Spiralize This Download Ebook PDF Epub Online

Author : Martha Rose Shulman
Publisher : Houghton Mifflin Harcourt
Release : 2016-11-01
Page : 192
Category : Cooking
ISBN 13 : 054491368X
Description :


“Excellent . . . familiar salads, soups, pasta dishes, and more get an unexpected twist—and an extra oomph of vegetables thanks to the spiralizer!”—Lukas Volger, author of Bowl The latest craze in healthy cooking is encouraging home cooks to put a spin on it! With a serving of spiralized zucchini noodles packing less than a quarter of the calories and carbs found in a serving of spaghetti, now pasta-lovers can enjoy their favorite dishes with a smile. And in Spiralize This! Martha Rose Shulman proves just how versatile spiralizers can be: from egg dishes to salads, pickles to gratins, tacos to desserts, this book includes recipes for meat-eaters and vegetarians, with approximately 30 percent vegan recipes. Martha draws on her expertise in vegetable-focused cooking and love of flavors from Mediterranean, Asian, and Latin cuisines to deliver 75 craveable recipes: warming soups and noodle bowls, like Phô with Turnip Noodles and Beets; hearty dishes like Brown Rice Bowls with Miso-Glazed Salmon; seasonal gems like Winter Squash Lasagna. The book features a beautiful full-color photo with every recipe and includes tips on how to use various spiralizers and how to store leftover vegetable noodles, ribbons, and rice. With the basics of spiralizing covered and the array of fresh, enticing dishes to try, this is the book that spiralizer fanatics have been waiting for. “The fabulous Martha Rose Shulman gives you full permission to play with your food and use a spiralizer gadget to produce the most gorgeous meals ever eaten. Vegetables have never been so easy, beautiful, delicious, and inspiring to eat.”—Marion Nestle, James Beard Award-winning author of What to Eat


Author :
Publisher :
Release : 1853
Page : 111
Category : American wit and humor
ISBN 13 :
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Author : Sanders, Summer
Publisher : Simon and Schuster
Release : 2018-01-16
Page : 999
Category : Cooking
ISBN 13 : 1510724753
Description :


This picture-driven raw lifestyle book is for busy people who want to improve their health and vitality without having to go 100% raw. It’s an easy to use guide that showcases creative yet simple-to-make plant-based recipes, and highlights multiple nutrition-packed superfoods. But more than just a raw food guide, The Radiantly Raw Cookbook includes chapters on functional fitness & beauty, shares the basics of cleansing, and has helpful mind-body connection tips, all important pillars for optimum health. This healthy lifestyle guide is filled with vibrant and inspiring photos to help encourage your lifestyle shifts and food transformations. Summer will give you tools to add radiant plant-based foods into your diet no matter what your present eating style. She wants to inspire you to create your best life ever by making small shifts today that will affect your entire life and generations to come.


Author : Carolyn Humphries
Publisher : Robinson
Release : 2016-03-03
Page : 192
Category : Cooking
ISBN 13 : 147213740X
Description :


Spiralizing is essentially the art of turning vegetables and fruits into noodles. Spiralized vegetables provide low-carb alternatives to pasta or rice and, therefore, useful for diabetic and weight-reducing diets. But they are much more: they add variety and colour to a healthy balanced diet, together with plenty of nutrients. This book provides innovative but reliable and accessible recipes that will get the best out of your spiralizer, including many international flavours.


Author : Recipe This
Publisher : Recipe This
Release : 2017-03-26
Page :
Category : Cooking
ISBN 13 :
Description :


Kitchen Gadgets Book: 50 Kitchen Gadget Recipes That Your Family Will Love As parents to 3 kids including a baby, toddler and teen the owners of RecipeThis.com want to make cooking easy but at the same time they still want to eat wholesome food. This is when kitchen gadgets are just perfect. They allow you to make home cooked meals using the Instant Pot, Slow Cooker, Airfryer and so on. All of the 50 recipes featured in this are favourites among our food community and are guaranteed to make you want to come back for more! Download the ebook today to transform your home cooked recipe collection!


Author : Dow (Jr.)
Publisher :
Release : 1857
Page : 288
Category : Sermons, American
ISBN 13 :
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Author : Yankee humour
Publisher :
Release : 1853
Page :
Category :
ISBN 13 :
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Author : Junius Americanus
Publisher :
Release : 1853
Page : 89
Category :
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Author : Angus Crawford
Chelsea Clark
Publisher : Appetite by Random House
Release : 2014-06-17
Page : 240
Category : Cooking
ISBN 13 : 0449016196
Description :


From the owners of the Rawlicious raw food restaurants, comes an inspiring, easy-to-follow cookbook. Learn about the numerous benefits of raw food and how to make healthy, simple and delicious raw meals at home. Clear away any preconceptions you have about raw food. Rawlicious is the perfect primer for anyone who is considering increasing their raw food intake--from contemplators to full-out converts. And who better to write an informative, fuss-free raw food cookbook than Angus Crawford and Chelsea Clark, owners and founders of the popular Rawlicious raw food restaurants? With five successful locations in Canada and now one in NYC, they're proving that going raw doesn't mean sacrificing the flavor or the fun of food. Rawlicious is a beautifully photographed cookbook and an appealing introduction to raw food, including recipes, straightforward advice and a 5-day diet challenge. Crawford and Clark offer up over 100 raw recipes--that are also vegan and gluten free--straight from the Rawlicious kitchens in full colour, with step-by-step instructions. Indulge in Smoothies, Nori Rolls, Lasagna, Pad Thai, Coffee Cheesecake and even a little Mint Chocolate Chip Ice Cream. The Rawlicious philosophy is simple: you don't have to be 100% raw, because a little goes a long way.


Author : DK
Publisher : Penguin
Release : 2017-06-06
Page : 192
Category : Cooking
ISBN 13 : 1465470166
Description :


Change up your salad routine with more than 100 recipes that will transform your bowl into a satisfying meal. Salads are more than just lettuce. With Salads and Dressings, upgrade from spinach salad and try mixing together a tabbouleh, a spicy Asian chicken salad, or a Mexican quinoa salad. From salads with cheese to salads with seafood, your salad bowl will never be boring again. With over 100 easy and healthy salad recipes that feature ingredients like papaya, red rice, and pomegranate seeds, Salads and Dressings caters to the latest foods trends, including mason jar salads and raw foods. Find the perfect match for your salad with the "wheel of salad dressings," and whip up pestos, vinaigrettes, and salsas. You'll never make or eat a bland salad again after Salads and Dressings.


Author : Xa Milne
Publisher : Penguin UK
Release : 2016-08-25
Page : 224
Category : Cooking
ISBN 13 : 1405925264
Description :


'[Seaweed] is like dynamite - [it has] fiber, nutrients, all the minerals, [it] aids digestion - unbelievable' Jamie Oliver Seaweed is one of the best superfoods on the planet and eating it provides a wide range of health benefits. From aiding weight loss to regulating blood sugar levels, this hero ingredient is an excellent source of vitamin C, protein and iron. In fact, it is the food source with the broadest range of minerals, and is readily available across the UK. In The Seaweed Cookbook, seaweed expert Xa Milne offers over 75 delicious, nutritious recipes. From snacks and small plates to drinks, mains and sweet treats, there's something for any time of the day, for all occasions: - Beetroot seaweed hummus - Salsa Verde with added umami - Life-saver seaweed rice - Grilled sea bass with tarragon, lemon and Shony - Lean green seaweed tonic smoothie - White bean and sausage stew with Dulse aioli - Thai pork balls with Kombu and chilli - Hugh Fearnley-Whittingstall's foil-baked fish with smoked Dulse and garlic - Damson cranachan - Coconut, carrot and seaweed loaf As a healthy substitute for salt or as the centrepiece of your meal, incorporating seaweed into your daily diet is effortless with The Seaweed Cookbook.


Author : America's Test Kitchen
Publisher :
Release : 2020
Page : 256
Category : Cooking
ISBN 13 : 1948703122
Description :


America's Test Kitchen raises the bar on keto cooking with dishes that offer fantastic flavor, efficiency, and ease. Break free from the monotonous or time-consuming recipes that too often make up the reality of a keto diet and discover easier, naturally keto dishes that deliver inspiration, variety, and great taste--all while perfectly meeting your macros. In this meticulously tested, must-have collection we set our sights on regular meals anyone would enjoy, skipping the gimmicky ideas and seeking nourishing healthy fats and low-carb vegetables in recipes such as Lemon-Thyme Pork Tenderloin with Green Beans, Grilled Chicken Thighs with Shaved Zucchini Salad, One-Pan Steak Fajitas, Kimchi Beef Meatball Soup, and Green Shakshuka. Essential keto-friendly comfort foods help satisfy cravings with all-purpose keto wraps, pancakes, and simple sweets and snacks. Our recipes keep mealtime easy but interesting (most recipes take less than an hour), with plenty of variations to change up the routine (try making Butter-Basted Rib-eye Steak using Coffee-Chile Butter). Since eating outside the house is challenging, our Keto Meal Prep feature highlights the best make-and-take recipes--so you can skip that packaged snack bar and enjoy a bite of something homemade. A Keto essentials section and weekly meal plans will help to organize your shopping list, and healthy tips from our nutritionist make your goals achievable.


Author : Angela Liddon
Publisher : Penguin
Release : 2020-10-13
Page : 320
Category : Cooking
ISBN 13 : 0735238200
Description :


NATIONAL BESTSELLER Angela Liddon, author of The New York Times bestselling Oh She Glows cookbooks, returns to offer readers nourishing plant-based dinners bursting with layers of flavor. For more than a decade, Angela Liddon has been one of the biggest names in the healthy cooking blogosphere. Famous for her flavourful, creative, and whole foods approach to plant-based cooking, Angela's recipes are beloved by all, whether you are vegan, plant-based curious, or simply looking to add more energizing ingredients to your meals without sacrificing an ounce of satisfaction. Now, in her third, much-anticipated cookbook, Oh She Glows for Dinner, Angela gives readers her foolproof recipes, tips, and tricks for creating super tasty, always nourishing dinners that will have the whole family glowing from the inside out. In Oh She Glows for Dinner, Angela shares her Glow Getters meal prep plans, helpful make-ahead tips, and favorite seasonal and holiday menus, as well as recipes for one-pot and on-the-glow meals that will help streamline your busy week. Storage and reheating instructions remove time-consuming guesswork and a handy new label index helps you look up recipes based on allergies or food preferences such as gluten-free, freezer-friendly, one pot, nut-free, and more. Angela's thorough, easy-to-follow recipes help you feel like she's cooking with you in your kitchen. With irresistible, light meals like Kitchen Sink Sheet Pan Buddha Bowl and Mediterranean Smashed Chickpea Salad with Tzatziki Aioli and cozy, hearty meals like Portobello Boats with Rosemary-Lentil Crumble and Italian One Pot Buttery Tomato, White Beans, and Farro, dinner can be chock-full of flavour and nutritious at the same time. And don't forget dessert: treats like O Canada! Spiced Maple Cream Torte with Warm Apple Pie Compote and Brain Child Cherry-Lemon Coconut Cream Pops make mealtimes (and snack times) a little extra sweet while utilizing ingredients you can feel good about. With its inspiring, yet practical approach, Angela's latest collection of feel good recipes will become a dog-eared staple in your kitchen for years to come!


Author : Melissa King
Publisher : The Experiment
Release : 2016-10-15
Page : 224
Category : Cooking
ISBN 13 : 1615193103
Description :


Wouldn’t you do more healthy cooking at home—if you only had the time? It can be tough to put dinner on the table without falling back on packaged, processed foods. But for Melissa King, watching her two young daughters struggle with health issues was tougher. She switched her family to a whole foods, plant-based diet—and it made all the difference. Today, Melissa is a master at crafting flavor-packed, no-stress recipes that are Easy. Whole. Vegan. (Plus, they’re gluten-free!) Here are her top 100 meals, snacks, desserts, and more—ingeniously organized by need to help busy families find the right one: QUICK: Make Sweet Potato Pancakes or Avocado & Chickpea Stuffed Cucumbers in 30 minutes or less EASY: Multitask effortlessly with slow-cooker dishes like Chili Mac & Cheese MAKE-AHEAD: Prep Lentil Shepherd’s Pie when you do have time, and freeze it for later (Melissa explains exactly how!) Plus, ENTERTAIN with White Bean & Zucchini Burgers, MAKE IT YUMMY with wholesome condiments like Hidden Veggies Tomato Sauce, and hydrate for health with PICK-ME-UPS like Beet, Orange & Ginger Juice or a Tropical Green Smoothie. You do have time to cook whole, vegan food at home—once a week, or all the time. It’s easy!


Author : Ali Maffucci
Publisher : Clarkson Potter
Release : 2015
Page : 224
Category : Cooking
ISBN 13 : 0804186839
Description :


Offers tasty, healthy recipes all using the spiralizer, a tool that turns fruit and vegetables into noodles, including Jicama Shoestring Fries, Sweet Potato Fried Rice and Zucchini Linguine with Garlic Clam Sauce. Original.


Author : Paula Corey
Publisher : PublishDrive
Release : 2015-07-06
Page : 113
Category : Cooking
ISBN 13 :
Description :


Redefine healthy cooking by adding spiralized vegetables and fruits to your meals -breakfast, lunch, and dinner! They are Paleo, Low-Carb, Gluten-Free, Grain-Free And Dairy Free. While the ingredients in this book's recipes can be enjoyed by all, they have been chosen carefully for those who are on Paleo, Gluten Free and Dairy-Free Diets. With 75 delicious and healthy spiralized recipes, you will never run out of excitement in your kitchen. Each meal can be easily transformed into a beautiful and nutritious culinary delight. Add spiralized veggies to a meal and you have automatically created a nutritious dish. No longer do you have to make a side salad or put pressure on your kids to eat vegetables. Your family will eat nutritious food willingly and life will be easier for you. Put your spiralizer to work and have fun making healthy and exciting dishes. Basic step-by-step instructions are provided for using a spiralizer. So if you've just bought one, there is nothing to fear. Make pasta, noodles and spaghetti of all shapes, colors and sizes. No more spending endless hours, slicing or cutting vegetables. Just choose the desired blade type, mount your veggies and start cranking the handle. Here's A Quick Look At The Recipes In This Book: Tuna Zucchini Noodles With Smoked Paprika Zesty Garlic-Shrimp With Zoodles And Spinach Broccoli-Carrot Slaw With Sunflower Seeds And Dried Cranberries Eggplant Pasta Bolognaise Butternut Squash Spaghetti With Pomegranate Orange Sauce Sweet Potato Noodle With Green Curry Sweet Potato Spaghetti With Kale Sauce Carrot Spaghetti With Creamy Garlic Sauce Zesty Carrot Noodles with Ginger Almond Sauce Yellow Squash Pad Thai And much more!


Author : Bri McKoy
Publisher : Thomas Nelson
Release : 2017-09-05
Page : 240
Category : Religion
ISBN 13 : 0718090624
Description :


Come with your brokenness, your celebration, and your worries, but most of all come and eat. In today’s busy and often superficial world, we all crave something deeper and truer. Maybe it’s relationships that go beyond the surface or gatherings that allow for joy and pain. Bri McKoy tells us this is within reach! All we need is a table, open hearts, and a simple invitation: come and eat. McKoy invites us to discover how a common dining-room table can be transformed into a place where brokenness falls away to reveal peace and fellowship. Whether the table is laid with bounty or with meager offerings, whether it is surrounded by the Body of Christ or homeless, broken souls, she shows us that healing begins when we say, “Come in. I may not know you, but I know your maker. And so I offer you my heart.” For all those who are hungry and craving more of God’s kingdom in their homes, Come and Eat offers recipes, tips, and questions to jumpstart conversation, while reminding us that fellowship in God’s love is always the most remembered, most cherished nourishment. Because when we make room for others, we make room for God, and our homes become a vibrant source of life, just as he means them to be.


Author : MRS. HARRIET BEECHER STOWE
Publisher :
Release : 1854
Page :
Category :
ISBN 13 :
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Author : Kim McCosker
Publisher : Simon and Schuster
Release : 2013-09-01
Page : 144
Category : Cooking
ISBN 13 : 1925030148
Description :


4 Ingredients Gluten Free Lactose Free is the first release in Kim McCosker's Wellness Trilogy. Kim has created over 60 recipes from mains to desserts, vegetarian to chocolate, that are full of flavour AND contain just 4 ingredients or less. A must-have for those with gluten and lactose intolerances and the cooks who need inspiration with limited ingredients, these recipes are clever, healthy and delicious and will satisfy everyone, everyday.


Author : Erin Axworthy
Publisher : Anita D.Parekh
Release : 2014-03-28
Page : 127
Category : Health & Fitness
ISBN 13 : 1629519294
Description :


The very simple soulful solution for weight loss, more energy, clear skin, improved digestion, stronger immune system, increased mental clarity and improved overall health is proper food with right proportion. And one word description for right food is RAW DIET, as RAW FOOD IS THE KEY TO HEALTH. Raw food is unprocessed, unheated food in its natural state. Usually it consists of fresh fruits, vegetables, nuts, seeds, sprouted grains, and seasonings. It is rich in nutrients, full of fiber and low in fat and sugars. The higher the increase of Raw Foods you eat, the greater the benefits, fact are that you rejuvenate on raw and living foods. THE RAW FOOD DIET is a lifestyle choice. Enjoy the nutritious, wholesome yet heavenly tasty recipes and live happier, healthier and look and feel younger.