Spiralizer Cookbook Inspiralized Creative And Healthy Spiralizer Recipes For Energy Boosting And Weight Loss Download Ebook PDF Epub Online

Author : Brendan Fawn
Publisher : Independently Published
Release : 2019-03-23
Page : 98
Category : Cooking
ISBN 13 : 9781091332874
Description :


This spiralizer cookbook includes various spiralizer recipes. Third edition of the cookbook will inspire you to prepare interesting spiralized vegetable recipes with meat, fish or fruits for the whole family. With this spiralizer recipe book you will: - Enjoy 40 inspiralized recipes - Learn how to prepare delicious inspiralized meals - Cook spiralized dishes for a whole family - Start healthy spiralized veggies diet Please note! Two options of the Paperback Spiralizing Cookbook are available: Black and white version Full-color edition - Simply press See all formats and editions above the price. Press left from the "Paperback" button.


Author : Brendan Fawn
Publisher : Spiralize Everything
Release : 2019-03-10
Page : 106
Category : Cooking
ISBN 13 : 9781799281368
Description :


This spiralizer cookbook includes various spiralizer recipes, such as soups, salads, vegetable noodles, spaghetti or pasta. It will inspire you to prepare interesting spiralized vegetable recipes for the whole family. This book could be used by vegans and vegetarians as well because it has lot meatless and vegetable recipes. With this spiralizer recipe book you will: - Enjoy 45 inspiralized cookbook recipes - Learn how to prepare delicious inspiralized meals - Cook spiralized dishes for a whole family - Start healthy spiralized dishes diet Please note! Two options of the Paperback Spiralizing Cookbook are available: Black and white version Full-color edition - Simply press See all formats and editions above the price. Press left from the "Paperback" button.


Author : Ali Maffucci
Publisher : Clarkson Potter
Release : 2018-05-01
Page : 288
Category : Cooking
ISBN 13 : 1524762695
Description :


Spiralizing isn't just about noodles anymore, so blogger Ali Maffucci satisfies paleo, vegan, vegetarian, and gluten-free diets with 125 healthy recipes for vegetarians and meat-eaters alike. “Ali continues her genius spiralizing but adds in a number of other ways to approach vegetables, to make it easy to get your five (or more!) a day.” —MindBodyGreen For the first time, Ali Maffucci, founder of the healthy culinary brand Inspiralized, is going beyond expectations—and beyond spiralizing. In this book she shows you a myriad of additional ways to add nutrients to your diet, reach a personal health goal, or just make good-for-you meals at home. Sweet potato slabs replace toast, cauliflower becomes pizza crust, broccoli turns into tots, avocado gets moussed, jackfruit mimics pulled meat—and that’s just the beginning. Among the brand-new recipes, complete with nutritional information, you’ll find Rainbow Lasagna, Apple French Toast, and Cauliflower Steaks with Chimichurri. Rest assured, Ali still offers up some favorite spiralized dishes, too. Get ready to get your veggies on.


Author : Brendan Fawn
Publisher : Independently Published
Release : 2019-09-28
Page : 92
Category :
ISBN 13 : 9781696184151
Description :


Salmon recipes in modern cuisine, especially in northern and eastern European countries, take the place that cod has occupied for centuries. This is the main fish, a source of protein, phosphorus, fat and everything that is usually found in fish. Salmon acquired this status not only because it is the subject of mass fishing, but also because it is successfully bred in captivity. Farm salmon is one of the main export products, for example, for Norway. Salmon meat contains a large amount of protein and "healthy" fat (that is, unsaturated acids that positively affect the level of fat in the blood). The fat in salmon thins the blood like aspirin and protects the arteries. It is enough to eat about 4 oz or about 100 gr. of salmon meat so that the body receives a daily norm of vitamin D and half the norm of B12. In addition to these vitamins, it also contains vitamins A, B1, B2, C, E and PP. Salmon meat has a lot of potassium, zinc, molybdenum, phosphorus, chromium, fluorine, iron, and magnesium. This salmon cookbook was written to help you to prepare easy and healthy fish recipes. This salmon book includes various tasty recipes. With this fish cookbook you will: - Enjoy healthy salmon soups or omelets - Learn how to prepare delicious salmon dishes - Cook salmon dishes for a whole family - Start healthy salmon diet


Author : Jill Greenwood
Publisher : Chronicle Books
Release : 2020-04-07
Page : 160
Category : Cooking
ISBN 13 : 1797201425
Description :


With Superfood Slaw, it's quick, easy, and inexpensive to chop your way to health. This healthy cookbook features 60 base recipes and 120 tips on how to transform the slaws using tasty toppers—as well as how to morph them into complete meals, including soups, wraps, and bakes. These recipes of nutritionally dense, micro-chopped vegetables can be whizzed up in any food processor (or with a knife and chopping board), making preparation simple and fun for those with busy lifestyles. • Organized by nutritional benefits like immunity, energy, hydration, and recovery • Quick and easy, these healthy superfood and nutrient-dense slaw recipes are great for busy people looking to increase their vegetable intake. • Recipes work with all diets—including vegetarian, vegan, gluten-free, and keto. Superfood Slaw is teeming with rainbow-colored nutritional boosts to empower habits for a healthier diet, boost your energy, improve your immunity, and help you recover after exercise. Get ready to embrace maximum nutrition, variety, value, and taste! • A refreshing, easy, and cheap way to eat healthy • Perfect book for fitness meal preppers, dieters, mason jar salad makers, people who are sick of zoodles, and anyone who loves superfoods • Add it to the collection of books like Inspiralized: Turn Vegetables into Healthy, Creative, Satisfying Meals by Ali Maffucci; The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long by Farnoosh Brock; and Mason Jar Salads and More: 50 Layered Lunches to Grab and Go by Julia Mirabella.


Author : Brendan Fawn
Publisher : Spiralize Everything
Release : 2019-03-23
Page : 98
Category : Cooking
ISBN 13 : 9781091330047
Description :


This spiralizer cookbook includes various spiralizer recipes. Third edition of the cookbook will inspire you to prepare interesting spiralized vegetable recipes with meat, fish or fruits for the whole family. With this spiralizer recipe book you will: - Enjoy 40 inspiralized recipes - Learn how to prepare delicious inspiralized meals - Cook spiralized dishes for a whole family - Start healthy spiralized veggies diet Please note! Two options of the Paperback Spiralizing Cookbook are available: Black and white version Full-color edition - Simply press See all formats and editions above the price. Press left from the "Paperback" button.


Author : Andie Mitchell
Publisher : Clarkson Potter
Release : 2016-03-29
Page : 240
Category : Cooking
ISBN 13 : 0770433286
Description :


In her inspiring New York Times bestselling memoir, It Was Me All Along, Andie Mitchell chronicled her struggles with obesity, losing weight, and finding balance. Now, in her debut cookbook, she gives readers the dishes that helped her reach her goals and maintain her new size. In 80 recipes, she shows how she eats: mostly healthy meals that are packed with flavor, like Lemon Roasted Chicken with Moroccan Couscous and Butternut Squash Salad with Kale and Pomegranate, and then the “sometimes” foods, the indulgences such as Peanut Butter Mousse Pie with Marshmallow Whipped Cream, because life just needs dessert. With 75 photographs and Andie’s beautiful storytelling, Eating in the Middle is the perfect cookbook for anyone looking to find freedom from cravings while still loving and enjoying every meal to the fullest.


Author : Michele Promaulayko
Laura Tedesco
Publisher : Rodale
Release : 2014-12-23
Page : 304
Category : Health & Fitness
ISBN 13 : 1623364035
Description :


Ever wish you could have the top experts in weight loss, nutrition, fitness, and anti-aging available to answer your pressing questions--and to coach you to become your fittest, healthiest self? Well, now, you can! In 20 Pounds Younger, Michele Promaulayko shares insider secrets that she learned directly from the country's smartest minds in wellness as the editor-in-chief of Women’s Health and now at the helm of Yahoo Health, a digital magazine. Promaulayko presents a plan of action for melting stubborn fat, toning and shaping muscle, and erasing the aging effects of stress and poor health habits. For women, belly fat is the #1 age accelerator. It contributes to diabetes, chronic fatigue, heart disease--all the inward and outward signs of aging. But now 20 Pounds Younger gives you effective weapons against belly bulge and many other confidence-crushing issues. You'll get strategies to neutralize cravings and emotional eating and a 6-week strength-training plan that will tone every inch of your physique and turn your body into a round-the-clock fat-burning furnace. Inside you'll find: • The 20 Pounds Younger "Eat Sheet"--a checklist that makes nutritious eating easy • A 6-week get-fit guide to increasing your metabolism and strength • Brain tricks to overcome cravings, plus an exclusive mindful-eating workshop • Simple pointers for younger looking skin and step-by-step beauty boosters • Energy-enhancing techniques for reducing stress and sleeping more deeply


Author : Brooke Siem
Leslie Feinberg
Publisher : Sterling Publishing (NY)
Release : 2015-10-06
Page : 190
Category : Cooking
ISBN 13 : 9781454916963
Description :


"YUM!" --Giada de Laurentiis These 75 cupcakes have a kick--and they're NOT for kids! The product of Prohibition Bakery, they're simply the best, the booziest treats in Manhattan. That's why fans ranging from "Food & Wine" to "Playboy," "Newsweek, "and Thrillist.com have heaped praise upon owners Brooke Siem and Leslie Feinberg. A "Dark & Stormy," "Old Fashioned," or other cupcake will convert anyone from the first bite!


Author : The Williams-Sonoma Test Kitchen
Publisher : WeldonOwn+ORM
Release : 2016-06-07
Page : 56
Category : Cooking
ISBN 13 : 1681882019
Description :


A concise guide to the popular cooking tool that offers fun new options for fruits and veggies—with over twenty creative recipes included. The Spiralizer Cookbook 2.0 offers a fresh approach to the innovative tool that slices vegetables and fruits into noodles, shoestrings, thin shreds, and waferlike slices in seconds. This compact, photo-filled guide to spiralizing includes everything you need to know, from how to assemble your Spiralizer to understanding its unique blades, and over 20 inspiring recipes for inspiring snacks, main dishes, desserts, and more. Find easy-to-follow recipes for Apple Pancakes; Baked Eggs with Zucchini; Shrimp Spring Rolls with Peanut Sauce; Apple-Cabbage Salad with Bacon & Candied Walnuts; Chicken Pho with Daikon Radish Noodles; Fresh Parsnip Pasta Primavera; Apple Galette; Curly Fries; Cucumber Gimlet, and much more, all utilizing the Spiralizer. With The Spiralizer Cookbook 2.0 you can create delicious, low carb meals, full of fresh vegetables and fruits!


Author : Mee Tracy McCormick
Publisher : Lee Mee Incorporated
Release : 2013
Page : 388
Category : Autoimmune diseases
ISBN 13 : 9780989118507
Description :


Hereditary Crohn's disease, an intestinal ulceration, a diagnosis of cancer waiting to be confirmed, and debilitating daily pain had knocked McCormick down. When it seemed like she only had two options-- a slow and painful death or a sudden and quick death-- she decided to find a third option. She developed a list of foods that would not only keep her out of her sick bed but also have a positive healing influence on her body. That's when the real healing began. Her book will give hope and solutions to those dealing with similar problems.


Author : Brendan Fawn
Publisher :
Release : 2019-07-13
Page : 98
Category :
ISBN 13 : 9781080315413
Description :


This spiralizer cookbook includes various meat & fish spiralizer recipes. Fourth edition of the cookbook will inspire you to prepare interesting spiralized vegetable recipes with meat and fish. With this spiralizer recipe book you will: - Enjoy inspiralized fish & meat recipes - Learn how to prepare delicious inspiralized meals - Cook spiralized dishes for a whole family - Start healthy spiralized diet Please note! Two options of the Paperback Spiralizing Cookbook are available: Black and white version Full-color edition - Simply press See all formats and editions above the price. Press left from the "Paperback" button.


Author : Amie Valpone
Publisher : Houghton Mifflin Harcourt
Release : 2016-03-08
Page : 288
Category : Cooking
ISBN 13 : 0544546474
Description :


The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy and satisfied—such as Velvety Pear and Fennel Soup, Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness.


Author : Jill Nussinow
Publisher : Houghton Mifflin Harcourt
Release : 2016-01-12
Page : 320
Category : Cooking
ISBN 13 : 0544464036
Description :


Vegan cooking made fast, fresh, and flavorful with the convenience of a pressure cooker, including all the essential info for using the appliance safely and effectively, and 175 recipes.


Author : Daniel Holzman
Michael Chernow
Publisher : Ballantine Books
Release : 2011-11-01
Page : 176
Category : Cooking
ISBN 13 : 044042318X
Description :


“This cookbook, based on Michael and Daniel’s successful Meatball Shop restaurant, is comforting and full of life. Written in an easygoing voice that is fun and inspiring, it reflects America’s love affair with meatballs and now makes them accessible to everyone.”—Scott Conant, chef and owner of Scarpetta restaurants, TV personality The Meatball Shop has quickly grown into a New York City dining destination. Food lovers from around the city and beyond are heading down to Manhattan’s Lower East Side for a taste of this breakout comfort food phenomenon. In this fun and satisfying cookbook, chef Daniel Holzman and general manager Michael “Meatball Mike” Chernow open up their vault of secrets and share nearly 100 recipes—from such tried-and-true favorites as traditional Bolognese Meatballs and Mediterranean Lamb Balls to more adventurous creations like their spicy Mini-Buffalo Chicken Balls and Jambalaya Balls. Accompanying the more than twenty meatball variations are recipes for close to a dozen delectable sauces, offering endless options to mix and match: from Spicy Meat to Parmesan Cream to Mango Raisin Chutney. And what would a meatball meal be without succulent sides and simple salads to round out the menu: Creamy Polenta, Honey Roasted Carrots, and Marinated Grilled Eggplant, just to name a few. You’ll also find helpful tips on everything from choosing the best cuts of meat to creating the perfect breadcrumbs to building the ultimate hero sandwich. There may not be a Meatball Shop near you—yet—but there’s a meatball for everyone (and lots more) in this crowd-pleasing cookbook that will have them lining up outside your kitchen. “Daniel and Michael have built a business that is truly special, and this book is an accurate reflection of the kind of guys they are. Finally a book about balls written by two guys who have a big enough pair to impress even me.”—Andrew Zimmern, chef, author, and host of Travel Channel’s Bizarre Foods


Author : Rockridge Press
Publisher : Callisto Media Inc.
Release : 2015-05-15
Page : 248
Category : Cooking
ISBN 13 : 1623156033
Description :


Finally, a delectable array of healthy and delicious recipes that work with any spiralizer! Whether you’re gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty spiralizer cookbook will make it easier than ever to prep and enjoy 101 recipes for flavorful and good-for-you meals that are built around veggies. Here’s what’s included: • Clear instruction on which fruits and vegetables spiralize well—and which don’t • A review of popular spiralizer brands and models, to help those on the fence decide which is best for them • Recipe icons indicating whether meals can be made with a hand-crank spiralizer (Paderno, Inspiralizer, and more), an hourglass-shaped spiralizer (Vegetti, Brieftons, and more) or both types—and which blade to use for each • A chapter of spiralizer recipes to satisfy high-carb cravings, from fettuccine alfredo to chow mein • A chapter of basic condiments, sauces, and dressings to flavor the rainbow of veggies you’ll be spiralizing • Nutritional information included with every recipe, noting calories, fat, cholesterol, total carbs, fiber, and protein Meals this healthy have never been more fun to make or more delicious to eat. Start noodling today these recipes: • Fried Eggs with Cheesy Sweet Potatoes • Beet and Arugula Salad with Goat Cheese and Walnuts • Tom Ga Gai with Quick Pickled Cucumber Noodles • Lemon-Basil Carrot Risotto • Zoodle Puttanesca • BLT on Potato Fritters • Chocolate-Beet Muffins


Author : Roger L. Hammer
Publisher : Rowman & Littlefield
Release : 2015-01-06
Page : 256
Category : Nature
ISBN 13 : 1493014595
Description :


The Everglades region is a mosaic of interconnected ecosystems where a slight elevation change can lead you from dry, rocky pinelands and shady hardwood hammocks to flooded grassy prairies and deep, mysterious swamps. Fascinating wildflowers abound in every habitat. This full-color, expanded second edition contains beautiful photos, easy-to-understand descriptions, and interesting facts about 362 wildflowers that inhabit this picturesque region.


Author : Giada De Laurentiis
Publisher : Clarkson Potter
Release : 2013-11-05
Page : 256
Category : Cooking
ISBN 13 : 0307987213
Description :


Food Network's most beautiful star shares her secrets for staying fit and feeling great in this gorgeous, practical book with healthy recipes including nutritional information, and personal lifestyle and beauty tips. The number one question that Giada De Laurentiis is asked by fans is, "How do you stay so trim?" Admirers then ask about her favorite recipes, her nail polish color, her exercise routine. . . and much more. In Giada's Feel Good Food, she answers all of these questions in her most personal and also most hardworking book yet. Here are 120 recipes for breakfasts, juices, lunches, snacks, dinners, and desserts—each with nutritional breakdowns—that can be combined into 30 days of delicious feel-good meals. Special sections delve into Giada's everyday life, including her beauty and exercise routines, how she satisfies sugar fixes, what's always in her bag, and her ordering tips for eating in restaurants. With 100 color photographs, Giada's Feel Good Food is a beautiful guide to leading a happy, healthy lifestyle.


Author : Ali Maffucci
Publisher : Clarkson Potter
Release : 2015
Page : 224
Category : Cooking
ISBN 13 : 0804186839
Description :


Offers tasty, healthy recipes all using the spiralizer, a tool that turns fruit and vegetables into noodles, including Jicama Shoestring Fries, Sweet Potato Fried Rice and Zucchini Linguine with Garlic Clam Sauce. Original.


Author : Alexis Kornblum
Publisher : Victory Belt Publishing
Release : 2017-09-02
Page : 384
Category : Cooking
ISBN 13 :
Description :