Spiralizer Cookbook Download Ebook PDF Epub Online

Author : Williams-Sonoma Test Kitchen
Publisher :
Release : 2015-11-03
Page : 56
Category :
ISBN 13 : 9781616289157
Description :


From how to assemble your spiralizer and understanding the unique blades, to making butternut squash mac and cheese or shrimp pad thai with daikon noodles--The Spiralizer Cookbook is the only guide you'll ever need for spiralizer cooking. This beautifully photographed, step-by-step handbook provides expert tips and techniques as well as easy recipes. With 20 delicious yet simple recipes for snacks, salads, main dishes, and desserts you'll soon be able to crank out meals everyone will love. With The Spiralizer Cookbook you can try your hand at garlicky beef and broccoli with broccoli noodles, Moroccan-spiced roasted chicken with carrot salad, fish tacos with jicama slaw, or spiced apple cake.


Author : Catherine Atkinson
Publisher : Lorenz Books
Release : 2015-10-31
Page : 208
Category : Cooking (Vegetables)
ISBN 13 : 9780754831570
Description :


The spiralizer is the newest tool in healthy eating - creating tasty low-carb, low-calorie noodles, ribbons and 'rice' from everyday fruits and vegetables, all with the feel-full factor of real pasta. This book features 75 recipes which show you how to get the most out of your spiralized dishes.


Author : The Williams-Sonoma Test Kitchen
Publisher : WeldonOwn+ORM
Release : 2016-06-07
Page : 56
Category : Cooking
ISBN 13 : 1681882019
Description :


A concise guide to the popular cooking tool that offers fun new options for fruits and veggies—with over twenty creative recipes included. The Spiralizer Cookbook 2.0 offers a fresh approach to the innovative tool that slices vegetables and fruits into noodles, shoestrings, thin shreds, and waferlike slices in seconds. This compact, photo-filled guide to spiralizing includes everything you need to know, from how to assemble your Spiralizer to understanding its unique blades, and over 20 inspiring recipes for inspiring snacks, main dishes, desserts, and more. Find easy-to-follow recipes for Apple Pancakes; Baked Eggs with Zucchini; Shrimp Spring Rolls with Peanut Sauce; Apple-Cabbage Salad with Bacon & Candied Walnuts; Chicken Pho with Daikon Radish Noodles; Fresh Parsnip Pasta Primavera; Apple Galette; Curly Fries; Cucumber Gimlet, and much more, all utilizing the Spiralizer. With The Spiralizer Cookbook 2.0 you can create delicious, low carb meals, full of fresh vegetables and fruits!


Author : Carina Wolff
Publisher : Adams Media
Release : 2016-06-03
Page : 224
Category : Cooking
ISBN 13 : 9781440594380
Description :


150 easy ways to turn vegetables and fruits into creative and healthy meals! Vegetable spiralizers are the latest must-have kitchen gadget, and with good reason. They're affordable, easy to use, and make healthy eating fun and quick. Whether you're following a Paleo, gluten-free, raw, or low-carb diet, you'll find unique ideas for satisfying, fiber-rich meals that are built around healthy vegetables and fruits, including: Quick and Easy Jalapeño Hash Browns Sweet and Salty Apple Chips Slow-Cooker Buffalo Chicken Lettuce Cups with Spiralized Carrots Zucchini Pad Thai Cajun-Spiced Jicama Shoestring Fries Spiralized Fruit Salad with Coconut Whipped Cream You can use any type of spiral cutter, or even a simple vegetable peeler, to transform vegetables and fruits into noodles, shoestrings, or corkscrew shapes in minutes. Featuring an introduction to spiralizing techniques; lists of the best vegetables and fruits to use; and imaginative, low-carb recipes, The Spiralizer Recipe Book will give you 150 reasons to use your spiralizer every day!


Author : Megan Flynn Peterson
Publisher : Rockridge Press
Release : 2017-04-25
Page : 190
Category : Cooking
ISBN 13 : 9781623158965
Description :


Spiralizing is a fun, delicious way to eat healthier--and The Big 10 Paleo Spiralizer Cookbook is the only spiralizer cookbook to combine the variety you want with the ease you need. From zoodle pastas to robust salads and hearty soups, the spiralizer has opened up a whole new world for those who follow a paleo, gluten-free, or low-carb lifestyle. Yet between recipes that require hard-to-find ingredients and spiralizer cookbooks that are too complicated, knowing what to do with which vegetable can be challenging. On a personal mission to make it easy and fun to eat more vegetables is paleo aficionada Megan Flynn Peterson. Following the release of her blockbuster debut, The Big 15 Paleo Cookbook, Megan turned her attention to one of the most versatile appliances in paleo cuisine--the spiralizer. With The Big 10 Paleo Spiralizer Cookbook Megan shows you that variety and simplicity go hand in hand. By sticking to the 10 best vegetables for spiralizing and including multiple recipe variations, The Big 10 Paleo Spiralizer Cookbook is the only spiralizer cookbook to include more than 300 total recipe options. Inside this spiralizer cookbook you'll find: 100 recipes and 300 variations using the 10 most popular, readily available vegetables with your beloved spiralizing appliance Helpful photos and per-recipe nutritional information so you know exactly what your dish should look like and exactly what is in it Recipe variations for a variety of diets, including paleo, keto, vegan, raw, gluten-free, and dairy-free Discover how you can get the most out of your groceries, your spiralizer, and your paleo lifestyle with The Big 10 Spiralizer Cookbook.


Author : Rockridge Press
Publisher : Callisto Media Inc.
Release : 2015-05-15
Page : 248
Category : Cooking
ISBN 13 : 1623156033
Description :


Finally, a delectable array of healthy and delicious recipes that work with any spiralizer! Whether you’re gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty spiralizer cookbook will make it easier than ever to prep and enjoy 101 recipes for flavorful and good-for-you meals that are built around veggies. Here’s what’s included: • Clear instruction on which fruits and vegetables spiralize well—and which don’t • A review of popular spiralizer brands and models, to help those on the fence decide which is best for them • Recipe icons indicating whether meals can be made with a hand-crank spiralizer (Paderno, Inspiralizer, and more), an hourglass-shaped spiralizer (Vegetti, Brieftons, and more) or both types—and which blade to use for each • A chapter of spiralizer recipes to satisfy high-carb cravings, from fettuccine alfredo to chow mein • A chapter of basic condiments, sauces, and dressings to flavor the rainbow of veggies you’ll be spiralizing • Nutritional information included with every recipe, noting calories, fat, cholesterol, total carbs, fiber, and protein Meals this healthy have never been more fun to make or more delicious to eat. Start noodling today these recipes: • Fried Eggs with Cheesy Sweet Potatoes • Beet and Arugula Salad with Goat Cheese and Walnuts • Tom Ga Gai with Quick Pickled Cucumber Noodles • Lemon-Basil Carrot Risotto • Zoodle Puttanesca • BLT on Potato Fritters • Chocolate-Beet Muffins


Author : Sonnet Lauberth
Publisher : Rockridge Press
Release : 2016-11
Page : 138
Category : Cooking
ISBN 13 : 9781623157760
Description :


"Zoodles Spiralizer Cookbook makes it clear that you don't have to choose between eating healthy and satisfying your cravings." --Caroline Kitchener, contributing writer to The Atlantic Working more vegetables into your diet can be challenging. But with Zoodles Spiralizer Cookbook you can get the health benefits of vegetables with the gratification of your favorite pasta and noodle dishes. Enjoy Fettuccine Alfredo or Chicken and Veggie Chow Mein free of carbs, gluten, refined sugars, and grains with this all-in-one spiralizer cookbook. Perfect for beginners or spiralizing enthusiasts, Zoodles Spiralizer Cookbook offers: 75 fresh, flavorful zoodle recipes for making pastas, soups, noodle dishes, and salads An overview of different spiralizer models so you can select the best one for you Knowledgeable guidance from a nutrition expert on how to prep and use the best vegetables for spiralizing Certified Holistic Health Coach Sonnet Lauberth has been helping others eat healthier with her popular food blog, In Sonnet's Kitchen. With her original recipes in Zoodles Spiralizer Cookbook you'll stop stressing and start spiralizing your way to a new way of thinking about―and eating―your veggies. "I love Zoodles Spiralizer Cookbook! Easy to cook and TASTY recipes. I have tried a couple of them and love them. I am working on getting away from CARBS and with tasty meals like these it is simple to do. I can't even tell I'm not eating flour noodles...and I don't miss them!"--Amazon Customer


Author : Carina Wolff
Publisher : Simon and Schuster
Release : 2016-06-03
Page : 208
Category : Cooking
ISBN 13 : 1440594414
Description :


150 easy ways to turn vegetables and fruits into creative and healthy meals! Vegetable spiralizers are the latest must-have kitchen gadget, and with good reason. They're affordable, easy to use, and make healthy eating fun and quick. Whether you're following a Paleo, gluten-free, raw, or low-carb diet, you'll find unique ideas for satisfying, fiber-rich meals that are built around healthy vegetables and fruits, including: Quick and Easy Jalapeño Hash Browns Sweet and Salty Apple Chips Slow-Cooker Buffalo Chicken Lettuce Cups with Spiralized Carrots Zucchini Pad Thai Cajun-Spiced Jicama Shoestring Fries Spiralized Fruit Salad with Coconut Whipped Cream You can use any type of spiral cutter, or even a simple vegetable peeler, to transform vegetables and fruits into noodles, shoestrings, or corkscrew shapes in minutes. Featuring an introduction to spiralizing techniques; lists of the best vegetables and fruits to use; and imaginative, low-carb recipes, The Spiralizer Recipe Book will give you 150 reasons to use your spiralizer every day!


Author : Katey Goodrich
Publisher : CreateSpace
Release : 2014-09-04
Page : 48
Category : Cooking
ISBN 13 : 9781501064968
Description :


The Spiralizer Cookbook - Over 30 Spiralizer Recipes For The Spiralizer - Healthy, Delicious Spiral Cutter Recipes For The Paderno Spiralizer At last a cookbook loaded with over 30 spiralizer recipes that you can make with your Paderno Spiralizer or regular vegetable spiral slicer. My name is Katey Goodrich and I wrote the spiralizer cookbook because like you I purchased the best kitchen tool ever, the Paderno Spiralizer but couldn't find a cookbook with recipes for it. Having already published 55 Superfoods on Kindle I decided to stop complaining and write one that I could share with you and others, and here it is. This is only the first in a series that will cover many diets and cooking topics that the spiralizer is perfect for. And yes! It has plenty of zucchini noodle recipes as well. I have included helpful tips and advice on cleaning, maintaining and using the spiralizer as well as over 30 starter recipes to get you going. The recipes are good for hand held spiral cutters as well. Included are spiralizing tips and advice for many fruits and vegetables including, Apples, Beets, Butternut squash, Cabbage, Carrots, Celeriac, Cucumbers, Daikon , Eggplants, Jicama , Kohlrabi, Onions, Parsnips, Pears, Plantain, Potatoes, Squash (yellow, summer, Mexican), Radishes, Sweet potato, Turnips, Yams and Zucchinis. I have also included advice on how to prepare the vegetables for spiralizing and cooking, and which blade to use for each dish. You will never be lacking for choice again where it comes to finding a tasty, nourishing vegetable spiralizer based meal again, or spend hours trolling through the internet searching for a recipe to suit your tastes. The Spiralizer Cookbook has over 30 delicious, healthy and easy to prepare spiralizer recipes to start you off with. There are breakfast, lunch and dinner recipes that you and your family will enjoy every week. In no time at all you'll be a spiral slicer wiz and with my spiralizer cooking and preparation tips and advice you'll soon be creating your own versions of popular spiral cutter recipes. The Spiralizer Recipe Book is perfect if you watching your weight or intending to lose some weight, most of the recipes are diet conscious and because of this fantastic little kitchen tools unique abilities traditional recipes have had their fat content and calories reduced dramatically, but are still delicious and satisfying. The spiraliser cookbook has recipes that are suitable for people on special diets such as, Vegetarian, Paleo, Wheat free, Low-carb, Vegan, Weight loss, gluten free, low gi, raw food, diabetes and heart healthy. But that doesn't mean you get to eat just a carrot or starve yourself, every recipe was carefully chosen as a perennial family favorite and adapted for the spiralizer, making them healthier, more nutritious, but still loaded with taste and many would say even better tasting than the original. Are you inspired? Or should I say Inspiralized! Then let's get Spiralizing.


Author : Jennifer Williams
Marilyn Haugen
Publisher : Robert Rose
Release : 2015-08-18
Page : 208
Category : Cooking
ISBN 13 : 9780778805229
Description :


A spiralizer is the perfect way to get more vegetables into your diet!


Author : Ali Maffucci
Publisher : Clarkson Potter
Release : 2016
Page : 288
Category : Cooking
ISBN 13 : 1101907452
Description :


"Since Ali Maffucci first launched Inspiralized, home cooks have been able to turn their favorite high-carb, high-calorie dishes into clean meals that fit into any diet, from paleo to vegan to gluten-free to raw....Now, with this ultimate guide, she's making it easier than ever for you to spiralize every meal,"--Amazon.com.


Author : Nancy Ross
Publisher : Vdv Publishing
Release : 2018-01-02
Page : 41
Category : Cooking
ISBN 13 : 1508071780
Description :


WANT TO LEARN THE TOP 53 SPIRALIZER RECIPES WITH STEP BY STEP INSTRUCTIONS? Here Is A Preview Of What You'll Learn... Bringing the Spiralizer Into Breakfast Some Simple Side Dishes Chicken Recipes for the Whole Family Beef for Dinner Tonight! Other Great Spiralizer Options! Much, Much, More! Here Is A Preview Of Some Of The Recipes You'll Learn... Sweet Potato Breakfast Cheddar Squash Pancakes Greek Pasta Salad Beetroot Salad Vegetable Wrap Zucchini and Chicken Noodles Chicken Salad Turkey Meatballs and Spaghetti Turkey Noodles Bell Pepper and Tuna Salad Sandwich Zucchini Manicotti Much, Much, More!


Author : Mark Evans
Publisher : Mark Evans via PublishDrive
Release : 2018-04-20
Page : 153
Category : Cooking
ISBN 13 :
Description :


This book contains important tips on spiralizing; an easy and creative method of turning fruits and vegetables into beautiful noodles, pasta, ribbons, and curls. The spiralizing technique will help you create more vegetable-focused meals in just a fraction of the time. Included in this book are the following: The basics of spiralizing fruits and vegetables The benefits of using a spiralizer Popular dishes that can be spiralized 60 delicious and healthy spiralizer recipes The spiralizer is an ideal kitchen appliance that can make different kinds of vegetable noodles or more commonly known as zoodles in just few short minutes. You can use this kitchen tool to create delectable dishes and snacks. There are 60 spiralizer recipes in this book that will teach you on how to make nutrient-dense dishes! No more countless hours of chopping, slicing, and/or dicing of vegetables just to get that even cut. With a kitchen spiralizer, all you have to do is mount your desired blade and fruit or veggie ingredient in a spiralizer, turn the handle clockwise, and wait for your zoodles to come out. These strands are then ready to be mixed into pasta dishes, salads, soups, and other meals you never knew you can make. This book also contains the basics about the spiralizing process such as a step-by-step process on using a spiralizer, the benefits of having one in the kitchen, and the different kinds of spiralizer-friendly recipes to prepare for your loved ones. So what are you waiting for? Grab your copy and start making your own delicious spiralizer meals!


Author : Nancy Crews
Publisher : PublishDrive
Release : 2015-07-25
Page : 82
Category : Cooking
ISBN 13 :
Description :


60 Best Vegetable Spiralizer Recipes, From Breakfast Noodles To Pasta Main Dishes, Fries, Soups, Veggie Sides And Sweet Desserts Here is a collection of recipes to make the most of your spiralizer. Your spiral vegetable slicer will no longer stay idle on the counter with these tasty and irresistible dishes! Spiralized vegetables are not just about healthy eating, they also provide a lot of fun for the whole family. Get your kids involved as you create colorful meals from breakfast to lunch, dinner, side dishes and dessert. The types of dishes you can make with spiralized vegetables is almost endless. The 60 recipes in this book will enable you make flavorful, low-calorie and all-natural recipes with the use of your spiralizer. Vegetable-full meals hit the spot whether you want to slim down or just want to maintain a healthy weight. They are not only delicious and nutritious, they also fill you up and help you resist sweets and junk food. The best recipes require minimal effort to make. Sometimes, all you have to do is toss your spiralized sweet potato or zoodles with olive oil, sprinkle with your favorite spices and stick in the oven. A few minutes later, a delicious meal is ready for your family. Many recipes in this book hit the spot when you want dinner that is full of greens. Sweet potato, zucchini or carrots can combine well with crispy greens to satisfy your craving. The main dishes can be toned down a little and prepared in a flash for a quick and satisfying weekday lunch. The breakfast recipes provided in this book are proof that vegetables should not be limited to dinner. Vegetable noodles come together with other ingredients to create a variety of dishes for hearty breakfasts. With 60 delicious recipes, Family Spiralizer Cookbook is a great resource for creating enjoyable meals such as: Spiralizer Waffles Spiralized Apple With Chocolate Glaze Zucchini Noodles Pumpkin Pie Shrimp Lo Mein With Parsnip Noodle Beet Noodles With Kale And Sausage Eggplant Pasta Lasagna Yogurt Chicken With Zucchini Noodles Cucumber Noodles With Creamy Coconut Dressing Baked Sweet Potato Fries Zucchini And Mango Salad Creamy Spiralized Apple Tart Carrot Cake Bites And much more!


Author : Carolyn Humphries
Publisher : Robinson
Release : 2016-03-03
Page : 192
Category : Cooking
ISBN 13 : 147213740X
Description :


Spiralizing is essentially the art of turning vegetables and fruits into noodles. Spiralized vegetables provide low-carb alternatives to pasta or rice and, therefore, useful for diabetic and weight-reducing diets. But they are much more: they add variety and colour to a healthy balanced diet, together with plenty of nutrients. This book provides innovative but reliable and accessible recipes that will get the best out of your spiralizer, including many international flavours.


Author : Paula Corey
Publisher : PublishDrive
Release : 2015-07-06
Page : 113
Category : Cooking
ISBN 13 :
Description :


Redefine healthy cooking by adding spiralized vegetables and fruits to your meals -breakfast, lunch, and dinner! They are Paleo, Low-Carb, Gluten-Free, Grain-Free And Dairy Free. While the ingredients in this book's recipes can be enjoyed by all, they have been chosen carefully for those who are on Paleo, Gluten Free and Dairy-Free Diets. With 75 delicious and healthy spiralized recipes, you will never run out of excitement in your kitchen. Each meal can be easily transformed into a beautiful and nutritious culinary delight. Add spiralized veggies to a meal and you have automatically created a nutritious dish. No longer do you have to make a side salad or put pressure on your kids to eat vegetables. Your family will eat nutritious food willingly and life will be easier for you. Put your spiralizer to work and have fun making healthy and exciting dishes. Basic step-by-step instructions are provided for using a spiralizer. So if you've just bought one, there is nothing to fear. Make pasta, noodles and spaghetti of all shapes, colors and sizes. No more spending endless hours, slicing or cutting vegetables. Just choose the desired blade type, mount your veggies and start cranking the handle. Here's A Quick Look At The Recipes In This Book: Tuna Zucchini Noodles With Smoked Paprika Zesty Garlic-Shrimp With Zoodles And Spinach Broccoli-Carrot Slaw With Sunflower Seeds And Dried Cranberries Eggplant Pasta Bolognaise Butternut Squash Spaghetti With Pomegranate Orange Sauce Sweet Potato Noodle With Green Curry Sweet Potato Spaghetti With Kale Sauce Carrot Spaghetti With Creamy Garlic Sauce Zesty Carrot Noodles with Ginger Almond Sauce Yellow Squash Pad Thai And much more!


Author : Peach Moore
Publisher : Mayorline via PublishDrive
Release : 2016-02-17
Page : 184
Category : Cooking
ISBN 13 :
Description :


Spiralize Your Way To A Healthier Diet! This book "The Hearty Spiralizer Cookbook" is filled with helpful information, techniques and tips on spiralizing. It also contains recipes for meal preparations using the spiralizer, that wonderful kitchen device that changes all kinds of veggies and fruits into many healthy meals while preserving the valuable nutrients and natural enzymes they contain. With this book in your hands and the spiralizer in your kitchen, you can now prepare healthy and deliciously crisp noodles, pastas, ribbons, rice and curls. You will discover the simple and creative ways of transforming wholesome vegetables and fruits into lovely meals within a couple of minutes. There are over 100 instructive recipes in this book on how to prepare nutritionally rich meals. Additionally, each recipe lists its health benefits. This way, those who subscribe to certain dietary preferences such as paleo, low carb, gluten-free, vegan or vegetarian can rest assured knowing they are eating healthy while pleasing their palate in the process. For those who find it difficult to incorporate vegetables in their diet, spiralizing is for you. Once spiralized, vegetables assume a pasta-like or noodle texture and consistency. Your taste bud can’t tell the difference but your body can! Within a few months, your waistline will soon let you know just how healthy you have been eating by consuming more vegetables in their noodle form. This innovative gadget is just perfect for everyone who desires to eat healthy. Besides its assortment of vegetable spiralizer recipes, this cookbook provides a step by step guide on how to use a spiralizer, how to spiralize certain vegetables, what and what not to spiralize and a whole lot of other valuable information. It is time to say goodbye to hours of spicing, chopping and dicing vegetables. Instead, simply place your preferred blade and vegetable in the spiralizer, turn the handle clockwise and your crisp vegetables is ready to eat on its own or mixed into soups, pasta dishes, salads, desserts, entrées and breakfast meals. So What Are You Waiting For, Get Your Copy Now!


Author : David Brown
Publisher : Usama Ahmed
Release : 2017-03-15
Page : 15
Category : Cooking
ISBN 13 : 150806850X
Description :


Want the best spiralizer recipes in the world all in one book? Well, this is your solution! David Brown has put together the perfect spiralizer cookbook for you and your favorite appliance. Create magical recipes that will make you smile. This is one of those spiralizer recipe books that will win you over immediately. Enjoy great recipes for years!2


Author : Recipe This
Publisher : Recipe This
Release :
Page :
Category : Cooking
ISBN 13 :
Description :


Spiralizer Cookbook: 24 Spiralizer Recipes For Spiralizer Cooking & Spiralizer Noodles Have you heard of the spiralizer and how you can create spiralizer recipes such as spiralizer noodles? Well here is your chance to give it a proper run through. Try out 24 different spiralizer recipes in this easy to follow and easy to make spiralizer cookbook. Take on zoodles with avocado sauce, prawns with courgette noodles, carrot Moroccan rice, traditional English quiche, muffins, healthy nachos, sweet potato popcorn and so much more. A great idea for increasing your vegetable intake while reducing your pasta and general carbs useage. Perfect purchase for any new Spiralizer user that wants inspiration or a Spiralizer veteran that wants fresh ideas.


Author : Jenny Martins
Publisher : Usama Ahmed
Release : 2017-02-26
Page : 204
Category : Cooking
ISBN 13 : 150806296X
Description :


Top 365 Spiralizer Recipes for you to enjoy! Time to start using your spiralizer? Here's a fascinating assortment of spiralizer recipes for you and the family! It is time to put a twist into spiralized eating. It is a healthier way of adding spice to your meals and having fun with what you are doing. Jenny Martins provides an excellent collection of spiralizer recipes. Whether you own a Paderno, iPerfect, Veggetti, Premium V Slicer, Kitchen Active, or any other spiralizer, you will want this collection by your side. Stop spending time dicing, chopping, and slicing veggies. This is a spiralizer recipe book you will be able to put to the test in seconds and create lovely meals. Here Are Some Of The Recipes You'll See Inside: * Parsnip and Blue Cheese Salad * Brussels sprouts and Sweet Potato Noodle Bowl * Garlic-Paprika Zucchini Chopsuey * Bean and Zucchini ‘Macaroni’ * Eggplant and Zucchini Salad * Pumpkin Sage Alfredo Carrot Pasta with Crispy Pancetta * Turnip and Parsnip Pasta * Garlic Mushrooms and Leek Turnip Noodles Try it now, click the "buy" button to purchase your copy!