The Happiness Dare Download Ebook PDF Epub Online

Author : Jennifer Dukes Lee
Publisher : NavPress
Release : 2016-08-02
Page : 304
Category : Religion
ISBN 13 : 1496414756
Description :


Would you like to be happier? No matter who you are or how you feel, chances are you would answer yes. And Jennifer Dukes Lee was no different. For years, she wrestled with a constant nagging sense that she wasn’t as happy as she could be. At the same time, she felt guilty for wanting something so “shallow.” After all, doesn’t God only care that we find joy in our circumstances? Or is it possible that God really does want us to be happy? Determined to get answers, Jennifer embarked on a quest to find out whether our happiness matters to God and, if so, how to pursue it in a way that pleases him. In The Happiness Dare, you’ll learn what she discovered, including how to: Understand the five happiness styles and maximize yours Overcome the four biggest obstacles that stand in the way of your happiness Find your happiness sweet spot—the place, relationship, or activity that gives you the greatest sense of well-being Discover what you can do in just five minutes a day to be happier Will you take the dare? Join Jennifer in the pursuit of your truest, most satisfied, and most faith-filled self.


Author : Ava Miles
Publisher : Ava Miles Inc.
Release : 2018-04-17
Page : 400
Category : Fiction
ISBN 13 : 1940565952
Description :


Millions of readers have fallen in love with Ava's bestselling books...come join the family. International Bestselling Author Ava Miles shares an emotional tale about a woman’s quest to reunite her family and make a patchwork quilt of happiness out of her own happily ever after. Riley Thomson believes every woman can be her own superhero. When he meets Sadie McGuiness, he’s even more sure of it. The sassy quilter might not fight good and evil, like he depicts as a comic book artist, but she leaps tall buildings in a single bound. He sees it in her brave quest to locate her long-lost sister and the way she champions his motherless daughter. It’s not just her superhuman strength he’s attracted to—it’s the strength of her heart. She stitches together the different blocks of her life with love, much like the magical quilts she creates. Soon he’s modeling his new female superhero after her. As Sadie and Riley create their own patchwork of happiness, dark forces from their past return to test them. Can they battle them together to ensure a happily ever after for them and the rest of their family? PRAISE: "Ava's story is witty and charming." Barbara Freethy #1 New York Times Bestselling Author on Nora Roberts Land "On par with Nicholas Sparks' love stories." Jennifer's Corner Blog “The constant love, and the tasteful sexual interludes, bring a sensual, dynamic tension to this appealing story.” Publisher’s Weekly "I am adding Ava Miles to my list of always reads like Susan Mallery, Jill Shalvis, Kristen Ashley, and NORA ROBERTS." Marjay's Reading Blog "Miles' story savvy, sense of humor, respect for her readers and empathy for her characters shine through..." USA Today on The Gate to Everything


Author : Paul George
Publisher : Ave Maria Press
Release : 2018-04-27
Page : 160
Category : Religion
ISBN 13 : 1594717923
Description :


For more than twenty years, life coach and Steubenville speaker Paul George has helped fellow Catholics discover their purpose by searching themselves, reorganizing their priorities, and establishing a personal relationship with Jesus Christ. In his debut book, George invites you to pursue authentic happiness by surrendering your life to God and focusing on simple joys: daily prayer, a minimalist lifestyle, meaningful relationships, and an ongoing pursuit of God’s will. Rethink Happiness is an essential self-help guide for all of us seeking to define our purpose in life. Chock-full of relatable stories about George and his life-long work in ministry, this book will help you discover that true happiness is found when we are totally oriented to God. With the same high energy he brings to his talks to youth and adult audiences, George will help you identify what you're truly looking for in life. The book opens with the idea that we are all searching for happiness but looking in the wrong places. We’re hungry for God's love, but we're stuffing ourselves with shallow relationships and unchecked materialism. George invites you to rethink this formula, by first recognizing that it's God you want and then surrendering everything to him. Embedded in Catholic wisdom, truth, and the basic tenants of living a meaningful life, this book will teach you to reconsider your priorities in light of God’s love; rethink how you spend your time and money; focus on building meaningful and healthy relationships; reject the dizzying pursuit of fame and prestige; seek self-worth in relationship with God; and serve God in the simplest way: by loving others. Rethink Happiness dares you to live differently. Satisfy your appetite for happiness once and for all by rooting yourself in God and opening to the joy only he can offer.


Author : Shawn Achor
Publisher : Currency
Release : 2010-09-14
Page : 256
Category : Self-Help
ISBN 13 : 0307591565
Description :


INTERNATIONAL BESTSELLER • The happy secret to greater success and fulfillment in work and life—a must-read for everyone trying to flourish in a world of increasing stress and negativity “Thoughtfully lays out the steps to increasing workplace positivity.”—Forbes In the book that inspired one of the most popular TED Talks of all time, New York Times bestselling author Shawn Achor reveals how rewiring our brain for happiness helps us achieve more in our careers and our relationships and as students, leaders, and parents. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around. Research shows that happy employees are more productive, more creative, and better problem solvers than their unhappy peers. And positive people are significantly healthier and less stressed and enjoy deeper social interaction than the less positive people around them. Drawing on his original research—including one of the largest studies of happiness ever conducted—and work in boardrooms and classrooms across forty-two countries, Achor shows us how to rewire our brains for positivity and optimism to reap the happiness advantage in our lives, our careers, and even our health. His strategies include: • The Tetris Effect: how to retrain our brains to spot patterns of possibility so we can see and seize opportunities all around us • Social Investment: how to earn the dividends of a strong social support network • The Ripple Effect: how to spread positive change within our teams, companies, and families By turns fascinating, hopeful, and timely, The Happiness Advantage reveals how small shifts in our mind-set and habits can produce big gains at work, at home, and elsewhere.


Author : Eduard Punset
Publisher : Chelsea Green Publishing
Release : 2007
Page : 160
Category : Psychology
ISBN 13 : 1933392444
Description :


The search for happiness is quintessentially human—a concept that has no bearing on any other creature on earth yet figures foremost among our deepest desires. In the realm of hard science, the journey to happiness is still in its infancy; the final destination, uncertain. The Happiness Trip is a lucid and passionate approach to the science of happiness and its conditioning factors: emotions, stress, hormonal flows and aging, as well as the social, economic, cultural and religious aspects associated with the emotion. "We have set out on the unknown waters of our potential happiness with no previous knowledge, no maps. There are no models in nature. It is only recently that the scientific community developed technical instruments to measure the impact of emotions and stress. These have given rise in turn to the search for happiness, which immediately burst onto the field of scientific analysis."


Author : Russ Harris
Publisher : Exisle Publishing
Release : 2013
Page : 284
Category : Body, Mind & Spirit
ISBN 13 : 1921966343
Description :


A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.


Author : Mo Gawdat
Publisher : Simon and Schuster
Release : 2017-03-21
Page : 368
Category : Self-Help
ISBN 13 : 1501157590
Description :


In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.


Author : Liz Miles
Publisher : Robinson Publishing
Release : 2011
Page : 378
Category : Children's stories
ISBN 13 : 9781849015868
Description :


The truth is that for those who dare to be different school and growing up can be hell. Truth & Dare is a collection of edgy, quirky stories that revolve around a funny, nerdy cast of characters who struggle to fit in . . . or struggle not to. They will appeal to the inner geek of anyone caught up in attempts to navigate the labyrinthine teen caste system. Written in authentic teen voices, they speak to fans of the movies Juno and Nick and Nora's Infinite Playlist and the TV series The Gilmore Girls. Witty and smart, these are short stories from the point of view of funny, though not always cool or popular guys and girls, who are dealing with all the pressures of growing up - school, friends, music, relationships, parents, and just plain fitting in (or not). Contributors: Jennifer Finney Boylan is author of eleven books, five of which are YA books. Sarah Rees Brennan is author of The Demon's Lexicon, which was one of Kirkus' Best Books, ALA's Top Ten Best Books and a Best British Fantasy book. Cecil Castellucci author of Rose Sees Red and a picture book Grandma's Gloves. Emma Donoghue author of Booker-shortlisted Room. AM Homes is the winner of the 2013 Women's Prize for Fiction (formerly known as the Orange) for her novel May We Be Forgiven. She is also the author of, This Book Will Save Your Life, Music For Torching, The End of Alice, In a Country of Mothers, and Jack. Jennifer R. Hubbard author of the contemporary YA novel The Secret Year, published in 2010. Heidi R. Kling is the author of the Penguin Young Readers YA novel Sea, a story of hope after tragedy set in the aftermath of the 2004 tsunami. Michael Lowenthal is the author of the novels Charity Girl, Avoidance, and The Same Embrace Saundra Mitchell author of Shadowed Summer and The Vespertine. Luisa Plaja author of the teen novels-Split by a Kiss, Swapped by a Kiss and Extreme Kissing. Matthue Roth author of Never Mind the Goldbergs, his first novel, a coming-of-age tale Sherry Shahan has written over 30 books, including Purple Daze. Shelley Stoehr author of four award-winning novels for Young Adults, including the still popular, award-winning, Crosses. Ellen Wittlinger had her first teen novel, Lombardo's Law,published in 1993. Jill Wolfson author of award-winning novels for young people including What I Call Life; Home, and Other Big, Fat Lies; and Cold Hands, and Warm Heart. Also includes: Courtney Gillette, Jennifer Knight, Gary Soto, and Sara Wilkinson


Author : Jonathan Rauch
Publisher : Thomas Dunne Books
Release : 2018-05-01
Page : 256
Category : Self-Help
ISBN 13 : 1466891238
Description :


"In this warm, wise, and witty overview, Jonathan Rauch combines evidence and experience to show his fellow adults that the best is yet to come.” —Steven Pinker, bestselling author of Enlightenment Now This book will change your life by showing you how life changes. Why does happiness get harder in your 40s? Why do you feel in a slump when you’re successful? Where does this malaise come from? And, most importantly, will it ever end? Drawing on cutting-edge research, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our 40s, happiness follows a U-shaped trajectory, a “happiness curve,” declining from the optimism of youth into what’s often a long, low slump in middle age, before starting to rise again in our 50s. This isn’t a midlife crisis, though. Rauch reveals that this slump is instead a natural stage of life—and an essential one. By shifting priorities away from competition and toward compassion, it equips you with new tools for wisdom and gratitude to win the third period of life. And Rauch can testify to this personally because it was his own slump, despite acclaim as a journalist and commentator that compelled him to investigate the happiness curve. His own story and the stories of many others from all walks of life—from a steelworker and a limo driver to a telecoms executive and a philanthropist—show how the ordeal of midlife malaise reboots our values and even our brains for a rebirth of gratitude. Full of insights and data and featuring many ways to endure the slump and avoid its perils and traps, The Happiness Curve doesn’t just show you the dark forest of midlife, it helps you find a path through the trees. It also demonstrates how we can—and why we must—do more to help each other through the woods. Midlife is a journey we mustn’t walk alone.


Author : Blake Sinclair
Publisher : Author House
Release : 2014-11-03
Page : 150
Category : Self-Help
ISBN 13 : 1496949315
Description :


Dare to Imagine: 18 Principles for Finding Peace, Happiness, and True Success is the story of one lost soul who never stopped searching. The author offers hope and actionable advice for those who want to find their own peace, happiness, and success. Read this book, and be prepared to challenge how you see yourself. You will see that miracles really do happen.


Author : Ichiro Kishimi
Fumitake Koga
Publisher : Simon and Schuster
Release : 2019-01-01
Page : 288
Category : Self-Help
ISBN 13 : 1982107073
Description :


The Life-Changing Magic of Tidying Up for the mind, The Courage to Be Disliked is the Japanese phenomenon that shows you how to free yourself from the shackles of past experiences and others’ expectations to achieve real happiness. The Courage to Be Disliked, already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be. Using the theories of Alfred Adler, one of the three giants of twentieth century psychology, this book follows an illuminating conversation between a philosopher and a young man. The philosopher explains to his pupil how each of us is able to determine our own life, free from the shackles of past experiences, doubts, and the expectations of others. It’s a way of thinking that is deeply liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us have placed on ourselves. The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefitted from its wisdom. This is a truly special book in the vein of Marie Kondo’s The Life-Changing Magic of Tidying Up but for the mind. Those ready to embrace the insights and liberation promised by The Courage to Be Disliked will come to a deeper understanding of themselves and others, and find the inspiration to take the reins of their own life.


Author : William Davies
Publisher : Verso Books
Release : 2015-05-12
Page : 320
Category : Business & Economics
ISBN 13 : 1781688478
Description :


In winter 2014, a Tibetan monk lectured the world leaders gathered at Davos on the importance of Happiness. The recent DSM-5, the manual of all diagnosable mental illnesses, for the first time included shyness and grief as treatable diseases. Happiness has become the biggest idea of our age, a new religion dedicated to well-being. In this brilliant dissection of our times, political economist William Davies shows how this philosophy, first pronounced by Jeremy Bentham in the 1780s, has dominated the political debates that have delivered neoliberalism. From a history of business strategies of how to get the best out of employees, to the increased level of surveillance measuring every aspect of our lives; from why experts prefer to measure the chemical in the brain than ask you how you are feeling, to why Freakonomics tells us less about the way people behave than expected, The Happiness Industry is an essential guide to the marketization of modern life. Davies shows that the science of happiness is less a science than an extension of hyper-capitalism.


Author : Will Jelbert
Publisher : CreateSpace
Release : 2014-09-06
Page : 314
Category : Psychology
ISBN 13 : 9781496081131
Description :


Will Jelbert had what many people would consider the ideal life: a well paying job, a beautiful wife and a great apartment, but he still wasn't happy. One day the life he knew came to an abrupt end when he was thrown from his bike, face first into the sidewalk of a Sydney street. After a year in recovery, Jelbert decided to dedicate the next three years to a happiness research project. The result: The Happiness Animal. The world's first dedicated exercise guide to happiness condenses the latest applied positive psychology research into a guide to five muscles for happiness. For each muscle, Jelbert provides five simple exercises that you can apply to your everyday life, without having to adjust your schedule. Perfect for people in all walks of life, the exercises in The Happiness Animal will move you toward profound personal change and act as a driving force for your happiness.. Editorial Reviews: * * * * * "Will has an incredible ability to say things that are logical and obvious, although without somebody pointing them out in the clear way he has done, most of us don't ever think them. He identifies the power of awareness, but before I read his book I was not even aware of many of my own thoughts'' - Danny Lawrence, BBC * * * * * "Will has captured an immense understanding of the inner workings of society's struggle to find happiness with a whole hearted and honest truth. The exercises explained are an excellent route back to the inner being of happiness. A must read for everyone!" - Sadie Oliver, LIFE magazine * * * * * "Will writes with honesty, authenticity and animation that allows the words on each page to come alive and live within the reader" - Lucy Proud, The Art of Being Voted "Best Happiness Book" on Goodreads


Author : Dennis Prager
Publisher : Harper Collins
Release : 2009-10-13
Page : 192
Category : Self-Help
ISBN 13 : 0061744883
Description :


In this unique blend of self-help and moral philosophy, perfect for fans of Gretchen Rubin’s The Happiness Project or Dan Harris’ 10% Happier, talk-radio host Dennis Prager shows us that happiness isn’t just a value—it’s a moral obligation. When you ask people about their most cherished values, “happiness” is always at the top of the list. In this enduring happiness manifesto, Prager examines how happiness not only makes us better people, but has an effect on the lives of everyone around us—providing them with a positive environment in which to thrive and be happy themselves. Achieving that happiness won't be easy, though: to Prager, it requires a continuing process of counting your blessings and giving up any expectations that life is supposed to be wonderful. "Can we decide to be satisfied with what we have?" he asks. "A poor man who can make himself satisfied with his portion will be happier than a wealthy man who does not allow himself to be satisfied." Prager echoes other political commentators in complaining that too many people today see themselves as victims; he submits that the only way to achieve your desires is to take responsibility for your life rather than blaming others. If you're willing to put some thought into achieving a happier outlook, you will find plenty to mull over in Happiness Is a Serious Problem.


Author : Sara Ahmed
Publisher : Duke University Press
Release : 2010-03-16
Page : 326
Category : Philosophy
ISBN 13 : 082239278X
Description :


The Promise of Happiness is a provocative cultural critique of the imperative to be happy. It asks what follows when we make our desires and even our own happiness conditional on the happiness of others: “I just want you to be happy”; “I’m happy if you’re happy.” Combining philosophy and feminist cultural studies, Sara Ahmed reveals the affective and moral work performed by the “happiness duty,” the expectation that we will be made happy by taking part in that which is deemed good, and that by being happy ourselves, we will make others happy. Ahmed maintains that happiness is a promise that directs us toward certain life choices and away from others. Happiness is promised to those willing to live their lives in the right way. Ahmed draws on the intellectual history of happiness, from classical accounts of ethics as the good life, through seventeenth-century writings on affect and the passions, eighteenth-century debates on virtue and education, and nineteenth-century utilitarianism. She engages with feminist, antiracist, and queer critics who have shown how happiness is used to justify social oppression, and how challenging oppression causes unhappiness. Reading novels and films including Mrs. Dalloway, The Well of Loneliness, Bend It Like Beckham, and Children of Men, Ahmed considers the plight of the figures who challenge and are challenged by the attribution of happiness to particular objects or social ideals: the feminist killjoy, the unhappy queer, the angry black woman, and the melancholic migrant. Through her readings she raises critical questions about the moral order imposed by the injunction to be happy.


Author : Meik Wiking
Publisher : Penguin
Release : 2017-10-31
Page : 256
Category : Self-Help
ISBN 13 : 0735234906
Description :


A practical guide to what makes us happy, from the CEO of the Happiness Research Instititue in Copenhagen and bestselling author of The Little Book of Hygge. We all know Denmark is the happiest country in the world—but this doesn't make it perfect. Happiness isn't exclusively Danish. Nor is it just eating pastries, lighting candles, and practising hygge. Happiness is something available to all, wherever you are, and whatever your means. Starting from the Happiness Research Institute in Copenhagen, Meik Wiking, probably the happiest man in the world, travels across the globe on a quest to uncover the secrets of the very happiest people from Dubai to Rio de Janeiro, taking back to his native country their tips, tricks, and unique approaches to a fulfilled life. Exploring the happiness gap for parents, how much money you really need to buy happiness, and why—luckily for us—the expectation of kissing Rachel Weiss is better than the real thing, Meik brings together a global roadmap for happiness with his trademark wit. Weaving together original research and personal anecdotes, The Little Book of Lykke gives us a new approach to achieving everyday happiness.


Author : Holley Gerth
Publisher : Revell
Release : 2020-09-15
Page : 208
Category : Religion
ISBN 13 : 1441245251
Description :


Would it surprise you to know that Joanna Gaines, Abraham Lincoln, Albert Einstein, Oprah, Jerry Seinfeld, C. S. Lewis, Max Lucado, and Meryl Streep are all introverts? Even though introverts make up half the population, most people still don't fully understand what it means to be one. Research shows the qualities introverts may see as struggles can be their greatest strengths. Introverts don't need to act more like extroverts to thrive, lead, and make a difference. Instead, they need to truly understand who God created them to be so they can avoid pitfalls like insecurity or anxiety and bravely offer their gifts to the world. In this transformative book, Holley Gerth dives into the brain science behind introversion to help you understand the psychological, relational, and spiritual aspects of being an introvert. She explores how introverts can make meaningful connections, experience quiet confidence, cultivate soul-filling solitude, exercise unexpected influence, and much more. If you're an introvert, or if you love, lead, or share life with an introvert, you need this empowering, insightful book!


Author : Dan Harris
Publisher : Harper Collins
Release : 2014-03-11
Page : 256
Category : Self-Help
ISBN 13 : 006226544X
Description :


#1 New York Times Bestseller Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.


Author : Barbara O'Neal
Publisher : Bantam Discovery
Release : 2008-12-30
Page : 464
Category : Fiction
ISBN 13 : 0553906151
Description :


In this sumptuous novel, Barbara O’Neal offers readers a celebration of food, family, and love as a woman searches for the elusive ingredient we’re all hoping to find. . . . It’s the opportunity Elena Alvarez has been waiting for—the challenge of running her own kitchen in a world-class restaurant. Haunted by an accident of which she was the lone survivor, Elena knows better than anyone how to survive the odds. With her faithful dog, Alvin, and her grandmother’s recipes, Elena arrives in Colorado to find a restaurant in as desperate need of a fresh start as she is—and a man whose passionate approach to food and life rivals her own. Owner Julian Liswood is a name many people know but a man few do. He’s come to Aspen with a troubled teenage daughter and a dream of the kind of stability and love only a family can provide. But for Elena, old ghosts don’t die quietly, yet a chance to find happiness at last is worth the risk.


Author : Gretchen Rubin
Publisher : Harmony
Release : 2012-09-04
Page : 304
Category : Self-Help
ISBN 13 : 0307886808
Description :


In the spirit of her blockbuster #1 New York Times bestseller The Happiness Project, Gretchen Rubin embarks on a new project to make home a happier place. One Sunday afternoon, as she unloaded the dishwasher, Gretchen Rubin felt hit by a wave of homesickness. Homesick—why? She was standing right in her own kitchen. She felt homesick, she realized, with love for home itself. “Of all the elements of a happy life,” she thought, “my home is the most important.” In a flash, she decided to undertake a new happiness project, and this time, to focus on home. And what did she want from her home? A place that calmed her, and energized her. A place that, by making her feel safe, would free her to take risks. Also, while Rubin wanted to be happier at home, she wanted to appreciate how much happiness was there already. So, starting in September (the new January), Rubin dedicated a school year—September through May—to making her home a place of greater simplicity, comfort, and love. In The Happiness Project, she worked out general theories of happiness. Here she goes deeper on factors that matter for home, such as possessions, marriage, time, and parenthood. How can she control the cubicle in her pocket? How might she spotlight her family’s treasured possessions? And it really was time to replace that dud toaster. Each month, Rubin tackles a different theme as she experiments with concrete, manageable resolutions—and this time, she coaxes her family to try some resolutions, as well. With her signature blend of memoir, science, philosophy, and experimentation, Rubin’s passion for her subject jumps off the page, and reading just a few chapters of this book will inspire readers to find more happiness in their own lives.