Feeling Fat Fuzzy Or Frazzled Download Ebook PDF Epub Online

Author : Richard Shames
Karilee Shames
Publisher : Plume
Release : 2006-06
Page : 295
Category : Health & Fitness
ISBN 13 : 9780452285569
Description :


A hands-on program for restoring thyroid, adrenal, and reproductive balance identifies a link between hormone-related metabolic problems and a range of diseases and disorders, outlining a program for weight loss, bolstering energy, and stress management. By the authors of Thyroid Power. Reprint. 50,000 first printing.


Author : Richard Shames
Karilee Shames
Publisher : Penguin
Release : 2005-07-07
Page : 336
Category : Health & Fitness
ISBN 13 : 1101213205
Description :


For the 33 million Americans who feel sluggish, spacey, and stressed out daily, Feeling Fat, Fuzzy, or Frazzled? is the first book to address the delicate balance among the thyroid, adrenal, and reproductive glands—which can make the day-to-day difference between feeling awful and feeling good. Long-term, if left untreated, this imbalance can cause heart disease, diabetes, arthritis, infertility, and severe menopause. Authored by an expert physician/nurse team, the book offers readers: an innovative program to identify their particular hormone-related metabolic disorder; a “5-day jumpstart program” to help alleviate weight gain, low energy, or frayed nerves fast; and a long-term plan to achieve optimal health.


Author : Richard Shames
Publisher :
Release : 2005
Page : 295
Category : Endocrine glands
ISBN 13 : 9781429521499
Description :



Author : Richard Shames
Karliee Shames
Publisher : Rodale Books
Release : 2011-04-26
Page : 320
Category : Health & Fitness
ISBN 13 : 1609613872
Description :


One in ten Americans has some degree of thyroid imbalance, and even mild imbalances can cause mental and emotional symptoms. Thyroid Mind Power pinpoints the connection between thyroid imbalance and conditions such as depression, anxiety, irritability, and more, offering hope for millions who are suffering from improper diagnosis and medication. The authors of the bestselling Thyroid Power, Richard Shames, MD, and his wife, Karilee, a holistic nurse, have been treating patients with this program for over 25 years. Their program shows readers how to: • Uncover a hidden cause for mental symptoms • Discover the best treatments for each Mind type, such as moody, edgy, foggy, or sleepy • Obtain the most effective cure, with recommendations for common prescription drugs (not antidepressants), natural remedies, vitamins, and supplements Armed with the Shameses' advice and recommendations, readers will be able to participate more actively in their health care and find relief for these common and widespread conditions.


Author : Gena Lee Nolin
Mary Shomon
Publisher : Simon and Schuster
Release : 2013-10-08
Page : 336
Category : Health & Fitness
ISBN 13 : 1451687230
Description :


Baywatch star Gena Lee Nolin shares her story of undergoing and overcoming two decades of misdiagnosed thyroid disease and shows how the estimated sixty million Americans suffering from thyroid disease can learn to live healthy, happy, and beautiful lives. The most comprehensive, user-friendly handbook available for anyone suffering from thyroid disease: everything you need to know to reclaim the happy, healthy, wonderful life you deserve! Gena Lee Nolin, a star of the hit TV series Baywatch, was the picture of perfect health. Then suddenly she was plagued by a baffling array of symptoms: exhaustion, brain fog, bloating, depression, hair loss, and debilitating changes in energy, weight, and mood, culminating in lifethreatening symptoms during her pregnancy. Like millions of American women, Nolin was struggling with undiagnosed thyroid disease. Thyroid problems leave women feeling anything but beautiful, and often they find themselves stigmatized by friends, family, the media—even doctors. But it doesn’t have to be that way! Collaborating with New York Times bestselling author and internationally recognized thyroid patient advocate Mary Shomon, Nolin uses her own story to deliver practical information vital for anyone struggling with thyroid issues. Readers will learn how to get diagnosed accurately and treated effectively, how to lose weight, balance hormones, solve beauty challenges, and regain their self-confidence. Full of practical checklists, questionnaires, and advice from America’s leading experts in thyroid and hormonal health, here is a heartfelt, helpful guide for women who are ready to feel strong, sexy, and beautiful again.


Author : Marcelle Pick
Publisher : ReadHowYouWant.com
Release : 2011-01-23
Page : 624
Category :
ISBN 13 : 1459609964
Description :


From the co-founder of Women to Women, one of the first clinics in the country devoted to providing health care for women by women, comes a whole new way to look at weight loss; The Core Balance Diet. Marcelle Pick draws upon decades of patient and personal experience to solve the mystery of stubborn, frustrating weight gain in women, whether you've just gained it or have been struggling with it for years. This breakthrough program, which has benefited many of the thousands of women who visit the clinic each year, is rooted in cutting-edge nutritional science that explores the weblike relationship between women's hormones, metabolism, and weight gain. In clear terms, Pick connects the dots between self-knowledge, self-care, and the ability to lose weight, extending the concept of body-mind-spirit to demonstrate why and how a woman's biography becomes her biology. At its most basic level, The Core Balance Diet shows you how to self-diagnose one of six major biochemical imbalances that may be preventing you from losing weight. These include digestive, hormonal, adrenal, neurotransmitter, inflammatory, and detoxification imbalances. From there, Pick guides you through easy lifestyle and diet changes customized to heal your specific imbalance. Throughout, you will learn how to begin living in a manner that encourages optimal health - without a lot of deprivation and stringent dieting rules - by achieving core balance from the inside out, and, of course, weight loss for life.


Author : Chrystle Fiedler
Publisher : Penguin
Release : 2009
Page : 452
Category : Health & Fitness
ISBN 13 : 9781592577484
Description :


Presents natural herbal and alternative medical remedies to common ailments and conditions, including attention deficit disorder, arthritis, sunburn, menopause, and the common cold.


Author : Elson Haas
Sondra Barrett
Publisher : Rodale
Release : 2015-10-06
Page : 352
Category : Health & Fitness
ISBN 13 : 162336390X
Description :


If you think your immune system is a simple thing that only helps you fight off colds and flus, think again. It is in fact a highly complex, protective, and intelligent system that can bolster health and healing from head to toe. However, a number of factors--from illnesses you've had to the medications you take to the toxins you interact with on a daily basis--can throw your immune system off balance, resulting in excessive inflammation that worsens allergies and pain and even leads to serious chronic conditions. The good news: You can feed, nourish, and train your immune system to work better for you. In Ultimate Immunity, health experts Drs. Elson Haas and Sondra Barrett will lead you through a unique plan aimed at balancing, amplifying, and managing your intricate immune health. With a 5-day healing diet to reset the immune system, delicious foods and recipes to nourish immune cells, and testimonials from people who used these methods to overcome chronic pain and health issues, Ultimate Immunity is the guidebook to total health.


Author : Barbara Montgomery Dossey
Lynn Keegan
Publisher : Jones & Bartlett Learning
Release : 2008-08-15
Page : 785
Category : Medical
ISBN 13 : 0763754293
Description :


Holistic Nursing: A Handbook for Practice, Third Edition is for all nurses who are interested in gaining in-depth knowledge of holistic nursing. the book can be used as a basic text in undergraduate, elective, and continuing education courses. It provides a user-friendly nursing process format, standards of holistic nursing practice care plans with patient outcomes, outcome criteria, and evaluation guidelines for clinical practice to nurses in acute care, home care, and hospice, and those who are clinical specialists, educators, and bedside practitioners.


Author : Jacob Teitelbaum M.D.
Publisher : Penguin
Release : 2007-10-04
Page : 448
Category : Health & Fitness
ISBN 13 : 1101218487
Description :


Now in a newly revised edition for 2020! “Dr. Teitelbaum has updated his pioneering and groundbreaking book From Fatigued to Fantastic, and this classical volume is a must-read for anyone suffering from chronic fatigue syndrome or fibromyalgia—and for their loved ones and friends as well.” —Neil Nathan, M.D. author of Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness The original, bestselling guide to treating chronic fatigue and fibromyalgia-now completely revised and updated. 25 million Americans suffer needlessly from fatigue, pain, chronic fatigue syndrome (CFS), and fibromyalgia (FMS). The good news is: we don’t have to. This long-awaited updated edition of From Fatigued to Fantastic! includes the most up-to-date information, as well as state-of-the-art protocols and treatment plans that you can implement on your own or with the help of your physician. The answers are in your hands, with clearly organized, easy-to-read information from one of the world’s premier researchers in the field of CFS and FMS. Finally, the most current and reliable source for those suffering from chronic fatigue and pain is here and ready to make your life better. Are you ready to feel fantastic?


Author : Elaine A. Moore
Lisa Marie Moore
Publisher : McFarland
Release : 2013-10-11
Page : 288
Category : Health & Fitness
ISBN 13 : 1476606226
Description :


In 2001 Graves’ Disease: A Practical Guide described the causes, diagnosis, treatment and disease course of Graves’ disease and other hyperthyroid disorders, such as toxic multinodular goiter, thyroiditis, resistance to thyroid hormone, and hyperthyroidism caused by medications and genetic mutations. The present work continues the above but focuses on subsequent advances in disease pathology, including discoveries regarding the genetic, immune system, and environmental factors that lead to hyperthyroid disorders; new guidelines for conventional treatment; and alternative and complementary medical therapies. Additional sections describe special circumstances such as hyperthyroidism in pregnancy and in children and transient hyperthyroidism in the newborn.


Author : Jacob Teitelbaum M.D.
Bill Gottlieb
Publisher : Rodale Books
Release : 2012-08-07
Page : 448
Category : Health & Fitness
ISBN 13 : 1609618521
Description :


An eye-opening guide that boils down common health problems to nine simple causes and offers the relief readers have been searching for. An expert in combining both traditional and alternative medicine, Dr. Teitelbaum explains that tackling nine wholly preventable causes is the key to long-term, real relief from nagging health concerns. Real Cause, Real Cure unearths the underlying causes of more than 50 health problems, steering readers toward cost-effective, safe, and easy remedies to combat woes ranging from acne and food allergies to diabetes and cancer. Readers will discover how getting a full night's rest can combat heart disease, diabetes, depression, heartburn, weight gain, and chronic pain; how adding exercise to one's daily routine not only prevents an expanding waistline, but also wards off Alzheimer's, fibromyalgia, insomnia, and stroke; and how drugs taken to improve our health are a major culprit in why we keep getting sick. This user-friendly guide takes the confusion out of personal health care so readers can enjoy a life free of needless prescriptions, doctors' offices, and irritating health issues.


Author : Nancy Faass
Ricki Pollycove, M.D.
Publisher : Penguin
Release : 2010-03-02
Page : 192
Category : Health & Fitness
ISBN 13 : 1101222832
Description :


A scientific solution to women's heath issues and concerns. 'The Pocket Idiot's GuideTM to Bioidentical Hormones' provides essential information on the molecules that are animal derived and identical to those found in the human body, which offer women another way to meet the needs of aging. This book presents a wide range of options for supplementing hormones, covering such topics as: - What bioidentical hormones are (and are not) and how they work. - The safety issue: which bioidenticals work, which don't really help much, and which may be harmful. - Bioidentical hormones and their effect on the heart, bones, and brain. - Creating an individualized health plan: which hormones, in what combination, how much, and how often.


Author : Burke Lennihan
Publisher : SCB Distributors
Release : 2012-07-31
Page : 272
Category : Health & Fitness
ISBN 13 : 0983443033
Description :


CNS, New York Times bestselling author of The Fat Flush Plan Your Natural Medicine Cabinet features the most important and up-to-date information for healing nearly 200 common ailments using the most effective, fastest-acting, and affordable natural remedies available today. Its concise, user-friendly format is ideal for overworked moms, stressed-out dads, and anyone interested in simple, natural, drug-free alternatives for themselves and their children. This hip, easy-to-understand A-to-Z guide provides “best practices” for the speedy and effective treatment of key health problems. You will learn how to save money on health care, safely treat yourself and your family, and enhance your overall health and energy with supplements, superfoods, homeopathics, cell salts and flower essences. The author also recommends related books and web-based resources, carefully researched for your further, in-depth study. She outlines healthy foods to eat and those to avoid, shares effective energy-based exercises, and shows when craniosacral and chiropractic techniques are an effective adjunct to her recommended treatments. Your Natural Medicine Cabinet is an indispensable health resource that you can refer to time and time again.


Author : Christine Spurlock
Madison Spurlock
Publisher : Morgan James Publishing
Release : 2010-01-01
Page : 288
Category : Medical
ISBN 13 : 1614480729
Description :


Knowledge is power. The more someone knows, the more empowered they become. People know how to live sick but the Spurlocks want you to learn how to live well. People should be able to understand important health issues and through My Doctor Never Told Me That, you can absorb that information at your own pace, in your own time. You will enjoy and understand, rather than feel threatened or challenged as you read My Doctor Never Told Me That. The articles have a light tone and in a simple language that makes learning fun. During office visits, time is short. This is a big reason why so may health care professionals have difficulty communicating, much less teaching their patients. If you want to be knowledgeable about health topics but couldnt get past the medical jargon or get a clear, understandable answer from your doctor, then My Doctor Never Told Me That will have you feeling empowered as you gain a better understanding about your health and how it is affected by the world around you.


Author : Dana Trentini
Mary Shomon
Publisher : Da Capo Lifelong Books
Release : 2016-06-28
Page : 352
Category : Health & Fitness
ISBN 13 : 0738218685
Description :


At minimum, 27 million Americans have thyroid disease. Despite being the majority of thyroid sufferers, women rarely know that thyroid problems increase their risk of pregnancy complications, including infertility, preeclampsia, miscarriage, premature delivery, and low birth weight. This awareness gap affects patients and doctors, who know little about the ramifications of an undiagnosed or under-treated thyroid condition on a mother and her unborn baby. Founder of HypothyroidMom.com Dana Trentini and thyroid health advocate and bestselling author Mary Shomon have both endured challenges with pregnancies due to thyroid disorders. In Your Healthy Pregnancy with Thyroid Disease, they team up to give readers the answers they need. With personal stories and cutting-edge medical advice from leading health practitioners, the book explains how to recognize thyroid symptoms, get properly diagnosed/treated, manage thyroid problems during pregnancy, overcome thyroid-related infertility, and deal with postpartum challenges.


Author : Alison Adams
Publisher : Watkins Media Limited
Release : 2012-01-01
Page : 256
Category : Health & Fitness
ISBN 13 : 1780284578
Description :


There are thought to be over 250,000 sufferers of CFS and ME and over 1.2 million people with fibromyalgia in the UK alone. This work identifies the primary causes of these disorders, many of which stem from medical and dental practices which are endured by the average person from infancy.


Author : Kathleen Barnes
Publisher : Basic Health Publications, Inc.
Release : 2006
Page : 92
Category : Health & Fitness
ISBN 13 : 9781591201892
Description :


This User's Guide describes the nature of thyroid disorders, natural thyroid-replacement hormones, and the important role of supplemental vitamins and minerals for thyroid function.


Author : Richard Shames
Karilee H. Shames
Publisher : Harper Collins
Release : 2009-03-17
Page : 336
Category : Health & Fitness
ISBN 13 : 006183677X
Description :


A comprehensive, easy-to-follow guide to curing America's most persistent energy crisis: low thyroid, Thyroid Power presents a ten-step program to conquer this energy-sapping illness. Low thyroid is one of the most misdiagnosed medical disorders, manifesting itself with a wide array of symptoms--from weight gain and chronic fatigue to severe depression and infertility--that are often dismissed or attributed to other conditions. A doctor-nurse team, the Shames present a proven holistic approach which first helps readers determine if they suffer from low thyroid and then reveals common environmental and emotional triggers as well as the foods, vitamins and natural remedies that strengthen the thyroid. The authors also reveal the connection between low thyroid and autoimmune disease and explain the best standard and alternative treatments, suggesting ways to work with health practitioners. By illuminating and simplifying a complex dysfunction that is all too common, this valuable book will help readers live a life of optimal energy and hormonal balance.


Author :
Publisher :
Release : 2005
Page :
Category : American literature
ISBN 13 :
Description :