Life In Balance Download Ebook PDF Epub Online

Author : Jen Petro-Roy
Publisher : Feiwel & Friends
Release : 2021-02-16
Page : 272
Category : Juvenile Fiction
ISBN 13 : 1250619742
Description :


Veronica struggles to balance softball, friends, and family turmoil in this new honest and heartfelt middle grade novel by Jen Petro-Roy, Life in the Balance. Veronica Conway has been looking forward to trying out for the All-Star softball team for years. She's practically been playing the game since she was a baby. She should have this tryout on lock. Except right before tryouts, Veronica’s mom announces that she’s entering rehab for alcoholism, and her dad tells her that they may not be able to afford the fees needed to be on the team. Veronica decides to enter the town talent show in an effort to make her own money, but along the way discovers a new hobby that leads her to doubt her feelings for the game she thought she loved so much. Is her mom the only one learning balance, or can Veronica find a way to discover what she really wants to do with her life?


Author : Donna Hay
Publisher : HarperCollins
Release : 2015-11-01
Page : 240
Category : Cookbooks
ISBN 13 : 9781460750322
Description :


Australia's most trusted home cook is celebrating a fresher approach to eating. These days we're bombarded with so many messages about what to eat more of and what to eat less of and what to give up altogether, it can all get a little confusing and, let's face it, overwhelming. When there are so many passing fads and extreme diets out there, it's a relief to turn to a voice of reason, Australia's bestselling and most trusted cook, Donna Hay, for a realistic, sustainable and more balanced approach to fresher, healthier eating. Donna says: 'If there's one thing I've learned about myself, it's that I'm happiest when life is balanced. It rings true in all areas- work and play, friends and family, and, for me especially, food. Diets have never been my thing, I don't like the idea of anyone being on one! But I do love the way food can make me feel, uplifting me with energy, nourishing me with cosy goodness, or treating me with a little sweetness. LIFE IN BALANCE is about embracing food and all its benefits. Each chapter, from breakfast to baking, has simple recipes enriched with nature's superfoods - think leafy greens, bright fresh berries, creamy nuts and nourishing grains. Plus, I've profiled all my power pantry staples for you, like chia seeds, coconut sugar and raw cacao. Let this book help you find your own perfect balance, while enjoying every bite.' In a gorgeous new user-friendly square paperback format, featuring tactile paper stock and stunning photography, Donna packs in a wealth of ideas and information that you can trust, and flavours and tastes that will inspire you. From new ideas for power dinners to tempting grills, from super-charged breakfasts to low-carb options, LIFE IN BALANCE is full of super-satisfying recipes - nourishing, virtuous and delicious. And because we all need the occasional treat, there's also a few yummy better-for-you sweets. The only kind of diet that works, after all, is the balanced diet - the one you can sustain long term. And when your life is in balance, you feel great and it shows - from the inside out.


Author : Kathleen Hall
Publisher : Amacom Books
Release : 2006
Page : 262
Category : Self-Help
ISBN 13 : 9780814473344
Description :


Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute. Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."


Author : Catherine Krull
Publisher : UBC Press
Release : 2011-02-28
Page : 280
Category : Social Science
ISBN 13 : 0774819693
Description :


Magazine articles, talk shows, and commercials advise us that our happiness and well-being rest on striking a balance between work and family. It goes unsaid, however, that the advice is based on an outmoded and unrealistic ideal. This provocative volume challenges the notion often offered in support of neo-liberal agendas that paid work (employment) and unpaid work (caregiving and housework) are separate and competing spheres, rather than overlapping aspects of a single existence. Alternative approaches to integrating work and family must be taken into account if we hope to build truly equitable family and childcare policies.


Author : Thomas B. Graboys
Peter Zheutlin
Publisher : Union Square Press
Release : 2008-01
Page : 201
Category : Biography & Autobiography
ISBN 13 : 1402753411
Description :


Chronicles the author's descent from a top cardiologist to a patient slowly succumbing to Parkinson's disease and dementia, including how he struggles with the feelings he experiences daily and the impact of the diseases in his life.


Author : Meg Wolff
Publisher : Down East Books
Release : 2010-12-16
Page : 160
Category : Cooking
ISBN 13 : 089272983X
Description :


The first title in Down East Books' 'Best Maine Food' series, this inspirational cookbook proves that good food fosters good health. When conventional medical treatments couldn't stop Meg Wolff's breast cancer in 1998, doctors told her to prepare her soul. Instead, she began a diet based on whole grains, vegetables and beans - and started getting better. Now vibrantly healthy, Meg is living proof that changing your diet can indeed save your life. This cookbook is full of Meg's easy, delicious recipes and information to help inspire readers to eat better, and live better. Contains recipes from a variety of contributors including NBA great John Salley and Dr. Neal Barnard, head of the Physicians for Responsible Medicine.


Author : Maya Tiwari
Publisher :
Release : 2005
Page : 354
Category : Health
ISBN 13 :
Description :


Forced by cancer to reexamine and redirect her life Maya Tiwari left a highly successful New York design career and returned to her native India to study Ayurvedic medicine. Her book a profound but practical testament to the healing power of balanced living shows how Ayurveda`s ancient principles of health can help you achieve the highest levels of physical emotional and spiritual well being. The traditional form of medicine in India for more than five thousand years Ayurveda relies primarily on the proper use of foods and herbs to maintain or restore the body`s natural state of balance. While Ayurvedic healing has in recent years become increasingly well known in the west Maya Tiwari is the first author to provide us with a comprehensive working guide to ayurveda as a way of life.


Author : Niles Eldredge
Publisher : Princeton University Press
Release : 2000-02-20
Page : 224
Category : Science
ISBN 13 : 9780691050096
Description :


In Life in the Balance, Niles Eldredge argues that the Earth is confronting an ecological disaster in the making. He reviews compelling evidence for this "biodiversity crisis", showing that species are dying out at an unnaturally rapid rate. This book explores the same themes that illuminate the American Museum of Natural History's new Hall of Biodiversity, for which Eldredge is Scientific Curator. An eloquent and passionate account by one of today's leading scientists, Life in the Balance draws attention to one of the most pressing problems now facing the world. Copyright © Libri GmbH. All rights reserved.


Author : Marla Shapiro
Publisher : Harper Collins
Release : 2012-09-04
Page : 368
Category : Health & Fitness
ISBN 13 : 1443403083
Description :


To Canadians, Dr. Marla Shapiro, or "Dr. Marla," is best known as the respected medical authority seen on television and in newspapers. But on Friday, August 13, 2004, Dr. Marla found out she had an invasive form of breast cancer. Like the more than 20,000 Canadian women who are diagnosed with this disease every year, Dr. Marla Shapiro found her world changed forever. Unlike most of those women, however, her status as a physician meant she had an insider's knowledge of the disease and its treatment. Life in the Balance is Dr. Shapiro's intimate, inspiring and often surprising account of her battle with breast cancer, from the shock of the initial diagnosis to multiple surgeries, chemotherapy and her agonizing decision to have both breasts removed, followed by reconstructive surgery and recovery. A story infused with emotion, humour, family support and Dr. Shapiro's unwavering passion to learn--and teach--this is a book for anyone who has been touched by cancer or who knows someone who has.


Author : Carol Clements
Publisher : The Experiment
Release : 2018-11-20
Page : 208
Category : Self-Help
ISBN 13 : 1615194150
Description :


Improve your balance in just ten weeks without breaking a sweat As you age, stumbling blocks are everywhere: the bottom step, the roadside curb, and even the living room carpet. But you don’t have to live in fear of falling. With Better Balance for Life, you will learn all-new, simple activities to help you build strength and increase flexibility to improve your balance! In this ten-week program, personal trainer Carol Clements shows you effortless moves to slide into your everyday routine. Already brushing your teeth? Try standing on one foot while touching the counter to build stability. Watching TV? Learn how to extend your toes and flex your ankle to develop more nimble feet—and greater mobility. With four new activities each week, building better balance is fun and easy. By the end, you, too, will be marching with your eyes closed!


Author : Joni Eareckson Tada
Publisher : Gospel Light Publications
Release : 2010-08-11
Page : 240
Category : Religion
ISBN 13 : 9780830755202
Description :


Never before has it been so important for Christians to discover the answers God’s Word holds to our culture’s biggest ethical and social dilemmas. Every day, the 24-hour news cycle offers stories from around the world of unimaginable physical, mental and emotional suffering. Yet more often than not, these stories and the underlying problems they represent are reported with no suggestions for resolution. Can it really be true that there are no solutions to our world’s biggest crises? Joni Eareckson Tada refuses to believe it. On her TV show, she has interviewed scores of people who have faced life’s toughest battles—and emerged victorious! In Life in the Balance, Joni and her friends take on some of the most difficult issues covered by the evening news, such as street violence, abortion, autism, genocide and stem-cell research. But they won’t just tell the stories; they’ll dig deep into the Word of God to find real and lasting solutions to so-called “unsolvable” problems. This workbook, designed for participants in a Life in the Balance individual and group study (Leader Guide with DVD sold separately), will guide readers to apply the timeless yet timely truth of God’s Word to society’s greatest challenges.


Author : Alex Guerrero
Publisher : Square One Publishers, Inc.
Release :
Page :
Category :
ISBN 13 : 0757052649
Description :



Author : Charles R. Stoner
Jennifer Robin
Publisher : University Press of Amer
Release : 2006-01-01
Page : 146
Category : Psychology
ISBN 13 : 9780761835462
Description :


Drawing from business theory, existing and original research, and the authors' own consulting experience"--BOOK JACKET.


Author : Mickey S. Eisenberg
Publisher : Oxford University Press, USA
Release : 1997
Page : 304
Category : Medical
ISBN 13 : 0195101790
Description :


A history of the quest to reverse sudden death ranges from biblical times to the age of gladiators to a resuscitation in suburban Washington, tracing the medical breakthroughs leading to modern techniques such as CPR


Author : Tim Brennan
Publisher : Xlibris Corporation
Release : 2010-06
Page : 154
Category : Self-Help
ISBN 13 : 1453519173
Description :


Why Not Balance Your Life From the Inside! Achieve your healthiest weight? Start each day rested? Begin to feel fit again? Build and maintain better relationships? It's all possible when you master the secrets of life balance that lead to continuous improvement and repeated success. Learn to balance the seven sources of energy that "shape your day." You will refer to this book again and again as you feel the growing power within you. You will find out how easy it is to build your Diet in a way that nourishes you physically, mentally, emotionally and spiritually; enjoy real Rest, savoring the safety and the stillness; grow into Exercise that moves you body, mind, and spirit; discover Awareness of your words, your world, yourself; learn how Meditation can help you "come back home to peace of mind"; multiply Expression and connect to success; and experience Renewal and change your life for good! "This is the book that pulls it all together in such an easy and powerful way" xxxxxxxxx, Internationally known author and speaker. "Tim Brennan has written the ultimate self-help book, for all of us" xxxxxxxxxxx, author of xxxxxxxxxx. "At last, something to help people make a difference in their own lives" xxxxxxxxxxx, of PBS series, "xxxxxxxxx."


Author : Simone Biles
Publisher :
Release : 2018-03-08
Page : 256
Category :
ISBN 13 : 9780310759485
Description :


"Simone takes you through the events, challenges, and trials that carried her from an early childhood in foster care to a coveted spot on the 2016 Olympic team" --


Author : Catherine Krull
Justyna Sempruch
Publisher : UBC Press
Release : 2011-02-28
Page : 280
Category : Social Science
ISBN 13 : 0774819707
Description :


Magazine articles, talk shows, and commercials advise us that our happiness and well-being rest on striking a balance between work and family. It goes unsaid, however, that the advice is based on an outmoded and unrealistic ideal. This provocative volume challenges the notion often offered in support of neo-liberal agendas that paid work (employment) and unpaid work (caregiving and housework) are separate and competing spheres, rather than overlapping aspects of a single existence. Alternative approaches to integrating work and family must be taken into account if we hope to build truly equitable family and childcare policies.


Author : Jennifer Tuma-Young
Publisher : HarperCollins
Release : 2014-09-09
Page : 288
Category : Health & Fitness
ISBN 13 : 9780062117021
Description :


Is juggling your busy life weighing you down? The majority of women are busy—our lives are a delicate balancing act. We're mothers. We're wives. We're bosses and colleagues. Most of us don't have fancy trainers, chefs, personal assistants, or any staff. There's little time to pay attention to our own needs, let alone our weight. Many of us feel overburdened and underappreciated. What we really need is a real-world plan that frees up time, lifts us up, and makes life easier. As an inspired weight-loss expert and recovered yo-yo dieter, Jennifer Tuma-Young has used her B.A.L.A.N.C.E. program to help thousands of women create balance, release weight, witness true results, and find joy. Now, in Balance Your Life, Balance the Scale, Jennifer gives you concrete tools to change the life imbalances that are often the real culprits of weight struggles. Jennifer not only helps others but knows firsthand the challenges women face every day. Many years ago, she lost more than one hundred pounds. By joining the Curves community, changing her food mind-set, and learning how to love life (flaws and all), she radically transformed her body, her health, and her well-being. Jennifer, a working mother of two, is on a quest to help women everywhere find balance and meaning while releasing the weight! Jennifer Tuma-Young understands women. She gets the yo-yo diets, the madness of "starting" on Monday. She wants you to get off the "Dieting Wheel of Frustration" and kick the negative self-talk to the curb! Above all, she wants you to embrace balance and self-care. In Balance Your Life, Balance the Scale, Jennifer willteach you how to: Rekindle your true food-life connection Release the stuff in your mind that weighs you down Assess who you are and what you stand for so you can move forward with a "sharper compass" Cleanse and detoxify your life and your body Increase your energy with three critical fuel sources (two of which have nothing to do with food!) Make choices that align with your best self Set and reach goals by removing the frustrating question of how to make it happen Confront obstacles and roadblocks head-on Plug into life so you are happy, healthy, and—most important—not wasting precious time worrying about your weight The essential ingredient in her winning plan is nurturing yourself. Regardless of your shape or size, if you are beating yourself up to stay thin or using food for reasons other than its intended purpose—which is to truly nourish your body—then Jennifer can help.


Author : Frank Belgau
Publisher : Outskirts Press
Release : 2010-02-19
Page : 216
Category : Education
ISBN 13 : 9781432742072
Description :


Documents the author's development of the Learning Breakthrough Program, a therapeutic approach of precise movements and balance that improves the ability to learn, focus and pay attention. The program was designed especially to help students with sensory integration dysfunction, ADD/ADHD, or dyspraxia (poor coordination).


Author :
Publisher : Thomas Nelson Inc
Release : 2005
Page : 126
Category : Religion
ISBN 13 : 0785252630
Description :


Living a life of balance is easier said than done. This guide encourages women to slow down and take a closer look at how they are living their lives and offers the guidance, hope, and rest women are searching for in their busy lives.