Rocket Fuel Download Ebook PDF Epub Online

Author : Matthew Kadey, RD
Publisher : VeloPress
Release : 2016-05-01
Page : 256
Category : Health & Fitness
ISBN 13 : 1937716791
Description :


In Rocket Fuel, award-winning dietitian Matt Kadey offers up delicious, creative, and convenient real-food recipes to power your everyday exercise and weekend adventures. Kadey's ingenious Rocket Fuel foods—like easy-to-make muffins, bars, pies, bites, gels, smoothies, balls, wraps, and cookies—will inspire how you fuel for your favorite sports. Since studies show that real food works just as well as processed sports food products, you'll enjoy a huge variety of flavors and a healthier, more nutritious performance fuel that's free of artificial stuff and high price tags. Kadey's DIY performance foods include dozens of new flavors and innovative forms that ensure you'll always look forward to your next exercise snack. Rocket Fuel is more than a cookbook of easy, healthy recipes. Kadey simplifies the rocket science of sports nutrition into easy-to-follow guidelines that will work for anyone in any sport or activity. Rocket Fuel foods are grouped into Before, During, and After Exercise so your body will get exactly what it needs at exactly the right times. For those with special dietary restrictions, each recipe is flagged as dairy-free, freezer-friendly, gluten-free, paleo-friendly, and vegetarian or vegan-friendly. Rocket Fuel offers: 126 recipe ideas for power-packed foods, snacks, and light meals including bowls, puddings, wraps, sandwiches, bites, balls, squares, bars, drinks, patties, cakes, stacks, drinks, smoothies, shakes, soups, muffins, sliders, pies, rolls, DIY energy shots, and all-natural sports drinks. 33 Before, 43 During, and 50 After Exercise recipes 79 dairy free, 85 gluten free, 76 vegetarian, and 33 paleo-friendly recipes Smart-yet-simple sports nutrition guideliness for before, during, and after exercise Complete nutrition facts for every recipe What you eat for energy can make the difference between an epic day or a disappointment. Rocket Fuel makes it easy to power up for workouts, recharge during halftime, or stay energized on the trail. Matt Kadey is a James Beard Award-winning food journalist, registered dietitian, and recipe developer. He has written for top health/fitness and sports magazines. Kadey holds a masters degree in sports nutrition and is the author of Muffin Tin Chef and The No-Cook, No-Bake Cookbook.


Author : Gino Wickman
Mark Winters
Publisher : BenBella Books, Inc.
Release : 2015-04-28
Page : 224
Category : Business & Economics
ISBN 13 : 1941631150
Description :


You’re a Visionary. That’s the problem. You’ve already founded a successful business and have clear ideas for the future of your company. This has worked for you so far, but now business has stalled, and you’ve become overwhelmed, stuck, and frustrated. You may have a hunch that something or someone is missing – and you’re right. A great Visionary is only half of the equation for launching a company toward success. A solid partnership is the key to helping your business soar, and you need someone else to play a crucial role in taking your business to its maximum level. Enter the Integrator. This is the Visionary’s complement who has a talent for moving ideas forward: keeping varying tasks and schedules aligned, creating focus and accountability, and ensuring cohesion of people and processes. In other words, the Integrator takes a vision and executes it. From the author of the bestselling Traction, Rocket Fuel details the integral roles of the Visionary and Integrator and explains how an effective relationship between the two can thrive, and even offers advice to help Visionary-minded and Integrator-minded individuals find one another. Rocket Fuel also offers assessments so you’re able to determine whether you’re a Visionary or an Integrator so you can recognize your needs and then find the best partner to suit them. Without an Integrator, a Visionary is far less likely to succeed long-term ,and realize the company’s ultimate goals—likewise, with no Visionary, an Integrator can’t rise to his or her full potential. When these two people come together to share their natural talents and innate skill sets, they have the power to reach new heights for virtually any company or organization. Rocket Fuel is here. Time to ignite the booster for your next level. This explosive combination is the key to getting everything you want out of your business. It worked for Disney. It worked for McDonald’s. It worked for Ford. It can work for you.


Author : Gino Wickman
Mark C. Winters
Publisher : BenBella Books, Inc.
Release : 2015-04-28
Page : 208
Category : Business & Economics
ISBN 13 : 1941631169
Description :


Discover the vital relationship that will take your company from "What’s next?" to "We have liftoff!" Visionaries have groundbreaking ideas. Integrators make those ideas a reality. This explosive combination is the key to getting everything you want out of your business. It worked for Disney. It worked for McDonald’s. It worked for Ford. It can work for you. From the author of the bestselling Traction, Rocket Fuel details the integral roles of the Visionary and Integrator and explains how an effective relationship between the two can help your business thrive. Offering advice to help Visionary-minded and Integrator-minded individuals find one another, Rocket Fuel also features assessments so you’re able to determine whether you’re a Visionary or an Integrator. Without an Integrator, a Visionary is far less likely to succeed long-term ,and realize the company’s ultimate goals—likewise, with no Visionary, an Integrator can’t rise to his or her full potential. When these two people come together to share their natural talents and innate skill sets, it’s like rocket fuel—they have the power to reach new heights for virtually any company or organization.


Author :
Publisher :
Release : 2018
Page :
Category : Creative ability in business
ISBN 13 : 9788829500482
Description :


Discover the vital relationship that will take your company from "What’s next?" to "We have liftoff!" Visionaries have groundbreaking ideas. Integrators make those ideas a reality. This explosive combination is the key to getting everything you want out of your business. It worked for Disney. It worked for McDonald’s. It worked for Ford. It can work for you. From the author of the bestselling Traction, Rocket Fuel details the integral roles of the Visionary and Integrator and explains how an effective relationship between the two can help your business thrive. Offering advice to help Visionary-minded and Integrator-minded individuals find one another, Rocket Fuelalso features assessments so you’re able to determine whether you’re a Visionary or an Integrator. Without an Integrator, a Visionary is far less likely to succeed long-term ,and realize the company’s ultimate goals—likewise, with no Visionary, an Integrator can’t rise to his or her full potential. When these two people come together to share their natural talents and innate skill sets, it’s like rocket fuel—they have the power to reach new heights for virtually any company or organization.


Author : John Drury Clark
Publisher : Rutgers University Press
Release : 2018-05-23
Page : 302
Category : Biography & Autobiography
ISBN 13 : 0813599199
Description :


This newly reissued debut book in the Rutgers University Press Classics Imprint is the story of the search for a rocket propellant which could be trusted to take man into space. This search was a hazardous enterprise carried out by rival labs who worked against the known laws of nature, with no guarantee of success or safety. Acclaimed scientist and sci-fi author John Drury Clark writes with irreverent and eyewitness immediacy about the development of the explosive fuels strong enough to negate the relentless restraints of gravity. The resulting volume is as much a memoir as a work of history, sharing a behind-the-scenes view of an enterprise which eventually took men to the moon, missiles to the planets, and satellites to outer space. A classic work in the history of science, and described as “a good book on rocket stuff…that’s a really fun one” by SpaceX founder Elon Musk, readers will want to get their hands on this influential classic, available for the first time in decades.


Author : Joanna Rushton
Publisher :
Release : 2013-04
Page : 164
Category : Health & Fitness
ISBN 13 : 9780987491503
Description :


How to look and feel fantastic while eating organically on a budget.


Author : Rob Kornblum
Publisher :
Release : 2018-09-25
Page : 220
Category : Business & Economics
ISBN 13 : 9781723968532
Description :


The biggest challenge that startup founders have is hiring a great team, building an amazing culture, and convincing investors that their team can execute. Entrepreneur Rocket Fuel shows the way past that challenge, demonstrating insider secrets based on the author's decades of experience and interviews with numerous super-successful CEOs.


Author : Jamie Catto
Publisher : Canongate Books
Release : 2016-07-14
Page :
Category : Self-Help
ISBN 13 : 1782118047
Description :


It's time to unleash your genius From infancy we are taught to edit ourselves, trimming out the darker, weirder, less acceptable parts in order to please others. But this addiction to approval is holding us back. What if we dare to be our real selves, honestly and fully? Insanely Gifted is full of techniques and games to transform our thinking and turn our inner demons into allies. Jamie Catto, creative force behind Faithless and 1 Giant Leap, and leader of personal development workshops for more than a decade, teaches us to better know our deepest instincts - and unlock our true power.


Author : Luigi T. De Luca
Toru Shimada
Publisher : Springer
Release : 2016-08-19
Page : 1084
Category : Technology & Engineering
ISBN 13 : 3319277480
Description :


Developed and expanded from the work presented at the New Energetic Materials and Propulsion Techniques for Space Exploration workshop in June 2014, this book contains new scientific results, up-to-date reviews, and inspiring perspectives in a number of areas related to the energetic aspects of chemical rocket propulsion. This collection covers the entire life of energetic materials from their conceptual formulation to practical manufacturing; it includes coverage of theoretical and experimental ballistics, performance properties, as well as laboratory-scale and full system-scale, handling, hazards, environment, ageing, and disposal. Chemical Rocket Propulsion is a unique work, where a selection of accomplished experts from the pioneering era of space propulsion and current technologists from the most advanced international laboratories discuss the future of chemical rocket propulsion for access to, and exploration of, space. It will be of interest to both postgraduate and final-year undergraduate students in aerospace engineering, and practicing aeronautical engineers and designers, especially those with an interest in propulsion, as well as researchers in energetic materials.


Author : George Paul Sutton
Publisher : AIAA
Release : 2006
Page : 911
Category : Science
ISBN 13 : 9781563476495
Description :


Liquid propellant rocket engines have propelled all the manned space flights, all the space vehicles flying to the planets or deep space, virtually all satellites, and the majority of medium range or intercontinental range ballistic missiles.


Author : Randy Ek
Publisher : Insight Publications, LLC.
Release : 2006
Page : 132
Category : Self-Help
ISBN 13 : 9781600130182
Description :


In Randy's newest book, Rocket Fuel For Life he spells out his S.U.C.C.E.S.S. principles, which he calls his Rocket Fuel Formula, in a step by step process which anyone seeking to create great ambition can follow. He has combined over four thousand years of practical successful principles interwoven from philosophy, theology, psychology, physics and even quantum physics. Randy contends, ?It really is rocket science. When we learn to use our minds and trust in the power we have available to us, we can take our lives anywhere we want.?


Author : WeiQiang Pang
Publisher : CRC Press
Release : 2019-04-09
Page : 323
Category : Technology & Engineering
ISBN 13 : 042964132X
Description :


Boron-Based Fuel-Rich Solid Rocket Propellant Technology is a professional book that systematically introduces the latest research progress for boron-based fuel-rich solid propellants. It covers surface modifications, coating and agglomerating techniques, granulation, and characterization of amorphous boron powders, and its application to fuel-rich solid rocket propellants. Technologies for controlling the processing methods and combustion performance of fuel-rich propellants are examined, and the book concludes with a summary of the research progress in boron-based fuel-rich solid propellants and a look forward to the foreseeable development trends of military applications.


Author : Wolfgang Spyra
Kay Winkelmann
Publisher : Springer Science & Business Media
Release : 2006-01-04
Page : 148
Category : Science
ISBN 13 : 1402023812
Description :


Prof. Dr. -Ing. Wolfgang Spyra Brandenburg University of Technology in Cottbus, Germany The demilitarization and conversion of military properties wor- wide has been a topic of growing importance since the end of the Cold War. The slowing of the arms race brought on by weapons treaties and relaxed tensions between NATO and Warsaw Pact nations caused sto- piles of conventional weapons to become superfluous. The need to process and dispose of such weapons began more quickly in NATO countries. This demilitarization process began shortly after the reunification of Germany and was largely completed by the mid to late 1990’s. The remaining process, no small task in itself, of converting lands formerly used by the military into safe and environmentally acceptable landscapes may continue for decades to come. Due to a lack of resources and technology, the process of demilitarization in the former Warsaw Pact countries has launched more slowly. In 2002 both Georgia and Moldova finished projects which destroyed their stocks of liquid ballistic missile components. Both these projects were carried out through the cooperative support of trans-national organizations, private contractors, and research institutions. The Republic of Azerbaijan now finds itself at the beginning of its demilitarization process. Stored at the country’s military depots are over 2000 tons of missile fuels, oxidizer, and chemical additives. This hazardous waste is kept in tanks intended only for temporary transport and storage.


Author : Bridget McGovern
Chris Lough
Publisher : Tor.com
Release : 2018-07-17
Page : 128
Category : Literary Criticism
ISBN 13 : 1250216621
Description :


A collection of some of the best feature articles from Tor.com’s 10 year history as an online sci-fi/fantasy literature magazine. Read: - An intimate moment under the covers that bloomed into a lifetime lived through sci-fi/fantasy. - A fierce defense of fan fiction. - The history of Wheel of Time author Robert Jordan, and the story of the reader who had her future rewritten in turn. - A deeply unwise thought experiment that explains how centaurs eat. - The story of one writer’s amazing day, starting out on her last dime and ending with her somehow hugging her idol, Terry Pratchett. - And much more! Rocket Fuel: Some of the Best From Tor.com Non-Fiction features essays from Seanan McGuire, Ursula Vernon, Jo Walton, Nisi Shawl, Kate Elliott, Becky Chambers, Kai Ashante Wilson, Sarah Gailey, Grady Hendrix, Judith Tarr, Lish McBride, Emily Asher-Perrin, Ryan Britt, Leah Schnelbach, Natalie Zutter, Molly Templeton, and more! At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.


Author : BusinessNews Publishing
Publisher : Business Book Summaries
Release : 2016-07-20
Page : 20
Category : Business & Economics
ISBN 13 : 2511040999
Description :


The must-read summary of Gino Wickman and Mark Winter's book: "Rocket Fuel: The One Essential Combination That Will Get You More of What You Want from Your Business". This complete summary of the ideas from Gino Wickman and Mark Winter's book "Rocket Fuel" shows that the best way to grow a business is by linking a "Visionary" up with an "Integrator". While visionaries can see the future they are aiming for, integrators know how to get there. Companies can reach their goals faster and more efficiently by following in the footsteps of partnerships such as Walt and Roy Disney, who combined a visionary with an integrator to produce stellar results. The authors explain how you can tell if you are a visionary or an integrator and then how to use this knowledge to excel in your role. Added-value of this summary: • Save time • Understand the key concepts • Increase your business knowledge To learn more, read "Rocket Fuel" and discover how you and your company can excel!


Author : Homer H. Hickam
Publisher : Fourth Estate
Release : 2015-11-19
Page : 384
Category :
ISBN 13 : 9780008166083
Description :


From the moment 'Sonny' Hickam watches a satellite pass overhead, he and his friends are determined that they will build a rocket. This is the true story of the boys' adventures from the moment their first rocket destroys a fence.


Author : William J. Emrich, Jr.
Publisher : Butterworth-Heinemann
Release : 2016-07-28
Page : 344
Category : Technology & Engineering
ISBN 13 : 0128045302
Description :


Principles of Nuclear Rocket Propulsion provides an understanding of the physical principles underlying the design and operation of nuclear fission-based rocket engines. While there are numerous texts available describing rocket engine theory and nuclear reactor theory, this is the first book available describing the integration of the two subject areas. Most of the book’s emphasis is primarily on nuclear thermal rocket engines, wherein the energy of a nuclear reactor is used to heat a propellant to high temperatures and then expel it through a nozzle to produce thrust. Other concepts are also touched upon such as a section devoted to the nuclear pulse rocket concept wherein the force of externally detonated nuclear explosions is used to accelerate a spacecraft. Future crewed space missions beyond low earth orbit will almost certainly require propulsion systems with performance levels exceeding that of today’s best chemical engines. A likely candidate for that propulsion system is the solid core Nuclear Thermal Rocket or NTR. Solid core NTR engines are expected to have performance levels which significantly exceed that achievable by any currently conceivable chemical engine. The challenge is in the engineering details of the design which includes not only the thermal, fluid, and mechanical aspects always present in chemical rocket engine development, but also nuclear interactions and some unique materials restrictions. Sorts and organizes information on various types of nuclear thermal rocket engines into a coherent curriculum Includes a number of example problems to illustrate the concepts being presented Features a companion site with interactive calculators demonstrating how variations in the constituent parameters affect the physical process being described Includes 3D figures that may be scaled and rotated to better visualize the nature of the object under study


Author : David R. Greatrix
Publisher : Springer Science & Business Media
Release : 2012-01-25
Page : 526
Category : Technology & Engineering
ISBN 13 : 1447124855
Description :


Whilst most contemporary books in the aerospace propulsion field are dedicated primarily to gas turbine engines, there is often little or no coverage of other propulsion systems and devices such as propeller and helicopter rotors or detailed attention to rocket engines. By taking a wider viewpoint, Powered Flight - The Engineering of Aerospace Propulsion aims to provide a broader context, allowing observations and comparisons to be made across systems that are overlooked by focusing on a single aspect alone. The physics and history of aerospace propulsion are built on step-by-step, coupled with the development of an appreciation for the mathematics involved in the science and engineering of propulsion. Combining the author’s experience as a researcher, an industry professional and a lecturer in graduate and undergraduate aerospace engineering, Powered Flight - The Engineering of Aerospace Propulsion covers its subject matter both theoretically and with an awareness of the practicalities of the industry. To ensure that the content is clear, representative but also interesting the text is complimented by a range of relevant graphs and photographs including representative engineering, in addition to several propeller performance charts. These items provide excellent reference and support materials for graduate and undergraduate projects and exercises. Students in the field of aerospace engineering will find that Powered Flight - The Engineering of Aerospace Propulsion supports their studies from the introductory stage and throughout more intensive follow-on studies.


Author : Louise Rozak Romanow
Publisher :
Release : 1980
Page : 160
Category : Bees, Effect of air pollution on
ISBN 13 :
Description :



Author : Wendy Barron
Publisher :
Release : 2020-08-20
Page :
Category :
ISBN 13 : 9781922465139
Description :