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Author : Chip Heath
Dan Heath
Publisher : Currency
Release : 2010-02-16
Page : 320
Category : Business & Economics
ISBN 13 : 030759016X
Description :


Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly. In Switch, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results: • The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients • The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping • The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.


Author : Chip Heath
Dan Heath
Publisher : Random House Canada
Release : 2010-02-16
Page : 320
Category : Business & Economics
ISBN 13 : 0307373878
Description :


Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind - that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly. In Switch, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results: ● The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients ● The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping ● The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.


Author : Dan Heath
Chip Heath
Publisher : Random House
Release : 2011-10-31
Page : 320
Category : Self-Help
ISBN 13 : 1448108217
Description :


___________________________________ Change is hard. It doesn't have to be. We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback. But why do we insist on seeing the obstacles rather than the goal? This is the question that bestselling authors Chip and Dan Heath tackle in their compelling and insightful book. They argue that we need only understand how our minds function in order to unlock shortcuts to switches in behaviour. Illustrating their ideas with scientific studies and remarkable real-life turnarounds - from the secrets of successful marriage counselling to the pile of gloves that transformed one company's finances - the brothers Heath prove that deceptively simple methods can yield truly extraordinary results.


Author : Anthony Horowitz
Publisher : Penguin
Release : 2009-01-22
Page : 192
Category : Juvenile Fiction
ISBN 13 : 1440699461
Description :


From the author of the New York Times bestselling Alex Rider series! Tad Spencer lives a life of luxury: a mansion, servants, exotic vacations, and all the toys he could dream of. But when his father denies him a trip to a theme park, Tad wishes he were someone else. The next day, he wakes up as Bob Snarby, a carnival worker living in abject conditions in a criminal world. This terrifying body swap is just the beginning of an adventure that will lead Tad to uncover a secret that will change his life forever.


Author : Omarosa Manigault-Stallworth
Omarosa
Publisher : Phoenix Books, Inc.
Release : 2008
Page : 189
Category : Self-Help
ISBN 13 : 1597775959
Description :


Offers advice for women on how to strengthen themselves, from everyday life to the work environment.


Author : Barbara Ehrenreich
Publisher : Metropolitan Books
Release : 2006-07-25
Page : 256
Category : Political Science
ISBN 13 : 9781429915700
Description :


The bestselling author of Nickel and Dimed goes back undercover to do for America's ailing middle class what she did for the working poor Barbara Ehrenreich's Nickel and Dimed explored the lives of low-wage workers. Now, in Bait and Switch, she enters another hidden realm of the economy: the shadowy world of the white-collar unemployed. Armed with a plausible résumé of a professional "in transition," she attempts to land a middle-class job—undergoing career coaching and personality testing, then trawling a series of EST-like boot camps, job fairs, networking events, and evangelical job-search ministries. She gets an image makeover, works to project a winning attitude, yet is proselytized, scammed, lectured, and—again and again—rejected. Bait and Switch highlights the people who've done everything right—gotten college degrees, developed marketable skills, and built up impressive résumés—yet have become repeatedly vulnerable to financial disaster, and not simply due to the vagaries of the business cycle. Today's ultra-lean corporations take pride in shedding their "surplus" employees—plunging them, for months or years at a stretch, into the twilight zone of white-collar unemployment, where job searching becomes a full-time job in itself. As Ehrenreich discovers, there are few social supports for these newly disposable workers—and little security even for those who have jobs. Like the now classic Nickel and Dimed, Bait and Switch is alternately hilarious and tragic, a searing exposé of economic cruelty where we least expect it.


Author : Beth O'Leary
Publisher : Flatiron Books
Release : 2020-08-18
Page : 320
Category : Fiction
ISBN 13 : 125029567X
Description :


A grandmother and granddaughter swap lives in The Switch, a charming, romantic novel by Beth O’Leary, who has been hailed as “the new Jojo Moyes” (Cosmopolitan UK)... When overachiever Leena Cotton is ordered to take a two-month sabbatical after blowing a big presentation at work, she escapes to her grandmother Eileen's house for some long-overdue rest. Eileen is newly single and about to turn eighty. She'd like a second chance at love, but her tiny Yorkshire village doesn't offer many eligible gentlemen. So they decide to try a two-month swap. Eileen will live in London and look for love. She’ll take Leena’s flat, and learn all about casual dating, swiping right, and city neighbors. Meanwhile Leena will look after everything in rural Yorkshire: Eileen’s sweet cottage and garden, her idyllic, quiet village, and her little neighborhood projects. But stepping into one another's shoes proves more difficult than either of them expected. Will swapping lives help Eileen and Leena find themselves...and maybe even find true love? In Beth O'Leary's The Switch, it's never too late to change everything....or to find yourself.


Author : Tim Wu
Publisher : Vintage
Release : 2011
Page : 368
Category : Business & Economics
ISBN 13 : 0307390993
Description :


A history of the rise and fall of the twentieth century's leading information empires traces how Hollywood, the broadcast networks, and AT&T introduced new mediums that were eventually centralized in ways that shaped America's communications practices.


Author : David Hucaby
Publisher : Cisco Press
Release : 2014-11-14
Page : 560
Category : Computers
ISBN 13 : 0133414302
Description :


Trust the best-selling Official Cert Guide series from Cisco Press to help you learn, prepare, and practice for exam success. They are built with the objective of providing assessment, review, and practice to help ensure you are fully prepared for your certification exam. Master Cisco CCNP SWITCH 300-115 exam topics Assess your knowledge with chapter-opening quizzes Review key concepts with exam preparation tasks This is the eBook edition of the CCNP Routing and Switching SWITCH 300-115 Official Cert Guide. This eBook does not include the companion CD-ROM with practice exam that comes with the print edition. CCNP Routing and Switching SWITCH 300-115 Official Cert Guide from Cisco Press enables you to succeed on the exam the first time and is the only self-study resource approved by Cisco. Expert engineer David Hucaby shares preparation hints and test-taking tips, helping you identify areas of weakness and improve both your conceptual knowledge and hands-on skills. This complete, official study package includes A test-preparation routine proven to help you pass the exam Do I Know This Already? quizzes, which enable you to decide how much time you need to spend on each section Chapter-ending exercises, which help you drill on key concepts you must know thoroughly The powerful Pearson IT Certification Practice Test software, complete with hundreds of well-reviewed, exam-realistic questions, customization options, and detailed performance reports More than 60 minutes of personal video mentoring from the author on important exam topics A final preparation chapter, which guides you through tools and resources to help you craft your review and test-taking strategies Study plan suggestions and templates to help you organize and optimize your study time Well regarded for its level of detail, study plans, assessment features, challenging review questions and exercises, this official study guide helps you master the concepts and techniques that ensure your exam success. CCNP Routing and Switching SWITCH 300-115 Official Cert Guide is part of a recommended learning path from Cisco that includes simulation and hands-on training from authorized Cisco Learning Partners and self-study products from Cisco Press. To find out more about instructor-led training, e-learning, and hands-on instruction offered by authorized Cisco Learning Partners worldwide, please visit www.cisco.com. The official study guide helps you master topics on the CCNP R&S SWITCH 300-115 exam, including: Enterprise campus design Switch operation Switch port configuration VLANs, Trunks, and VLAN Trunking Protocol (VTP) Spanning Tree Protocol (STP), RSTP, and MSTP Protecting the STP topology Aggregating switch links Multilayer switching Configuring DHCP Logging switch activity and managing switches with SNMP Monitoring performance and traffic High availability Securing switched networks


Author : Peggy Mccoll
Publisher : Hay House, Inc
Release : 2008-05-01
Page : 187
Category : Self-Help
ISBN 13 : 1401922171
Description :


Your Destiny Switch isn’t just another self-help book. It’s a powerful concept and process that can consciously and creatively transform your life. You could call it a paradigm shift in creative consciousness, a shift that speaks to your demand for a richer and more experiential engagement in your quest for growth. More than a book, Your Destiny Switch allows you to balance your key emotions in order to reach your destiny. Peggy McColl supports this work with a wealth of reference materials that provide an abundance of valuable and usable life-changing tools: state-shifters, the scale of human emotions, performance indicators, measurement tools, and a daily and weekly destiny planner. This book will help you understand your own creative power by way of your emotions and, more important, show you how to use this power to create desired results by tapping into a powerful energy source within.


Author : Melvin Berger
Publisher : Collins
Release : 2001-09-04
Page : 32
Category : Juvenile Nonfiction
ISBN 13 : 9780064450973
Description :


Explains how electricity is produced and transmitted, how to create electricity using an electrical wire and a magnet, how generators supply electricity for cities, and how electricity works in homes.


Author : Nicholas Carr
Publisher : W. W. Norton
Release : 2013-06-10
Page : 304
Category : Computers
ISBN 13 : 9780393345223
Description :


“Magisterial. . . . Draws an elegant and illuminating parallel between the late-19th-century electrification of America and today’s computing world.”—Salon Hailed as “the most influential book so far on the cloud computing movement” (Christian Science Monitor), The Big Switch makes a simple and profound statement: Computing is turning into a utility, and the effects of this transition will ultimately change society as completely as the advent of cheap electricity did. In a new chapter for this edition that brings the story up-to-date, Nicholas Carr revisits the dramatic new world being conjured from the circuits of the “World Wide Computer.”


Author : Charles Cornfield Garrard
Publisher :
Release : 1916
Page : 656
Category : Electric switchgear
ISBN 13 :
Description :



Author : James W. Clement
Publisher : Simon and Schuster
Release : 2021-04-27
Page : 320
Category : Health & Fitness
ISBN 13 : 1982115408
Description :


"How can you lose dramatic weight, reverse chronic conditions, and stay healthier longer? Flip the switch on your metabolism with intermittent fasting, protein restriction, and ketosis! Lose weight. Reverse Chronic Conditions. Live Healthier Longer. Within each of us is an ancient mechanism that eliminates toxic materials, initiates fat burning, and protects cells against stress. It's called autophagy, and when it's turned on, the complex operation can not only slow down the aging process, but can optimize biological function as a whole, helping to stave off all manner of disease-from diabetes to dementia-and affording us the healthy lifespan we never thought possible. So how can we activate this switch through diet? How frequently should we fast and for how long? Must we abstain from all foods or just specific macronutrients? What's the sweet spot between intermittent fasting, protein restriction, and ketogenic eating? Backed by a wealth of data, and with a practical program anyone can follow for lasting results, The Switch not only decodes the science of autophagy, but also teaches you how to control it and benefit from its profound impact"--


Author : Rich Seifert
James Edwards
Publisher : John Wiley & Sons
Release : 2008-11-10
Page : 816
Category : Computers
ISBN 13 : 9780470405802
Description :


This much-needed update to the bestselling guide on the extensive changes to the local area networks (LAN) switching technologies explains why LAN switching technologies are critical to network design. This in-depth guide covers the capabilities, application, and design of LAN switches and switched internetworks and examines the significant changes that have taken place since the publication of the first edition seven years ago. You’re sure to appreciate the witty writing style and easy-to-follow format on such an often-complicated subject matter.


Author : Dr. Caroline Leaf
Publisher : Baker Books
Release : 2013-09-01
Page : 240
Category : Religion
ISBN 13 : 9780801015700
Description :


According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.


Author : J. Matthew Fannin
Publisher :
Release : 2008
Page : 19
Category : Agriculture
ISBN 13 :
Description :



Author : John G. Miller
Publisher : Penguin
Release : 2006
Page : 129
Category : Self-Help
ISBN 13 : 0399152954
Description :


In his bestselling ""QBQ!" The Question Behind the Question," Miller revealed how personal accountability helps to create opportunity, overcome obstacles, and achieve goals by eliminating blame, complaining, and procrastination. Now he takes readers to the next level to show how they can use the power of the "QBQ!" and personal accountability every day.


Author : Lea Waters
Publisher : Penguin
Release : 2017
Page : 352
Category : FAMILY & RELATIONSHIPS
ISBN 13 : 1101983647
Description :


The strength switch explains how making small shifts in one's parenting style can yield big results by uncovering a child's strengths, rather than focusing on his or her weaknesses.


Author : Amanda Byram
Publisher :
Release : 2020-09-10
Page : 320
Category :
ISBN 13 : 9780717189366
Description :


At 47, Amanda Byram is in the shape of her life, but for years she was trapped in a cycle of yo-yo dieting and self-criticism. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off the 'perfection treadmill'.