Sweet Sleep Download Ebook PDF Epub Online

Author : Diane Wiessinger
La Leche League International
Publisher : Ballantine Books
Release : 2014
Page : 484
Category : Health & Fitness
ISBN 13 : 0345518470
Description :


A La Leche League reference for better sleep during the breastfeeding years provides science-backed advice for how to practice attachment parenting through safe co-sleeping while preventing SIDS and protecting the breastfeeding relationship. Original. 15,000 first printing.


Author : La Leche League International
Diane Wiessinger
Publisher : Ballantine Books
Release : 2014-07-29
Page : 512
Category : Health & Fitness
ISBN 13 : 0345549910
Description :


Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. It’s 4 A.M. You’ve nursed your baby five times throughout the night. You’re beyond exhausted. But where can you breastfeed safely when you might fall asleep? You’ve heard that your bed is dangerous for babies. Or is it? Is there a way to reduce the risk? Does life really have to be this hard? No, it doesn’t. Sweet Sleep is within reach. This invaluable resource will help you • sleep better tonight in under ten minutes with the Quick Start guide—and sleep safer every night with the Safe Sleep Seven checklist • sort out the facts and fictions of bedsharing and SIDS • learn about normal sleep at every age and stage, from newborn to new parent • direct your baby toward longer sleep when he’s ready • tailor your approach to your baby’s temperament • uncover the hidden costs of sleep training and “cry it out” techniques • navigate naps at home and daycare • handle concerns from family, friends, and physicians • enjoy stories and tips from mothers like you • make the soundest sleep decisions for your family and your life Advance praise for Sweet Sleep “Chock-full of advice and information . . . The editors smartly break the information into digestible bits organized by topics and age ranges. And for any parent desperate for an uninterrupted few hours of sleep, the advice is worth the read. Sweet Sleep includes extensive information on creating a safe sleep space, helping children learn to sleep on their own and defusing criticism of your family’s choices. . . . This book is nothing but supportive of whatever your choices are about nursing and sleeping.”—BookPage “An essential guide for parents . . . detailed, practical advice on bed sharing and breast-feeding, with basic guidelines for safe bed sharing outlined in seven steps.”—Publishers Weekly


Author : La Leche League International
Diane Wiessinger
Publisher :
Release : 2014-07-28
Page : 560
Category : Breastfeeding
ISBN 13 : 9781780661551
Description :


Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It's mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. It's 4 A.M. You've nursed your baby five times throughout the night. You're beyond exhausted. But where can you breastfeed safely when you might fall asleep? You've heard that your bed is dangerous for babies. Or is it? Is there a way to reduce the risk? Does life really have to be this hard? No, it doesn't. Sweet Sleep is within reach. This invaluable resource will help you.


Author : Christie Ward-McSevney
Publisher : FriesenPress
Release : 2019-02-11
Page : 24
Category : Juvenile Fiction
ISBN 13 : 1525530674
Description :


Bedtime can often be stressful for children and parents alike. Trying to steal a few precious moments for a bedtime story can sometimes seem impossible. Written in verse, this beautiful short and sweet book tells of the magic that can happen after a child closes their eyes. The lyrical rhyme helps to lull little ones off to sleep while awakening their imaginations and sense of wonderment. Setting the perfect tone for drifting off into sweet dreams where your childʼs next adventure awaits...


Author : Patrick Friman
Publisher : Boys Town Press
Release : 2010-12-22
Page :
Category : Family & Relationships
ISBN 13 : 1936734060
Description :



Author : Quarto Generic
Publisher :
Release : 2020-05-12
Page : 188
Category :
ISBN 13 : 9781631066856
Description :


Tap into your innermost desires and deeply rooted knowledge with this beautifully designed interactive dream journal and interpretation guide that includes over 20 prompted entries. The included black satin sleep mask with sleeping eyes design will help you block out stimulants and calm yourself for a good night's rest. Dreams are the window into your innermost self, and through them you can learn more about your subconscious feelings, increase your self-awareness, access your creativity, and learn how to be guided by your inner wisdom. All these benefits to dreaming, understanding our dreams, and learning their meanings and more are unlocked with this journal. Dreams are never straight forward. When you're in the playground of the subconscious, nothing is as it seems. Were there houses? Water? A search or a chase? These are all coded messages from your unconscious mind that are meant to help you solve problems that plague your conscious mind. Journal prompts will guide you through the type of dream you're having, the meaning behind the strong images that resonate with you once you're awake, and different common symbols to look out for. Basic themes and symbols and their meanings are described at the beginning of the journal as well as different ways to interpret the same dream. For those who have recurring dreams, anxiety dreams, or nightmares; possible explanations and solutions are offered. Tips on how best to recall your dreams and prep yourself before bed are also given for people who have a hard time getting their mind to quiet down. Guided journal pages will help you get the most out of your dream interpreting. Daily dream recording is recommended because the recurring themes you find will help you unlock the inner workings of your mind. Great for first-time dream recorders and seasoned dream explorers alike, every dream entry helps pave the way for a more fulfilling life where the questions of your subconsciousness are answered.


Author : Patsy Clairmont
Publisher : Thomas Nelson Inc
Release : 2014-06-10
Page : 24
Category : Juvenile Fiction
ISBN 13 : 1400324017
Description :


A small child plays in the light of the moon as he settles into bed and drifts off to sleep.


Author : Julianne Black
Publisher :
Release : 2015-04-01
Page : 24
Category :
ISBN 13 : 9781511555227
Description :


Rich in imagination, imagery and color, Sleep Sweet makes a wonderfully gentle and calming addition to any quiet time or bedtime routine.


Author : Dr. Harvey Karp
Publisher : Harper Collins
Release : 2012-06-19
Page : 384
Category : Family & Relationships
ISBN 13 : 006211333X
Description :


America’s favorite pediatrician, Dr. Harvey Karp, now focuses his unparalleled knowledge, experience, and insight on solving the #1 concern of parents everywhere: sleep. With The Happiest Baby Guide to Great Sleep, Dr. Karp—arguably the world’s foremost parenting expert and bestselling author of The Happiest Baby on the Block and The Happiest Toddler on the Block—offers invaluable tips on how to help your newborn, infant, or toddler get the rest they need, while debunking some of the most widely held myths about babies and sleep. Dr. Karp’s advice has already be sought after by some of Hollywood’s brightest stars—including Michelle Pfeiffer, Pierce Brosnan, and Madonna—and now his The Happiest Baby Guide to Great Sleep can help anyone guide even the most resistant small child gently toward wonderful, restful, healthful slumber, so that mom and dad can enjoy a good night’s sleep themselves!


Author : Paul Fleiss
Frederick Mansfield Hodges
Publisher : McGraw Hill Professional
Release : 2000-12-22
Page : 160
Category : Family & Relationships
ISBN 13 : 9780737304947
Description :


Most new parents quickly and sadly discover the difficulty of getting a child first to go to sleep, and then to sleep throughout the night. Dr. Fleiss, a noted family pediatrician for more than 30 years, shares his secrets for discovering a child's natural sleep patterns, developing positive bedtime rituals, nutritional and lifestyle aids to sleep, and how co-sleeping affects normal growth and development.


Author : Kim Cormack
Publisher :
Release : 2019-08-14
Page : 376
Category :
ISBN 13 : 9781989368060
Description :


This series is what The Hunger Games and Divergent might have had as a baby if they hooked up. I'm serious! A story about a girl that was so much more than a girl, who falls in love, overcomes tragedy and evolves into more than she ever knew she could be. It's been a while since I've laughed and cried as much as I did with these characters. So yeah, Sweet Sleep has left me emotionally wrecked and I have no idea what I'm gonna do with myself. All heroes are born from the embers that linger after the fire of great tragedy... The monster hadn't come for her during the night as she'd imagined a monster would when she was very small. Those were the childhood rules...You only ever had to be afraid of monsters in the dark. Now that Kayn was grown up, she understood that anyone could be a monster on the inside. Warning... The information contained within this book is not intended for mere mortals. Reading this may inadvertently trigger a Correction. If you survive or have shown great bravery during your demise, you may be given a second chance at life by one of the three Guardians of the in-between. For your soul's protection until your 18th year, you must join one of three clans of immortals living on earth... Ankh, Trinity or Triad. You are totally still reading this, aren't you? You've got this. Welcome to the Children Of Ankh Series Universe. This is not a fairy tale. This is a nightmare. Grab some Kleenex and get ready to laugh, let's do this... Kayn grabbed a stuffed animal off her bed, hugged it and admitted, "I avoid groups of people at school. I'm not big on confrontation and sometimes I eat my lunch in a bathroom stall so I can avoid eating it in front of anyone. I'm not exactly the spirit world policing kind of girl." Lily stared into her eyes and clarified her situation, "No... you used to avoid confrontation. You used to hide in the bathroom stalls to eat your lunch with privacy. That's not who you are anymore. We all have the ability to be strong when there is no other choice." She was about to object when Lily launched a stapler at her head. Kayn swung her hand up and blocked it, using nothing but instinct. She not only blocked it, but it didn't even come close to touching her. Lily smiled and said, "We are always so much stronger than we believe ourselves to be." The end of her life was only the beginning of her story... She'd never coveted the role of princess, she'd always wanted to be the hero.


Author : Il Sung Na
Publisher : Knopf Books for Young Readers
Release : 2013-06-26
Page : 24
Category : Juvenile Fiction
ISBN 13 : 038537464X
Description :


When the sky grows dark and the moon glows bright, everyone goes to sleep . . . except for the watchful owl! With a spare, soothing text and beautifully rich and textured illustrations of a starry night, this is the perfect “book of sleep.” Join the owl on his moonlit journey as he watches all the other animals settle in for the night: some sleep standing up, while some sleep on the move! Some sleep peacefully alone, while others sleep all together, huddled close. Il Sung Na makes his American debut with this gorgeous bedtime offering. While each animal rests in its own special way, little ones will also drift off to a cozy sleep.


Author : Kimiko Kajikawa
Publisher : Macmillan
Release : 1999-04-15
Page : 30
Category : Juvenile Nonfiction
ISBN 13 : 9780805058901
Description :


Rhyming verses followed by factual information briefly describe the sleep habits of a variety of animals.


Author : Sarah Ockwell-Smith
Publisher : Piatkus
Release : 2015-03-05
Page : 320
Category : Health & Fitness
ISBN 13 : 0349405212
Description :


The Gentle Sleep Book offers gentle, reassuring and effective solutions to addressing the common sleep problems of newborns to five-year-olds. 'This book should be called The Sleep Bible and needs to be in every parent's bedside drawer' Marneta Viegas, founder of Relax Kids Are you exhausted by your baby's night-time waking or frustrated by your toddler's reluctance to go to bed? Would you prefer a gentler approach than sleep-training techniques such as controlled crying or pick up/put down? The first five years of parenting are filled with worries and preoccupations, but, for the vast majority, none of them is as pressing as the lack of sleep. In this revised and updated edition of her bestselling book, Sarah Ockwell-Smith offers a gentle, effective prescription for addressing the common sleep challenges encountered by parents of newborns to five-year-olds. Treading a carefully balanced line between the needs of sleep-deprived parents and those of the child, Sarah offers reliable, evidence-based advice including: *How long we can expect our children to sleep at each stage of development. *Why much of the popular advice on sleep is inaccurate and counterproductive. *How to approach common issues including frequent waking, night terrors and bedtime refusal. Sarah's practical suggestions for each developmental stage include how to create a consistent bedtime routine and optimal conditions for sleep, the effect of diet, and how to use comfort objects effectively. This revised and updated edition includes new chapters providing specific advice on daytime naps (when and how to drop them) and how to take care of your own needs and emotions during the early years of disrupted sleep, because your feelings and health matter too.


Author : Valorie Quesenberry
Publisher : Barbour Publishing
Release : 2019
Page : 208
Category : Religion
ISBN 13 : 9781683227854
Description :


Two hundred devotions will comfort and refresh your weary spirit as you unwind at the end of your busy day. You'll relax as you spend much-needed quiet time with God.


Author : Juno Utagawa
Publisher : Digital Manga, Inc.
Release : 2020-05-06
Page : 29
Category : Comics & Graphic Novels
ISBN 13 :
Description :


A collection of Valentine's Day short stories filled with sweet and bitter moments that's sure to make your heart melt! ◆ CHOCO - Two girls who struggle with gift giving. ◆ TEACH - A relationship between tutor and student. ◆ SHARE - Popular senpai x Jealous kouhai.


Author : Eileen R. Meyer
Publisher : Mountain Press
Release : 2015
Page : 32
Category : Juvenile Nonfiction
ISBN 13 : 9780878426379
Description :


"Fourteen animals are featured in this delightful poem, including the cuddly koala, the hairy anteater, and the wise owl. Natural history notes explain how each animal sleeps, from the magnificent frigatebird that sleeps while flying hundreds of feet above the sea to the walrus that sleeps with its tusks anchored in floating ice. Illustrator Laurie Caple has captured these dozing animals in whimsical watercolors that will help any weary child fall to sleep with a smile. Treat your children, grandchildren, and yourself to this sure winner of a bedtime story."--


Author : James J. McKenna
Publisher : Platypus Media
Release : 2020-01-07
Page : 208
Category :
ISBN 13 : 9781930775763
Description :


Throughout history and across cultures, sleeping with your baby has been the norm. Yet, in our modern world, the practice is fraught with questions, fear, and guilt. In Safe Infant Sleep, a globally recognized cosleeping authority explores why health professionals broadly recommend against all forms of cosleeping, shares the latest scientific research on the benefits of the practice, and helps you determine the best cosleeping arrangement for your family--from breastsleeping to room sharing.


Author : Alexis Dubief
Publisher : Lomhara Press
Release : 2020-10-19
Page : 310
Category : Family & Relationships
ISBN 13 : 0997580836
Description :


Aren’t babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: > Navigating the tricky newborn phase like a pro > Getting your child to truly sleep through the night > Weaning off the all-night buffet > Mastering the precarious tango that is healthy napping > Solving toddler and preschooler sleep struggles Sleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep. You’ll love the practical solutions and the way she presents them. And it works! Buy it now.


Author : Maria Goodavage
Jay Gordon
Publisher : St. Martin's Griffin
Release : 2007-04-01
Page : 256
Category : Family & Relationships
ISBN 13 : 9781429974363
Description :


Your baby sleeps in your bed, and you love it. Except for those nagging worries about safety. ("She's so small, I'm so big!") And what your relatives are saying. ("She'll never leave your bed!") And that little foot that always ends up on your face. Worry no more! Good Nights puts your concerns about the family bed to rest, with fun and easy-to-use guidance on safety, coping with criticism, and even keeping the spark in your marriage (albeit outside the bedroom). With warmth and humor, Dr. Jay Gordon, a nationally recognized pediatrician who has endorsed the family bed for decades, and Maria Goodavage, a former USA Today staff writer with training in sleep research, give you everything you'll need in order to thrive - and at times, simply survive - with the family bed. Good Nights provides a comprehensive look at: - SCIENTIFIC RESEARCH - Science is uncovering a wealth of advantages, including possible protection from SIDS, for babies who share their parents' bed. - SURPRISING BENEFITS - Parents of young babies get much more sleep with the family bed! And little ones who spend time sleeping next to parents end up more independent (you read that right!) and closer to their parents than their cribbed peers. - SAFETY - The authors give simple-to-follow advice on how to make your family bed at least as safe as a crib. - SOUND SLEEP - Yes, it can be had. Good Nights lets you know how to overcome the obstacles. - SEX - Ditto. - SAYING GOOD-BYE - Your child really will leave your bed! Good Nights helps you help your child move on when the time is right. If you're among the record number of parents turning to the family bed, turn to Good Nights. It's a bedside companion you won't want to be without.