Out Of My Skull Download Ebook PDF Epub Online

Author : James Danckert
John D. Eastwood
Publisher :
Release : 2020
Page : 288
Category : Medical
ISBN 13 : 0674984676
Description :


Usually when we're bored, we try to distract ourselves. But soon enough, boredom returns. James Danckert and John Eastwood argue that we can learn to handle boredom more effectively by recognizing what research shows: boredom indicates unmet psychological needs. Boredom, therefore, can motivate us to change what isn't working in our lives.


Author : James Danckert
John D. Eastwood
Publisher : Harvard University Press
Release : 2020-06-09
Page : 256
Category : Science
ISBN 13 : 0674247051
Description :


No one likes to be bored. Two leading psychologists explain what causes boredom and how to listen to what it is telling you, so you can live a more engaged life. We avoid boredom at all costs. It makes us feel restless and agitated. Desperate for something to do, we play games on our phones, retie our shoes, or even count ceiling tiles. And if we escape it this time, eventually it will strike again. But what if we listened to boredom instead of banishing it? Psychologists James Danckert and John Eastwood contend that boredom isn’t bad for us. It’s just that we do a bad job of heeding its guidance. When we’re bored, our minds are telling us that whatever we are doing isn’t working—we’re failing to satisfy our basic psychological need to be engaged and effective. Too many of us respond poorly. We become prone to accidents, risky activities, loneliness, and ennui, and we waste ever more time on technological distractions. But, Danckert and Eastwood argue, we can let boredom have the opposite effect, motivating the change we need. The latest research suggests that an adaptive approach to boredom will help us avoid its troubling effects and, through its reminder to become aware and involved, might lead us to live fuller lives. Out of My Skull combines scientific findings with everyday observations to explain an experience we’d like to ignore, but from which we have a lot to learn. Boredom evolved to help us. It’s time we gave it a chance.


Author : James Danckert
John D. Eastwood
Publisher :
Release : 2020
Page : 273
Category : SCIENCE
ISBN 13 : 9780674247079
Description :


"Usually when we're bored, we try to distract ourselves. But soon enough, boredom returns. James Danckert and John Eastwood argue that we can learn to handle boredom more effectively by recognizing what research shows: boredom indicates unmet psychological needs. Boredom, therefore, can motivate us to change what isn't working in our lives"--


Author : Antjie Krog
Publisher : Random House
Release : 2010-03-30
Page : 464
Category : Political Science
ISBN 13 : 1407063510
Description :


The first free elections in South Africa's history were held in 1994. Within a year legislation was drafted to create a Truth and Reconcilliation Commission to establish a picture of the gross human rights violations committed between 1960 and 1993. It was to seek the truth and make it known to the public and to prevent these brutal events ever happening again. From 1996 and over the following two years South Africans were exposed almost daily to revelations about their traumatic past. Antije Krog's full account of the Commission's work using the testimonies of the oppressed and oppressors alike is a harrowing and haunting book in which the voices of ordinary people shape the course of history. WINNER OF SOUTH AFRICA'S SUNDAY TIMES ALAN PATON AWARD


Author : Frigyes Karinthy
Oliver W. Sacks
Publisher : New York Review of Books
Release : 2008
Page : 288
Category : Biography & Autobiography
ISBN 13 : 1590172582
Description :


The distinguished Hungarian author Frigyes Karinthy was sitting in a Budapest café, wondering whether to write a long-planned monograph on modern man or a new play, when he was disturbed by the roaring—so loud as to drown out all other noises—of a passing train. Soon it was gone, only to be succeeded by another. And another. Strange, Karinthy thought, it had been years since Budapest had streetcars. Only then did he realize he was suffering from an auditory hallucination of extraordinary intensity. What in fact Karinthy was suffering from was a brain tumor, not cancerous but hardly benign, though it was only much later—after spells of giddiness, fainting fits, friends remarking that his handwriting had altered, and books going blank before his eyes—that he consulted a doctor and embarked on a series of examinations that would lead to brain surgery. Karinthy’s description of his descent into illness and his observations of his symptoms, thoughts, and feelings, as well as of his friends’ and doctors’ varied responses to his predicament, are exact and engrossing and entirely free of self-pity. A Journey Round My Skull is not only an extraordinary piece of medical testimony, but a powerful work of literature—one that dances brilliantly on the edge of extinction.


Author : Peter Toohey
Publisher : Yale University Press
Release : 2011-01-01
Page : 221
Category : Psychology
ISBN 13 : 0300172168
Description :


In the first book to argue for the benefits of boredom, Peter Toohey dispels the myth that it's simply a childish emotion or an existential malaise like Jean-Paul Sartre's nausea. He shows how boredom is, in fact, one of our most common and constructive emotions and is an essential part of the human experience. This informative and entertaining investigation of boredom--what it is and what it isn't, its uses and its dangers--spans more than 3,000 years of history and takes readers through fascinating neurological and psychological theories of emotion, as well as recent scientific investigations, to illustrate its role in our lives. There are Australian aboriginals and bored Romans, Jeffrey Archer and caged cockatoos, Camus and the early Christians, Durer and Degas. Toohey also explores the important role that boredom plays in popular and highbrow culture and how over the centuries it has proven to be a stimulus for art and literature. Toohey shows that boredom is a universal emotion experienced by humans throughout history and he explains its place, and value, in today's world. "Boredom: A Lively History "is vital reading for anyone interested in what goes on when supposedly nothing happens.


Author : Mary Jo Buttafuoco
Publisher : Simon and Schuster
Release : 2010-01-01
Page : 256
Category : Biography & Autobiography
ISBN 13 : 0757396003
Description :


"I think, every once in a while, about the life I should be living, the one I fully expected to be enjoying right about now. In the life I was supposed to have, my husband and I would be admiring the view from our waterfront home in the town where we were both born and raised. Good friends and neighbors would be next door, up the street, and all over the neighborhood. Our parents would live only blocks away, in our childhood homes. We'd be taking our grandchildren to the beach club on weekends, enjoying the fruits of our labors and looking forward to a peaceful retirement. That was the plan, anyway . . . but the whole world knows how that turned out." Mary Jo Buttafuoco's anonymous life as a suburban wife and mother in sleepy Massapequa, New York, on Long Island, ended in May 1992, when she was shot in the head on her own front porch by her husband's sixteen-year-old mistress. The 'Long Island Lolita' saga sparked a media frenzy that continues to this day. As the years passed and Mary Jo steadfastly stood by her man, Joey Buttafuoco, while he and Amy Fisher continued to make headlines, one question lingered in the minds of people everywhere: Why did she stay for so long? In Getting It Through My Thick Skull, Mary Jo finally answers that question fully and convincingly. The answer is simple, yet it took almost three decades of turmoil to discover for herself—she was married to a sociopath. Using her tragic and triumphant life lessons and never-before-told accounts of life with Joey, Mary Joe helps readers undrestand sociaopathic behavior and the emotional traps it springs on willing partners, and offers hope and help for the millions of people caught in the cycle of toxic relationships. In addition, readers will meet a new-and-improved Mary Jo, confident and at peace with her new life, and will be inspired by her comback. Through private details of the resiliency and rebuilding she has forged over the past seventeen years, Mary Jo shares for the first time: Her addiction to painkillers and her recovery through the Betty Ford Center Her overdue decision to leave Joey and start over again in California—3,000 miles from her support system Taking control of her physical, spiritual, and emotional health and learned to feel attractive and in control again Her highly controversial forgiveness of Amy Fisher The letters she recieved from both Amy and Joy, and her reactions to both How she found the courage to trust, believe, and find hope in a committed relationship once again The details of the new love in her life and the joys and challenges of raising a Brady Bunch—style family Includes a 16-page color insert from the Buttafuoco family album.


Author : Sherman Alexie
Publisher : Little, Brown Books for Young Readers
Release : 2012-01-10
Page : 272
Category : Young Adult Fiction
ISBN 13 : 0316219304
Description :


Bestselling author Sherman Alexie tells the story of Junior, a budding cartoonist growing up on the Spokane Indian Reservation. Determined to take his future into his own hands, Junior leaves his troubled school on the rez to attend an all-white farm town high school where the only other Indian is the school mascot. Heartbreaking, funny, and beautifully written, The Absolutely True Diary of a Part-Time Indian, which is based on the author's own experiences, coupled with poignant drawings by Ellen Forney that reflect the character's art, chronicles the contemporary adolescence of one Native American boy as he attempts to break away from the life he was destined to live. With a forward by Markus Zusak, interviews with Sherman Alexie and Ellen Forney, and four-color interior art throughout, this edition is perfect for fans and collectors alike.


Author : Lisa Miller
Publisher :
Release : 2019-10
Page : 278
Category : Young Adult Fiction
ISBN 13 : 9781733054348
Description :


Readers are dying to get their hands on a copy of My Skull Possession. Literally. Brighton Corley's ordinary teenage life becomes far more thrilling when she forges a friendship with Kate Dorn, the charming new girl at school. Together with an eccentric curiosity shop owner, they embark on a journey to discover the truth behind the mysterious book responsible for paralyzing their town with fear and fascination. Witchcraft, haunted dolls, and stories of possession are some of the dark secrets they uncover in their search for answers. As book sales soar and death tolls rise, Brighton wonders if My Skull Possession is the result of a twisted marketing scheme or if it has a connection to something more sinister.


Author : Sandi Mann
Publisher : Robinson
Release : 2017-11-02
Page : 336
Category : Psychology
ISBN 13 : 1472141008
Description :


Are we living in an age where we are more boredom-prone? Or are other people boring us? Or could we be that boring person?! In our current information age, we are constantly connected to technology, and have so many varied ways to spend our leisure time that we should all surely never know what boredom feels like. Yet, boredom appears to be on the rise; it seems that the more we have to stimulate us, the more stimulation we crave. In a quest to relieve our boredom, we engage in dangerous risk-taking - from extreme sports to drugs to gambling to anti-social behaviour, or we overindulge in shopping or eating. The Science of Boredom explores the causes and consequences of boredom in the fast-paced twenty-first century. Parents are desperate to keep their children entertained during every waking moment, the education system is geared towards interactivity, and attention spans are dropping as we use multiple devices at all times. But the world of work can be increasingly repetitive and routine, and we are losing the ability to tolerate this everyday tedium. Using Sandi Mann's own ground-breaking research into boredom, this book tells the story of how we act, react and cope when we are bored, and argues that there is a positive side to boredom. It can be a catalyst for humour, fun, reflection, creativity and inspiration. The radical solution to the 'boredom problem' is to harness it rather than try to avoid it. Allowing yourself time away from constant stimuli can enrich your life. We should all embrace our boredom and see the upside of our downtime.


Author : Stuart Hood
Publisher : Faber & Faber
Release : 2013-09-17
Page : 152
Category : Biography & Autobiography
ISBN 13 : 0571303730
Description :


'This enthralling autobiographical fragment by Stuart Hood, a World War II British intelligence officer, tells of his escape from a prisoner-of-war camp in Parma and his life on the run with Italian partisans in the Resistance.' New York Times 'I wanted to do two things. Firstly, give a picture of peasant life. I felt indebted to my peasants who had sheltered me, and admiration for them. The other thing was to make sense of what had happened. I discovered new facts I hadn't understood at the time. This in itself raised the question of remembrance and how one shapes memory, its truth and gaps.' Stuart Hood, 2002 'Combines the mesmeric readability of good modern fiction with a feeling of lived experience to which few novels can attain.' Listener 'A remarkable, haunting book.' Raleigh Travelyan, Sunday Times


Author : Ramsey Campbell
Publisher :
Release : 2018-10
Page : 294
Category : Paranormal fiction
ISBN 13 : 9781786363305
Description :



Author : Tim Parks
Publisher : Random House
Release : 2018-07-05
Page : 320
Category : Psychology
ISBN 13 : 1473548004
Description :


Is my experience real? Or just a movie in my head? Am I no more than a super computer? You are your brain, neuroscientists tell us. Everything happens in there. Yet even the most sophisticated brain scan cannot tell us who we are. Nothing in our neurons remotely suggests the rich nature of our experience, the colours, sounds and smells that make up our lives. When Tim Parks came across a radical new theory of consciousness, he set on a quest that moves through one sparkling encounter after another to arrive at the deepest of questions: what stuff exactly is consciousness made of? And where is it? Inside or out? ‘An exceptionally witty and compelling look at the nature of consciousness... Parks is a delight to read’ Iain McGilchrist ‘[It has] wit, humanity and insight... Parks is an entertaining companion throughout’ Mail on Sunday


Author : Sharon M. Draper
Publisher : Simon and Schuster
Release : 2012-05
Page : 295
Category : Juvenile Nonfiction
ISBN 13 : 1416971718
Description :


Considered by many to be mentally retarded, a brilliant, impatient fifth-grader with cerebral palsy discovers a technological device that will allow her to speak for the first time.


Author : Michael Allen Rose
Publisher :
Release : 2011-11-01
Page : 108
Category : Fiction
ISBN 13 : 9781621050063
Description :


Norman Spooter awakens one morning to find that his eyeballs have fallen in love with each other. They proceed to tear themselves out of his head, steal his car keys, and take off for parts unknown... So he does what any of us would probably do in that situation... he goes back to bed, hoping it'll all resolve itself. Unfortunately, in the middle of the night, a pack of WOLVES moves in. The worst thing is, they're party wolves... BUT they gave him a security deposit, so he decides he's going out to get his eyeballs back. He joins forces on his epic quest with a woman named Zoe, who has a mysterious secret almost as crazy as Norman's Party Wolves. Besides, she needs him too... She's on the run from her psychopathic ex-boyfriend, who happens to be a dangerous sociopath, a classic car enthusiast and, worst of all, a fully grown walrus. The road trip/chase novel is flipped on its head with everyone chasing everyone... explosions, battles and madness are the drivers in this particular race, along with a few stops in such places as the Motel Sick and a cult town in North Dakota featuring some dangerous hooded guys who'll pretty much marry anything to anything. With violence and insanity nipping at his heels and a race against the clock to get his body parts back, this could turn out very badly for Norman Spooter.


Author : Noah Scalin
Publisher : Sterling Publishing Company, Inc.
Release : 2008
Page : 179
Category : Art
ISBN 13 : 9781600593758
Description :


Presents a collection of 150 skulls from the artist, along with a description and anecdote about each one, and includes instructions to create four different skull projects.


Author : Mel Ash
Publisher : Tarcher
Release : 1997-01-01
Page : 219
Category : Psychology
ISBN 13 : 9780874778410
Description :


A guide to transcending belief systems that enslave the mind and spirit offers advice for breaking free of self-imposed limitations.


Author : Mark Alexander Hawkins
Publisher :
Release : 2016-09-15
Page :
Category :
ISBN 13 : 9781773022567
Description :


In this ground-breaking new book, teacher, counsellor, and philosopher Mark Hawkins reveals a whole new understanding of boredom. Society teaches us that boredom is negative and something to be avoided. In this age of distraction, it is so easy to fill our boredom with work, activities, and quick entertainment. But avoiding boredom prevents us from using it to create a life full of meaning and purpose. Mark gets to the core of why boredom is the most powerful human emotion. Drawing from psychology, philosophy, and personal experiences, Mark shows us that boredom can be seen as spaces in time containing pure creative potential available for self and life transformation. Along the way, Mark provides a perspective of boredom that can sometimes be counter-intuitive. For example, why busy people may, in fact, be the most bored, and why filling your boredom with the wrong things can actually create more of it. It's time to stop distracting yourself from life and start living it.


Author : Lars Svendsen
Publisher : Reaktion Books
Release : 2005-04-15
Page : 192
Category : Social Science
ISBN 13 : 1861896069
Description :


It has been described as a "tame longing without any particular object" by Schopenhauer, "a bestial and indefinable affliction" by Dostoevsky, and "time's invasion of your world system" by Joseph Brodsky, but still very few of us today can explain precisely what boredom is. A Philosophy of Boredom investigates one of the central preoccupations of our age as it probes the nature of boredom, how it originated, how and why it afflicts us, and why we cannot seem to overcome it by any act of will. Lars Svendsen brings together observations from philosophy, literature, psychology, theology, and popular culture, examining boredom's pre-Romantic manifestations in medieval torpor, philosophical musings on boredom from Pascal to Nietzsche, and modern explorations into alienation and transgression by twentieth-century artists from Beckett to Warhol. A witty and entertaining account of our dullest moments and most maddening days, A Philosophy of Boredom will appeal to anyone curious to know what lies beneath the overwhelming inertia of inactivity.


Author : Paul Kalanithi
Publisher : Ten Speed Press
Release : 2016
Page : 228
Category : Biography & Autobiography
ISBN 13 : 081298840X
Description :


A cloth bag containing eight copies of the title.