The Healthy Air Fryer Cookbook Download Ebook PDF Epub Online

Author : Linda Larsen
Publisher : Rockridge Press
Release : 2017-05-23
Page : 168
Category : Cooking
ISBN 13 : 9781939754165
Description :


100+ Recipes to Air Fry Your Way to a Healthier Heart Frying, baking, roasting, grilling--there's nothing your air fryer can't do. Although your air fryer is healthier than a deep fryer, not all air fryer recipes are truly healthy--especially for your heart. Linda Larsen grew up loving fried foods, but as an adult she needs to eat food that is healthy and nourishing. Today, the author of the bestselling The Complete Air Fryer Cookbook uses her air fryer to cook meals that are just as delicious as her fried favorites--and good for her heart, too. Linda's air fryer recipes in The Healthy Air Fryer Cookbook combine the ease and simplicity of your favorite appliance with the added benefit of total-body nutrition. This is the only air fryer cookbook that offers truly healthy, easy, and whole-food recipes, so you can enjoy fried foods while being good to your heart. Simple and delicious, this air fryer cookbook includes: More than 100 truly heart-healthy recipes that are low-salt, low-fat, and full-flavor--including vegan and vegetarian options Complete nutrition information that follows American Heart Association guidelines, so you know exactly what you're eating Handy recipe callouts that show how much salt and fat you're sparing yourself by not deep frying your meal With The Healthy Air Fryer Cookbook you don't have to sacrifice your health to enjoy fried foods.


Author : Dana Angelo White
Publisher : Penguin
Release : 2017-09-12
Page : 160
Category : Cooking
ISBN 13 : 1465471162
Description :


"I LOVE this cookbook. The recipes are super simple and are perfect for an air fryer novice, like myself." -T. Oksman "So many awesome recipes, from breakfast to dinner and in between." -JMcDubs --- Healthier versions of your fried favorites-all under 500 calories! Using an air fryer is fast, convenient-and healthy. You need less oil to cook food and you can use healthier ingredients than traditional fried foods. Registered dietician Dana Angelo White, the nutrition expert for Food Network.com, has developed recipes that have fewer calories and less fat than the same recipes you'd make in a deep fryer. Healthy Air Fryer Cookbook features: 100 recipes for breakfast essentials, healthier mains, lighter sides, wholesome snacks, and (less) sinful desserts Nutrition per serving for calories, carbs, fat, and other nutrients Expert advice from Dana Angelo White on how best to use your air fryer None of the recipes in this book compromise on the flavors you'd expect. And you can still enjoy all your fried favorites-donuts, French fries, and, yes, chicken wings-without feeling guilty. Plus, you can make foods you didn't think an air fryer could make, including steak fajitas, shrimp scampi, and cookies. So equipped with this book, you don't have to let your air fryer continue to sit on your kitchen counter!


Author : Honey Pty Ltd
Publisher :
Release : 2020-12
Page :
Category :
ISBN 13 : 9781922432148
Description :



Author : Dana Angelo White
Publisher : Penguin
Release : 2020-09-01
Page : 160
Category : Cooking
ISBN 13 : 1615649247
Description :


You don't have to compromise your health or your vegan lifestyle to enjoy fried foods! Wondering what your air fryer can do? How about quickly making foods that use less oil than deep frying and thus have less fat than their traditional deep-fried counterparts? With this book, you can go even further by making foods that contain only vegan ingredients. Plus, every recipe has nutritional data to show you how low in calories and fat each meal is. You can make pizza, tacos, and, yes, even cake--all without compromising your eating habits and without needing to submerge your food in unhealthy oil. Not only can this appliance fry foods, but it can also bake, roast, and grill. So if you were hesitant to use your air fryer before, now you can put it to good use by making all your vegan favorites quickly, easily, and healthfully. This cookbook features: 100 vegan recipes with low calories, low fat, and all-natural ingredients Healthier recipes for breakfast, dinner, sides, snacks, and even desserts Detailed nutritional data for every recipe, including calories, fat, carbs, fiber, and sodium


Author : Emily Paster
Publisher : Harvard Common Press
Release : 2019-12-10
Page : 176
Category : Cooking
ISBN 13 : 155832996X
Description :


The Epic Air Fryer Cookbook serves up everything you love about air frying in 100 easy everyday recipes that turn out scrumptiously crispy, family-friendly meals. With your air fryer, you can enjoy cooking and eating delicious fried foods guilt-free—because air-frying recipes use little or no oil. And, as author Emily Paster reveals, your air fryer can cook all kinds of dishes beyond fried foods. Turn your air fryer into the most versatile and oft-used appliance in your kitchen arsenal with: Globally inspired recipes, from fritters and fritattas to shakshuka and falafel, plus Teriyaki Glazed Ribs, Sicilian Stuffed Peppers, General Tso’s Chicken, and lots more Homey and robust fried foods, like spring rolls, buttermilk fried chicken, and country-fried steak Breakfasts and brunches Appetizers, snacks, and party food Desserts, such as Apple Turnovers, Caramelized Peach Shortcakes, Churros with Chocolate Dipping Sauce, and Lemon-Lavender Doughnuts All the recipes in The Epic Air Fryer Cookbook use easy-to-find ingredients and feature short prep times and fast cook times. For air-frying rookies, there are ample tips for getting started with your air fryer and for using and maintaining it—no matter what make or model you own—as you enjoy cooking with it in the years to come. Cooking with your air fryer has never been more healthy, more fun...or more epic!


Author : Bruce Weinstein
Publisher : Hachette UK
Release : 2019-11-19
Page : 432
Category : Cooking
ISBN 13 : 031642563X
Description :


Unleash the power of your air fryer with this comprehensive air fryer bible, featuring 300+ recipes designed for every size, brand, and model, from the authors of the bestselling Instant Pot Bible. Welcome to the air fryer revolution. More than 7 million Americans use air fryers to make the crispiest French fries or crunchiest chicken tenders without the mess or health concerns of deep-frying. But your air fryer can also sear a rib-eye steak in half the time it takes to heat up the grill, roast perfect vegetables, and reheat leftovers while putting your microwave to shame. Only The Essential Air Fryer Cookbook can show you how to make the most of this versatile kitchen appliance, for every meal of the day. Each of the 300-plus recipes gives ingredients and timings for every size of air fryer (from small 2-quart models to 10-quart ones), plus extra recipes to make each dish a complete, delicious meal. This comprehensive air fryer bible will help you make delicious roasted chicken and healthy vegetable sides, decadent desserts, delightful snacks, and crispy wings and tenders that beat take-out by a mile. And air-frying experts Bruce Weinstein and Mark Scarbrough offer customized ingredient lists and timings alongside clear, easy-to-follow directions that will have you cooking like a pro, no matter your skill level. You'll enjoy: Kale Chips Better-Than-Chinese-Take-Out Orange Chicken Hearty Roasted Vegetable Soup Cauliflower-Crust Pizza Crispy Ranch Chicken Thighs Fried Green Tomatoes Jalapeño Poppers Perfect Broccolini Easy Carnitas Shrimp Teriyaki Zucchini Fries Blueberry Crisp Chewy Coconut Cake Fried Oreos And more!


Author : Henry Wilson
Publisher :
Release : 2020-01-17
Page : 204
Category :
ISBN 13 :
Description :


★★★Do you have an Air Fryer?★★★ Master your Air Fryer and Impress Your Family, Friends and Guests! This Air Fryer Cookbook 250 is suitable for both beginners and advanced users. You will be amazed at how easy it is to cook your favorite dishes with the Air Fryer This cookbook is comprised of а delicious collection of recipes that are suitable for all tastes. Each recipe is simple to make, full of flavor, and offers а healthier alternative to traditionally fried foods. This book is made to help ensure you get the most out of your Air Fryer. Air Fryer instructions for all the functions are included! In this book you will find the best 250 air fryer recipes under various sections such as: Breakfast Recipes Lunch Recipes Poultry Recipes Fish and Seafood Recipes Meat Recipes Side Dish Recipes Vegetable Recipes Appetizer Recipes Dessert Recipes Bonus! Keto, Low-Carb, Asian and Vegetarian Air fryer Recipes. If you are looking for a proper guide for every kind of food which you can cook in air fryer you should have this cookbook in your collection. All the recipes are easy to make with simple ingredients. You just need to pick your favorite recipe and start making it now! Don't wait for another second to get this life-changing cookbook. Get fit, happy, and a stress-free life by ordering your copy right now! Tags: air fryer cookbook, air fryer recipes, air fryer books, air fryer for beginners, air fryer easy recipes, recipe for air fryer, best air fryer recipes


Author : Novanity Cooking
Publisher : Novanity Cooking
Release : 2021-04-18
Page : 356
Category :
ISBN 13 : 9781802680423
Description :


55% OFF for Bookstores! NOW at $ 37,95 Instead of $ 55,95! Enjoy 100+ Budget Friendly, Quick & Easy, Healthy Air Fryer Recipes! Your customers Will Never Stop to USe this Awesome Cookbook! The Air Fryer has taken the world by storm in recent years because it offers an affordable and convenient way of cooking budget friendly family meals. It comes with many scientifically proven health benefits for you and your family to live a healthier and happier lifestyle. This cookbook is full of useful content andtasty recipes with colorful pictures: 100+ budget friendly recipes: cut expensive and hard to find ingredients. Air fryertips & tricks Comfortable ingredients: save money cooking budget friendly recipes. Easy to find ingredients: cook ingredients easily food at your local grocery store. Cooking times: save time & stress in the kitchen. Healthy vegetable meals and side dishes Quick breakfast recipes for the whole family Servings: cook the right amount of food for your diet. Nutritional information: keep track of your daily calories. Most wanted recipes: enjoy only the most popular hand selected recipes. The recipes are clear and easy to follow, even for a beginner. You DON'T have to spend much time cooking because you can make adelicious meal for the whole family in just 30 minutes! You will find from this cookbook: 100 recipes so you never run out of ideas what to cook.✓ Poultry, snacks, pork, beef, seafood etc.✓✓ Huge variety of vegetarian options✓ What to do and what not to do with your air fryer✓ Tips how to make your food healthy and delicious.✓ Huge variety of healthy desserts recipes✓ If you buy this book with air fryer recipes, you will surprise yourself, your family, and your friends with new, delicious dishes. Well, that's great, isn't it? Buy it NOW and let your customers get addicted to this amazing book!


Author : Bonnie Matthews
Dawn Hall
Publisher : Skyhorse
Release : 2019-01-15
Page : 176
Category : Cooking
ISBN 13 : 9781510741591
Description :


Quick and Nutritious Meals and Snacks Made in Your Air Fryer! This exciting cookbook is an exploration of all that your air fryer can do for you. The authors have incorporated a myriad of world flavors with a generous selection of vegetarian and vegan options as well as more traditional comfort foods—all utilizing only a handful of ingredients. Recipes like Sriracha Shrimp will appeal to sophisticated palates, but there’s also a whole chapter of healthy kid-friendly options! Find recipes such as: Blueberry French Toast Muffins Teriyaki Chicken with Broccoli and Carrots Flatbread Veggie Pizzas Pistachio-Crusted Shrimp with Asian Dipping Sauce Crispy Cajun Sweet Potato Wedges Garlic-Parmesan Chickpeas Chili-Lime Taro Chips Veggie and Chickpea Nuggets Gingered Almond Cookies With the air fryer as your new go-to appliance, you too can discover fresh and easy ways to elevate your meals, whether you’re new to cooking or just new to air fryers.


Author : Urvashi Pitre
Publisher : Houghton Mifflin
Release : 2019
Page : 224
Category : Cooking
ISBN 13 : 035812087X
Description :


"The follow-up to the top-selling Every Day Easy Air Fryer with 100 all-new recipes"--


Author : Camilla Moore
Publisher :
Release : 2020-10-11
Page : 228
Category :
ISBN 13 : 9781953702722
Description :


Air Fryer is an amazing tool to save time and money cooking delicious meals that otherwise would take hours to make. However, sometimes we get bored preparing the same meals every day. In this #1 best seller, you'll learn how to cook 2019's most affordable, quick & easy 5-ingredient recipes for beginners. This Air Fryer Cookbook for Beginners contains the following categories: Snack and Appetizers Brunch Recipes Poultry Recipes Beef, Pork and Lamb Seafood and Fish Meatless Meals Desserts This Air Fryer Cookbook for beginners will take care of your scarce cooking time, increase your desire and commitment to the vegan lifestyle. From this cookbook you will learn: Air Fryer Basics The Benefits of Air Frying 21-Day Meal Plan to Make the Start of Your Journey Easier. And More... Get a copy of this great Air Fryer Cookbook for beginners and enjoy your life once and for all.


Author : Gina Homolka
Heather K. Jones
Publisher : Clarkson Potter
Release : 2019
Page : 160
Category : Cooking
ISBN 13 : 198482564X
Description :


The must-have cookbook for any air fryer, with flavorful recipes that are healthy, convenient, and quick to prepare #1 New York Times bestselling author Gina Homolka is beloved for her incredible recipes that transform your favorite, comforting foods into healthy, low-cal dishes with tons of flavor. Now, she brings her expertise to the game-changing air fryer appliance. Using high-powered, super hot, circulating air like a convection oven, air fryers crisp up your favorite "fried" foods with barely any oil needed. Cook times are shorter than traditional oven methods and the process requires little clean-up--meaning less time spent cooking and cleaning. In The Skinnytaste Air Fryer Cookbook, Gina shares 75 of her best recipes that work in every type of air fryer, including basket models and countertop ovens with air fryer settings. You'll of course find crave-worthy recipes for traditionally fried foods, such as Chicken-Vegetable Spring Rolls, Crispy Coconut Shrimp, Za'atar Chickpeas, and Pickle-Brined Chicken Tenders, but Gina also shows you how versatile the appliance can be. Perfectly roasted meats and vegetables like Korean Pork Lettuce Wraps, Roasted Fish with Lemon-Almond Crumbs, Sugar and Spice Acorn Squash, and Charred Sesame Green Beans, along with baked goods like Homemade Bagels and Cinnamon Rolls with Cream Cheese Icing are all executed beautifully in the compact air fryer. For those of us with a sweet tooth, The Skinnytaste Air Fryer Cookbook even offers low-cal desserts, including Churros, Very Berry Mini Pie, and Baked Apples with Streusel Topping. Many dishes are vegetarian, gluten-free, and keto-friendly--all called out with helpful icons--and every recipe includes nutritional information (with the most up-to-date Weight Watchers points found on the blog).


Author : Rachel Collins
Publisher :
Release : 2019-10-29
Page : 342
Category : Cooking
ISBN 13 : 9781734222913
Description :


The only air fryer cookbook you will ever need with over 500+ Healthy, Quick & Easy Budget Friendly recipes. Get your copy NOW!


Author : Brandi Crawford
Publisher : Rockridge Press
Release : 2018-08-14
Page : 182
Category : Cooking
ISBN 13 : 9781641520492
Description :


Love fried foods, but feeling guilty about the consequences of the calories and the fats? Crawford shows how to enjoy the full taste of your favorite fried foods , but healthier and easier to make. Even if you've never used an air fryer before, she shows you how to whip up meals in minutes-- for yourself or for a crowd.


Author : Aaron Day
Publisher : Penguin
Release : 2021-01-05
Page : 160
Category : Cooking
ISBN 13 : 0744041376
Description :


It's time to maximize your weight loss results! Discover how perfectly the air fryer fits into your keto diet with this cooking guide. So, you've decided to go keto - but that doesn't mean you have to get rid of your air fryer. This convenient kitchen appliance is perfect for cooking keto-friendly meals while also helping you shed some weight. Packed with tips and tricks for success on the ketogenic diet, delicious dishes from chicken wings to pizza bites, and complete nutritional information, this air fryer cookbook will help you make quick and tasty meals! It also saves time in the kitchen so you can enjoy more time with the family! This low-carb guide to keto from DK Books features: - 100 keto-friendly recipes, from stuffed mushrooms to any kind of fish to roasted vegetables. Don't forget about dessert, snacks and yes, cake - Expert advice on how to reach your weight loss goals and to help you stay on and sustain the keto diet - Counted nutritional info that facilitates your daily routine - How to get the most out of your air fryer and the keto diet Tired of waiting for your oven to heat up? Or soggy leftovers after reheating it in the microwave? This recipe book has you covered! Aaron Day, an accredited nutritional therapist and advocate for the keto lifestyle, shows you how an air fryer offers a healthy cooking option for keto dieters. Start Your Journey to a Healthier Lifestyle Without Sacrificing on Taste This meal prep cookbook equips you with all the information you need to get the most from your keto diet. It shows you the easiest and tastiest way towards a whole new, healthier way of living. It's the perfect gift for anyone looking to give the keto diet a spin. If you want to keep the weight off for good, let Healthy Keto Air Fryer Cookbook be your guide.


Author : Jane Smith
Linda Larsen
Publisher : Rockridge Press
Release : 2021-09-21
Page : 154
Category :
ISBN 13 : 9781638788027
Description :


Master your air fryer with recipes for frying, grilling, roasting, and baking Air fryers are all-in-one appliances that can do so much more than imitating deep-fried foods! Discover the possibilities with The Complete Air Fryer Cookbook, a recipe book and reference guide that makes the air fryer the centerpiece of any kitchen. Get started with a guide to appliance care and usage, along with handy cooking charts that take the guesswork out of air frying. Choose from a variety of easy recipes for perfectly cooked cuts of meat, tender fish, or freshly roasted veggies. The air fryer can even bake up a decadent dessert! This standout in air fryer cookbooks includes recipes like: Garlic-Roasted Chicken with Potatoes--Choose a small chicken to roast whole in this easy but impressive recipe that crisps the skin outside and leaves the meat juicy inside. Creamy Corn Casserole--Bake this comforting dish in a pan inside the air fryer; it whips up quickly and makes a family-friendly side for meatloaf or fried chicken. Spicy Thai Beef Stir-Fry--This stir-fry of tender beef and broccoli is tossed in a savory sauce that combines smooth peanut butter with the kick of red chiles and lime juice. Make the most of this flexible appliance with handy tips and air fryer recipes for every meal.


Author : Wendy Jo Peterson
Elizabeth Shaw
Publisher : John Wiley & Sons
Release : 2020-05-19
Page : 272
Category : Cooking
ISBN 13 : 1119694337
Description :


More than 125 easy, no-fuss air fryer recipes Tips and tricks to use your air fryer confidently Keto, Mediterranean, and vegetarian recipes Lighten up your life the air-fry way New to the air fryer? We've got you covered! In addition to more than 125 mouth-watering recipes, you'll find so much more about how to make the air fryer part of your regular routine: Looking to lose some weight but still eat great? Trying to improve your heart health? Or simply looking for a fun, favorite recipe to bring to a party? Look no further because you'll find all that right here. From the best types of foods to air-fry to the perfect seasoning or sauce to accompany any dish, this book truly has it all. Inside... Discover the health benefits of using your air fryer Clean your air fryer Choose the best foods to fry Season foods for air-fryer cooking Cook for different diets Plan meals


Author : Jamie Yonash
Publisher : Rockridge Press
Release : 2020-07-21
Page :
Category :
ISBN 13 : 9781646118946
Description :


100 Air-fried favorites to satisfy cravings with fewer calories Air fryers can help deliver real results when you step on the scale. With the Air Fryer Cookbook for Weight Loss, you can make healthier versions of your favorite fried foods without sacrificing flavor. Quick and easy to make, the recipes in this air fryer cookbook, like Breakfast Potatoes, Black Bean Corn Dip, and Chicken Tenders, cover everything from healthy breakfasts and snacks to hearty mains and sides. And because they use less oil than traditional frying, they're better for your waistline. Discover a new, healthier way to enjoy the fried foods you crave. Inside the Air Fryer Cookbook for Weight Loss you'll find: Enjoy classic flavors--Learn how to use the air fryer to replicate the addictive texture of your favorite fried foods. Make just about anything--Use the handy air fryer cookbook's Fry Time Cheat Sheet for a quick guide to cooking your favorite fresh and frozen ingredients. Air fry like a pro--Discover how to make the most of your fryer with tips on everything from food pairings to cooking advice to substitutions for allergies. The Air Fryer Cookbook for Weight Loss can be your answer to enjoying the foods you love while losing weight!


Author : Marta Ustionata
Publisher : Tathiana Production
Release : 2021-03-16
Page : 384
Category :
ISBN 13 : 9781802245400
Description :


"55% OFF for Bookstores! Discounted Retail Price NOW!!" Do your customers want to kickstart 2021 cooking with an Air Fryer but they don't know where to start? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need This Book in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS When you're cooking effortlessly, you brim with confidence and are ready to take on the world! Air fried foods are a healthier alternative to traditionally fried foods, offering tons of scientifically proven health benefits, such as improving your appetite, cholesterol, blood pressure and reversing diabetes. Rest assured, your customer, the Air Fryer beginner, will learn how to master his Air Fryer in no time and stress-free! Inside this smart cookbook, your customer will discover a variety of flavorful recipes and a wonderful selection of traditional, modern and alternative recipes to suit any taste, palate and age. Your customers will find:  Why Air Fryer is the best alternative to traditionally fried foods  Tens of mouth-watering Vegan and Vegetarian Air Fryer Recipes  Affordable and easy-to-find ingredients: save money cooking budget-friendly recipes.  Nutritional information: track daily calories.  High-quality pictures and idiot-proof instructions Are you ready to leave a permanent imprint on the lives of your clients and their families? Click the "BUY NOW" Button, Buy THOUSANDS of Copies, and Let Your Customers Rob Your Library!!


Author : Sam Dillard
Publisher : Simon and Schuster
Release : 2019-01-01
Page : 224
Category : Cooking
ISBN 13 : 1507209932
Description :


175 fast, easy, and delicious meals combining the hottest diet trend—the low-carb, high-fat keto diet—with the latest must-have kitchen appliance—the air fryer. While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you’ll be pleasantly surprised to learn that air fryers don’t remove fat from foods. Instead, they use the natural fats in the foods to cook them without adding additional fat or oil that comes from traditional frying methods. An air fryer offers a healthy cooking option for keto dieters and is the perfect tool to cook a wide range of keto-friendly foods from steak to tofu, bacon to vegetables, and even desserts. The I Love My Air Fryer Keto Diet Cookbook will introduce you to 175 tasty and easy keto meals you can make with your air fryer. Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts, and of course, great snacks. With this guide, you’ll discover how perfectly the air-fryer fits into your keto diet!