Great Bowls Of Food Download Ebook PDF Epub Online

Author : Robin Asbell
Publisher : Countryman Press
Release : 2016
Page : 208
Category : Cooking
ISBN 13 : 9781581573381
Description :


Layer up grain, vegetable, protein source and sauce: Everyone loves to eat from a bowl


Author : Robin Asbell
Publisher : The Countryman Press
Release : 2016-05-24
Page : 208
Category : Cooking
ISBN 13 : 1581575556
Description :


Layer up grain, vegetable, protein source and sauce: Everyone loves to eat from a bowl Whether it’s a rice bowl, a grain bowl, or even a low-carb, high-protein Buddha bowl, bowl food eating is easy, delicious, and never dull. In this hip new cookbook, renowned cookbook writer Robin Asbell shares 75 of her favorite bowl food recipes, as well as a handy chart that helps readers to mix and match ingredients at a glance to create the perfect bowl. Recipes include: Paleo Cauliflower Tabouli Bowl with Lemon Mint Dressing Sweet Potato, BBQ Chicken, Corn, and Chips Bowl Rice, Tofu, and Green Bowl with Kimchi and Spicy Spinach Miso Poached Vegetable and Shrimp Noodle Bowl There’s something for everyone here.


Author : Jay Solomon
Publisher : Prima Lifestyles
Release : 1997
Page : 255
Category : Cooking
ISBN 13 : 9780761509271
Description :


Presents recipes for spicy dishes from the American Southwest, Cajun country, Latin America, the Caribbean, Asia, Africa, India, and the Pacific Rim


Author : Kelli Foster
Publisher : Harvard Common Press
Release : 2018-07-03
Page : 176
Category : Cooking
ISBN 13 : 1558329161
Description :


Beautiful and inspiring one-dish meals in a bowl! Buddha bowls, occasionally called “bliss bowls,” “nourish bowls,” or “power bowls,” are the ultimate in one-dish meals. You start with a base of whole grains, rice, noodles, or legumes. Then you layer on a generous assortment of cooked or raw vegetables. Finally, you top the veggies with a boost of protein and then a dressing, sauce, or broth. Buddha bowls are an easy, healthy meal that can be ready in minutes and that you can have for breakfast, lunch, or dinner—or, if you like, all three! The Buddha bowl concept is loosely based on guidance from Chinese medicine: a meal should have vegetables, protein, and grain. Typically, in a Buddha bowl there is a high ratio of ingredients to broth or sauce and the ingredients are left whole or in large pieces, and not blended, minced, or pureed. Although it is Asian in inspiration, a Buddha bowl can be made with a variety of ingredients from just about anywhere on the planet. Kelli Foster, who writes about food for the popular website The Kitchn, serves up in these pages an amazing variety of Buddha bowl ideas, each one vibrant with color, alive with flavor, and oh-so-comforting to eat. Can you think of a heartier way to start the day than with a Blackberry Millet Breakfast Bowl, a Coconut Quinoa Breakfast Bowl, or a Chai-Spiced Multigrain Porridge Bowl, just three among many breakfast bowl ideas? Later in the day, for cozy meals with loved ones, how about Warm Autumn Chicken and Wild Rice Bowls, Sesame Tuna Bowls, or Lamb Kebab Bowls? For company, Lentil and Smoked Salmon Nicoise Bowls or Miso Noodle Bowls with Stir-Fried Beef will delight your guests. There are many vegan recipes, too, from Cauliflower Falafel Power Bowls to Spicy Sesame Tofu and Rice Bowls and beyond. A special chapter on fruit bowls has ideas for power-snacking, as well as for meals. Buddha bowls are elegant in appearance and flavor, but surprisingly easy to make—a perfect marriage of convenience and good taste. If you haven't tried them yet, now you have a great reason!


Author : Allison Day
Publisher : Simon and Schuster
Release : 2016-04-05
Page : 240
Category : Cooking
ISBN 13 : 1634508564
Description :


National Recipient of the Gourmand Award for Best Vegetarian Cookbook! From the creator of the award-winning food blog Yummy Beet, turn familiar and traditional tastes into healthy, one-bowl meals. Healthful, plentiful, and simple kitchen creations feel at home in a bowl. Whether a meal is enjoyed as a weekday breakfast for one or part of a leisurely dinner with friends, whole foods come to life when presented within the walls of this steadfast kitchen vessel. For Allison Day, the nutritionist and food blogger behind Yummy Beet, meal-sized bowl recipes showcase her love of this cozy serving dish, staying true to her philosophy of eating with visually alluring, seasonal, and delicious food you can feel good about. Along with more than fifty full-meal, vegetarian, vegan, and gluten-free recipes (not to mention the dozens of mini recipes-within-recipes), these pages contain an innovative, easy-to-follow “Whole Bowls Formula” to build your own creations for quick, everyday lunches and dinners. Recipes include: Curried falafel and kale salad bowls Black bean bowls with butternut squash, black rice, and chimichurri Oat risotto bowls with soft-boiled eggs, avocado, and hazelnut dukkah Sunny citrus bowls with orange pomegranate salsa and lemon cream Carrot cake bowls with a cream cheese dollop and candied carrots Using real, fresh ingredients, Allison offers straightforward and approachable creations that can be made ahead of time, whipped up quickly on a weeknight, or invented off-the-cuff with her Bowl Formula Guide. With vibrant and exciting photography shot by Allison herself, you’ll be eager to cook and eat her fun, foolproof, and inventive whole bowls.


Author : America's Test Kitchen
Publisher : America's Test Kitchen
Release : 2019-12-17
Page : 256
Category : Cooking
ISBN 13 : 1945256982
Description :


A healthy, customizable way to cook every day with 75 complete bowl recipes and mix-and-match bases, toppings, and sauces Want to cook healthier low-stress dinners, improve your lunch game, and find meals that can be prepped mostly in advance? Bowls are for you! The beauty of building a meal in a bowl is its versatility, and this book helps you compose 75 interesting bowls that incorporate a multitude of flavors and textures, from a Harvest Bowl to a Pork Mojo Quinoa Bowl, all while streamlining prep work to keep them casual and fun. Where to start? Choose your base--we've got chapters based on grains, noodles, greens, and broths--and then peruse options as diverse as Seared Tuna Poke Bowl, Green Fried Rice Bowl, Indian-Spiced Chicken Zoodle Bowl, and Vietnamese Beef Pho. Components within recipes are frequently interchangeable, so if you've got pre-cooked grains on hand, or a rotisserie chicken, you can easily swap these foods in. (Lunch tip: Most bowl components can also be made the day before and transported.) Feel like improvising? Turn to our Bowl Basics section which offers 100 components, from Quinoa Pilaf to Quick Pickled Carrot Ribbons. Our vibrant Beet Tzatziki sauce or crunchy Savory Seed Brittle might be just the ticket to transform your bowl improvisation into something special, and everything can be made in advance and stored. Looking to eat vegetarian, vegan, or gluten-free? You'll find plenty of options here, plus full nutritional information for every recipe.


Author : Nina Olsson
Publisher : Kyle Books
Release : 2018-06-18
Page : 192
Category : Cooking
ISBN 13 : 085783620X
Description :


Nina's recipes are always vegetarian and often vegan. Her food philosophy is all about balance and fun. `Good food comes from a good source and is made from scratch at home with love.' This is wholesome vegetarian food at its best, inspired by cooking from around the world. It captures many of the ongoing culinary trends today - home-cooked comfort meals, plant-based recipes, power bowls, sharing dishes, salads, smoothies and porridges - foods that can all be served in a bowl. The chapters are Morning Bowls, Comforting and Energising Soups, Fresh and Delicious Salads, Grain Bowls, Noodles, Zoodles and Pasta, Hearty Bowls, Gatherings and Sweets. With recipes including a Cosmic Green Smoothie; a Buddha Bowl; Creamy Avocado and Crispy Kale Soba Noodles; a Laksa Luxe Bowl; and Chai Poached Pears with Coconut Ice Cream, this book gives you easy recipes brimming with vitality and health.


Author : Cara Carin Cifelli
Publisher : Page Street Publishing
Release : 2020-01-28
Page : 160
Category : Cooking
ISBN 13 : 1624149499
Description :


Simple Plant–Based Bowls to Nourish Your Body and Soul Cara Carin Cifelli makes it easy to turn fresh, unprocessed ingredients into grain bowls, salads, pasta bowls and soups that fuel your body and spirit for complete holistic health. Each recipe has the perfect balance of rich flavors, varied textures and healing ingredients, all cozied up together in a comforting bowl. Every bite will have your taste buds doing a happy dance! Not to mention your body will feel light, fresh and full of energy. Each chapter focuses on a different base for your Buddha bowl, so it’s easy to meal prep a big batch of wholesome grains to mix and match your meals throughout the week. From the Good Karma Bowl, Tropical Poke Bowls and Jicama Nacho Bowl to the “Cheezy” Butternut & Pesto Pasta and The Best Damn Taco Salad, these vibrant, nourishing recipes are sure to help you on your health journey, whether you’re just beginning to heal your body with plant-based meals or are building upon a foundation of healthy eating. With this cookbook, you can always count on finding inspired, nutrient-rich meals that taste delicious and make you feel your best.


Author : Carolynn Carreno
Publisher : Grand Central Life & Style
Release : 2017-01-17
Page : 288
Category : Cooking
ISBN 13 : 1455536571
Description :


A fresh and flexible approach to grain bowls--thoughtfully structured one-dish meals that marry health and flavor--from James Beard Award-winning journalist and acclaimed cookbook coauthor Carolynn Carreno. Gorgeous, layered, satisfying bowls have become the next wave of healthy eating. From food blogs to Instagram, farm-to-table bistros to chain restaurants, "the bowl" has become part of our culinary vocabulary. And whole grains are not just for hippies and health nuts anymore! Hearty grains like quinoa, farro, millet, and spelt are replacing flour or corn tortillas, bread, pasta, white rice, and mashed potatoes as the base or vehicle for other, richer, more complex ingredients. Bowls of Plenty brings grain bowls to the home cook, offering more than 75 recipes for hearty, grain-centric, one-dish meals that layer flavorful veggies and delicious sauces and vinaigrettes, with optional meats and dairy on a foundation of whole-grain staples. A mix sweet and savory breakfast bowls, salad bowls that will put an end to the sad desk lunch, flexible composed main dish bowls that work with all diets, and creative dessert bowls, Bowls of Plenty is a modern handbook for healthy and delicious cooking at home.


Author : Lukas Volger
Publisher : Houghton Mifflin Harcourt
Release : 2016-03-08
Page : 256
Category : Cooking
ISBN 13 : 0544326253
Description :


“An of-the-moment healthy food trend . . . smart, simple recipes that range from Fennel Pho to Summer Squash Dumplings and a Black Rice Burrito Bowl.”—Well+Good, “The 10 Most Exciting Health Books to Read in 2016” A restorative bowl of vegetarian ramen sent Lukas Volger on a quest to capture the full flavor of all the one-bowl meals that are the rage today—but in vegetarian form. With the bowl as organizer, the possibilities for improvisational meals full of seasonal produce and herbs are nearly endless. Volger’s ramen explorations led him from a simple bowl of miso ramen to a glorious summer ramen with corn broth, tomatoes, and basil. From there, he went on to the Vietnamese noodle soup pho, with combinations like caramelized spring onions, peas, and baby bok choy. His edamame dumplings with mint are served in soup or over salad, while spicy carrot dumplings appear over toasted quinoa and kale for a rounded dinner. Imaginative grain bowls range from ratatouille polenta to black rice burrito with avocado. And unlike their meatier counterparts, these dishes can be made in little time and without great expense. Volger also includes many tips, techniques, and indispensable base recipes perfected over years of cooking, including broths, handmade noodles, sauces, and garnishes. Photographs by Michael Harlan Turkell. “Brims with brilliant noodle-broth ideas. Cherry-pick the toppings you like, or follow the full recipes—either way, you’ll be floored by just how delicious this dorm-room classic can be.”—Oprah.com “Explores vegetarian versions of the best bowl foods from around the globe.”—Epicurious, “The 30 Most Exciting New Spring Cookbooks” “A go-to cookbook for Asian-inspired vegetarian soups, noodle bowls, and dumplings.”—Library Journal (starred review)


Author : Sapana Chandra
Publisher : Sasquatch Books
Release : 2019-04-16
Page : 224
Category : Cooking
ISBN 13 : 1632172070
Description :


70 nourishing plant-based bowls to energize and fuel your body naturally—from Instagram star, certified health coach, and Real + Vibrant’s Sapana Chandra Not strictly for vegans, these recipes will appeal to everyone who wants to include more plant-based meals in their diets. As a certified health coach, Sapana ensures that each bowl contains a balance of healthy fats, complex carbohydrates, and proteins—plus the yum factor! The recipes in this book honor Sapana's common-sense philosophy for good health: eat real (food) and live well, and you will feel vibrant. Recipes are arranged seasonally so you can make the most of your area's local bounty and eat fresh throughout the year, including offerings such as: • Shaved Asparagus & Barley Bowl • Roasted Beet & Orange Bowl with a Pistachio-Lemon Dressing • Watermelon Poke with Spicy Siracha Dressing • Curried Cauliflower Bowl served with a Cilantro Chutney • Warming Chickpea Coconut Curry Bowl • White Bean & Crispy Rosemary Potato Bowl • Coconut Chia Pudding Bowl with Caramelized Bananas • Rosewater Bliss Ball & Yogurt Bowl • Coconut-milk-based ice creams, such as Blackberry-Lavender, Ash-Lemon, and Chocolate-Tahini Fudge


Author : The Williams-Sonoma Test Kitchen
Publisher : WeldonOwn+ORM
Release : 2017-08-01
Page : 63
Category : Cooking
ISBN 13 : 1681886901
Description :


Fewer dishes—more delicious. Recipes for rice bowls, fish bowls, grain bowls, and more that mix and match your favorite textures and flavors. In this compact yet comprehensive cookbook, the expert chefs at the Williams Sonoma Test Kitchen show how varied bowl meals can be. Simply put, bowl food is healthful, colorful, comforting, and most important, easy to prepare. Organized by recipes featuring chicken; beef, pork, and lamb; seafood; vegetarian; and even a breakfast chapter, this book will appeal to all sorts of dietary preferences and restrictions. Many recipes include international flavors—such as Thai, Korean, and Mediterranean—and all are healthy and balanced with grains, protein, and fresh vegetables. Recipes include: · Thai Chicken Bowl with Coconut Rice, Red Chilis, Scallions and Basil · Mediterranean Bowl with Grilled Chicken, Olives, Hummus, Feta, Parsley, Onion and Cucumber and Tomato Salad · Short Rib Bibimbap with Garlicky Spinach, Kimchi–Zucchini Slaw, Scallions and Fried Egg · Barley Bowl with Spiced Chickpeas, Mushrooms, Kale and Tahini-Lemon Sauce · Coconut Curry Bowl with Asparagus, Chinese Eggplant and Purple Cabbage Slaw · Teriyaki Salmon Bowl with Sake-Marinated Cucumbers and Rice · Lox Bowl with Farro Salad, Dill, Pickles and Lemon Black Pepper Yogurt · Roasted Root Vegetable Bowl (sweet potato, celery root, parsnip) with Herby White Bean Puree and Shaved Fennel, and more


Author : Gena Hamshaw
Publisher : Ten Speed Press
Release : 2018-01-23
Page : 256
Category : Cooking
ISBN 13 : 0399579060
Description :


Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.


Author : Augusta Trobaugh
Publisher : BelleBooks
Release : 2011-10-14
Page : 213
Category : Fiction
ISBN 13 : 1611940680
Description :


An unforgettable story of an extraordinary love and a town's prejudice during World War II. Sophie and the Rising Sun "suggests the small but heartwarming triumphs made possible by human dignity and courage." -Publisher's Weekly. In sleepy Salty Creek, Georgia, strangers are rare. When a quiet, unassuming stranger arrives--a Japanese man with a secret history of his own--he becomes the talk of the town and a new beginning for lonely Sophie, who lost her first love during World War I. Middle-aged Sophie had resigned herself to a passionless existence. That all begins to change as she finds herself drawn to the mysterious Mr. Oto. When the Japanese bomb Pearl Harbor, Mr. Oto's newfound life comes under siege; his safety, even in Salty Creek, is no longer certain. Sophie must decide how much she is willing to risk for a future with the man who has brought such joy into her life. Visit the author at: www.AugustaTrobaugh.com


Author : Max Brand
Frederick Schiller Faust
Publisher : e-artnow
Release : 2017-10-16
Page : 4590
Category : Fiction
ISBN 13 : 8027226082
Description :


This carefully edited collection has been designed and formatted to the highest digital standards and adjusted for readability on all devices. Frederick Schiller Faust (1892-1944) was an American author best known for his thoughtful Westerns under the pen name Max Brand. Prolific in many genres, he wrote historical novels, detective mysteries, pulp fiction stories and many more. Table of Contents: The Untamed The Night Horseman The Seventh Man Dan Barry's Daughter Ronicky Doone Ronicky Doone's Treasure Ronicky Doone's Reward Silvertip The Man from Mustang Silvertip's Strike Silvertip's Roundup Silvertip's Trap Silvertip's Chase Silvertip's Search The Stolen Stallion Valley Thieves The Valley of Vanishing Men The False Rider The Firebrand Claws of the Tigress The Pearls of Bonfadini Internes Can't Take Money The Secret of Dr. Kildare Above the Law Harrigan! Trailin'! Riders of the Silences Crossroads The Man Who Forgot Christmas Black Jack The Cure of Silver Cañon Donnegan Bull Hunter Jerico's Garrison Finish The Long, Long Trail Way of the Lawless Alcatraz The Garden of Eden The Power of Prayer The Rangeland Avenger Wild Freedom The Boy Who Found Christmas His Name His Fortune The Quest of Lee Garrison Rodeo Ranch "Sunset" Wins Soft Metal Under His Shirt The Tenderfoot The Black Rider In the River Bottom's Grip Acres of Unrest Bad Man's Gulch The Whispering Outlaw The Desert Pilot The Mountain Fugitive The Mustang Herder The Sheriff Rides Destry Rides Again Sixteen in Nome The Hair-Trigger Kid The Lightning Warrior The Three Crosses Range Jester Gunman's Gold The Red Bandanna Marbleface Red Devil of the Range Seven Faces King of the Range Seven Mile House John Ovington Returns That Receding Brow Hole-In-The-Wall Barrett The Ghost Out of the Dark Beyond the Finish A Special Occasion The Small World Fixed Wine in the Desert Dust Storm...


Author : Ebru Boyar
Kate Fleet
Publisher : Cambridge University Press
Release : 2010-04-15
Page :
Category : History
ISBN 13 : 1139484443
Description :


Using a wealth of contemporary Ottoman sources, this book recreates the social history of Istanbul, a huge, cosmopolitan metropolis and imperial capital of the Ottoman Empire. Seat of the Sultan and an opulent international emporium, Istanbul was also a city of violence shaken regularly by natural disasters and by the turmoil of sultanic politics and violent revolt. Its inhabitants, entertained by imperial festivities and cared for by the great pious foundations which touched every aspect of their lives, also amused themselves in the numerous pleasure gardens and the many public baths of the city. While the book is focused on Istanbul, it presents a broad picture of Ottoman society, how it was structured and how it developed and transformed across four centuries. As such, the book offers an exciting alternative to the more traditional histories of the Ottoman Empire.


Author : Leanne Brown
Publisher : Workman Publishing
Release : 2015-07-14
Page : 208
Category : Cooking
ISBN 13 : 0761184171
Description :


By showing that kitchen skill, and not budget, is the key to great food, Good and Cheap will help you eat well—really well—on the strictest of budgets. Created for people who have to watch every dollar—but particularly those living on the U.S. food stamp allotment of $4.00 a day—Good and Cheap is a cookbook filled with delicious, healthful recipes backed by ideas that will make everyone who uses it a better cook. From Spicy Pulled Pork to Barley Risotto with Peas, and from Chorizo and White Bean Ragù to Vegetable Jambalaya, the more than 100 recipes maximize every ingredient and teach economical cooking methods. There are recipes for breakfasts, soups and salads, lunches, snacks, big batch meals—and even desserts, like crispy, gooey Caramelized Bananas. Plus there are tips on shopping smartly and the minimal equipment needed to cook successfully. And when you buy one, we give one! With every copy of Good and Cheap purchased, the publisher will donate a free copy to a person or family in need. Donated books will be distributed through food charities, nonprofits, and other organizations. You can feel proud that your purchase of this book supports the people who need it most, giving them the tools to make healthy and delicious food. An IACP Cookbook Awards Winner.


Author : G. G. Coulton
Publisher : University of Pennsylvania Press
Release : 2017-01-30
Page : 488
Category : History
ISBN 13 : 1512818550
Description :



Author : Jude Deveraux
Publisher : Simon and Schuster
Release : 2012-12-11
Page : 368
Category : Fiction
ISBN 13 : 1471104176
Description :


'Have you ever wanted to rewrite your past?' Three best friends, all with the same birthday, are about to turn forty. They plan to share this momentous occasion together at a summerhouse in Maine, talking up a storm and taking stock of their lives and loves, their wishes and choices. But none of them expects the gift that awaits them at the summerhouse: the chance for each of them to turn their 'what-might-have-beens' into reality. Leslie, Madison and Ellie met nineteen years ago, in the most unlikely of places: stuck in line at the New York City Department of Motor Vehicles. From that memorable day, the day they each turned twenty-one, they quickly grew into an intimate trio of friends. Now, as they reunite on their fortieth birthdays, they each find a puzzling card from a 'Madame Zoya' offering them the chance of a lifetime: to relive any three months from the past...


Author : Nina Olsson
Publisher : Kyle Books
Release : 2020-06-11
Page : 192
Category : Cooking
ISBN 13 : 0857838911
Description :


Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking. From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness. Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.