The Juice Diet Download Ebook PDF Epub Online

Author : Christine Bailey
Publisher : Watkins Media Limited
Release : 2011
Page : 160
Category : Cooking
ISBN 13 : 1844839648
Description :


Fresh juices have remarkable powers: they enable a clean inner system, while promoting weight loss, boosting energy and immunity, and enhancing natural beauty. The Juice Diet offers more than 100 mouthwatering juice and smoothie recipes divided into three simple yet super-effective diet plans : Juice Blitz (quick weekend startup), Juice Week (one-week plan), and Juicing for Life (a month-long schedule). Additional chapters cover juicing for beauty, energy, and immunity, providing the perfect balance to bring out the body's true potential.


Author : Christine Bailey
Publisher :
Release : 2016-09-22
Page : 170
Category :
ISBN 13 : 9781525230820
Description :


Christine Bailey, M.Sc., is a qualified nutritionist, food and health consultant, chef and cookery teacher. A member of the Guild of Health Writers, she writes for numerous health and food magazines and is the author of The Top 100 Low-Salt Recipes and The Top 100 Recipes for Brainy Kids for Nourish. Christine runs courses and workshops, advises local authorities and schools, and works with a number of charities and organisations including the World Cancer Research Fund UK


Author : Christine Bailey
Publisher : Duncan Baird Publishers
Release : 2011-01-01
Page : 160
Category : Fruit juices
ISBN 13 : 9781844839483
Description :


Dieting has never been easier or healthier than with this inspiring and effective juice diet program from nutrition expert Christine Bailey.


Author : Lori Kenyon Farley
Marra St. Clair
Publisher :
Release : 2013
Page : 218
Category : Cooking
ISBN 13 : 1607745836
Description :


A week-long diet based on the popular Ritual Juice Cleanse explains how to reset dysfunctional body systems, reduce cravings and promote lasting weight loss by flushing out toxins and acidity through a series of cleaning juices. Original.


Author : Jason Vale
Publisher : HarperCollins UK
Release : 2013-01-17
Page : 224
Category : Health & Fitness
ISBN 13 : 0007518854
Description :


Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results.


Author : Zach Berman
Ryan Slater
Publisher : Appetite by Random House
Release : 2017-06-06
Page : 240
Category : Cooking
ISBN 13 : 0147530024
Description :


From Zach Berman and Ryan Slater--the longtime friends behind Vancouver's wildly successful Juice Truck--comes an accessible, informative and fresh book on the popular and healthy juicing and cleansing lifestyle. There are lots of juice books out there, but few get it right. In The Juice Truck, Zach and Ryan make it their mission to make juicing approachable, fun, imaginative and healthy. Their obsession with juicing began when they took a trip to the Himalayas and Nepal, which quickly turned from a journey of self-discovery into a full-blown juice-seeking adventure once they were introduced to the most delicious, locally-sourced juices they had ever tried. They decided then to create the same community and street side accessibility to juice in Vancouver that had inspired them throughout their travels. Alongside colourful and eye-catching photographs and illustrations that match their company's brilliant branding, The Juice Truck incorporates advice from health coach Colin Medhurst, and outlines the tools you need to make the perfect juice, the science behind juicing, and the benefits of each specific ingredient. The book dives into the juice cleanse and tells you everything you need to know about this health trend, giving you the top 10 tips to consider before embarking on a cleanse. It debunks other cleanses and outlines which ones are actually good for you and how to cleanse in a safe and proper way. The authors also break down and profile their favourite superior foods, tinctures, supplements and boosters. Once the reader is perfectly equipped, Zach and Ryan provide over 110 mouth-watering drink recipes from nut milks, smoothies, juice and hot drinks, as well as easy-to-make and delicious plant-based food recipes that can be eaten alone or accompany the many drink recipes. Interspersed throughout the recipes are case studies by experts in their fields on subjects like meditation, sleep, yoga, fiber, microbes, food allergies, sensitivities and intolerance, and the nervous system. In addition to appealing to both loyal and first-time juicers everywhere (as well as the dedicated following of the Juice Truck in Vancouver), this book will be the definitive juicing guide for people who live a healthy, active lifestyle, and those who would like to transition to a healthier diet. This is not your average juice book--it's a combination of storytelling, nutrition and tried-and-true recipes that deserves a place in every juicer's kitchen.


Author : Cherie Calbom
Cherie Calbom MS Cn
Publisher : Charisma Media
Release : 2015
Page : 217
Category : Health & Fitness
ISBN 13 : 1629980021
Description :


Presents a four-week menu plan with over seventy-five recipes for a twenty-eight day program to reduce inflammation in the body and promote natural healing.


Author : Joe Cross
Publisher : Reboot Holdings
Release : 2014-02-04
Page : 249
Category : Business & Economics
ISBN 13 : 1622740351
Description :


A NEW YORK TIMES BEST-SELLER Since his documentary, Fat, Sick & Nearly Dead, was released in 2010 and became a worldwide sensation, Joe Cross has become a tireless advocate for the power of juicing. The Reboot with Joe Juice Diet brings us of the plan that allowed him to overcome obesity, poor health, and bad habits, and presents success stories from others whose lives he’s touched. Joe—who managed to lose one hundred pounds and discontinue all his medication by following his own plan—walks you through his life before juicing, sharing his self-defeating attitude toward food and fitness, and brings you along on his journey from obesity and disease to fitness, a clean bill of health, and the clarity of physical wellness. In addition to sharing Joe’s inspirational story, The Reboot with Joe Juice Diet gives readers all the tools they need to embark on their own journey to health and wellness, including inspiration and encouragement, recipes, and diet plans.


Author : Jason Vale
Publisher : Harper Collins
Release : 2014-01-02
Page : 304
Category : Health & Fitness
ISBN 13 : 0007555903
Description :


Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever.


Author : Cherie Calbom, MS, CN
Publisher : Charisma Media
Release : 2011-10-31
Page : 256
Category : Health & Fitness
ISBN 13 : 1616382465
Description :


In this book, you’ll discover not only the principles behind juicing, but the recipes to help you serve up freshly made juices and delicious raw foods as part of a lifestyle to lose weight and keep it off for good.


Author : Sandra Cabot
Publisher : Ulysses Press
Release : 2007-01
Page : 146
Category : Health & Fitness
ISBN 13 : 1569755930
Description :


An all-encompassing reference to using juice fasting strategies for detoxifying the body and burning fat includes a series of short-term juice fasts, sharing accessible guidelines that are complemented by recipes and detailed explanations of the practice's potential benefits. Original.


Author : Joe Cross
Publisher :
Release : 2017-05-04
Page : 224
Category : Fruit juices
ISBN 13 : 9781444798357
Description :


Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started feeling better than ever! To keep healthy and happy today, I drink a lot of juice and eat a balanced diet centred on fruit s and vegetables -this book will help you feel great too!


Author : Jason Vale
Publisher : Crown House Publishing
Release : 2015-10-01
Page : 256
Category : Fruit juices
ISBN 13 : 9780954766467
Description :


Jason Vale-the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and delicious juice recipes, Jason Vale's 5:2 Juice Diet revolutionizes 5:2 and takes the potential health benefits to another level. Jason believes that where you get your calories from on your "fasting" days as well as the rest of the week does matter. In this book, you will not only find all the beautiful, nutritious, calorie-controlled recipes for his 4 Week 5:2 Juice Diet Challenge - all in full color - but also delicious creative healthy recipe ideas for the other days to ensure you get not just weight loss, but nutrition for life! This book includes: * The Full 5:2 Juice Diet Plan * Shopping List for Each Week * Jason's 4 Week 5:2 Juice Diet Challenge * Full Q & A * The Science Behind 5:2 * Wholefood Recipes For Non 'Fast' Days * and more


Author : Joe Cross
Publisher :
Release : 2017-05-04
Page : 224
Category : Fruit juices
ISBN 13 : 9781444798357
Description :


Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started feeling better than ever! To keep healthy and happy today, I drink a lot of juice and eat a balanced diet centred on fruit s and vegetables -this book will help you feel great too!


Author : Amanda Cross
Publisher : Hamlyn
Release : 2014-02-14
Page : 112
Category : Health & Fitness
ISBN 13 : 0600630218
Description :


Whether you want to fit into a special outfit, look good on the beach or kickstart a long-term weight-loss plan, one week with The Juice Diet is all you need to lose 3 kg (7 lbs). With 42 simple recipes for delicious, be-good-to-yourself juices, this healthy, fast-track diet will cleanse your system so that you lose weight and rid your body of toxins. Including all you need to know about why the diet works plus motivational tips, ideas for daily treats and gentle exercise routines, get ready to juice and lose with The Juice Diet!


Author : Jason Vale
Publisher : HarperCollins UK
Release : 2014-12-31
Page : 288
Category : Health & Fitness
ISBN 13 : 0008132968
Description :


All you need to lose weight, slim down and get healthy after the Christmas party season, and beyond, from million-copy bestselling author and king of juicing Jason Vale.


Author : Robert Dave Johnston
Publisher : Amazing Health Publishing
Release : 2013-09-18
Page : 232
Category : Health & Fitness
ISBN 13 : 1492761923
Description :


Juice fasting is by far one of the most powerful weight loss and healing disciplines on the face of the earth. It is common to lose from half a pound to three and even four pounds daily while juice fasting, putting at your fingertips a tool that can help you shed a lot of weight in a very short period of time. In How to Lose 30 Pounds (Or More) in 30 Days With Juice Fasting, the author gives you an A to Z guide to juice fasting, including understanding the power of fruits and vegetables, a standard recipe to follow for maximum weight loss and healing, how to prepare the juice with a home juicer and/or extractor, how much to drink and how often, and 10 motivational messages that will guide you through the juice fasting process. The author will tell you what mental and physical symptoms you will likely experience from day to day, and he will present specific strategies to help you get through the tough moments. If you are brand new to juice fasting, or even if you already are experienced, this book will give you lots of practical tools, insight and motivation so that you can get the most that juice fasting has to offer. Whether you are ready to go an entire 30 days with juice fasting or are new and prefer to start out slowly, this book gives you a friendly and straightforward guide that you can follow all the way through. This book is Volume 3 of 7 of the series "How To Lose Weight Fast, Keep it Off & Renew The Mind, Body & Spirit Through Fasting, Smart Eating & Practical Spirituality.


Author : Cherie Calbom
Publisher : Charisma Media
Release : 2011-10-03
Page : 256
Category : Health & Fitness
ISBN 13 : 161638431X
Description :


The Juice Lady’s Live Food Lifestyle builds on what Cherie Calbom’s recent book, The Juice Lady’s Turbo Juice Diet, started. Known around the country as “the Juice Lady,” nutrition expert Cherie Calbom explains the benefits of living foods (raw foods), based on new scientific research that shows that biophotons in plants carry light energy into our bodies, which helps our cells communicate with each other.


Author : Bruce Ackerberg
Publisher : No Fluff Publishing
Release :
Page :
Category : Health & Fitness
ISBN 13 :
Description :


This book contains guides and strategies for beginners on how to properly execute a cleansing diet by utilizing the vegetables. Juicing, is one of the emerging, popular methods in the alternative medicine that can help you get healthy in so many ways. You can tell the nutrients from fruits and vegetables by their color, and it is also an interesting way of re-introducing yourselves to the wonders of organic fruits and vegetables once again. This book will guide you on how to master this diet regimen. Everything you need to know about using colorful vegetables for cleansing is here. Learn all the benefits, as well as the risks that you should consider. This book will also give you an in-depth guide to all that you would drink for at least ten days in order to achieve the desired weight loss and detoxification for your body. Table of Contents Introduction The Wonders of Juice Cleansing The Many Benefits of Juicing The Potential Risks and Side-Effects of Juice Cleanse Warming up: Two Weeks Before Your Juice Cleanse One Week Before the Juice Cleanse The Juice Cleanse Experience Conclusion


Author : Anthony William
Publisher : Hay House, Inc
Release : 2019-05-21
Page : 208
Category : Health & Fitness
ISBN 13 : 1401957668
Description :


Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: • Healing the gut and relieving digestive disorders • Balancing blood sugar, blood pressure, weight, and adrenal function • Neutralizing and flushing toxins from the liver and brain • Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know--from the original source--to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."