The Immune System Recovery Plan Download Ebook PDF Epub Online

Author : Susan Blum
Susan S. Blum
Publisher : Simon and Schuster
Release : 2013-04-02
Page : 370
Category : Health & Fitness
ISBN 13 : 1451694970
Description :


Outlines a four-step program for treating, reversing, and preventing autoimmune conditions and repairing the immune system, arguing that autoimmune disease occurs as a result of environmental toxins..


Author : Susan Blum
Publisher : Simon and Schuster
Release : 2013-04-02
Page : 384
Category : Health & Fitness
ISBN 13 : 1451695004
Description :


The bestselling book with 100,000 copies in print from one of the most sought-after experts in the field of functional medicine, Dr. Susan Blum, author of Healing Arthritis, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness. DR. BLUM ASKS: • Are you constantly exhausted? • Do you frequently feel sick? • Are you hot when others are cold, or cold when everyone else is warm? • Do you have trouble thinking clearly, aka “brain fog”? • Do you often feel irritable? • Are you experiencing hair loss, dry skin, or unexplained weight fluctuation? • Do your joints ache or swell but you don’t know why? • Do you have an overall sense of not feeling your best, but it has been going on so long it’s actually normal to you? If you answered yes to any of these questions, you may have an autoimmune disease, and this book is the “medicine” you need. Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemic—a result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levels—has caused millions to suffer from autoimmune conditions such as Graves’ disease, rheumatoid arthritis, Crohn’s disease, celiac disease, lupus, and more. DR. BLUM’S INNOVATIVE METHOD FOCUSES ON: • Using food as medicine • Understanding the stress connection • Healing your gut and digestive system • Optimizing liver function Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process. The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.


Author : Susan Blum
Publisher : Hachette UK
Release : 2017-11-23
Page : 384
Category : Health & Fitness
ISBN 13 : 1409179486
Description :


"The Immune System Recovery Plan is the right book, at the right time, by the right person. We are witnessing a significant increase in autoimmune inflammatory diseases, which include more than 80 different diagnoses. Dr. Blum has done a magnificent job helping the reader to understand how this family of inflammatory disorders, including arthritis and fibromyalgia, can be managed with the diet and lifestyle program she developed in her practice. Her step-by-step approach is based on her considerable years of experience as a physician, and the emerging medical science that, for the first time, has developed an understanding of how genetics, lifestyle and nutrition play a role in origin of these disorders. The approach described in Dr. Blum's book represents the leading edge in the lifestyle management of chronic inflammatory disorders. It is a 'news to use' book that provides real assistance to those with inflammatory disorders who are looking for a clinically sensible approach to their problems." (Jeffrey Bland, Ph.D., FACN, President, Personalized Lifestyle Medicine Institute) The innovative four-step method in this book focuses on: Using food as medicine Understanding the stress connection Healing your gut and digestive system Optimizing liver function Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process. The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.


Author : Susan Blum
Publisher : Simon and Schuster
Release : 2017-10-24
Page : 368
Category : Health & Fitness
ISBN 13 : 1501156489
Description :


The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally. Arthritis is the most common cause of disability in the world—greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Now, in her groundbreaking new book, Dr. Susan Blum, a leading expert in functional medicine, offers a better approach to healing arthritis permanently. Dr. Blum’s GROUNDBREAKING THREE-STEP PROTOCOL is designed to address the underlying causes of the condition and heal the body permanently by: -Treating Rheumatoid Arthritis, Osteoarthritis, and more -Healing your gut to heal your joints -Reducing inflammation without medication Dr. Blum’s INNOVATIVE TWO-WEEK PLAN to quickly reduce pain through anti-inflammatory foods and supplements; followed by an intensive gut repair to rid the body of bad bacteria and strengthen the gastrointestinal system for a dramatic improvement in arthritis symptoms and inflammation; and then addresses the emotional issues that contribute to inflammation, and eating a simple, Mediterranean inspired diet to maintain a healthy gut. Featuring detailed case studies, including Dr. Blum’s own inspiring personal story, Healing Arthritis offers a revolutionary way to heal your gut, repair your immune system, control inflammation, and live a happier, healthier life…arthritis-free.


Author : Tiffany Shelton
Publisher :
Release : 2021-01-07
Page : 108
Category : Health & Fitness
ISBN 13 : 9781954605008
Description :



Author : Babylon Food Creative Designes
Publisher :
Release : 2019-08-25
Page : 100
Category :
ISBN 13 : 9781688447639
Description :


This is only a notebook for the amazing book "The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease" by Blum M.D. M.P.H, Dr Susan (Author)This notebook is necessary to write notes about recipes and personal additions to what is stated in the book "The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease" .. Every housewife, every mother, every father helps feeding, every girl or child loves new babies, everyone enjoys new baby feeding or wants to Learn will need this notebook with the book mentioned to address all her/his personal notes in this book how to be a recipe integrated with the additions or changes you make .. You can then publish your own book and achieve high profits, Or send your feedback to the authors to provide a new book with updates that you are participating in to benefit everyone around the world from your unique feeding style.The description of the book as it is appeared in Amazon by Blum M.D. M.P.H, Dr Susan (Author):"THE #1 FASTEST SELLING in Family books"The Immune System Recovery Plan is the right book, at the right time, by the right person. We are witnessing a significant increase in autoimmune inflammatory diseases, which include more than 80 different diagnoses. Dr. Blum has done a magnificent job helping the reader to understand how this family of inflammatory disorders, including arthritis and fibromyalgia, can be managed with the diet and lifestyle program she developed in her practice. Her step-by-step approach is based on her considerable years of experience as a physician, and the emerging medical science that, for the first time, has developed an understanding of how genetics, lifestyle and nutrition play a role in origin of these disorders. The approach described in Dr. Blum's book represents the leading edge in the lifestyle management of chronic inflammatory disorders. It is a 'news to use' book that provides real assistance to those with inflammatory disorders who are looking for a clinically sensible approach to their problems." (Jeffrey Bland, Ph.D., FACN, President, Personalized Lifestyle Medicine Institute)The innovative four-step method in this book focuses on:Using food as medicineUnderstanding the stress connectionHealing your gut and digestive systemOptimizing liver functionEach of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process.The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.""


Author : Tom O'Bryan
Publisher : Rodale
Release : 2016-09-20
Page : 352
Category : Health & Fitness
ISBN 13 : 162336700X
Description :


Do you have crud in the blood? Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years--or even decades--for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you’ll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy--the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you.


Author : Babylon Food Creative Designes
Publisher :
Release : 2019-08-25
Page : 100
Category :
ISBN 13 : 9781688447677
Description :


This is only a notebook for the amazing book "The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease" by Blum M.D. M.P.H, Dr Susan (Author)This notebook is necessary to write notes about recipes and personal additions to what is stated in the book "The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease" .. Every housewife, every mother, every father helps feeding, every girl or child loves new babies, everyone enjoys new baby feeding or wants to Learn will need this notebook with the book mentioned to address all her/his personal notes in this book how to be a recipe integrated with the additions or changes you make .. You can then publish your own book and achieve high profits, Or send your feedback to the authors to provide a new book with updates that you are participating in to benefit everyone around the world from your unique feeding style.The description of the book as it is appeared in Amazon by Blum M.D. M.P.H, Dr Susan (Author):"THE #1 FASTEST SELLING in Family books"The Immune System Recovery Plan is the right book, at the right time, by the right person. We are witnessing a significant increase in autoimmune inflammatory diseases, which include more than 80 different diagnoses. Dr. Blum has done a magnificent job helping the reader to understand how this family of inflammatory disorders, including arthritis and fibromyalgia, can be managed with the diet and lifestyle program she developed in her practice. Her step-by-step approach is based on her considerable years of experience as a physician, and the emerging medical science that, for the first time, has developed an understanding of how genetics, lifestyle and nutrition play a role in origin of these disorders. The approach described in Dr. Blum's book represents the leading edge in the lifestyle management of chronic inflammatory disorders. It is a 'news to use' book that provides real assistance to those with inflammatory disorders who are looking for a clinically sensible approach to their problems." (Jeffrey Bland, Ph.D., FACN, President, Personalized Lifestyle Medicine Institute)The innovative four-step method in this book focuses on:Using food as medicineUnderstanding the stress connectionHealing your gut and digestive systemOptimizing liver functionEach of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process.The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.""


Author : Mickey Trescott
Angie Alt
Publisher : Rodale
Release : 2016-11-01
Page : 304
Category : Health & Fitness
ISBN 13 : 1623367298
Description :


The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery. The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.


Author : Mary Solomon
Publisher : Lulu.com
Release : 2015-11-12
Page : 146
Category : Health & Fitness
ISBN 13 : 1329632117
Description :


Live Better and Improve Health With an Anti-Inflammatory Diet Do You Suffer From An Autoimmune Disease? Proven relief for autoimmune diseases! You're about to discover a proven dietary change that can relieve your symptoms and improve your immune system for the rest of your life! This isn't a fad diet. Millions of American's are suffering from autoimmune diseases and have been able to stop taking aggressive drugs, chemotherapy and pain medications by simply changing their diet. Think about it: you'll Feel Better and Save Money! In this book you will find all the information you need to improve your life FOREVER! You'll Learn... Types of autoimmune diseases How autoimmune diseases effect the body What is Gluten sensitivity vs. celiac Disease? A quick start guide How to change your diet How to manage new changes How to shop How to plan meals How to eat at restaurants Do you need supplements? Loads of tips and tricks! FEEL BETTER NOW! WHY WAIT? YOU DESERVE IT!


Author : Publications International Ltd
Publisher : Publications International, Limited
Release : 2017-12-15
Page : 256
Category : Health & Fitness
ISBN 13 : 9781680228601
Description :


Get and stay healthy, the natural way! Boost Your Immune System is packed with information on how to boost your immune system. You'll learn how your immune system works, how to fine-tune it by eating certain foods and vitamins, and how your mind and body work together to produce optimal health. Chapter topics include: sleep, stress management (meditation, exercise, gratitude, mindfulness, massage, and more), power foods, vitamins and herbs, environmental factors and preventative medicine, and home remedies for getting over common ailments quickly. Full color photography enhances the book. 256 pages


Author : Babylon Food Creative Designes
Publisher :
Release : 2019-08-25
Page : 100
Category :
ISBN 13 : 9781688447646
Description :


This is only a notebook for the amazing book "The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease" by Blum M.D. M.P.H, Dr Susan (Author)This notebook is necessary to write notes about recipes and personal additions to what is stated in the book "The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease" .. Every housewife, every mother, every father helps feeding, every girl or child loves new babies, everyone enjoys new baby feeding or wants to Learn will need this notebook with the book mentioned to address all her/his personal notes in this book how to be a recipe integrated with the additions or changes you make .. You can then publish your own book and achieve high profits, Or send your feedback to the authors to provide a new book with updates that you are participating in to benefit everyone around the world from your unique feeding style.The description of the book as it is appeared in Amazon by Blum M.D. M.P.H, Dr Susan (Author):"THE #1 FASTEST SELLING in Family books"The Immune System Recovery Plan is the right book, at the right time, by the right person. We are witnessing a significant increase in autoimmune inflammatory diseases, which include more than 80 different diagnoses. Dr. Blum has done a magnificent job helping the reader to understand how this family of inflammatory disorders, including arthritis and fibromyalgia, can be managed with the diet and lifestyle program she developed in her practice. Her step-by-step approach is based on her considerable years of experience as a physician, and the emerging medical science that, for the first time, has developed an understanding of how genetics, lifestyle and nutrition play a role in origin of these disorders. The approach described in Dr. Blum's book represents the leading edge in the lifestyle management of chronic inflammatory disorders. It is a 'news to use' book that provides real assistance to those with inflammatory disorders who are looking for a clinically sensible approach to their problems." (Jeffrey Bland, Ph.D., FACN, President, Personalized Lifestyle Medicine Institute)The innovative four-step method in this book focuses on:Using food as medicineUnderstanding the stress connectionHealing your gut and digestive systemOptimizing liver functionEach of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process.The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.""


Author : Nina Del Potro
Publisher :
Release : 2021-06-08
Page : 150
Category :
ISBN 13 : 9781803118727
Description :


We live in a sea of seething microbial predators, an infinity of invisible and invasive microorganisms capable of setting up shop inside us and sending us to an early grave. The only thing keeping them out? The immune system. Your Customer Will Never Stop to Use this Awesome Cookbook! This text emphasizes the human immune system and presents concepts with a balanced level of detail to describe how the immune system works. Follow this immune-boosting roadmap to a healthier diet, making you less prone to viral infections and more resilient after an illness. In The Immune System Recovery Plan, you'll read about: - Everyday immune strengthening and care; - Immune-boosting support to prevent an illness when you feel like you're coming down with something, and how to: - Use food as medicine; - Understand the stress connection; - Heal your gut and digestive system; - Optimize liver function. This book begins with her explaining how the immune system works and what it does. From there, she discusses the foods that help and hinder our immunity. The Immune System Recovery Plan makes specific recommendations for how to fortify and stimulate your body's natural defenses using a simple kitchen pharmacy. This book is written in a friendly manner. Yet, for those who are already familiar with the topic, it proves to be a valuable reference guide as well. Read about a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives. Buy it NOW and let your customer get addicted to this amazing book.


Author : Randy Q. Cron
Edward M. Behrens
Publisher : Springer Nature
Release : 2019-09-09
Page : 617
Category : Medical
ISBN 13 : 303022094X
Description :


Cytokine Storm Syndromes, including HLH and MAS, are frequently fatal disorders, particularly if not recognized early and treated during presentation. The genetics of Cytokine Storm Syndromes are being defined with many of the risk alleles giving rise to mutations in the perforin-mediated cytolytic pathway used by CD8 cytotoxic T cells and natural killer cells. These are being studied using murine models. Up to 10% of the general population may carry risk alleles for developing Cytokine Storm Syndromes, and Cytokine Storm Syndromes are being increasingly recognized around the world in pediatric and adult hospitals. A variety of infectious, rheumatic, and oncologic triggers are commonly associated with Cytokine Storm Syndromes, but understanding this disorder is critical for all researchers and physicians to ensure timely and appropriate therapy. This textbook, the first of its kind, addresses all aspects of the disorder – from genetics, pathophysiology, and ongoing research, to clinical presentations, risk factors, and treatment.


Author : Charlie Mason
Publisher : Tilcan Group Limited
Release : 2021-02-22
Page : 67
Category : Health & Fitness
ISBN 13 :
Description :


Today, we are witnessing an increase in the number autoimmune inflammatory diseases, and as your immune system is the body's main line of defence against foreign invaders, it is necessary to keep it primed and functioning optimally The Immune System: Boost the Immune System, Heal Your Gut, and Cleanse Your Body Naturally is for readers who are struggling with issues related to their immune system. These struggles can range from getting sick often to inflammatory disorders such as fibromyalgia and arthritis-to a deterioration of the intestinal lining, also known as a leaky gut. Whatever your condition may be, this book will increase your understanding of how to have a healthier immune system and improve gut health. It is easy to follow and will put you on the right track toward repairing your gut so that you can start reaping the many benefits of a strong immune system. After reading this book, you will understand how your health and well-being are greatly affected by your gut microbiota. When you heal your gut, you are at the same time boosting your immune system. This book will: Explain in detail the immune and digestive systems-as well as how they affect each other; Describe the benefits of a healthy immune system and gut; Describe the reasons why people have immune system problems; Allow you to determine if you have gut issues; Provide you with health tips to begin restoring your gut and boost your immune system; Inform you of what foods will naturally boost your immune system and which foods can be detrimental to gut health; Provide you with healthy meal plan ideas; Give you tips on recovering from a metabolic disorder; and Teach you strategies on how to track your success on the road to recovery. If you want to feel relief from digestive issues, boost your immune system, and experience better overall health and well-being, purchasing this book is your first step. This informative guide to healing your gut and cleansing your body naturally will benefit you now and in the future. You will notice that once learned, the strategies for attaining a healthier gut and boosting your immune system are simple-and after you put them into place, you definitely won't regret it. Don't suffer any longer-start the healing process today! ------ immune system immune system boost immune system recovery plan immune system parham immune boosting books immune therapy immune restoration handbook improve immune system how the immune system works boost immune system immune system booster for kids immune system support best immune system booste organic immune system booster immune system booster for women system well immune the immune system cure build immune system strengthen immune system


Author : Babylon Food Creative Designes
Publisher :
Release : 2019-08-25
Page : 100
Category :
ISBN 13 : 9781688447691
Description :


This is only a notebook for the amazing book "The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease" by Blum M.D. M.P.H, Dr Susan (Author)This notebook is necessary to write notes about recipes and personal additions to what is stated in the book "The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease" .. Every housewife, every mother, every father helps feeding, every girl or child loves new babies, everyone enjoys new baby feeding or wants to Learn will need this notebook with the book mentioned to address all her/his personal notes in this book how to be a recipe integrated with the additions or changes you make .. You can then publish your own book and achieve high profits, Or send your feedback to the authors to provide a new book with updates that you are participating in to benefit everyone around the world from your unique feeding style.The description of the book as it is appeared in Amazon by Blum M.D. M.P.H, Dr Susan (Author):"THE #1 FASTEST SELLING in Family books"The Immune System Recovery Plan is the right book, at the right time, by the right person. We are witnessing a significant increase in autoimmune inflammatory diseases, which include more than 80 different diagnoses. Dr. Blum has done a magnificent job helping the reader to understand how this family of inflammatory disorders, including arthritis and fibromyalgia, can be managed with the diet and lifestyle program she developed in her practice. Her step-by-step approach is based on her considerable years of experience as a physician, and the emerging medical science that, for the first time, has developed an understanding of how genetics, lifestyle and nutrition play a role in origin of these disorders. The approach described in Dr. Blum's book represents the leading edge in the lifestyle management of chronic inflammatory disorders. It is a 'news to use' book that provides real assistance to those with inflammatory disorders who are looking for a clinically sensible approach to their problems." (Jeffrey Bland, Ph.D., FACN, President, Personalized Lifestyle Medicine Institute)The innovative four-step method in this book focuses on:Using food as medicineUnderstanding the stress connectionHealing your gut and digestive systemOptimizing liver functionEach of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process.The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.""


Author : Moises Velasquez-Manoff
Publisher : Simon and Schuster
Release : 2013-09-17
Page : 397
Category : Biography & Autobiography
ISBN 13 : 1439199396
Description :


A controversial, revisionist approach to autoimmune and allergic disorders considers the perspective that the human immune system has been disabled by twentieth-century hygiene and medical practices.


Author : Babylon Food Creative Designes
Publisher :
Release : 2019-08-25
Page : 100
Category :
ISBN 13 : 9781688447615
Description :


This is only a notebook for the amazing book "The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease" by Blum M.D. M.P.H, Dr Susan (Author)This notebook is necessary to write notes about recipes and personal additions to what is stated in the book "The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease" .. Every housewife, every mother, every father helps feeding, every girl or child loves new babies, everyone enjoys new baby feeding or wants to Learn will need this notebook with the book mentioned to address all her/his personal notes in this book how to be a recipe integrated with the additions or changes you make .. You can then publish your own book and achieve high profits, Or send your feedback to the authors to provide a new book with updates that you are participating in to benefit everyone around the world from your unique feeding style.The description of the book as it is appeared in Amazon by Blum M.D. M.P.H, Dr Susan (Author):"THE #1 FASTEST SELLING in Family books"The Immune System Recovery Plan is the right book, at the right time, by the right person. We are witnessing a significant increase in autoimmune inflammatory diseases, which include more than 80 different diagnoses. Dr. Blum has done a magnificent job helping the reader to understand how this family of inflammatory disorders, including arthritis and fibromyalgia, can be managed with the diet and lifestyle program she developed in her practice. Her step-by-step approach is based on her considerable years of experience as a physician, and the emerging medical science that, for the first time, has developed an understanding of how genetics, lifestyle and nutrition play a role in origin of these disorders. The approach described in Dr. Blum's book represents the leading edge in the lifestyle management of chronic inflammatory disorders. It is a 'news to use' book that provides real assistance to those with inflammatory disorders who are looking for a clinically sensible approach to their problems." (Jeffrey Bland, Ph.D., FACN, President, Personalized Lifestyle Medicine Institute)The innovative four-step method in this book focuses on:Using food as medicineUnderstanding the stress connectionHealing your gut and digestive systemOptimizing liver functionEach of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process.The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.""


Author : Kay C. Goss
Publisher : DIANE Publishing
Release : 1998-05
Page : 264
Category :
ISBN 13 : 9780788148293
Description :


Meant to aid State & local emergency managers in their efforts to develop & maintain a viable all-hazard emergency operations plan. This guide clarifies the preparedness, response, & short-term recovery planning elements that warrant inclusion in emergency operations plans. It offers the best judgment & recommendations on how to deal with the entire planning process -- from forming a planning team to writing the plan. Specific topics of discussion include: preliminary considerations, the planning process, emergency operations plan format, basic plan content, functional annex content, hazard-unique planning, & linking Federal & State operations.


Author : Susan Blum
Publisher : Scribner
Release : 2013
Page : 400
Category : Health & Fitness
ISBN 13 : 9781451694994
Description :


Now with all-new bonus material on healing your gut, the proven, authoritative, revolutionary plan to repair your immune system for better health and treat, reverse, and prevent autoimmune conditions—this “groundbreaking book lays out a clear road map to recovery for millions of people needlessly suffering” (Mark Hyman, MD). Among the most prevalent forms of chronic illness in this country, autoimmune diseases affect nearly 23.5 million Americans. This epidemic—a result of the toxins in our diet, our exposures to chemicals, heavy metals, antibiotics, and unprecedented stress levels—has caused millions of people to suffer from conditions like Graves’ disease, rheumatoid arthritis, Crohn’s disease, celiac disease, lupus, and more. Are you constantly exhausted? Do you have trouble thinking clearly? Are you experiencing hair loss, dry skin, or unexplained weight fluctuation? If you’ve answered yes to any of these questions, your immune system may be compromised or you might have an autoimmune disease and this book is the “medicine” you need. In The Immune System Recovery Plan, Dr. Susan Blum, one of the most sought-after experts in the field of functional medicine, shares the four-step program she used to treat her own serious autoimmune condition. Dr. Blum’s innovative method shows how to use food as medicine; understand the connection between stress and health; heal the gut and digestive system; and optimize liver function. Including a workbook to help you design your own personal treatment program and forty recipes for dishes that work to repair the immune system, The Immune System Recovery Plan is an “insightful” (Publishers Weekly), revolutionary way for people to transform their health.