Release Your Anger Download Ebook PDF Epub Online

Author : James Alexander
Publisher : Random House
Release : 2016-07-28
Page : 80
Category : Coloring books
ISBN 13 : 0753545667
Description :


Over thirty-five creative and intricate designs that feature classic and wonderfully original insults, exclamations and swear words to help you relax and let go of the stressful situations in your life. Each single-sided page includes such agression-relieving words as 'Shitballs', 'Twat Waffle' and 'Baggy Vag' laid over therapeutic, mandala and nature inspired patterns. Why not try before you buy? Download four free pages at swearybook.com/freebonus WARNING contains seriously colourful language!


Author : James Alexander
Publisher :
Release : 2016-08-01
Page : 84
Category :
ISBN 13 : 9781626544956
Description :



Author : James Alexander
Publisher : Createspace Independent Publishing Platform
Release : 2016-04-12
Page : 84
Category :
ISBN 13 : 9781532700002
Description :


The #1 Bestselling Swear Word Coloring Book Introducing the world's first swear word coloring book printed on black paper. You've never experienced anything like this before. This bestselling adult coloring book features 40 classic swear words. Using this beautiful midnight edition will make your designs vibrant with color. Never again worry about coloring inside the lines... let the black paper take care of it! Unwind and relax with this beautiful coloring book... let your steam loose! What's Inside * 40 Classic Swear Words to Color (see list below) * Beautiful Abstract Designs with Intricate Details * Each Swear Word Is Printed on Black Paper * Includes Free PDF Bonus Inside! Sometimes, you just need to SWEAR at someone... List of Words * Bullshit * Fuck * Piss Off * Asshole * Bitch * Slut * Whore * Cunt * Bastard * Douche * Shit * Damn * Shitballs * Sugartits * Twat Waffle * Baggy Vag * Piss Flaps * Bollocks * Crap * Fuckwit * Fucktard * Dipshit * Shit-a-brick * Wanker * Beaver Dam * Cum Guzzler * Cuntcake * Asshat * Gutter Slut * Skank * Prick * Slutbag * Moron * Fuck Off * Idiot * Twunt * Dickhead * Cockbag * Fucknugget * Cunt Muffin Join the foulmouthed masses and unwind with Release Your Anger. Color designs featuring both classic swear words like "Bullshit" and more creative ones like "Cum Guzzler". Each page is designed with beautiful patterns, swirls, paisleys, mandalas, flowers, and leaves... color away while letting the steam out. Simply sit back, relax, and choose the swear word that connects with you. Then color in the swear word with your choice of color pencil, pen, marker, and/or crayon. Enjoy mindfulness and relaxation with this brilliant anti-stress therapy, also the perfect gag-gift! This beautiful coloring book features: * 40 Classic and Angry Swear Words to Color * Beautiful Designs with Intricate Details * Designs Printed on Black Paper * 40 Single-Sided Pages at 8.5 x 11" * Includes Digital PDF Bonus Inside the Book Order now and get started. Your inner peace is waiting, and it has some choice words for you. Preview the book at swearybook.com/midnight For business enquiries, contact [email protected] TAGS: black coloring book, midnight coloring book, black adult coloring book, midnight adult coloring book, sweary coloring book, swear word coloring book, swear words adult coloring book, bullshit book, bullshit coloring book, james alexander, memos to shitty people, calm the fuck down, chill the fuck out, sasha o'hara, johanna basford, leafy animals coloring book, leafy animals james alexander


Author : Adult Coloring Books
Swear Word Coloring Book
Publisher :
Release : 2017-10-09
Page : 84
Category :
ISBN 13 : 9781945260001
Description :


This beautiful coloring book features 40 creative and intricate designs with classic and wonderfully original insults, exclamations and swear words to help you relax and let go of the stressful situations in your life. TAGS: black coloring book, midnight coloring book, black adult coloring book, midnight adult coloring book, sweary coloring book, swear word coloring book, swear words adult coloring book, bullshit book, bullshit coloring book, james alexander, memos to shitty people, calm the fuck down, chill the fuck out, sasha o'hara, james alexander, christmas swear word coloring book swear word coloring book, swear word adult coloring book, sweary coloring book, adult coloring books, swearing coloring book, swear coloring book, jade summer, swear word coloring book, swear word adult coloring book, sweary coloring book, adult coloring books, swearing coloring book, swear coloring book


Author : Andrea Brandt
Publisher : W. W. Norton & Company
Release : 2014-03-31
Page : 210
Category : Self-Help
ISBN 13 : 0393708942
Description :


Describes how hidden, buried anger might be causing physical and emotional problems including headaches, digestive problems and insomnia and explains how to practice mindfulness to release the pent-up emotions before they become unhealthy.


Author : Dare You Stamp Co.
Publisher : Cider Mill Press
Release : 2016-09-06
Page : 112
Category : Humor
ISBN 13 : 1604336617
Description :


Color the shit out of this new stress-relieving swear word adult coloring book! With daily stresses like annoying coworkers, red-faced bosses, endless traffic, and whatever shit you have going on at home, sometimes all you need to tell everyone to “fuck off.” Now you can say it in color! Relieve some stress with easy and beautiful art—that also happens to feature your favorite profanities. Feel the “zen” wash over you as you color in or outside the lines however you damn well please. Take your defiance up a notch with more complex patterns, or take the easy route when you unwind. Do whatever the fuck you want.


Author : Lynne Namka
Publisher : Talk Trust & Feel Press
Release : 1994-09
Page : 48
Category : Anger
ISBN 13 : 9780964216709
Description :


Help children and parents to deal with their anger with fifty things they can say and do to express their anger constructively. Children will respond to the large type and colorful illustrations.


Author : John Lee
Publisher : Bantam
Release : 2011-04-27
Page : 256
Category : Psychology
ISBN 13 : 0307788709
Description :


The author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears. “Facing the Fire is the best book on anger I have read; it is responsible, honest, practical, and a good read. I know the techniques Lee describes work, and the exercises alone make it a valuable book. I will use Facing the Fire personally and professionally.”—Dr. Patricia Love, author of The Emotional Incest Syndrome: What to Do When a Parent’s Love Rules Your Life Do you believe: Anger is a “negative” emotion? “Nice” or “emotionally sophisticated” people don't get angry? Anger will disappear when you have understood intellectually what causes it? You won’t be angry if you just learn to forgive? If so, you are not alone. Anger is the most misunderstood and, consequently, painful of all our emotions. But denying, suppressing, and avoiding our own and others’ anger can have unfortunate results: weakened immune systems, numbing addictions, stormy relationships, lowered self-esteem. Now, John Lee, the nationally renowned speaker, teacher, and author, shows you a better way of dealing with anger. Based on his work with clients and his own experiences with anger, he: • Uses real-life scenarios to help you understand what anger is, what causes it, and why it cannot and should not be avoided • Carefully guides you through a process of confronting and getting past the fears—of losing control, of alienating people, of hurting yourself or someone you love—that keep you from honestly experiencing and accepting your anger • Gently demonstrates ways in which you can express anger constructively—from talking it out to pounding your pillow • Demonstrates why another person’s anger, if it is expressed appropriately, need not be threatening or harmful to you—but in fact can help you “Anger is our most misunderstood emotion. It is a fire that will either consume or purify. In this book, through effective and practical exercises, John Lee carefully guides the reader into a healthy relationship with this powerful emotion.”—Wayne Kritsberg, author of The Invisible Wound


Author : Patrick M. Reilly
Publisher :
Release : 2002
Page : 47
Category : Anger
ISBN 13 :
Description :



Author : Joe Griffin
Ivan Tyrrell
Publisher : Human Givens Pub Limited
Release : 2008
Page : 247
Category : Self-Help
ISBN 13 : 9781899398072
Description :


The authors explain why rage and aggression are on the increase in our society and offer strategies to curb excess anger in yourself and others - at home, in the workplace, in public and even whilst driving. The book explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy.


Author : Dawn Huebner
Publisher : What-To-Do Guides for Kids
Release : 2007-10
Page : 95
Category : Juvenile Nonfiction
ISBN 13 :
Description :


Using activities and interactive projects, instructs readers on ways to control angry thoughts and actions.


Author : Vicki Tidwell Palmer
Publisher : Central Recovery Press, LLC
Release : 2016-05-16
Page : 200
Category : Self-Help
ISBN 13 : 1942094159
Description :


Partners experience dire consequences as a result of being in a relationship with someone suffering from compulsive sexual behavior. Their emotional well-being requires developing new skill sets for self-care and self-protection as they confront the difficult and painful process of discovery, disclosure, and beyond. In other words—they need boundaries. This is the first book specifically for partners affected by addictive behavior that addresses, in detail, how to identify, create, and maintain boundaries as a vital component of self-care and an indispensable tool for healing and growth. Moving Beyond Betrayal guides partners to define the current problem(s); identify needs that aren't being met; find where they have the power to effect change; take action; and evaluate the results to determine if their goal has been accomplished. The author examines all aspects of effective boundary work, including what to do when boundaries are violated. Through working the 5-Step Boundary Solution partners will: Gain clarity Reduce the chaos inherent in relationships impacted by sex addiction Feel more empowered and in control of their lives Discover whether or not their relationship with the addict is salvageable Vicki Tidwell Palmer is a Licensed Clinical Social Worker (LCSW), Certified Sex Addiction Therapist (CSAT), and Somatic Experiencing Practitioner (SEP) in private practice in Houston, Texas. She is the author of the blog for partners Survival Strategies for Partners of Sex Addicts.


Author : Cami Tannehill
Publisher :
Release : 2016-09-29
Page : 112
Category :
ISBN 13 : 9781539166283
Description :


THIS ADULT COLORING BOOK CONTAINS ADULT LANGUAGE AND IS NEITHER INTENDED NOR SUITED FOR CHILDREN.THE #1 Way To Deal With The Stupid Shit We're Exposed To!These owls have some serious attitude! Let the owls say what you're thinking. Have you ever had someone say or do something that was so damn dumb that you just wanted to say, "Get The Fuck Outta Here"? Have you ever wanted to call your boss an "Asshole" or give someone the 'death stare' and say, "Fuck This Shit"? Well this Adult Coloring Book was designed especially FOR YOU! Whoo The F*ck Are You Looking At is packed full of swear words and beautifully designed owls. There's something for everyone. There are intricate designs for when you want to color a lot and simple designs for when you don't.Release your anger, have FUN, let off some steam and color your stress away with Whoo The F*ck Are You Looking At Adult Coloring Book.HERE'S WHAT YOU GET* 26 Single-Sided Pages with a blank space between designs. This helps to prevent bleed through from colored pencils, gel pens and markers.* 8.5 X 11 page size, with blank space around the edges for framing your MASTERPIECE!* Beautiful, intricate and simple design pages* FREE, BONUS swear word coloring pages (additional swear words that are NOT contained in this book!)Join the FUN on Facebook at: facebook.com/camitannehilladultcoloringbooksYou can connect with other adults that like to color. Share your coloring pages, your thoughts and enjoy the rip-roaring good time!


Author : JAMES ART. FLEMMING
Publisher : Adult Coloring Books
Release : 2017-10-18
Page : 92
Category :
ISBN 13 : 9781944575984
Description :


Get this Unique Coloring Book For $4.94 instead of15.99 Great Discount, Perfect For Holiday Gift! Swear Word Coloring Book, a release Your Anger and Liberate Your Mind Adult Coloring Book, is a collection of Over full page illustration splattered with swear words, insults and obnoxious words better not said out loud. The illustrations are large, specially placed on the pages, one side only, to prevent any form of color interaction and easy removal for display. Four letter words, insults and what have you are a no no ?. But, you have to occasionally open the valve and let off steam without insulting anyone or getting your ass kicked. Some of the Swear Words in This Unique Coloring Book Are you fucking kidding me Calm the Fuck Down Chill the Fuck Out Douche Fuck this Shit Go Fuck Yourself I Don't Give a Damn Shut the Hell Up Shut Your Trap Shut your Whore Mouth sit the fuck Down and Color ... and So Much More Whether you're a swear word connoisseur or are interested in harnessing the stress relieving properties of losing yourself in an activity, you will find this coloring book very engaging! Saying swear words and insults as you color them could be therapeutic. The images eagerly await the strokes of your coloring pencils or crayons to bring them to life; don't disappoint. There is stress build up in every one of us; and also an artist, don't let yours fade, or be left behind, nourish it with this Swear word coloring book for adults. Discover inner peace and the satisfaction of a job well done. Grab a copy today. Makes an excellent gift for family and friends on birthdays and Every other Holidays ! TAGS: black coloring book, midnight coloring book, black adult coloring book, midnight adult coloring book, sweary coloring book, swear word coloring book, swear words adult coloring book, bullshit book, bullshit coloring book, james alexander, memos to shitty people, calm the fuck down, chill the fuck out, sasha o'hara, james alexander, christmas swear word coloring book swear word coloring book, swear word adult coloring book, sweary coloring book, adult coloring books, swearing coloring book, swear coloring book, jade summer, swear word coloring book, swear word adult coloring book, sweary coloring book, adult coloring books, swearing coloring book, swear coloring book


Author : David R. Hawkins
Publisher : Hay House Incorporated
Release : 2014
Page : 368
Category : Self-Help
ISBN 13 : 1401945015
Description :


Describes a means to let go of the obstacles to Enlightenment and become free of negativity.


Author : Dr Ryan Martin
Publisher : Watkins Media Limited
Release : 2021-01-12
Page : 216
Category : Self-Help
ISBN 13 : 1786784750
Description :


This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.


Author : Summer Sloan
Publisher :
Release : 2019-06-03
Page : 62
Category :
ISBN 13 : 9781071490839
Description :


This adult coloring book is designed for stress relief and relaxation, it will help you with anger management. Each Swear word is designed with floral, animal patterns - Designs To Relieve Stress & Have FunEvery image is placed on a single page to reduce the bleed-through problem found in other coloring books. The book contains 31 coloring pages witch over 38 designs. Its an awesome birthday gag gift for your family, husband, wife, friends, work colleagues.


Author : Miracle Print House
Publisher :
Release : 2019-12-19
Page : 102
Category :
ISBN 13 : 9781677753147
Description :


Be honest, Some people you just want to tell to Fuck Off! Work? Neighbors? Pets? Kids? They all love to stress you out. Don't bottle it up, color what you want to say! With 50 mandala designs, we've got any curse, swear, or putdown you can imagine, ready to fucking color! Express how you really feel about your boss, bad grades, your neighbor or the DMV. Color your way to less stress! Color to your fucking hearts content!50 Unique Designs to Color!Dozens of coloring pages designed for adultsEach coloring page is designed to help relax and inspireThe variety of pages ensure something for every skill levelUse your choice of coloring tool (pens, pencils, markers, crayons)Each coloring page is on a separate sheet


Author : Kristina Marcelli Sargent
Publisher : Xlibris Corporation
Release : 2014-10-07
Page : 38
Category : Juvenile Nonfiction
ISBN 13 : 1499072996
Description :


I have recently become passionate about using age-appropriate ways to teach young children mindfulness as a way for children to have some inner peace and inner safety despite their outer life circumstances. Mindfulness, put simply, is awareness in the present moment (noticing thoughts, feelings, bodily sensations, feelings, and the surrounding environment in the moment instead of getting caught up in the thoughts and worries of past and future). Although many people are familiar with this being very helpful for adults, this is also an excellent skill for children to learn too! Awareness is the foundation to all life experiences and skills. When children increase their awareness in the present moment, they can increase attentive skills, better regulate their feelings, make safe choices, and notice and attend others' feelings. When children notice others' feelings, beautiful things like empathy, kindness, compassion, forgiveness, and appropriate assertiveness skills can begin to grow. Just think of a world where children could grow to carry around an awareness of their own inner peace and thus act in peaceful ways in a world that is sometimes anything but peaceful. That is a world I would want to live in and a world I would want to give to future generations.


Author : Susan David
Publisher : Penguin
Release : 2016-09-06
Page : 288
Category : Business & Economics
ISBN 13 : 0698404122
Description :


#1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year TED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.