Mind Performance Hacks Download Ebook PDF Epub Online

Author : Ron Hale-Evans
Publisher : "O'Reilly Media, Inc."
Release : 2006
Page : 308
Category : Language Arts & Disciplines
ISBN 13 : 0596101538
Description :


"Tips & tools for overclocking your brain"--Cover.


Author : Ron Hale-Evans
Publisher : "O'Reilly Media, Inc."
Release : 2006-02-06
Page : 332
Category : Self-Help
ISBN 13 : 9780596553982
Description :


You're smart. This book can make you smarter.Mind Performance Hacks provides real-life tips and tools for overclocking your brain and becoming a better thinker. In the increasingly frenetic pace of today's information economy, managing your life requires hacking your brain. With this book, you'll cut through the clutter and tune up your brain intentionally, safely, and productively.Grounded in current research and theory, but offering practical solutions you can apply immediately, Mind Performance Hacks is filled with life hacks that teach you to: Use mnemonic tricks to remember numbers, names, dates, and other flotsam you need to recall Put down your calculator and perform complex math in your head, with your fingers, or on the back of a napkin Spark your creativity with innovative brainstorming methods Use effective systems to capture new ideas before they get away Communicate in creative new ways-even using artificial languages Make better decisions by foreseeing problems and finding surprising solutions Improve your mental fitness with cool tricks and games While the hugely successful Mind Hacks showed you how your brain works, Mind Performance Hacks shows you how to make it work better.


Author : Ron Hale-Evans
Marty Hale-Evans
Publisher : John Wiley & Sons
Release : 2011-08-10
Page : 416
Category : Computers
ISBN 13 : 1118166434
Description :


Compelling tips and tricks to improve your mental skills Don't you wish you were just a little smarter? Ron and MartyHale-Evans can help with a vast array of witty, practicaltechniques that tune your brain to peak performance. Founded incurrent research, Mindhacker features 60 tips, tricks, andgames to develop your mental potential. This accessible compilationhelps improve memory, accelerate learning, manage time, sparkcreativity, hone math and logic skills, communicate better, thinkmore clearly, and keep your mind strong and flexible.


Author : Adams Media
Publisher : Simon and Schuster
Release : 2018-02-06
Page : 256
Category : Health & Fitness
ISBN 13 : 1507205732
Description :


Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include: -Proper nutrition and brain superfoods -Brain-boosting vitamins, minerals, herbs, and supplements -Stress management techniques -Natural mood-enhancing activities -Exercises that stimulate and challenge the brain With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.


Author : Friederike Fabritius
Hans W. Hagemann
Publisher : Penguin
Release : 2017-02-21
Page : 336
Category : Psychology
ISBN 13 : 1101993200
Description :


A cutting-edge guide to applying the latest research in brain science to leadership - to sharpen performance, encourage innovation, and enhance job satisfaction. **Featured on NPR, Success, Investor Business Daily, Thrive Global, MindBodyGreen, The Chicago Tribune, and more** There's a revolution taking place that most businesses are still unaware of. The understanding of how our brains work has radically shifted, exploding long-held myths about our everyday cognitive performance and fundamentally changing the way we engage and succeed in the workplace. Combining their expertise in both neuropsychology and management consulting, neuropsychologist Friederike Fabritius and leadership expert Dr. Hans W. Hagemann present simple yet powerful strategies for: - Sharpening focus - Achieving the highest performance - Learning and retaining information more efficiently - Improving complex decision-making - Cultivating trust and building strong teams Based on the authors' popular leadership programs, which have been delivered to tens of thousands of leaders all over the world, this clear, insightful, and engaging book will help both individuals and teams perform at their maximum potential, delivering extraordinary results. **Named a Best Business Book of 2017 by Strategy+Business**


Author : John Hargrave
Publisher : Simon and Schuster
Release : 2017-09-12
Page : 240
Category : Body, Mind & Spirit
ISBN 13 : 1501105663
Description :


Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety in just twenty-one days. A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind's full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core. Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life.


Author : Brad Graham
Kathy McGowan
Publisher : McGraw Hill Professional
Release : 2009-12-06
Page : 288
Category : Technology & Engineering
ISBN 13 : 0071623930
Description :


Have some evil fun inside your head! This wickedly inventive guide offers 19 build-it-yourself projects featuring high-tech devices that can map, manipulate, and even improve the greatest computer on earth-the human brain. Every project inside Mind Performance Projects for the Evil Genius is perfectly safe and explores cutting-edge concepts, such as brain wave mapping, lucid dream control, and hypnosis. Using easy-to-find parts and tools, this do-it-yourself book offers a wide variety of brain-bending bio hacks you can accomplish on your own. You'll find detailed guidelines, parameters, schematics, code, and customization tips for each project in the book. The only limit is your imagination! Mind Performance Projects for the Evil Genius: Features step-by-step instructions, complete with helpful illustrations Allows you to customize each project for your purposes Discusses the underlying principles behind the projects Removes the frustration factor-all required parts are listed, along with sources Build these and other lid-flipping gadgets: Biofeedback device Reaction speedometer Body temperature monitor Heart rate monitor Lie detector White noise generator Waking reality tester Audio dream director Lucid dream mask Alpha meditation goggles Clairvoyance tester Visual hypnosis aid Color therapy device Synchro brain machine


Author : Rahul Jandial
Publisher : Houghton Mifflin Harcourt
Release : 2019-06-04
Page : 272
Category : Science
ISBN 13 : 1328969835
Description :


With engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting-edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more. From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience. This fascinating book draws on Dr. Jandial’s broad-spectrum expertise and brings together the best of various fields—surgery, science, brain structure, the conscious mind—all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life. Busting myths along the way, Jandial helps readers get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, he provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.


Author : Kristen Willeumier
Publisher : HarperCollins
Release : 2020-12-29
Page : 304
Category : Body, Mind & Spirit
ISBN 13 : 0062994344
Description :


A neuroscientist’s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset—your brain. Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It’s vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems and retain your memory. In Biohack Your Brain, leading neuroscientist Dr. Kristen Willeumier reveals how you can change your brain by making simple and easy modifications to your lifestyle. Combining clinical experience with revolutionary science, she details how biohacking your brain can boost your cognitive performance and so much more. Dr. Willeumier’s essential guidebook shows you the most effective techniques to prevent memory loss and neurodegenerative disorders like Alzheimer’s disease—and even how to overcome negative thoughts and stress. Through research and case studies, you’ll learn how to upgrade your nutritional choices along with the effective use of supplements, brain games, and physical activity to overcome cognitive damage, whether it’s from previous injuries, such as a concussion or a bad fall or from the effects of living in modern day times. Dr. Willeumier shares her own story alongside those from the NFL players and other clients she has worked with to help you leverage the latest research to find personal solutions. Biohack Your Brain teaches you how to take better care of your brain, and also how to enhance your memory, lose excess weight, increase your energy and vitality in order to create the best health and life possible.


Author : David Adam
Publisher : Pan Macmillan
Release : 2018-02-08
Page :
Category : Psychology
ISBN 13 : 1509805044
Description :


From the Sunday Times bestselling author of The Man Who Couldn't Stop. 'Witty, sharp and enlightening . . . This book will make you smarter' Adam Rutherford. What if you have more intelligence than you realize? What if there is a genius inside you, just waiting to be released? And what if the route to better brain power is not hard work or thousands of hours of practice but to simply swallow a pill? In The Genius Within, bestselling author David Adam explores the ground-breaking neuroscience of cognitive enhancement that is changing the way the brain and the mind works – to make it better, sharper, more focused and, yes, more intelligent. Sharing his own experiments with revolutionary smart drugs and electrical brain stimulation, he delves into the sinister history of intelligence tests, meets savants and brain hackers and reveals how he boosted his own IQ to cheat his way into Mensa. Going to the heart of how we consider, measure and judge mental ability, The Genius Within asks difficult questions about the science that could rank and define us, and inevitably shape our future.


Author : Tom Stafford
Matt Webb
Publisher : "O'Reilly Media, Inc."
Release : 2004-11-22
Page : 396
Category : Computers
ISBN 13 : 9781449390969
Description :


The brain is a fearsomely complex information-processing environment--one that often eludes our ability to understand it. At any given time, the brain is collecting, filtering, and analyzing information and, in response, performing countless intricate processes, some of which are automatic, some voluntary, some conscious, and some unconscious.Cognitive neuroscience is one of the ways we have to understand the workings of our minds. It's the study of the brain biology behind our mental functions: a collection of methods--like brain scanning and computational modeling--combined with a way of looking at psychological phenomena and discovering where, why, and how the brain makes them happen.Want to know more? Mind Hacks is a collection of probes into the moment-by-moment works of the brain. Using cognitive neuroscience, these experiments, tricks, and tips related to vision, motor skills, attention, cognition, subliminal perception, and more throw light on how the human brain works. Each hack examines specific operations of the brain. By seeing how the brain responds, we pick up clues about the architecture and design of the brain, learning a little bit more about how the brain is put together.Mind Hacks begins your exploration of the mind with a look inside the brain itself, using hacks such as "Transcranial Magnetic Stimulation: Turn On and Off Bits of the Brain" and "Tour the Cortex and the Four Lobes." Also among the 100 hacks in this book, you'll find: Release Eye Fixations for Faster Reactions See Movement When All is Still Feel the Presence and Loss of Attention Detect Sounds on the Margins of Certainty Mold Your Body Schema Test Your Handedness See a Person in Moving Lights Make Events Understandable as Cause-and-Effect Boost Memory by Using Context Understand Detail and the Limits of Attention Steven Johnson, author of "Mind Wide Open" writes in his foreword to the book, "These hacks amaze because they reveal the brain's hidden logic; they shed light on the cheats and shortcuts and latent assumptions our brains make about the world." If you want to know more about what's going on in your head, then Mind Hacks is the key--let yourself play with the interface between you and the world.


Author : Jim Kwik
Publisher : Hay House UK Limited
Release : 2020
Page : 344
Category : SELF-HELP
ISBN 13 : 1401958230
Description :


For over 25 years, renowned brain coach Jim Kwik has worked closely with top actors, athletes, CEOs, and superachievers in all walks of life to unlock their true capabilities. In this groundbreaking book, he reveals the science-based practices and fi eld-tested techniques that the world's top performers use to accelerate their learning and create world-class results.


Author : Shira Knafo
César Venero
Publisher : Academic Press
Release : 2014-12-20
Page : 392
Category : Psychology
ISBN 13 : 0124171257
Description :


Cognitive Enhancement: Pharmacologic, Environmental and Genetic Factors addresses the gap that exists in research on the topic, gathering multidisciplinary knowledge and tools that help the reader understand the basics of cognitive enhancement. It also provides assistance in designing procedures and pharmacological approaches to further the use of novel cognitive enhancers, a field that offers potential benefit to a variety of populations, including those with neurologic and psychiatric disorders, mild aging-related cognitive impairment, and those who want to improve intellectual performance. The text builds on our knowledge of the molecular/cellular basis of cognitive function, offering the technological developments that may soon enhance cognition. Separate sections cover enhancement drugs, environmental conditions, and genetic factors in terms of both human and animal studies, including both healthy/young and aging/diseased individuals. Provides a multidisciplinary knowledge, enabling a further understanding of cognitive enhancement Offers coverage of the pharmacologic, environmental, and genetic factors relevant to the topic Discusses cognitive enhancement from the perspective of both healthy and diseased or aging populations Topics are discussed in terms of both human and animal studies


Author : Adams Media
Publisher : Simon and Schuster
Release : 2018-01-09
Page : 256
Category : Self-Help
ISBN 13 : 1507206356
Description :


Discover simple ways to be happier in your everyday life with these hacks that encourage positive thinking to improve your mood and outlook in any situation. Everyone wants to be happier, but often many people don’t know where to start. In Happiness Hacks, you’ll find 300 quick and easy ways to increase happiness in every area of life, including improving relationships, finding joy in your career and workplace, and developing a supportive community. From handling difficult situations, seeking personal growth, and discovering ways to share enjoyment with others, this book can teach you to hack happiness, think positively, and find more satisfaction in your everyday life.


Author : Dr. Robert Carter III
Kirti Salwe Carter, MBBS, MPH
Publisher : AMACOM
Release : 2019-01-08
Page :
Category : Psychology
ISBN 13 : 0814439861
Description :


Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morning, one day at a time. Bad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones. Instead of dragging through your day, learn to wake up refreshed, recharge regularly, and live better than ever. The Morning Mind makes it easy. Based on findings from neuroscience and medicine, the book helps you tamp down on the fear-driven reptile brain and tap into the part linked to thinking and imagination. With topics ranging from diet and hydration to exercise and meditation, you’ll find ideas for activating your brain—and improving every aspect of your life: Restore healthy cycles of waking and sleeping Block harmful cortisol hormones Boost mental performance Create calmer mornings Develop self-discipline Stimulate creativity Improve your leadership skills And more. From the moment the alarm clock rings, The Morning Mind helps you greet each day with gusto.


Author :
Publisher :
Release : 2013-08-26
Page :
Category :
ISBN 13 : 9780989895309
Description :


Learn how to get what you want. Learn how to increase your conversion rates. Learn how to make it easier to write anything (using formulas and mind-hacks). The information inside has turned keystrokes from my fingers, into millions of dollars in sales. Some of the concepts inside have been able to turn a poor man, into a rich man, by simply re-arranging some words on a page.


Author : John B. Arden, PhD
Publisher : John Wiley & Sons
Release : 2010-03-22
Page : 256
Category : Self-Help
ISBN 13 : 0470487291
Description :


How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be “hardwired” to function in predetermined ways. It turns out that's not true. Your brain is not hardwired, it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep. Reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life Other titles by Dr. Arden include: Brain-Based Therapy-Adult, Brain-Based Therapy-Child, Improving Your Memory For Dummies and Heal Your Anxiety Workbook Dr. Arden is a leader in integrating the new developments in neuroscience with psychotherapy and Director of Training in Mental Health for Kaiser Permanente for the Northern California Region Explaining exciting new developments in neuroscience and their applications to daily living, Rewire Your Brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.


Author : Lara Honos-Webb
Publisher : Althea Press
Release : 2018-11-20
Page : 152
Category : Medical
ISBN 13 : 9781641521604
Description :


"With chapter-by-chapter concentration on the main areas of executive functioning focus and attention, planning and organization, cognitive flexibility, emotional regulation, and impulse control 'Brain Hack: Life-Changing Strategies to Improve Executive Functioning' offers: An overview of executive functioning and self-assessments to identify which executive functioning areas pose your greatest challenges; explorations of the 5 core skills of executive functioning, including summaries, techniques, and brain hacks to make them stronger; real-world strategies and exercises to strengthen your executive functioning skills and apply them to everyday challenges"--Back cover.


Author : Chris Seibold
Publisher : "O'Reilly Media, Inc."
Release : 2013-03-15
Page : 314
Category : Computers
ISBN 13 : 1449325580
Description :


Presents fifty hacks to customize performance of a Mac, including automating tasks, increasing security, playing Wii games, and modifying wifi.


Author : Preston Gralla
Publisher : "O'Reilly Media, Inc."
Release : 2012-11-28
Page : 422
Category : Computers
ISBN 13 : 1449355587
Description :


Windows 8 is quite different than previous Microsoft operating systems, but it’s still eminently hackable. With this book, you’ll learn how to make a variety of modifications, from speeding up boot time and disabling the Lock screen to hacking native apps and running Windows 8 on a Mac. And that’s just the beginning. You’ll find more than 100 standalone hacks on performance, multimedia, networking, the cloud, security, email, hardware, and more. Not only will you learn how to use each hack, you’ll also discover why it works. Add folders and other objects to the Start screen Run other Windows versions inside Windows 8 Juice up performance and track down bottlenecks Use the SkyDrive cloud service to sync your files everywhere Speed up web browsing and use other PCs on your home network Secure portable storage and set up a virtual private network Hack Windows 8 Mail and services such as Outlook Combine storage from different devices into one big virtual disk Take control of Window 8 setting with the Registry