On Grief And Grieving Download Ebook PDF Epub Online

Author : Elisabeth Kübler-Ross
David Kessler
Publisher : Simon and Schuster
Release : 2014-08-12
Page : 237
Category : Family & Relationships
ISBN 13 : 1476775559
Description :


Shortly before her death in 2004, Elisabeth K]bler-Ross and David Kessler, her collaborator, completed the manuscript for this, her final book - a fitting completion to her work. Ku bler-Ross's groundbreaking work On Death and Dying changed the way we think and talk about the end of life. Weaving together theory, inspiration, and practical advice, this book will profoundly influence the way we experience the process of grief.Available only in Nonfiction 4.


Author : David Kessler
Publisher : Scribner
Release : 2019-11-05
Page : 272
Category : Self-Help
ISBN 13 : 1501192736
Description :


In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.


Author : David Kubler-Ross
Elisabeth Kessler
Publisher :
Release : 2014-08-14
Page : 272
Category : Grief
ISBN 13 : 9781471139888
Description :


One of the most important psychological studies of the late twentieth century, On Death and Dying grew out of Dr. Elisabeth Kubler-Ross's famous interdisciplinary seminar on death, life and transition. In this remarkable book, Dr. Kubler-Ross first explores the now-famous stages of death: denial and isolation, anger, bargaining, depression and acceptance. Through sample interviews and conversations, she gives the reader a better understanding of how imminent death affects the patient, the professionals who serve that patient, and the patient's family, bringing hope to all who are involved. This new edition will include an introduction by Dr. Ira Byock, a prominent palliative care physican and the author of Dying Well.


Author : Ruth Davis Konigsberg
Publisher : Simon and Schuster
Release : 2011-01-04
Page : 272
Category : Social Science
ISBN 13 : 9781439152645
Description :


The five stages of grief are so deeply imbedded in our culture that no American can escape them. Every time we experience loss—a personal or national one—we hear them recited: denial, anger, bargaining, depression, and acceptance. The stages are invoked to explain everything from how we will recover from the death of a loved one to a sudden environmental catastrophe or to the trading away of a basketball star. But the stunning fact is that there is no validity to the stages that were proposed by psychiatrist Elisabeth Kübler-Ross more than forty years ago. In The Truth About Grief, Ruth Davis Konigsberg shows how the five stages were based on no science but nonetheless became national myth. She explains that current research paints a completely different picture of how we actually grieve. It turns out people are pretty well programmed to get over loss. Grieving should not be a strictly regimented process, she argues; nor is the best remedy for pain always to examine it or express it at great length. The strength of Konigsberg’s message is its liberating force: there is no manual to grieving; you can do it freestyle. In the course of clarifying our picture of grief, Konigsberg tells its history, revealing how social and cultural forces have shaped our approach to loss from the Gettysburg Address through 9/11. She examines how the American version of grief has spread to the rest of the world and contrasts it with the interpretations of other cultures—like the Chinese, who focus more on their bond with the deceased than on the emotional impact of bereavement. Konigsberg also offers a close look at Kübler-Ross herself: who she borrowed from to come up with her theory, and how she went from being a pioneering psychiatrist to a New Age healer who sought the guidance of two spirits named Salem and Pedro and declared that death did not exist. Deeply researched and provocative, The Truth About Grief draws on history, culture, and science to upend our country’s most entrenched beliefs about its most common experience.


Author : Debra Holland, MS, PhD
Publisher : Penguin
Release : 2014-11-06
Page : 336
Category : Self-Help
ISBN 13 : 1615648518
Description :


Debra Holland, a psychotherapist and specialist in grief counseling, shares her indispensable knowledge in The Essential Guide to Grief and Grieving, tackling the difficult questions about how men and women, young and old, cope with loss. This accessible, inspiring, and insightful guide helps readers understand the various kinds and levels of grief, how people are trained to experience grief, the theories concerning the stages in the journey of grief, and ways to get through the pain and achieve some level of comfort. - Includes solid concrete advice to help the healing process. - Features dozens of real-life stories. - Helpful for those who counsel the grieving as well as those who've experienced loss.


Author : David Kessler
Publisher : Harper Collins
Release : 2007-01-09
Page : 256
Category : Self-Help
ISBN 13 : 0061137596
Description :


In gentle, compassionate language, The Needs of the Dying helps us through the last chapter of our lives. Author David Kessler has identified key areas of concern: the need to be treated as a living human being, the need for hope, the need to express emotions, the need to participate in care, the need for honesty, the need for spirituality, and the need to be free of physical pain. Examining the physical and emotional experiences of life-challenging illnesses, Kessler provides a vocabulary for family members and for the dying that allows them to communicate with doctors, with hospital staff, and with one another, and—at a time when the right words are exceedingly difficult to find—he helps readers find a way to say good-bye. Using comforting and touching stories, he provides information to help us meet the needs of a loved one at this important time in our lives.


Author : Sameet M. Kumar
Publisher : New Harbinger Publications
Release : 2005-07-01
Page : 176
Category : Self-Help
ISBN 13 : 160882425X
Description :


Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This book describes a mindful approach to dealing with grief that can help you make that difference. By walking this mindful path, you will discover that you are capable of transforming and healing the grief you carry and finding the spiritual and emotional resilience you need to move through this challenging time. These mindfulness practices, explained here in simple and practical language, will help you bear your time of grief. But they will do more than that, too. They will guide you to a life more fully lived, with more meaning. These simple practices will help you experience what richness comes from asking deeper questions about loss and about life.


Author : Elisabeth Kübler-Ross
David Kessler
Publisher : Simon and Schuster
Release : 2014-08-12
Page : 212
Category : Family & Relationships
ISBN 13 : 1476775532
Description :


A guide to living life in the moment uses lessons learned from the dying to help the living find the most enjoyment and happiness.


Author : Okwui Enwezor
Naomi Beckwith
Publisher : Phaidon Press
Release : 2021-01-31
Page : 264
Category : Art
ISBN 13 : 9781838661298
Description :


A timely and urgent exploration into the ways artists have grappled with race and grief in modern America In recent years, the world has seen the rise of white nationalism in America and the tragic persistence of violence against African-Americans. Featuring works by more than 30 artists and writings by leading scholars and art historians, this book -- and its accompanying exhibition -- gives voice to artists addressing concepts of mourning, commemoration, and loss and considers their engagement with the social movements, from Civil Rights to Black Lives Matter, that black grief has galvanized. Artists included: Terry Adkins, Jean-Michel Basquiat, Kevin Beasley, Dawoud Bey, Mark Bradford, Garrett Bradley, Melvin Edwards, LaToya Ruby Frazier, Charles Gaines, Theaster Gates, Ellen Gallagher, Arthur Jafa, Daniel LaRue Johnson, Rashid Johnson, Jennie C. Jones, Kahlil Joseph, Deana Lawson, Simone Leigh, Glenn Ligon, Kerry James Marshall, Julie Mehretu, Tiona Nekkia McClodden, Okwui Okpokwasili, Adam Pendleton, Julia Phillips, Howardena Pindell, Cameron Rowland, Lorna Simpson, Sable Elyse Smith, Tyshawn Sorey, Diamond Stingily, Henry Taylor, Hank Willis Thomas, Kara Walker, Nari Ward, Carrie Mae Weems, and Jack Whitten. Essays by Elizabeth Alexander, Naomi Beckwith, Judith Butler, Ta-Nehisi Coates, Massimiliano Gioni, Saidiya Hartman, Juliet Hooker, Glenn Ligon, Mark Nash, Claudia Rankine, and Christina Sharpe.


Author : Claire Bidwell Smith
Publisher : Da Capo Lifelong Books
Release : 2018-09-25
Page : 272
Category : Self-Help
ISBN 13 : 0738234761
Description :


A groundbreaking book exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing that follow the renowned Kübler-Ross stages model. If you're suffering form anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help -- and answers. Significant loss and unresolved grief are primary underpinnings of anxiety, something that grief expert Claire Bidwell Smith discovered in her own life and in her practice with her therapy clients. Now, using research and real life stories, Smith breaks down the physiology of anxiety, giving you a concrete foundation of understanding in order to help you heal. Starting with the basics of What Is Anxiety? and What Is Grief? and moving to concrete approaches such as Making Amends, Taking Charge, and Retraining Your Brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and eminently practical.


Author : Lucy Hone
Publisher : The Experiment
Release : 2017-03-21
Page : 256
Category : Self-Help
ISBN 13 : 1615193766
Description :


“This book aims to help you relearn your world . . . to help you navigate the grieving process as best you can—without hiding from your feelings or denying the reality, or significance, of your loss.” —from Resilient Grieving The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow—by becoming more engaged with our lives, and discovering new, profound meaning. Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again. Resilient Grieving offers an empowering alternative to the five-stage Kübler-Ross model of grief—and makes clear our inherent capacity for growth following the trauma of a loss that changes everything.


Author : David Kessler
Publisher : Hay House Incorporated
Release : 2011
Page : 165
Category : Family & Relationships
ISBN 13 : 140192543X
Description :


In a book that draws on stories of those who have had near-death experiences, the author discusses three phenomenon that many at death's door experience--visions of the world to come, the feeling of arriving somewhere after a long journey and seeing a crowded room of welcoming people. Reprint.


Author : John S. Stephenson
Publisher : Simon and Schuster
Release : 1985-04-01
Page : 292
Category : Psychology
ISBN 13 : 9781439137185
Description :


How do Americans cope with death? Do our feelings about dying influence the way we live? How are our ideas of death different from those of our ancestors? These questions and others are addressed in this innovative new book -- a comprehensive, interdisciplinary approach to the processes, practices, and experiences concerning death and dying in the United States. Drawing on sociology and psychology as well as history and literature, John S. Stephenson surveys the range of individual and social responses to death -- from our very conception of its meaning to the complex ethical dilemmas surrounding suicide and euthanasia. Stephenson synthesizes a theoretical perspective of death from the contributions of such important thinkers as Freud, Jung, Ernest Becker, and Robert Jay Lifton. He reviews the evolution of American attitudes and behaviors toward death -- from the Puritan era to the present, and charts the significance of such organizations for the dying as hospitals, hospices, and nursing homes. Bereavement as both personal reaction (grief) and social convention (mourning) is also discussed, as is the denial of death as a coping mechanism for individuals and institutions alike. In his final chapters, Stephenson analyzes the ceremonies of death (including gravestones as social indicators) and provides a psychosocial overview of suicide as a final, desperate attempt to assert control. He concludes by exploring the implications of euthanasia at a time when technology can extend life dramatically but is not always capable of assuring its quality. Throughout, authentic case examples -- many drawn from Stephenson's own clinical work -- illustrate the multi-faceted imagery and experiences that comprise the American way of death. Stephenson's book will be welcomed by sociologists, psychologists, social workers, religious leaders, nurses, and others concerned with caring for the dying and the bereaved. It is a brilliant and elegantly written work that crosses disciplinary boundaries to provide a valuable synthesis of existing knowledge and offer educators and professionals a firm foundation for teaching, practice, and research.


Author : Stephen Levine
Publisher : Harmony
Release : 2009-10-07
Page : 192
Category : Family & Relationships
ISBN 13 : 0307561321
Description :


In his new book, Stephen Levine, author of the perennial best-seller Who Dies?, teaches us how to live each moment, each hour, each day mindfully--as if it were all that was left. On his deathbed, Socrates exhorted his followers to practice dying as the highest form of wisdom. Levine decided to live this way himself for a whole year, and now he shares with us how such immediacy radically changes our view of the world and forces us to examine our priorities. Most of us go to extraordinary lengths to ignore, laugh off, or deny the fact that we are going to die, but preparing for death is one of the most rational and rewarding acts of a lifetime. It is an exercise that gives us the opportunity to deal with unfinished business and enter into a new and vibrant relationship with life. Levine provides us with a year-long program of intensely practical strategies and powerful guided meditations to help with this work, so that whenever the ultimate moment does arrive for each of us, we will not feel that it has come too soon.


Author : Louise Hay
David Kessler
Publisher : Hay House, Inc
Release : 2014-02-04
Page : 216
Category : Self-Help
ISBN 13 : 1401944825
Description :


In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. They will also help you develop greater self-awareness and compassion, providing you with the courage and tools to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s affirmations and teachings on the power of your thoughts and David’s many years of working with those in grief, this remarkable book will inspire an extraordinary new way of thinking, bringing profound love and joy into your life. You will not only learn how to harness the power of your grief to help you grow and find peace, but you will also discover that, yes, you can heal your heart.


Author : Jean Baird
George Bowering
Publisher : Vintage Books Canada
Release : 2011
Page : 368
Category : Biography & Autobiography
ISBN 13 : 0307357031
Description :


A book in which some of our best writers address their own losses -- and help us endure our own... A heartbreaking, comforting and beautiful collection of true stories about grief and mourning from some of Canada's best known writers. When Jean Baird's daughter, Bronwyn, died suddenly, Jean's deep instinct was to turn to books to help her in her time of sudden loss. Although she found that the thoughts of counselors, psychologists, Buddhists, and self-help gurus were perhaps some help, the works that truly reached to the heart of the matter were by literary writers, largely from the UK and the US. Scanning the Canadian landscape, Jean and her husband George Bowering found elegies and tributes, but little from our writers about the person who is left behind to mourn or what it takes to endure grieving. The Heart Does Break -- an anthology of twenty original pieces -- sets out to fill that gap.


Author : Elisabeth Kübler-Ross
Publisher : Simon and Schuster
Release : 2009-11-24
Page : 8
Category : Psychology
ISBN 13 : 9781439125175
Description :


Ours is a death-denying society. But death is inevitable, and we must face the question of how to deal with it. Coming to terms with our own finiteness helps us discover life's true meaning. Why do we treat death as a taboo? What are the sources of our fears? How do we express our grief, and how do we accept the death of a person close to us? How can we prepare for our own death? Drawing on our own and other cultures' views of death and dying, Elisabeth Kübler-Ross provides some illuminating answers to these and other questions. She offers a spectrum of viewpoints, including those of ministers, rabbis, doctors, nurses, and sociologists, and the personal accounts of those near death and of their survivors. Once we come to terms with death as a part of human development, the author shows, death can provide us with a key to the meaning of human existence.


Author : Megan Devine
Publisher : Sounds True
Release : 2017-10-01
Page : 280
Category : Psychology
ISBN 13 : 1622039084
Description :


Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.


Author : University of Minnesota
Publisher :
Release : 1972
Page :
Category : Death
ISBN 13 :
Description :



Author : Rob Watts
Publisher :
Release : 2020-06-12
Page : 100
Category : Family & Relationships
ISBN 13 : 9781999222895
Description :


Will Your Heart Ever Heal Again? In the very beginning, it feels like your heart is breaking into a thousand little pieces. You'll find it difficult to breathe, as if someone had punched you in the chest and squeezed every last drop of air from your lungs. Grief isn't just psychological, it can have profound effects on your health, your cognitive abilities and even your desire to live. When you lose a loved one the world stops making sense. Chances are that you find it difficult to maintain a sense of normalcy, to keep on going when you feel like crawling in bed, curling up in a little ball and spending the next year under your blanket. While loss is a normal part of our human existence, we are never fully prepared for its impact. If only we had one more day, a few more hours to tell that special someone how much we love and appreciate them. Unfortunately, reality doesn't work this way. On top of that, societal notions of grief are tremendously skewed. You're anticipated to be tough, you're often being told that you have to get over it. That's not how grief works. It's not a switch you can flick on and off. Grief will be with you for the rest of your life. Time doesn't heal such wounds. But you can learn to live with the loss, find purpose, meaning and joy in life again. In On Grief and Bereavement, you will discover: Why it's ok to feel that the world has gone mad and it's not making sense anymore (and no, you're not going crazy) The reasons why assurance and spiritual advice could make you hate people after a loved one has passed Why numbness is normal and you're not broken if you don't feel anything What to do when sorrow is substituted by confusion, anger and eventually apathy The 5 stages of grief and reasons why the model is so wrong Biggest and most detrimental myths about grieving debunked A step-by-step strategy for recovery and finding a new reason to live When has the time come to go back to work and be a productive member of society Reasons to seek professional assistance, especially if the pain doesn't subside The length of the grieving process: How long will it take to stop feeling that intense pain And a lot more. Right now, you feel like you're alone in this world. Nobody has gone through what you experience, nobody has been in your shoes. However, the truth is, millions of others have had to face a devastating loss. It has turned their lives upside down and some haven't been capable of recovering. You will get better. Right now, however, you have to gain a better understanding of what grief is doing to you, how it's affecting your family and what it takes to heal. One day, you will remember your dear departed fondly and the pain will subside. Get this book now if you want to discover new meaning and continue the legacy of that special person.