If You Can Feel It You Can Heal It Download Ebook PDF Epub Online

Author : David Berger
Publisher : Createspace Independent Pub
Release : 2012-09-25
Page : 160
Category : Health & Fitness
ISBN 13 : 9781475101836
Description :


If you can FEEL IT you can HEAL IT!, explains what anger is all about; the solidification of the emotional body, the benefits of pain, and most importantly the N.O.W. (Nature's Own Way) method of healing. The author explains if you watch infants or any young children, when they are upset and can't deal with anymore emotional/stress, they will release and you clearly will see and know how the process of N.O.W.works. Feelings are energies and energies that remain in the body create toxins. When too many toxins build up in the body something is going to give; mental, emotional or physical. When any or all of these bodies are in disarray there is pain and where there is pain dis/ease occurs. There are many simple exercises that can help you through past and present emotional issues/situations.


Author : Miriam Greenspan
Publisher : Shambhala Publications
Release : 2004-05-11
Page : 336
Category : Psychology
ISBN 13 : 0834824272
Description :


"We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it's the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence. And she shows us how to trust the wisdom of the dark emotions to guide, heal, and transform our lives and our world.


Author : Pamela Wilson
Publisher : AudioInk Publishing
Release : 2013-01-07
Page :
Category : Body, Mind & Spirit
ISBN 13 : 1613392966
Description :


"Do you find yourself living the life that showed up instead of the life you want? Do you feel there's a deeper purpose to your life you can't seem to grasp? Are you frustrated with trying to break out of thought patterns that don't work for you? International speaker and coach, Pamela Wilson, explores 12 spiritual principles that will guide you to:* Wake up to a more satisfying and meaningful life.* Learn when and how to say "no" so you can say "yes" to the things that move you forward in your life.* Get past those old patterns once and for all with one simple concept.* Apply the Moses Code, Law of Attraction, The Secret to Yourself and what you want out of life.Are you ready to say "Yes!" to yourself and your unique greatness? To Spirit, Energy, Source, Universe, however you define "greater power"? To relationships that are authentic, meaningful, and satisfying? To the future you've dreamed of, or maybe the one you've been afraid to dream of? Say "Yes!" to the Universe!"


Author : Susan Sohn
Publisher : BroadStreet Publishing Group LLC
Release : 2018-12-04
Page : 176
Category : Religion
ISBN 13 : 1424554527
Description :


Live your one life well. We pretend to lead picture-perfect lives. We post filtered images of our families smiling on a sunny beach, our protein shakes accenting our pre-workout selfies, and our freshly baked cookies cooling in our spotless kitchens. But we sit at home scrolling through Instagram feeling empty, lonely, and lost. After hundreds of honest conversations with women from around the world, Susan Sohn has come to understand the pressures twenty-first-century women feel to maintain glamorized portrayals of themselves. In True You, Susan shares insight from her interviews and personal experiences that encourage you to:reject the lies that you’re not enough and learn to walk in truth.ignore the pressure to perform and know who you are in Christ.stop masking loneliness and connect with other women. Once we allow ourselves to be seen, known, and loved—just as we are—we become free to be who God created us to be. Find the true you and lead a life of authenticity.


Author : Ginger Clark, PhD
Publisher : Balboa Press
Release : 2013-03-26
Page : 364
Category : Self-Help
ISBN 13 : 1452568162
Description :


Access the deep source of wisdom you already have for greater self-soothing, presence, and aliveness. Awaken to your “bodyself voice” through three listening practices. Often delightful, sometimes poignant, and always informative, bodyself “messages” are your unique guide. Discover how: • Exercises make this material come alive as you read • Examples from the author’s own experience speak to your interest • Experiments can help you sleep better tonight Discover how to soften your resistance to slowing down and taking care of yourself. Experience how change occurs by embracing the sensory moment. Trade energy-depleting addictions for energy-enhancing Goldilocks moments of getting it “just right”! Balance Let’s Go! doing with Let Go being. This bodymindful approach can enrich every aspect of your life, from eating and exercising to engaging with others. “Learning how to self-soothe, re-center, or ‘tuck yourself in’ during difficult moments is an important skill that few of us learned to do in an optimal way as we grew up. Dr. Ginger Clark has written a fascinating approach on how to develop this crucial skill for your own moments of discomfort, or to help those you care about. Her approach combines her background as a therapist, her knowledge of body-mind-spirit methods, and her vulnerability and courage as a human being who has worked hard for many years to find self-soothing and re-centering steps that are effective and do-able for people from all walks of life.” —Leonard Felder, PhD, author of Here I Am: Using Jewish Spiritual Wisdom to Become More Present, Centered, and Available for Life


Author : Joe Vitale
Ihaleakala Hew Len
Publisher : John Wiley & Sons
Release : 2008-12-31
Page : 256
Category : Business & Economics
ISBN 13 : 0470402563
Description :


Praise For Zero Limits "This riveting book can awaken humanity. It reveals the simple power of four phrases to transform your life. It's all based in love by an author spreading love. You should get ten copies of it----one for you and nine to give away. It's that good." ---- Debbie Ford, New York Times bestselling author of The Dark Side of the Light Chasers "I love this book! I feel it will be the definitive personal-change/self-help book for at least a generation and viewed as a watershed event by historians. There is real potential for this book to start a movement that will end war, poverty, and the environmental devastation of our beloved planet." ---- Marc Gitterle, MD, www.CardioSecret.com "This book is like a stick of dynamite, and the moment you start reading, the fuse is lit. It blows away all the complex and confusing success paradigms of the past and reveals a refreshing and clear path to transform your life with just one simple step. As you explore Zero Limits with Vitale, be prepared for a journey that is both challenging and inspiring beyond anything you've imagined." ---- Craig Perrine, www.MaverickMarketer.com "There are more than 6 billion different manifestations of human existence on the planet?and only one of us here. In Zero Limits, Vitale has captured the truth that all great spiritual, scientific, and psychological principles teach at the most fundamental level. Boil it all down to the basics and the keys are quite simple---- the answer to all life's challenges is profound love and gratitude. Read this book; it's a reminder of the truth and ability you already possess." ---- James Arthur Ray, philosopher and bestselling author of Practical Spirituality and The Science of Success "Wow! This is the best and most important book Vitale has ever written!" ---- Cindy Cashman, www.FirstSpaceWedding.com "I couldn't put it down. This book elegantly sketches what I've learned and learned about in twenty-one years of personal study, and then it takes it to the next level. If you're looking for true peace along with 'the good stuff,' then this book is for you." ---- David Garfinkel, author of Advertising Headlines That Make You Rich "Zero Limits is Vitale's adventure into the most mind-altering reading experience of your life." ---- Joseph Sugarman, President, BluBlocker Sunglasses, Inc.


Author : Simone Butler
Publisher : Fair Winds Press
Release : 2017-06-01
Page : 208
Category : Body, Mind & Spirit
ISBN 13 : 1592338089
Description :


With Moon Power women can connect with the primal, feminine, lunar power. Learn what the heavens are telling you, how to read them and how to act on this knowledge; plus profiles on many strong women. There was a time when the feminine and her guiding light, the Moon, were all-powerful. Men were seen primarily as consorts to the Great Goddess, as embodied in every woman. In these peaceful, agrarian societies, primal feminine powers - intuition, emotion, sexuality, creation, communion with nature - were honored. And the moon, which waxed and waned in predictable cycles, was a symbol for the birth, growth, death, andrenewal of life on Earth. Moon Power's 12 chapters each represent a moon sign. The introduction describes what's meant by Moon Power, provides some history about ancient moon worship, and explains why it went underground. The basics of moon phases and the meaning of new and full moons are explained. Simple rituals for connecting with the power of the moon are included. The book offers guidance on working with each sign as the moon passes through it (i.e. when the moon is in Aries, take assertive action, but watch impulsivity). Each chapter includes a profile of a powerful woman who typifies her lunar sign (Angelina Jolie, Aries Moon; Malala Yousafzai, Libra Moon). A Goddess and Power Animal for each moon sign and activities and rituals for connecting with their energy during certain moon phases are also provided. Moon Power will inspirewomen to recognize and develop their lunar nature. It will show them how, through reflection, ritual, and purposeful action, to understand their emotional nature and inner selves more deeply.


Author : John Templeton
Publisher : Templeton Foundation Press
Release : 1994-03-01
Page : 320
Category : Religion
ISBN 13 : 0826408613
Description :


Behind this book is the belief that the basic principles for leading a "sublime" life can be examined and tested just as science examines and tests the natural laws of the universe. These laws of life are the wisdom of the ages, the principles of spiritual maturity, the fundamental values that lead to productive and happy lives.


Author : Jody Day
Publisher : Pan Macmillan
Release : 2016-02-25
Page :
Category : Health & Fitness
ISBN 13 : 150980904X
Description :


‘The book to recommend to patients when they face coming to terms with unavoidable childlessness.’ British Medical Journal In Living the Life Unexpected, Jody Day addresses the experience of involuntary childlessness and provides a powerful, practical guide to help those negotiating a future without children come to terms with their grief; a grief that is only just beginning to be recognised by society. This friendly, practical, humorous and honest guide from one of the world’s most respected names in childless support offers compassion and understanding and shows how it’s possible to move towards a creative, happy, meaningful and fulfilling future – even if it’s not the one you had planned. Millions of people are now living a life without children, almost double that of a generation ago and the numbers are rising still. Although some are childfree by choice, many others are childless due to infertility or circumstance and are struggling to come to terms with their uncertain future. Although most people think that those without children either 'couldn't' or 'didn't want’ to be parents, the truth is much more complex. Jody Day was forty-four when she realized that her quest to be a mother was at an end. She presumed that she was through the toughest part, but over the next couple of years she was hit by waves of grief, despair and isolation. Eventually she found her way and in 2011 created Gateway Women, the global friendship and support network for childless women which has now helped almost two million people worldwide. This edition, previously titled Rocking the Life Unexpected, has been extensively revised and updated, with significant additional content and case studies from forty involuntarily childless people (mostly women) from around the world.


Author : Simone Butler
Publisher : Fair Winds Press
Release : 2020-09-08
Page : 208
Category : Body, Mind & Spirit
ISBN 13 : 1631599402
Description :


10-Minute Moon Rituals is a brief, accessible, and practical introduction to ancient moon worship, the moon signs, moon phases, and guidance on working with each sign as the moon passes through it.


Author : Nicole Johnson
Publisher : Zondervan
Release : 2017-06-06
Page : 224
Category : Religion
ISBN 13 : 0310345081
Description :


Are you working harder than ever but feel like you’re accomplishing less? Does your morning routine make chickens running around headless look sane? Is your deepest sense of calm found in the bathroom with the door locked? Do you check social media more than five times per day? Per hour? Author, speaker, and actor Nicole Johnson knows what it’s like to feel as if you’re drowning in crazy. When she couldn’t catch her breath or stay awake long enough to talk with her husband, let alone God, she sought to find new ways of “being” in her life. Creating Calm in the Center of Crazy is a voice of possibility and peace for women seeking to find a calm spiritual center in a crazy, runaway world. As a wife and mom of young children herself, Nicole recognized that life had become out of control. And, with the help of a crisis, she started her journey to create the very calm she was craving. Nicole’s voice is authentic, humorous, and practical, and at the same time deeply spiritual and real. She brings rich storytelling together with her desire to find calm, and in the process discovers a deeper faith. Her personal story grounds the book as she abandons mere tips and tricks (and the empty promises of time saving apps), to explore new practices — like creating a room of her own, setting technology boundaries, rediscovering the spiritual disciplines of quiet and still (they’re not bad words) — and then extending those practices to provide a safer, stronger refuge for calm to dwell. Nicole’s journey is shared with relatable stories, insightful help, and practical ideas that explore the inner life of a recovering crazy busy woman finding her way to calm and a deeper relationship with God.


Author : Michael Orlans
Terry M. Levy
Publisher : Jessica Kingsley Publishers
Release : 2014-06-28
Page : 482
Category : Psychology
ISBN 13 : 0857005979
Description :


Now in a fully updated and expanded edition, Levy and Orlans' classic text provides a comprehensive overview of attachment theory, how attachment issues manifest, and how they can be treated. The book covers attachment-focused assessment and diagnosis, specialised training and education for caregivers, treatment for children and caregivers and early intervention and prevention programmes for high-risk families. The authors explain their unique models of 'corrective attachment therapy' and 'corrective attachment parenting', and provide practical guidance on goals and techniques for clinicians who work with maltreated and attachment disordered children and families. This second edition incorporates advances in the fields of child and family psychology that have occurred since the book first published in 1998, with substantial new sections on interpersonal neurobiology, adult and couple treatment, the application of positive psychology. Clear, authoritative and skills-oriented, this is the essential guide to attachment for psychologists, social workers, clinicians, as well as foster and adoptive parents.


Author : Lynn Robinson
John Willig
Publisher : Rowman & Littlefield
Release : 2009-12-22
Page : 224
Category : Self-Help
ISBN 13 : 0762761865
Description :


A powerful, practical guide to using intuition during stressful life transitions * Intuition has become widely recognized as a sixth sense that we all have. But just how do we routinely access this remarkable inner guide—especially in times of crisis? And how do we use it not only to survive but actually to thrive? Listen has the answers, and Lynn Robinson, M.Ed., delivers them with clarity and style. Intuition, says Robinson, is vitally important, particularly when personal crises meet global, economic ones. It's our inner compass that points us in the direction of success—in love, finances, career choices, and everyday decisions. Written in the engaging style that has made her a popular speaker, this deep, wise, and spiritual book demystifies intuition and reveals the secrets of how to listen to one's inner voice and interpret intuitive signs such as feelings, symbols, words, dreams, and physical sensations. Ultimately, readers learn how to move safely through the inevitable crises of life, and steadily toward their hopes and dreams. Features: * Quizzes, tips, exercises, and journal questions that suggest creative soluitions to problems and help readers identify the ways intuition communicates with them * Words of wisdom from people who have successfully used intuition in their lives


Author : Eric H. F. Law
Publisher : Chalice Press
Release : 2020-02-04
Page : 160
Category : Religion
ISBN 13 : 0827211333
Description :


Learn how to face your fears and and live into courageous and faithful action with Fear Not. Americans live in a culture of fear, whether we know it or care to admit it. Who will attack us next? Who will steal our jobs? Whose relationship undermines the sanctity of mine? In an era when manipulative messaging is unavoidable, politicians, media, marketers, and even faith leaders play on our fears and use them to win elections, gain attention, sell products, and influence the way you view those around you — all in the name of claiming power. Fear Not subverts insidious fear-based messaging with the creation of courageous communities committed to truth-telling, grace, hope, and love. Drawing on decades as a community-building and church growth leader for churches and nonprofit organizations, Eric H.F. Law shares practical resources and processes for bringing diverse people together to build authentic relationships and share their truth. Each chapter includes suggested activities and questions for discussion and tips for creating small discussion groups.


Author : Barbara Journal
Publisher : iUniverse
Release : 2015-01-13
Page : 422
Category : Self-Help
ISBN 13 : 1491756764
Description :


Everyone needs inspiration. When I started writing this book I wanted to keep it simple. I wanted to write in a way that would be understood by everyone. I have kept my words simple and my thoughts organized. Inspiration comes in many forms. This book gives you something to think about.


Author : Alex Kent
Publisher : DragonRising Publishing
Release : 2009-04
Page :
Category :
ISBN 13 : 1873483473
Description :


Explains EmoTrance as well as the many applications that have led people from different walks of life to embrace EmoTrance as the true emotional healing technique for the 21st century. This guide provides information about the International Annual EmoTrance Conference, alongside innovations such as Energy Dancing, The Love Clinic and Beauty T.


Author : Gary Gemmill
Publisher : AuthorHouse
Release : 2010-10-26
Page : 368
Category : Family & Relationships
ISBN 13 : 9781452032849
Description :


All of us have hidden parts within us. These are the things about ourselves that we do not seeour haunting darkness and our illuminating light. We often hide from our own flaws. But we also can hide from our own undeveloped talents and vital spirit. Most of us would like to discover a more whole and complete self. To do this, we must clearly see the accurate reflection of ourselves in the people and objects around us. What it takes is to discover our unseen but true reflection in the cosmic mirror. Come join us. Begin your journey down a new path. In this fascinating self-empowerment guide, coauthors Gary Gemmill, Ph.D. and George Kraus, Ph.D. provide a template for our transformation and growth. One of the most important books of our generation. "In a word, powerful. Clearly illustrates the profundity and absurdity of our relationships with others. Takes the reader beyond the polarities of our conflicts with others to a place of renewal and hope for a more unified and peaceful world. Philip Lichtenberg, Ph.D., Director of the Gestalt Therapy Institute of Philadelphia and author of Encountering Bigotry: Befriending Projecting Persons in Everyday Life


Author : Nicole Musap
Publisher :
Release : 2019-08-27
Page : 172
Category : Body, Mind & Spirit
ISBN 13 : 9781640857520
Description :


Self-defeating behavior is something that many people struggle with, but it's not always clear where the behavior stems from. These self-imposed limitations are toxins, preventing us from achieving the love, success and happiness we deserve in our lives. Author Nicole Musap knows this first-hand and has your detox plan. Nicole shares her experiences growing up in an atmosphere where addiction, denial, lying, and keeping secrets was the norm. Within the chapters, you will be guided through a journey that taps upon these eye-opening topics: The side effects of a tumultuous upbringing and how it can lead to trust issues, fierce self-judgment and many approval seeking behaviors How our brains become physically molded in specific ways from past experiences and how to begin the re-wiring process How to stop avoiding the pain and discover the empowerment that comes as a result The behaviors, mindsets and habits to put into place to love and trust yourself again Each chapter traces through a collective of painful past memories and uncovers the link from the experience to the type of behavior it can manifest in your life. This book offers three revelations of action to transform behavior from self-defeating to life-enhancing. Feeling the pain, healing from the pain and then letting go of that pain. With anecdotes and usable insights drawn from personal experiences, Nicole shares ideas that have helped her overcome pain, fear and confusion and how to approach life's challenges with confidence, love, courage, and even humor. By encouraging readers to reflect upon what happened and lean into the discomfort instead of the human instinct to avoid it, Nicole's message provides practical steps toward change that can be worked into everyday life - Feel It. Heal It. Let It Go leads you to stop subscribing to the painful yet stagnant stories of your past, create momentum and emerge into the most incredible version of yourself yet.


Author : Kay Snow-Davis
Publisher : Sage Publisher
Release : 2006-04-01
Page : 300
Category : Body, Mind & Spirit
ISBN 13 : 0977195112
Description :


This volume provides a structure through which one can review, rewind, and redirect his or her life movie. It is based on 2.5-year cycles so readers can personally identify their strengths and vulnerabilities in each stage of their development.


Author : Margaret Doner
Publisher : iUniverse
Release : 2008-03
Page : 140
Category : Body, Mind & Spirit
ISBN 13 : 0595486959
Description :


Are angels real, or imaginary? Can they really save your life or intervene in your destiny? If they are real, can we talk to them like we would a good friend? Do they hear our thoughts and know our every deed? Do angels have opinions or judge us? Archangels Speak, answers these and many other questions. The best way to use angels in your life is to think of them as a means to bring you into alignment with your Higher Truth and Higher Self. When we get stuck in defensive points of view, operating primarily from the defended ego, we often get ourselves into ruts and patterns that make us miserable. With the angel's words, this book helps to "bump" us out of that ego mind and into something grander. It asks us to consider Love before hate and challenges us to think in new ways.