Pure Vegan Download Ebook PDF Epub Online

Author : Joseph Shuldiner
Publisher : Chronicle Books
Release : 2012-05-23
Page : 224
Category : Cooking
ISBN 13 : 0811878635
Description :


Simple, healthy, and comforting recipes highlight the freedom of a vegan diet, featuring options for breakfasts, lunches, dinners, desserts, and late night snacks.


Author : Dikranouhi Kirazian
Publisher :
Release : 2013-12-03
Page : 198
Category : Cooking, Armenian
ISBN 13 : 9781494365189
Description :


Armenian Vegan: A Pure Vegan Cookbook With 200+ Recipes Using No Animal Products Ready to enter a whole new world of nourishing meals? Need a break from steak? Eager to taste the culinary treasures of Armenian hospitality? Armenian Vegan invites you to do all three, in the comfort of your own kitchen. All the meals (and snacks!) are here: Breakfast, Soups, Salads, delicious Entrees, Breads, Desserts, and more-all carefully chosen and offered from the great tradition of meatless Armenian meals. Included are all your favorites: Stuffed Grape Leaves, Rice and Bulghour Pilaf, Vegetable Medleys, Paklava, Hearty Breads--all given with carefully chosen ingredients and easy-to-follow preparations. In addition to all the Classic Armenian vegan recipes, author Dikranouhi Kirazian adds her own delightful touches to these favorites--and to new recipes she herself has created. The results are meals that are healthful, easy to prepare, and appealing to all Vegans. Armenian Vegan will open up a whole new world of culinary delight -- meals that will satisfy discriminating tastes and motivate you to add your own creative touches. Whatever and whoever you're preparing for, these recipes will be a joy to make and a delight to your family and friends. Welcome to Armenian Vegan! www.armenianvegan.com


Author : Paul Gayler
Publisher : Kyle Cathie Limited
Release : 2006
Page : 192
Category : Cooking
ISBN 13 : 9781904920403
Description :


A wealth of international vegetarian recipes focuses on the use of fresh and seasonal produce in combination with pastas, grains, and pastries, in a collection by an award-winning chef that provides for a wide range of dishes from appetizers to desserts.


Author : Jeff Madison
Publisher : Createspace Independent Publishing Platform
Release : 2016-07-10
Page : 88
Category :
ISBN 13 : 9781535268059
Description :


My Vegan Diet Almost Killed Me - No, just kidding Pure Vegan The #1 Best-Selling Book in Health & Healing Category "The best Vegan Cookbook you can buy!." Christine Gonzalez, Health Blogger, Nutritionist, Wellness Coach Why Vegan? Lose weight without calorie restriction Get more than 5-a-Day fresh fruits and vegetables/b> Lower the risk of death from heart disease & cancer Improve your fitness level Boost your immune system and energy level Stay young and live longer These quick and easy vegan recipes are perfect for when you're hungry and in a hurry. Trying to Eat Vegan and Feeling Overwhelmed? These are simple, easy Vegan meals. Easy enough for busy weeknights, but filled with enough flavor for the relaxing weekends! Flavourful Stress-Free Meals Plant-Based Healthy No-Fuss Cooking Great For a Newbie Easy Cook, Easier Clean Lots of Variety Perfect for Anyone Picky Children Approved Some Vegan Recipes Included In This Cookbook: Fresh Mango and Avocado Salsa 10 Falafels Pizza Garlic Soup Loaded Veggies Soup Stuffed Acorn Squash Chickpeas Curry Baked Spinach Lasagna Sweet Potato and Quinoa Cranberry Brussels Sprouts You And Your Family Deserve To Eat Delicious And Healthy Vegan Meals Every Night Of The Week Get started with unique and delicious vegan recipes. Whether you are into yoga and healthy living, or you just want to feed your family, you will love these vegan recipes. Scroll up and click the BUY NOW button at the top of this page! * Free Gift is included


Author : Hiw Maak
Publisher : Hiw Maak Books
Release : 2019-07-01
Page : 124
Category : Travel
ISBN 13 :
Description :


Make your journey through Thailand even more memorable with the Vegan Guide to Thailand. Containing over 90 vegan and vegan friendly restaurants spread over Thailand's major tourist destinations. Enjoy fantastic meals ranging from classy restaurants to local hidden gems.


Author : Michael Klaper
Publisher : Gentle World
Release : 1998-06-01
Page : 96
Category : Health & Fitness
ISBN 13 : 9780929274232
Description :


This is the classic book on why a vegan diet makes good sense, and how to maintain a vegan diet sensibly. Learn why eating animal products is bad for your health, dangerous for the environment, and absolutely unnecessary for anyone, young or old. Contains sections on getting all your nutrients and how to put together a vegan menu, as well as 50 recipes for everything from breakfast basics to dessert treats. Dr. Michael Klaper is an internationally known educator and promoter of plant-based diets.


Author : Dreena Burton
Publisher : arsenal pulp press
Release : 2002-07-01
Page : 205
Category : Cooking
ISBN 13 : 1551522802
Description :


Dreena Burton demonstrates that anyone can prepare an array of delectable vegan dishes without compromising one’s health or sense of taste. The Everyday Vegan includes recipes as well as cooking and shopping tips, meal plan suggestions, and nutritional analyses.


Author : Clarissa Megan
Publisher :
Release : 2019-07-21
Page : 164
Category :
ISBN 13 : 9781081757281
Description :


Foodi Multi-Cooker Vegan Cookbook There are few kitchen devices that have transformed home cooking as much as the Foodi. For anyone familiar with this multi-function cooker, this should not come as a surprise. After all, what other appliance can churn out soups that have the depth of flavour associated with slow simmering in a fraction of time? Can turn fibrous sweet potatoes into buttery goodness in just 5 minutes and pungent onions into sticky caramelized jam? And also pop out moist and crispy cake? Foodi is currently the latest top trending cooking appliance in the world, isn't it crazy how quickly you can turn the pressure-cooked food into something that comes out of the oven with delicious crispness? Unlike these stovetop pressure cooker of the past, Foodi is both safe and easy to use. It has a foolproof safety mechanism that enables you to open it only when it is safe to do. It has clearly labeled buttons like pressure cook and sauté that removes any guesswork. And it has digital countdown, no need to set timer in your head..lol The appliance can be used to replace the cooking features of a slow cooker, a dehydrator, a roaster, a steamer, and an oven. That's five whole appliances into one, providing an endless array of cooking possibilities for so many users. Food in this appliance will become both tender on the inside and crispy on the outside, which is easily the best combination for texture for any recipe that you can imagine. This Book is your Number 1 guide to find tasty and crispy Vegan recipes to prepare in your Foodi. It also comes with a table that provide cooking time for the different functions of the Foodi, you can try your recipes by just checking the time to pressure cook or Air Crisp it Every recipe in this book is 100 percent vegan, many of my recipes are inspired by vegetables. But you will find much more than vegetables here, I have made it my mission to develop a vegan creative ways to replicate my favorite foods without using meat or dairy to show the world that eating a vegan diet does not require deprivation, and to prove just how damn delicious vegan food can be. The recipes in this book makes you explore all the cooking methods the Foodi can offer even the Dehydrator Function has 15+ recipes you should try.


Author : Dustin Harder
Publisher : Fair Winds Press
Release : 2019-07-02
Page : 192
Category : Cooking
ISBN 13 : 1631596969
Description :


Not Your Granny's Home Cookin'! Epic Vegan offers a step-by-step guide to creating timeless comfort foods that are over-the-top delicious, and always plant based. Think classic and nostalgic, yet messy, juicy, and Instagram-worthy at the same time. Are you into playing with your food? Epic Vegan does just that, encouraging home cooks to think outside of the box. Author Dustin Harder, host and creator of the original vegan travel culinary series, The Vegan Roadie, is your culinary coordinator for the adventure ahead, sharing recipes that everyone from beginner cooks to experienced chefs can create at home. How does it work? Recipes are built from the ground up, so you can stop at just the biscuit, or go beyond to the Deep Dish Brunch Pizza with Garlicky Cheddar Biscuit Crust—the choice is yours! Also included are recreations of fast-food classics, like Norito’s Los Tacos and Cray Cray Bread (you know you can’t resist). Every creation is a flavor sensation guaranteed to wow your friends and your taste buds. The level of indulgence is up to you to decide! What does an Epic Vegan recipe sound like? Here are just a few examples: Festive Cheesy Spinach Bread Savory Cheddar Fondu Waffle Bowl Monte Cristo Rolls Crab Rangoon Pizza Double Stacked Cookie Dough Cake Bacon Macaroni and Cheese Blue Burger Hushpuppy Phish Filet Sandwich Pumpkin Cream Cheese Latte Shake Cheesesteak Baked Potato Bowl Fried Chicken n Waffle Benedict Sandwich Stuffed Crust Meatball Parm Pizza Almost Famous Buffalo Chicken Lasagna Churro Cup Sundaes Epic Vegan offers a choose-your-own-adventure approach for you to become a kitchen warrior in your own home, your own way. Playing with your food has never been more fun, or more epic!


Author : Ben Greene
Brett Stewart
Publisher : Ulysses Press
Release : 2013-01-29
Page : 192
Category : Cooking
ISBN 13 : 1612431321
Description :


Offers meal plans, protein intake recommendations, fitness techniques, and vegan recipes to vegans who are interested in improving or maintaining their athletic ability.


Author : Holly Roberts
Publisher : Simon and Schuster
Release : 2008-06-30
Page : 416
Category : Health & Fitness
ISBN 13 : 9780743234085
Description :


With this unique and accessible handbook, you can be confident that your vegetarian pregnancy will be wonderfully beneficial for both you and your baby. Fulfilling every nutritional guideline recommended by the American College of Obstetrics and Gynecology, Your Vegetarian Pregnancy is the first authoritative guide to maintaining a healthy plant-based diet before, during, and after the birth of your child.


Author : S. A. N. Publishers
Publisher :
Release : 2020-01-14
Page : 100
Category :
ISBN 13 : 9781658171694
Description :


Keep track of your exercises with this Fitness Journal Today! Gifts for Mom, Gifts for Women


Author : Victoria Moran
Adair Moran
Publisher : Penguin
Release : 2012-04-26
Page : 400
Category : Health & Fitness
ISBN 13 : 1101580623
Description :


Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and everywhere between. "Finally, a book that isn't preaching to the vegan choir, but to the people in the pews—and the ones who can’t fit in those pews. This is a book for the Main Street majority who aren’t vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it—even if you live in Paramus or Peoria."—Michael Moore "A great read for vegans and aspiring vegans."—Russell Simmons "Yet another divine gift from Victoria Moran. Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem."—Rory Freedman, co-author Skinny Bitch "Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."—Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart "A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me."—Moby


Author : Melisser Elliott
Publisher : Skyhorse Publishing, Inc.
Release : 2010-11-11
Page : 224
Category : Cooking
ISBN 13 : 162873261X
Description :


Vegan women everywhere are banding together in their efforts to be healthy, cruelty free, and environmentally responsible. This is their handbook. Melisser (known to most as “The Urban Housewife”) presents the basics of veganism for the newbies, lots of DIY craft projects, cruelty-free beauty tips, travel advice, recipes, and more. This book is not just for vegan girls—it’s also for anyone who’s interested in a cruelty-free lifestyle. Discover the best beauty products, fun vacation spots, plus an assortment of recipes including Jackfruit “Carnitas” Tacos, Twice Baked Chipotle Sweet Potatoes, Curried Red Lentil Veggie Burgers, Chipotle Hominy Stew, and Double Chocolate Cookies. Learn how to make recycled cake stands, find a cross-stitch pattern by Stitch’d Ink, and find out about natural beauty and cleaning products. Reading like a Who’s Who of vegan women, contributions of recipes and craft projects will be provided by some of the most respected vegan chefs and bloggers in the world (Isa Chandra Moskowitz, Hannah Kaminsky, Celine Steen, Julie Hasson, Kittee Berns, Kelly Peloza, and more). Full of photos and quirky illustrations, this is useful information with a punk rock attitude.


Author : Emily Lael Aumiller
Publisher : Houghton Mifflin Harcourt
Release : 2016-04-12
Page : 272
Category : Cooking
ISBN 13 : 0544190645
Description :


At her celebrated bakery Lael Cakes, Emily Lael Aumiller creates stunning special-occasion cakes that are as pleasing to the taste buds as they are to the eye—and they’re also all vegan and gluten-free! As more people are becoming aware of their dietary restrictions, Emily’s exquisite cakes provide a solution that leaves everyone happy while dismissing the idea that vegan and gluten-free desserts are by nature unattractive. Pure Artistry includes recipes for staple cakes (like Mexican Chocolate, Lemon-Poppy, and Classic Red Velvet) plus icings and fondant, how-tos on cake construction, and information on necessary ingredients and tools. The truly extraordinary feature of the book is the gorgeous cake designs, which are organized by mood—classical, classical whimsy, modern, and modern whimsy. These teach the reader foundational decorating techniques, like making sugar flowers, while inspiring bakers with photography that is gorgeous enough to stand on its own.


Author : Mena Massoud
Publisher : Simon and Schuster
Release : 2020-09-15
Page : 192
Category : Cooking
ISBN 13 : 1982144572
Description :


From actor and avid traveler Mena Massoud comes a collection of diverse, delicious, and accessible vegan recipes inspired from dishes all over the world, perfect for everyone at the table! It’s safe to say that veganism is no longer just a trend. Lifelong vegans, part-timers, and aspiring vegans are a diverse and eclectic group of people from all walks of life and backgrounds, and yet, there’s very little out there in mainstream media that reflects this new reality. The Evolving Vegan cookbook celebrates both flavors and stories from a wide array of plant-based eateries all across North America, proving that a plant-friendly diet is truly accessible to all! In this book you will meet Cyrus Ichiza from Ichiza Kitchen in Portland, whose Taiwanese mother inspired him to share his Southeast Asian roots through authentically flavorful vegan dishes. You’ll learn legendary behind-the-scenes secrets of San Francisco’s Peña Pachamama, a Bolivian plant-based restaurant that serves national dishes like pique macho and aji de fideo. And you can finally conquer veganism once and for all, without sacrificing the delicious flavors you love. Containing recipes from many different countries and cultures, and including helpful tips for lifelong and transitioning vegans alike, Evolving Vegan takes you on a food-based road trip to explore the vibrancy of veganism across North America.


Author : David Sydney
Publisher : David Sydney
Release : 2017-08-17
Page : 34
Category :
ISBN 13 : 1974672891
Description :


Fuel Your Body with these Quick and Easy PRE & POST Workout Vegan Recipes Getting the right nutrition before and after your workout is vital if you want to achieve your fitness goals and maintain or get the body you want, because of time and lack of knowledge this is not always easy. In Vegan Fit: 10 Vegan Recipes for Pre and Post Workout, Maximize Energy and Recovery you will discover 10 recipes that are quick and easy to prepare but more importantly they will give you enough energy for your workouts as well as help your body recover so that you are ready for the day ahead. Many vegans think that they are pressed for choice when it comes to pre and post workout meals. However, this is not true, as there are many options to choose from which are capable of providing the body with enough energy and more, both before and after a workout. Vegan meals consist of fresh fruits, vegetables, grains, pulses, legumes, nuts and seeds and leave out meats and animal-derived products such as eggs and dairy. These are capable of providing you with not just energy but also several vital nutrients that are required by your body to remain healthy. However, there is widespread misconception that it is essential to consume lean meats to develop lean muscle. This is absolutely false as it is possible to do so just with the consumption of vegan meals. If you are on the lookout for simple vegan recipes for post and pre workout meals, then you have come to the right place! This book will serve as your vegan diet guide and leave you with simple recipes that can enhance your workout routine and help you develop the body of your dreams. We will also look at three simple calisthenics exercises that you can take up to achieve your weight loss goals. Here Is Are some of the Recipes...Death by Chocolate PuddingHealthy Peanut Butter MousseSuper Energy Booster SmoothieSimple Vegan OmeletProtein Veggie Burger(Black Bean and Sweet Potato ChiliCalisthenics ExercisesMuch, much more!Download your copy today! Take action today! Tags: Vegan recipes, calisthenics, vegan diet, vegan cookbook


Author : Lakshmi Wennakoski-Bielicki
Publisher : Roost Books
Release : 2015
Page : 320
Category : Cooking
ISBN 13 : 1611801443
Description :


Food is so much more than nourishment for the body, and health is not just a results-oriented goal. Lakshmi Wennakoski-Bielicki, the creator of PureVege.com, creates food that is healthy, tasty, ethically sound, and spiritually resonant: it is an offering of devotion. To Lakshmi, a vegetarian diet is simply the practical starting point on the path toward a more mindful life. Pure Vegetarian melds yoga philosophy with mindful food preparation and delicious meals, any day, all year long.


Author : Anupy Singla
Publisher : Agate Publishing
Release : 2012-07-06
Page : 250
Category : Cooking
ISBN 13 : 1572847026
Description :


Explore traditional Indian cooking using vegan ingredients with this volume of simple yet unforgettable recipes by the author of Indian Slow Cooker. Cookbook author Anupy Singla shares the secret to preparing classic Indian dishes without using animal products. Vegan Indian Cooking features 140 recipes that use vegan alternatives to rich cream, butter, and meat. The result is a terrific addition to the culinary resources of any cook interested in either vegan or Indian cuisine. Singla—a mother of two, Indian emigre, and former TV news journalist—has a passion for easy, authentic Indian food. She shares recipes handed down from her mother as well as many she developed herself—including fusion recipes that pull together diverse traditions from across the Indian subcontinent. After launching her Indian As Apple Pie line of spices, Singla builds on her culinary expertise with flavorful recipes that make vegan Indian cooking accessible to even the most hurried home chef.


Author : Shirley Lise
Publisher :
Release : 2018-07-10
Page : 120
Category :
ISBN 13 : 9781722426774
Description :


In the world we live, we are bombarded with assaults to our health from every direction. Our water, air, and soil, is filled with toxins and our food supply is nutritionally deplete. No wonder our bodies are breaking down and disease is rampant. No wonder we feel tired, weak and unfit. We know that chronic disease has blossomed in our world, that young and old are getting hit with an epidemic of poor health. It may seem hopeless, but there is an answer to this dilemma. There is hope of recovering our health and preventing disease in our body. Our bodies are fearfully and wonderfully made. They have a built in repair system that is able to "turn back the clock" and reverse disease and damage done. This book introduces the diet lifestyle that can do this for you. Wholefood Plant Pure Vegan is a guidebook that will educate you on the role of good nutrition, give you an overview of specific foods that target certain health conditions, and show you how you can eat your way back to good health. Recipes based on a wholefood, plant-based, vegan diet will help you put into practise the truths you learn about foods to enjoy and those to avoid.