Essential Oils For Beginners Download Ebook PDF Epub Online

Author : Althea Press
Publisher : Althea Press
Release : 2014-04-01
Page : 248
Category : Health & Fitness
ISBN 13 : 9781623154141
Description :


"Essential oils are a natural and safe way to improve your health, cure ailments, and soothe your body and mind. These versatile oils come from natural sources, and have been used for centuries for medicinal and cosmetic purposes. [This] is the comprehensive guide to harnessing the power of these ancient remedies. [It] will show you how to create your own recipes to cure all of your ailments and improve your overall well-being. This book will show you how to expertly blend essential oils to create your own aromatherapy mixes to relieve stress, bolster energy, and more." --Back cover.


Author : Althea Press
Publisher : Althea Press
Release : 2013-09-26
Page : 238
Category : Health & Fitness
ISBN 13 : 9781623152390
Description :


Introduces the basics of aromatherapy, presenting the latest scientific research which shows the role that aromatherapy can have in healing and how oils can be an effective treatment for a varity of medical conditions.


Author : Valerie Ann Worwood
Publisher : New World Library
Release : 2016-10-14
Page : 712
Category : Health & Fitness
ISBN 13 : 1577311396
Description :


Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.


Author : Anne Kennedy
Publisher : Althea Press
Release : 2018-02-13
Page : 276
Category : Health & Fitness
ISBN 13 : 9781939754608
Description :


"With helpful charts, beautiful photography, advice for buying essential oils, and 150 tried-and-true recipes, Aromatherapy for Beginners will inspire veterans and beginners alike to incorporate aromatherapy into their daily lives."--Kelly Cable, author of The Natural Soapmaking Book for Beginners and creator of SimpleLifeMom.com You only need a small number of versatile essential oils to satisfy most of your everyday aromatherapy needs. From Anne Kennedy, the author of Aromatherapy for Natural Living and The Portable Essential Oils, comes a comprehensive guide for aromatherapy beginners who want to jump into the world of aromatherapy, quickly and safely. Whether you have purchased an aromatherapy starter kit or are still deciding on which oils to buy, Aromatherapy for Beginners shows you how to get the most out of your first essential oils. In Aromatherapy for Beginners you'll find: Over 150 Everyday Recipes providing remedies for everyday ailments like allergies, bronchitis, earaches, dry skin, and more 5-Steps for Getting Started for selecting, shopping, using, and storing essential oils safely 15 Popular Essential Oil Profiles plus tips outlining aromatherapy safety measures and best practices Aromatherapy for Beginners is your all-in-one guide for exploring the world of aromatherapy with only the most essential oils.


Author : Lela Gibson
Publisher : Createspace Independent Publishing Platform
Release : 2018-06-28
Page : 68
Category :
ISBN 13 : 9781722029012
Description :


You're About To Discover How To Use Essential Oils And Natural Remedies For Pets, For Dogs Since you are reading this, you love your pet and because you know the benefits of essential oils, you want your pet to enjoy the benefits of essential oils just as you do. Essential oils are important to us for many reasons; they are also important to pets. For pets, most of these reasons are no different.Whether you want to improve your dog's digestive function, skin, respiration, immune support for seasonal and environmental health or even for purposes of repelling insects, with the essential oils we are going to talk about today, you can do that safely and naturally.More specifically, we will discuss the right types of essential oils, the proper application process, and something about the essential oils issues that have made it difficult for cautious folks to use these oils on their pets.First, there are different forms of essential oils available today and animals metabolize and react differently to each of them.This alone has become a major concern. It is thus important that we all understand things such as the species-specific differences before using the essential oils.In addition, many vets often observe a big problem in their clinics: issues related to overusing of essential oils-people discover essential oils and wildly start diffusing them into their homes and end up creating unintentional overdoses for their pets-we shall discuss and clarify this issue.The purpose of this book is to help you avert such issues and help you know how best to use natural essential oils to increase the appetite, reduce fatigue, boost the immune system, remove anxiety, and manage many other problems that hinder your pet's wellbeing. Here Is Just A Small Preview Of What You'll Learn... Understanding Essential Oils How Essential Oils Interact With Bodily Systems Essential Oils and Pets Pets and Essential Oils: The Benefits What You Need To Know Before Starting Application Using Essential Oils with Common Pets Dogs: Selecting Safe/The Best Essential Oils for Dogs How to Apply Essential Oils on Dogs Cats: Selecting Safe/The Best Essential Oils for Cats Basic Guidelines for Using Essential Oils with Cats How to Know If Your Cat Wants/Needs a Particular Essential Oil Selecting Safe/The Best Essential Oils for Cats Basic Essential Oil Application Guidelines For Cats BONUS: Additional Information And much, much more! When you purchase the Essential Oils" today, you'll save $3 off the regular price and get it for a limited time discount of only $10.99! This discount is only available for a limited time!No questions asked, money back guarantee! Go to the top of the page and click the orange Add to Cart" button on the right to order now! Tags: essential oils, aromatherapy, essential oils for pets, understanding essential oils, natural remedies, essential oils dogs, essential oils cats, aromatherapy pets, natural pet care, pet care, natural pet remedies


Author : Lisa Butterworth
Publisher : Harmony
Release : 2019
Page : 160
Category : Health & Fitness
ISBN 13 : 0593135997
Description :


A clear-cut guide to understanding the curative power of plant essences, using essential oils safely, and concocting your own therapeutic blends. Essential oils give us the ability to take our health into our own hands, supplying natural, easy ways to address a wide range of issues from the mental to the physical. There's a lot of information to explore, and those unfamiliar with essential oils may feel overwhelmed. A Beginner's Guide to Essential Oils is the perfect introduction to the curative properties of essential oils, from lavender and lemongrass to sweet orange and sandalwood. The 70 most helpful oils are divided into categories based on their scent, ranging from herbaceous to citrus, floral to spicy. Each oil profile provides readers with benefits, origin, effective application methods, and safety precautions. Readers will be able to easily incorporate essential oils into daily life, learning to make their own blends and discovering natural solutions to boost skin and hair health, alleviate anxiety and depression, support digestion, and treat inflammation. Succinct, useful, and easy-to-digest, A Beginner's Guide to Essential Oils can help anyone tap into the natural world and cultivate an intuition for healing.


Author : Kac Young
Publisher : Llewellyn Worldwide
Release : 2020-02-08
Page : 384
Category : Body, Mind & Spirit
ISBN 13 : 0738762954
Description :


This approachable guide makes it easy to achieve vibrant health and wellness through the use of twenty essential oils specifically chosen for their versatility and practicality. Author Kac Young shows you how these oils can be made into cleaning products, massage oils, aromatics, aphrodisiacs, magical formulas, and more. Discover the many ways essential oils can be used for personal empowerment and wellbeing, like lavender for stress relief or peppermint for pain relief. Designed to help you enjoy essential oils throughout your life, this impressive book provides profiles for each oil, application and safety guidelines, diffusing and pairing insights, recipes, and more. A must-have resource for both beginners and experienced practitioners, Essential Oils for Beginners enhances your spirituality, happiness, beauty, and fortitude.


Author : Christina Anthis
Publisher : Althea Press
Release : 2019-08-20
Page : 186
Category : Health & Fitness
ISBN 13 : 9781641525138
Description :


The essential beginner's guide to healing with essential oils. The Beginner's Guide to Essential Oils puts the power of natural healing in your hands. This simple guide distills the knowledge you need to unlock the potential of commonly found essential oils. Start making nourishing, all-natural, and affordable remedies to treat a variety of conditions--even make your own skin care and home cleaning products. Explore the many modern applications of essential oils, from herbal medicine to aromatherapy to natural beauty. Discover profiles detailing the aromas and therapeutic actions of 30 favorite essential oils. Breathe easy with guidelines for safe use during pregnancy and instructions on diluting formulas for babies and children. You can begin your journey right away with any of the 100 included recipes for health and home. In The Beginner's Guide to Essential Oils, you'll find: 30 essential oil profiles--Find practical applications, blending and substitution suggestions, and more for 30 common essential oils. 10 complementary oils--Learn the properties and best uses of 10 popular "carrier" oils you can use to dilute your essential oils. 100 useful recipes--Enjoy the benefits of essential oils with recipes for salves, sprays, roll-on perfumes, and more. Blend the healing power of essential oils into your life with The Beginner's Guide to Essential Oils!


Author : Hayley Hobson
Publisher : Mango Media Inc.
Release : 2018-01-15
Page : 111
Category : Health & Fitness
ISBN 13 : 1633537013
Description :


Discover the power of plant oils with this practical guide to their benefits, with recipes included. Every time you chop herbs for your salad or sprinkle cinnamon on your oatmeal, you get to experience essential oil compounds. In this guide, internationally known speaker and wellness expert Hayley Hobson gives you the information you need to harness the benefits of essential oils by understanding how they work, how to ensure quality, and how to use them safely and effectively for specific purposes. Hayley’s program promotes a holistic path to wellness by incorporating the use of essential oils with a regimen of exercise, healthy eating, and mental and emotional practices. Learn about: Hayley’s signature recipes created for specific purposes Helpful remedies Daily changes Safe handling and usage Using oils to create balance as part of a holistic lifestyle Why we get out of balance in the first place A 31-Day plan with daily inspiration


Author : Nancy Connor
Publisher :
Release : 2019-10-18
Page : 76
Category :
ISBN 13 : 9781700526991
Description :


If you are seeking natural ways and home made remedies to deal with minor ailments like colds and stress, natural hair care, natural skin care... If you are interested in learning how to harness nature's healing powers contained in essential oils through the process of aromatherapy... Then this is the book for you. ⭐⭐You can get the Kindle ebook for FREE when you BUY the paperback version⭐⭐ This book "The Complete Essential Oils Reference Book for Beginners" is the first book in the "Essential Oil Recipes and Natural Home Remedies" Series. Aromatherapy, which is a form of alternative medicine, takes a more wholistic approach to healing. That is, it is more concerned with the total healing of not just the body but also of the mind. In this book you will learn How to use essential oils How to use aromatherapy oil diffuser Essential oils recipes and home remedies Natural remedies and recipes for your mind How to use essential oils for hair How to use essential oils for skin Essential oils for colds Best aromatherapy oils for stress Best aromatherapy oil diffuser Scroll back up and click the BUY NOW button to begin a journey to a Healthier, Revitalized and Energized life.


Author : Elizabeth Ashley
Publisher : Build Your Own Reality
Release : 2014
Page :
Category : Health & Fitness
ISBN 13 : 1310718598
Description :


Let me ask you.... What's the most important thing you are looking for from your book about aromatherapy and essential oils? Clear advice from an expert in their field? An easy to navigate guide? Comprehensive data of many oils and how to use them? Value for money? It seems to me that you may fit into one of three categories: A complete beginner to essential oils who wants to learn how to treat themselves and their family safely. A student or professional aromatherapist looking to grow their, already ample, aromatherapy bookshelf A distributor for an aromatherapy multi level marketing company such as Young Living or Doterra who wants to better understand their product Am I right? This book, written by a professional aromatherapist with 21 years experience has a little something for each of you. Instructions on recommended oils for 60 different ailments Information on 104 essential oils and their safety data (referenced from Tisserand Essential Oil Safety Data for Health Professionals 2013) Facts on how to use 16 different carrier oils including coconut oil, tamanu, and also St Johns Wort Recipe blends by another 13 professional aromatherapists including a blend to use in labour by a midwife using essential oils on an NHS maternity ward and an aphrodisiac blend by a professional sex therapist. Details of how the chemistry of essential oils works Reflections on how plant extracts have been used since early neolithic times right up to the present day Plus extra bonus material: Free hypnotherapy relaxation download 6 essential oil monographs including the most up to date information into clinical trials into many conditions including breast, skin and prostate cancers as well as diabetes: on lavender oil, tea tree oil, geranium, rose, myrrh and chamomile. Past professionally published papers by the author on Agarwood, Damiana, Tuberose, Calendula and myrtle oils Discount vouchers to 15 aromatherapy schools, product stores and treatment clinics. Over 300 pages and 21 years of professional experience.... What have you got to lose? Scroll up and buy!


Author : Clara Taylor
Publisher : CreateSpace
Release : 2015-04-28
Page : 42
Category :
ISBN 13 : 9781517177010
Description :


Essential Oils 101" A short and simple guide that will teach you and your friends about the power of essential oils and the pleasure of using them in every occasion! Buy this book and get a FREE BONUS: Proper Storage of Essential Oils Essential oils can enhance so many areas of your daily life. They're often used for immune support, relaxation and sleep, stress relief, emotional balance, skin care, respiratory health, green cleaning, and even muscle tension and pain. By definition, essential oils are are the vital fluids of plants. These fluids are necessary for the life of the plant and contain life force, intelligence, and vibrational energy that gives them therapeutic properties that we can harness and use through distillation. Essential oils are composed of tiny molecules that can penetrate every cell, crossing the blood/brain barrier and support out body systems at the most fundamental and basic level. But not all essential oils actually contain these therapeutic properties. Many oils found at general health food stores contain additives or chemicals and may contain "plant juice" to some degree but not like real essential oils. That's why it is important to know how the oil is processed and what claims can be made for using it. This short guide was designed as an introduction for beginners to the rich and fascinating world of Essential Oils. After purchasing this book you will learn... Chapter 1: Discarding Prevailing Essential Oil Myths Chapter 2: Facts You Should Know about Essential Oil Chapter 3: Safest Essential Oils for Beginners Chapter 4: Basic Methods of Using Essential Oils Chapter 5: Natural Treatments Using Essential Oils Much, much more! Read what others have to say... "This book is perfect for beginners guide like me. This book provides proven steps and strategies on how to distinguish essential oils, benefits you can enjoy from using essential oils, using certain oils that are safe for beginners." - Scarlet Smith - "This is a wonder in a bottle! Its a great help for beginners indeed. Very instructional and definitive. Ways to prepare it is very easy and the ingredients are easy to collect. I got to know a lot of alternatives and it's very helpful. Making essential oils has a lot of health benefits by means of its aroma. Great read!." - Pardz Yamyamin - "If you have not been well-oriented to essential oils, this book is the perfect one for you! This is short and simple but worth the read and almost complete! I personally have notice a lot of enhancement in different areas of my life." - Karma Lynn -


Author : Lauren Gamble
Publisher :
Release : 2018-04-19
Page : 118
Category :
ISBN 13 : 9781987608427
Description :


Are you feeling lost in this MASSIVE world of essential oils? It's not your fault. There are over 124 different plants in the form of essential oils.That's a lot of different oils!On top of that, the use of essential oils is not 2nd nature. It's not common sense, and many people make mistakes when getting started.Here's what can happen if you use essential oils incorrectly: Accidentally burning your skin from the photo-toxicity properties of some essential oils. Children have become very ill when finding improperly stored essential oils. Allergies can make your skin itch and rashes can form if you don't properly test oils your skin. What's more concerning is this.You can use essential oils and it can open up a whole new world of benefits for you, your family, and your friends. But if you do not understand which oils do what, and how to use them properly... you can do more harm than good.Here's why I created this book:The Ultimate Beginner's Guide to Essential Oils for Home, Health, and HealingBecause once you have this 109 page book, you won't make the common mistakes most people make with oils.This is everything you get access to inside this guide:165 Essential Oil Uses & Recipes: 41 of the most common essential oils 14 Diffuser blends 44 Topical blends 33 Household recipes Plus more! How to Build Your Own Essential Oil Tool Kits: Essential Oils Holiday Kit Essential Oils Cleaning Kit Essential Oils Beauty Kit Essential Oils Restful Kit Essential Oils Energy Kit Essential Oils Focus Kit Essential Oils Safety: SAFE OILS FOR KIDS: List includes all known safe oils to use with kids of varying ages: Toddlers and Babies, 3-6 years old, 6+ years old, Teens Plus, information on which essential oils to avoid Best Practices: Dilution chart for: adults, teens, kids, toddlers, babies, water and laundry detergent How to do an Essential Oil Patch Test to test for an allergyHow to Tell If a Company Has Quality Essential OilsAnd Much, Much More!


Author : Mary Jones
Publisher : Createspace Independent Publishing Platform
Release : 2017-05-17
Page : 284
Category :
ISBN 13 : 9781546747512
Description :


Finally! The Essential Oils complete guide has arrived-and you can start to benefit today! Need to lose weight? Head throbbing from stress at work? Sneezing from an allergy that just won't go away? These are common modern day maladies that modern medicine just can't seem to fix while costing a small fortune-yet the solution is quite literally just under our noses in the form of essential oils! Essential oils have been hitting headlines lately and with good reason: these natural oils have been shown to help with health issues of all kinds, offering aromatherapic benefits to people of all ages. Now You can learn which essential oils to use, how and when to use them, with this complete guide-the first on the market! You'll discover everything you need to know about thirty premium essential oils, including where you can purchase them and how you can then mix them to create a wonderful-smelling concoction that helps you finally get rid of what ails you! You'll also discover what to avoid, and how much you should be paying, all while discovering over 50 recipes that tackle common health issues and the best method to apply these essential oils for maximum exposure and benefit. Here are just some of the very real benefits readers can derive from this book: * Which essential oils are safe to use for pregnant or breastfeeding women * How you can use essential oils for weight loss * Which essential oils relieve stress * Which essential oils are toxic and safety instructions for dealing with any essential oils. * An essential oils complete guide for purchasing and using for issues like hair loss, wrinkles, acne, anxiety, etc. * What are the best brands of essential oils and which is the best smelling essential oil. * How to store essential oils * How to instantly boost your energy with the power of essential oils? * Which essential oils are best for relieving your seasonal allergies? * A quick reference guide on essential oil usage for most common ailments and occasions * The two biggest mistakes in using essential oils Essential Oils for Beginners is a comprehensive reference book for anyone seeking to learn more about nature's medicine-and a Bonus FAQ covers your most common questions. Included Essential Oil term glossary will lead you through all the terms related to Essential oils and their usage. Discover the healing powers of essential oils with this complete guide! Would You Like To Know More? Download your Essential Oils for Beginners copy NOW. Whether seeking essential oils for weight loss, allergies, stress relief or more, you'll find recipes and more right here. Scroll to the top of the page and select the buy button.


Author : Valerie Ann Worwood
Publisher : New World Library
Release : 2012-08-23
Page : 448
Category : Health & Fitness
ISBN 13 : 1608681920
Description :


This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.


Author : Julia Grady
Publisher : CreateSpace
Release : 2014-08-24
Page : 258
Category : Health & Fitness
ISBN 13 : 9781500941116
Description :


Essential Oils for Beginners: The Complete Guide to Getting Started with Essential Oils and AromatherapyIf you're interested in learning about essential oils and aromatherapy, then this is the book you need. Essential Oils for Beginners is a comprehensive guide to understanding and using essential oils.Using essential oils is a safe, natural, and proven way of improving your health, managing stress, and increasing your overall well-being.Essential oils have been used for thousands of years and have been shown to be beneficial for a variety of purposes. These all-natural oils are an excellent alternative and complementary approach to improving health, and when used properly, have very few side effects. As people rediscover the many benefits that can be obtained from using essential oils, they will continue to increase in use and popularity.This comprehensive reference includes an A-to-Z guide featuring over 100 oils along with their benefits, characteristics, and traditional uses.Included in this book:*History of essential oils*Benefits and uses of essential oils*Safety tips and precautions*Buying and storing essential oils*Carrier oils*Extraction methods for essential oils*Application methods for essential oils*Tools and techniques for blending essential oils*A-to-Z desk reference guide of over 100 essential oils*Characteristics, properties, uses, and suggested blends*Essential oil recipes for emotions and moods*Essential oil recipes for skin and body care*Essential oil recipes for home and yard*Essential oil recipes for petsGet your copy of Essential Oils for Beginners: The Complete Guide to Getting Started with Essential Oils and Aromatherapy and discover the many benefits that aromatherapy and essential oils have in store for you and your family.Keyword Tags: Essential Oils, Essential Oils for Beginners, Guide to Essential Oils, Essential Oils Desk Reference, Essential Oils Chart, Aromatherapy, Natural Remedies, Herbal Remedies, Alternative Therapies, Complementary Therapies, Carrier Oils; Essential Oils Recipes; Essential Oils Books


Author : Andrea Butje
Publisher : Hay House
Release : 2017
Page : 288
Category : HEALTH & FITNESS
ISBN 13 : 1401951619
Description :


In this guide to safe and effective aromatherapy, Aromahead Institute founder Andrea Butje brings 40 essential oils' unique properties to life for easy home usage. Each essential oil profile contains thorough practical information (Latin name, aroma, aromatic note, uses and safety tips), as well as a 'personality' profile to provide a sense of the core spirit, physical and emotional supportive capabilities. Interspersed throughout the text are stories about individual distilleries and tips for buying the safest, most natural forms of the essential oils. Over 100 recipes are categorized for skin care, rest and relaxation, respiratory, digestion, pain relief, meditation and contemplation, and natural cleaning. Clear, easy-to-follow instructions are accompanied by safety tips and adjustments to make each recipe kid-friendly. With accessible information and recipes, both budding and experienced aromatherapists alike will be able to create personalized essential oil blends for happier, healthier bodies, minds and homes.


Author : Olivia Banks
Publisher : Cac Publishing LLC
Release : 2018-09-12
Page : 138
Category : Health & Fitness
ISBN 13 : 9781948489881
Description :


Looking for books on essential oils and aromatherapy? You've come to the right place. Essential Oils Guide Book contains everything a new or seasoned oils enthusiast would want to know. You'll explore the MANY benefits of aromatherapy and essential oils; from home remedies to picking your first starter kit of oils, it's all here! Here's a quick preview of what's inside: What Exactly are Essential Oils? History of Essential Oils Health Benefits of Aromatherapy Oils and Essential Oils How Do Essential Oils Work? Are Essential Oils Safe? How to Use Essential Oils How to Treat Certain Ailments and Conditions (Such as Stress, Anxiety, Allergies, Headache, Sleep, and even Weight Loss!) with Essential Oils Household Uses A Buying Guide to Learn How to Choose the Best Essential Oils And Much More! What are you waiting for? Scroll up and click the 'Buy Now' button to enter the exciting world of aromatherapy and essential oils!


Author : Kelly Cable
Publisher : Althea Press
Release : 2017-08-08
Page : 220
Category : Crafts & Hobbies
ISBN 13 : 9781939754035
Description :


"If you can follow a recipe, then you can make soap." The Natural Soap Making Book for Beginners is the only soap making book you'll need to bring your favorite scents and styles to homemade soaps--even if you've never made soap before Making soap from scratch is a fun hobby and a great way to control the ingredients in the products you use, but it can be hard to know where to start. The Natural Soap Making Book for Beginners will show you how easy and simple it is to make your very own homemade soaps without artificial dyes and chemicals. Your senses will tingle as you master the art of cold-process soap making using fresh, floral, woody, and amber scents to create your own handcrafted soaps. Get your hands wet with The Natural Soap Making Book for Beginners when you soak in: Step-by-step instructions, tips, and tricks for mastering cold-process soap making, decorating techniques, and scent pairing--designed specifically with beginners in mind. Natural ingredients that avoid harsh chemicals and artificial dyes, which can dry out and irritate your skin. Over 55 diverse recipes to choose from such as castile soap, shampoo bars, shaving bars, anti-aging soaps, salt soaps, goat-milk soaps, and more. Illustrated charts detailing how and when to use natural colorants, essential oils, and herbal infusions. Join Kelly Cable, a longtime soap maker, herbalist, teacher, and creator of the popular blog Simple Life Mom, as she shares the simple tips and tricks of her craft in The Natural Soap Making Book for Beginners.


Author : Sonoma Press
Publisher : Arcas Publishing
Release : 2014-12-01
Page : 328
Category : Health & Fitness
ISBN 13 : 1942411146
Description :


Your Personal Guide to the World of Essential Oils and Aromatherapy Lavender, peppermint, rosemary, and other healing plants are likely right at your fingertips, or just beyond at a nearby garden. Now unlocking their healing powers is, too. Essential Oils and Aromatherapy: An Introductory Guide offers all the techniques, tools, and tips you need to start creating natural, toxic-free medicine and everyday household products from the comfort of your home. Everything You Need to Know to Get Started with Essential Oils • Enjoy Your Personal Apothecary, which includes profiles of more than 60 essential oils • Learn to measure, dispense, and blend essential oils like a seasoned aromatherapist • Discover the 25 most effective essential oils for natural healing • Master techniques for massage, acupressure, inhalation, and more • Study safety tips for pregnant women, children, babies, and pets Over 300 Natural Recipes for Every Household • Apply everyday remedies for common ailments such as acne, migraines, nausea, and stress • Use toxic-free household items, from lavender laundry detergent and all-purpose cleaner to air fresheners • Enjoy calming beauty treatments, including face masks, body butter, and soothing bath salts