From Stress To Stillness Download Ebook PDF Epub Online

Author : Gina Lake
Publisher : Gina Lake
Release : 2013-04-29
Page : 238
Category : Self-Help
ISBN 13 : 1477646655
Description :


Most stress is created by how we think about things. From Stress to Stillness will help you to examine what you're thinking and change your relationship to your thoughts so that they no longer result in stress. Drawing from the wisdom traditions, mindfulness meditation, psychology, New Thought, and the author's own experience as a spiritual teacher and counselor, From Stress to Stillness offers many practices and suggestions that will lead to greater peace and equanimity, even in a busy and stress-filled world. You will learn:• How we create stress and how it affects the body• How to recognize thoughts that cause stress• How to disidentify with thoughts• How to de-stress• How mindfulness meditation changes the brain• How to meditate and why• Tips for quickly moving into Stillness• How to change your lifestyle to reduce stress


Author : Gina Lake
Publisher : Gina Lake
Release : 2011-11-27
Page : 154
Category : Body, Mind & Spirit
ISBN 13 : 1467995762
Description :


Complete Gay Guide to Key West and the Florida Keys (Upper Keys, Middle Keys, Lower Keys), including lodgings, restaurants, attractions, outdoor sports, snorkeling, water tours and excursions, shopping and everything else you'd want to do in the Keys - edited with an emphasis on gay travel.


Author : Gina Lake
Publisher : Gina Lake
Release : 2013-08-16
Page : 124
Category : Self-Help
ISBN 13 : 1492173452
Description :


On a glorious fall day in 2012, while sitting in a garden graced by a statue of Mother Mary, Gina Lake heard Mother Mary address her: “You are my beloved child.” This began an ongoing relationship and communication with Mother Mary. This free ebook, Ten Teachings for One World, is a message from Mother Mary to all her beloved children on earth. The teachings are intended to bring us into closer contact with the peace and love that is our divine nature, which has the ability to transform our hearts and our world. Mother Mary's gentle wisdom will inspire and assist you in awakening to the magnificent being that you are. (Fifty percent of the profits from this book go to feeding the hungry.)


Author : Joy Watson
Publisher : Xlibris Corporation
Release : 2002-01-28
Page : 206
Category : Body, Mind & Spirit
ISBN 13 : 9781465316912
Description :


From Stress to Sanity presents the essence of the Mind Fitness program for peak performance through mental and emotional balance. Mind Fitness, like physical fitness, is a lifestyle that leads to better health and greater fulfillment. Instead of barbells and running shoes, Mind Fitness applies the tools of relaxation, proactive reflection, and whole-brain learning to create a mental and emotional fitness that promotes full potential and well-being. With this program, you can move from feeling like a victim of your own circumstances and emotional states to feeling that you are actually creating your own life-- the way you want it. The book includes specific exercises, principles, and cognitive strategies to transform the quality of your relationships, career, health, and most importantly, your sense of yourself. The author writes, “What this little book endeavors to do is to present simple learning skills that help you develop a sense of renewed personal control and health, both mentally and physically. I invite you to experiment freely with the tools presented in the pages ahead. Developing your own health and potential goes hand in hand with expanding and clarifying your life values and purposes. Over the last 15 years, I have worked with this material in a variety of forms, ranging from the intimacy of personal healing sessions to the formality of corporate settings. The overwhelming opinion is that Mind Fitness with its techniques for proactive reflection succeeds in producing positive personal and group change.” From Stress to Sanity reveals how to unleash the power of your mind and create the life you really want. Using this highly accessable program, you will learn how to feel fully alive, to radiate self-confidence, to discard negative habits and build positive new ones. You will enhance your creativity, imagination and intuition, maximize your energy and enthusiasm, transform stress into success, and live your dreams. From Stress to Sanity ... It’s about your thinking...


Author : Gina Lake
Publisher : Gina Lake
Release : 2007-02
Page : 152
Category : Religion
ISBN 13 : 0615141196
Description :


Return to Essence describes how to get into the flow and stay there and how to live life from there. Being in the flow and not being in the flow are two very different states. One is dominated by the ego-driven mind, which is the cause of suffering, while the other is the domain of essence, the divine within each of us. We are meant to live in the flow. The flow is the experience of essence--our true self--as it lives life through us and fulfills its purpose for this life. You will learn: - What the flow is, how it feels, and what you find there - How the ego/mind and conditioning keep you out of the flow - How to get back into the flow - How action, talking, knowing, and choosing come out of the flow - How to discover where the flow is going - How to find and fulfill your life's purpose. Exercises throughout provide an opportunity for practicing and integrating the understanding.


Author : Gina Lake
Publisher : Gina Lake
Release : 2007-08-30
Page : 140
Category : Self-Help
ISBN 13 : 0615153941
Description :


Radical Happiness is for seekers who are ready to be finders and anyone asking the question, Who am I really? Radical Happiness provides the keys to experiencing the happiness that is always present and not dependent on circumstances. This happiness doesn't come from getting what you want but from wanting what already is. It comes from realizing that who you think you are is not who you really are. This is a radical perspective! Radical Happiness describes the nature of the egoic state of consciousness, the mind's role in maintaining it, how this interferes with happiness, what awakening and enlightenment are, and how to live in this world following awakening. Exercises are included to help you apply the information and transform your experience of life--and become happier.


Author : Gina Lake
Publisher : Endless Satsang Foundation, Inc
Release : 2019-05-20
Page : 160
Category : Body, Mind & Spirit
ISBN 13 : 1097203638
Description :


Have you ever wondered what Jesus would teach today or what he would share about his life two thousand years ago? What would he say about how to solve the world's problems or about Christianity? What would he say about God, being human, suffering, and the meaning and purpose of life? The answers to these questions and others are here, in these pages. Jesus exists and has always existed to serve humanity, and one way he is doing this today is through this channel, Gina Lake, and others. In What Jesus Wants You to Know Today, Jesus answers many questions about his life and teachings and shares his perspective on the world. He brings his message of love, once again, to the world and corrects the record by detailing the ways that Christianity has distorted his teachings. He wants you to know that you, too, have the potential to be a Christ, to be enlightened as he was, and he explains how this is possible. "Knowing the truth is the beginning of changing the world. Too many were and still are living according to false beliefs instead of the truth. I came to earth to try to change that, to be a voice in a vast desert of misunderstandings, and I continue to be a voice for truth to the extent that I can from this dimension. I never really left you. I have never ceased being in service to humanity and your beautiful planet." -Jesus


Author : Gina Lake
Publisher : CreateSpace Independent Publishing Platform
Release : 2014-03-27
Page : 216
Category : Family & Relationships
ISBN 13 : 1497462266
Description :


Are you sabotaging the love that is possible in your relationships? Have you ever wished you could unlock the love that is your true nature and express it fully? Choosing Love offers a spiritual approach to transforming relationships by showing you how to let go of your preconceived ideas and judgments. By moving beyond your ego and conditioning, you can create a richer, more loving life for yourself and those you care about. You have the power to determine how much love you experience in any given moment. Choosing Love provides profound insights and practical advice about how the ego interferes with love and happiness; moving beyond romantic illusions; recognizing, finding, and sustaining a meaningful relationship; overcoming anger, judgments, criticism, and resentment; resolving issues like infidelity, money, commitment, sexual differences; and seeing the Divine in another.


Author : Gina Lake
Publisher : Createspace Independent Publishing Platform
Release : 2018-04-26
Page : 246
Category :
ISBN 13 : 9781985786387
Description :


Jesus still exists and is and has always been available to those who are devoted to him. This book is Jesus speaking from another dimension today. What we know about Jesus and what is obvious from the messages in this book is that Jesus is about love. His purpose in speaking to us today through these messages is to awaken the love within us that is our true nature. These messages are also intended to give you the experience of having a relationship with this wise and loving being we've known as Jesus the Christ, as he speaks to you as if you were sitting in his presence. The channeled messages from Jesus, which this book is based on, were part of weekly online video meetings, where Gina Lake and her husband, who is also a nondual spiritual teacher, give what they call Christ Consciousness energy transmissions. The channeled messages from Jesus were given before the transmission to prepare, teach, and inspire those who are there to receive the transmission. Many report feeling a transmission come through these channeled messages as well.


Author : Gina Lake
Publisher : Gina Lake
Release : 2012-04-09
Page : 256
Category : Self-Help
ISBN 13 : 1456472119
Description :


The 99 essays in Living in the Now provide practical wisdom that will help you live in this world as the spiritual being that you are. They can be read in any order and used in daily contemplation. They address many questions raised by the spiritual search, offering insight on fear, anger, happiness, aging, boredom, desire, patience, faith, forgiveness, acceptance, commitment, love, purpose, meaning, fulfillment, meditation, being present, quieting the mind, letting go of the past, healing conditioning, dealing with emotions, trusting life, trusting your Heart, and many other deep subjects. These essays will help you become more present and aware of your true nature and feel more loving, happy, grateful, and at peace.


Author : Gina Lake
Publisher : Gina Lake
Release : 2011-08
Page : 210
Category : Body, Mind & Spirit
ISBN 13 : 1463781180
Description :


Through past-life stories, Sojourn illustrates how karma and reincarnation work, and how the soul delivers lessons, heals psychological wounds, and develops talents over the course of our many lifetimes. It also describes the stages of evolution and the unique perceptions, lessons, and contributions of each stage, and how soul age affects how we parent, what we enjoy doing, our choice of work, and our relationships. The stories and information were given to Gina Lake by her inner teacher.


Author : Gina Lake
Publisher : Gina Lake
Release : 2008-08-18
Page : 210
Category : Body, Mind & Spirit
ISBN 13 : 0615240682
Description :


The now-this moment-is the true source of happiness and peace and the key to living a fulfilled and meaningful life. Embracing the Now is a collection of essays whose common thread is the now. Full of clear insight and wisdom, it explains how the mind keeps you from being in the now, how to move into the now and stay there, and what living from there is like. It also explains how to overcome stumbling blocks to being in the now, such as fears, doubts, judgments, misunderstandings, distrust of life, desires, and other conditioned ideas that are behind human suffering.


Author : Gina Lake
Publisher : Endless Satsang Foundation, Inc
Release : 2014-02-28
Page : 170
Category : Self-Help
ISBN 13 : 1544781083
Description :


We expect that getting what we want will finally make us happy, but what we find is that it mostly just leads to wanting more or wanting something different. Our desires toss us to and fro until we tire of this and begin to question the value of following our desires. Being Happy (Even When You Don't Get What You Want) will help you understand desire and its purpose in your life. It will also help you discriminate between your Heart's desires and the ego's and to relate to the ego's desires in a way that reduces suffering and increases joy. By pointing out the myths about desire that keep us tied to our ego's desires and the suffering they cause, Being Happy (Even When You Don't Get What You Want) will help you be happy regardless of your desires and whether you are attaining them. So it is also about spiritual freedom, or liberation, which comes from following the Heart, our deepest desires, instead of the ego's desires. It is about becoming a lover of life rather than a desirer. A review from Neale Donald Walsch, author of Conversations with God: "Conversations with God says that happiness is not getting what you want, it is wanting what you get. Others have made the same observation, and in fact, this thought seems to be as old as time. Still, it is good to hear it again, to visit it once more, to connect with the wisdom yet one more time. And few books do as good a job, as quickly, of reconnecting us with that wisdom than this one by Gina Lake. This book had a lasting impact on me. I highly recommend it.... It offers a simple, accessible, articulate, and interesting take on the very human experience of desire and gives us the tools to make clear choices about how we want to live our lives. An excellent read." This book was formerly titled Anatomy of Desire.


Author : Gina Lake
Publisher : Gina Lake
Release : 2012-03-11
Page : 181
Category : Self-Help
ISBN 13 : 1463596197
Description :


Fear and distrust keep us from living the life that we were meant to live. Trusting Life is a deep exploration into the mystery of who we are, why we suffer, why we don't trust life and how to become more trusting.


Author : Gina Lake
Publisher : Gina Lake
Release : 2009-04
Page : 172
Category : Self-Help
ISBN 13 : 1442151595
Description :


The secret to happiness is moving out of the mind and learning to delight in each moment. In this ebook, What About Now, you will find over 150 quotes from Gina Lake's books—Loving in the Moment, Embracing the Now, Radical Happiness, and others—that will inspire and enable you to be more present. These empowering quotes will wake you up out of your ordinary consciousness and help you live with more love, contentment, gratitude, and awe. Here is a sample: “Experiencing what you are experiencing and experiencing your thoughts are very different realities. When you are experiencing what you are experiencing, you are at peace, relaxed, content, absorbed, with no thoughts about me or how I am doing, or any other stories, which are the ego's version of reality. Instead of experiencing reality, the ego tells a story about it, and that becomes its reality.”


Author : Gina Lake
Publisher : Endless Satsang Foundation, Inc
Release : 2016-04-10
Page : 180
Category : Self-Help
ISBN 13 : 151773990X
Description :


From the Introduction, by Jesus: “What I have come to teach now is that you can embody love, as I did. You can become Christ within this human life and learn to embody all that is good within you. I came to show you the beauty of your own soul and what is possible as a human. I came to show you that it is possible to be both human and divine, to be love incarnate. You are equally both. You walk with one foot in the world of form and another in the Formless. This mysterious duality within your being is what this book is about.” "The consciousness that is within me is also within you. You are the son as equally as I am. You are the ‘I am’ I spoke about. You and I are one. You and everyone else are one. Many are ready for the Christ within to come forward and manifest in the world more fully. The birthing of this Christ—of Christ Consciousness—is the true second coming. ‘Christ Consciousness,’ as I am using it, points to the divinity within everyone and the potential for that divinity to become a living reality, to become what lives you. I was an example of that possibility in my lifetime two thousand years ago.” This book was given to Gina Lake by Jesus. It is part of a series of books, including A Heroic Life and The Jesus Trilogy. You will learn: • How to embody the divine self in the world • How to tell when you are identified with the ego • How to spot the ego in your thoughts and conversations • What kind of thoughts are in the thought-stream • How to disidentify from the ego • How to be in your body and senses • How to move into Presence and stay there • How to be present while speaking and acting in the world • Spiritual practices that support Presence • What embodiment, enlightenment, self-realization, and awakening are • Pitfalls on the spiritual path • How to be with emotions • How to be with and heal energetic blocks in the body • How to overcome bad habits and addictions


Author : Gina Lake
Publisher : Gina Lake
Release : 2011-11-27
Page : 192
Category : Body, Mind & Spirit
ISBN 13 : 146799572X
Description :


Have you ever wondered if Earth has been visited and is being visited by beings from elsewhere? In The Extraterrestrial Vision, you'll find out:• The origins of the human race,• What role extraterrestrials have played in Earth's history,• Who the Greys, Orions, Zetas, Lyrans, Pleiadians, and Sirians are,• What Walk-ins and Star People are and their involvement with Earth,• Why the abductions are occurring,• How extraterrestrials will make first contact with us,• How to discriminate between the positive and the negative extraterrestrials,• What we can do to combat evil on Earth,• What lies ahead,• What fourth density will be like.The Extraterrestrial Vision was first published in 1993.


Author : Gina Lake
Publisher : Endless Satsang Foundation, Inc.
Release : 2014-10-15
Page : 270
Category : Self-Help
ISBN 13 : 1502752727
Description :


In this trilogy by Jesus, are three jewels, each shining in its own way and illuminating the same truth: You are not only human but divine, and you are meant to flourish and love one another. In words that are for today, Jesus speaks intimately and directly to the reader of the secrets to peace, love, and happiness. He explains the deepest of all mysteries: who you are and how you can live as he taught long ago. The three books in The Jesus Trilogy were dictated to Gina Lake by Jesus and include Choice and Will, Love and Surrender, and Beliefs, Emotions, and the Creation of Reality. Choice and Will explores the complex, mysterious, and important question of who or what chooses. The question is important because our choices shape our reality and determine our experience of it. Love and Surrender explains the role that surrender plays in releasing us from bondage to our conditioning. Surrender is the "miracle" that occurs when we are finally able to let go and let things be as they are. Beliefs, Emotions, and the Creation of Reality explores the exciting arena of creation. It explains how beliefs determine our internal reality and, consequently, our external reality and how to move beyond limiting beliefs. The three books in the trilogy are also available individually in paperback and ebook. From the Introduction: "Choice and will are what make it possible to move out of the negative and limiting beliefs of the false self, which prevent or curtail the possibility of living a fuller, happier, and more loving life. Love and surrender are what are necessary to be in the Heart--in one's divine Essence--and to live from there rather than from a more contracted ego-bound state of consciousness. Surrender is the mysterious thing that happens when one lets go of, or gives up, the perspective and beliefs of the false self for the true self. It is the miracle I have spoken of in other works of mine." -Jesus


Author : Gina Lake
Publisher : Endless Satsang Foundation, Inc
Release : 2007-09-01
Page : 172
Category : Self-Help
ISBN 13 : 1544814615
Description :


To be free of your conditioning requires a new way of thinking or, rather, not thinking. Getting Free by Gina Lake will help you change your relationship to your mind so that you can be free. Healing happens when we meet our true Self, but to do this we first have to become very familiar with the false self and its mistaken beliefs. Getting Free will help you determine what is false and true within yourself. It will also help you reprogram your mind; clear negative thoughts and self-images; use meditation, prayer, forgiveness, and gratitude; work with spiritual forces to assist healing and clear negativity; and heal entrenched issues from the past. Exercises throughout provide an opportunity for practicing and integrating the understanding.


Author : Gina Lake
Publisher : Gina Lake
Release : 2015-04-21
Page : 158
Category :
ISBN 13 : 1508407789
Description :


The hero’s journey—this human life—is a search for the greatest treasure of all: the gifts of your true nature. These gifts are your birthright, but they have been hidden from you, kept from you by the dragon: the ego. These gifts are the wisdom, love, peace, courage, strength, and joy that reside at your core. A Heroic Life shows you how to overcome the ego’s false beliefs and face the ego’s fears. It provides you with both a perspective and a map to help you successfully and happily navigate life’s challenges and live heroically. You will learn how to skillfully manage changes, how to overcome difficulties, how to master your negative emotions, how to cultivate inner strength, how to be happy, and how to be true to yourself. This book is another in a series of books dictated to Gina Lake by Jesus.