Resisting Happiness Download Ebook PDF Epub Online

Author : Matthew Kelly
Publisher : Blue Sparrow
Release : 2016
Page : 186
Category : Christian life
ISBN 13 : 9781942611929
Description :


Most of us think we are happy-- but could be happier. Kelly takes a look at why we sabotage our own happiness-- and what to do about it. If you hold back from God because you want to be in control, what are you gaining in life? If you make yourself available to God, incredible things will happen.


Author : Matthew Kelly
Publisher : Blue Sparrow Books
Release : 2016
Page : 186
Category : Religion
ISBN 13 : 9781942611912
Description :


EVERY SINGLE MOMENT IS A CHANCE TO TURN IT ALL AROUND. Are you happy? It may be the wrong question. Most of us think we are relatively happy, while at the same time knowing that we could be happiermaybe even a lot happier. Ordinary people and the finest philosophers have been exploring the question of happiness for thousands of years, and theories abound. But this is not a book of theory. Resisting Happiness is a deeply personal, disarmingly transparent look at why we sabotage our own happiness and what to do about it. Are you overwhelmed? Do you procrastinate? Do you sometimes feel like you are your own worst enemy? Are you ignoring your dreams? Have you lost the courage to truly be yourself? Do you feel that your life lacks meaning and purpose? Do you find yourself avoiding the real issues in your life and focusing on the superficial? We all experience these feelings and doubts from time to time. But do you know what to do when you experience them? In this fascinating book, Matthew Kelly, with his signature combination of the profound and the practical, helps us understand why we feel these things and how to rise above them. Breaking through resistance, Kelly tells us, is essential to becoming the-best-version-of-ourselves and living with passion and purpose. What is resistance? It's that sluggish feeling of not wanting to do something that you know is good for you. It's the inclination to do something that you unabashedly know is not good for you. It's the desire and tendency to delay something you should be doing right now. It is resistance that stands between you and happiness. In these pages you will learn not only what it is, but how to recognize and conquer it in your own life.


Author : Shawn Achor
Publisher : Currency
Release : 2010-09-14
Page : 256
Category : Self-Help
ISBN 13 : 0307591565
Description :


INTERNATIONAL BESTSELLER • The happy secret to greater success and fulfillment in work and life—a must-read for everyone trying to flourish in a world of increasing stress and negativity “Thoughtfully lays out the steps to increasing workplace positivity.”—Forbes In the book that inspired one of the most popular TED Talks of all time, New York Times bestselling author Shawn Achor reveals how rewiring our brain for happiness helps us achieve more in our careers and our relationships and as students, leaders, and parents. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around. Research shows that happy employees are more productive, more creative, and better problem solvers than their unhappy peers. And positive people are significantly healthier and less stressed and enjoy deeper social interaction than the less positive people around them. Drawing on his original research—including one of the largest studies of happiness ever conducted—and work in boardrooms and classrooms across forty-two countries, Achor shows us how to rewire our brains for positivity and optimism to reap the happiness advantage in our lives, our careers, and even our health. His strategies include: • The Tetris Effect: how to retrain our brains to spot patterns of possibility so we can see and seize opportunities all around us • Social Investment: how to earn the dividends of a strong social support network • The Ripple Effect: how to spread positive change within our teams, companies, and families By turns fascinating, hopeful, and timely, The Happiness Advantage reveals how small shifts in our mind-set and habits can produce big gains at work, at home, and elsewhere.


Author : Svend Brinkmann
Publisher : John Wiley & Sons
Release : 2017-02-27
Page : 152
Category : Social Science
ISBN 13 : 1509514295
Description :


The pace of modern life is accelerating. To keep up, we must keep on moving and adapting – constantly striving for greater happiness and success. Or so we are told. But the demands of life in the fast lane come at a price: stress, fatigue and depression are at an all-time high, while our social interactions have become increasingly self-serving and opportunistic. How can we resist today's obsession with introspection and self-improvement? In this witty and bestselling book, Danish philosopher and psychologist Svend Brinkmann argues that we must not be afraid to reject the self-help mantra and 'stand firm'. The secret to a happier life lies not in finding your inner self but in coming to terms with yourself in order to coexist peacefully with others. By encouraging us to stand firm and get a foothold in life, this vibrant anti-self-help guide offers a compelling alternative to life coaching, positive thinking and the need always to say 'yes!'


Author : Rose Sweet
Publisher : Tan Books
Release : 2018-11-26
Page : 144
Category : Religion
ISBN 13 : 9781505112238
Description :


Calling all Catholic women! Does your religious reading and pious practice not always "translate" into how you interact with and love each other? Are you not always aware or convinced of God's love for you? Does happiness seem to elude you in certain circumstances of your life? Fear not! Noted author Rose Sweet is here to help in a new series of books with practical steps and tips to help the reader first remember God's tender love for her and then to love neighbor . . . so that the ups and downs of life and relationships will not diminish her joy. The Catholic Woman's Guide series integrates classic Catholic theology (Theology of the Body and teachings on contemplative prayer) with Sweet's unique brand of storytelling and humor and will help you to find and hold on to authentic happiness in every area of your life. In this first volume, The Catholic Women's Guide to Happiness, Sweet takes you into the "Interior Life" to explore the attitudes, fears, and deepest desires that may keep you from greater joy. Topics include: Identifying what gives you the most pleasure, peace, contentment, and satisfaction. Recognizing when you may be hanging on too tightly to something you own, a power you possess, or even a person you love. Rooting out the specific fears that rob you of happiness. Hearing what the saints and mystics have said about happiness. Seeing hidden windows and doors that open to the deepest joys. Reordering your natural desires rather than repressing or rejecting them. Sweet points to the goodness and love of God as the true Source of all happiness and how to reconcile your longings with his special love for you. The Adventure awaits! Accompany Rose on this journey to true happiness in Christ!


Author : Kelly Matthew
Publisher :
Release : 2015-08-17
Page : 187
Category : Religion
ISBN 13 : 9781942611196
Description :


How well do you know Jesus? I think about this often, and I always come to the same realization. I don't know Jesus anywhere near as well as I would like to know him. The desire is there, but life gets in the way. There are times when I seem to be making great progress, and other times when I wonder if I know him at all. But I always arrive back at the same inspiring and haunting idea: If there is one person that we should each get to know in a deeply personal way, it is Jesus the carpenter from Nazareth, the itinerant preacher, the Son of God, the King of Kings and the Lord of Lords, the Lamb of God, the new Adam, the Messiah, the Alpha and the Omega, the Chosen One, the Light of the World, the God-Man who wants good things for us more than we want them for ourselves, the healer of our souls. The best time to rediscover Jesus is right now. You are holding this book in your hand at this very moment for a reason. I don't know what God has in store for you, but I am excited for you.


Author : Rick Hanson
Publisher : ReadHowYouWant.com
Release : 2011-07-13
Page : 348
Category :
ISBN 13 : 1459624157
Description :


Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.


Author : Matthew Kelly
Publisher : Simon and Schuster
Release : 2004-11-16
Page : 320
Category : Self-Help
ISBN 13 : 0743273516
Description :


In this classic bestseller, acclaimed author and speaker Matthew Kelly offers inspiring, take-charge strategies to help you discover your deepest desires, identify your unique talents, and lead a life filled with passion and purpose. Do you ever feel that if you weren’t so busy you would be happier, healthier, more effective, more fulfilled...and maybe even a better person? The Rhythm of Life will help you to bring into focus who you are and why you are here. Through this book Matthew Kelly will help you discover your legitimate needs, deepest desires, and unique talents—and become the-best-version-of-yourself. He helps you bring into focus who you are, why you are here, and what possibilities stand before you... Everything is a choice. This is life’s greatest truth and its hardest lesson. It is a great truth because it reminds us of our power to live the life of our dreams. It is a hard lesson because it causes us to realize that we have chosen the life we are living right now. The measure of your life will be the measure of your courage. Fear stops more people from doing something with their lives than lack of ability, contacts, resources, or any other single variable. Fear paralyzes the human spirit. Life takes courage. With this groundbreaking guide, Kelly cuts through the stifling clutter of our everyday lives and delivers a clarity that is both refreshing and liberating.


Author : Matthew Kelly
Publisher :
Release : 2020-08-15
Page :
Category : Religion
ISBN 13 : 9781635821383
Description :


Is Your Life Working? Most of us are trying to put together the jigsaw puzzle we call life without a very important piece. Over time this becomes incredibly frustrating. In this extraordinary book, Matthew Kelly powerfully demonstrates that we cannot live the life we have imagined, or experience the joy we yearn for, unless we learn to tend the soul. From there, with his classic style of practical wisdom, he teaches us how to remedy this problem. When our bodies are hungry, our stomachs growl. When our souls are hungry, we become irritable, restless, confused, overwhelmed, exhausted, anxious, discontent, and tend to focus on the things that matter least and neglect the things that matter most.


Author : Rick Hanson
Publisher : Harmony
Release : 2016-03-22
Page : 272
Category : Psychology
ISBN 13 : 0385347332
Description :


Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences but slowly from the good ones. You can change this. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. Dr. Hanson's four steps build strengths into your brain— balancing its ancient negativity bias—making contentment and a powerful sense of resilience the new normal. In mere minutes each day, we can transform our brains into refuges and power centers of calm and happiness.


Author : Alain De Botton
Publisher : McClelland & Stewart
Release : 2010-12-03
Page : 288
Category : Architecture
ISBN 13 : 1551993872
Description :


Bestselling author Alain de Botton considers how our private homes and public edifices influence how we feel, and how we could build dwellings in which we would stand a better chance of happiness. In this witty, erudite look at how we shape, and are shaped by, our surroundings, Alain de Botton applies Stendhal’s motto that “Beauty is the promise of happiness” to the spaces we inhabit daily. Why should we pay attention to what architecture has to say to us? de Botton asks provocatively. With his trademark lucidity and humour, de Botton traces how human needs and desires have been served by styles of architecture, from stately Classical to minimalist Modern, arguing that the stylistic choices of a society can represent both its cherished ideals and the qualities it desperately lacks. On an individual level, de Botton has deep sympathy for our need to see our selves reflected in our surroundings; he demonstrates with great wisdom how buildings — just like friends — can serve as guardians of our identity. Worrying about the shape of our sofa or the colour of our walls might seem self-indulgent, but de Botton considers the hopes and fears we have for our homes at a new level of depth and insight. When shopping for furniture or remodelling the kitchen, we don’t just consider functionality but also the major questions of aesthetics and the philosophy of art: What is beauty? Can beautiful surroundings make us good? Can beauty bring happiness? The buildings we find beautiful, de Botton concludes, are those that represent our ideas of a meaningful life. The Architecture of Happiness marks a return to what Alain does best — taking on a subject whose allure is at once tantalizing and a little forbidding and offering to readers a completely beguiling and original exploration of the subject. As he did with Proust, philosophy, and travel, now he does with architecture.


Author : Matthew Kelly
Publisher : Blue Sparrow
Release : 2019-01-02
Page : 262
Category : Business & Economics
ISBN 13 : 9781635820249
Description :


The six foundational principles of a Dynamic Culture are universal and unchanging. In The Culture Solution, business consultant and New York Times bestselling author of The Dream Manager and Off Balance presents the six enduring principles of a Dynamic Culture in a way that is both intensely practical and inspiring. If you want to . . . grow your business; attract, grow, and retain top talent; learn the key to hiring in the 21st century; teach every person in your organization that they have a role to play in making the culture better today than it was yesterday . . . this book is for you and every person on your team.


Author : Matthew Kelly
Publisher :
Release : 2018-08-15
Page :
Category :
ISBN 13 : 9781635820508
Description :


Do you believe it's possible to be happier than you have ever been before? Not for fleeting moments, but consistently? Bestselling author Matthew Kelly believes it is possible-and in his latest book, The Biggest Lie, he explains how. We all want to be happy and live life to the fullest, but the answer isn't found in the world's definition of happiness. Modern culture is constantly feeding us lies, and these lies affect you more than you know. The lies that affect you the most, however, are the ones you tell yourself. These lies steal your joy, sap your energy, and cause you to lose hope. They prevent you from discovering the kind of vibrant faith the first Christians experienced. But as Matthew Kelly shows, we've arrived at a crucial moment in history. People are disillusioned with what the world offers. The world is in desperate need of change, and no one is in a better position to effect that change than Christians. We have an incredible opportunity to dispel the lies and cut through the confusion and false promises around us. This book provides the practical tools necessary to help you regain your fervor and leave your mark on the world-and experience more happiness than you thought possible. Together we can change the course of history-with humility, generosity, kindness, and joy, one Holy Moment at a time.


Author : Aminatta Forna
Publisher : Atlantic Monthly Press
Release : 2018-03-06
Page : 321
Category : Fiction
ISBN 13 : 0802165575
Description :


The prize-winning author of The Memory of Love investigates London’s hidden nature and marginalized communities in this fascinating novel. London, 2014. A fox makes its way across Waterloo Bridge. The distraction causes two pedestrians to collide—Jean, an American studying the habits of urban foxes, and Attila, a Ghanaian psychiatrist. Attila has arrived in London with two tasks: to deliver a keynote speech on trauma, and to contact a friend’s daughter Ama, his “niece” who hasn’t called home in a while. Ama has been swept up in an immigration crackdown, and now her young son Tano is missing. Jean offers to help Attila by mobilizing her network volunteer fox spotters. Soon, rubbish men, security guards, hotel doormen, traffic wardens—mainly West African immigrants who work the myriad streets of London—come together to help. As the search for Tano continues, a deepening friendship between Attila and Jean unfolds. Attila’s time in London causes him to question his own ideas about trauma, the values of the society he finds himself in, and a personal grief of his own. In this delicate tale of love and loss, of thoughtless cruelty and unexpected community, Aminatta Forna asks us to consider our co-existence with one another and all living creatures, and the true nature of happiness.


Author : Gabrielle Bernstein
Publisher : Harmony
Release : 2011-09-13
Page : 224
Category : Self-Help
ISBN 13 : 0307951561
Description :


Discover the thirty-day -ing Equation to sharpen your intuitive senses and activate untapped inspirations! Lots of people are selling "happiness" these days, but in her hip self-transformation book, Add More -ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your -ing—your Inner Guide. In her thirty-day -ing Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations. Get prepared to change your life by accessing a state of "flow" to help you connect with your -ing. You'll release your negativity and choose happiness!


Author : Matthew Kelly
Publisher :
Release : 2017
Page : 218
Category : Self-Help
ISBN 13 : 9781635820119
Description :


This life-changing book addresses the opportunities and obstacles we encounter when we decide to ask life¿s BIG questions: Who am I? What am I here for? Full of powerful and practical lessons, Matthew Kelly shows us how to find lasting happiness in a changing world. Newly revised to reflect an even greater emphasis on spiritual growth and realizing God¿s dreams for us, Perfectly Yourself is a book for anyone who has failed at a diet, survived the collapse of a relationship, or wondered if he or she would ever find a fulfilling career. Kelly teaches us how to find the balance between accepting ourselves and striving to become all God dreams for us to become. It¿s a book for all of us who long to be at peace with who we are, where we are, and what we are doing, not in some distant tomorrow, but here and now¿today.


Author : Ariel Gore
Publisher : Microcosm Publishing
Release : 2020-05-12
Page : 224
Category : Social Science
ISBN 13 : 162106641X
Description :


Happiness is big business. Books, consultants, psychologists, organizations, and even governments tout happiness secrets that are backed by scientific findings. The problem is that all of this science is done by and for cis white men. And some of the most vocal of these happiness experts were announcing that women could become happier by espousing "traditional" values and eschewing feminism. Skeptical of this hypothesis, Ariel Gore took a deep dive into the optimism industrial complex, reading the history, combing the research, attending the conferences, interviewing the thought leaders, and exploring her own and her friends' personal experiences and desires. Fuck Happiness is a nuanced, thoughtful examination of what happiness means and to whom, how it's played a role in defining modern gender roles and power structures, and how we can all have a more empowered relationship with the pursuit of joy in our lives.


Author : Joy James
Publisher : U of Minnesota Press
Release : 1996
Page : 265
Category : Political Science
ISBN 13 : 9780816628131
Description :


As the political climate of the United States moves rightward, effective and visionary voices from the left become both rarer and more essential. Here, scholar-activist Joy James provides such a voice. Taking the convergence of race, gender, and class as fundamentals trajectories.


Author : Betty Friedan
Publisher : W. W. Norton & Company
Release : 2001-09-17
Page : 430
Category : Social Science
ISBN 13 : 0393322572
Description :


Released for the first time in paperback, this landmark social and political volume on feminism is credited with being responsible for raising awareness, liberating both sexes, and triggering major advances in the feminist movement. Reprint.


Author : Matthew Kelly
Publisher : Penguin
Release : 2011-09-15
Page : 160
Category : Self-Help
ISBN 13 : 1101544287
Description :


The prescriptive follow-up to the New York Times bestseller The Dream Manager. One of the major issues in our lives today is work-life balance. Everyone wants it; no one has it. But Matthew Kelly believes that work- life balance was a mistake from the start. Because we don't really want balance. We want satisfaction. Kelly lays out the system he uses with his clients, his team, and himself to find deep, long-term satisfaction both personally and professionally. He introduces us to the three philosophies of our age that are dragging us down. He shows us how to cultivate the energy that will give us enough battery power for everything we need and want to do. And finally, in five clear steps, he shows us how to use his Personal & Professional Satisfaction System to establish and honor our biggest priorities, even if we spend a lot more time on some of the lesser ones.