Ina May S Guide To Breastfeeding Download Ebook PDF Epub Online

Author : Ina May Gaskin
Publisher : Bantam
Release : 2009
Page : 352
Category : Health & Fitness
ISBN 13 : 0553384295
Description :


Shares practical recommendations for rendering nursing a mutually beneficial experience, covering topics that range from breast pumps and sleeping arrangements to nursing multiples and returning to work.


Author : Ina May Gaskin
Publisher : Bantam
Release : 2003
Page : 348
Category : HEALTH & FITNESS
ISBN 13 : 0553381156
Description :


One of the leading authorities on modern midwifery offers expectant mothers an alternative, explaining how to minimize the risks of epidurals, how to create a mutually supportive relationship among birth-care providers, medical procedures that can hinder labor, and why many cesarean sections are unnecessary. Original.


Author : Jack Newman
Teresa Pitman
Publisher : Harper Collins
Release : 2014-06-03
Page : 400
Category : Health & Fitness
ISBN 13 : 1443410047
Description :


Breastfeeding is the natural and healthy way to nourish your baby, yet it’s not always easy. New mothers need practical information about getting off to a good start and solving breastfeeding challenges. Health professionals need this information too, because it is rarely taught in medical school. Dr. Jack Newman’s Guide to Breastfeeding covers the most common problems and questions that mothers encounter: How do I help my baby to get a good latch How can I know if my baby is getting enough milk How can I help him get more? Can I avoid sore nipples? Will my medication affect my baby? How do I fit breastfeeding into my life when I’m so busy? The answers are here. Dr. Jack Newman and Teresa Pitman are two of the foremost lactation experts in Canada and have helped tens of thousands of new mothers find solutions that work. In this comprehensive guide, they share the most current information about breastfeeding and provide new, effective strategies and solutions to make breastfeeding work for you.


Author : Kristina Turner
Publisher : Floris Books
Release : 2014-05-09
Page : 144
Category : Health & Fitness
ISBN 13 : 1782501142
Description :


In our society childbirth is often viewed as something to be feared and even to be avoided, through elective caesarian or extreme pain suppression. In this uplifting book Kristina Turner applies esoteric knowledge to show practical ways of transforming a difficult experience into a positive and deeply spiritual one. Kristina looks closely at the physical processes that take place in the body during pregnancy and childbirth, as well at explaining the facts behind hospital procedures and options for home birth -- providing readers with the necessary knowledge to make their own choices. She feels that birthing should be viewed as a unified process, from the nine months of pregnancy through labour to the many months of breastfeeding; all three stages contribute to developing the bond between mother and child and the child's emotional function. Kristina writes beautifully about the sacred mystery inherent in conception and pregnancy, and guides the new mother towards being a conscious participant in the spiritual process of bringing life into this world. This book is both very practical and hugely inspiring.


Author : Marianne R. Neifert
Publisher : Sterling Publishing Company, Inc.
Release : 2009
Page : 312
Category : Health & Fitness
ISBN 13 : 9781402758171
Description :


Describes how to prepare for breastfeeding a newborn, from preparations before birth to breastfeeding with a busy schedule, proper storage, maintaining a healthy diet, and breastfeeding high-risk infants.


Author : Ina May Gaskin
Publisher : Pinter & Martin Publishers
Release : 2011
Page : 250
Category : Labor (Obstetrics)
ISBN 13 : 1905177585
Description :


Ina May Gaskin asserts that the way in which women become mothers is a women's rights issue, and it is perhaps the act that most powerfully exhibits what it is to be instinctually human. Birth Matters is a spirited manifesta showing us how to trust women, value birth, and reconcile modern life with a process as old as our species.


Author : Penny Simkin
Publisher : Houghton Mifflin Harcourt
Release : 2013
Page : 396
Category : Health & Fitness
ISBN 13 : 155832819X
Description :


Since the original publication of The Birth Partner in 1989, new mothers’ mates, friends, and relatives and doulas (professional birth assistants) have relied on Penny Simkin’s guidance in caring for the new mother from the last few weeks of pregnancy through the early postpartum period. Fully revised in its third edition, The Birth Partner remains the definitive guide for preparing to help a woman through childbirth and the essential manual to have at hand during the event. This completely updated edition includes thorough information on: Preparing for labor and knowing when it has begun; Normal labor and how to help the woman every step of the way; Epidurals and other medications for labor; Non-drug techniques for easing labor pain; Cesarean birth and complications that may require it; Breastfeeding and newborn care; And much more. For the partner who wishes to be truly helpful in the birthing room, this book is indispensable.


Author : Elizabeth Davis
Debra Pascali-Bonaro
Publisher : Rodale Books
Release : 2010-06-08
Page : 288
Category : Health & Fitness
ISBN 13 : 1605290971
Description :


Based on the hit documentary that inspired a vibrant online community, this innovative approach to birthing shows women how to maximize childbirth's emotional and physical rewards. With more than 4 million babies born in the United States each year, too many women experience birth as nothing more than a routine or painful event. In her much-praised film Orgasmic Birth, acclaimed filmmaker Debra Pascali-Bonaro showed that in fact childbirth is a natural process to be enjoyed and cherished. Now she joins forces with renowned author and activist Elizabeth Davis to offer an enlightening program to help women attain the most empowering and satisfying birth experience possible. While an orgasmic birth can, for some, induce feelings of intense, ecstatic pleasure, it is ultimately about taking control of one's own body and making the most informed decisions to have a safe, memorable, and joyful birth day. Whether women choose to give birth at home, in a hospital, or in a birthing center, Orgasmic Birth provides all the necessary tools and guidance to design the birth plan that's best for them. Featuring inspiring stories from mothers and their partners and filled with practical advice and solutions, this one-of-a-kind resource is the next frontier of natural, intimate childbirth.


Author : Sarah Buckley
Publisher : Celestial Arts
Release : 2013-02-20
Page : 352
Category : Health & Fitness
ISBN 13 : 0307832031
Description :


An authoritative guide to natural childbirth and postpartum parenting options from an MD who home-birthed her own four children. Sarah Buckley might be called a third-wave natural birth advocate. A doctor and a mother, she approaches the question of how a woman and baby might have the most fulfilling birth experience with respect for the wisdom of both medical science and the human body. Using current medical and epidemiological research plus women's experiences (including her own), she demonstrates that what she calls "undisturbed birth" is almost always healthier and safer than high-technology approaches to birth. Her wise counsel on issues like breastfeeding and sleeping during postpartum helps extend the gentle birth experience into a gentle parenting relationship.


Author : William Sears
Martha Sears
Publisher : Little, Brown Spark
Release : 2008-11-16
Page : 288
Category : Health & Fitness
ISBN 13 : 031604752X
Description :


A fully revised edition of the Dr. Sears guide to breastfeeding, a perennial favorite of parents for nearly two decades From pediatric experts Martha Sears, R.N., and William Sears, M.D., a comprehensive, reassuring, authoritative information on: How to get started breastfeeding, with illustrated tips for latching on Increasing your milk supply Breastfeeding when working away from home Pumps and other technology associated with breastfeeding Making sure your nursing baby gets optimum nutrition, including the most recent information about the importance of omega-3 fatty acids and "milk-oriented microbiota" Nutrition and fitness for moms Nighttime breastfeeding Breastfeeding and fertility Toddler nursing and weaning Special circumstances And much more... Breastfeeding contributes to nurturing a smarter and healthier baby, and a healthier and more intuitive mommy. Isn't that what every child needs, and every parent wants?


Author : Ina May Gaskin
Publisher : Book Publishing Company
Release : 2010-11-09
Page :
Category : Health & Fitness
ISBN 13 : 1570679584
Description :


Spiritual Midwifery is considered by many to be the bible of the home birth movement. This classic book on natural childbirth introduced a whole generation of women to the possibility of home birth and breast feeding. At a time when higher levels of technology were the wave of the future, the home birth movement testified to the naturalness and normalcy of the birthing process-even the sacredness of it. Ina May Gaskin, the author, is a powerful advocate for a woman's right to give birth without excessive and unnecessary medical intervention. Now in its fourth edition, her voice is needed as much now as then. In today's climate of unprecedented numbers of cesarean sections and induced labor, knowledge of this birthing process enables women to make informed choices regarding their maternity care and delivery options. The birthing stories and section on care of the newborn are valuable to anyone about to become a parent.


Author : Abbey Beathan
Publisher :
Release : 2019-06-10
Page : 74
Category : Study Aids
ISBN 13 : 9781646153282
Description :


Ina May's Guide to Childbirth by Ina May Gaskin Book Summary Abbey Beathan (Disclaimer: This is NOT the original book.) Ina May draws her 30 years of experience in order to teach you the secrets to have a painless childbirth. Ina May's delivers something outstanding, a handy guide for any pregnant woman to depend on. A book made to answer any question that a woman might have regarding the process of giving birth. Believe it or not, giving birth can even be a pleasant activity if you know your way around it and after this book, you will definitely know how to make it a painless and satisfying experience. (Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way) "It is important to keep in mind that our bodies must work pretty well, or their wouldn't be so many humans on the planet." - Ina May You don't have to depend on drugs in order to have a painless labor. Your body is a powerful tool capable of achieving wonderful things including mitigating the pain of birth. Ina May will teach you how massage can deliver a better experience than being medicated while having your children. She will also walk you through what happens during labor and how to make it pleasing. There is a lot of ground to cover but don't worry! This book is easy to read and really informative. Ina May invites you to trust in the ancient wisdom of a woman's body in order to have a pleasant birth. P.S. Ina May's Guide to Childbirth is an extremely helpful book which is essential for any woman who is expecting a baby. P.P.S. It was Albert Einstein who famously said that once you stop learning, you start dying. It was Bill Gates who said that he would want the ability to read faster if he could only have one superpower in this world. Abbey Beathan's mission is to bring across amazing golden nuggets in amazing books through our summaries. Our vision is to make reading non-fiction fun, dynamic and captivating. Ready To Be A Part Of Our Vision & Mission? Scroll Up Now and Click on the "Buy now with 1-Click" Button to Get Your Copy. Why Abbey Beathan's Summaries? How Can Abbey Beathan Serve You? Amazing Refresher if you've read the original book before Priceless Checklist in case you missed out any crucial lessons/details Perfect Choice if you're interested in the original book but never read it before Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book. "One of the greatest and most powerful gift in life is the gift of knowledge. The way of success is the way of continuous pursuit of knowledge" - Abbey Beathan


Author : Wendy Simonds
Barbara Katz Rothman
Publisher : Routledge
Release : 2013-10-23
Page : 392
Category : Social Science
ISBN 13 : 1135939985
Description :


Facing the polar forces of an epidemic of Cesarean sections and epidurals and home-like labor rooms, American birth is in transition. Caught between the most extreme medicalization — best seen in a Cesarean section rate of nearly 30 percent — and a rhetoric of women’s "choices" and "the natural," women and their midwives, doulas, obstetricians, and nurses labor on. Laboring On offers the voices of all of these practitioners, all women trying to help women, as they struggle with this increasingly split vision of birth. Updating Barbara Katz Rothman's now-classic In Labor, the first feminist sociological analysis of birth in the United States, Laboring On gives a comprehensive picture of the ever-changing American birth practices and often conflicting visions of birth practitioners. The authors deftly weave compelling accounts of birth work, by midwives, doulas, obstetricians, and nurses, into the larger sociohistorical context of health care practices and activism and offer provocative arguments about the current state of affairs and the future of birth in America.


Author : Erica Chidi Cohen
Publisher : Chronicle Books
Release : 2017-10-24
Page : 256
Category : Family & Relationships
ISBN 13 : 1452152799
Description :


Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. This beautiful and comprehensive pregnancy companion covers everything from the beginning months of pregnancy to the baby's first weeks. Including supportive and encouraging self-care and mindfulness exercises along with more than 40 charming and helpful illustrations, here's everything a modern mama would want to know: fetal development, nutrition support for every month of pregnancy, making birth choices, the basics of breastfeeding, and more.


Author : Nancy Mohrbacher
Kathleen Kendall-Tackett
Publisher : New Harbinger Publications
Release : 2010-12-01
Page : 352
Category : Health & Fitness
ISBN 13 : 9781608821754
Description :


The Definitive Guide to Breastfeeding Your Baby Breastfeeding may be natural, but it may also be more challenging than you expect. Some mothers encounter doubts and difficulties, from struggling with the first few feedings to finding a gentle and loving way to comfortably wean from the breast. This second edition of Breastfeeding Made Simple is an essential guide to breastfeeding that every new and expectant mom should own-a comprehensive resource that takes the mystery out of basic breastfeeding dynamics. Understanding the seven natural laws of breastfeeding will help you avoid and overcome challenges such as low milk production, breast refusal, weaning difficulties, and every other obstacle that can keep you from enjoying breastfeeding your baby. Breastfeeding Made Simple will help you to: • Find comfortable, relaxing breastfeeding positions • Establish ample milk production and a satisfying breastfeeding rhythm with your baby • Overcome discomfort and mastitis • Use a breast pump to express and store milk • Easily transition to solid foods


Author : Lindsey Bliss
Publisher :
Release : 2018-01-09
Page : 208
Category : FAMILY & RELATIONSHIPS
ISBN 13 : 1558328955
Description :


Doulas empower mothers to plan for and secure the birthing experiences they want. Lindsey Bliss provides the resources for creating a sound birth plan and having a positive childbirth experience.


Author : Deepak Chopra, M.D.
David Simon, M.D.
Publisher : Harmony
Release : 2005-03-22
Page : 336
Category : Health & Fitness
ISBN 13 : 0307237338
Description :


A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception. Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother’s stress and improve the infant’s emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression. Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby.


Author : Ann Douglas
Publisher : John Wiley & Sons
Release : 2009-12-17
Page : 576
Category : Health & Fitness
ISBN 13 : 9780470739310
Description :


Whether you?re an expectant parent or you?re just thinking about it, this comprehensive guide features a nonbossy, fresh, and fun approach to the greatest adventure life has to offer. Based on the best advice from over 100 Canadian parents, this information is served up with a uniquely Canadian spin. Never one to shy away from the tough topics, Ann Douglas addresses the concerns that all parents have to consider when facing pregnancy. With over 225,000 ?Mother of All? books sold in Canada, Ann Douglas provides the inside scoop on what it?s really like to have a baby The straight goods on preparing your body for pregnacy Practical advice on how to increase your chances for conceiving quickly The top ten worries for each trimester -- with a hefty dose of reassurance A glossary of pregnancy -- and birth-related terms A sneak peek of life after baby This book is the manual for those looking for real-world advice to help them during all the stages of pregnancy, from conception to birth and all that can occur throughout!


Author : Ricki Lake
Abby Epstein
Publisher : Grand Central Life & Style
Release : 2009-05-01
Page : 272
Category : Health & Fitness
ISBN 13 : 0446552135
Description :


The national C-section rate is at an all-time high of 31 percent. Are all these C-sections necessary, or are some of them done simply for the sake of convenience? Inductions seem to be the norm, but are they always needed? Today, expectant mothers are often left feeling powerless, as their instincts are replaced by drugs and routine medical procedures. What you are about to discover is that you have a choice, and you have the power to plan the kind of birth that's right for you-whether it is at a birth center, a hospital, or at home. In YOUR BEST BIRTH, internationally known advocates of informed choice Ricki Lake and Abby Epstein inspire women to take back the birth experience, with essential advice on: · Positive and negative effects of epidurals, Pitocin, and other drugs and interventions · Inducing vs. allowing your labor to progress naturally · The truth behind our country's staggering C-section rate · Assembling your birth team and creating your birth plan. With chapters such as "Obstetricians: Finding Dr. Right," "Epidurals: You Haven't Got Time for the Pain," and "Electronic Monitors: Reading between the Lines," Lake and Epstein will encourage you to consider whatever your doctor, mother, and best friend may suggest in a new light. The book also includes inspiring birth stories, including those from well-known personalities, such as Laila Ali and Cindy Crawford. Packed with crucial advice from childbirth professionals, and delivered in a down-to-earth, engaging voice, YOUR BEST BIRTH is sure to renew your confidence and put the control back where it belongs: with parents-to-be! "Abby Epstein and Ricki Lake have taken a wonderful and constructive approach to ensuring an optimal birthing experience. Their language creates a 'climate of confidence' for pregnant women and their families, who must make key decisions about where, how and with whom to give birth in a health care system often unresponsive to our needs. This book is like a good friend giving wise counsel." --Judy Norsigian, co-editor of Our Bodies, Ourselves: Pregnancy and Birth and Executive Director, Our Bodies Ourselves


Author : Joan Younger Meek
American Academy of Pediatrics
Publisher : Bantam
Release : 2011
Page : 254
Category : Family & Relationships
ISBN 13 : 0553386662
Description :


Provides answers to frequently asked questions about the physical, emotional, and psychological benefits of breastfeeding.