Roots Of Yoga Download Ebook PDF Epub Online

Author : James Mallinson
Mark Singleton
Publisher : Penguin UK
Release : 2017-01-26
Page : 592
Category : Health & Fitness
ISBN 13 : 0141978244
Description :

'Yoga is to be known through yoga. Yoga arises from yoga. One who is vigilant by means of yoga delights in yoga for a long time' Yoga is hugely popular around the world today, yet until now little has been known of its roots. This book collects, for the first time, core teachings of yoga in their original form, translated and edited by two of the world's foremost scholars of the subject. It includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and from the Tantric, Buddhist and Jaina traditions, with many pieces in scholarly translation for the first time. Covering yoga's varying definitions across systems, models of the esoteric and physical bodies, and its most important practices, such as posture, breath control, sensory withdrawal and meditation, Roots of Yoga is a unique and essential source of knowledge. Translated and edited with an introduction by James Mallinson and Mark Singleton

Author : Ganga White
Publisher : North Atlantic Books
Release : 2011-03-15
Page : 256
Category : Health & Fitness
ISBN 13 : 1583943358
Description :

Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students. Serving up a collection of valuable insights gleaned from a lifetime of exploration, practice, study, and teaching by one of America’s pioneering and leading teachers of yoga, the book assists readers in making sense of the many discordant claims and teaching techniques that currently exist in the yoga world, freeing readers to pursue their own individual paths of yoga and personal practice. This is an essential text and reference for all yoga practitioners. The book first sets a context for an open-minded and evolutionary approach to yoga practice, and then explains the core principles of the many branches of yoga. A clear foundation is given for how the physical practices of yoga work to produce remarkable results of health and well being. The chapter Injury, Pain, and Healing shows how to prevent injuries and how to heal injuries should they occur. The reader is given a wealth of sophisticated of tools, insights, and anecdotes gleaned from a lifetime of practice and teaching to develop, hone, and tune his or her personal yoga approach. This book makes yoga come alive for the reader. The book concludes by going beyond the physical aspects to the heart of yoga. It illuminates and gives insight into the discovery of non-dogmatic forms and evolutionary approaches to meditation and spirituality. It presents a clear argument showing the pitfalls of regimented systems and how to make everything in daily life part of yoga practice and spiritual development. Ganga White gives us his unique and creative perspectives on a time-tested discipline for a healthy and vital life. Entertaining and thoroughly readable, this book offers a coherent explication of yoga, its philosophy and practice. White’s integrative views will inspire beginners and accomplished yogis to trust their inner wisdom and creatively reassess their practice. He is a great storyteller and gives us his personal and creative perspective, breathing fresh air into an ancient discipline. Yoga Beyond Belief offers an original, integrative approach to body, mind, and spirit that is practical, inspiring, and full of valuable insights to enliven and inform anyone’s yoga practice.

Author : Mark Singleton
Publisher : Oxford University Press
Release : 2010-02-25
Page : 262
Category : Health & Fitness
ISBN 13 : 0195395344
Description :

The practice of yoga has become hugely popular in the West. Most people assume (and many claim) that 'postural' yoga - characterized by the familiar, demanding, physical poses - is an ancient Indian tradition. But in fact, as Mark Singleton shows, this type of yoga is quite a recent development, with its beginnings traceable to the middle of the 19th-century. Singleton here presents the first in-depth study of the origins of postural yoga, challenging many current notions about its nature and origins.

Author : Debra Diamond
Molly Emma Aitken
Publisher : Smithsonian Books
Release : 2013
Page : 328
Category : Art
ISBN 13 : 1588344592
Description :

"Published by the Freer Gallery of Art and the Arthur M. Sackler Gallery on the occasion of the exhibition Yoga: The Art of Transformation, October 19, 2013 - January 26, 2014. Organized by the Arthur M. Sackler Gallery, the exhibition travels to the Asian Art Museum of San Francisco, February 22-May 18, 2014, and the Cleveland Museum of Art, June 22-September 7, 2014."

Author : Ramesh Bjonnes
Publisher :
Release : 2018-06-25
Page : 152
Category :
ISBN 13 : 9781881717638
Description :

Yoga is growing in popularity all over the world today, yet misconceptions about its original purpose and ancient roots abound. In this refreshing tale of the history of yoga, the author unveils the true heart of the tradition. A Brief History of Yoga is essential reading for all those who care about the past and future evolution of yoga.

Author : Susanna Barkataki
Publisher :
Release : 2020-11-02
Page : 290
Category :
ISBN 13 : 9781734318111
Description :

Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice explores the yogic traditions of the past, bringing them alive today, and preserving them for the future by examining what separates us, reflecting on our part, taking action for equity, and moving toward liberation together. The teaching format of this book offers tools, resources, and a framework for deep personal inquiry as readers explore: Separation: How colonization, cultural appropriation, and oppression results in trauma for yogis and separation from yoga traditions. Reflection: Understanding the causes of separation and our individual roles either supporting separation (knowingly or not) versus creating unity and equity in yoga. Reconnection: Exploring specific and concrete skills and solutions for living and practicing yoga as unity. Liberation: Integrate a more honorable and ethical practice in your life supporting personal growth by following the ancient teachings.

Author : Daniel Simpson
Publisher : North Point Press
Release : 2021-01-05
Page :
Category : Health & Fitness
ISBN 13 : 0374722684
Description :

A succinct, approachable guide to the origins, development, key texts, concepts, and practices of yoga. Yoga is practiced by many millions of people worldwide and is celebrated for its mental, physical, and spiritual benefits. And yet, as Daniel Simpson reveals in The Truth of Yoga, much of what is said about yoga is misleading. For example, the word “yoga” does not always mean union. In fact, in perhaps the discipline’s most famous text—the Yoga Sutra of Patanjali—its aim is described as separation: isolating consciousness from everything else. And yoga is not five thousand years old, as is commonly claimed; the earliest evidence of practice dates back about twenty-five hundred years. (Yoga may well be older, but no one can prove it.) The Truth of Yoga is a clear, concise, and accessible handbook for the lay reader that draws upon abundant recent scholarship. It outlines these new findings with practitioners in mind, highlighting ways to keep traditions alive in the twenty-first century.

Author : Elizabeth De Michelis
Publisher : A&C Black
Release : 2005-12-08
Page : 282
Category : Religion
ISBN 13 : 0826487726
Description :

Please note: We can't take UK web orders at this time, but further information can be obtained by emailing [email protected] US web orders are available now.

Author : Georg Feuerstein
Publisher : SCB Distributors
Release : 2012-09-18
Page : 544
Category : Health & Fitness
ISBN 13 : 1935387391
Description :

A unique reference work from the foremost writer on Yoga today, THE YOGA TRADITION surveys the 5,000-year history of Hindy, Buddhistm, Jaina, and Sikh Yoga, featuring full and partial translations of numerous key scriptures and over 200 illustrations. It is considered the CLASSIC text on Yoga practice and history.

Author : Alistair Shearer
Publisher : Hurst & Company
Release : 2020-01-16
Page : 384
Category : Hatha yoga
ISBN 13 : 1787381927
Description :

How did an ancient Indian spiritual discipline turn into a $20+ billion-a-year mainstay of the global wellness industry? What happened along yoga's winding path from the caves and forests of the sages to the gyms, hospitals and village halls of the modern West? This comprehensive history sets yoga in its global cultural context for the first time. It leads us on a fascinating journey across the world, from arcane religious rituals and medieval body-magic, through muscular Christianity and the British Raj, to the Indian nationalist movement and the arrival of yoga in the twentieth-century West. We discover how the practice reached its present-day ubiquity and how it became embedded in powerful social currents shaping the world's future, such as feminism, digital media, celebrity culture, the stress pandemic and the quest for an authentic identity in the face of unprecedented change. Shearer's revealing history boasts a colorful cast of characters past and present, who tell an engaging tale of scholars and scandal, science and spirit, wisdom and waywardness. This is the untold story of yoga, warts and all.

Author : Mark Singleton
Ellen Goldberg
Publisher : Oxford University Press
Release : 2013-12
Page : 386
Category : Health & Fitness
ISBN 13 : 0199938725
Description :

Gurus of Modern Yoga explores the contributions that individual gurus have made to the formation of the practices and discourses of yoga in today's world.

Author : Anya P. Foxen
Publisher : Oxford University Press, USA
Release : 2020
Page : 336
Category : Health & Fitness
ISBN 13 : 0190082739
Description :

"This book follows up on recent findings that modern postural yoga is the outcome of a complex process of transcultural exchange and syncretism and digs even deeper, looking to uncover the disparate but entangled roots of contemporary yoga practice. In doing so, it proposes that some of what we call yoga, especially when it comes to North America and Europe, is only slightly genealogically related to pre-modern Indian yoga traditions. Rather, they are equally if not more grounded in Hellenistic theories of the subtle body, Western esotericism and magic, pre-modern European medicine, and late-nineteenth-century women's wellness programs. Marshalling these under the umbrella category of "harmonialism," the present book argues that they constitute a history of analogous practices that were gradually subsumed into the language of yoga. This allows us to fundamentally recontextualize the peculiarities of Western, and especially certain mainstream American form of yoga-their focus on aesthetic representation, their privileging of bodily posture and unsystematic incorporation of breathwork, and above all their overwhelmingly privileged female demographics. The initial chapters of the book lay out the basic shape and history of these concepts and practices, while the later chapters explore their development into a spiritualized form of women's physical culture over the course of the late-nineteenth and early-twentieth centuries, including the ways in which they became increasingly associated with yoga"--

Author : Pradeep P. Gokhale
Publisher : Taylor & Francis
Release : 2020-05-31
Page : 240
Category : Philosophy
ISBN 13 : 1000041611
Description :

This book offers a systematic and radical introduction to the Buddhist roots of Pātañjala-yoga, or the Yoga system of Patañjali. By examining each of 195 aphorisms (sūtras) of the Yogasūtra and discussing the Yogabhāṣya, it shows that traditional and popular views on Pātañjala-yoga obscure its true nature. The book argues that Patañjali’s Yoga contains elements rooted in both orthodox and heterodox philosophical traditions, including Sāṅkhya, Jaina and Buddhist thought. With a fresh translation and a detailed commentary on the Yogasūtra, the author unearths how several of the terms, concepts and doctrines in Patañjali’s Yoga can be traced to Buddhism, particularly the Abhidharma Buddhism of Vasubandhu and the early Yogācāra of Asaṅga. The work presents the Yogasūtra of Patañjali as a synthesis of two perspectives: the metaphysical perspective of Sāṅkhya and the empirical–psychological perspective of Buddhism. Based on a holistic understanding of Yoga, the study explores key themes of the text, such as meditative absorption, means, supernormal powers, isolation, Buddhist conceptions of meditation and the interplay between Sāṅkhya and Buddhist approaches to suffering and emancipation. It further highlights several new findings and clarifications on textual interpretation and discrepancies. An important intervention in Indian and Buddhist philosophy, this book opens up a new way of looking at the Yoga of Patañjali in the light of Buddhism beyond standard approaches and will greatly interest scholars and researchers of Buddhist studies, Yoga studies, Indian philosophy, philosophy in general, literature, religion and comparative studies, Indian and South Asian Studies and the history of ideas.

Author : Machelle M. Seibel
Hari Kaur Khalsa
Publisher : Penguin
Release : 2002-11-11
Page : 288
Category : Health & Fitness
ISBN 13 : 1440627983
Description :

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

Author : Bidhya Bhusan Singh
Publisher : Notion Press
Release : 2016-10-17
Page : 66
Category : Health & Fitness
ISBN 13 : 1946048860
Description :

“Aamkumbh Ivamvastho Jiryamanh Sada Ghatah Yogalen Sandhay Ghat Sudh in Sadacharetah” - Gheranda Sanhita The body wears away like a raw earthen jar, Make it strong by baking it in the fire of yoga. The therapeutic value of yoga has been established by modern scientific research. The popularity of yoga has increased to maintain health and to keep the body and mind in balance. Many busy people such as journalists, students, marketing professionals, business people, and especially women, who have to do both home and office work, hardly spare any time to maintain their health. Many ailments like obesity, allergy, hypertension, diabetes, anxiety, insomnia etc., crop up. A short form of yogic practices is scheduled in such a way that it can be included in the daily routine and does not require any extra time or a yoga mat for practice. All aspects of yoga like purification, asana, pranayam and meditation have been included in Zero Minute Yoga, which help to eliminate diseases and maintain good health. Some basic concepts of yoga have been discussed, which prepare the reader to understand the higher aspects of yoga.

Author : David Gordon White
Publisher : University of Chicago Press
Release : 2010-07-15
Page : 376
Category : Religion
ISBN 13 : 0226895157
Description :

Since the 1960s, yoga has become a billion-dollar industry in the West, attracting housewives and hipsters, New Agers and the old-aged. But our modern conception of yoga derives much from nineteenth-century European spirituality, and the true story of yoga’s origins in South Asia is far richer, stranger, and more entertaining than most of us realize. To uncover this history, David Gordon White focuses on yoga’s practitioners. Combing through millennia of South Asia’s vast and diverse literature, he discovers that yogis are usually portrayed as wonder-workers or sorcerers who use their dangerous supernatural abilities—which can include raising the dead, possession, and levitation—to acquire power, wealth, and sexual gratification. As White shows, even those yogis who aren’t downright villainous bear little resemblance to Western assumptions about them. At turns rollicking and sophisticated, Sinister Yogis tears down the image of yogis as detached, contemplative teachers, finally placing them in their proper context.

Author : David Gordon White
Publisher : Princeton University Press
Release : 2011-11-20
Page : 397
Category : Health & Fitness
ISBN 13 : 0691140863
Description :

An anthology of primary texts drawn from the diverse yoga traditions of India, greater Asia, and the West. Focuses on the lived experiences in the many world of yoga.

Author : William J Broad
Publisher : Simon and Schuster
Release : 2012-02-07
Page : 298
Category : Health & Fitness
ISBN 13 : 1451641427
Description :

Examines the health claims of modern yoga, drawing on scientific and cultural research to offer advice on how to recognize authentic yoga practice and gain actual benefits.

Author : Alanna Kaivalya
Arjuna van der Kooij
Publisher : Mandala Publishing
Release : 2020-09-08
Page : 224
Category : Health & Fitness
ISBN 13 : 1683838483
Description :

Enhance your yoga practice with this all-new expanded edition of the ultimate guide to the stories behind the most beloved poses of all time. Many yoga practitioners explore the benefits of yoga through its poses, but did you know that the magic and mystery of yoga lie within the power of yogic mythology? Myths of the Asanas was the first book to collect and retell the ancient tales of yogic myth to a modern audience, and has since become a beloved resource for yoga practitioners and instructors the world over. This expanded edition contains nine unheard stories about some of the yoga world's most beloved poses. The myths behind yoga’s spiritual tradition have the power to help students of all levels realize their full potential. Understanding the subtle whimsy and power of the child while in child’s pose gives us permission to recall forgotten dreams and find the power to manifest them now. Learning of the disabilities of the great sage Astavakra while attempting his arm-balance pose encourages us to understand how powerful we are when we recognize the strength that lies beyond any perceived limitations. Marveling at the monkey-god Hanuman’s devotion to his best friend, Ram, keeps us in alignment with our integrity during the hanumanasana splits pose as we dig deeply to discover the source of spiritual strength within ourselves.

Author : Eddie Stern
H. H. Swami Chidanand Saraswatiji
Publisher : Taschen
Release : 2015-08-21
Page : 290
Category : Yoga
ISBN 13 : 9783836557986
Description :

This extraordinary body of work tells the story of yoga as it's never been told before. With almost 200 images, it traces the photographic journey of Michael O'Neill, the photographer and yogi who spent a decade traversing America and India to capture the essence of yoga and the most influential yogis of our time as a physical, spiritual, and...