How To Practice Download Ebook PDF Epub Online

Author : Jonathan Harnum
Publisher :
Release : 2014-07-01
Page : 275
Category :
ISBN 13 : 9780970751218
Description :


talent means almost nothing when it comes to getting better at anything, especially music. Practice is everything. This book covers essential practice strategies and mindsets you won't find in any other book. You'll learn the What, Why, When, Where, Who, and especially the How of great music practice. You'll learn what research tells us about practice, but more importantly, you'll learn how the best musicians in many genres of music think about practice, and you'll learn the strategies and techniques they use to improve. This book will help you get better faster, whether you play rock, Bach, or any other kind of music.


Author : Jerry Coker
Publisher : Jamey Aebersold Jazz Incorporated
Release : 1990
Page : 74
Category : Music
ISBN 13 : 9781562240011
Description :


An essential book for every jazz musician wishing to organize their practice time and priorities. Ever feel like you have a million things to practice, but you don't know where to start? Jerry condenses his decades in jazz education into a usable, practical book that highlights some of the best ways of dividing your practice time so that you can focus on the essentials, instead of just running over the same scales and tunes with no real direction. Includes a list of most of the Jazz play-along recordings available (by track) and analysis of each. Paperback.


Author : C. Barr Taylor
Publisher : American Psychiatric Pub
Release : 2009-10-30
Page : 388
Category : Medical
ISBN 13 : 1585629227
Description :


The use of evidence-based guidelines and algorithms is widely encouraged in modern psychiatric settings, yet many practitioners find it challenging to apply and incorporate the latest evidence-based psychosocial and biological interventions. Now, practitioners have an outstanding new resource at their fingertips. How to Practice Evidence-Based Psychiatry: Basic Principles and Case Studies accomplishes two goals: it explains the methods and philosophy of evidence-based psychiatry, and it describes ways in which psychiatrists and other mental health specialists can incorporate evidence-based psychiatry into their clinical practices. Uniquely relevant to psychiatric clinicians, this is the only book on evidence-based medicine specific to the field of psychiatry that addresses integrated psychopharmacology and psychotherapies. This new book first provides an expansion on the popular text the Concise Guide to Evidence-Based Psychiatry, updating the sections on clinical trials, the teaching of evidence-based medicine, and the effective treatment of patients with complex comorbid conditions. It then allows experts from a variety of specialty areas and practice settings to describe how they incorporate the latest evidence and outcome studies into interesting and inspiring cases of their own. The book starts with the assumption that clinicians must adapt guidelines, algorithms, other sources of evidence, and the interpretation of this evidence to each individual patient. It describes basic statistical concepts in an easily understood format and offers separate chapters devoted to systematic reviews and meta-analyses, clinical practice guidelines, diagnostic tests, surveys of disease frequency, and prognosis and psychometric measurement. It also presents an easily relatable discussion of many of the major issues of evidence-based psychiatry, such as use of the "Five-Step" evidence-based medicine model. The first section can be used both as an introduction to the topic and a ready reference for researching the literature and appraising evidence. The second section includes relevant case examples of major psychiatric disorders, and the third presents case examples from diverse treatment settings. In these sections, 24 contributing clinicians from a variety of practice settings discuss situations in which they followed aspects of evidence-based care. The text includes tables and charts throughout the text, including algorithms, guidelines, and examples of simple, therapist-devised measures of progress, further enhance learning, retention, and clinical practice. How to Practice Evidence-Based Psychiatry: Basic Principles and Case Studies is a valuable new tool that will help residents, practicing psychiatrists, and other mental health workers find the most useful and relevant information to inform and improve their everyday practices.


Author : Lama Zopa Rinpoche
Publisher : Lama Yeshe Wisdom Archive
Release : 2012-01-01
Page : 232
Category : Religion
ISBN 13 : 1891868268
Description :


Buddhism is a house full of treasures — practices for gaining the happiness of future lives, the bliss of liberation and the supreme happiness of enlightenment — but knowing the difference between Dharma and non-Dharma practices is the key that opens the door to all those treasures. No matter how much we know about emptiness, the chakras or controlling our vital energy through kundalini yoga, it's all pointless without this crucial understanding of how to practice Dharma, how to correct our actions. "There are vast numbers of people who delude themselves and waste their entire life studying the most esoteric aspects of Buddhism but never understand the most fundamental point, the distinction between Dharma and non-Dharma. Even if we understand nothing else, if, by recognizing the eight worldly dharmas, we can clearly differentiate between what is Dharma and what is not Dharma, we're very fortunate. This is the essential point.” — Lama Zopa Rinpoche This book is drawn from Lama Zopa Rinpoche’s graduated path to enlightenment teachings given over a four-decade period starting from the early 1970s, and deals with the eight worldly dharmas which are essentially how craving desire and attachment cause us to create problems and suffering and how to abandon these negative minds in order to find perfect peace and happiness. The Lama Yeshe Wisdom Archive brings you the collected works of Lama Yeshe and Lama Zopa Rinpoche. The Archive was founded in 1996 by Lama Zopa Rinpoche, the Archive’s spiritual director, and works to offer the Dharma in as many ways as possible for the happiness and benefit of all beings. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings freely available in so many ways, including in our website for instant reading, listening or downloading, and as printed, audio and ebooks. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and we hope you find joy by reading this book!


Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Dalai Lama
Publisher : Simon and Schuster
Release : 2003-08-19
Page : 240
Category : Philosophy
ISBN 13 : 9780743453363
Description :


An instructional resource and inspirational guide to daily life describes each step on the path to spiritual enlightenment and explains how to practice everyday morality, meditation, wisdom, and compassion.


Author : Marcus Epictetus
Publisher : Marcus Epictetus
Release : 2020-11-25
Page : 128
Category : Philosophy
ISBN 13 :
Description :


Have you been struggling to get out of the insecurities and worries? Do you want to live a peaceful and content life? If your response is yes, then keep reading… We all want to become immune to all the vicissitudes and negativities of life. However, most people try to get that by controlling external things. Stoicism teaches us that we can only find the solution inside ourselves. It gives us not only the mindset but also the tools necessary to find true happiness in our lives. How to Practice Stoicism contains many powerful and effective practices for a modern person to drastically improve the quality and outlook of life. If you want to have control over things that belong to your internal state, then this book is for you. Inside this book, you’ll also get: Differentiating between the things you can control and things, you do not have control over. Practical exercises to control negative emotions and gain inner peace. How to face your fears and find true joy in life. How to live as a true Stoic. A complete guide for a full day Stoic routine to implement this philosophy in your life. How to be a stoic at your workplace. And Much, Much More… How to Practice Stoicism has a perfect mix of empowering advice and timeless wisdom. Find a way to seek calmness in this chaotic world. The Stoics are well known for their wisdom on living a life with happiness, virtue, and peace amid an ever-changing and unpredictable world. Stoicism is not about escaping from reality but overcoming the harsh face of life. Despite so many developments, the teachings of the philosophy of Stoicism remain applicable even today. After reading this book, you will grasp the true meaning of Stoicism and practices to adopt it What are you waiting for? Click “Buy Now” to get your copy, Now!


Author : Gen Lamrimpa
Publisher : Shambhala Publications
Release : 2011-10-16
Page : 160
Category : Religion
ISBN 13 : 155939725X
Description :


In 1988, Gen Lamrimpa, a Tibetan monk, led a one-year retreat in the Pacific Northwest, during which a group of Western meditators devoted themselves to the practice of meditative quiescence (shamatha). This book is a record of the oral teachings he gave to this group at the outset of the retreat. The teachings are brought to life by Gen Lamrimpa's warmth, humor, and extensive personal experience as a contemplative recluse. An invaluable practical guide for those seeking to develop greater attentional stability and clarity, this work will be of considerable interest to meditators, psychologists, and all others who are concerned with the potentials of the human mind.


Author : Andrew Bloomfield
Publisher : Simon and Schuster
Release : 2003-07-14
Page : 272
Category : Body, Mind & Spirit
ISBN 13 : 1594775982
Description :


A comprehensive guide to understanding and practicing Vedic astrology, the art of jyotish. • Teaches beginners how to read and interpret Vedic astrology charts, based on their own birth chart as well as the birth charts of 112 notable people. • Shows how to use Vedic astrology to anticipate upcoming events and direct the cosmic energies of one's life toward a positive future outcome. For over 5,000 years the people of India have used jyotish, or Vedic astrology, to anticipate future influences and make major decisions. Now Andrew Bloomfield brings this increasingly popular tool to the West in an easy-to-follow, comprehensive format, providing the reader with everything needed to practice the Indian art of predicting the future. Vedic astrology was codified by the ancient Maharishis to help people achieve the four basic goals of human existence: kama (desire), artha (wealth), dharma (life purpose), and moksha (spiritual growth). Unlike other forms of astrology, Vedic calculations focus more on the primal, unconscious, driving forces linking our thoughts and actions. How to Practice Vedic Astrology shows how to make accurate predictions on when to expect life's changes concerning one's career, love life, children, or spirituality.


Author : Bruce Scofield
Barry C. Orr
Publisher : Simon and Schuster
Release : 2006-11-27
Page : 336
Category : Body, Mind & Spirit
ISBN 13 : 1591439477
Description :


A contemporary and practical guide to Mayan astrological techniques • Discusses the logic and meaning of the 20 day-signs of the Mayan calendar • Explains the many cycles of Mayan astrology, such as the 9-day cycle of the Night Lords and the 13-day trecena • Contains extensive tables of Mayan astrological data, allowing readers to cast their own Mayan horoscopes How to Practice Mayan Astrology presents a contemporary guide to one of the most sophisticated astrological systems ever developed. Like other ancient peoples, the Maya looked to the cycles of the planets as markers of time and designators of order. The predictable cycles they observed became codified in the Mayan calendar and astrological system as a way of organizing the seeming chaos of human life. Mayan astrology is based on 20 named days that are cycled 13 times to create a 260-day calendar, the Tzolkin. The authors explain the symbolism, logic, and meaning of the 20 day-signs; how these signs reflect 260 possible personality types; and how they can be used for divination. They also explain the important role of the Four Directions and the planet Venus in one’s personality matrix and life issues. Included are extensive, easy-to-use tables of Mayan astrological data, allowing readers to determine their day-signs, to see how these signs are also influenced by the cycle of the Night Lords and the 13-day trecena, and to cast their own horoscopes.


Author : Emile Coue
Publisher : Read Books Ltd
Release : 2017-09-15
Page : 137
Category : Self-Help
ISBN 13 : 1473340519
Description :


This vintage book contains a detailed exposition of suggestion and autosuggestion by the pioneer of the technique, Émile Coué de la Châtaigneraie. Autosuggestion is a psychological technique developed at the beginning of the 20th century. It is a type of self-induced suggestion whereby one's thoughts, feelings, or behaviour are self-guided. Contents include: "Interview by Emile Coué of Each Patient Attending His Clinic", "Examples and Experiments Illustrating the Powers of Suggestion and Autosuggestion", "Suggestions: General", "Suggestions: Special for Each Ailment", "Special Suggestions for Each Ailment", "Advice to Patients", "Lecture Delivered by Emile Coué in Twenty Cities of America", et cetera. Many vintage books such as this are increasingly scarce and expensive. We are republishing this volume now in an affordable, modern, high-quality edition complete with a specially commissioned new biography of Émile Coué de la Châtaigneraie.


Author : Witness Lee
Publisher : Living Stream Ministry
Release : 2006-03-01
Page : 238
Category :
ISBN 13 : 0736330259
Description :



Author : Old Natural Ways
Janelle Watkinson
Publisher : FASTLANE LLC
Release : 2018-11-01
Page :
Category : Philosophy
ISBN 13 : 1641936894
Description :


Buddhism is general not considered a religion by its Abrahamic counterparts because of its spiritual and individual nature, rather than following a strict deity. Even the name Buddhism doesn’t mean that they really pray to Buddha, but rather try to emulate the ways of Buddha – the man that reached enlightenment.


Author : Old Natural Ways
Publisher : FASTLANE LLC
Release : 2018-11-19
Page :
Category : House & Home
ISBN 13 : 1641935383
Description :


In our society, we suffer from the problem of materialism. Materialism has taken over society, and it has made things hard for many people. So many people acquire objects that they don't need, and it spills over into their homes and the way things are arranged. Homes get filled with various objects, and it proves to become quite the problem and a huge issue for many. Space looks smaller when you do this, and you might think that it's time to clean up. Cleaning is good, but for some it's very hard because of the fact that they have to get rid of things. However, there is a way to do so. That is by practicing minimalism. Minimalism is a way to help you keep the minimal amount of items in your life while still having basic items to function.


Author : Josh Kaufman
Publisher : Penguin
Release : 2013-06-13
Page : 288
Category : Self-Help
ISBN 13 : 1101623047
Description :


Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.


Author : Lama Zopa Rinpoche
Publisher : Lama Yeshe Wisdom Archive
Release : 2012
Page : 232
Category : Religion
ISBN 13 : 1891868284
Description :


This expanded edition contains both of the very popular Lama Yeshe booklets, Becoming Your Own Therapist and Make Your Mind an Ocean.Becoming Your Own TherapistFirst published in 1998, this booklet contains three public talks by Lama Yeshe on the general topic of Buddhism. Each lecture is followed by a question and answer session. Lama and his audiences always enjoyed the give and take of these lively exchanges, and pretty much anything went. Although these talks were called lectures, Lama would have each of us use them as a mirror for our minds and look beyond the words, find ourselves, and become our own psychologist.Make Your Mind an OceanThe talks in this booklet are on the general topic of the mind. Two were lunchtime lectures at Melbourne and Latrobe Universities. One was an evening lecture given to the general public. Perhaps of greatest interest is the lecture entitled "A Buddhist Approach to Mental Illness." Lama presented this talk to a group of psychiatrists at Prince Henry's Hospital who were delighted to meet and question Lama, and this historic exchange underscores the difference between Western and Buddhist concepts of mental health.


Author : Gudō Nishijima
Joe Langdon
Publisher :
Release : 1976
Page : 58
Category : Meditation
ISBN 13 :
Description :



Author : Henry H. Perritt
Publisher : Practising Law Inst
Release : 1992
Page : 1208
Category : Law
ISBN 13 :
Description :



Author :
Publisher :
Release : 1982
Page : 277
Category :
ISBN 13 :
Description :



Author : Nalini Mahadevan
Publisher : Lulu.com
Release :
Page :
Category :
ISBN 13 : 1300025816
Description :



Author : Sharon E. Straus
Paul Glasziou
Publisher : Elsevier Health Sciences
Release : 2018-02-27
Page : 336
Category : Medical
ISBN 13 : 0702062979
Description :


Now in its fifth edition, this classic introduction to the practice and teaching of evidence-based medicine is written for busy clinicians at any stage of their career who want to learn how to practise and teach evidence-based medicine (EBM). It is short and practical, emphasizing direct clinical application of EBM and tactics to practise and teach EBM in real-time. The online toolkit includes Critical appraisal worksheets, Educational prescription, Pocket Cards, EBM calculators, Educational Prescriptions, Clinical Questions log, Self evaluations. Thoroughly updated with examples from latest evidence/studies. Revised electronic ancillaries, now available online Expanded coverage of audit and measuring quality improvement. Teaching moments now indexed for easy reference. New contributing authors Reena Pattani and Areti Angeliki Veroniki