Hold Me Tight Download Ebook PDF Epub Online

Author : Sue Johnson
Publisher : Piatkus Books
Release : 2011
Page : 320
Category : Family & Relationships
ISBN 13 : 9780749955489
Description :


Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent success rate. The therapy programme focuses on the emotional connection of every relationship by de-escalating conflict, creating a safe emotional connection, and strengthening bonds between partners. In HOLD ME TIGHT, EFT pioneer Dr Sue Johnson presents her highly effective therapy model to the general public for the first time. Through case studies from her practice, illuminating advice and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.


Author : Dr. Sue Johnson
Publisher : Little, Brown Spark
Release : 2008-04-08
Page : 320
Category : Self-Help
ISBN 13 : 0316031992
Description :


Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship -- from "Recognizing the Demon Dialogue" to "Revisiting a Rocky Moment" -- and uses them as touch points for seven healing conversations. Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.


Author : Sue Johnson
Publisher : Little Brown & Company
Release : 2010-05-01
Page : 320
Category : Family & Relationships
ISBN 13 : 9780316113014
Description :


Introduces the author's Emotionally Focused Therapy technique, explaining how to assist couples by treating their relationship as an love-based, attachment bond that can be healed through a reestablishment of safe emotional connections.


Author : Sue Johnson
Publisher : Hachette UK
Release : 2011-02-03
Page : 320
Category : Family & Relationships
ISBN 13 : 0748126325
Description :


Developed over 20 years ago and practiced all over the world, Emotionally Focused Therapy has been heralded by Time magazine and the New York Times as one of the only types of therapy to actually work. Couples who practice EFT see a 75% success rate (compared to 30% for other forms of relationship therapy). EFT focuses on the emotional connection of every relationship by de-escalating conflict, creating a safe emotional connection, and strengthening bonds between partners. Now in paperback, HOLD ME TIGHT introduces readers to EFT and illustrates a program they can use in their own relationships. Part I introduces the view of love as an attachment bond and applies this view to relationship problems. Part II offers seven 'conversations' that focus on key moments. Readers can use these to understand their responses and relationships better. Included are exercises to help couples work through the process.


Author : Dr. Sue Johnson
Publisher : Little, Brown Spark
Release : 2013-12-31
Page : 352
Category : Family & Relationships
ISBN 13 : 0316251089
Description :


The bestselling author of Hold Me Tight presents a revolutionary new understanding of why and how we love, based on cutting-edge research. Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. Love Sense presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment bond, just like that between mother and child, and shows us how to develop our "love sense" -- our ability to develop long-lasting relationships. Love is not the least bit illogical or random, but actually an ordered and wise recipe for survival. Love Sense covers the three stages of a relationship and how to best weather them; the intelligence of emotions and the logic of love; the physical and psychological benefits of secure love; and much more. Based on groundbreaking research, Love Sense will change the way we think about love.


Author : Lorie Ann Grover
Publisher : Simon and Schuster
Release : 2010-05-11
Page : 352
Category : Juvenile Fiction
ISBN 13 : 9781439131954
Description :


"I'm leaving." Dad's words come as a complete shock to Essie. How can he just walk out on her and the family, especially when Mom is pregnant? Essie keeps her dad's leaving a secret. Then Essie's classmate, Chris Crow, disappears, and everyone finds out he's been kidnapped. Is Chris okay? Is Dad ever coming back? Essie is left to wonder if people really have any control over what happens in their lives. Finally, after a startling incident with a family friend, Essie finds the strength to hold on tight to all that she has left -- and in the process realizes that the bonds of love and family do hold a person together. Inspired by true events, Hold Me Tight is a moving and powerful novel. An author's note provides further information about kidnapping and the Amber Plan programs that are in use today to help communities find abducted children.


Author : Abbey Beathan
Publisher :
Release : 2019-06-10
Page : 76
Category : Study Aids
ISBN 13 : 9781646153213
Description :


Hold Me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson - Book Summary - Abbey Beathan (Disclaimer: This is NOT the original book.) It's time for you to take action and make your relationship stronger! Nothing good in life comes easy, we all know that. Relationships are no exception, but they can be one of the most rewarding aspects in life, if you do it right. All of us need help from time to time and that's the purpose of this book, to give you a different insight on how to work on your relationship in order to make it stronger. (Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way) "In insecure relationships, we disguise our vulnerabilities so our partner never really sees us." - Sue Johnson I know what you are thinking, these type of books follows a pattern, they talk about how to make a relationship better by arguing better, making romantic gestures or expanding your sexual repertoire. But Hold Me Tight dares to do something different, instead of doing the same old formula, Sue Johnson thinks that to make a relationship better, you must tackle the root of the problem, getting to its emotional underpinnings. With a lot of psychological depth and helpful tips, this book stands out from the rest. Get ready to become more in touch with your emotional side and be more open in order to make your relationship bulletproof! P.S. Hold Me Tight is an extremely helpful book made to enjoy a loving relationship instead of mourning over a dying one. P.P.S. It was Albert Einstein who famously said that once you stop learning, you start dying. It was Bill Gates who said that he would want the ability to read faster if he could only have one superpower in this world. Abbey Beathan's mission is to bring across amazing golden nuggets in amazing books through our summaries. Our vision is to make reading non-fiction fun, dynamic and captivating. Ready To Be A Part Of Our Vision & Mission? Scroll Up Now and Click on the "Buy now with 1-Click" Button to Get Your Copy. Why Abbey Beathan's Summaries? How Can Abbey Beathan Serve You? Amazing Refresher if you've read the original book before Priceless Checklist in case you missed out any crucial lessons/details Perfect Choice if you're interested in the original book but never read it before Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book. "One of the greatest and most powerful gift in life is the gift of knowledge. The way of success is the way of continuous pursuit of knowledge" - Abbey Beathan


Author : Susan M. Johnson
Publisher : Guilford Publications
Release : 2019
Page : 276
Category : Medical
ISBN 13 : 146253824X
Description :


Drawing on cutting-edge research on adult attachment--and providing an innovative roadmap for clinical practice--Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection. The primary developer of emotionally focused therapy (EFT) for couples, Johnson now extends her attachment-based approach to individuals and families. The volume shows how EFT aligns perfectly with attachment theory as it provides proven techniques for treating anxiety, depression, and relationship problems. Each modality (individual, couple, and family therapy) is covered in paired chapters that respectively introduce key concepts and present an in-depth case example. Special features include instructive end-of-chapter exercises and reflection questions.


Author : Jean Sagendorph
Publisher : Running Press Kids
Release : 2015-08-25
Page : 18
Category : Juvenile Fiction
ISBN 13 : 9780762458530
Description :


Baby Bear's adventures help him learn and grow, and it is Momma's big bear hugs that keep him safe and warm. Snuggle up with this wintry bedtime story and see how the love between a mother and cub grows through each day.


Author : Veronica Kallos-Lilly
Jennifer Fitzgerald
Publisher : Routledge
Release : 2014-08-13
Page : 190
Category : Psychology
ISBN 13 : 1317804872
Description :


This workbook is intended for use with couples who want to enhance their emotional connection or overcome their relationship distress. It is recommended for use with couples pursuing Emotionally Focused Therapy (EFT). It closely follows the course of treatment and is designed so that clinicians can easily integrate guided reading and reflections into the therapeutic process. The material is presented in a recurring format: Read, Reflect, and Discuss. Readings help couples look at their relationship through an attachment lens, walking them through the step-by-step process of creating a secure relationship bond. 33 Reflections invite readers to engage with the material personally, expanding their own awareness and ability to tune into their partner. Discussion sections suggest relationship-building exercises and a framework for conversations that promote safety, disclosure, and engagement. Case examples, along with informative illustrations, are scattered throughout the book to validate, illustrate, and inspire couples along their journey. Clinicians conversant with EFT can use this workbook to extend the effectiveness of their work with couples by giving them structured tasks to work on between sessions. For clinicians training in EFT, the book can guide them in staying focused on the EFT roadmap and illuminate how important change events unfold.


Author : Sue Johnson
Publisher : Hachette UK
Release : 2014-01-16
Page : 352
Category : Family & Relationships
ISBN 13 : 0748126333
Description :


We are in danger of being swept away on a tide of pessimism about love and relationships. Endless cynical stories of affairs by politicians, athletes and celebrities fill the media. The dominant message is that creating a rewarding and enduring romantic relationship is impossible. In The Love Secret Dr Sue Johnson draws on the very latest scientific studies on attachment theory, including her own research, to show that this just isn't the case. The Big News is that we are naturally monogamous, bonding animals. A lasting, loving relationship is completely within our reach. In The Love Secret you will discover how the brain works when you are in a stable, caring relationship and how you can use this groundbreaking knowledge to achieve such positive results in your own life.


Author : Maria Finn
Publisher : Algonquin Books
Release : 2010-01-01
Page : 223
Category : Biography & Autobiography
ISBN 13 : 1565125177
Description :


The author describes how, after she divorced her cheating husband, tango lessons taught her about love and loss; how to follow and how to lead; and how to live with style and flair, take risks and sort out what you really want, in a book that also explores the culture, history, music, moves and beauty of the Argentine tango. Original.


Author : Susan M. Johnson
Publisher : Guilford Press
Release : 2011-11-03
Page : 228
Category : Psychology
ISBN 13 : 1462504353
Description :


This book provides a theoretical framework and an innovative model of intervention for distressed couples whose relationships are affected by the echoes of trauma. Combining attachment theory, trauma research, and emotionally focused therapeutic techniques, Susan M. Johnson guides the clinician in modifying the interactional patterns that maintain traumatic stress and fostering positive, healing relationships among survivors and their partners. In-depth case material brings to life the process of assessment and treatment with couples coping with the impact of different kinds of trauma, including childhood abuse, serious illness, and combat experiences. The concluding chapter features valuable advice on therapist self-care.


Author : Faith Sullivan
Publisher : Faith Sullivan
Release : 2014-04-24
Page : 262
Category : Fiction
ISBN 13 : 1311373608
Description :


He loves me. He loves me not. Ivy's heart shatters upon hearing Eric's crushing ultimatum. Despite how much she cares for him, she won't give in to his demands. She has no choice but to leave, even if it's the hardest thing she's ever had to do. She loves me. She loves me not. When Ivy walks out, Eric can't help feeling betrayed. Unwilling to put her at risk, he values her safety above all else. By refusing to compromise, he's blindsided when she moves in with a man who's already stolen so much from him. I love you. You love me not. Lauren sees Eric and Ivy's split as an opportunity to end their relationship once and for all. When Ivy places herself at the mercy of Eric's rival, Lauren plots to destroy the fragile tie binding them together, even if she endangers Ivy's life in the process.


Author : Brent Bradley
James Furrow
Publisher : John Wiley & Sons
Release : 2013-07-15
Page : 368
Category : Psychology
ISBN 13 : 1118512316
Description :


A practical, down-to-earth guide to using the world's most successful approach to couple therapy One of the most successful therapeutic approaches to healing dysfunctional relationships, emotionally focused couple therapy provides clients with powerful insights into how and why they may be suppressing their emotions and teaches them practical ways to deal with those feelings more constructively for improved relationships. Unlike cognitive-behavioural therapy, which provides effective short-term coping skills, emotionally focused therapy often is prescribed as a second-stage treatment for couples with lingering emotional difficulties. Emotionally Focused Couple Therapy For Dummies introduces readers to this ground-breaking therapy, offering simple, proven strategies and tools for dealing with problems with bonding, attachment and emotions, the universal cornerstones of healthy relationships. An indispensable resource for readers who would like to manage their relationship problems independently through home study Delivers powerful techniques for dealing with unpleasant emotions, rather than repressing them and for responding constructively to complex relationship issues The perfect introduction to EFT basics for therapists considering expanding their practices to include emotionally focused therapy methods Packed with fascinating and instructive case studies and examples of EFT in action, from the authors' case files Provides valuable guidance on finding, selecting and working with the right EFT certified therapist


Author : William Joseph Doherty
Publisher : Guilford Press
Release : 2013-07-24
Page : 199
Category : Family & Relationships
ISBN 13 : 1462510469
Description :


All couples walk to the altar dreaming of happily-ever-after, but many forces in our society work against healthy lifelong commitment. Renowned family therapist William J. Doherty reveals how cracks can develop in even a rock-solid marriage, and what steps you can take to keep your love strong. Learn ways to break free of common traps like confusing desires with needs, comparing your spouse to your fantasies of other relationships, or becoming overtime parents instead of full-time partners. You'll get suggestions for creating relationship rituals--from mundane to celebratory, sexy to silly--that build closeness and connection every day. The updated second edition incorporates Dr. Doherty's ongoing experience counseling couples, plus the latest information on marriage and health, how divorce affects kids, the impact of new technologies on family life, and more. Winner--Best Self-Help Book, ForeWord Magazine's Book of the Year Awards


Author : Christina Phillips
Publisher : Entangled: Brazen
Release : 2015-06-09
Page : 218
Category : Fiction
ISBN 13 : 1633752739
Description :


The first book in the sexy new Grayson Brothers series by Christina Phillips! Every good girl loves a very bad boy... Scarlett Ashford needs a date for her father's wedding. Only she doesn't just need a guy in a suit-she needs a bodyguard. The only problem is that Jackson Grayson is big and gorgeous and way too sexy. So much so that Scarlett's tempted to let this hot bad boy ruin her oh-so-good reputation... Jackson doesn't do relationships and he certainly doesn't sleep with clients. Yet he can't fight their inconvenient attraction, or how badly he wants Scarlett's warm and wicked curves against his body. He wants her. Now. Even if it's just for one night, and even if walking away the next morning isn't as easy as he thought. Besides, one hot and incredibly intense night between a bad boy and a pampered princess could never turn into something real...could it?


Author : Stan Tatkin
Publisher : New Harbinger Publications
Release : 2012-01-02
Page : 200
Category : Family & Relationships
ISBN 13 : 1608820599
Description :


"What the heck is my partner thinking?" is a common refrain in romantic relationships, and with good reason. Every person is wired for love differently, with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and rituals, making it possible to actually neurologically prime the brain for greater love and fewer conflicts. Wired for Love is a complete insider's guide to understanding a partner's brain and promoting love and trust within a romantic relationship. Readers learn ten scientific principles they can use to avoid triggering fear and panic in their partners, manage their partners' emotional reactions when they do become upset, and recognize when the brain's threat response is hindering their ability to act in a loving way. By learning to use simple gestures and words, readers can learn to put out emotional fires and help their partners feel more safe and secure. The no-fault view of conflict in this book encourages readers to move past a ""warring brain"" mentality and toward a more cooperative ""loving brain"" understanding of the relationship. Based in the sound science of neurobiology, attachment theory, and emotion regulation research, this book is essential reading for couples and others interested in understanding the complex dynamics at work behind love and trust in intimate relationships.


Author : Barry McCarthy
Emily J. McCarthy
Publisher : Routledge
Release : 2005-10-05
Page : 228
Category : Family & Relationships
ISBN 13 : 1134000383
Description :


A healthy marriage is the result of much more than a stroke of good fortune, the accidental meeting of two "soul mates," or a conscious commitment to stay together no matter what. Studies have found that romantic, passionate love is often just a memory by the wedding, or within the first year of marriage. Creating an intimate, satisfying, and stable marriage is by no means easy or guaranteed--it requires thought, communication, planning, and true commitment to each other (though luck and compatibility never hurt). The window of opportunity in which to build the foundation for such a relationship is narrow, and does not often last too long after the first two years of a marriage. Getting it Right the First Time provides the information every couple needs to know to understand what really makes a marriage work. Husband and wife team, Barry and Emily McCarthy share clear, helpful guidelines for creating a healthy marriage and reveal the strategies, skills, and attitudes that can help prevent disappointment, resentment, and alienation from entering the relationship. Ask any happily married couple whether the time and effort spent in creating a healthy marriage has been worth it, and you should get a universal answer. Getting it Right the First Time can make getting there a little easier.


Author : Susan M. Johnson
Publisher : Routledge
Release : 2012-02-24
Page : 384
Category : Family & Relationships
ISBN 13 : 1136916059
Description :


Since its original publication in 1996, this volume has been a helpful guide to therapists in the practice of emotionally focused therapy. This second edition addresses the many changes in the field of couples therapy, including updated research results linked to clinical intervention and new information on using EFT to address depression and PTSD. A new section covers the growth of couples therapy as a field and its overall relevance to the mental health field, accompanied by coverage of how recent research into the nature of marital distress is consonant with EFT. Other new features are a section on EFT and feminism, as well as a section on cultural competence for the EFT therapist. Written by a leading authority on emotionally focused couples and marital therapy, this second edition is an up-to-date reference on all aspects of EFT and its uses for mental health professionals.