Made To Crave Participants Guide Download Ebook PDF Epub Online

Author : Lysa TerKeurst
Publisher : Zondervan
Release : 2013-04-24
Page : 160
Category : Religion
ISBN 13 : 0310692040
Description :


In this six-session small group Bible study (DVD/digital video sold separately), New York Times bestselling author Lysa TerKeurst helps women understand how cravings for lasting spiritual satisfaction are often mistaken for cravings for food. According to Lysa, craving isn’t a bad thing. But the challenge is to realize God created us to crave so we’d ultimately desire more of Him in our lives, not more food. Many of us have misplaced that craving, and overindulge in physical pleasures instead of lasting spiritual satisfaction. If you or someone you know is struggling with unhealthy eating habits, Made to Crave will help: Break the “I’ll start again Monday cycle” and start feeling good about yourself today Stop beating yourself up over the numbers on the scale and make peace with the body you’ve been given Discover how weight loss struggles aren’t a curse but, rather, a blessing in the making Replace justifications that lead to diet failure with empowering go-to scripts that lead to victory Eat healthy without feeling deprived Reach a healthy weight goal while growing closer to God through the process Sessions include: From Deprivation to Empowerment From Desperation to Determination From Guilt to Peace From Triggers to Truth From Permissible to Beneficial From Consumed to Courageous Bonus session: Moving the Mountain Designed for use with the Made to Crave Video Study (sold separately). When used in together, they provide you with practical tools that can strengthen your faith.


Author : Lysa TerKeurst
Ski Chilton
Publisher : Zondervan
Release : 2013-04-24
Page : 160
Category : Religion
ISBN 13 : 0310692059
Description :


In this six-session small group bible study (DVD/digital video sold separately), Lysa Terkuerst’s follow-up to the New York Times bestseller, Made to Crave, Lysa helps you discover how to put into action, those things you learned through the Made to Crave book and small group study. Trying to get healthy can seem overwhelming and complicated. Eat carbs… don’t eat carbs. Eat fish… don’t eat fish. Pay attention to calories… don’t pay attention to calories. All this conflicting information can be daunting and confusing. But it all becomes clear in the Made to Crave Action Plan. It will help you implement a long-term plan of action for healthy living. You’ll be encouraged by Bible teaching from Lysa, uplifted by testimonies from women like Christian music chart-topper Mandisa, and empowered with healthy living tips from Dr. Ski Chilton, an expert in molecular medicine – all while charting a permanent course for successful, healthy living. This curriculum will help women who found their “want to” by participating in the Made to Crave study master the “how to” of living a healthy physical life as well as cultivate a rich and full relationship with God. Made to Crave Action Plan gives women of all ages Biblical encouragement for both their physical and spiritual journeys plus healthy living tips for use in their everyday lives. Sessions include: TAKE ACTION: Identify Your First Steps (27:00) EAT SMART: Add Fish and Increase Fiber (26:00) EMBRACE THE EQUATION: Exercise and Reduce Calories (30:00) MAXIMIZE KEY NUTRIENTS: Increase Nutrient-Rich Fruits and Veggies (29:00) PRACTICE THE FIVE PRINCIPLES: Keep Working Your Plan (24:00) MAKE A COURAGEOUS CHOICE: Direct Your Heart to Love and Perseverance (25:00) Designed for use with the Made to Crave Action Plan Video Study (sold separately), to further encourage group discussion, document your personal journey toward healthy living, and to reference the quick healthy living tips that will help make your journey a success.


Author : Lysa TerKeurst
Publisher : Thomas Nelson
Release : 2010-12-21
Page : 224
Category : Religion
ISBN 13 : 0310412374
Description :


From New York Times bestselling author of Uninvited and The Best Yes, Lysa TerKeurst brings you the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen. The reality is we were made to crave. Craving isn’t a bad thing. But we must realize God created us to crave more of him. Many of us have misplaced that craving by overindulging in physical pleasures instead of lasting spiritual satisfaction. If you are struggling with unhealthy eating habits, you can break the “I’ll start again Monday” cycle, and start feeling good about yourself today. Learn to stop beating yourself up over the numbers on the scale. Discover that your weight loss struggle isn’t a curse but rather a blessing in the making, and replace justifications that lead to diet failure with empowering go-to scripts that lead to victory. You can reach your healthy weight goal – and grow closer to God in the process. This is not a how-to book. This is not the latest and greatest dieting plan. This book is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. This is a book and Bible study to help you find the "want to" in making healthy lifestyle choices. Other products in the Made to Crave family include the Made to Crave devotional, video study and participant’s guide, and Made to Crave for Young Women. All available now!


Author : Lysa TerKeurst
Publisher :
Release : 2011-02-08
Page : 156
Category : Religion
ISBN 13 : 9780310652786
Description :


In this six-session small group Bible study, New York Times bestselling author Lysa TerKeurst helps women understand how cravings for lasting spiritual satisfaction are often mistaken for cravings for food. According to Lysa, craving isn't a bad thing. But the challenge is to realize God created us to crave so we'd ultimately desire more of Him in our lives, not more food. Many of us have misplaced that craving, and overindulge in physical pleasures instead of lasting spiritual satisfaction. If you or someone you know is struggling with unhealthy eating habits, Made to Crave will help: Break the "I'll start again Monday cycle" and start feeling good about yourself today Stop beating yourself up over the numbers on the scale and make peace with the body you've been given Discover how weight loss struggles aren't a curse but, rather, a blessing in the making Replace justifications that lead to diet failure with empowering go-to scripts that lead to victory Eat healthy without feeling deprived Reach a healthy weight goal while growing closer to God through the process Sessions include: From Deprivation to Empowerment From Desperation to Determination From Guilt to Peace From Triggers to Truth From Permissible to Beneficial From Consumed to Courageous Bonus session: Moving the Mountain This pack contains one participant's guide and one DVD.


Author : Lysa TerKeurst
Shaunti Feldhahn
Publisher : Zonderkidz
Release : 2012-03-06
Page : 224
Category : Juvenile Nonfiction
ISBN 13 : 0310729998
Description :


What do you crave to make you happy? ... every day is filled with things we want and crave. Things that will make us feel good at least for a moment. But what happens when that moment is gone and the need returns? There’s nothing wrong with wanting certain things, but God didn’t create us to rely on those things to make us happy. He created us to crave Him, and a happiness that lasts. In this teen adaptation of the bestselling Made to Crave, the deep emotional, physical, and material cravings you face are explored—desires that can turn into spending too much, over- or under-eating, needing a boyfriend, or more. Through real-life stories and support from people who have been where you are, you will also discover how to truly crave God and the love and comfort He wants us to have, and how craving heavenly things can make the earthly cravings easier to overcome. You were made to crave more than this world has to offer.


Author : Lysa TerKeurst
Publisher :
Release : 2012-02-07
Page : 156
Category : Religion
ISBN 13 : 9780310687566
Description :


Provides inspiration, advice, and a Bible study guide that connects a woman's desire to be healthy with the spiritual empowerment necessary to make it happen.


Author : Lysa TerKeurst
Publisher : Thomas Nelson
Release : 2009-09-22
Page : 224
Category : Religion
ISBN 13 : 0310395518
Description :


Is Something Missing in Your Life? Lysa TerKeurst knows what it’s like to consider God just another thing on her to-do list. For years she went through the motions of a Christian life: Go to church. Pray. Be nice. Longing for a deeper connection between what she knew in her head and her everyday reality, she wanted to personally experience God’s presence. Drawing from her own remarkable story of step-by-step faith, Lysa invites you to uncover the spiritually exciting life we all yearn for. With her trademark wit and spiritual wisdom, Lysa will help you : * Learn how to make a Bible passage come alive in your own devotion time. * Replace doubt, regret, and envy with truth, confidence, and praise. * Stop the unhealthy cycles of striving and truly learn to love who you are and what you’ve been given. * Discover how to have inner peace and security in any situation * Sense God responding to your prayers The adventure God has in store for your life just might blow you away.


Author : Lysa TerKeurst
Publisher : Thomas Nelson
Release : 2012-08-07
Page : 208
Category : Religion
ISBN 13 : 031033280X
Description :


God gave us emotions to experience life, not destroy it! Lysa TerKeurst admits that she, like most women, has had experiences where others bump into her happy and she comes emotionally unglued. We stuff, we explode, or we react somewhere in between. What do we do with these raw emotions? Is it really possible to make emotions work for us instead of against us? Yes, and in her usual inspiring and practical way, Lysa will show you how. Filled with gut-honest personal examples and biblical teaching, Unglued will equip you to: Know with confidence how to resolve conflict in your important relationships. Find peace in your most difficult relationships as you learn to be honest but kind when offended. Identify what type of reactor you are and how to significantly improve your communication. Respond with no regrets by managing your tendencies to stuff, explode, or react somewhere in between. Gain a deep sense of calm by responding to situations out of your control without acting out of control.


Author : Lysa TerKeurst
Ski Chilton
Publisher :
Release : 2012-02-07
Page : 160
Category : Religion
ISBN 13 : 9780310687559
Description :


A follow-up to the New York Times bestselling book and group study---Made to Crave---this six-session video-based study will help women who found their 'want to' in the Made to Crave study master the 'how to' of living a healthy physical life as well as a rich and full relationship with God.


Author : Lysa TerKeurst
Publisher : Lifeway Church Resources
Release : 2017-01-02
Page : 176
Category : Religion
ISBN 13 : 9781430053521
Description :


"Join Lysa TerKeurst on the streets of Israel to explore the seven I AM statements of Jesus found in the Gospel of John. Through this interactive, in-depth study we will be trading feelings of emptiness and depletion for the fullness of knowing who Jesus is like never before."--


Author : Lysa M. TerKeurst
Publisher : Moody Publishers
Release : 2002-04-01
Page : 160
Category : Religion
ISBN 13 : 9781575679174
Description :


A truly fulfilling marriage involves two people focusing on each others' needs rather than their own. Lysa TerKeurst, president of The Proverbs 31 Ministry, has written a practical guide for each spouse that will open their eyes to the needs, desires, and longings of the other. She offers eight essential criteria for capturing the heart of your spouse, with creative tips on how to accomplish them. Having a great marriage takes time, creativity, and willingness. Capture His Heart and Capture Her Heart are excellent tools to help spouses run this very worthwhile race. Wives Need Their Husbands To: 1. Be the Spiritual Leader of the Home 2. Be Their Teammate in Raising Kids and Taking Care of the Home 3. Treat Them as a Princess 4. Listen 5. Allow Her Time with Friends 6. Encourage Her with Appreciation, Affirmation and Admiration 7. Provide Emotional Fulfillment Before Sexual Desires 8.Learn What Makes Women Different from Men


Author : Lysa TerKeurst
Publisher : Thomas Nelson
Release : 2014-08-19
Page : 272
Category : Religion
ISBN 13 : 1400205867
Description :


Are you living with the stress of an overwhelmed schedule and aching with the sadness of an underwhelmed soul? Lysa TerKeurst is learning that there is a big difference between saying yes to everyone and saying yes to God. In The Best Yes she will help you: Cure the disease to please with a biblical understanding of the command to love. Escape the guilt of disappointing others by learning the secret of the small no. Overcome the agony of hard choices by embracing a wisdom based decision-making process. Rise above the rush of endless demands and discover your best yes today.


Author : Lysa TerKeurst
Publisher : Zondervan
Release : 2013-04-10
Page : 192
Category : Religion
ISBN 13 : 0310688698
Description :


In this six-session small group Bible study (DVD/digital video sold separately), Lysa Terkeurst teaches participants how to process emotions and resolve conflicts in ways that lead to a much more peaceful life. Lysa TerKeurst admits that she, like most women, has experiences where others bump into her “happy” causing her to come emotionally unglued. What do we often do with our raw emotions? We stuff, we explode, or react somewhere in between. Is it really possible to make emotions work for us instead of against us? Her answer is yes, and in her usual inspiring and practical way, Lysa shows you how. Filled with gut-honest personal examples and Biblical teaching, Unglued will equip you to know with confidence how to: Resolve conflict in your important relationships Find peace in your most difficult relationships as you learn to be honest but kind when offended Identify what type of reactor you are and how to significantly improve your communication Respond with no regrets by managing your tendencies to stuff, explode or react somewhere in between And how to gain a deep sense of calm by responding to situations out of your control without acting out of control Sessions include: Grace for the Unglued Freedom for the Unglued Four Kinds of Unglued A Procedure Manual for the Unglued Lingering Words for the Unglued Imperfect Progress for the Unglued Designed for use with the Unglued Video Study (sold separately).


Author : Lysa TerKeurst
Publisher : Thomas Nelson
Release : 2014-10-14
Page : 32
Category : Juvenile Fiction
ISBN 13 : 0718030435
Description :


In the end, it will be okay because God is always with us. Whether we like it or not, growing up brings change. For many children, this conjures up fears that are sometimes real and sometimes imagined. How can kids learn that even when they face new and unfamiliar situations, they don't have to be afraid? Little Seed and Little Fox are facing changes and brand new circumstances--and they don't like it one bit! Through this unlikely friendship, children will discover that no matter how new or fearful their circumstances, God is always with them. The whimsical art by Natalia Moore will put a smile on kids' faces and put their minds at ease. Just as Little Seed and Little Fox learn to trust that the Farmer is good and kind, children will also learn to trust God. This is a helpful resource for children who: are struggling with anxiety or fear have recently suffered the loss of a loved one are facing bullying or are having a hard time following a move Written by New York Times bestselling author Lysa TerKeurst, It Will Be Okay will help kids discover that, in the end, it really will be okay because we have a God who is good and kind and always with us.


Author : Lysa TerKeurst
Publisher : Harvest House Publishers
Release : 2018-07-10
Page : 192
Category : Religion
ISBN 13 : 0736950486
Description :


Your job is obedience. God's job is everything else. If you've ever found yourself wondering...What is God's plan for my life? or Can He really use me? you're not alone. Lysa TerKeurst has wrestled through those same questions. But she's also learned that we were absolutely created to participate in God's divine activity and experience His rich blessings. We just have to say yes to Him! Through her own struggles, doubts, and honest vulnerability, Lysa will equip you to: Reignite your passion for the Lord by discovering the incredible opportunities He's already placed in front of you and the courage to say yes. Know what God is speaking personally to you with practical ways to listen for His voice. Overcome the fear that you're not doing the Christian life right by learning it's about perfect surrender, not perfect performance. Apply key teachings to your own situation today with helpful study questions and reflection prompts. Get ready for a journey of joy and purpose—one that will radically bless you beyond what you can ask or imagine!


Author : Lysa TerKeurst
Publisher : HarperChristian Resources
Release : 2016-08-09
Page : 160
Category : Religion
ISBN 13 : 1400206014
Description :


“Rejection steals the best of who I am by reinforcing the worst of what’s been said to me.” Rejection is a tough emotion to deal with. It’s harsh, hurtful, daunting. It has an ability to poison relationships from the inside out, including our relationship with God. In Uninvited, Lysa TerKeurst takes you to significant places in the Holy Land to help you explore the roots of rejection, the way other relationships get tainted because of a past rejection, and the truth about what it looks like to live loved. With biblical depth, gut-honest vulnerability, and refreshing wit, Lysa will help you: Stop feeling left out by believing that even when you are overlooked by others you are handpicked by God. Change your tendency to either fall apart or control the actions of others by embracing God honoring ways to process your hurt. Know exactly what to pray for the next ten days to steady your soul and restore your confidence. End the cycle of perceived rejection by refusing to turn a small incident into a full-blown issue. Overcome the two core fears that feed your insecurities by understanding the secret of belonging. In this six-session video study, Lysa reminds us we are destined for a love that can never be diminished, tarnished, shaken, or taken—a love that does not reject or uninvite. With Jesus you are forever safe, accepted, held, completely loved and always invited in. Sessions include: Living Loved Empty or Full? The Yoke of God Is Freedom Set Apart Remembering God’s Presence Lessons from the Olive Bonus Session: Review and Celebration (No video) Locations in the Holy Land where Lysa teaches: Mount of Beatitudes – where Jesus spoke to the rejected Caiaphas’s House – where Peter betrayed Jesus Cave of Adullam – where David hid from Saul Tel Shiloh – where Hannah prayed Cliffs of Mount Arbel – where Jesus looked out at the disciples struggling in the storm Garden of Gethsemane – where Jesus prayed Designed for use with the Uninvited Video Study (9781400205981), sold separately.


Author : Dr. Ski Chilton
Dr. Margaret Rukstalis
Publisher : Baker Books
Release : 2016-08-02
Page : 288
Category : Psychology
ISBN 13 : 1493404911
Description :


Trade Negative Thinking for Confident, Fearless Living Most of us don't realize that we have a surprising amount of control over our own thoughts and behaviors and can unintentionally influence our brains negatively, causing cycles of bad choices and experiences. The ReWired Brain offers a clear framework for understanding our brains and the decisions we make, showing how certain fears and instincts drive unhealthy emotional dysfunctions and related behavioral patterns in the most important areas of life. This book shows how to reframe negative experiences, experience emotional and spiritual healing, and ultimately rewire our brains, empowering to live fearlessly.


Author : Kelly McGonigal
Publisher : Penguin
Release : 2011-12-29
Page : 272
Category : Psychology
ISBN 13 : 1101553731
Description :


Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends­­—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.


Author : Robin Sharma
Publisher : HarperCollins
Release : 2018-12-04
Page : 336
Category : Self-Help
ISBN 13 : 1443456632
Description :


Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.


Author : Shaunti Feldhahn
Jeff Feldhahn
Publisher : Multnomah
Release : 2013-03-19
Page : 191
Category : Religion
ISBN 13 : 1601424450
Description :


At a man's fingertips is the tool that will unlock the secret to a woman's mysterious ways. Through hundreds of interviews and the results of a scientific national survey of women, this book demonstrates that women are actually not random and that they really can be systematized and "mapped."