety, increased self-awareness, sharpened mental skills, genuine psychological insight, creative inspiration and motivation, strengthened ability to cope during difficult times, and overall physical and emotional well-being. Combining a rich choice of ideas with wonderful stories, quotes, and her refreshingly intimate thoughts gained through a lifetime of writing, Dowrick?s insights and confidence make journal writing irresistible?and your own life more enchanting. Included in Creative Journal Writing are: u stories of how people have used journal writing to transform their lives; · inspirational instructions, guidelines, and quotes; · key principles, practical suggestions, and helpful hints; · 125 starter topics, designed to help even the most reluctant journal writer; · more than forty powerful exercises; · and much more!


Author : Stephanie Dowrick
Publisher : Penguin
Release : 2009
Page : 259
Category : Language Arts & Disciplines
ISBN 13 : 9781585426867
Description :


The author shares personal stories and examples that demonstrate the transforming potential of journal writing, in a guide that invites participants to use the activity as a form of healing therapy and an outlet for inspiration.


Author : Radim Malinic
Publisher :
Release : 2018-09-07
Page : 256
Category :
ISBN 13 : 9780993540011
Description :



Author : Shawn Gold
Publisher : Pilgrim Soul
Release : 2020-05-07
Page : 240
Category :
ISBN 13 : 9780578673028
Description :


Creative thinking requires you to change how you think. More than that,creativity requires you to change how you think about thinking.This journal is filled with engaging, creative challenges meant to sparkyour imagination by prompting you to think in new and unique ways.Each challenge pushes you to rethink how you see yourself andthe world around you to uncover new possibilities and ideas.You don't have to be high on cannabis to use this journal though weencourage it as a way to enhance creative flow.You can also try meditation, exercise, music, nature, math, poetry, love,religion, sex, fasting, sleep, play, yoga, mysticism, aromatherapy, baths,dancing, magnets, and space travel.


Author : Brian Luke Seaward
Publisher : Jones & Bartlett Publishers
Release : 2011-08-24
Page : 220
Category : Body, Mind & Spirit
ISBN 13 : 1449666299
Description :


This journal allows students to identify common causes of stress in their lives and develop skills to manage them. Writing in this journal for a period of weeks or months, and then reading over the passages, will help students sort through personal, social, or even global issues. This journal is the perfect companion to any stress management course or workshop.


Author : Lucia Capacchione
Publisher : Red Wheel/Weiser
Release : 2008-01-11
Page : 192
Category : Self-Help
ISBN 13 : 1601635869
Description :


Helps teenagers express their true feelings and thoughts in the safe, nonjudgmental atmosphere of personal journal keeping.


Author : Yaddyra Peralta
Publisher : Mango Media Inc.
Release : 2019-06-15
Page : 103
Category : Body, Mind & Spirit
ISBN 13 : 1642501018
Description :


Decompress Your Stress Anxious Art is for readers and doodlers seeking relief from anxiety and stress through meditative, creative processes. What if we took our stress and used it to create art that brings us peace? A 2016 study at Drexel university that examined the effects of creative activity on reducing levels of the stress hormone cortisol discovered that “45 minutes of art making...resulted in statistically significant lowering of cortisol levels.” We all know cortisol is the stress hormone, so grab a pen or pencil and let the meditations and writing prompts in this mindfulness journal take you on a calming journey to a healthier, happier mind. T.S. Eliot once said, “Anxiety is the handmaiden of creativity,” but if he had this creative journal during times of worry, he surely would have said creativity was the handmaiden to peace. With this friendly, calming companion, you will find that you are much more present in the here and now. A unique guided journal that will calm and inspire: When used as self-expression, creativity can allow us to take part in what psychologists call “sublimation,” or the transformation of negative or socially unacceptable impulses into socially acceptable or even beautiful creations. Anxious Art offers inventive prompts, art projects, and affirmations to inspire artistic activities that distract from feelings of distress and anxiety. As you experience this transformative guided journal, you will work with: Lyrical affirmations that build self-confidence and reduce fear Therapeutic writing exercises that root you in the present and spark joy Doodling that calms your emotions Guided breathing exercises that bring you into the present moment Fans of Wreck This Journal, Tiny Buddha’s Worry Journal, or I Am Her Now, will love the calming benefits of Anxious Art.


Author : Phillip Novella
Melissa Brady
Publisher : Xlibris Corporation
Release : 2021-04-23
Page : 324
Category : Body, Mind & Spirit
ISBN 13 : 1664104747
Description :


Presenting the series of “Divine Words” encompassing original poetry, creative journals and artwork. A traditional style of metered and rhyme poems known as ‘New Formalism”. The Poetry in the Divine Series is written with the belief of intervention of divine guidance channelled through the authors. Phillip and Melissa are both Funeral Home operators with years of experience with Death, Grief and Love and whom both share charismatic spiritual gifts and a deep faith that we are not alone. The poems are based on intention for a message and to express a universal human emotional experience based on life’s differing challenges and journeys. The series covers; Love, Death, Darkness, Spirit, Empaths and Twin flame poetry. The authors decided to share their years of writing when they encountered what seemed to be different emotional responses from those reading or listening to the poetry. Many of the poems have been read at funerals and gatherings and have provided comfort and understanding to those needing it the most. Inspiration and connectedness to those that spiritually guide us is what the authors wish for the reader to experience, to delve into the deeper meaning behind the divine words to find comfort, validity, expression and universal connection.


Author : Phillip Novella
Melissa Brady
Publisher : Xlibris Corporation
Release : 2021-03-01
Page : 104
Category : Body, Mind & Spirit
ISBN 13 : 1664103872
Description :


Presenting the series of “Divine Words” encompassing original poetry, creative journals and artwork. A traditional style of metered and rhyme poems known as ‘New Formalism”. The Poetry in the Divine Series is written with the belief of intervention of divine guidance channelled through the authors. Phillip and Melissa are both Funeral Home operators with years of experience with Death, Grief and Love and whom both share charismatic spiritual gifts and a deep faith that we are not alone. The poems are based on intention for a message and to express a universal human emotional experience based on life’s differing challenges and journeys. The series covers; Love, Death, Darkness, Spirit, Empaths and Twin flame poetry. The authors decided to share their years of writing when they encountered what seemed to be different emotional responses from those reading or listening to the poetry. Many of the poems have been read at funerals and gatherings and have provided comfort and understanding to those needing it the most. Inspiration and connectedness to those that spiritually guide us is what the authors wish for the reader to experience, to delve into the deeper meaning behind the divine words to find comfort, validity, expression and universal connection.


Author : Emily K. Neuburger
Publisher : Storey Publishing
Release : 2017-04-18
Page : 164
Category : Self-Help
ISBN 13 : 1612126529
Description :


Using words, drawing, collage, and observation-based list-making, award-winning author Emily K. Neuburger highlights the many paths into journaling. Her 60 interactive writing prompts and art how-tos help you to expand your imagination and stimulate your creativity. Every spread invites a new approach to filling a page, from making a visual map of a day-in-my-life to turning random splotches into quirky characters for a playful story. ​It’s the perfect companion to all those blank books and an ideal launchpad to explore creative self-expression and develop an imaginative voice — for anyone ages 10 to 100! Teachers' Choice Award Winner Mom's Choice Awards Winner Foreword INDIES Gold Award Winner National Parenting Product Awards Winner


Author : Uncle Amon
Publisher :
Release : 2018-07-05
Page : 107
Category :
ISBN 13 : 9781983366635
Description :


Primary Journal for Kids * Write and Draw Your Own Stories Makes a fantastic gift for for creative kids that love to write and draw! Kids can write, draw, and create their very own creative stories in the awesome blank story book for kids! Favorite superheroes and characters come to life in this fun and entertaining primary journal. This book is perfect for kids' projects, creative learning, and tons of other imaginative uses! Each page has 5 spacious lines for writing your story and a large box for illustrating and coloring your story. You get to be the creator of your very own adventures, fairy tales, and fables. With this handy book, you can make all of your best ideas come to life on paper. Large, 8.5 x 11 inches Spacious box for illustrations 5 lines per page for your story 100 pages on white paper Do-it-yourself custom table of contents Creative writing allows children to explore their own thoughts, ideas, and topics in a safe way without the worry of what others think. Creative writing is great for expressing thoughts and feelings about anything on your mind. It is also excellent for enhancing creativity! Young writers can build confidence with writing and illustrating. Creating stories and cartoons can be lots of fun. If you enjoying doodling and drawing, you can create your own "Diary of a Wimpy Kid" style book and show it off to your friends and family. With plenty of pages and a table of contents, you can create multiple stories in this awesome blank story book! Makes the Perfect Gift for Any Occasion! Birthdays Parties and sleepovers Holidays and celebrations School events and projects Creative writing and learning Scroll up and click buy to start creating your own stories today!


Author : Lucia Capacchione
Publisher : Shambhala Publications
Release : 1989
Page : 120
Category : Education
ISBN 13 :
Description :


Tells how to help children start their own diaries, in which they can share their thoughts and feelings


Author : Kate Peterson
Publisher : Penguin
Release : 2017-07-11
Page : 160
Category : Art
ISBN 13 : 0143130897
Description :


As seen on Buzzfeed: A quirky and engaging journal that celebrates what makes each of us a little weird Part journal, part activity book, and all fun, You're Weird is a valentine for the inner weirdo in everyone--that part of us that doesn't quite fit in, and secretly isn't even trying. Filled with hand-drawn creatures that are a bit...different...along with lists, writing prompts, activities, and more, it's a delightful and affirming book for creative oddballs everywhere. In our mass-produced world that wants everyone to fit in and fall in line, this quirky book give us permission to celebrate what makes us each unique--and amazing. It's the perfect gift for the creative teen, journal-loving best friend, or indie artist in your life...or for your own weird self.


Author : Aliyah Marr
Publisher : Lulu.com
Release :
Page :
Category :
ISBN 13 : 0359882617
Description :



Author : Joan R. Neubauer
Publisher : Ancestry Publishing
Release : 1995
Page : 45
Category : Language Arts & Disciplines
ISBN 13 : 9780916489618
Description :


Describes techniques and exercises for creating a journal, and shares the rewards that keeping a journal can bring


Author : Keri Smith
Publisher : Penguin Books
Release : 2012-08-07
Page : 224
Category : Language Arts & Disciplines
ISBN 13 : 0399162704
Description :


The special limited edition duct-tape cover of the international bestseller… For anyone who's ever had trouble starting, keeping, or finishing a journal or sketchbook comes this expanded edition of Wreck This Journal, an illustrated book that features a subversive collection of prompts, asking readers to muster up their best mistake and mess-making abilities and to fill the pages of the book (or destroy them). Through a series of creatively and quirkily illustrated prompts, acclaimed artist Keri Smith encourages journalers to engage in "destructive" acts--poking holes through pages, adding photos and defacing them, painting pages with coffee, coloring outside the lines, and more--in order to experience the true creative process. With Smith's unique sensibility, readers are introduced to a new way of art and journal making, discovering novel ways to escape the fear of the blank page and fully engage in the creative process.


Author : Spooner
Publisher : Get Creative 6
Release : 2018
Page : 144
Category : SELF-HELP
ISBN 13 : 9781640210134
Description :


Get organized! Blogging star Rebecca Spooner shows how a great journal can put your life in order. Whether you're planning the week's menus or training for your first 5K, Journal Me Organized offers a creative way to eliminate mental clutter and focus on goals. It covers everything from choosing a notebook and cross-referencing to goal setting and time management. Inspirational pages, fun ideas, and easy-to-follow instructions accompany tutorials and templates for designs that range from minimalist to exuberant.


Author : Frankie Jones
Publisher :
Release : 2017-06
Page : 96
Category :
ISBN 13 : 9781783708581
Description :