Insecure In Love Download Ebook PDF Epub Online

Author : Leslie Becker-Phelps
Publisher : New Harbinger Publications
Release : 2014-06-01
Page : 192
Category : Family & Relationships
ISBN 13 : 1608828174
Description :


Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You’ll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness. If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. If you’re ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve—and keep it!


Author : A. P. Collins
Publisher : A.V.M. Publisher Limited
Release : 2021-02-18
Page : 128
Category :
ISBN 13 : 9781802113020
Description :


★ 55% OFF for Bookstores! NOW at $ 34.95 instead of $ 44.95! LAST DAYS! ★ You've probably been living with your insecurity for days, months, or even years and you're so used to it that you can no longer distinguish between perception and reality. Have you ever heard of the inner voice? That's right. We are talking about that damn voice that is rooted in you, and that only affects your reality. Most people, throughout their lives, develop an inner dialogue with themselves. This can be of great advantage when used to evaluate important aspects of one's life, to make a decision or to take courage in the most difficult moments. But when this dialogue leads to devaluing oneself, judging one's own value and identity, it generates negative emotional states of anxiety and depression. It becomes a real limit, sometimes insuperable! How many times do you have to ask yourself: Do you love me enough? And that's really the person for me? What if he abandons me? Are you cheating on me? I'm not up to it! I can't be without him/her! These are just a small part of the questions you probably ask yourself every day. But the root of the problem is not only the questions you ask yourself but how they affect you. The point is that in love, insecurity plays a fundamental role and if you are not willing to question that cursed inner voice, you will be destined to be literally devoured by it, endangering your result. And if there's a practical way to question that damn voice? And if there was a way for your insecurity to become your winning weapon? IN THIS BOOK: You will understand the deep meaning of love. What does it mean to be in love? What does it mean to love a person? We have never questioned its true meaning, yet we take it for granted that we know it. Greater awareness means greater safety in love. This will be your new starting point You will learn to get to the root of the problem by understanding the doubts and false beliefs that give rise to your insecurities. Going deep and overcoming those emotions that keep us chained, is the only way to win the inner war that you fight daily. You'll learn to manage your inner voice. You will understand with practical examples how our mind works, and you will never allow that damn voice to undermine your self-esteem again. You will learn the best strategies to overcome your insecurity in love right away. You will learn to improve your self-esteem, strengthen your confidence, and bring your relationship to a level you've always dreamed of. The author of this book, in each chapter, will provide you with the necessary tools that will accompany you step by step in search of your inner serenity. It will help you feel more confident in your relationship by answering all those questions you have not been able to answer so far. Digging deep and explaining what happens is the only way to defeat our worst enemy insecurity. Buy it NOW and let your customers get addicted to this amazing book


Author : Emily Campbell
Publisher :
Release : 2021-02-08
Page : 180
Category :
ISBN 13 : 9781801850131
Description :


Are you someone who suffers from insecurity in relationships? Do you find it difficult to maintain a successful romantic relationship? Are you constantly worried that everything will end in heartbreak? Attachment anxiety is usually experienced in relationships with significant people who are prominent in your life, including parents, friends or partners. It can stem from childhood experiences, such as neglect or emotional and physical abuse and can leave sufferers feeling nervous and stressed. This can have the knock-on effect of leading them to enter further unhealthy relationships, unless the problem is properly addressed. Most people, throughout their lives, develop an inner dialogue with themselves. This can be of great advantage when used to evaluate important aspects of one's life, to make a decision or to take courage in the most difficult moments. But when this dialogue leads to devaluing oneself, judging one's own value and identity, it generates negative emotional states of anxiety and depression. It becomes a real limit, sometimes insuperable! How many times do you have to ask yourself: Do you love me enough? And that's really the person for me? What if he abandons me? Are you cheating on me? These are just a small part of the questions you probably ask yourself every day. Inside this new book, you can start to redress the balance to build stronger relationships with those close to you, with chapters that cover: - The basics of attachment theory - Active strategies for healing - Identify key symptoms of attachment difficulties and their inception - Interventions that repair attachment traumas to heal stress, shame, and anxiety - mind-blowingly simple ways to build trust ....And much more! If you think that you suffer from attachment anxiety, have trouble trusting people and need constant reassurance and affection from your partner, you must act now before it ruins your relationship and your life. This Book provides you with actionable advice that really works and will improve your health and happiness quickly and effectively. Do you want to know more? Then Scroll up, click on "Buy now with 1-Click", and Get Your Copy Now!


Author : Beverly Reyes
Publisher :
Release : 2020-01-30
Page : 92
Category :
ISBN 13 :
Description :


If you're in love, congratulations! No other feeling can compare to the joy of being in a happy relationship, but you have doubts, don't you? You feel like anxiety, insecurity, and doubts rob you of the happiness you should experience. If you feel like that, then this book is for you. Insecure in Love delves into the head of anxious, insecure people to give the best advice for your own benefit. You have never seen so much information about how to keep a healthy relationship in such a short reading. Insecure in Love offers you: Advice on how to avoid harmful behaviors that, instead of strengthening and supporting the relationship, it makes it seem more like a prison, you will learn how insecurity can destroy a relationship and what you need to do in order to change and increase your own self-esteem. Tips on how to improve your communication skills. You'll learn about the threat that social media posts to your relationship. You'll see how to communicate effectively, openly, and confidently with your partner. Help for the brokenhearted. Unfaithfulness can be a huge blow to your relationship, but it doesn't need to become the end of it if you choose to stay with him. You'll see how you can talk about it in a dignified manner, while also learning what led to it and suggesting changes that can help you two to grow the relationship. Advice on how you can take care of yourself. You'll see that love is not a passive emotion that waits until someone comes for it to be aroused. Loving yourself will translate into taking care of yourself and being more appreciative of what you already have. You don't need to go walking alone. You can learn to increase your self-confidence while also improving your relationship. This book offers what you need to overcome, "insecurity" So that in the end you can begin enjoying a happy and healthy relationship. Scroll to the top of the page and click the "Buy Now" Button!


Author : leslie attached
Publisher : Independently Published
Release : 2019-09-22
Page : 102
Category :
ISBN 13 : 9781694975775
Description :


Description When people first get into a relationship, the early days are nothing short of .magic., and the lovers are all over each other, staring at one another with wistful eyes, and they have not a grain of doubt that they have finally met "the one!" But then months (or years) later, where there was stomach butterflies upon seeing each other, there's an understated loathe and distrust, and maybe one or both partners are no longer excited to have sex. What happened? Maybe they think they look ghastly. Maybe they are jealous about their partner getting close with their workmate. Maybe they feel inadequate. These are major signs that the partner is trapped in the jaws of insecurities. If they don't act fast enough to rid themselves of these insecurities, the love they once had for their partner will water down, and soon enough their relationship will be tossed into the bottomless pit of failed relationships. If they are the type of lovers with a high threshold for pain, then they are in for a long and bumpy roller-coaster of negative emotions. The biggest sign that someone is insecure is a tendency to cling onto their partner. This means that they will start following their partner around, never wanting to be separated, and when their partner is out there trying to get a life, the insecure person will take every opportunity to try to contact them. They are basically afraid of losing their partner. They will reach for their phone and text them, video call them, send funny images and videos to them. The insecure person will expect their partner to respond promptly because any delay can cause them tremendous emotional pain. You would think that having someone chasing you everywhere makes you like them even more; but the opposite is true. When a person acts insecure in love, their partner becomes frustrated, and in the beginning, they cannot make it obvious, but as the insecure person escalates their clingy behavior, their partner subtly starts to evade them, but then it reaches a point and they become exhausted and they send out a strong and clear message: I hate what you are doing! At this point, the insecure person will literally be acting like a slave, except in this case they have not been forced into that situation. Insecurity is caused mainly by a terribly low self-esteem. In order to overcome insecurities, you have to confront the deep-seated issues that have pulled your self-esteem down, and you have to work on building your self-esteem. It is also important to increase your emotional intelligence and self-awareness so that you may understand the connection between your thoughts and actions. The more you understand yourself, the easier it becomes to overcome your low self-esteem and become a suitable partner. This book looks into the subject of insecurities in relationships and helps you to understand how they play out and what you must do to overcome them. The actionable tips will help you become not just a great partner but a great person in general.


Author : Carolyn Daitch
Lissah Lorberbaum
Publisher : New Harbinger Publications
Release : 2012-12-01
Page : 208
Category : Self-Help
ISBN 13 : 1608822338
Description :


Healthy relationships require trust, intimacy, effective communication, and understanding. However, if you suffer from chronic anxiety you may have trouble dealing with everyday conflicts and tensions that can arise in relationships. No matter how committed you are, anxiety can leave you feeling distanced from your partner. Fortunately, there are steps you can take to overcome the anxiety-fueled reactions that keep you from achieving true closeness in your relationship. Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner’s perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.


Author : Amir Levine
Rachel Heller
Publisher : Penguin
Release : 2010-12-30
Page : 304
Category : Family & Relationships
ISBN 13 : 1101475161
Description :


Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships-until now. Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our parents or caregivers has on the people we become. Also central to attachment theory is the discovery that our need to be in a close relationship with one or more individuals is embedded in our genes. In Attached, Levine and Heller trace how these evolutionary influences continue to shape who we are in our relationships today. According to attachment theory, every person behaves in relationships in one of three distinct ways: *ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. *AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness. *SECURE people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mates) follow. It also offers readers a wealth of advice on how to navigate their relationships more wisely given their attachment style and that of their partner. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.


Author : Leslie Becker-Phelps
Publisher : New Harbinger Publications
Release : 2019-12-01
Page : 216
Category : Family & Relationships
ISBN 13 : 1684034043
Description :


Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience! Do you have a fear of rejection? If so, you aren’t alone. But if you have difficulty bouncing back after rejection, experience intense pain as a result, or if the fear of rejection is so crippling that it interferes with your everyday life, it’s time to make a change. This groundbreaking guide can help. With this book, you’ll learn why you fear rejection by gaining an understanding of your unique attachment style. Secure attachment is defined as a feeling of being protected and well-cared for. People who experience secure attachment as young children are more likely to be happy, healthy, and resilient adults. On the other hand, insecurely attached people are less likely to cope well with rejection, and may have trouble “bouncing back” after difficult experiences. Once you understand how your attachment style has informed your fears, you can begin the work needed to overcome them! Using the theory of attachment, and the five domains of awareness: Sensations, Thoughts, Emotions, Actions, and Mentalizing (STEAM), you’ll learn to relate to yourself and to others in more positive ways, even when difficult situations arise. So, whether you experience rejection in a romantic relationship, at work, or with friends, you’ll have the resilience needed to recover quickly and focus on what makes you special and unique. This isn’t a book that promises to protect you from future rejection. Unfortunately, rejection happens to everyone and is a normal part of life. But you will learn skills to handle this rejection and come to see it as less scary. With this view, you’ll gain confidence, self-awareness, and the resilience needed to bounce back, even when life throws you a curveball.


Author : Edward Miles
Publisher :
Release : 2020-08-08
Page : 168
Category :
ISBN 13 :
Description :


"Don't let insecure thoughts ruin something amazing." If you want to remove any negative feelings from your relationship and build an inner serenity for you and your partner, this guide could be what you are looking for. Feeling insecure in a relationship is very hard to handle emotion, but, be in this situation is more common than we can think. In the beginning, we don't understand how much this can affects our life, but then, the voice in our mind starts asking many questions about ourselves, our partner, and our relationship: - What is wrong with me? - Is my partner still in love with me? - I can't live without him/her - Does he/she understand my feelings? - Is it normal to have this pressure and anxiety? Do you ever felt like that? If so, you've probably noticed how this has consequences in your life. Sometimes it could start with conflicts and communication problems, leading to a sentiment of jealousy and fear of abandonment, creating anxiety or lack of personal space. All these feelings don't allow us to live a healthy love and can cause painful break-ups. But there is something that you can do to go over the attachment wounds, overcoming your codependency and save your relationship before it is too late. The fact is that insecurity is part of love and you only need to handle it to take all the benefits that your relationship has to give to your life. In "Insecure in Love" relationship expert Edward Miles will provide you a step-by-step journey to reach your inner calm and couple happiness with a specific path to follow where you will discover: The real meaning of Love and Connection in a couple and why sometimes it brings to be insecure in love. What does connect you and your partner? Where anxious and attachment came from? Why you relate the way you do? Understand yourself and the situation around you: this is the point to start. The secrets to reach the status of "Secure and Happy" in a relationship simple steps that once learn will make you to earn security in yourself and in your partner. How to Open Yourself to a Positive Change and develop Self-Awareness happiness is more close than you think and this book will guide you to see yourself in a positive light with practical examples and easy-to-apply tips. You will be able to recognize your thoughts and emotions and manage them in the best way. How to Dealing with Obstacles between you and your serenity. It's common to find some difficulties during the journey to a happy love: here you'll find which they are and how to pass over them without hurt yourself. The best strategies to overcome your insecurity in relationship and create a lasting security path.You will learn how to improve your self-esteem and self-compassion to strengthen your confidence. In simple words, after reading this book, you will be able to bring your relationship to a level you've always dreamed of. So, don't delay! Scroll up, Click on "Buy Now with 1-Click", and Build the Relationship of Your Dreams Today!


Author : Jill P. Weber
Publisher : Rowman & Littlefield Pub Incorporated
Release : 2014-08-15
Page : 246
Category : Family & Relationships
ISBN 13 : 9781442238336
Description :


Shows women how to break the cycle of sex-only relationships and find a partner who will commit to a loving union.


Author : Shellie Robbins
Publisher :
Release : 2020-09-23
Page : 224
Category :
ISBN 13 :
Description :


Do you find yourself getting panic attacks lately over your relationship with your partner? Has life become hard and you feel jealous, insecure, anger? Are you worried they might be seeing someone else? Tired of searching Facebook and social media wondering? Want to stop the head racing thoughts and feeling worthless in a relationship Then you have the right book! Why live your life in agony and hurtful feelings, life was meant to be free, not being clingy to another or feeling less than you should be. Many times we forget who we really are in relationships with others, or we fall in love with someone we thought was our everything, gave them it all and then they take it all away! Like the song sings: "Go on and go free...Yeah, baby your too close to see.... Take it!....." Stop suffering and start living! Get this book now and start learning how to take back your self-worth, build up self-esteem and self-confidence


Author : Leslie Becker-Phelps
Publisher :
Release : 2019-07-30
Page : 196
Category :
ISBN 13 : 9781635618761
Description :


Insecure in Love combines compassionate self-awareness techniques, sound advice, and the latest scientific research to help you overcome anxious attachment and clinginess. By getting to the root of your relationship fears, you'll gain the tools needed to build secure, healthy relationships to last a lifetime.


Author : Serena White
Publisher : Serena White
Release : 2020-10-26
Page : 156
Category :
ISBN 13 : 9781801141475
Description :


Is insecurity threatening to ruin your relationship?Does the couple's jealousy wear you down?Are you and your partner struggling with trust issues?Don't worry all the couples who suffer more and less than this ....... keep reading .... This is a step by step guide to overcoming insecurity, jealousy and other problems of trust, the important thing is the right communication that this book offers you to enjoy more rewarding, rewarding and lasting relationships. Remember, why did you two get together in the first place? Was there anything in them that attracted you to him? Because an emotion like insecurity, on which we can work, destroys a wonderful relationship. The book offers solid strategies that can be implemented as: - Strategies to communicate with your partner during differences and disagreements- Effective techniques to end your insecurity and jealousy.- Proven methods to deal with an uncertain partner and slowly eliminate his negative feelings- Overcome trust issues that can kill your relationship- Offer excuses and seek forgiveness to strengthen your bond- Suggestions for strengthening intimacy and bonding And more... By following the right advice that this guide offers, you will be able to solve most of these problems ..... Click the "Buy Now" button to download the book now.


Author : DK
Publisher : Penguin
Release : 2016-01-05
Page : 224
Category : Family & Relationships
ISBN 13 : 146545246X
Description :


Love: The Psychology of Attraction is an easy-to-navigate, step-by-step guide to modern love that's grounded in scientific study, psychological expertise, and practical insights about romance in the age of social media. Crack the code of compatibility and find the path to true love with this unique guide to finding the perfect mate in the modern world. Love: The Psychology of Attraction offers answers to your burning questions: How should I present myself online? What are red flags in a first phone call? Is it time to meet family members? And it answers some unexpected questions, too: Is chemistry predictable? Do I have a "lifestyle type"? With every quiz, assessment, and inviting infographic, Love: The Psychology of Attraction guides you toward deeper, more satisfying relationships that can lead to long-term fulfillment.


Author : Carl G. Hindy
Publisher :
Release : 1990
Page : 403
Category : Love
ISBN 13 :
Description :



Author : Lara Carter
Publisher :
Release : 2020-03-06
Page : 182
Category :
ISBN 13 :
Description :


If you think that your relationship can be suffocating or obsessive or you can't be alone on Saturday night...have you ever wondered if you have an affective addiction? Insecurity can arise in many ways. Feeling alone even among people, or not being able to spend our days without someone around can sometimes seem like, days off or days when maybe for too much stress or too much work we do not realize that, in reality, are not normal things. If maybe, your boyfriend goes out to go to the football or baseball game and you can't wait for him to be home with the excuse that the storm scares you, maybe it might not be a problem of thunder and rain. But there is simply something inside you that doesn't make you feel comfortable or simply doesn't make you as happy as you should be. This can also affect your child. Maybe he's too attached to you, so much so that he always cries when you're not around and can't tighten socialization in school or kindergarten and has too rigid behaviors or jerks of anger. Affective dependence is always a problem that unfortunately in our days is becoming more and more alive. You will learn: - How to recognize if you suffer from an emotional addiction in your relationship - How to recognize if your child might also suffer from it - How trauma and childhood may have influenced your choices today - How to react on your own and fully understand your dark sides If you think there's no way out of a deep sadness or you don't know how to deal with your child, or you think somehow you need some advice, you're in the right place! This manual is perfect for you, that if you have arrived here, you will undoubtedly have something to read! So, what are you waiting for? Scroll up and click the "BUY NOW" button!


Author : Michelle Skeen
Publisher : New Harbinger Publications
Release : 2014-09-01
Page : 176
Category : Family & Relationships
ISBN 13 : 1608829545
Description :


Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood—fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don’t Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help you identify the root of your fears. In this book you’ll learn how schema coping behaviors—deeply entrenched and automatic behaviors rooted in childhood experiences and fears—can take over and cause you to inadvertently sabotage your relationships. By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you. If you are ready to break the self-fulfilling cycle of mistrust, clinginess, and heartbreak and start building lasting, trusting relationships, this book will be your guide.


Author : Stan Tatkin
Publisher : New Harbinger Publications
Release : 2012-01-02
Page : 200
Category : Family & Relationships
ISBN 13 : 1608820599
Description :


"What the heck is my partner thinking?" is a common refrain in romantic relationships, and with good reason. Every person is wired for love differently, with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and rituals, making it possible to actually neurologically prime the brain for greater love and fewer conflicts. Wired for Love is a complete insider's guide to understanding a partner's brain and promoting love and trust within a romantic relationship. Readers learn ten scientific principles they can use to avoid triggering fear and panic in their partners, manage their partners' emotional reactions when they do become upset, and recognize when the brain's threat response is hindering their ability to act in a loving way. By learning to use simple gestures and words, readers can learn to put out emotional fires and help their partners feel more safe and secure. The no-fault view of conflict in this book encourages readers to move past a ""warring brain"" mentality and toward a more cooperative ""loving brain"" understanding of the relationship. Based in the sound science of neurobiology, attachment theory, and emotion regulation research, this book is essential reading for couples and others interested in understanding the complex dynamics at work behind love and trust in intimate relationships.


Author : Carl G. Hindy
J. Conrad Schwarz
Publisher : Fawcett
Release : 1990
Page : 403
Category : Family & Relationships
ISBN 13 : 0449218597
Description :


A detailed survey provides information about romantic anxiety, obsession, and jealousy, explains why people choose partners who make them feel insecure, and discusses parental influences


Author : Joseph Griffith
Gary Miller
Publisher :
Release : 2020-05-15
Page : 604
Category :
ISBN 13 :
Description :


⭐❤️ Do you want to enjoy your love life without any negativity and fear? ❤️⭐ Are you having a hard time communicating with your spouse and you just want to stop fighting?