Pressing Pause Download Ebook PDF Epub Online

Author : Karen Ehman
Ruth Schwenk
Publisher : Zondervan
Release : 2016-03-29
Page : 256
Category : Religion
ISBN 13 : 0310356393
Description :


Kids bickering? Schedule jam-packed? Dishes and laundry both piled up high? Perhaps it’s time you pressed pause. Whether you’re juggling a career, kids’ schedules, and church commitments or you’re covered in spit-up and anxious about what the next eighteen years might hold, you can carve out a few quiet moments to rejuvenate your spirit. Pressing Pause offers you a calm way to start your day, to refresh yourself in Jesus and drink deeply of His presence so that you are ready to pour out love, time, and energy into the people who matter most to you. These 100 encouraging devotions for moms will help you begin each day with Scripture, drawing on God’s power, ingesting His Word, and learning practical ways to love and serve more like His Son. Just a few minutes each day can help you center your heart and mind on what God has for you as His beloved daughter. So resist the rush. Halt the hustle. Press pause and find some calm in the chaos. Karen Ehman is a Proverbs 31 Ministries speaker, a New York Times bestselling author, and a writer for Encouragement for Today, an online devotional that reaches more than 1 million women daily. She has written nine books. Connect with her at KarenEhman.com. Ruth Schwenk is a pastor’s wife, mom of four energetic kids, lover of coffee, and dreamer of big dreams. She is the creator of TheBetterMom.com, and along with her husband, Patrick, ForTheFamily.org.


Author : Miranda Hersey
Publisher : Castle Point Books
Release : 2018-08-07
Page : 128
Category : Games & Activities
ISBN 13 : 9781250181930
Description :


Life moving too fast? Press pause! You don’t need to live your life feeling frazzled. Press Pause is a gentle reminder that we all need to honor self-care. Each page is a guide into just how to give ourselves what we need in refreshing ways. Press Pause goes beyond bubble baths to help you find ways to support your physical, mental, and spiritual health that feel comfortable for you—and fit into your real life. -Over 120 pages of ideas and inspiration to help you slow down and find renewed energy -Get the little secrets with powerful promises for a stronger, healthier you -Give yourself the gift of minutes a day—devoted to your care and well-being! Ready to reduce stress, improve your health and happiness, and feel you’re at your best? Start with Press Pause!


Author : Celeste O. Norfleet
Publisher : Kimani Press
Release : 2007-10-01
Page : 256
Category : Juvenile Fiction
ISBN 13 : 1426806590
Description :


Fifteen-year-old Kenisha Lewis has it all: good friends who also live to dance, a hot boyfriend headed for the NBA, loving parents and a bling-filled home in the burbs. But all that changes when her dad drops a bomb: he wants a divorce—and his pregnant girlfriend is moving in. Suddenly, Kenisha and her mom are squeezed into her grandmother's small house in the city, and Kenisha's sharing a bedroom with a cousin she barely knows. Could she hate her life any more? Yeah. Because her boyfriend dumps her, her friends are acting weird and her mother is getting more and more depressed. Time for Kenisha to push the pause button on her life and take a long, deep breath—.


Author : Karen Ehman
Ruth Schwenk
Publisher : Zondervan
Release : 2019-03-26
Page : 256
Category : Religion
ISBN 13 : 0310095417
Description :


Are your days full? Are you tired and craving quiet for your soul? You're not alone. If days filled with obligations and never-ending to-do lists leave you feeling anxious and overwhelmed, you can find the peace your soul longs for. In Settle My Soul, authors Karen Ehman and Ruth Schwenk invite you to carve out a few moments in your day to deepen your relationship with the Lord through 100 encouraging devotions. Karen and Ruth are women who understand all that you're juggling, and they desire for you to experience the refreshment that comes only from the Lord. Settle My Soul is the companion to the best-selling devotional Pressing Pause. With just a few minutes, you can connect with God, set aside your busyness and worries, center your thoughts on Him and His Word, and restore your peace of mind. Each devotional includes a brief but meaningful devotional message, applicable scripture, guided prayer, and reflection questions. Throughout the book you'll also find journaling pages for deeper reflection. Perfect gift for birthdays and Mother's Day. Over 100,000 copies sold! Settle My Soul was named the 2020 ECPA Christian Book Award winner for the Devotion and Gift category. Your life is loud. But if you will just press pause for a few minutes each day, you can discover what Jesus longs to give you: His peace.


Author : Linda Mintle
Publisher : Simon and Schuster
Release : 2009-05-26
Page : 256
Category : Health & Fitness
ISBN 13 : 1439163979
Description :


For all the times you've said, "Why did I just eat that?" Say good-bye to one of the most overlooked areas of our relationship to food -- mindless eating. This groundbreaking book shines new light on why we eat along with practical, proven strategies to control our eating. Does your busy schedule translate into eating on the run or skipping meals altogether? Is your life so filled with multitasking and on-the-go consumption that eating becomes a thing to do while doing other things? Dr. Linda knows that all too often such eating becomes a source of guilt and distress. The more stressed we feel, the more food becomes a source of gratification and relief -- a numbing agent. Dieting treats only symptoms. "Unless people are coached to be intentional about their eating, they will continue to eat mindlessly and be part of the 90 to 95 percent of failed dieters," writes Dr. Linda. "A new approach is needed -- one that addresses the emotional, relational, and spiritual side of our relationship to food." Food is not your enemy; it is something you can once again enjoy! Dr. Linda deals with the root causes of unintentional eating and restores your joy of eating. This is your practical guide to cultivating a healthy awareness of eating that attends to your body, soul, and spirit.


Author : Ruth Schwenk
Publisher : Zondervan
Release : 2018-10-23
Page : 224
Category : Religion
ISBN 13 : 0310095468
Description :


As a mom, you always want to give your best to your family. The Better Mom Devotional will help you focus who you are becoming rather than what you are accomplishing. Find freedom from mom-guilt, the myth of perfection, and the endless to-do list of motherhood, and step into your greatest adventure yet: becoming The Better Mom. Rediscover the gift of motherhood with The Better Mom Devotional by trusted author Ruth Schwenk. As a busy mom of four, she understands the constant needs of raising a family, but she has uncovered a secret: becoming a better mom starts not with what you are doing but with who you are becoming. As you read The Better Mom Devotional, you will find: How God changes you from the inside out so you can increasingly experience His presence Intentional ways to grow deeper faith in this busy time of life The true calling of motherhood: training, disciplining, and loving your children well The life-giving impact of fostering honest, loving friendships The importance (and simplicity!) of creating a welcoming, functional, and beautiful home for your family—no Pinterest boards required! One hundred devotions will encourage and inspire you with Scripture, reflection questions, and journaling space to jot down your thoughts and prayers. Each devotion, filled with Bible teaching, personal stories, and application, will help you open your heart to experience more of God's love, truth, and grace. Find freedom from mom-guilt, the myth of perfection, and the endless to-do list of motherhood, and step into your greatest adventure yet: becoming The Better Mom.


Author : Danielle Marchant
Publisher : Aster
Release : 2018-06-07
Page : 96
Category : Body, Mind & Spirit
ISBN 13 : 1912023687
Description :


Pause Every Day is a beautiful collection of mindful practices that you can dip in and out of either daily or when you are feeling in the need of a little calm, clarity or space to think. In today's fast-paced world, it is easy for our minds to become so busy that we can no longer see clearly, feel at peace or get a restful night's sleep. The guided 'pauses' are divided into sections: Pause for Calm Pause for Vitality Pause for Restful Sleep Pause for Perspective Pause for Clarity Pause for Gratitude Pause for Technology Engaging the physical body, the mind and the emotions, Pause Every Day teaches you in less than 10 minutes a day how to bring the power of pausing into all the challenges and opportunities you are faced with in everyday life.


Author : Bruce Howell
Publisher :
Release : 2010-07
Page : 300
Category : Religion
ISBN 13 : 9781609200046
Description :


If you're tired of the rat race and want to find ways to slow down your pace, then this book is for you! Pushing the Pause Button on Your Life is all about learning the value and art of recess. No one will disagree that modern life can get insanely busy - if we let it. Are we too busy though? How comfortable are we when we don't have anything to distract us? Are we content when we're not accomplishing something, or moving ahead in our goals? Is our sense of worth tied to our busyness? A pause in our hurried routine is often just what we need-even what the doctor ordered. Perhaps we could set aside five minutes of 'thinking time' a day. Some people might just 'be' while others may choose to meditate or pray. We might also do well to engage in a solitary activity from time to time. Do not miss the truly important parts of life by being too preoccupied and busy.Slow down! Resolve today to: Take time to smell the roses Listen to the voice of nature as she sings Lay back in your hammock and listen to some inspiring melody Absorb the beauty of a sunrise or sunset Spend some time visiting with family and/or friendsRemember, you only pass this way once. Why not make the journey as pleasant as possible?


Author : Hanna Axelsson
Ashleigh Powell
Publisher : Axel & Ash
Release : 2018-11
Page : 264
Category : Travel
ISBN 13 : 9780987449344
Description :


'Pause' is a space for you to take twenty minutes each week to curl up and reflect; appreciate and celebrate your life - every wild minute of it. Our minds can be tricky and confusing places, but something incredible happens when you pause to tune into yourself and put pen to paper. Filled with fun questions, thought-provoking prompts over 52 weeks, inspiring stories, free journaling pages and to-do notes, and incredible photography, it's a place to reflect and remember, capture dreams and opportunities, explore ideas and desires, celebrate the highs, reflect on the lows and jot down and your thoughts, feelings and experiences.


Author : Jennifer Law
Publisher : Boys Town Press
Release : 2020-02-28
Page : 35
Category : Juvenile Fiction
ISBN 13 : 1545750998
Description :


See those big buttons popping up all over Gabe’s body? They come out whenever someone or something gets under his skin. Can he find the pause button to reset his mindset before he completely loses control and lands in trouble? Use this book to teach kids strategies for staying calm when they are angry or frustrated.


Author : Danielle Marchant
Publisher : Aster
Release : 2017-09-05
Page :
Category : Body, Mind & Spirit
ISBN 13 : 9781912023097
Description :


"Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart" Queen of Retreats Pause is an important message ready to be heard. We check our phones an average of 221 times a day, we have apps that help us sleep and remind us to be mindful while we secretly measure our success in 'likes'. Time is our luxury and yet with technology we are never able to leave the office, even when we aren't there. The fear of missing out makes us rush from one thing to the next, not really taking any of it in. Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent. Listening to your own heart and wisdom doesn't make you selfish, slowing down to appreciate your life isn't lazy or unambitious. It is an ancient message, but still just as strong; when you pause to take care of yourself and your own life, you become the person you're meant to be. This book gives you the space and the practices so that you can learn how to benefit from the power of the pause. It uses nature, creativity and your inner spirit to allow the energy to flow freely once again. There are exercises to ground you, give access to your intuition, to breathe deeply and allow your monkey mind to settle. It gives you time to explore what is big in your life right now, to know deep down what matters. It opens you up, allowing you to freely experience all the pain, the joy and the twists and turns of life. It gives you back your courage, your fire and your connection.


Author : Martin Shirran
Marian Shirran
Publisher : Hay House, Inc
Release : 2012-10-01
Page : 362
Category : Self-Help
ISBN 13 : 1781800499
Description :


How many working days are lost every year to depression, anxiety or obesity-related health issues? How many more to the results of road rage, extreme anger, addictions...? On another theme, how many teaching hours are wasted dealing with bad behaviour in the classroom and playground bullying? An exciting new add-on to Cognitive Behaviour Therapy could mean massive time and cost savings for many behavioural problems, just by pressing a remote control button! No, it's not science fiction. Pause Button Therapy is possibly the first 'tactile' intervention to be introduced into talking therapies. It's a user-friendly technique, already proven in British schools and with adult problems such as addiction, anger management and weight loss within Gastric Mind Band therapy. This book has been written by British therapists Martin and Marion Shirran to explain their innovative Pause Button Therapy method, and includes a foreword from renowned psychology expert Professor Philip Zimbardo. Millions of us make rushed or ill-thought-out decisions every day, only to have pangs of regret just moments later. Using the concept of pressing the Pause, Fast Forward and Rewind buttons of a 'virtual' remote control device, you can learn not only to stop and think, but also visualise, understand and even feel the results of your snap decisions. With more thinking time, you can see the positive and negative consequences of your actions, allowing you to make more informed choices on a daily basis.


Author : Maureen Spataro Spataro
Publisher :
Release : 2020-04-07
Page : 218
Category :
ISBN 13 : 9780578659329
Description :


Press Pause shares the story of Maureen Spataro's breakdown, and the treatment that would have her revisit the traumas from her past - traumas that she thought she had already dealt with.


Author : Lisen Stromberg
Publisher : BenBella Books, Inc.
Release : 2017-01-31
Page : 384
Category : Social Science
ISBN 13 : 1942952740
Description :


We worry putting our family first means we'll be forced to abandon our careers. We're afraid if we pause our careers, we'll be forever off-track. This thinking is outdated—forget what you've heard about how pauses are career limiting, about how those who pause lack ambition, or that if you do pause you won't be able to re-enter the paid workforce. That's a flawed reality, one that doesn't reflect the truth of the careers of some of the most successful women in this country. Author Lisen Stromberg knows this success firsthand. After the birth of her second child, she did something she never imagined she would do: she opted out to focus on her family. But her career didn't end there. Lisen paused then pivoted to become first a social entrepreneur and then an award-winning journalist writing about women, work, and life in Silicon Valley. Along the way, she learned she wasn't alone. Lisen met many highly successful women who told her they never "opted out" but who had, in fact, temporarily downshifted or paused their careers. Their hidden journeys revealed alternative nonlinear paths to the top that enabled them to achieve their personal and professional goals. In Work PAUSE Thrive, Lisen shares their stories. Deeply rooted in social science research, cutting-edge data collected from nearly 1,500 women, and through 186 first-person interviews, this book reveals how trailblazing women have disrupted the traditional career paradigm. What worked for them can work for you. In this book, you'll learn: Who pauses, how they do it, and why How pausing can enrich both your career and your life How to innovate your own nonlinear career path What we can—and need—to do as a society to make it possible for more people to achieve their personal and professional goals Work PAUSE Thrive also reveals new and exciting trends in the workplace and offers targeted solutions for companies to help ensure they have cultures that will enable you to lead the life you want, a life in which you can build both a career and a family, and ultimately your own version of a life well lived.


Author : Nancy M. Petry
Publisher : Oxford University Press
Release : 2019-01-07
Page : 192
Category : Family & Relationships
ISBN 13 : 0190279508
Description :


Over 90% of children and adolescents play electronic or computerized games, and 25% play for three hours a day or even longer. Although some degree of video game playing is normal, excessive playing can negatively impact schoolwork, kids' social lives, and even their health. Pause and Reset is aimed at parents concerned about the role of gaming in their children's lives. In this informative, reader-friendly book, addiction expert Dr. Nancy Petry sheds light on what constitutes problematic video gaming and what does not, how to determine whether a child, adolescent or young adult may be "addicted" to gaming or developing problems with it, and when to seek professional help. Setting this book apart from others on the subject, the author also provides accessible explanations of the latest science behind how gaming addiction impacts children, adolescents, and families; she also explores the question of whether gaming may have positive effects in certain situations. Finally, Dr. Petry offers three simple, easy-to-implement steps parents can take to reduce and reverse the harmful effects of gaming: Record, Replace, and Reward. Pause and Reset also provides exercises and worksheets to support parents' efforts to help their kids.


Author : William Davies
Publisher : Verso
Release : 2020-09-29
Page : 249
Category : POLITICAL SCIENCE
ISBN 13 : 1839760907
Description :


"Since the 2016 referendum, the UK has been in a crisis of its own making. But there are more reasons for this than Brexit alone. "This Is Not Normal" takes stock of a nation that no longer recognizes itself. Academic and author William Davies finds the narrative sense behind apparently chaotic and irrational events, extracting their underlying logic and long-term causes"--


Author : Urban Meyer
Publisher : Penguin
Release : 2015-10-27
Page : 272
Category : Sports & Recreation
ISBN 13 : 1101980710
Description :


The instant New York Times bestseller Remarkable lessons in leadership and team building from one of the greatest football coaches of our time. Urban Meyer has established himself as one of the elite in the annals of his sport, having lead his players to three national championships. In Above the Line, he offers readers his unparalleled insights into leadership, team building, and the keys to empowering people to achieve things they might never have thought possible. Meyer shares his groundbreaking game plan—the game plan followed every day in the Ohio State Buckeyes’ championship season—for creating a culture of success built on trust and a commitment to a common purpose. Packed with real life examples from Meyer’s storied career, Above the Line delivers wisdom and inspiration for taking control and turning setbacks into victories for a team, a family, or a Fortune 500 company.


Author : Nick Estes
Publisher : Verso Books
Release : 2019-03-05
Page : 320
Category : Social Science
ISBN 13 : 1786636743
Description :


How two centuries of Indigenous resistance created the movement proclaiming “Water is life” In 2016, a small protest encampment at the Standing Rock Reservation in North Dakota, initially established to block construction of the Dakota Access oil pipeline, grew to be the largest Indigenous protest movement in the twenty-first century. Water Protectors knew this battle for native sovereignty had already been fought many times before, and that, even after the encampment was gone, their anticolonial struggle would continue. In Our History Is the Future, Nick Estes traces traditions of Indigenous resistance that led to the #NoDAPL movement. Our History Is the Future is at once a work of history, a manifesto, and an intergenerational story of resistance.


Author : Rachael O'Meara
Publisher : Penguin
Release : 2017-04-04
Page : 256
Category : Business & Economics
ISBN 13 : 1101993146
Description :


Feeling overwhelmed, burned out, or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You’re stressed out at your job; you’re torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise. In this enlightening book, Rachael O’Meara guides you through the steps of your own pause journey: - The signs that you’re in need of a meaningful break - Planning your optimal pause—whether it’s as short as a day or as long as an epic journey - Reentering the world with renewed clarity and purpose. Incorporating the latest findings from psychology and neuroscience and peppered with inspiring stories of successful pauses, this book will show you that the fastest way to happiness is to slow down. Whether you pause by taking a five-minute walk outside, spending a day unplugged from digital devices, or taking a few weeks off to yourself, Pause will give you the tools to find what “lights you up” and the ability to lead the most satisfying and fulfilling life you choose. As seen in The Washington Post.


Author : Karen Ehman
Publisher : Baker Books
Release : 2020-10-20
Page : 256
Category : Religion
ISBN 13 : 1493431277
Description :


Like most women, you want to open up your home and connect with others. But you don't think you have the time or ability. Along comes Reach Out. Gather In. Through devotionals and practical tips, New York Times bestselling author Karen Ehman will inspire you to put love into action in this 40-day journey of hospitality. Karen will help you with the how to and why of reaching out to others in meaningful ways. This book--part devotional, part practical handbook--will help you find loving ways to feed both the bodies and souls of the people whom God has placed in your life. In Reach Out. Gather In., Karen will share · some of her favorite recipes and hospitality traditions · ideas for menu planning and themed gatherings · sorta-from-scratch shortcuts for busy days when you need something delicious in a snap · motivating stories and biblical inspiration · space for answering reflective questions so you can journal your own 40-day excursion · sidebars on decluttering and cleaning strategies This beautiful book highlights the why of hospitality, so that your home and life will grow to be a place where the gospel is displayed, drawing others closer to Christ and making a difference for eternity.