Overcoming Addictions Download Ebook PDF Epub Online

Author : Deepak Chopra
Publisher : Harmony
Release : 1997
Page : 136
Category : Medical
ISBN 13 : 0609801953
Description :


The high-profile, best-selling author explores the causes of a variety of addictions and offers readers a plan for finding healthier sources of emotional and physical satisfaction and allowing themselves to function without destructive behaviors. Reprint. 30,000 first printing.


Author : Anthony Ekanem
Publisher : Anthony Ekanem
Release : 2016-08-08
Page : 45
Category : Travel
ISBN 13 : 3961120420
Description :


When you are suffering from an addiction, it can feel like your entire life is out of control and you have no power to stop yourself from using again and again. When you are addicted to something, it can also feel like you're completely alone and have nowhere to turn. These are all common mindsets for someone who has an addiction to any substance, whether that is food, cigarettes or other tobacco products, alcohol, prescription or illegal drugs and even sex. But neither are you alone in your addiction nor do you have to be a slave to addiction for the rest of your life. That's exactly why this book exists. It is very easy to feel like you are the only one who is experiencing your particular addiction – or the level of addiction you're experiencing – but the truth is, there are millions of others who experience exactly the same things that you do. That's because addiction affects more than 10% of the United States population. That means if you were to get on a typical city bus there are probably two or three people on that bus – besides you – that are suffering from some kind of addiction. Don't fool yourself either; having a food addiction or being unable to quit drinking alcohol is the same as an addiction to a drug or any other substance. Addiction is addiction, no matter what the substances.


Author : Deepak Chopra
Publisher : Random House
Release : 2010-05-25
Page : 144
Category : Family & Relationships
ISBN 13 : 1407029215
Description :


Now available in B format, Overcoming Addictions shows how to escape dependency on the many mood-altering, and potentially harmful, substances now available. Many of us are addicted to all sorts of things: food, alcohol, coffee, cigarettes and drugs. According to Dr Chopra, many conventional forms of treatment for addiction are negative and fear-based, and therefore less likely to succeed long-term than a more positive, life-enhancing approach. In this programme, based on ancient principles of Ayurvedic mind-body medicine, he enables the reader to become more attuned to the needs and benefits of the spirit, allowing the mind and body to shed destructive dependencies and move on to more satisfying alternatives.


Author : David Sheff
Publisher : Houghton Mifflin Harcourt
Release : 2013-04-02
Page : 304
Category : Medical
ISBN 13 : 0547848668
Description :


A myth-shattering look at drug abuse and addiction treatment, based on cutting-edge research Addiction is a preventable, treatable disease, not a moral failing. As with other illnesses, the approaches most likely to work are based on science — not on faith, tradition, contrition, or wishful thinking. These facts are the foundation of Clean. The existing addiction treatments, including Twelve Step programs and rehabs, have helped some, but they have failed to help many more. To discover why, David Sheff spent time with scores of scientists, doctors, counselors, and addicts and their families, and explored the latest research in psychology, neuroscience, and medicine. In Clean, he reveals how addiction really works, and how we can combat it. “A guide for those affected by addiction, but also a manifesto . . . for America as it confronts its drug problem. [Sheff] has performed a vital service by compiling sensible advice on a subject for which sensible advice is in short supply.” — New York Times Book Review “As a journalist, father, and clear-eyed chronicler of addiction, David Sheff is without peer.” — Sanjay Gupta, M.D., chief medical correspondent, CNN


Author : Windy Dryden
Walter Matweychuk
Publisher : Sheldon Press
Release : 2000
Page : 105
Category : Psychology
ISBN 13 : 9780859698450
Description :


Many of us, to some extent, cope with the difficulties and emotional pain of daily living by using food, alcohol, cigarettes, sleeping tablets or some other substance for comfort. However, if you feel that you have become dependent on one of these, you may need help to break the habit. This book will help boost the inner strength you need to quit, and teach you the skills and strategies that lead to success.


Author : Gabor Maté, MD
Publisher : Knopf Canada
Release : 2009-04-03
Page : 480
Category : Self-Help
ISBN 13 : 0307371735
Description :


In this timely and profoundly original new book, bestselling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them and what is needed to liberate ourselves from their hold on our emotions and behaviours. For over seven years Gabor Maté has been the staff physician at the Portland Hotel, a residence and harm reduction facility in Vancouver’s Downtown Eastside. His patients are challenged by life-threatening drug addictions, mental illness, Hepatitis C or HIV and, in many cases, all four. But if Dr. Maté’s patients are at the far end of the spectrum, there are many others among us who are also struggling with addictions. Drugs, alcohol, tobacco, work, food, sex, gambling and excessive inappropriate spending: what is amiss with our lives that we seek such self-destructive ways to comfort ourselves? And why is it so difficult to stop these habits, even as they threaten our health, jeopardize our relationships and corrode our lives? Beginning with a dramatically close view of his drug addicted patients, Dr. Maté looks at his own history of compulsive behaviour. He weaves the stories of real people who have struggled with addiction with the latest research on addiction and the brain. Providing a bold synthesis of clinical experience, insight and cutting edge scientific findings, Dr. Maté sheds light on this most puzzling of human frailties. He proposes a compassionate approach to helping drug addicts and, for the many behaviour addicts among us, to addressing the void addiction is meant to fill. I believe there is one addiction process, whether it manifests in the lethal substance dependencies of my Downtown Eastside patients, the frantic self-soothing of overeaters or shopaholics, the obsessions of gamblers, sexaholics and compulsive internet users, or in the socially acceptable and even admired behaviours of the workaholic. Drug addicts are often dismissed and discounted as unworthy of empathy and respect. In telling their stories my intent is to help their voices to be heard and to shed light on the origins and nature of their ill-fated struggle to overcome suffering through substance use. Both in their flaws and their virtues they share much in common with the society that ostracizes them. If they have chosen a path to nowhere, they still have much to teach the rest of us. In the dark mirror of their lives we can trace outlines of our own. —from In the Realm of Hungry Ghosts


Author : Rick Conall
Publisher : Andreas Markus Henning Lagler
Release : 2020-10-23
Page :
Category : Self-Help
ISBN 13 :
Description :


Are you addicted to Alcoholism or Gambling or both? Do you want to overcome these bad habits? If you are looking for the answers to these questions, then keep reading!... Many people question whether drinking or Gambling has become a too big part of their lives, and worry that it is affecting their health and wealth. These people resist change because they fear to lose the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. Alcoholism and Gambling have harmful effects on mental and physical health, along with financial implications. This book offers an insight into the psychology of alcoholists and gamblers as it presents ways to identify, diagnose, and act effectively with treatment therapies to help individuals and their families in countering this addictive behavior. In this book, you will learn: · What is Alcoholism · Causes and Effects of Alcoholism · How to Overcome Alcoholism · How to Stay Sober · How to enjoy a Sober life · What is Gambling · Causes and Effects of Gambling · Myths associated with Gambling · How family can assist a gambler in stopping Gambling · Learn to live a Gambling Free life Besides, this book also broadly explains self-management treatment plans, which are of extreme importance for those suffering from alcoholism and also for gamblers who lack the care and assistance of loved ones, a very critical issue in devising a pragmatic approach to deal with this addictive and detrimental behavior. So hurry and grab a copy now by clicking the Buy Now button!


Author : Steve McVey
Mike Quarles
Publisher : Harvest House Publishers
Release : 2012-08-01
Page : 208
Category : Religion
ISBN 13 : 0736947477
Description :


Does Christianity have an answer for addiction? As longtime pastor Mike Quarles’s alcoholism worsened over eight years, churches and Christians referred him to treatment, 12-Step programs, therapy...nothing worked. Steve McVey, also a pastor, repeatedly dished out the same advice Mike received, with similarly poor results... ...Until, in their frustration, God led them back to basic, addiction-breaking truths of His Word. The authors explain these for readers who want to help someone or who struggle themselves, because freedom from addiction is found only when Christians fully believe what God says about their identity move beyond the 12-Step concept of inescapable “addict identity” stop harboring unforgiveness, get radically right with God, and dwell in who they are in Christ, which excludes engaging in addictive behaviors as a lifestyle Material on codependency is included, as is information on implementing recovery/support groups for those leaving addiction and starting to live in God’s glorious freedom.


Author : Gregory E. Pence
Publisher : Rowman & Littlefield Publishers
Release : 2020-03-15
Page : 208
Category : Self-Help
ISBN 13 : 1538135043
Description :


With an estimated 20 million people addicted to drugs or alcohol, North America is in the grip of an unrivaled epidemic. Overcoming Addition reveals how seemingly contradictory treatment theories must come together to understand and end dangerous substance abuse. Addiction treatment has become a billion-dollar industry based on innumerable clinical and psychological perspectives. Zealous clinicians and researchers have gathered around the theories, proclaiming each as the sole truth and excluding alternate views. In this book, leading bioethicist Gregory Pence demystifies seven foundational theories of addiction and addiction treatment. From Alcoholics and Narcotics Anonymous to methadone clinics and brain chemistry studies, each method holds foundation beliefs about human nature, free will, and biology. Understanding the diversity of these theories allows us to build a framework for more effective treatment for all addiction types. For individuals suffering from addiction, their families, and those who devote their lives to ending addiction’s grasp on our society, this book offers a fresh perspective and a framework for long-term solutions.


Author : Randy Nurmi
Publisher : WestBow Press
Release : 2011-01-14
Page : 184
Category : Self-Help
ISBN 13 : 1449705863
Description :


Broken Chains: Principle to Overcoming Addiction is written for the individual who is caught in a lifestyle of bondage to sin and fear. It is also designed for anyone who has a loved one struggling with sins of this type and have a desire to educate, assist, and support him according to God’s Word. This book does not focus on motivational methods, but instead focuses on the foundational truths of God’s Word and its total sufficiency for solving all the problems facing man. This book’s purpose is to build hope for both the struggling addict and those who desire to help him through practical principles of faith, hope, and love through Jesus Christ. Individuals who are lost in the valley of addiction frequently ask God to remove the painful trial and its consequences for selfish reasons. Nevertheless, this time of trial, tribulation, and revelation of their true nature and character can be grasped as an opportunity to explore and expand their newfound faith and freedom in Christ. The hope for these lessons would be to build an understanding and confidence for tackling everyday issues and provide encouragement to persevere as trials are overcome and victories are achieved on an every day basis. Success in overcoming the battle of addiction will depend on the individual acknowledging Christ’s ability alone to set him free from bondage to sin and fear, thereby breaking the chains of addictions. After 20 years of suffering, being full of pride and arrogance, lost in a dark and lonely world, and having the experience of trying time and time again to change myself through people, places, and things, I finally had a solitary but failed attempt at suicide. Christ Jesus was finally allowed to pour down His Mercy upon me and I was given the gifts of His Grace, Faith, Repentance, and Redemption and I was changed into a new man that was created according to God in true righteousness and holiness. It was after this event that I received my calling from the Lord and He gifted me with a tremendous healing of the mind and the ability to remember His Holy Scriptures. I have sought to make Christ Jesus my Lord known to all men as I have come to know Him ever since. I have had the privilege of having the Lord educate and equip me for the last 25 years as a Pastor. The Lord has used numerous individuals, various Biblical courses and trainings, drug and alcohol education, and time of my own suffering in Christ to expand His purpose and plan for my life. Psalm 12:6-7: The words of the Lord are pure words, like silver tried in a furnace of earth, purified seven times. You shall keep them, O Lord, You shall preserve them from this generation forever.


Author : Lisa J. Roberts
Andrew Shaner
Publisher : W W Norton & Company Incorporated
Release : 1999
Page : 247
Category : Psychology
ISBN 13 : 9780393702996
Description :


Treating substance abuse in people who have schizophrenia is difficult even when hallucinations and delusions are under control.


Author : Corinne Sweet
Publisher :
Release : 2019-07-04
Page : 308
Category : Self-Help
ISBN 13 : 9781912615605
Description :


Most of us are hooked on something, or have bad habits we can't quite kick or control. Being addicted is simply part of the human condition, but it also has deep emotional and psychological roots. Many of us struggle, often in silence, with our issues about alcohol, drugs, over-the-counter painkillers or food. Or it might be we overwork, staring at too many screens, spending too much money, or using sex and love as drugs. Overcoming Addiction looks at the underlying causes of both chemical and emotional addictions, and helps you to identify the real needs you are trying to fulfil underneath. It also helps you identify how you can help yourself break free from destructive habits, build self-esteem and even give up your addictions for good. In time, you can find new ways of relaxing, of being creative, having fun and relating, without your everyday addictions to lean on.


Author : David N. Greenfield
Publisher : John Wiley & Sons
Release : 2021-08-11
Page : 352
Category : Psychology
ISBN 13 : 1119711894
Description :


A guidebook to beating internet addiction and screen overuse and for living a fuller life There’s no escaping it―we live in a digital world. We work, play, socialize, and learn online, and the Internet provides many amazing opportunities. Unfortunately, because of our basic biology, we’re all susceptible to overuse and addiction to screens. Video games, social media, porn, and even scrolling online, taps into that pleasurable dopamine reward system. So, when is it time to log off or put the phone down and get help? Overcoming Internet Addiction For Dummies gives you the information, resources, and the self-assessment tools you need to discover how much is too much, along with practical suggestions on what to do about it. Learn how to take back control of your time and attention—or help your kids or loved ones get control of theirs. This comprehensive, user-friendly overview of Internet addiction is full of helpful and proven methods to help foster a healthy, balanced, and sustainable life with screens. Discover the basic biology of addiction, including why children and teens are especially susceptible. Become aware of the cognitive, psychological, and physical effects excess Internet and screen use. Learn how social media, video gaming, and Internet pornography could be getting in the way of real-time living. Find out why smartphones are not smart for you to use all the time. Understand the science of how and why you can become addicted to your screens so you can unplug more easily and use your time for what matters most. Empower yourself and your children to build a positive relationship with the Internet and digital technology. This book can help you and your loved ones plug back into life and show you where you can find information, resources, support, and treatment. Overcoming Internet Addiction is about taking back control of your time and attention and learning to manage your screen use, so it doesn’t manage you.


Author : Corinne Sweet
Publisher : Piatkus Books
Release : 1999
Page : 292
Category : Addicts
ISBN 13 : 9780749920159
Description :


A new edition of HOW TO BREAK FREE FROM ADDICTION AND ENJOY A NEW WAY OF LIFE. In part 1 Sweet examines how addictions start and encourages the victim to face up to feelings and assess problems and needs. Part 2 shows how to overcome them with a practical and encouraging programme.


Author : Stanton Peele. Ph.D., J.D.
Publisher : Harmony
Release : 2007-12-18
Page : 288
Category : Self-Help
ISBN 13 : 0307419630
Description :


Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools: • Values • Motivation • Rewards • Resources • Support • Maturity • Higher Goals This no-nonsense guide will put you in charge of your own recovery.


Author : Robert Granfield
William Cloud
Publisher : NYU Press
Release : 1999-11-01
Page : 296
Category : Psychology
ISBN 13 : 0814715826
Description :


Read the Authors' Op-Ed on the Seattle Post-Intelligencer Sin No More offers a vivid examination of some of the most morally and politically disputed issues of our time: abortion, gay rights, assisted suicide, stem cell research, and legalized gambling. These are moral values issues, all of which are hotly, sometimes violently, contested in America. The authors cover these issues in depth, looking at the nature of efforts to initiate reforms, to define constituencies, to mobilize resources, to frame debates, and to shape public opinion—all in an effort to achieve social change, create, or re-write legislation. Of the issues under scrutiny only legalized gambling has managed to achieve widespread acceptance despite moral qualms from some. Sin No More seeks to show what these laws and attitudes tell us about Americans’ approach to law and morality, and about our changing conceptions of sin, crime and illegality. Running through each chapter is a central tension: that American attitudes and laws toward these victimless crimes are going through a process of normalization. Despite conservative rhetoric the authors argue that the tide is turning on each of these issues, with all moving toward acceptance, or decriminalization, in society. Each issue is at a different point in terms of this acceptance, and each has traveled different roads to achieve their current status.


Author : Deepak Chopra
David Simon
Publisher : Simon and Schuster
Release : 2010-01-01
Page : 256
Category : Self-Help
ISBN 13 : 0757398766
Description :


Millions of people have embarked on a Twelve-Step Program, whether it’s Alcoholics Anonymous, Nicotine Anonymous, or Alateen. However, there are millions of others who are unable or unwilling to accept these programs because of religious overtones or a rigid approach to recovery. Deepak Chopra and David Simon contend that Twelve-Step methods don’t work for everyone because they emphasize personal powerlessness; it’s this admission of powerlessness that keeps many people from ever truly healing. In Freedom from Addiction, Chopra and Simon offer a new way—a proven method based on the program at the renowned Chopra Center in Carlsbad, California. Combining the best of eastern and western medicine, they teach readers how to cleanse their bodies and minds through nutrition, supplements, and meditations, and they walk readers through their 7-Step Framework: 1. Commit to transformation 2. Commit to ending repeat mistakes 3. Face the harsh reality of the past 4. See the infinite possibilities available in the present moment 5. Envision where you want to be 6. Ask yourself what choices need to be made to actualize vision 7. Create an action plan


Author : Chuck McCollum
Publisher : BookCountry
Release : 2013-05-08
Page : 1
Category : Self-Help
ISBN 13 : 1463001851
Description :


It is the intention of this author to help those of you struggling with life's addictions to break the cycle of destruction.


Author : Richard O'Connor
Publisher : Penguin
Release : 2014-07-31
Page : 304
Category : Psychology
ISBN 13 : 069815696X
Description :


A refreshing guide to becoming a healthier, happier self. We humans tend to get in our own way time and time again—whether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals exactly why our bad habits die so hard. We have two brains—one a thoughtful, conscious, deliberative self, and the other an automatic self that makes most of our decisions without our attention. Using new research and knowledge about how the brain works, the book clears a path to lasting, effective change for behaviors that include: • Procrastination • Overeating • Chronic disorganization • Staying in bad situations • Excessive worrying • Risk taking • Passive aggression • Self-medication Bringing together many different fields in psychology and brain science, Dr. O’Connor gives you a road map to overcoming whatever self-destructive habits are plaguing you, with exercises throughout the book. We can rewire our brains to develop healthier circuitry, training the automatic self to make wiser decisions without having to think about it; ignore distractions; withstand temptations; see ourselves and the world more clearly; and interrupt our reflexive responses before they get us in trouble. Meanwhile, our conscious minds will be freed to view ourselves with compassion at the same time as we practice self-discipline. By learning valuable skills and habits—including mindfulness, self-control, confronting fear, and freeing yourself from mindless guilt—we can open ourselves to vastly more successful, productive, and happy lives.


Author : Maia Szalavitz
Publisher : St. Martin's Press
Release : 2016-04-05
Page : 320
Category : Self-Help
ISBN 13 : 1466859563
Description :


A NEW YORK TIMES BESTSELLER More people than ever before see themselves as addicted to, or recovering from, addiction, whether it be alcohol or drugs, prescription meds, sex, gambling, porn, or the internet. But despite the unprecedented attention, our understanding of addiction is trapped in unfounded 20th century ideas, addiction as a crime or as brain disease, and in equally outdated treatment. Challenging both the idea of the addict's "broken brain" and the notion of a simple "addictive personality," The New York Times Bestseller, Unbroken Brain, offers a radical and groundbreaking new perspective, arguing that addictions are learning disorders and shows how seeing the condition this way can untangle our current debates over treatment, prevention and policy. Like autistic traits, addictive behaviors fall on a spectrum -- and they can be a normal response to an extreme situation. By illustrating what addiction is, and is not, the book illustrates how timing, history, family, peers, culture and chemicals come together to create both illness and recovery- and why there is no "addictive personality" or single treatment that works for all. Combining Maia Szalavitz's personal story with a distillation of more than 25 years of science and research,Unbroken Brain provides a paradigm-shifting approach to thinking about addiction. Her writings on radical addiction therapies have been featured in The Washington Post, Vice Magazine, The Wall Street Journal, and The New York Times, in addition to multiple other publications. She has been interviewed about her book on many radio shows including Fresh Air with Terry Gross and The Brian Lehrer show.