Sober Stick Figure Download Ebook PDF Epub Online

Author : Amber Tozer
Publisher : Running Press
Release : 2016-05-31
Page : 288
Category : Biography & Autobiography
ISBN 13 : 0762459743
Description :


Sober Stick Figure is a memoir from stand-up comedian Amber Tozer, chronicling her life as an alcoholic and her eventual recovery— starting with her first drink at the age of seven—all told with the help of childlike stick figures. Amber writes and illustrates the crazy and harsh truths of being raised by alcoholics, becoming one herself, stagnating in denial for years, and finally getting sober. As a teenager, Amber is an overachieving student athlete who copes with her family's alcoholic tragedies by focusing on her achievements. It quickly takes a funny and dark turn when she starts to experiment with booze and ignores the warning signs of alcoholism. Through blackouts, cringe-worthy embarrassments, and pounding hangovers, she convinces herself that she “just likes to party.” She leaves her hometown of Pueblo, Colorado to follow her dreams, and ends up in New York City, spending lots of time binge drinking, passing out on trains, and telling jokes on stage. She then moves to Los Angeles, thinking sunshine and show business will save her. Eventually hitting rock bottom, she has a moment of clarity, and knows she has to stop drinking. It's now been seven years since that last drink, and she's ready to tell her story. Sober Stick Figure is adventurous, hilarious, sad, sweet, tragic—and ultimately inspiring.


Author : Amber Tozer
Publisher :
Release : 2016-05
Page : 256
Category :
ISBN 13 : 9781910536636
Description :


Surrounded by alcohol and alcoholic strangers and alcoholic relatives her entire childhood, Amber never stood a chance. But for a long time she was an overachiever and a functional alcoholic. None of her relatives suspected a thing because in her family, the men were the alcoholics, not the women. After her dad died of the disease, she spiraled completely out of control - 'Leaving Las Vegas drunk,' as she puts it. She hit rock bottom seven years ago, joined AA and has been completely sober since. This book spans from her first drink at the age of seven to a year following her sobriety.


Author : Elizabeth Vargas
Publisher : Grand Central Publishing
Release : 2016-09-13
Page : 272
Category : Biography & Autobiography
ISBN 13 : 1455559644
Description :


Beloved former ABC 20/20 anchor Elizabeth Vargas reveals her alcohol addiction and anxiety disorder in a shockingly honest and emotional memoir. Winner of the Books for a Better Life Award in the First Book category Instant New York Times and USA Today Bestseller From the moment she uttered the brave and honest words, "I am an alcoholic," to interviewer George Stephanopoulos, Elizabeth Vargas began writing her story, as her experiences were still raw. Now, in BETWEEN BREATHS, Vargas discusses her accounts of growing up with anxiety--which began suddenly at the age of six when her father served in Vietnam--and how she dealt with this anxiety as she came of age, eventually turning to alcohol for a release from her painful reality. The now-A&E Network reporter reveals how she found herself living in denial about the extent of her addiction, and how she kept her dependency a secret for so long. She addresses her time in rehab, her first year of sobriety, and the guilt she felt as a working mother who could never find the right balance between a career and parenting. Honest and hopeful, BETWEEN BREATHS is an inspiring read.


Author : Laura Willoughby
Jussi Tolvi
Publisher : Penguin
Release : 2019-12-24
Page : 224
Category : Self-Help
ISBN 13 : 0744021561
Description :


A practical support plan to help you take control of your alcohol intake, with tools to track progress, deal with triggers, social stresses, and stay on track for the long term. Fed up with hangovers? Worried about your health or your bank balance? Or just want to feel your best every day of the week? Without preaching or waffling, How to Be a Mindful Drinker will help you to understand your drinking behaviour and plan your self-moderation goals. Drawing on highly successful behaviour-change tools and techniques, How to Be a Mindful Drinker is designed to guide you toward moderate drinking habits, so that you can live the life you want and put alcohol in its place. Alongside expert advice and guidance, action plans, diagrams of strategies, and motivational quotes from real Club Soda members, the book also includes support strategies for social situations that you can carry into the future. Take control and discover how to change your drinking for good - not just during Dry January or Sober for October.


Author : Clare Pooley
Publisher : Coronet
Release : 2017-12-28
Page : 336
Category : Family & Relationships
ISBN 13 : 1473661889
Description :


BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES. How one mother gave up drinking and started living. This is Bridget Jones Dries Out. Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?' In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker. This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full. Interwoven within Clare's own very personal and frank story is research and advice, and answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? Will I lose weight? What if my partner still drinks? And many more.


Author : Jeffrey Foote
Carrie Wilkens
Publisher : Simon and Schuster
Release : 2014-02-18
Page : 336
Category : Medical
ISBN 13 : 1476709475
Description :


Leading innovators in progressive addiction treatment outline a science-based program for overcoming addiction-related problems, demonstrating how to effectively use positive reinforcement and motivational and behavioral strategies. (Self-Help)


Author : Sherman Alexie
Publisher : Little, Brown Books for Young Readers
Release : 2012-01-10
Page : 272
Category : Young Adult Fiction
ISBN 13 : 0316219304
Description :


Bestselling author Sherman Alexie tells the story of Junior, a budding cartoonist growing up on the Spokane Indian Reservation. Determined to take his future into his own hands, Junior leaves his troubled school on the rez to attend an all-white farm town high school where the only other Indian is the school mascot. Heartbreaking, funny, and beautifully written, The Absolutely True Diary of a Part-Time Indian, which is based on the author's own experiences, coupled with poignant drawings by Ellen Forney that reflect the character's art, chronicles the contemporary adolescence of one Native American boy as he attempts to break away from the life he was destined to live. With a forward by Markus Zusak, interviews with Sherman Alexie and Ellen Forney, and four-color interior art throughout, this edition is perfect for fans and collectors alike.


Author : Michelle Huneven
Publisher : Sarah Crichton Books
Release : 2009-09-01
Page : 304
Category : Fiction
ISBN 13 : 1429989890
Description :


Michelle Huneven, Richard Russo once wrote, is "a writer of extraordinary and thrilling talent." That talent explodes with her third book, Blame, a spellbinding novel of guilt and love, family and shame, sobriety and the lack of it, and the moral ambiguities that ensnare us all. The story: Patsy MacLemoore, a history professor in her late twenties with a brand-new Ph.D. from Berkeley and a wild streak, wakes up in jail—yet again—after another epic alcoholic blackout. "Okay, what'd I do?" she asks her lawyer and jailers. "I really don't remember." She adds, jokingly: "Did I kill someone?" In fact, two Jehovah's Witnesses, a mother and daughter, are dead, run over in Patsy's driveway. Patsy, who was driving with a revoked license, will spend the rest of her life—in prison, getting sober, finding a new community (and a husband) in AA—trying to atone for this unpardonable act. Then, decades later, another unimaginable piece of information turns up. For the reader, it is an electrifying moment, a joyous, fall-off-the-couch-with-surprise moment. For Patsy, it is more complicated. Blame must be reapportioned, her life reassessed. What does it mean that her life has been based on wrong assumptions? What can she cleave to? What must be relinquished? When Huneven's first novel, Round Rock, was published, Valerie Miner, in the Los Angeles Times Book Review, celebrated Huneven's "moral nerve, sharp wit and uncommon generosity." The same spirit electrifies Blame. The novel crackles with life—and, like life, can leave you breathless.


Author : Clara Bensen
Publisher : Running Press
Release : 2016-01-05
Page : 288
Category : Biography & Autobiography
ISBN 13 : 0762457252
Description :


One Dress, Three Weeks, Eight Countries—Zero Baggage Newly recovered from a quarter-life meltdown, Clara Bensen decided to test her comeback by signing up for an online dating account. She never expected to meet Jeff, a wildly energetic university professor with a reputation for bucking convention. They barely know each other's last names when they agree to set out on a risky travel experiment spanning eight countries and three weeks. The catch? No hotel reservations, no plans, and best of all, no baggage. Clara's story will resonate with adventurers and homebodies alike—it's at once a romance, a travelogue, and a bright modern take on the age-old questions: How do you find the courage to explore beyond your comfort zone? Can you love someone without the need for labels and commitment? Is it possible to truly leave your baggage behind?


Author : Laura Cook Boldt
Tom H. Boldt
Publisher : Greenleaf Book Group
Release : 2020-11-10
Page : 230
Category : Biography & Autobiography
ISBN 13 : 1632993201
Description :


With intense courage and candor, mother and son coauthors, Laura and Tom Boldt, share the raw accounting of Tom’s journey into alcohol and drug addiction and how that trauma reverberated throughout their circle of family, friends, and extended family. The book also charts Laura, who has a backstory. She is more than a mother standing by watching the life of her promising young son come undone. She has struggled with alcohol addiction firsthand but remains emotionally and physically sober and present for her son during his collision course with disaster. The Boldt family’s love and compassion is palpable as they work their way through deep fear, sleepless nights, and crushing setbacks. ​Thisis a riveting portrayal of the agonies of addiction and how one family faced their issues and found a stronger, more sustainable path forward. Many readers will undoubtedly see themselves in these stories and will come away with an abiding sense of hope—not just for Tommy and Laura, but for themselves, too. The writing in Unraveled is brilliant and fresh, and the two voices working together and against each other makes Unraveled even more memorable. Tommy's gift for zingy one-liners energizes the story and contrasts cleverly with Laura's witty yet measured and concerned maternal tone. Unraveled is a tale of chaos and near-death experiences that shares personal and private moments and the intense challenges and grueling work it takes to get sober and remain sober. It’s a unique story of a mother and son’s journey that ends with on-your-knees epiphanies that leave both parent and child asking for help. This tandem narrative is a compelling testimony of bravery and honesty that, with edgy and surprising humor, charts a family’s slow climb out of the abyss of pain into the full power of faith, redemption, and healing.


Author : Amy Haimerl
Publisher : Running Press Adult
Release : 2016-05-03
Page : 256
Category : Biography & Autobiography
ISBN 13 : 0762457449
Description :


Journalist Amy Haimerl and her husband had been priced out of their Brooklyn neighborhood. Seeing this as a great opportunity to start over again, they decide to cash in their savings and buy an abandoned house for 35,000 in Detroit, the largest city in the United States to declare bankruptcy. As she and her husband restore the 1914 Georgian Revival, a stately brick house with no plumbing, no heat, and no electricity, Amy finds a community of Detroiters who, like herself, aren't afraid of a little hard work or things that are a little rough around the edges. Filled with amusing and touching anecdotes about navigating a real-estate market that is rife with scams, finding a contractor who is a lover of C.S. Lewis and willing to quote him liberally, and neighbors who either get teary-eyed at the sight of newcomers or urge Amy and her husband to get out while they can, Amy writes evocatively about the charms and challenges of finding her footing in a city whose future is in question. Detroit Hustle is a memoir that is both a meditation on what it takes to make a house a home, and a love letter to a much-derided city.


Author : Kristi Coulter
Publisher : MCD x FSG Originals
Release : 2018-08-07
Page : 224
Category : Biography & Autobiography
ISBN 13 : 0374717087
Description :


"Nothing Good Can Come from This is a book about generative discomfort, surprising sources of beauty, and the odd, often hilarious, business of being human." —Leslie Jamison, author of The Empathy Exams and The Recovering Kristi Coulter inspired and incensed the internet when she wrote about what happened when she stopped drinking. Nothing Good Can Come from This is her debut--a frank, funny, and feminist essay collection by a keen-eyed observer no longer numbed into complacency. When Kristi stopped drinking, she started noticing things. Like when you give up a debilitating habit, it leaves a space, one that can’t easily be filled by mocktails or ice cream or sex or crafting. And when you cancel Rosé Season for yourself, you’re left with just Summer, and that’s when you notice that the women around you are tanked—that alcohol is the oil in the motors that keeps them purring when they could be making other kinds of noise. In her sharp, incisive debut essay collection, Coulter reveals a portrait of a life in transition. By turns hilarious and heartrending, Nothing Good Can Come from This introduces a fierce new voice to fans of Sloane Crosley, David Sedaris, and Cheryl Strayed—perfect for anyone who has ever stood in the middle of a so-called perfect life and looked for an escape hatch.


Author : Shahroo Izadi
Publisher : St. Martin's Essentials
Release : 2019-07-09
Page : 208
Category : Self-Help
ISBN 13 : 1250214092
Description :


The Kindness Method is the key to breaking unwanted habits—for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life. Shahroo’s completely non-judgmental process for mapping and channeling your habits is based on the principle of treating yourself with the compassion and understanding that it is often only reserved for other people. From procrastination to issues of body image, this method works by creating a custom plan—mapped by you, for you, and driven by self-motivation.


Author : Gail Caldwell
Publisher : Random House Incorporated
Release : 2011
Page : 198
Category : Biography & Autobiography
ISBN 13 : 0812979117
Description :


A Pulitzer Prize-winning author of A Strong West Wind traces her close friendship with the late fellow writer Caroline Knapp, describing their shared experiences with sobriety, a love of dogs and Caroline's battle with cancer. Reprint.


Author : Jeannette Walls
Publisher : Simon and Schuster
Release : 2006-01-02
Page : 368
Category : Biography & Autobiography
ISBN 13 : 1416544666
Description :


Journalist Walls grew up with parents whose ideals and stubborn nonconformity were their curse and their salvation. Rex and Rose Mary and their four children lived like nomads, moving among Southwest desert towns, camping in the mountains. Rex was a charismatic, brilliant man who, when sober, captured his children's imagination, teaching them how to embrace life fearlessly. Rose Mary painted and wrote and couldn't stand the responsibility of providing for her family. When the money ran out, the Walls retreated to the dismal West Virginia mining town Rex had tried to escape. As the dysfunction escalated, the children had to fend for themselves, supporting one another as they found the resources and will to leave home. Yet Walls describes her parents with deep affection in this tale of unconditional love in a family that, despite its profound flaws, gave her the fiery determination to carve out a successful life. -- From publisher description.


Author : Anonymous
Publisher : AA World Services
Release : 2002-02-10
Page : 576
Category : Self-Help
ISBN 13 : 9781893007161
Description :


Alcoholics Anonymous (also known as the Big Book in recovery circles) sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. The fourth edition includes twenty-four new stories that provide contemporary sharing for newcomers seeking recovery from alcoholism in A.A. during the early years of the 21st century. Sixteen stories are retained from the third edition, including the "Pioneers of A.A." section, which helps the reader remain linked to A.A.'s historic roots, and shows how early members applied this simple but profound program that helps alcoholics get sober today. Approximately 21 million copies of the first three editions of "Alcoholics Anonymous" have been distributed. It is expected that the new fourth edition will play its part in passing on A.A.'s basic message of recovery. This fourth edition has been approved by the General Service Conference of Alcoholics Anonymous, in the hope that many more may be led toward recovery by reading its explanation of the A.A. program and its varied examples of personal experiences which demonstrate that the A.A. program works.


Author : Kevin Griffin
Publisher : Rodale Books
Release : 2018-02-06
Page : 304
Category : Self-Help
ISBN 13 : 1635651816
Description :


Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.


Author : Amy Dresner
Publisher : Hachette Books
Release : 2018-09-18
Page : 256
Category : Biography & Autobiography
ISBN 13 : 9780316430937
Description :


In the tradition of Blackout and Permanent Midnight, a darkly funny and revealing debut memoir of one woman's twenty-year battle with sex, drugs, and alcohol addiction, and what happens when she finally emerges on the other side. Growing up in Beverly Hills, Amy Dresner had it all: a top-notch private school education, the most expensive summer camps, and even a weekly clothing allowance. But at 24, she started dabbling in meth in San Francisco and unleashed a fiendish addiction monster. Soon, if you could snort it, smoke it, or have sex with, she did. Smart and charming, with Daddy's money to fall back on, she sort of managed to keep it all together. But on Christmas Eve 2011 all of that changed when, high on Oxycontin, she stupidly "brandished" a bread knife on her husband and was promptly arrested for "felony domestic violence with a deadly weapon." Within months, she found herself in the psych ward--and then penniless, divorced, and looking at 240 hours of court-ordered community service. For two years, assigned to a Hollywood Boulevard "chain gang," she swept up syringes (and worse) as she bounced from rehabs to halfway houses, all while struggling with sobriety, sex addiction, and starting over in her forties. In the tradition of Orange Is the New Black and Jerry Stahl's Permanent Midnight, Amy Dresner's My Fair Junkie is an insightful, darkly funny, and shamelessly honest memoir of one woman's battle with all forms of addiction, hitting rock bottom, and forging a path to a life worth living.


Author : Tommy Orange
Publisher : McClelland & Stewart
Release : 2018-06-05
Page : 256
Category : Fiction
ISBN 13 : 077107302X
Description :


Here is a voice we have never heard--a voice full of poetry and rage, exploding onto the page with stunning urgency and force. Here is a story of several people, each of whom has private reasons for travelling to the Big Oakland Powwow. Jacquie Red Feather is newly sober and trying to make it back to the family she left behind in shame. Dene Oxendene is pulling his life together after his uncle's death and has come to work at the powwow to honour his uncle's memory. Opal Viola Victoria Bear Shield has come to watch her nephew Orvil Red Feather, who has taught himself traditional Indian dance through YouTube videos and has come to the powwow to dance in public for the very first time. There will be glorious communion, and a spectacle of sacred tradition and pageantry. And there will be sacrifice, and heroism, and unspeakable loss. Fierce, angry, funny, heartbreaking, There There is a relentlessly paced multi-generational story about violence and recovery, memory and identity, and the beauty and despair woven into the history of a nation and its people. An unforgettable debut.


Author : James Clear
Publisher : Penguin
Release : 2018-10-16
Page : 320
Category : Business & Economics
ISBN 13 : 0735211302
Description :


The #1 New York Times bestseller. Over 2 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: • make time for new habits (even when life gets crazy); • overcome a lack of motivation and willpower; • design your environment to make success easier; • get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.