The Courage To Create Download Ebook PDF Epub Online

Author : Rollo May
Publisher : W. W. Norton & Company
Release : 1994-03-17
Page : 144
Category : Psychology
ISBN 13 : 0393346951
Description :


"Extraordinary, wise, and hopeful... nearly poetic meditations."—Boston Globe What if imagination and art are not, as many of us might think, the frosting on life but the fountainhead of human experience? What if our logic and science derive from art forms, rather than the other way around? In this trenchant volume, Rollo May helps all of us find those creative impulses that, once liberated, offer new possibilities for achievement. A renowned therapist and inspiring guide, Dr. May draws on his experience to show how we can break out of old patterns in our lives. His insightful book offers us a way through our fears into a fully realized self.


Author : Doreen Virtue
Publisher : Hay House, Inc
Release : 2016-06-14
Page : 240
Category : Body, Mind & Spirit
ISBN 13 : 1401948812
Description :


You were born creative, because you are the creation of the Creator, as we all are. If you don’t feel that way or your artistic endeavors haven’t worked out, this book can help you. Doreen Virtue, the beloved author of over 100 best-selling books, card decks, and audio/video programs, shows you how to gain more than a dozen forms of courage that lead to creativity – including an unshakable belief in yourself and dedication to seeing your sacred ideas and dreams through to fruition. In these pages, Doreen reveals the secrets behind her own incredibly prolific creative output, details what guides her writing process, and offers an unprecedented window onto what it really looks like to be self-employed in the creative arts. In addition, each chapter features useful tips to lead you to discover your natural talents as a writer or artist and in other creative vocations or avocations. Doreen also includes summaries of fascinating psychological studies that showcase how to become a successful and satisfied creative individual. Filled with real-world advice, scientific research on creativity, and true stories, The Courage to Be Creative both lays bare the divinely guided path to "birthing" a creative work and charts the earthly path to jump-starting your creative career (including confidently navigating the labyrinth of literary and creative agencies, publishers, marketing outlets, and much more). This extraordinary book merges the spiritual with the practical, demonstrating how to courageously harness your innate gifts for purposeful artistic pursuits and lasting fulfillment – creatively, personally, and professionally, as well as financially – and leave your unique mark on the world.


Author : Parker J. Palmer
Publisher : John Wiley & Sons
Release : 2014-07-31
Page : 320
Category : Political Science
ISBN 13 : 1118970365
Description :


Hope for American democracy in an era of deep divisions In Healing the Heart of Democracy, Parker J. Palmerquickens our instinct to seek the common good and gives us thetools to do it. This timely, courageous and practicalwork—intensely personal as well as political—is notabout them, "those people" in Washington D.C., or in ourstate capitals, on whom we blame our political problems. It's aboutus, "We the People," and what we can do in everyday settingslike families, neighborhoods, classrooms, congregations andworkplaces to resist divide-and-conquer politics and restore agovernment "of the people, by the people, for the people." In the same compelling, inspiring prose that has made him abestselling author, Palmer explores five "habits of the heart" thatcan help us restore democracy's foundations as we nurture them inourselves and each other: An understanding that we are all in this together An appreciation of the value of "otherness" An ability to hold tension in life-giving ways A sense of personal voice and agency A capacity to create community Healing the Heart of Democracy is an eloquent andempowering call for "We the People" to reclaim ourdemocracy. The online journal Democracy & Educationcalled it "one of the most important books of the early 21stCentury." And Publishers Weekly, in a Starred Review, said"This beautifully written book deserves a wide audience that willbenefit from discussing it."


Author : Ruth Soukup
Publisher : Zondervan
Release : 2019-05-21
Page : 240
Category : Self-Help
ISBN 13 : 0310353823
Description :


What would you do if fear no longer stood in your way? What would happen if you were no longer afraid to dive in, head first, and go after your dreams, instead of feeling like you were sitting on the sidelines of your own life? What then? We tell ourselves we are too busy to pursue our dreams. That there's no time, or that it's not practical. But what if the real reason we're putting off our goals is FEAR? The fear that we're not good enough, not smart or talented or capable enough. It's the fear that others might laugh at us, or that we'll get hurt or be rejected, or that pursuing our true potential will simply be too hard. And most of all, the fear that we'll fail. But courage doesn't mean we are never afraid. True courage means taking action, despite the fear. True courage means doing it scared. The question is - how? How do we face those fears and take that first step in the right direction? How do we overcome those obstacles that stand in our way and sometimes feel insurmountable? In Do It Scared, popular blogger and podcast host Ruth Soukup will help you to: Identify your own unique Fear Archetype™ - the specific type of fear that keeps you stuck - and learn how to conquer it. Dare to start thinking bigger about your life and your goals. Learn how to seek out honest feedback to accomplish big things. Embrace the core beliefs you need to overcome different types of fears. Discover why our magical idea of 'balance' is totally overrated and let go of the guilt, once and for all. Equal parts inspiration and tough love, Do It Scared combines easy-to-implement tips with the motivation to start making real changes that lead to big results. Get ready to get off the sidelines and jump into your own life as you dare to Do It Scared.


Author : Rollo May
Publisher : W. W. Norton & Company
Release : 1996
Page : 221
Category : Psychology
ISBN 13 : 9780393314557
Description :


Selected essays on such topics as freedom, responsibility, anxiety, and psychotherapy probe the problems faced by contemporary man


Author : Paul Tillich
Publisher :
Release : 1967
Page : 183
Category : Anxiety
ISBN 13 :
Description :



Author : Liz Arch
Publisher : HarperCollins
Release : 2018-12-24
Page : 352
Category : Health & Fitness
ISBN 13 : 0062694243
Description :


A prescriptive and transformative plan to use yoga to heal pain, anxiety, depression, and other manifestations of unresolved trauma, by an internationally acclaimed yoga teacher. Whether or not we're consciously aware of it, no one is spared from trauma. From catastrophic events to everyday experiences of traumatic stress, acclaimed yoga teacher Liz Arch is willing to bet that trauma has touched you or someone you love and may be affecting your physical, emotional, and mental health in surprising and devastating ways, causing symptoms such as anxiety, panic, depression, mood swings, fatigue, chronic pain, and digestive issues. Following her own traumatic experience with domestic violence and an ensuing struggle with anxiety and panic attacks, Liz found her own path to holistic healing and became an advocate for those who have suffered from trauma. In The Courage to Rise, Liz shows how trauma changes your brain and inhabits your body, creating a vicious cycle of physical and psychological distress. She offers an integrated approach to take control of your own healing and reclaim your wholeness through movement, mindfulness, and nutrition. This hopeful and sensible guide for healing unresolved manifestations of trauma naturally, addresses the three areas where trauma lives: 1) The body. Move stuck emotions out of your muscles and tissues through twelve signature Primal Yoga movement sequences. 2) The brain. A series of meditations and mindfulness practices to rewire your brain and break free from repetitive thought patterns, overwhelming feelings, and painful memories. 3) The gut. Examine foods that may be exacerbating physical and mental dis-ease like caffeine, sugar, alcohol, and gluten; discover the best whole foods to stave off depression and anxiety; learn about mood-boosting supplements for brain and gut health; plus thirty delicious and nutritious recipes. The Courage to Rise gives invaluable insight into understanding the nature of trauma and shares practical and effective tools you can immediately implement to begin regulating your nervous system, strengthening your emotional resiliency, and transforming pain into your greatest power.


Author : Rollo May
Publisher :
Release : 1976
Page : 173
Category : Creation (Literary, artistic, etc.)
ISBN 13 : 9780553143706
Description :



Author : Ichiro Kishimi
Fumitake Koga
Publisher : Simon and Schuster
Release : 2019-01-01
Page : 288
Category : Self-Help
ISBN 13 : 1982107073
Description :


The Life-Changing Magic of Tidying Up for the mind, The Courage to Be Disliked is the Japanese phenomenon that shows you how to free yourself from the shackles of past experiences and others’ expectations to achieve real happiness. The Courage to Be Disliked, already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be. Using the theories of Alfred Adler, one of the three giants of twentieth century psychology, this book follows an illuminating conversation between a philosopher and a young man. The philosopher explains to his pupil how each of us is able to determine our own life, free from the shackles of past experiences, doubts, and the expectations of others. It’s a way of thinking that is deeply liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us have placed on ourselves. The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefitted from its wisdom. This is a truly special book in the vein of Marie Kondo’s The Life-Changing Magic of Tidying Up but for the mind. Those ready to embrace the insights and liberation promised by The Courage to Be Disliked will come to a deeper understanding of themselves and others, and find the inspiration to take the reins of their own life.


Author : Welby Altidor
Publisher : John Wiley & Sons
Release : 2017-09-18
Page : 224
Category : Business & Economics
ISBN 13 : 111934722X
Description :


Achieve more, do more, create more with the power of creative courage Creative Courage challenges you to step outside of your comfort zone and truly make an impact. Set aside the same old routine and break the status quo—because you can only rise to new heights if you first smash the ceiling. Written by the former Executive Creative Director of Creations at Cirque du Soleil, this book shows you how to step up your game, flex your creativity, and make big things happen. Whether you work independently or as part of a team, whether you're self-employed or part of an organization, and even if you think creativity isn't a part of the work that you do—this book gives you the perspective, courage, and kick start you need to think differently about the things you do every day. Creative courage is more than a strategy, it's a way of life. It opens your mind—and the minds of those around you—to new approaches, new ideas, and new schools of thought that can revolutionize the way you work. This book invites you to experience the freedom and power at the intersection of courage and creativity so you can finally: Foster a more collaborative culture Bring depth and meaning to every project Turn challenge into opportunity Create work that matters The value of creative thinking extends far beyond the arts, but the work it allows you to produce has the power to touch like great art can. You gain the ability to make a more profound impact, and you inspire and motivate others to do the same; you become a catalyst for bigger, better things, driven by the enormous potential of the free-thinking mind. Creative Courage helps you break out of the box and start making things happen today.


Author : , The Center for Courage & Renewal
Shelly L. Francis
Publisher : Berrett-Koehler Publishers
Release : 2018-02-06
Page : 200
Category : Business & Economics
ISBN 13 : 1626567778
Description :


The Courage Way Leading and Living with Integrity Leadership can be exhausting, lonely, frustrating, disappointing, and downright discouraging. You have to make good decisions while balancing inevitable tensions and knowing when to take risks. You need to keep your values in sight regardless of the pressures around you and stay calm in the storms that arise. At its core, leadership is a daily, ongoing practice, a journey toward becoming your best self and inviting others to do the same. And at the heart of this daily practice is courage. And that's where The Courage Way comes in. It's a guide to leadership that names and explores this important resource and shows leaders how to access and draw upon courage in all that they do. It has its roots in the work of Parker J. Palmer, who in fifty years of teaching, speaking, and writing has explored the human spirit—what he has called “the inner landscape”—and its role in life and leadership. Shelly Francis identifies key ingredients needed to cultivate courage, the most fundamental being trust—in ourselves and in each other. She describes the Center for Courage & Renewal's Circle of Trust approach, centered around eleven “touchstones,” poetic and practical operating guidelines for holding the meaningful conversations of inner work and trust building. Each chapter features true stories of how leaders in all kinds of settings have overcome challenges and strengthened their organizations through touchstones like “Extend invitation, not demand,” “No fixing, saving, advising, or correcting,” and “When the going gets rough, turn to wonder.” This graceful and inspiring book is a guide to courageous leadership and a journey of self-discovery—the two are inextricable. As Francis writes, “Courage is not only in you—it is you. In your moments of courage, that's when you meet your true self.”


Author : Parker J. Palmer
Publisher : John Wiley & Sons
Release : 2009-05-18
Page : 224
Category : Religion
ISBN 13 : 0470469277
Description :


"This book is for teachers who have good days and bad -- and whose bad days bring the suffering that comes only from something one loves. It is for teachers who refuse to harden their hearts, because they love learners, learning, and the teaching life." - Parker J. Palmer [from the Introduction] Teachers choose their vocation for reasons of the heart, because they care deeply about their students and about their subject. But the demands of teaching cause too many educators to lose heart. Is it possible to take heart in teaching once more so that we can continue to do what good teachers always do -- give heart to our students? In The Courage to Teach, Parker Palmer takes teachers on an inner journey toward reconnecting with their vocation and their students -- and recovering their passion for one of the most difficult and important of human endeavors.


Author : Steve Chandler
Publisher : Robert Reed Pub
Release : 2008-07
Page : 160
Category : Self-Help
ISBN 13 : 9781934759158
Description :


Why is it that fear is the culprit behind every human dysfunction? How to release every kind of fear you can imagine, from money fear, to relationship fear to fear of death. How to access the natural creative courage inside every human being. How to create the life you want fearlessly, instead of living a life of cowering, and trying to live up to other people's expectations. How to relax and be at peace. How to create what you want without worrying about others' judgments of you.Jim Manton, Author of The Secret of Transitions says, When I read this book something magical happened. Page by page, my ind released those old habitual thoughts. My spirit lightened and lifted. It was a mindshift, and I didn't even see it coming. I was guided to a higher state of consciousness with Steve Chandler's graceful humor, creativity, and courage.


Author : Colm O'Connor
Publisher : Gill & Macmillan Ltd
Release : 2010-12-20
Page : 288
Category : Body, Mind & Spirit
ISBN 13 : 0717151778
Description :


We live in an age in which unhappiness, depression, stress and anxiety are everywhere. We struggle with things like bad relationships, work pressure, low self-esteem, worry and helplessness. The list is endless, because everyone is unhappy for different reasons. Whatever the causes of your unhappiness, this book will lay out a way of looking at yourself that can transform your psychology and behaviour. Presenting the 'why', 'what' and 'how' of happiness, Colm O'Connor will inspire you to take your emotional well-being seriously and show you how to build essential happiness-enhancing disciplines into everyday life. In showing how we need to 'do happiness' rather than how to 'get happiness' you will discover a new way to help awaken your innate happiness and well-being in a deeply human and practical way. Inside you will find a list of the 21 things that are essential for happiness, the 15 principles of happiness, and a method that is easy to integrate with daily routines. To get access to free interactive material to accompany this book please visit www.couragetobehappy.ie


Author : Rollo May
Publisher : W. W. Norton & Company
Release : 2009-02-18
Page : 240
Category : Psychology
ISBN 13 : 0393347001
Description :


"Analyzes life as we are living it, and the analysis is truthful and profound."--New York Times Loneliness, boredom, emptiness: These are the complaints that Rollo May encountered over and over from his patients. In response, he probes the hidden layers of personality to reveal the core of man's integration--a basic and inborn sense of value. Man's Search for Himself is an illuminating view of our predicament in an age of overwhelming anxieties and gives guidance on how to choose, judge, and act during such times.


Author : John Steinbeck
Publisher : Penguin
Release : 1990-12-01
Page : 240
Category : Literary Collections
ISBN 13 : 1440674523
Description :


John Steinbeck wrote The Grapes of Wrath during an astonishing burst of activity between June and October of 1938. Throughout the time he was creating his greatest work, Steinbeck faithfully kept a journal revealing his arduous journey toward its completion. The journal, like the novel it chronicles, tells a tale of dramatic proportions—of dogged determination and inspiration, yet also of paranoia, self-doubt, and obstacles. It records in intimate detail the conception and genesis of The Grapes of Wrath and its huge though controversial success. It is a unique and penetrating portrait of an emblematic American writer creating an essential American masterpiece.


Author : Ruth King
Publisher : Morgan James Publishing
Release : 2013-01-01
Page : 166
Category : Business & Economics
ISBN 13 : 1614484627
Description :


In this book, Ruth King shows small business owners the easy steps to really understanding the financial part of their business. Written in English rather than accounting babble, profit and loss statements, balance sheets, proper pricing, and cash flow come alive and are easily understood. Anyone can follow this simple, three step process to avoid being another failure statistic.


Author : Sumeet Kumar
Publisher : Taylor & Francis
Release : 2017-12-15
Page : 246
Category : Business & Economics
ISBN 13 : 1351591509
Description :


Courageous Leadership: The Missing Link to Creating a Lean Culture of Excellence is one of the firsts of its kind to wade through the confusion among leaders on selecting the type of change approach that will get the best results in their organization. It educates the senior executive leaders and organizational excellence practitioners on the different characteristics of change and answers why the approach to incremental and transitional change cannot deliver the results expected from a transformational change. The author shares his experiences from leading several small and large scale organization transformations in multiple industries across different countries on how to establish a robust foundation for an excellence journey and integrate strategy into daily operations. This book elaborates on the types of courage and what it means to be a courageous leader while leading change in difficult situations, and what leaders do differently for putting the organization on a path to excellence and culture transformation. This book shares an innovative design, a methodology and an approach that combines best practices and principles from Malcolm Baldrige, Shingo, Lean, Six Sigma, Balanced Scorecard, accreditation, change management, patient and family-centered care, the Competing Values Framework, the LEADS framework, and the project management body of knowledge. The implementation of this model at a hospital in Canada propelled the organization further ahead on their transformational journey compared to other organizations that started much earlier. Sensei in Japanese means Teacher and Gyaan in Sanskrit means Knowledge. Brief sections on ‘Sensei Gyaan’ have been interspersed throughout the book to provide valuable tips to the readers based on author’s experiential learnings over the past two decades. This book serves as a practical guide for senior executive leaders and organizational excellence practitioners, who wish to embark or are in various stages of their organizational excellence and culture transformation journey. Readers will be guided through 26 elements necessary for establishing a robust foundation and an additional set of 22 Management System elements required to create and sustain a culture of quality across the organization. For leaders in healthcare, the book provides a framework, guiding principles, and associated practices that support the implementation of the 4 core concepts of patient and family centered care namely, dignity and respect, information sharing, participation and collaboration. Included in the book are several examples with creative visuals, ready-to-use templates and standard works, models, guiding principles, and strategies based on best practices to assist leaders in their organization excellence journey.


Author : David Cordani
Dick Traum
Publisher : Morgan James Publishing
Release : 2018-08-14
Page : 157
Category : Self-Help
ISBN 13 : 164279161X
Description :


The Courage to Go Forward shows that individuals need to think differently about creating supportive communities to help each other set and achieve goals, both individually and collectively. Those interested in making a positive impact on society need to consider how to complement societal programs designed for the “average” person with customized approaches tailored to the unique needs and aspirations of every individual. Focused on the inspirational relationship between Cigna, a global health service company, and Achilles International, a nonprofit focused on encouraging disabled people to participate in mainstream athletics, The Courage to Go Forward demonstrates the power and triumph of the human spirit and provides valuable insight into the formation and importance of micro communities. David Cordani, president and CEO of Cigna, and Achilles International founder and president Dick Traum come from very different backgrounds yet share a similar set of passions that eventually brought them together, forming a relationship that has positively impacted communities ranging from inspired employees to thousands of disabled athletes competing at the highest levels. Filled with wisdom from two impactful leaders, a collection of inspiring profiles of Achilles athletes, and stunning imagery, The Courage to Go Forward offers a combination of powerful inspiration and important business lessons, including the potential power of partnership between for-profit and nonprofit organizations, and should be required reading for anyone who wants to drive positive societal change, and to encourage others—or themselves—to achieve beyond their perceived limitations.


Author : Irene Smit
Astrid van der Hulst
Publisher : Workman Publishing
Release : 2018-08-21
Page : 208
Category : Crafts & Hobbies
ISBN 13 : 9781523503551
Description :


From the creative minds at Flow magazine, a practical and inspirational guide to finding the courage creativity requires: the courage to fail, the courage to step out of one's comfort zone, the courage to be bored, the courage to get started. Twelve creative "dares" are presented with text, illustration, fill-in pages, and paper goodies--all in the name of inspiring creative activity.