Science Of Being And Art Of Living Download Ebook PDF Epub Online

Author : Maharishi Mahesh Yogi
Publisher :
Release : 2001
Page : 385
Category : Body, Mind & Spirit
ISBN 13 : 9780452282667
Description :


A revised edition of the classic guide introduces the program of Transcendental Meditation and explains how TM can reduce stress, improve health, increase energy, and expand mental potential. Reprint.


Author : Maharishi Mahesh Yogi
Publisher :
Release : 1963
Page : 365
Category : Conduct of life
ISBN 13 :
Description :



Author : Maharishi Mahesh Yogi
Publisher : Diana
Release : 2019-11-11
Page : 328
Category : Self-Help
ISBN 13 : 9789833597185
Description :


In this classic book, Maharishi unfolds his vision for "a new humanity developed in all life's values - physical, mental, material, spiritual." Not long after Maharishi began his world tours, his students urged him to commit this great teaching to paper. In 1963 Maharishi offered to the world the Science of Being and Art of Living, which systematically unfolds for our scientific age the wisdom of the Veda and Vedic Literature taught to Maharishi by Guru Dev. In this volume Maharishi presents the Science of Being as the systematic investigation into the ultimate reality of the universe. Like other sciences it begins its investigation from the gross, obvious level of life, and delves more deeply into the subtle levels of the experience of Nature. The Science of Being, however, eventually transcends these subtle regions, and reaches the transcendental field of eternal Being. At the time this volume was written, modern science had not yet glimpsed the existence of a single universal field at the basis of all natural phenomena, even though the discovery of this Unified Field of Natural Law had been Einstein's final scientific quest some decades before. By the 1990s, however, the Unified Field of Natural Law had become the greatest focus of theoretical physics, and modern science may now be said to have glimpsed the field of transcendental pure Being. But this book is still far ahead of the objective traditions of modern scientific inquiry in one crucial sense: to modern science, the theory of the Unified Field of Natural Law is a mathematical abstraction--beautiful and profound, but irrelevant to practical life. To Maharishi and the Vedic Tradition, the experience of Being, Pure Consciousness--the Unified Field of Natural Law--is the most practical and useful experience in daily life that one can have. It is relevant to practical life because it is completely easy for any human being anywhere in the world to have access to pure Being, and utilize the unlimited potential of Being to make daily life joyful and successful. This is achieved effortlessly through the twice-daily practice of Maharishi's Transcendental Meditation technique.


Author : Maharishi Mahesh Yogi
Publisher :
Release : 2020-04-12
Page :
Category :
ISBN 13 : 9780923569815
Description :



Author : Maharishi Mahesh Yogi
Publisher : Plume Books
Release : 1995
Page : 336
Category : Religion
ISBN 13 : 9780452011427
Description :


In this landmark book, the world-renowned teacher Maharishi Mahesh Yogi unfolds his vision for bringing life to fulfillment through a simple, effortless technique that can be practiced by anyone. Transcendental Meditation is practiced by 1.5 million people in North America.


Author : Maharishi Mahesh Yogi
Publisher : Signet
Release : 1968-03-01
Page : 336
Category : Conduct of life
ISBN 13 : 9780451153869
Description :



Author : Maharishi Mahesh Yogi
Publisher : New Amer Library
Release : 1988-03-01
Page :
Category :
ISBN 13 : 9780317673012
Description :



Author : Marilyn Schlitz
Cassandra Vieten
Publisher : New Harbinger Publications
Release : 2008-01-03
Page : 256
Category : Self-Help
ISBN 13 : 1608826848
Description :


Living Deeply transcends any one approach by focusing on common elements of transformation across a variety of traditions, while affirming and supporting the diversity of approaches across religious, spiritual, scientific, academic, and cultural backgrounds. Each chapter in the book ends with Experiences of Transformation, exercises drawn from wisdom traditions or scientific investigations meant to enhance your direct experience of the material. Opportunities to actively engage in your own transformation and that of our world are woven into the fabric of your everyday life. Learning more about the terrain of consciousness transformation can not only give you a map, but can help you become the cartographer of your own transformative journey. Research over the last decade at the Institute of Noetic Sciences (IONS) has systematically surveyed hundreds of people's stories of their own transformations, as well as conducting over 50 in-depth interviews with teachers and masters of the world's spiritual, religious, and transformative traditions. No matter who you are,where you come from, or what your current path is - whether you seek to transform your life completely or simply make adjustments that will add a layer of richness and depth to your life - exploring the many ways that transformation is stimulated and sustained can hold great power. Weaving together cutting-edge science with wisdom from teachers of the world's transformative traditions this book explores how people experience deep shifts in their consciousness, and how those shifts can lead to healing and wholeness. Research over the last decade at the Institute of Noetic Sciences has explored in depth the phenomenon by which people make significant shifts in the way they experience and view the world. Focusing in particular on positive transformations in consciousness, or those that result in improved health, well-being, and sense of meaning, purpose,and belonging, hundreds of people's stories of their own transformations were included in the research, as well as in-depth interviews with over 50 teachers and masters of the world's spiritual, religious, and transformative traditions. Authors Marilyn Mandala Schlitz, Ph.D., Cassandra Vieten, Ph.D., and Tina Amorok, Psy.D. - will begin conducting workshops based on the information they have gathered for this book. These workshops will blend the rigors of science with the deep wisdom of the world’s spiritual traditions. Drs. Schlitz, Vieten, and Amorok will offer key insights from the decade-long qualitative and quantitative research study, of how people transform their lives. The workshops will include rigorous inquiry, group dialogue, and direct experience about the kinds of transformations in consciousness that change a person’s worldview to one that is more connected to others. For more information about the Signature Education Workshops, please visit www.livingdeeply.org Also available is a companion DVD.


Author : Jack Forem
Publisher : Hay House, Inc
Release : 2012-10-08
Page : 226
Category : Body, Mind & Spirit
ISBN 13 : 140193157X
Description :


Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace, and happiness that is our own essential nature, our Self. Widely known and prescribed by physicians for its powerful stress-reducing effects, TM is much more than that. Maharishi Mahesh Yogi (1918–2008), who brought TM to the West, said that TM offers any individual not only a gateway to the highest spiritual unfoldment (Enlightenment), but also "sound physical and mental health, greater ability in action, a greater capacity to think clearly, increased efficiency in work, and more loving and rewarding relationships with others." Five million TM practitioners around the world and more than 360 published, peer-reviewed scientific studies have consistently corroborated these lofty claims. Described as "a great book, by far the most comprehensive on the TM Program" when it was a bestseller in its original version, Jack Forem’s study of TM became a much-loved classic. This updated edition contains all the features of the original plus much more. Clear, easy-to-read diagrams explain scientific research showing TM’s beneficial effect on the brain and a broad spectrum of contemporary concerns, from health, self-actualization, and development of intelligence to post-traumatic stress disorder (PTSD), attention deficit/hyperactivity disorder (ADHD), and much more. In these pages, Oprah Winfrey tells how she has offered TM to everyone on her staff. Dr. Mehmet Oz explains the benefits of TM for heart health. School principals describe the dramatically positive effect on their students when TM is introduced in the classroom. Interviews with celebrities as well as men and women of every age, background, and religion provide a lively testimonial to the efficacy of TM in making anyone’s life happier, healthier, and more creative.


Author : Yongey Mingyur Rinpoche
Eric Swanson
Publisher : Harmony
Release : 2007-03-06
Page : 288
Category : Body, Mind & Spirit
ISBN 13 : 030738151X
Description :


A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, Yongey Mingyur provides clear insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. He has also worked with physicists across the country to develop a fresh, scientifically based interpretation of the Buddhist understanding of the nature of reality. With an infectious joy and insatiable curiosity, Yongey Mingyur weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. Using the basic meditation practices he provides, we can discover paths through everyday problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds. With a foreword by bestselling author Daniel Goleman, The Joy of Living is a stunning breakthrough, an illuminating vision of the science of Buddhism and a handbook for transforming our minds, bodies, and lives.


Author : Jack Forem
Publisher :
Release : 1976
Page : 283
Category : Transcendental Meditation
ISBN 13 :
Description :



Author : Thich Nhat Hanh
Publisher : HarperCollins
Release : 2017-06-06
Page : 224
Category : Religion
ISBN 13 : 0062434721
Description :


In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh——one of the most revered spiritual leaders in the world today——reveals an art of living in mindfulness that helps us answer life’s deepest questions and experience the happiness and freedom we desire. Thich Nhat Hanh presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships and our interconnectedness with the world around us. Based on the last full talks before his sudden hospitalization, and drawing on intimate examples from his own life, Thich Nhat Hanh shows us how these seven meditations can free us to live a happy, peaceful and active life, and face ageing and dying with curiosity and joy and without fear. Containing the essence of the Buddha’s teachings and Thich Nhat Hanh’s poignant, timeless, and clarifying prose, The Art of Living provides a spiritual dimension to our lives. This is not an effort to escape life or to dwell in a place of bliss outside of this world. Instead, this path will allow us to discover where we come from and where we are going. And most of all, it will generate happiness, understanding, and love, so we can live deeply in each moment of our life, right where we are.


Author : Norman E Rosenthal MD
Publisher : Penguin
Release : 2011-06-02
Page : 336
Category : Body, Mind & Spirit
ISBN 13 : 1101515368
Description :


"Dr. Norman Rosenthal's Transcendence is the best-ever book on Transcendental Meditation: accessible and substantive, engaging and scientific, practical and profound. A very enjoyable read that can change your life, for good." - David Lynch "I have been meditating for over 10 years, and I found Transcendence to be a uniquely compelling introduction to the art and science of Transcendental Meditation. Dr. Norman Rosenthal's book will propel TM into the mainstream where it belongs." - Russell Simmons In this definitive book on the scientifically proven health and stress-relieving benefits of Transcendental Meditation, a renowned psychiatrist and researcher explores why TM works, what it can do for you, and how to use it for maximum effect. Norman E. Rosenthal, M.D., a twenty-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living-- and one of our generation's most significant books on achieving greater physical and mental health and wellness. Transcendence demystifies the practice and benefits of Transcendental Meditation for a general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence. Dr. Rosenthal clearly and practically explains the basic ideas behind Transcendental Meditation: It is a nonreligious practice that involves sitting comfortably for twenty minutes twice a day while using a silent mantra, or nonverbal sound, to attain a profound state of aware relaxation. Alongside exclusive celebrity interviews-where figures like Paul McCartney, Ringo Starr, Martin Scorsese, Russell Brand, Laura Dern, Moby, and David Lynch openly discuss their meditation-Dr. Rosenthal draws upon experience from the lives of his patients and a wealth of clinical research amassed on TM over the past generation (340 peer-reviewed published articles). He provides the fullest and most accessible book ever on the broad range of benefits of this remarkably simple practice, from relief of anxiety, stress and depression to new hope for those experiencing addiction, attention-deficit disorder, or post-traumatic stress disorder.


Author : Mahesh Yogi
Publisher :
Release : 1970
Page :
Category :
ISBN 13 :
Description :



Author : Mark Manson
Publisher : HarperCollins
Release : 2016-09-13
Page : 224
Category : Self-Help
ISBN 13 : 006245773X
Description :


#1 New York Times Bestseller Over 1 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.


Author : John MacDonald
Charles Branas
Publisher : Princeton University Press
Release : 2019-10-22
Page : 208
Category : Architecture
ISBN 13 : 0691195218
Description :


"Urban policy innovations designed to confront the many challenges that cities face abound. In most cases, there is little evidence that a given intervention has achieved the desired outcome. In Changing Places, MacDonald, Branas and Stokes argue that there is a widespread disconnect between those who implement place-based changes-such as planners and building or land developers-and the community of scientists who are now starting to rigorously evaluate these changes. They emphasize that planners and developers need to recognize the value of scientific testing and that scientists need to embrace the indispensable and action-oriented work of planners and land developers. Though there have been other calls for place-based research, the authors focus specifically on structural interventions that are scalable and sustainable. They draw on research from multiple fields-city planning, criminology, economics, epidemiology, public health, and more-to demonstrate that well-designed changes to place can significantly improve the health and safety of large groups of people. The manuscript covers a broad range of interventions, including those focused on building and housing, land and open space, transportation and street environments, and entertainment and recreation centers. The book ends with a discussion of unintended consequences and suggestions for future research"--


Author : Bob Roth
Publisher : Simon and Schuster
Release : 2018-02-06
Page : 224
Category : Self-Help
ISBN 13 : 1501161237
Description :


Instant New York Times Bestseller A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth. Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen. What do they have in common? The answer is a Transcendental Meditation teacher named Bob Roth, who has spent the past forty-five years helping many thousands of people access their innate creativity and power through this simple, nonreligious technique. Roth’s students range from titans of business and the arts to federal prisoners, from war-scarred veterans to overworked moms and dads. Medical experts agree that the epidemic of stress is damaging our physical and emotional health at younger and younger ages. While there is no one single cure, the Transcendental Meditation technique is a simple practice that dramatically changes how we respond to stress and life’s challenges. With scientifically proven benefits— reduced stress and anxiety, and improved focus, sleep, resilience, creativity, and memory, to name a few—this five-thousand-year-old technique has a clear and direct impact on our very modern problems. Once a skeptic, Roth trained under Maharishi Mahesh Yogi, the twentieth century’s foremost scientist of consciousness and meditation, and has since become one of the most experienced and sought-after meditation teachers in the world. In Strength in Stillness, Roth breaks down the science behind Transcendental Meditation in a new, accessible way. He highlights the three distinct types of meditation—Focused Attention, Open Monitoring, and Self-Transcending—and showcases the evidence that the third, Self-Transcending, or Transcendental Meditation, is a uniquely accessible, effective, and efficient way to reduce stress, access inner power, and build resilience. Free of gimmicks, mystical verbiage, and obscure theory, Strength in Stillness offers a clear explanation for how Transcendental Meditation can calm the mind, body, and spirit.


Author : Anna Lowenhaupt Tsing
Nils Bubandt
Publisher : U of Minnesota Press
Release : 2017-05-30
Page : 368
Category : Science
ISBN 13 : 1452954496
Description :


Living on a damaged planet challenges who we are and where we live. This timely anthology calls on twenty eminent humanists and scientists to revitalize curiosity, observation, and transdisciplinary conversation about life on earth. As human-induced environmental change threatens multispecies livability, Arts of Living on a Damaged Planet puts forward a bold proposal: entangled histories, situated narratives, and thick descriptions offer urgent “arts of living.” Included are essays by scholars in anthropology, ecology, science studies, art, literature, and bioinformatics who posit critical and creative tools for collaborative survival in a more-than-human Anthropocene. The essays are organized around two key figures that also serve as the publication’s two openings: Ghosts, or landscapes haunted by the violences of modernity; and Monsters, or interspecies and intraspecies sociality. Ghosts and Monsters are tentacular, windy, and arboreal arts that invite readers to encounter ants, lichen, rocks, electrons, flying foxes, salmon, chestnut trees, mud volcanoes, border zones, graves, radioactive waste—in short, the wonders and terrors of an unintended epoch. Contributors: Karen Barad, U of California, Santa Cruz; Kate Brown, U of Maryland, Baltimore; Carla Freccero, U of California, Santa Cruz; Peter Funch, Aarhus U; Scott F. Gilbert, Swarthmore College; Deborah M. Gordon, Stanford U; Donna J. Haraway, U of California, Santa Cruz; Andreas Hejnol, U of Bergen, Norway; Ursula K. Le Guin; Marianne Elisabeth Lien, U of Oslo; Andrew Mathews, U of California, Santa Cruz; Margaret McFall-Ngai, U of Hawaii, Manoa; Ingrid M. Parker, U of California, Santa Cruz; Mary Louise Pratt, NYU; Anne Pringle, U of Wisconsin, Madison; Deborah Bird Rose, U of New South Wales, Sydney; Dorion Sagan; Lesley Stern, U of California, San Diego; Jens-Christian Svenning, Aarhus U.


Author : Mahesh Yogi (Maharishi.)
Publisher :
Release : 1976
Page : 334
Category : Conduct of life
ISBN 13 :
Description :



Author : Stuart Farrimond
Publisher : Dorling Kindersley Ltd
Release : 2020-12-24
Page : 256
Category : Health & Fitness
ISBN 13 : 0241510287
Description :


Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking ebook, long-held beliefs are exploded by new science: drinking eight glasses a day is too much; breakfast isn't the most important meal of the day; smartphones are not making us all depressed. Bringing to bear the latest research in psychology, nutrition, biology, and physics, Dr Stuart Farrimond unearths the facts behind the fads, and provides take-away advice on every area of our lives - and all delivered in Dr Stu's trademark style; approachable, authoritative, and above all, entertaining. The Science of Living debunks pseudo-science and delivers only the facts. One day - one body - over 200 examples of science in action.