Skinny Suppers Download Ebook PDF Epub Online

Author : Brooke Griffin
Publisher : William Morrow Cookbooks
Release : 2016-03-22
Page : 352
Category : Cooking
ISBN 13 : 9780062419156
Description :


More than 125 lightened-up, quick-and-easy suppers from the founder and CEO of the wildly popular Skinny Mom website, featuring 100 spectacular new recipes and twenty-five fan favorites that will get your family together around the dinner table. For over three years, Skinny Mom has provided skinny recipes, simple meal planning techniques, and timesaving grocery lists for millions of online readers through its popular monthly Supper Club. Now, Skinny Mom creator Brooke Griffin takes Supper Club to the next step, combining her nutritional knowledge, cooking insights, and great food in Skinny Suppers. The answer to “what’s for dinner?” Skinny Suppers includes more than 125 brand-new recipes for suppers and sides, such as Unsloppy Janes, Open-Faced Aloha Burgers, Buffalo Chicken Cobb Salad, Loaded Nacho Soup, and Easy Slow Cooker Pot Roast. Here, too, are twenty-five Skinny Mom favorites like Sour Cream Chicken Enchiladas, Skinny Pineapple Teriyaki Pork Chops, Quinoa Mexi-Lime Salad, and Supreme Pizza Pasta Casserole. All of the recipes use easy-to-find ingredients, most take less than half an hour to make, and include nutritional information, tips on Skinny Swaps, Making It Ahead, Time-Saving Shortcuts, and Family Conversation Starters. In addition, Brooke provides readers with an understanding of portion control and serving sizes to ensure that everyone is satisfied without eating too much. Skinny Suppers also gives you tips for maintaining an organized kitchen, pantry, and refrigerator with proper labeling and food arrangement; using weekend time to plan and prep for the week ahead; and saving big at the grocery store. With Skinny Suppers you will slim down your kitchen and give your family healthful, hearty, home-cooked meals they can’t wait to eat.


Author : Brooke Griffin
Publisher : HarperCollins
Release : 2016-03-22
Page : 320
Category : Cooking
ISBN 13 : 0062419161
Description :


Serve up guilt-free, flavor-filled recipes every night of the week! Millions of loyal readers look to Brooke Griffin’s popular Skinny Mom website for her special brand of skinny recipes, simple meal-planning techniques, and time-saving grocery lists. In her debut cookbook, Skinny Suppers, Griffin is on a mission to help you make smart, healthier choices and cook stress-proof, hearty meals for your family to enjoy around the dinner table. What’s on the menu? 125 suppers and sides (including 25 fan favorites) like Philly Cheesesteak Stuffed Peppers, Supreme Pizza Pasta Casserole, Un-Sloppy Janes, and Loaded Nacho Soup. These are recipes you can feel good about—they’re satisfying, lower in fat and calories, and, most important, delicious! Plus, most are under 350 calories per serving and take less than 30 minutes from prep to table. Let’s get cooking! Skinny Suppers makes it easy with: • Easy-to-find ingredients • A “month of suppers” meal-planning calendar • Twice as Nice recipes you can cook once and eat twice • Slow-cooker and one-pot meals to save time and money You, the busy home cook with no time to spare, will find reliable recipes and tips, inspiration and ideas, encouragement and excitement throughout this cookbook. Filled with photos, easy step-by-step instructions, and nutritional information, Skinny Suppers is the first step to getting your family back around the table for supper!


Author :
Publisher :
Release : 2014
Page : 168
Category : Low-calorie diet
ISBN 13 : 9789812754509
Description :



Author : Good Housekeeping Institute
Publisher : Collins & Brown
Release : 2014-01-02
Page : 176
Category : Cooking
ISBN 13 : 9781909397538
Description :


Good Housekeeping recipes tick all the boxes – They look great They taste delicious They’re easy to make Now, learn how to be a clever cook with this amazing new cookery series. Each Good Housekeeping low-calorie recipe – triple-tested for perfect results – is guaranteed to stand the test of your occasion, be it a hassle-free family meal or a saintly weekend treat. Packed with good old favourites, tasty new ideas, save money, time and effort tips, up-to-date nutritional breakdown including protein and fibre, and savvy advice throughout, it couldn’t be easier to make flavoursome, nutritious food for every day. Other titles in the Good Housekeeping series include Super Soups, Wonderful One-Pots, Home Takeaway, Cupcake O'Clock, Meals for Me and You, Easy Peasy Meals, Al Fresco Eats, Let's Do Brunch, Cheap Eats, Gluten-free and Easy, Low Fat Low Cal, Salad Days, Posh Nosh, Party Food, Flash in the Pan, Roast It, Great Veg and Slow Stoppers Word count: 17,000


Author : E.L. Konigsburg
Publisher : Simon and Schuster
Release : 2011-05-10
Page : 112
Category : Juvenile Fiction
ISBN 13 : 9781442439672
Description :


Four funny and perceptive short stories in which young people cope with difficult situations and in doing so learn something that changes their lives.


Author : The Editors of Cooking Light
Publisher : Time Inc. Books
Release : 2016-08-05
Page : 96
Category : Cooking
ISBN 13 : 0848750829
Description :


Maintaining a healthy weight or trying to lose a few pounds ultimately revolves around the science of counting calories. ItÍs a tedious task to tabulate every morsel you put in your mouth, but thereÍs a simpler and much more flexible strategy: Start a file of skinny recipes. We think our 300-calorie main dishes are the perfect indulgence for the conscientious, gourmand weight watcher. Taste always comes first in our 195 top-rated recipes and tips included in our 300-Calorie Main Dishes bookazine. Whether you need fresh breakfast ideas, satisfying lunches, or easy family dinners, weÍve got a delicious meal in mind. For breakfast, we can suggest making a Spanish potato and spinach tortilla with Red Pepper Sauce. Lunch could be shrimp tacos with green apple salsa, followed by a dinner of pork medallions with whisky-Cumberland sauce and haricots verts. Sometimes, one lower-calorie meal a day is all you need to get back on track; let us help you in the most delectable way.


Author : Missy Chase Lapine
Publisher : Simon and Schuster
Release : 2016-09-27
Page : 304
Category : Cooking
ISBN 13 : 1501130390
Description :


The author of The Sneaky Chef brings us the next trend in healthy eating with easy recipes whipped up with nutrient-dense purees to create leaner, cleaner meals.


Author : Britney Ruby Miller
Publisher : Whitaker House
Release : 2021-09-21
Page : 256
Category : Self-Help
ISBN 13 : 1641237511
Description :


Allow Adversity to Refine You, Not Define You "[Britney Ruby Miller] is a change agent who brings the possibility of transformation to all those she leads and influences. From hostess to CEO, Britney leads with courage and humility and impacts the lives of her employees, family members, community, and beyond." —Ford Taylor, Founder, Transformational Leadership Crisis rarely comes with a warning. When blindsided by trauma, betrayal, or soul-crushing news, it’s natural to want to give up. Is it possible to rise above calamity and even thrive despite the turmoil? Britney Ruby Miller, entrepreneur and CEO of a nationally ranked, family-owned restaurant group, says yes, it absolutely is. Having faced family tragedy, peer rejection, infidelity, infertility, and a pandemic that threatened not only to close her family’s business but also to decimate the restaurant industry, Britney battled back with the winning combination of faith and fight that has led to her five-star life. Britney demonstrates what it means to live authentically and effectively as a strong woman in leadership. With captivating stories and practical applications to lead you deeper into principles for success, this book will show you how to increase your faith and hope in the midst of challenges, setbacks, and even tragedy as you persevere to attain your own Five-Star Life. “Every battle [Britney] has faced has been hard won. The scars she has received have become the stars she has earned…. Sit down. Relax. Enjoy. Savor. You’re about to experience a delicious meal.” —Kathie Lee Gifford


Author : Gina Homolka
Heather K. Jones
Publisher : Clarkson Potter
Release : 2014-09-30
Page : 320
Category : Cooking
ISBN 13 : 0385345631
Description :


Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.


Author : Good Food Guides
Publisher : Random House
Release : 2012-03-29
Page : 216
Category : Cooking
ISBN 13 : 1446417697
Description :


We all need to watch what we eat now and again - but healthy eating doesn't need to mean giving up on the meals that we like the most! In Superhealthy Suppers, the team at Good Food magazine have compiled a collection of their favourite dishes to help keep your body and mind in prime condition. From simple recipes for weeknight suppers, ready in under 30 minutes, to brilliant ideas for entertaining and even guilt-free desserts, this handy cookbook will give you delicious, healthy recipes all year round. The Good Food team's stringent 'superhealthy' standards mean that every dish in this book is low in salt and saturated fat, and must also adhere to at least one of the following golden rules: a recipe must provide one-third of your daily requirement of fibre, iron, calcium, folic acid and/or vitamin C, or must contain at least one portion of your 5-a-day fruit and veg. Triple-tested and accompanied by a photograph of the finished dish, each recipe comes with a full nutritional breakdown and the seal of approval from Good Food, the UK's favourite cookery magazine. Healthy eating has never been so easy!


Author : Good Housekeeping Institute
Publisher : Collins & Brown
Release : 2014-02-06
Page : 176
Category : Cooking
ISBN 13 : 9781909397545
Description :


Good Housekeeping recipes tick all the boxes – They look great They taste delicious They’re easy to make Now, learn how to be a clever cook with this amazing new cookery series. Each Good Housekeeping one-pot recipe – triple-tested for perfect results – is guaranteed to stand the test of your occasion, be it a speedy midweek supper or a dinner party delight. Packed with good old favourites, tasty new ideas, save money, time and effort tips, up-to-date nutritional breakdown including protein and fibre, and savvy advice throughout, it couldn’t be easier to make delicious food with minimum fuss and maximum flavour. Other titles in the Good Housekeeping series include Super Soups, Skinny Suppers, Home Takeaway, Cupcake O'Clock, Meals for Me and You, Easy Peasy Meals, Al Fresco Eats, Let's Do Brunch, Cheap Eats, Gluten-free and Easy, Low Fat Low Cal, Salad Days, Posh Nosh, Party Food, Flash in the Pan, Roast It, Great Veg and Slow Stoppers Word count: 17,000


Author : Gooseberry Patch
Publisher : Rowman & Littlefield
Release : 2018-06-05
Page : 256
Category : Cooking
ISBN 13 : 162093289X
Description :


Save time getting meals to the table with simple homestyle dinners that can be ready in a jiffy!


Author : Molly Gilbert
Publisher : Workman Publishing
Release : 2014-12-02
Page : 304
Category : Cooking
ISBN 13 : 0761178422
Description :


It’s the one-pot meal reinvented, and what is sure to become every busy cook’s new favorite way of getting dinner on the table. It’s Sheet Pan Suppers—a breakthrough full-color cookbook with more than 120 recipes for complete meals, snacks, brunch, and even dessert, that require nothing more than a sheet pan, your oven, and Molly Gilbert’s inspired approach. The virtue of cooking on a sheet pan is two-fold. First there’s the convenience of cooking everything together and having just one pan to clean up. Then there’s the cooking method—roasting, baking, or broiling—three techniques that intensify flavors; in other words, food tastes better when cooked on a sheet pan (move over, slow cooker). But the real genius here is Molly Gilbert’s fresh, sophisticated approach. There are easy dinners for weeknight meals—Chicken Legs with Fennel and Orange; Soy-Mustard Salmon and Broccoli; Roasted Pork Tenderloin with Squash, Apples, and Onions. Special occasion meals—Rack of Lamb with Herby Bread Crumbs and Buttered Carrots; Asparagus and Black Cod in Parchment. Meatless meals—Israeli Couscous-Stuffed Peppers. Plus surprise extras, including in-a-snap party snacks—Baked Brie and Strawberries, Corn and Crab Cakes with Yogurt Aioli; quick brunch dishes like Greens and Eggs and Ham, and Baked Apricot French Toast; and, of course, dessert—Stone Fruit Slab Pie, Halloween Candy S’mores. Maximum ease, minimal cleanup, and mouthwatering recipes. In other words, a revelation that will change the way we cook.


Author : Jamie Oliver
Publisher : Penguin UK
Release : 2016-12-22
Page : 312
Category : Cooking
ISBN 13 : 0718187717
Description :


Jamie's Everyday Super Food makes eating well delicious, easy and fun No matter how busy you are, you'll find that healthy eating the Jamie way is both simple and achievable, making it super easy to choose exactly the kind of meals that suit you. The book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories (2000 women/2,500 men), allowing you to enjoy snacks and drinks on the side. You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch and Griddled Steak and Peppers with Herby-Jewelled Tabbouleh Rice for dinner, and still be healthy! Whether you dip in and out of it, eat from the book Monday to Friday or use it faithfully every day for a month, it's totally up to you. In Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it. Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you. 'Packed with vitamins, bursting with flavour: irresistible new recipes from Jamie Oliver' Sunday Times 'The healthy recipes that helped Jamie lose two stone' Sunday Times 'Our failsafe foodie of choice' Sunday Times 'Jamie Oliver is great - I'd put him in charge of the country' Guardian


Author : Suzanne Goin
Publisher : Knopf
Release : 2005
Page : 398
Category : Cooking
ISBN 13 : 1400042151
Description :


Introduces Sunday supper recipes served at the Los Angeles restaurant, Lucques, organized according to season, demonstrating the importance of fresh ingredients combined in unexpected ways to create appetizers, main courses, and desserts.


Author : Deborah Madison
Publisher : Ten Speed Press
Release : 2012-06-06
Page : 240
Category : Cooking
ISBN 13 : 0307956210
Description :


The author of the bestselling cookbook classic, Vegetarian Cooking for Everyone and the forthcoming In My Kitchen, solves the perennial question of what to cook for dinner in her first collection of suppertime solutions, with more than 100 inspiring recipes to enjoy every night of the week. What’s for supper? For vegetarians and health-conscious nonvegetarians, the quest for recipes that don’t call for meat often can seem daunting. Focusing on recipes for a relaxing evening, Deborah Madison has created an innovative array of main dishes for casual dining. Unfussy but creative, the recipes in Vegetarian Suppers from Deborah Madison’s Kitchen will bring joy to your table in the form of simple, wholesome, and delicious main dish meals. These are recipes to savor throughout the week—quick weekday meals as well as more leisurely weekend or company fare—and throughout the year. The emphasis is on freshness and seasonality in recipes for savory pies and gratins, vegetable stews and braises, pasta and vegetable dishes, crepes and fritters, delicious new ways to use tofu and tempeh, egg dishes that make a supper, hearty cool-weather as well as light warm-weather meals, and a delightful assortment of sandwich suppers. Recipes include such imaginative and irresistible dishes as Masa Crêpes with Chard, Chiles, and Cilantro; Spicy Tofu with Thai Basil and Coconut Rice Cakes; Lemony Risotto Croquettes with Slivered Snow Peas, Asparagus, and Leeks; and Gnocchi with Winter Squash and Seared Radicchio. Vegan variations are given throughout, so whether you are a committed vegetarian or a “vegophile” like Deborah Madison herself, you’ll find recipes in this wonderful new collection you will want to cook again and again. I love supper. It’s friendly and relaxed. It’s easy to invite people over for supper, for there’s a quality of comfort that isn’t always there with dinner, a meal that suggests more serious culinary expectations—truly a joy to meet, but not all the time. Supper, on the other hand, is for when friends happen to run into each other at the farmers’ market or drop in from out of town. Supper is for Sunday night or a Thursday. Supper can be impromptu, it can be potluck, and it can break the formality of a classic menu. With supper, there’s a willingness to make do with what’s available and to cook and eat simply. It can also be special and beautifully crafted if that’s what you want. —from the Introduction


Author : Hilary Cacchio
Publisher : Troubador Publishing Ltd
Release : 2018-11-28
Page : 200
Category : Cooking
ISBN 13 : 1789019273
Description :


An exquisite collection of moreish meals created around handmade breads and simple seasonal ingredients.


Author : Susie Middleton
Publisher : Shambhala Publications
Release : 2017-04-11
Page : 256
Category : Cooking
ISBN 13 : 0834840766
Description :


The ultimate game plan for complete one-dish vegetarian suppers—for anyone aspiring to eat a more plant-based diet. Discover the pro-veggie, pro-flavor way to prepare fresh, healthy, high-quality plant-based dinners. In Simple Green Suppers, Susie Middleton demonstrates how to prepare seasonal vegetables in satisfying, filling suppers by pairing them with staple ingredients: noodles, grains, beans, greens, toast, tortillas, eggs, and broth. How you cook your veggies and how you combine them with other satisfying whole foods is the secret to delicious results. With 125 recipes for flavorful and veggie-forward dishes, tips on keeping a flexible and well-stocked pantry, and make-ahead and streamlining strategies, Simple Green Suppers is an essential resource that will make cooking delicious, easy vegetarian meals possible every night.


Author : Mandy Mikulencak
Publisher : Kensington Books
Release : 2018-01-01
Page : 304
Category : Fiction
ISBN 13 : 1496710053
Description :


Set in 1950s Louisiana, Mandy Mikulencak’s beautifully written and emotionally moving novel evokes both The Help and Dead Man Walking with the story of an unforgettable woman whose quest to provide meals for death row prisoners leads her into the secrets of her own past. Many children have grown up in the shadow of Louisiana’s Greenmount State Penitentiary. Most of them—sons and daughters of corrections officers and staff—left as soon as they could. Yet Ginny Polk chose to come back to work as a prison cook. She knows the harsh reality of life within those walls—the cries of men being beaten, the lines of shuffling inmates chained together. Yet she has never seen them as monsters, not even those sentenced to execution. That’s why Ginny has taken on a special responsibility: preparing their last meals. Pot roast or red beans and rice, coconut cake or pork neck stew ... whatever the men ask for Ginny prepares, even meeting with their heartbroken relatives to get each recipe just right. The prison board frowns upon the ritual, as does Roscoe Simms, Greenmount’s Warden. Her daddy’s best friend before he was murdered, Roscoe has always watched out for Ginny, and their friendship has evolved into something deep and unexpected. But when Ginny stumbles upon information about the man executed for killing her father, it leads to a series of dark and painful revelations. Truth, justice, mercy—none of these are as simple as Ginny once believed. And the most shocking crimes may not be the ones committed out of anger or greed, but the sacrifices we make for love. “A haunting study of race relations, compassion, and mystery. A must read.” —Library Journal (Starred Review)


Author : Blanche Vaughan
Julian Metcalfe
Publisher : Mitchell Beazley
Release : 2016-02-25
Page : 192
Category : Cooking
ISBN 13 : 1784721808
Description :


In this revolutionary cookbook the authors of the bestselling itsu: the cookbook (almost 60,000 copies sold worldwide) provide simple, nutritious, easy-to-follow recipes, all of which can be made within 20 minutes. Using ingredients readily available at mini-markets, they have created 100 deliciously healthy Asian-inspired recipes with noodles, rice, grains and soups. Why resort to bland ready meals when you can cook itsu-style meals at home in minutes? itsu is dedicated to skinny but delicious food: light, green and good for you. But it's not just the calories that are taken care of; the 'superfood' ingredients in the recipes provide optimum nutrition too. And it's food that tastes as good as it looks...