The Awakened Family Download Ebook PDF Epub Online

Author : Shefali Tsabary, Ph.D.
Publisher : Penguin
Release : 2016-05-31
Page : 368
Category : Family & Relationships
ISBN 13 : 0399563989
Description :


FINALIST FOR THE BOOKS FOR A BETTER LIFE AWARD • NEW YORK TIMES BESTSELLER "Parents . . . you will be wowed and awed by [Dr. Shefali]." —Oprah Winfrey As seen on Oprah’s SuperSoul Sunday, a radically transformative plan that shows parents how to raise children to be their best, truest selves, from the New York Times bestselling author of The Conscious Parent. What if...? What if I told you that you can put an end to all of your parenting struggles? That you can learn to parent without fear or anxiety? That you can end conflict with your children? That you can create close and connected relationships within your family? …Would you accept this invitation to a revolution in parenting? We all have the capacity to raise children who are highly resilient and emotionally connected. However, many of us are unable to because we are blinded by modern misconceptions of parenting and our own inner limitations. In The Awakened Family, I show you how you can cultivate a relationship with your children so they can thrive; moreover, you can be transformed to a state of greater calm, compassion and wisdom as well. This book will take you on a journey to transcending your fears and illusions around parenting and help you become the parent you always wanted to be: fully present and conscious. It will arm you with practical, hands-on strategies and real-life examples from my experience as a parent and clinical psychologist that show the extraordinary power of being a conscious parent. Everyone in your family is ready to be awakened. Will you take this journey with me? —Shefali


Author : Shefali Tsabary
Publisher : Hodder Faith
Release : 2015-01-15
Page : 304
Category : Parenting
ISBN 13 : 9781473619388
Description :


Conscious parenting is about becoming mindful of your behaviour and engaging with your child as an individual. Dr Tsabary inspires parents to get back in touch with their emotions and shed the layers of baggage they have inherited during their own life and are unconsciously heaping on their children. As they become 'conscious' in their parenting, so parents can transform their relationship with their offspring and raise happy, well-adjusted children. The Conscious Parent is already transforming the way people are parenting through its sales in the US where it's spent 15 weeks on the New York Times bestseller list. Oprah described the book as 'The most profound book on parenting I've ever read' and Eckhart Tolle has said 'becoming a conscious parent is the greatest gift you can give your child.' The book features a foreword by His Holiness The Dalai Lama.


Author : Shefali Tsabary
Publisher : Namaste Pub Incorporated
Release : 2013
Page : 248
Category : Family & Relationships
ISBN 13 : 9781897238769
Description :


The author discusses how parental overconcern with discipline can lead to adult dysfunction for a child later in life and argues for a better relationship with children based on communication, respect, and an emphasis on personal responsibility.


Author : Renee Jain
Dr. Shefali Tsabary
Publisher : Random House Books for Young Readers
Release : 2020-09-22
Page : 336
Category : Juvenile Nonfiction
ISBN 13 : 0593126408
Description :


This New York Times and USA TODAY bestseller is the perfect tool for children facing new social and emotional challenges in an increasingly disconnected world! This how-to book from two psychology experts--packed with fun graphics and quizzes--will help kids transform stress, worry, and anxiety. Give it to fans of The Confidence Code for Girls and Raina Telgemeier's Guts. Now more than ever, kids need to feel empowered as they work through anxiety, overwhelm, and uncertainty brought on by the world around them. With its helpful, hands-on suggestions and tips, SUPERPOWERED will be embraced by every kid with insecurities, worries, and anxious thoughts. Renee Jain (founder of GoZen!) and Dr. Shefali Tsabary (New York Times bestelling author and Oprah contributor) make readers the superheroes of their own stories. They introduce a toolkit of easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers. With the help of humorous artwork and interactive elements, readers find their P.O.W.E.R. (an acronym that inspires mindfulness and resilience practices) and gain lasting mental strength.


Author : Michael Gurian
Publisher : Simon and Schuster
Release : 2002-01-26
Page : 352
Category : Family & Relationships
ISBN 13 : 9780743418683
Description :


Michael Gurian, whose national bestseller The Wonder of Boys presented a radical and enlightening view of parenting sons, now offers a groundbreaking approach to raising daughters. In The Wonder of Girls, Gurian, himself the father of two girls, provides crucial information for fully understanding the basic nature of girls: up-to-date scientific research on female biology, hormones, and brain development and how they shape girls' interests, behavior, and relationships. He also offers insight into a culture mired in competition between traditionalism and feminism and a new vision that provides for the equal status of girls and women yet acknowledges their nature as complex and distinct from men. He explains what is "normal" for girls each year from birth to age 20; what developmental needs girls face in each stage; how to communicate effectively with girls; and how to cope with developmental crises such as early sexuality, eating disorders, parental divorce, and more. With personal insights, practical tips, real-life anecdotes, and accessible science, The Wonder of Girls creates a new parenting paradigm. Key elements include: a nature-based approach to why girls are the way they are the connection between the need for profound attachment and the physical and brain development of girls support for a girl's inherent need for intimacy tools to protect girls' self-esteem and emotional life a new approach to girls' character development and rites of passage. With this scientifically based developmental map of girlhood, Gurian equips parents with a comprehensive guide for raising daughters. Challenging our culture to examine and embrace a crucial piece of the puzzle missing thus far, The Wonder of Girls elevates the dialogue on parenthood.


Author : Shefali Tsabary
Publisher : HarperCollins
Release : 2021-05-18
Page : 384
Category : Body, Mind & Spirit
ISBN 13 : 0062985914
Description :


The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and fulfilled. A Radical Awakening lays out a path for women to discover their inner truth and powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.


Author : Elizabeth Lesser
Publisher : Villard
Release : 2008-10-30
Page : 352
Category : Self-Help
ISBN 13 : 1588361594
Description :


NEW YORK TIMES BESTSELLER • This inspiring guide to healing and growth illuminates the richness and potential of every life, even in the face of loss and adversity—now updated with additional toolbox materials and a new preface by the author In the more than twenty-five years since she co-founded Omega Institute—now the world’s largest center for spiritual retreat and personal growth—Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one—stronger, wiser, and more in touch with their purpose and passion. And she draws on the world’s great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.


Author : Tererai Trent
Publisher : Simon and Schuster
Release : 2017-10-03
Page : 288
Category : Self-Help
ISBN 13 : 1501145681
Description :


Winner of a 2017 NAACP Image Award for Outstanding Literary Work, this moving manifesto “empowers women to access a fearlessness that will enable community progress” (Essence). Through one incredible woman’s journey from a small Zimbabwe village to becoming one of the world’s most recognizable voices in women’s empowerment and education, this book “can help any woman achieve her full potential” (Kirkus Reviews). Before Tererai Trent landed on Oprah’s stage as her “favorite guest of all time,” she was a woman with a forgotten dream. As a young girl in a cattle-herding village in Zimbabwe, she dreamed of receiving an education but instead was married young and by eighteen, without a high school graduation, she was already a mother of three. Tererai encountered a visiting American woman who assured her that anything was possible, reawakening her sacred dream. Tererai planted her dreams deep in the earth and prayed they would grow. They did, and now not only has she earned her PhD but she has also built schools for girls in Zimbabwe, with funding from Oprah. The Awakened Woman: A Guide for Remembering & Igniting Your Sacred Dreams is her accessible, intimate, and evocative guide that teaches nine essential lessons to encourage all women to reexamine their dreams and uncover the power hidden within them—power that can recreate our world for the better. Tererai points out that there is a massive, untapped, global resource in women who have, for one reason or another, set aside their wisdom, their skills, and their dreams in order to take care of the personal business of their lives. Not only is this a type of invisible suffering experienced by countless women, this rich resource is a secret weapon for improving our world. Women have the capacity to inspire, to create, to transform—and Tererai’s call to action “shines as a beacon of hope to women everywhere” (Danica McKellar, actress and New York Times bestselling author).


Author : Shimi K. Kang
Publisher :
Release : 2015-04-14
Page : 352
Category : Child rearing
ISBN 13 : 9780143188865
Description :


In this inspiring book, Harvard-trained child and adult psychiatrist and expert in human motivation Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong love of learning. Drawing on the latest neuroscience and behavioral research, Dr. Kang show why pushy "tiger parents" and permissive "jellyfish parents" actually hinder self-motivation. She proposes a powerful new parenting model: the intelligent, joyful, playful, and highly social dolphin. As the medial director for Child and Youth Mental Health community programs in Vancouver, Dr. Kang has witnessed firsthand the consequences of parental pressure: anxiety, high stress, suicide, and addiction. As the mother of three children and as the daughter of immigrant parents who struggled to give their children the "best" in life--her mother could not read and her father taught her math while they drove around in his taxi--Dr. Kang argues that by trusting our deepest intuition about what is best for our kids, we will allow them to develop key dolphin traits to enable them to thrive in an increasingly complex world: adaptability, community-mindedness, creativity, and critical thinking. Life is a journey through ever-changing waters, and dolphin parents know that the most valuable help we can give our children is to assist them in developing their own inner compass. Combining irrefutable science with unforgettable real-life stories, The Dolphin Way walks readers through Dr. Kang's four-part method for cultivating self-motivation. We are not forced to choose between being permissive or controlling. The third option--the option that will prepare our kids for success in a future that will require adaptability--is the dolphin way.


Author : Shefali Tsabary
Publisher :
Release : 2006-01-01
Page : 200
Category :
ISBN 13 : 9780144000982
Description :


I Wish I Had Read This Book Before I First Became A Mother! It Takes A Refreshingly Honest Look At The Intense Emotional Journey Of Becoming A Mother For The First Time And Validates All The Feelings New Mothers Experience But Are Afraid To Acknowledge. Priyanka Gandhi Vadra Bringing Your First-Born Into The World Actually Means The Birth Of A Whole New You, Says First-Time Mother And Toddler-Survivor Shefali Tsabary. While Everyone Fusses Over The Little Bundle, You Re Going To Have To Overcome The Feeling Of Your Life Being Taken Over And Turned On Its Head (While Your Body Has Been Transformed Into Something Just As Unrecognizable). You Ll Have To Learn To Take Pleasure In Being A Mother Through The Utter Helplessness Of The Initial Days, The Extreme Fatigue Resulting From Sleepless Nights, And The Overwhelming Responsibility Of Shaping Another Life. It S A Mom! Gives You Invaluable Advice On How To Handle Your Baby And Yourself In Every Imaginable Situation. From Feeding And Burping And Establishing Sleeping Patterns To Tackling Your Toddler S Tantrums, This Book Outlines Effective Techniques That Will Make Bonding With Your Baby A Pleasure. And It Gives You The Crucial Tip That Your Ever-Eager-To-Advise Relatives Forget To Mention: You Have A Life Beyond Your Baby And A Body And Mind, And Spouse To Reconnect With. Shefali Tsabary Has Written A Book Of Profound Personal Insight, With The Courage To Confront Her Actual Experiences And Extract Wisdom From Solutions That She Found Helpful. Roni Beth Tower, Ph.D, Diplomate In Clinical Psychology


Author : Susan Stiffelman, MFT
Publisher : New World Library
Release : 2015-04-20
Page : 288
Category : Family & Relationships
ISBN 13 : 1608683265
Description :


Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons — refusing to cooperate or ignoring our requests — can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment. Filled with practical advice, powerful exercises, and fascinating stories from her clinical work, Parenting with Presence teaches us how to become the parents we most want to be while raising confident, caring children. “Shows parents how they can transform parenting into a spiritual practice.” — Eckhart Tolle, author of The Power of Now “Clear, wise, soulful, and poetic.” — Alanis Morissette


Author : Michael Bernard Beckwith
Publisher : Sounds True
Release : 2012-01-01
Page : 216
Category : Body, Mind & Spirit
ISBN 13 : 1604076615
Description :


Why have you been given this singular treasure that is your life—and how will you use it? What is the purpose for the unique blend of gifts, skills, experiences, and perspectives that you alone possess? To support you in answering these questions and living in sync with your inner calling, Michael Bernard Beckwith presents Life Visioning—an essential companion for anyone seeking to accelerate their spiritual evolution. Here he offers his complete Life Visioning Process—transformational technology for applying deep inquiry and spiritual practice to enable the growth, development, and unfoldment of your soul. Join him to learn more about: The four stages of consciousness: Victim, Manifester, Channel, and Being—the characteristics of each stage, and how we move through them The dance of co-creation—establishing the balance between effort and surrender Applying the Life Visioning Process in all of your life structures, including relationships, finances, livelihood, and spiritual practice “When your thoughts and actions begin to align with the imperatives of your soul,” explains Beckwith, “you enroll the full support of the universe. Unimagined possibilities begin to open up as you synchronize with the divine.” In this book, you will discover an unparalleled method for navigating every stage of your evolutionary journey—and fulfilling your highest calling as only you can.


Author : Vanessa Lapointe
Publisher : LifeTree Media
Release : 2015-12-21
Page : 256
Category : Family & Relationships
ISBN 13 : 1928055117
Description :


In this easy-to-read, science-based book, parents, caregivers, and adults of all kinds discover how discipline affects children’s development, why intervention should reinforce connection not separation, and why the disciplinary strategies that may have been used on us as children are not the ones that children really need. As a practicing child and family psychologist and advisor to the British Columbia ministry of children and families, Dr. Vanessa has seen it all, and she has navigated hundreds of tough situations with families. Drawing on scientific research and a wealth of clinical experience, she shows you how to put out the fire without dampening your child’s spirits; how to correct their behavior while emphasizing connection; and how to discipline without damage.


Author : Alice Boyes, PhD
Publisher : Penguin
Release : 2018-05-01
Page : 304
Category : Self-Help
ISBN 13 : 1524704539
Description :


An empowering guide to overcoming self-defeating behaviors I can’t believe I just did that! Why does this always happen to me? I really should stop myself from . . . Sound familiar? Whether we’re aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest in seemingly innocuous ways, but if left unchecked can create stress and cause problems in all areas of your life. In The Healthy Mind Toolkit, Dr. Alice Boyes provides easy, practical solutions that will help you identify how you’re holding yourself back and how to reverse your self-sabotaging behaviors. Blending scientific research with techniques from cognitive behavioral therapy, this engaging book will take you through the steps to address this overarching problem, including how to: • Identify the specific ways you're hurting your success in all aspects of your life • Capitalize on the positive aspects of your extreme traits instead of the negatives • Find creative solutions to curb your self-defeating patterns • Practice self-care as a problem-solving strategy Filled with quizzes and insightful exercises to personalize your journey from harmful behaviors to healthy habits, The Healthy Mind Toolkit is the essential guide to get out of your own way and get on the path to success.


Author : Cecilia Grant
Publisher : Bantam
Release : 2012
Page : 362
Category : Fiction
ISBN 13 : 0553593838
Description :


To protect her estate and beloved servants from her evil brother-in-law, widow Martha Russell devises a plan to conceive an heir with the help of her neighbor, a London exile with a wicked reputation.


Author : Elise Marion
Publisher : Marion Press
Release : 2019-03-15
Page :
Category : Fiction
ISBN 13 :
Description :


The Awakened Prince is Book 2 in Royals of Cardenas, a historical romance series set in the fictional kingdoms of Cardenas and Barony, following the lives of the royal Rothchester family. When a devious plot against the royal family results in her husband’s death, Princess Isabelle Rothchester is left with a broken heart and an uncertain future. Only one year after his brutal murder, she has no choice but to choose a new husband and return to her own kingdom, taking her place as queen and repairing the war-torn land. After a deadly scheme against his family leaves Prince Serge hovering on the edge of death, he awakens from a coma to find that his elder brother has died and his youngest brother has taken the throne in his stead. When it is suggested that Princess Isabelle take him as her husband, Serge begins to hope that all his secret dreams will now come true. He has secretly loved Isabelle his entire life, and the fact that she was promised to his brother has brought him no end of pain. Now, he has the chance to claim her for his own, hopefully earning her heart in the process. Despite the unexpected spark of desire between them, Isabelle resists the new path her heart is taking as she clings to her first husband’s memory. Can she let go of her past and learn to love Serge in return, or is she destined to a life tied to one man as she mourns the other? And in the midst of it all, the rebellion washing over Barony comes to a boiling point. Together, they must fight to save their kingdom … and in the process, each will unlock the hidden potential they never imagined they possessed, learning that they truly are stronger together.


Author : Michael Gurian
Publisher : Tarcher
Release : 1997
Page : 294
Category : Family & Relationships
ISBN 13 : 9780874778878
Description :


A parents' guide to raising boys offers practical steps for channeling boys' energy without accepting antisocial behavior, including advice on what parents, mentors, schools, and communities should do. Reprint. 25,000 first printing.


Author : Mindy McKnight
Publisher : Grand Central Publishing
Release : 2019-04-02
Page : 288
Category : Family & Relationships
ISBN 13 : 1538762188
Description :


Mindy McKnight, YouTube's favorite mom, shares the tools parents need to keep kids safe in their online lives--and shows how to create stronger family relationships as they do. A cross between Jen Hatmaker and Rosalind Wiseman, VIRAL PARENTING is a guide to raising responsible, safe, and communicative kids in the digital world. Mindy shares practical tools for having honest conversations with kids of all ages about privacy, bullying, respectfulness, and family time, while emphasizing the importance of trust and open communication. These strategies are timeless--whether applied to texting, snapping, Facebooking, kiking, or whatever social media platforms await us in the future, this book is ultimately about teaching children about personal responsibility and safety. Mindy shares practical tools for creating family rules for kids of all ages about privacy, bullying, respectfulness, and family time, while emphasizing the importance of trust and open communication. Using family contracts, guided conversations, device checks, and respectful but firm oversight, the McKnights have raised a close knit family and navigated the complexity of being world-wide internet celebrities with grace. McKnight will show any parent of any child or teen how that's done--setting non-negotiable guidelines and offering a savvy perspective toward privacy that audience have been begging for.


Author : Skye Malone
Publisher : Wildflower Isle
Release : 2014-06-03
Page : 248
Category : Young Adult Fiction
ISBN 13 : 1940617073
Description :


"Awesome lore, thrilling story, and tons of characters to adore...I just loved Awaken!" - Jena of ShortieSays review blog Running away from home was never Chloe Kowalski's plan. Neither was ending up the target of killers, or having her legs grow glittering scales. She only wanted a vacation, someplace far from her crazy parents and their irrational fear of water. She only wanted to do something normal for once, and maybe get to know her best friend's hot stepbrother a bit better at the same time. But the first day she goes out on the ocean, strange things start to happen. Dangerous things that should be impossible. Things to which 'normal' doesn't even begin to apply. Now madmen are hunting her. A mysterious guy with glowing blue eyes is following her. And her best friend’s stepbrother seems to be hiding secrets all his own. It was supposed to be a vacation. It's turning out to be a whole lot more. ~ Book One of the Awakened Fate Series ~ The Awakened Fate series #1 - Awaken #2 - Descend #3 - Return #3.5 - Abide #4 - Arise #5 - Become #6 - Rebirth #7 - Memory #8 - Defiance #9 - Destiny mermaid, young adult, romance, paranormal, action, adventure, fantasy, free, free reads, free book, permafree, free series starters, sirens, teenage, urban fantasy, paranormal romance, mermaid books, mermaid series, young adult mermaid series, coming of age, love, story, magic, wizard


Author : Alan M. Blankstein
Pedro Noguera
Publisher : ASCD
Release : 2016-02-26
Page : 304
Category : Education
ISBN 13 : 1416622578
Description :


Excellence Through Equity is an inspiring look at how real-world educators are creating schools where all students are able to thrive. In these schools, educators understand that equity is not about treating all children the same. They are deeply committed to ensuring that each student receives what he or she individually needs to develop their full potential and succeed. To help educators with what can at times be a difficult and challenging journey, Blankstein and Noguera frame the book with five guiding principles of Courageous Leadership: Getting to your core Making organizational meaning Ensuring constancy and consistency of purpose Facing the facts and your fears Building sustainable relationships. They further emphasize that the practices are grounded in three important areas of research that are too often disregarded: (1) child development, (2) neuroscience, and (3) environmental influences on child development and learning. You'll hear from Carol Corbett Burris, Michael Fullan, Marcus J. Newsome, Paul Reville, Susan Szachowicz, and other bold practitioners and visionary thinkers who share compelling and actionable ideas, strategies, and experiences for closing the achievement gap in your classrooms and school. Ensuring that all students receive an education that cultivates their talents and potential is in all our common interest. As Andy Hargreaves writes in the coda: "The opportunity for all Americans is to articulate and believe in an inspiring vision of educational change that is about what the next generation of America and Americans should become, not about a target or ranking that the nation should attain." From the Foreword by Archbishop Desmond Tutu: "Letting go of a system of winners and losers in favor of what is proposed in this book is a courageous leap forward that we all must take together. Let this bold, practical book be a guide; and may you travel into this new exciting vista, in which every child can succeed."