The Mindbody Prescription Download Ebook PDF Epub Online

Author : John E. Sarno
Publisher : Grand Central Publishing
Release : 2001-03-15
Page : 240
Category : Medical
ISBN 13 : 0759521891
Description :


The New York Times bestselling guide to a healthy and pain-free life. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions-including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises-are rooted in repressed emotions, and shows how they can be successfully treated without drugs, physical measures, or surgery. "My life was filled with excruciating back and shoulder pain until I applied Dr. Sarno's principles, and in a matter of weeks my back pain disappeared. I never suffered a single symptom again...I owe Dr. Sarno my life." - Howard Stern


Author : John E. Sarno
Publisher : Grand Central Publishing
Release : 2001-03-15
Page : 208
Category : Health & Fitness
ISBN 13 : 9780759520844
Description :


Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.


Author : Steve Ozanich
Publisher : Waterside Productions
Release : 2020-04-28
Page : 400
Category : Health & Fitness
ISBN 13 : 9781949003895
Description :


The Great Pain Deception takes us on a compelling expedition into the late Dr. John Sarno's seminal work on TMS, The Mindbody Syndrome. Dr. Sarno has stated that Steve Ozanich "humanized my work." It has been successful in helping many thousands of people to heal from various health disorders, including chronic pain and disease. Describing in detail, Steve walks us through his life of chronic pain to freedom after his discovering of TMS. He then delves deeper into the causes and effects of both pain and disease, synthesizing a new paradigm in understanding our health and healing. TMS is the missing link that has been steadfastly searched for in healing. However, it remains controversial just as all new truths that come to be. Healing from most chronic pain and many other health disorders does not require surgery, drugs, or any medical modality, only a deeper understanding. The Great Pain Deception researches the psychology behind suffering, including memetics, social contagion, placebos, and why the medical industry, along with some sufferers, reject the healing solutions. The medical industry by-and-large "treats symptoms," which is a failed model in healing. We currently possess the most advanced techniques for healing back pain in the history of humankind, yet back pain has risen to become the #1 cause of disability in the world. The back pain problem has gotten worse, not better, because the industry has focused on treating pain and not on its cause. True healing occurs when the cause of pain and disease is dissolved, not by treating the structure and symptoms of the physical body. Eliminate the cause and you eliminate the suffering. The successes of The Great Pain Deception and TMS are growing and can be found online and on YouTube and inside its many pages. Success is measured in the healings themselves. This book describes the deeper understanding necessary to be well again, and more.


Author : Marc D. Sopher, M.D.
Publisher : AuthorHouse
Release : 2003-03-05
Page : 204
Category : Health & Fitness
ISBN 13 : 1410707865
Description :


Much of the chronic and recurrent pain and discomfort that we all experience is psychologically induced. This psychologically induced pain is called TMS, or The Mindbody Syndrome. TMS most commonly affects the back, neck, and legs, but can affect any part of the body or organ system. Some common TMS disorders include headaches, irritable bowel syndrome, dyspepsia, gastroesophageal reflux disorder, carpal tunnel syndrome, plantar fasciitis, temporomandibular joint syndrome (TMJ), and fibromyalgia. Using today’s popular lingo, TMS is a mindbody disorder – the symptoms arise from the mind and are experienced by the body. Thus, The Mindbody Syndrome is an appropriate title. With the information in this book, I am optimistic that you will be able to eliminate your pain, no matter where it is. You will do this with knowledge. Simply by changing how you think about the connection between your brain and body, you will begin to feel better. I will not be recommending oral medication, special exercises, surgery, injections, physical therapy, chiropractic manipulation, acupuncture, massage therapy or any other of the multitude of alternative therapies that have sprung up in an effort to combat the explosion of chronic and recurrent pain in our society. Just knowledge.


Author : David Schechter (M.D.)
Publisher :
Release : 1999
Page : 87
Category :
ISBN 13 : 9781929997053
Description :



Author : John E. Sarno
Publisher : Harper Collins
Release : 2009-10-13
Page : 400
Category : Health & Fitness
ISBN 13 : 0061860581
Description :


The book that will change the way we think about health and illness, The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders. The interaction between the generally reasonable, rational, ethical, moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger characteristic of the unconscious mind appears to be the basis for mindbody disorders. The Divided Mind traces the history of psychosomatic medicine, including Freud's crucial role, and describes the psychology responsible for the broad range of psychosomatic illness. The failure of medicine's practitioners to recognize and appropriately treat mindbody disorders has produced public health and economic problems of major proportions in the United States. One of the most important aspects of psychosomatic phenomena is that knowledge and awareness of the process clearly have healing powers. Thousands of people have become pain-free simply by reading Dr. Sarno's previous books. How and why this happens is a fascinating story, and is revealed in The Divided Mind.


Author : Kim D'Eramo
Publisher :
Release : 2020-10-19
Page : 156
Category : Body, Mind & Spirit
ISBN 13 : 9781947398788
Description :


Do you feel like you're a victim to low energy and illness? Have you tried everything and not gotten the well-being and vitality you want? Do you want to avoid antianxiety and antidepressant medications? Have you been told that nothing can be done for your conditions and you will just have to live with it? Your life does not have to be a struggle. Your body has the ability to heal itself. Learn how to ignite your health from the inside out!


Author : John E. Sarno
Publisher :
Release : 2014-07-02
Page : 126
Category : BUSINESS & ECONOMICS
ISBN 13 : 9780446590457
Description :


For pain sufferers everywhere, bestselling author Dr. John E. Sarno brings important new information about when, where, and how emotional factors affect physical well-being, and how this process can be reversed.


Author : David D. Clarke
Publisher : Sentient Publications
Release : 2007
Page : 200
Category : Psychology
ISBN 13 : 1591810647
Description :


Argues that the cause of a variety of health problems is stress and offers case studies and information on treating physical symptoms that occur in the body from high levels of stress.


Author : John E. Sarno
Publisher : Harper
Release : 2006-03-28
Page : 400
Category : Health & Fitness
ISBN 13 : 9780060851781
Description :


The book that will change the way we think about health and illness, by the #1 New York Times bestselling author of Healing Back Pain The Divided Mind is the crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer. While his earlier books dealt almost exclusively with the common, virtually universal musculoskeletal pain disorders affecting the back, neck, and shoulders as well as various locations in the arms and legs, in The Divided Mind, Dr. Sarno goes beyond pain and addresses the entire spectrum of psychosomatic (mindbody) disorders. These include common stomach and bowel conditions (e.g., gastric reflux, irritable bowel syndrome), allergies, skin disorders, genitourinary conditions, headaches, and many more. In Dr. Sarno's view, the crucial interaction between the generally reasonable, rational, ethical, and moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger characteristic of the unconscious mind appears to be the basis for mindbody disorders. The Divided Mind traces the history of psychosomatic medicine, including Freud's crucial role as well as his failures. Most important, it describes the psychology of the human condition that is responsible for the broad range of psychosomatic illness. Dr. Sarno believes that the failure of medicine's practitioners to recognize and appropriately treat mindbody disorders has produced public health and economic problems of major proportions in the United States. One of the most interesting and important aspects of psychosomatic phenomena is the fact that knowledge and awareness of the process clearly have healing powers. Thousands of people have become pain-free simply by reading Healing Back Pain or The Mindbody Prescription, Dr. Sarno's previous books. How and why this happens is a fascinating story, and one that is sure to be repeated as readers experience The Divided Mind.


Author : David Schechter
Publisher :
Release : 2014
Page : 228
Category : Chronic pain
ISBN 13 :
Description :



Author : Maria Noel Groves
Publisher : Storey Publishing
Release : 2016-04-02
Page : 336
Category : Medical
ISBN 13 : 1612125360
Description :


Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health. Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.


Author : Frances Sommer Anderson
Eric Sherman
Publisher : Createspace Independent Pub
Release : 2013-01-21
Page : 232
Category : Medical
ISBN 13 : 9781484016718
Description :


Pathways to Pain Relief is based upon the pioneering work of John E. Sarno, MD, Professor of Rehabilitation Medicine, New York University School of Medicine. Dr. Sarno has advanced the idea that a wide variety of pain disorders are psychophysiologic in origin. Psychophysiologic disorders, previously referred to as psychosomatic disorders, are just one aspect of the recently energized field of mindbody medicine.What distinguishes Pathways to Pain Relief is that it embraces the position that musculoskeletal pain and other psychophysiologic disorders can originate from psychological experiences as a means to protect an individual from unbearable emotional distress.Psychotherapeutic techniques based on the medicalization of musculoskeletal pain foreclose the possibility of approaching these conditions as a psychophysiologic disorder. The medicalization paradigm prevents many clinicians from recognizing that the same emotional conflicts which lead to psychological symptoms can initiate the development of physical symptoms as well. Pathways to Pain Relief provides details on how treatment has worked from the patient's and the therapist's point of view.The authors, Dr. Frances Sommer Anderson & Dr. Eric Sherman, present clinical case material to illustrate how musculoskeletal pain and other psychophysiologic disorders can originate from psychological experiences as a means to protect an individual from unbearable emotional distress.


Author : Heller
Publisher : Mitchell Beazley
Release : 2011
Page : 226
Category : Chronic pain
ISBN 13 : 9780983910718
Description :


The proven process to become pain-free without drugs, surgery, or physical therapy.


Author : Alexander Loyd
Publisher : Grand Central Life & Style
Release : 2011-02-09
Page : 320
Category : Body, Mind & Spirit
ISBN 13 : 9781455504466
Description :


With over 1 million copies sold worldwide and translated into 29 languages, Dr. Alex Loyd's international bestselling book is a life-changing program that uses energy medicine to heal mental and physical challenges. THE HEALING CODE is your healing kit for life--to reover from the issues you know about, and repair the ones you don't. The book also includes: The Seven Secrets of life, health, and prosperity The 10-second Instant Impact technique for defusing daily stress The Heart Issues Finder, the only test that identifies your source issues in a succinct personalized report. Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably removes the source of 95% of all illness and disease so that the neuro-immune system takes over its job of healing whatever is wrong with the body. His findings were validated by tests and by the thousands of people from all over the world who have used The Healing Code's system to heal virtually any physical, emotional, or relational issue, as well as realize breakthroughs in success. His testing also revealed that there is a "Universal Healing Code" that will heal most issues for most people. In this book you will get that Universal Healing Code, which takes only minutes to do.


Author : Howard Schubiner
Michael Betzold
Publisher :
Release : 2012
Page : 322
Category : Chronic pain
ISBN 13 :
Description :



Author : Dr. James Alexander
Publisher : Balboa Press
Release : 2012-10-01
Page : 470
Category : Health & Fitness
ISBN 13 : 1452506817
Description :


Chronic pain has been correctly described as the invisible crisis at the heart of contemporary life. Despite stunning advances in other areas of medical science, no similar breakthrough in the treatment of chronic pain has resulted from an exclusive focus on the body. Dr James Alexander’s young life was redefined by a tragic car accident in his late teens, and the chronic physical and emotional trauma inspired him to become a psychologist. Now pain-free, Dr Alexander has dedicated the last three decades of his life to helping others overcome similar challenges, specializing in the treatment of chronic pain and psychological trauma. His success is proof that recovery from chronic pain is possible, and this guide offers a valuable resource for working toward that goal. The recovery from chronic pain requires that we revisit and challenge the outdated attitudes and practices that have been used with little result. With the proliferation of medical and psychological research, for the first time we are at a point in history where these notions of pain recovery can be validated by research-based evidence. For too long, Dr Alexander feels, we have been looking in all the wrong places. Specifically, the problem lies at the core of our culture, which still treats the physical and nonphysical aspects of the human as separate experiences. This innovative program involves a journey of self-discovery, a new way to approach medical and psychological care of chronic pain, and advice on the most effective types of help to pursue.


Author : Stephen Conenna
Publisher :
Release : 2013-09-22
Page : 150
Category :
ISBN 13 : 9781489525833
Description :


IF YOU OR ANY ONE YOU KNOW IS SUFFERING FROM CHRONIC PAIN THIS BOOK WILL CHANGE YOUR LIFE. Use Your Mind to Heal Your Body is a patient's guide to gaining complete pain relief through modern mindbody medicine. A successful patient shares the story of his 15-year struggle with incapacitating back pain and failed traditional remedies. He leads you from his initial skepticism to ultimate triumph using the medical treatment program detailed here that gave him back his life.Based on cutting-edge research by Dr. John Sarno, physician and professor of rehabilitation medicine at New York University Medical Center.--End your pain by understanding the relationship between unconscious emotions and physical pain--Get tools and answers from a patient's perspective--Includes therapeutic writing exercises--Discover how thousands of people have become pain-free simply by understanding the underlying reason for their pain"Based on my experience of many years in dealing with back pain what Mr. Conenna has written about this disorder is very much in tune with my concepts of cause and treatment. I recommend this highly." -JOHN E. SARNO, M.D


Author : Sari Solden
Sari Solden, MS, Lmft
Publisher : eBookIt.com
Release : 2012-07-15
Page : 354
Category : Psychology
ISBN 13 : 0978590910
Description :


Women with Attention Deficit Disorder, psychotherapist Sari Solden's, groundbreaking book, explains how every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. This pioneering book explores treatment and counseling options, and uses real-life case histories to examine the special challenges women with AD/HD face, such as the shame of not fulfilling societal expectations. Solden explains that AD/HD affects just as many women as men, and often results in depression, disorganization, anxiety, and underachievement. Included in this revised edition is a brand new chapter on friendship challenges for women with AD/HD. Three empowering steps -- restructuring one's life, renegotiating relationships, and redefining self-image -- help women take control of their lives and enjoy success on their own terms. "Sari Solden has used her personal and professional experience to shine some light into the dark closet inhabited by far too many ADD women... She empowers ADD women by validating their experience as worthwhile human beings who struggle with serious organizational problems in many areas of their lives." (Kate Kelly and Peggy Ramundo, authors of You Mean I'm Not Lazy, Stupid, or Crazy")


Author : Fred Amir
Publisher :
Release : 2002-11
Page : 282
Category : Health & Fitness
ISBN 13 : 9780966982619
Description :


This is the second edition of this tilte, originally published in 1999. It is a companion book to Dr. Sarno's Healing Back Pain, Mind Over Back Pain, and The Mind Body Prescription.