Indigo Ocean Dreams Download Ebook PDF Epub Online

Author : Lori Lite
Publisher : Stress Free Kids
Release : 2008
Page : 35
Category : Self-Help
ISBN 13 : 0978778170
Description :


Children love to unwind and relax with this fun exercise known as "muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD.


Author : Lori Lite
Publisher : Stress Free Kids
Release : 2008
Page : 33
Category : Juvenile Fiction
ISBN 13 : 0978778189
Description :


Children are sure to love experiencing belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as "diaphragmatic breathing" can have a positive impact on a child's health. Delightful characters and easy breathing encourage children to slow down, relax, and fall asleep peacefully. Full color.


Author : Lori Lite
Publisher : Simon and Schuster
Release : 2014-01-18
Page : 224
Category : Family & Relationships
ISBN 13 : 1440567514
Description :


Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.


Author : Lori Lite
Publisher : Stress Free Kids
Release : 2008
Page : 37
Category : Juvenile Nonfiction
ISBN 13 : 0978778162
Description :


A mermaid and a sea turtle experience the colors of the rainbow within their warm, relaxing bubbles.


Author : Dianne Lancaster
Publisher :
Release : 2002-06-01
Page : 241
Category : Self-Help
ISBN 13 : 9780972890434
Description :



Author : Beth Powning
Publisher : Knopf Canada
Release : 2010-01-12
Page : 384
Category : Fiction
ISBN 13 : 0307374076
Description :


Growing up on the Bay of Fundy, Azuba Galloway dreams of going to sea. She watches magnificent ships slowly making their way into Whelan’s Cove, the sense of exoticism bursting from their holds along with foreign goods. As a young woman, Azuba marries a seasoned merchant sea captain, Nathaniel Bradstock. Unwilling to have him away at sea for most of their married life, and anxious to see far shores, she extracts a promise that he will take her with him. But Azuba becomes pregnant soon after they marry and Nathaniel knows too well the perils of life on a ship. He reneges on his promise and refuses to allow Azuba to join him. When Nathaniel leaves on his journey, Azuba desperately misses her husband. Days turn into weeks and months – voyages can take two, three years before the ship and crew return home. Despite her loneliness, Azuba becomes a strong, independent woman, caring for her child and her home. With her parents and beloved grandmother nearby, she settles into a life of quietude and predictability, all the while yearning to be by her husband’s side aboard his ship. Her loneliness eventually propels her into a friendship with the local vicar, Reverend Simon Walton. He is a quiet, kind and contemplative man, and Azuba takes comfort and enjoyment in their increasingly intimate friendship. One afternoon, despite her misgivings, Azuba goes on a picnic with the vicar and becomes trapped by the tide. When they return home the next morning, Azuba and Reverend Walton have become a topic of gossip. When Nathaniel returns home he is enraged by her impropriety. Reluctantly he decides to take Azuba and their young daughter, Carrie, with him on his next voyage. Mother and child are loaded from a rowboat and hauled onto the weather deck along with barrels of coal and crates of chickens. Nathaniel has drawn a line across the deck. “You’ll never again cross that line,” he instructs Azuba. It is October 1862. It will be three years before Azuba sees the shores of Whelan’s Cove again. Aboard Traveller, the small family visits places Azuba dreamed she would one day see: London, San Francisco and exotic countries in Europe. But she also experiences the terror that can come during a life at sea: a harrowing passage around Cape Horn, half-starvation while listlessly floating in the doldrums, and a stop at the Chincha Islands to pick up a load of guano, where she witnesses a mass suicide by slaves. She begins to question her decision to join her husband, particularly when she realizes there is “no way to erase horror from a child’s memory.” Misery follows misfortune and Azuba feels alone in a male world, surrounded by the splendour and the terror of the open sea. The voyage tests not only her already precarious marriage, but everything Azuba believes in. With a sure hand, Beth Powning captures life aboard a sailing ship – ferocious storms, the impossibly isolated ports of call, the gruelling daily routine – and shows how love evolves even in the most extreme circumstances. The Sea Captain’s Wife is an awe-inspiring tour that captures the vigour of life in the last days of the Age of Sail and gives us an unforgettable young heroine who shows compassion, courage and love while under incredible duress.


Author : Catherine Anderson
Publisher : Penguin
Release : 2010-05-04
Page : 432
Category : Fiction
ISBN 13 : 1101197706
Description :


Experience the thrill of an unexpected love that defies all boundaries in the third historical romance in New York Times bestselling author Catherine Anderson’s Comanche series... Torn between the white and Comanche worlds of her parents, Indigo Wolf has grown up estranged from the townspeople of Wolf’s Landing, Oregon. No decent woman calls her a friend, and no man understands her strange, elusive spirit—until rugged Jake Rand comes to town. Jake offers to act as foreman of the family mine after a series of mysterious accidents have left Indigo’s father seriously injured. But Jake’s real motives are as secret as his true identity, and as personal as his growing attraction to Indigo...


Author : Lori Lite
M. Hartigan
Publisher : Stress Free Kids
Release : 1996
Page : 32
Category : Juvenile Nonfiction
ISBN 13 : 1886941076
Description :


A boy and a polar bear who share a friendship learn to relax together.


Author : Lori Lite
Publisher : Stress Free Kids
Release : 2008
Page : 33
Category : Juvenile Nonfiction
ISBN 13 : 0978778154
Description :


When a sad little dolphin turns to the sea creatures for help, they show him how to feel better about himself and improve his confidence by weaving a web of positive statements.


Author : A. H. Noe
Publisher : Good Press
Release : 2019-11-21
Page : 405
Category : Fiction
ISBN 13 :
Description :


"The Witches' Dream Book; and Fortune Teller" by A. H. Noe. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.


Author : Jane Johnson
Publisher : Simon & Schuster
Release : 2021-01-05
Page : 416
Category : Fiction
ISBN 13 : 1982169338
Description :


A broken family, a house of secrets—an entrancing tale of love and courage set during the Second World War. After Rebecca’s mother dies, she must sort through her empty flat and come to terms with her loss. As she goes through her mother’s mail, she finds a handwritten envelope. In it is a letter that will change her life forever. Olivia, her mother’s elderly cousin, needs help to save her beloved home. Rebecca immediately goes to visit Olivia in Cornwall only to find a house full of secrets—treasures in the attic and a mysterious tunnel leading from the cellar to the sea, and Olivia, nowhere to be found. As it turns out, the old woman is stuck in hospital with no hope of being discharged until her house is made habitable again. Rebecca sets to work restoring the home to its former glory, but as she peels back the layers of paint and grime, she uncovers even more buried secrets—secrets from a time when the Second World War was raging, when Olivia was a young woman, and when both romance and danger lurked around every corner... A sweeping and utterly spellbinding tale of a young woman’s courage in the face of war and the lengths to which she’ll go to protect those she loves against the most unexpected of enemies.


Author : Jennifer Dumpert
Publisher : North Atlantic Books
Release : 2019-05-28
Page : 248
Category : Body, Mind & Spirit
ISBN 13 : 1623173051
Description :


A dream hacker explains how to learn and use liminal dreaming and lucid dreaming for creativity, healing, and consciousness exploration. At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways.


Author : Eckhart Tolle
Publisher : New World Library
Release : 2010-10-06
Page : 256
Category : Body, Mind & Spirit
ISBN 13 : 1577313119
Description :


To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life that are subject to birth and death.” Although the journey is challenging, Eckhart Tolle uses simple language and an easy question and answer format to guide us. A word of mouth phenomenon since its first publication, The Power of Now is one of those rare books with the power to create an experience in readers, one that can radically change their lives for the better.


Author : Vicki Delany
Publisher : Kensington Books
Release : 2020-07-28
Page : 304
Category : Fiction
ISBN 13 : 1496725085
Description :


In this charming new cozy mystery series from national bestselling author Vicki Delany, a New York City expat-turned-Cape Cod tea shop owner must solve the murder of a local real estate developer to help her feisty grandmother out of a jam . . . As the proud proprietor and head pastry chef of Tea by the Sea, a traditional English tearoom on the picturesque bluffs of Cape Cod, Lily Roberts has her hands full, often literally. But nothing keeps her busier than steering her sassy grandmother, Rose, away from trouble. Rose operates the grand old Victorian B & B adjacent to Lily’s tea shop . . . for now. An aggressive real estate developer, Jack Ford, is pushing hard to rezone nearby land, with an eye toward building a sprawling golf resort, which would drive Rose and Lily out of business. Tempers are already steaming, but things really get sticky when Ford is found dead at the foot of Rose’s property and the police think she had something to do with his dramatic demise. Lily can’t let her grandmother get burned by a false murder charge. So she starts her own investigation and discovers Ford’s been brewing bad blood all over town, from his jilted lover to his trophy wife to his shady business partners. Now, it’s down to Lily to stir up some clues, sift through the suspects, and uncover the real killer before Rose is left holding the tea bag.


Author : Laura Dekker
Publisher : Harper Collins
Release : 2014-11-01
Page : 320
Category : Biography & Autobiography
ISBN 13 : 1775490823
Description :


The amazing autobiographical account of the youngest ever solo circumnavigation of the Earth. First time in English! If you want to see the other side of the world, you can do two things: turn the world upside down, or travel there yourself. In 2012, at the age of just 16, Laura Dekker became the youngest sailor ever to single-handedly circumnavigate the globe. In realising her long-held dream, she had not only braved the wild oceans and long weeks of solitude at sea, but also the doubts and sometimes hostile resistance of officials. In this remarkable account of her incredible journey - for the first time in English - Laura describes in her own words what it is like to sail solo around the world, and the determination it takes to do it at such a young age. Exciting, awe-inspiring and inspirational, this is a real-life adventure for readers of all ages.


Author : Lori Lite
Publisher :
Release : 2010
Page :
Category : Affirmations
ISBN 13 : 9780970863348
Description :


Indigo ocean dreams presents 4 children's stories and techniques designed to decrease stress, anxiety, and anger while promoting self-esteem and self-awareness. Ideal for ages 6-12.


Author : Neil Gaiman
Publisher : Harper Collins
Release : 2009-10-06
Page : 352
Category : Juvenile Fiction
ISBN 13 : 0061972657
Description :


Neil Gaiman's perennial favorite, The Graveyard Book, has sold more than one million copies and is the only novel to win both the Newbery Medal and the Carnegie Medal. Bod is an unusual boy who inhabits an unusual place—he's the only living resident of a graveyard. Raised from infancy by the ghosts, werewolves, and other cemetery denizens, Bod has learned the antiquated customs of his guardians' time as well as their ghostly teachings—such as the ability to Fade so mere mortals cannot see him. Can a boy raised by ghosts face the wonders and terrors of the worlds of both the living and the dead? The Graveyard Book is the winner of the Newbery Medal, the Carnegie Medal, the Hugo Award for best novel, the Locus Award for Young Adult novel, the American Bookseller Association’s “Best Indie Young Adult Buzz Book,” a Horn Book Honor, and Audio Book of the Year.


Author : Lori Lite
Publisher :
Release : 2019-06-28
Page : 24
Category :
ISBN 13 : 9781076846358
Description :


You are going to read a story called Affirmation Weaver. An affirmation is a compliment that you give to yourself. Listen to the wonderful words the sea friends use. Repeat what you hear to yourself and get ready to feel good!


Author : Kristoffer A. Garin
Publisher : Viking Press
Release : 2005
Page : 366
Category : Business & Economics
ISBN 13 :
Description :


An exploration of America's cruise ship industry traces its meteoric rise throughout the past four decades, describing its humble beginnings in the early 1960s, the impact of the popular The Love Boat television series, and the influence of business practices and environmental laws. 30,000 first printing.


Author : Lawrence Hill
Publisher : Random House
Release : 2010-01
Page : 497
Category : Fiction
ISBN 13 : 0552775487
Description :


Abducted from her West African village at the age of eleven and sold as a slave in the American South, Aminata Diallo thinks only of freedom - and of finding her way home again. After escaping the plantation, torn from her husband and child, she passes through Manhattan in the chaos of the Revolutionary War, is shipped to Nova Scotia, and then joins a group of freed slaves on a harrowing return odyssey to Africa.Based on a true story, Lawrence Hill's epic novel spans three continents and six decades to bring to life a dark and shameful chapter in our history through the story of one brave and resourceful woman.